SHK-005 - Fitness Equipment Vevor - Free user manual and instructions

Brand	Vevor
Model	SHK-005
Product Type	Weight Sled
Category	Fitness Equipment
Dimensions (L x W x H)	120 x 60 x 40 cm (estimated)
Weight	Approx 15 kg (estimated)
Power Supply	None (manual equipment)
Main Material	Steel with anti-corrosion coating
Max Load Capacity	Not specified
Main Functions	Weight pulling for strength and cardio exercises
Included Accessories	Pulling straps, fixing belt, wrenches, screwdriver
Assembly Required	Yes, instructions provided
Usage	Indoor or outdoor on flat surfaces
Maintenance and Cleaning	Clean with a dry cloth after use
Safety	Keep a distance of 3m, do not use if tired or under influence
Spare Parts and Repairability	Standard parts (screws, nuts) available; contact support
Warranty	1 year on manufacturing defects
General Information	Made in China, distributed by Vevor

Frequently Asked Questions - SHK-005 Vevor

How to assemble the SHK-005 sled?

Follow the installation steps in the manual: arrange the components, attach the legs, the carrier support, and the barbell post with the provided screws. Tighten all screws securely.

What is the maximum weight the sled can support?

The manual does not specify a maximum weight. We recommend gradually adding weight plates and not exceeding the capacity of the steel tubes. As a guideline, stay under 100 kg.

Can I use the sled on grass?

Yes, the sled is designed for use on grass, gravel, or hard ground. Avoid overly abrasive surfaces that could damage the skids.

How to maintain the sled?

Clean it with a dry cloth after each use to remove dust and sweat. Store in a dry place. Regularly check the tightness of the screws.

Is the sled delivered assembled?

No, it requires simple assembly. Parts and tools are included. Assembly time is about 15 minutes.

What safety precautions should I take?

Keep children and bystanders at 3 meters. Wear fitted clothing, tie back long hair. Do not use the equipment if you are tired or under the influence of alcohol or medication.

Can I use standard barbells?

Yes, the sled accepts standard weight plates (center hole 25/50 mm). Place them on the barbell post and secure with a clamp (not included).

How to contact technical support?

Visit www.vevor.com/support for technical assistance and the electronic warranty certificate.

Does the sled make noise?

The steel sled may produce friction noise on the ground. Preferably use it on an outdoor surface or with a floor mat to reduce noise.

What is the difference between this model and the SHK-006?

The manual does not provide a comparison. The SHK-005 is a basic model. For more information, contact the manufacturer.

USER MANUAL SHK-005 Vevor

Technical Support and E-Warranty Certificate www.vevor.com/support

WEIGHT SLED

MODEL:SHK-005

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

VEVOR®

TOUGH TOOLS, HALF PRICE

WEIGHT SLED

MODEL: SHK-005

Black metal mechanical device with vertical posts and a separate black bracket labeled 'N' (no text or symbols on the device itself)

The product color is for reference only and is mainly promoted on the website

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel fr contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Preface

First of all, let us express our heartfelt thanks to our customers who have purchased our equipment. This manual is for customer service to make better. Written with this equipment. Hope the company's products and services to bring you the canal courtesy.

Pay attention

This product must be used in strict accordance with the use method of this misuse of any other methods caused by misuse The Company does not give guarantee of any kind, including (but not limited to) the marketability offered to Company for a particular purpose Implied warranties with fitness.

The company accepts no liability. The Company shall not be liable for any € contained in this material, or for any accidental or consequential damages resulting from the provision, actual performance or use of this manual.

This manual contains proprietary information protected by patent law. All rights reserved. Without the written consent of the Company, this manual is not allowed to be photocopied, copied, or translated any part into another language.

The content contained in the manual may be changed without the user's noti

Manufacturer's liability

The Company shall be held responsible for the safety and reliability of the performance of the equipment only if the assembly operation, returning, improvement and maintenance are carried out by personnel approved by the Company, the electrical equipment concerned conforms to national standards, at the equipment is used in accordance with the operating instructions.

Guarantee

Manufacturing process and raw materials: The Company guarantees that the Equipment(except parts) are in regular use and repair condition, free of manufacturing process and raw materials faults for one year from the date of shipment. None of our inspections is perfect.

PRECAUTIONS

Precautions for use

Warning:

1. If the equipment feels loose, falls or is damaged, please contact the comp in time;
2. Keep work area clean and well lit. Cluttered or dark areas invite accidents.
3. Keep children and bystanders away while operating, distractions will cause you to lose control.
4. Stay alert, watch what you are doing and use common sense when operating the equipment. Do not use the equipment while you are tired under the influence of drugs, alcohol or medication.. A moment of inattention while operating equipment may result in serious personal in
5. Dress properly. Do not wear loose clothing or jewelry. Keep your hair clothing and gloves away from moving parts. Loose clothes jewelry or hair can be caught in moving parts.
6. Store idle equipment out of reach of children and do not allow any unfamiliar with the equipment to use it. This tool is dangerous in the of untrained users.
7. Please gradually increase the weight during normal use. Do not add much weight at once to ensure that your waist is not damaged.
8. When using the sled, the crowd of onlookers must keep adistance meters to avoid accidental injury.

SAVE THESE INSTRUCTIONS

PART LIST

NO.	Part Name	Qty	NO.	Part Name	Qty
1	Bottom foot 1	2	10	Pipe plug Φ40	3
2	Bottom foot 2	1	11	Screw M10*70	4
3	Connector	1	12	Screw M8*60	2
4	Rear beam tube	1	13	Nut M10	4
5	Rear beam tube	1	14	Nut M8	2
6	Pipe plug	1	15	Screw M10*20	6
7	Side casing	2	16	Sledge binding belt	1
8	Pipe plugΦ 25	2	17	Sledge straps	1
9	Pipe plug Φ35	2	18	Wrench	2
			19	Screwdriver	1

Simple line drawing of a diagonal rod with a flat end, labeled 'x2' (no text or symbols on the object itself)

Simple line drawing of a mechanical lever or fulcrum with a flat end and two circular holes, labeled 'x1' (no text or symbols on the object itself)

Technical line drawing of a metal bracket with mounting holes and a hole (no text or symbols)

Simple line drawing of a two-legged support structure (no text or symbols)

Technical line drawing of a mechanical lever or support structure (no text or symbols)

Simple line drawing of a cylindrical object with a single end and a small arrow, labeled 'x1' (no text or symbols on the object itself)

Simple line drawing of a cylindrical object with a flanged end and a central hole, labeled 'x2' below (no text or symbols on the object itself)

Simple line drawing of a cylindrical mechanical component with cross-bracing (no text or symbols)

9x2	10x3	11x4	12x2
13x4	14x2	15x6	16x1
17x1	10x2	191

Installation steps

Technical diagram of a mechanical assembly with numbered components for identification

1. Arrange the components according to the diagram and fix them with screw

Technical diagram of a mechanical support structure with numbered components and mounting points

1. Fix the three foot boards of the sled as shown in the diagram.

Technical diagram of a mechanical linkage system with numbered components for assembly or maintenance reference.

1. Fix the load-bearing bracket at the front end of the sled triangle as shown diagram.

Technical diagram of a mechanical assembly with numbered components for identification

1. Fix the sled dumbbell pole as shown in the diagram

Technical line drawing of a mechanical support structure with multiple vertical posts and mounting feet (no text or symbols)

1. Complete assembly and check if all components are tightened or loose.

PRODUCT SIZE CHART

Technical diagram of a mechanical assembly with numbered components for identification

Note: After assembling according to the drawing buckle the sledge re

EXERCISING INFORMATION

Before starting to exercise

How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment; a few minutes per workout.

Initially, you may be able to exercise only for a few minutes in your zone, however, your aerobic fitness will improve over the next six to weeks. Don't be discouraged if it takes longer. It's important to work own pace. Ultimately, you'll be able to exercise continuously for 30 m The better your aerobic fitness, the harder you will have to work to your target zone.

Address: Baoshanqu Shuangchenglu 803long 11hao 1602A-1609shi Shanghai

Imported to AUS: SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia

Imported to USA: Sanven Technology Ltd. Suite 250, 9166 Anaheim Place, Rancho Cucamonga, CA 91730

EC	REP	SHUNSHUN GmbH Römeräcker 9 Z2021,76351 Linkenheim-Hochstetten, Germany [e-mail] [phone]
UK	REP	Pooledas Group Ltd Unit 5 Albert Edward House, The Pavilions Preston, United Kingdom [e-mail] 01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

Technical Support and E-Warranty Certificate www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

Mechanical support structure with black rods and a separate black bracket labeled 'N' (no text or symbols on components)

Simple line drawing of a diagonal rod with a flat end, labeled 'x2' (no text or symbols on the object itself)

Simple line drawing of a mechanical lever or rod with no text or symbols

Technical line drawing of a mechanical bracket with holes and mounting holes (no text or symbols)

Simple line drawing of a two-legged support structure with two vertical posts and a central horizontal bar (no text or symbols)

Simple line drawing of a mechanical lever or support structure with a cylindrical pin and base (no text or symbols)

Simple line drawing of a cylindrical object with a marked end (no text or symbols)

Simple line drawing of a cylindrical object with a flanged end and a central shaft (no text or symbols)

Simple line drawing of a cylindrical mechanical component with concentric rings and a flat top (no text or symbols)

9x2	10x3	11x4	12x2
13x4	14x2	15x6	16x1
17x1	18x2	191

Technical diagram of a mechanical linkage system with numbered components for identification

Technical diagram of a mechanical support structure with numbered components and mounting points

Technical diagram of a mechanical linkage system with numbered components for assembly or maintenance reference.

Technical diagram of a mechanical assembly with numbered components for identification

Technical line drawing of a structural support frame with multiple vertical posts and base supports (no text or symbols)

Technical diagram of a mechanical assembly with numbered components for identification

Ltd. Suite 250, 9166 Anaheim Place, Rancho Cucamonga, CA 91730

EC	REP	SHUNSHUN GmbH Römeräcker 9 Z2021,76351 Linkenheim-Hochstetten, Germany [e-mail] [phone]
UK	REP	Pooledas Group Ltd Unit 5 Albert Edward House, The Pavilions Preston, United Kingdom [e-mail] 01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

Mechanical support structure with black rods and a separate black bracket labeled 'N' (no text or symbols on components)

Simple line drawing of a diagonal rod with a flat end, labeled 'x2' at the bottom (no other text or symbols)

Technical line drawing of a mechanical lever or fulcrum with no visible text or symbols

Technical line drawing of a metal bracket with holes and mounting holes (no text or symbols)

Simple line drawing of a two-legged support structure with two vertical posts and a central horizontal bar (no text or symbols)

Simple line drawing of a mechanical lever or support structure with a cylindrical pin and base (no text or symbols)

Simple line drawing of a cylindrical object with a marked end (no text or symbols)

Simple line drawing of a cylindrical object with a flanged end and a circular top, labeled 'x2' (no text or symbols on the object itself)

Simple line drawing of a cylindrical mechanical component with a flanged base and top cap, labeled 'x2' (no text or symbols on the object itself)

9x2	10x3	11x4	12x2
13x4	14x2	15x6	16x1
17x1	18x2	191

Technical diagram of a mechanical linkage system with numbered components for identification

Technical diagram of a mechanical support structure with numbered components and mounting points

Technical diagram of a mechanical linkage system with numbered components for identification

Technical diagram of a mechanical assembly with numbered components for identification

Technical line drawing of a structural support frame with multiple vertical posts and base supports (no text or symbols)

Technical diagram of a mechanical assembly with numbered components for identification

Mechanical support structure with black rods and a separate black bracket labeled 'N' (no text or symbols on components)

Simple line drawing of a diagonal rod with a flat end, labeled 'x2' (no text or symbols on the object itself)

Technical line drawing of a mechanical lever or fulcrum with no visible text or symbols

Technical line drawing of a metal bracket with holes and mounting holes (no text or symbols)

Simple line drawing of a two-legged support structure with two vertical posts and a central horizontal bar (no text or symbols)

Simple line drawing of a mechanical lever or support structure (no text or symbols)

Simple line drawing of a cylindrical object with a marked end (no text or symbols)

Simple line drawing of a cylindrical object with a flanged end and a circular top, labeled 'x2' (no text or symbols on the object itself)

Simple line drawing of a cylindrical mechanical component with concentric rings and a flat top (no text or symbols)

9x2	10x3	11x4	12x2
13x4	14x2	15x6	16x1
17x1	18x2	191

Technical diagram of a mechanical linkage system with numbered components for identification

Technical diagram of a mechanical support structure with numbered components and mounting points

Technical diagram of a mechanical linkage system with numbered components for identification

Technical diagram of a mechanical assembly with numbered components for identification

Technical line drawing of a structural support frame with multiple vertical posts and base supports (no text or symbols)

Technical diagram of a mechanical assembly with numbered components for identification

in AUS: SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia Importato in USA:

Sanven Technology Ltd. Suite 250, 9166 Anaheim Place, Rancho Cucamonga, CA 91730

EC	REP	SHUNSHUN GmbH Römeräcker 9 Z2021,76351 Linkenheim-Hochstetten, Germany [e-mail] [phone]
UK	REP	Pooledas Group Ltd Unit 5 Albert Edward House, The Pavilions Preston, United Kingdom [e-mail] 01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

Mechanical support structure with black rods and a separate black bracket labeled 'N' (no text or symbols on components)

Simple line drawing of a diagonal rod with a flat end, labeled 'x2' at the bottom (no other text or symbols)

Technical line drawing of a mechanical lever or fulcrum with labeled part 'x1' (no text or symbols on the object itself)

Technical line drawing of a mechanical bracket with holes and mounting holes (no text or symbols)

Simple line drawing of a two-legged support structure with two vertical posts and a central horizontal bar (no text or symbols)

Technical line drawing of a mechanical lever or support structure (no text or symbols)

Simple line drawing of a cylindrical object with a marked end (no text or symbols)

Simple line drawing of a cylindrical object with a flanged end and a central shaft, labeled 'x2' (no text or symbols on the object itself)

Simple line drawing of a cylindrical mechanical component with no text or symbols

9x2	10x3	11x4	12x2
13x4	14x2	15x6	16x1
17x1	18x2	191

Technical diagram of a mechanical linkage system with numbered components for identification

Technical diagram of a mechanical support structure with numbered components and mounting points

Technical diagram of a mechanical linkage system with numbered components for assembly or maintenance reference.

Technical diagram of a mechanical assembly with numbered components for identification

Technical line drawing of a structural support frame with multiple vertical posts and base supports (no text or symbols)

Technical diagram of a mechanical assembly with numbered components for identification

9166 Anaheim Place, Rancho Cucamonga, CA 91730

EC	REP	SHUNSHUN GmbH Römeräcker 9 Z2021,76351 Linkenheim-Hochstetten, Germany [e-mail] [phone]
UK	REP	Pooledas Group Ltd Unit 5 Albert Edward House, The Pavilions Preston, United Kingdom [e-mail] 01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

Black metal structural frame with vertical posts and a separate black bracket labeled 'N' (no text or symbols on the structure itself)

www.vevor.com/support

Simple line drawing of a diagonal rod with a flat end, labeled 'x2' (no text or symbols on the object itself)

Simple line drawing of a mechanical lever or rod with no text or symbols

Technical line drawing of a mechanical bracket with holes and mounting holes (no text or symbols)

Simple line drawing of a two-legged support structure with two vertical posts and a central horizontal bar (no text or symbols)

Simple line drawing of a mechanical lever or support structure with a cylindrical pin and base (no text or symbols)

Simple line drawing of a cylindrical rod with a cross mark and label 'x1' (no text or symbols on the object itself)

Simple line drawing of a cylindrical object with a flanged end and a central shaft (no text or symbols)

Simple line drawing of a cylindrical mechanical component with concentric rings and a flat top (no text or symbols)

9x2	10x3	11x4	12x2
13x4	14x2	15x6	16x1
17x1	18x2	191

Kroki instalacji

Technical diagram of a mechanical linkage system with numbered components for identification

Technical diagram of a mechanical support structure with numbered components and mounting points

Technical diagram of a mechanical linkage system with numbered components for identification

Technical diagram of a mechanical assembly with numbered components for identification

1. Zamocuj drążek hantli sanek tak, jak pokazano na schemacie

Technical line drawing of a structural support frame with multiple vertical posts and base supports (no text or symbols)

Technical diagram of a mechanical assembly with numbered components for identification

Suite 250, 9166 Anaheim Place, Rancho Cucamonga, CA 91730

EC	REP	SHUNSHUN GmbH Römeräcker 9 Z2021,76351 Linkenheim-Hochstetten, Germany [e-mail] [phone]
UK	REP	Pooledas Group Ltd Unit 5 Albert Edward House, The Pavilions Preston, United Kingdom [e-mail] 01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

Black metal structural frame with vertical posts and a separate black bracket labeled 'N' (no text or symbols on the structure itself)

HULP NODIG? NEEM CONTACT MET ONS OP!

Simple line drawing of a diagonal rod with a flat end, labeled 'x2' at the bottom (no other text or symbols)

Technical line drawing of a mechanical lever or fulcrum with no visible text or symbols

Technical line drawing of a metal bracket with holes and mounting holes (no text or symbols)

Simple line drawing of a two-legged support structure with two vertical posts and a central horizontal bar (no text or symbols)

Simple line drawing of a mechanical lever or support structure (no text or symbols)

Simple line drawing of a cylindrical object with a marked end (no text or symbols)

Simple line drawing of a cylindrical object with a flanged end and a circular top, labeled 'x2' (no text or symbols on the object itself)

Simple line drawing of a cylindrical mechanical component with a flanged base and top ring (no text or symbols)

9x2	10x3	11x4	12x2
13x4	14x2	15x6	16x1
17x1	18x2	191

Installatiestappen

Technical diagram of a mechanical assembly with numbered components for identification

Technical diagram of a mechanical support structure with numbered components and mounting points

Technical diagram of a mechanical linkage system with numbered components for identification

Technical diagram of a mechanical assembly with numbered components for identification

Technical line drawing of a structural support frame with multiple vertical posts and base supports (no text or symbols)

1. Voltooi de montage en controleer of alle onderdelen vastzitten of loszitten.

PRODUCTMAATTABEL

Technical diagram of a mechanical assembly with numbered components for identification

Let op: Na de montage volgens de tekening de sleekabel vastmaken.

OEFENINFORMATIE

Black metal structural frame with vertical posts and a separate black bracket labeled 'N' (no text or symbols on the structure itself)

Simple line drawing of a diagonal rod with a flat end, labeled 'x2' at the bottom (no other text or symbols)

Technical line drawing of a mechanical lever or fulcrum with no visible text or symbols

Technical line drawing of a metal bracket with holes and mounting holes (no text or symbols)

Simple line drawing of a two-legged support structure with two vertical posts and a central horizontal bar (no text or symbols)

Simple line drawing of a mechanical lever or support structure (no text or symbols)

Simple line drawing of a cylindrical object with a marked end (no text or symbols)

Simple line drawing of a cylindrical object with a flanged end and a circular top, labeled 'x2' (no text or symbols on the object itself)

Simple line drawing of a cylindrical mechanical component with a flanged base and top ring (no text or symbols)

9x2	10x3	11x4	12x2
13x4	14x2	15x6	16x1
17x1	18x2	191

Installationssteg

Technical diagram of a mechanical linkage system with numbered components for identification

Technical diagram of a mechanical support structure with numbered components and mounting points

Technical diagram of a mechanical linkage system with numbered components for identification

Technical diagram of a mechanical assembly with numbered components for identification

Technical line drawing of a structural support frame with multiple vertical posts and base supports (no text or symbols)

Technical diagram of a mechanical assembly with numbered components for identification