SHK-003 - Fitness Equipment Vevor - Free user manual and instructions

USER MANUAL SHK-003 Vevor

Technical Support and E-Warranty Certificate www.vevor.com/support

WEIGHT SLED

MODEL:SHK-003

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

MODEL: SHK-003

Two red plastic mechanical components: a black strap with chain and a red base with a vertical rod (no text or symbols visible)

The product color is for reference only and is mainly promoted on the website

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel from contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Preface

First of all, let us express our heartfelt thanks to our customers who have purchased our equipment. This manual is for customer service to make better. Written with this equipment. Hope the company's products and services to bring you the canal courtesy.

Pay attention

This product must be used in strict accordance with the use method of this misuse of any other methods caused by misuse The Company does not give guarantee of any kind, including (but not limited to) the marketability offered to Company for a particular purpose Implied warranties with fitness.

The company accepts no liability. The Company shall not be liable for any € contained in this material, or for any accidental or consequential damages resulting from the provision, actual performance or use of this manual.

This manual contains proprietary information protected by patent law. All rights reserved. Without the written consent of the Company, this manual is not allowed to be photocopied, copied, or translated any part into another language.

The content contained in the manual may be changed without the user's noti

Manufacturer's liability

The Company shall be held responsible for the safety and reliability of the performance of the equipment only if the assembly operation, returning, improvement and maintenance are carried out by personnel approved by the Company, the electrical equipment concerned conforms to national standards, at the equipment is used in accordance with the operating instructions.

Guarantee

Manufacturing process and raw materials: The Company guarantees that the Equipment(except parts) are in regular use and repair condition, free of manufacturing process and raw materials faults for one year from the date of shipment. None of our inspections is perfect.

PRECAUTIONS

Precautions for use

Warning:

1. If the equipment feels loose, falls or is damaged, please contact the comp in time;
2. Keep work area clean and well lit. Cluttered or dark areas invite accidents.
3. Keep children and bystanders away while operating, distractions will cause you to lose control.
4. Stay alert, watch what you are doing and use common sense when operating the equipment. Do not use the equipment while you are tired under the influence of drugs, alcohol or medication.. A moment of inattention while operating equipment may result in serious personal in
5. Dress properly. Do not wear loose clothing or jewelry. Keep your hair clothing and gloves away from moving parts. Loose clothes jewelry or hair can be caught in moving parts.
6. Store idle equipment out of reach of children and do not allow any unfamiliar with the equipment to use it. This tool is dangerous in the of untrained users.
7. Please gradually increase the weight during normal use. Do not add much weight at once to ensure that your waist is not damaged.
8. When using the sled, the crowd of onlookers must keep adistance meters to avoid accidental injury.

SAVE THESE INSTRUCTIONS

PART LIST

NO.	Part Name	Qty	NO.	Part Name	Qty
1	Bottom welding	1	6	Nut M6	3
2	Barbell tube	2	7	Sledge binding belt	1
3	Pipe plug	2	8	Sledge straps	1
4	Screw M6*13	3	9	Wrench	1
5	Flat washer	3	10	Screwdriver	1

Technical line drawing of a mechanical component with two protruding rods and a central plate (no text or symbols)

2 2.5 cm 4.2 cm x1 x1

3x2	4x3	5x3	6x3
7x1	8x1	9x1	x1

PRODUCT SIZE CHART

Technical diagram of a mechanical assembly with numbered components for identification

Note: You can choose one of the barbell pipes to install No accessories freely. Assemble according to this figure. After installation, buckle the sledge rope.

Please check you have all fixings listed below

EXERCISING INFORMATION

Before starting to exercise

How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment; a few minutes per workout.

Initially, you may be able to exercise only for a few minutes in your zone, however, your aerobic fitness will improve over the next six to weeks. Don't be discouraged if it takes longer. It's important to work own pace. Ultimately, you'll be able to exercise continuously for 30 m The better your aerobic fitness, the harder you will have to work to your target zone.

Address: Baoshanqu Shuangchenglu 803long 11hao 1602A-1609shi Shanghai Imported to AUS: SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia Imported to USA: Sanven Technology Ltd. Suite 250, 9166 Anaheim Place, Rancho Cucamonga, CA 91730

EC	REP	SHUNSHUN GmbH Römeräcker 9 Z2021,76351 Linkenheim-Hochstetten, Germany [e-mail] [phone]
UK	REP	Pooledas Group Ltd Unit 5 Albert Edward House, The Pavilions Preston, United Kingdom [e-mail] 01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

Technical Support and E-Warranty Certificate

www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

MODEL: SHK-003

Two red plastic mechanical components: a black strap with chain and a red base with a vertical rod (no text or symbols visible)

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel fr contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Przedmowa

Technical line drawing of a mechanical component with two curved arms and a central plate (no text or symbols)

2 2.5 cm x1 4.2 cm x1

3x2	4x3	5x3	6x3
7x1	8x1	9x1	x1

PRODUCT SIZE CHART

Technical diagram of a mechanical assembly with numbered components for identification

Unit 5 Albert Edward House, The

Pavilions Preston, United Kingdom

[e-mail]

01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

MODELL: SHK-003

Two red plastic mechanical components: a black strap with chain and a red base with a vertical rod (no text or symbols visible)

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel from contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Vorwort

Technical line drawing of a mechanical component with two flanged ends and a central rectangular base (no text or symbols)

2 2.5 cm 4.2 cm x1 x1

3x2	4x3	5x3	6x3
7x1	8x1	9x1	x1

PRODUCT SIZE CHART

Technical diagram of a mechanical assembly with numbered components for identification

Anaheim Place, Rancho Cucamonga, CA 91730

EC

REP

SHUNSHUN GmbH

Römeräcker 9 Z2021,76351

Unit 5 Albert Edward House, The

Pavilions Preston, United Kingdom

[e-mail]

01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

MODÈLE : SHK-003

Two red plastic objects: a black knitted strap and a red base with a vertical rod, both on a white background (no text or symbols visible)

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel fr contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Préface

Technical line drawing of a mechanical component with two protruding rods and a central plate (no text or symbols)

2 2.5 cm x1 4.2 cm x1

3x2	4x3	5x3	6x3
7x1	8x1	9x1	x1

PRODUCT SIZE CHART

Technical diagram of a mechanical assembly with numbered components for identification

Unit 5 Albert Edward House, The

Pavilions Preston, United Kingdom

[e-mail]

01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

MODEL: SHK-003

Two red plastic mechanical components: a black strap with chain and a red base with a vertical rod (no text or symbols visible)

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel from contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Voorwoord

Technical line drawing of a mechanical component with two flanged ends and a central rectangular base (no text or symbols)

2 2.5 cm 4.2 cm x1 x1

3x2	4x3	5x3	6x3
7x1	8x1	9x1	x1

PRODUCT SIZE CHART

Technical diagram of a mechanical assembly with numbered components for identification

Anaheim Place, Rancho Cucamonga, CA 91730

SHUNSHUN GmbH

Römeräcker 9 Z2021,76351

Unit 5 Albert Edward House, The

Pavilions Preston, United Kingdom

[e-mail]

01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

MODELL: SHK-003

Two red plastic mechanical components: a black strap with attached cable and a red base with a vertical rod (no text or symbols visible)

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel fr contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Förord

Technical line drawing of a mechanical component with two protruding rods and a central plate (no text or symbols)

2 2.5 cm 4.2 cm x1 x1

3x2	4x3	5x3	6x3
7x1	8x1	9x1	x1

Technical diagram of a mechanical assembly with numbered components for identification

www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

MODELO: SHK-003

Two red plastic mechanical components: a black strap with chain and a red base with a vertical rod (no text or symbols visible)

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel from contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Prefacio

Technical line drawing of a mechanical component with two curved arms and a central plate (no text or symbols)

2 2.5 cm 4.2 cm x1 x1

3x2	4x3	5x3	6x3
7x1	8x1	9x1	x1

PRODUCT SIZE CHART

Technical diagram of a mechanical assembly with numbered components for identification

Unit 5 Albert Edward House, The

Pavilions Preston, United Kingdom

[e-mail]

01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

www.vevor.com/support

VEVOR®

TOUGH TOOLS, HALF PRICE

We continue to be committed to provide you tools with competitive "Save Half", "Half Price" or any other similar expressions used by represents an estimate of savings you might benefit from buying cer with us compared to the major top brands and does not necessarily cover all categories of tools offered by us. You are kindly reminded carefully when you are placing an order with us if you are actually in comparison with the top major brands.

VEVOR®

TOUGH TOOLS, HALF PRICE

WEIGHT SLED

MODELLO: SHK-003

Two red plastic mechanical components: a black strap with chain and a red base with a vertical rod (no text or symbols visible)

NEED HELP? CONTACT US!

Have product questions? Need technical support? Please feel from contact us:

Technical Support and E-Warranty Certificate www.vevor.com/support

This is the original instruction, please read all manual instruction carefully before operating. VEVOR reserves a clear interpretation user manual. The appearance of the product shall be subject to product you received. Please forgive us that we won't inform you there are any technology or software updates on our product.

INSTRUCTIONS

Prefazione

Technical line drawing of a mechanical component with two flanged ends and a central rectangular base (no text or symbols)

2 2.5 cm x1 4.2 cm x1

3x2	4x3	5x3	6x3
7x1	8x1	9x1	x1

PRODUCT SIZE CHART

Technical diagram of a mechanical assembly with numbered components for identification

Importato in AUS: SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia

Unit 5 Albert Edward House, The

Pavilions Preston, United Kingdom

[e-mail]

01772418127

VEVOR®

TOUGH TOOLS, HALF PRICE

www.vevor.com/support