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USER MANUAL SJ1018 Vevor
Technical Support and E-Warranty Certificate www.vevor.com/support
Long stool Roman chair
MODEL: SJ1018
We continue to be committed to provide you tools with competitive price. "Save Half", "Half Price" or any other similar expressions used by us only represents an estimate of savings you might benefit from buying certain tools with us compared to the major top brands and does not necessarily mean to co all categories of tools offered by us. You are kindly reminded to verify carefully when you are placing an order with us if you are actually Saving Half in comparison with the top major brands.
MODEL: SJ1018

NEED HELP? CONTACT US!
Have product questions? Need technical support? Please feel free to contact us:
Technical Support and E-Warranty Certificate www.vevor.com/support
This is the original instruction, please read all manual instructions carefully before operating. VEVOR reserves a clear interpretation of o user manual. The appearance of the product shall be subject to the product you received. Please forgive us that we won't inform you ag there are any technology or software updates on our product.
Thank you very much for choosing this product.
Please read all of the instructions before using it. The information will you achieve the best possible results.
Operation safety

WARNING:
Please read all instructions before using this product
It is the Owner's responsibility to ensure that all users of this
product are fully aware of all warnings and precautions.
- Do not use it if you are pregnant
- Before beginning any exercise program consult your physician.
- Read all instruction before using this product.
- Keep children and pets away from sit-up bench while in use. Children should not use. The product, without adult supervision.
- Inspect and tighten all parts each time before using this sit-up be
- Please clean this machine using damped wipes only. Do not use a cleansers. Please Consult with customer service if you have any questions.
- This product should be placed on a flat surface when using. Place anti-slippery mat under the machine if needed.
- Please wear proper clothes when using this product.
- Do not use it if it is not functional or parts are not well-assemble
- If you feel any chest pains,nausea,dizziness,or short of breadth,you should stop exercising immediately and consult your physician before continuing.
- Before use, always ensure that your product is positioned on a solid, hard-flat surface.
-
Store idle equipment out of reach of children and do not allow a unfamiliar with the equipment to use it. This tool is dangerous in hands of untrained users.
-
When using the product, the crowd of onlookers must keep adistan 3 meters to avoid accidental injury

At NO time should pets or children under the age closer to the product than 3 m (10 feet). At NO children under the age of 12 use the product. Child the age of 12 should not use the product without a supervision.
Exercise Plans
1.Beginners are recommended to start with less reps,5 reps as 1set example and add reps as goes.
2. Please do not exercise half an hour before /after meals or 1 hour sleep.
3. Please make exercise plans.
Part List
| No | Description | Qty | No | Description | Qty |
| 01 | Front Base Tube | 1 | 23 | Wheel | 2 |
| 02 | Front Upright tube | 1 | 24 | End Cap 20x10mm | 4 |
| 03 | Rear Support tube | 1 | 25 | Bushing | 4 |
| 04 | Rear Base Tube | 1 | 26 | Lock Pin M10x60mm | 1 |
| 05 | Adjustable Tube | 1 | 27 | Lock Pin M8x60mm | 1 |
| 06 | Foam Frame | 1 | 28 | Carriage Bolt M8x65mm | 4 |
| 07 | Handle Bar | 2 | 29 | Arc Washer M8 | 4 |
| 08 | Backrest Cushion Tube | 2 | 30 | Nylon Nut M8 | 4 |
| 09 | Dumbbell Bar | 2 | 31 | Allen Bolt M10x50mm | 2 |
| 10 | Backrest Cushion Support Tube | 1 | 32 | Allen Bolt M10x65mm | 1 |
| 11 | End Cap 50mm (Front) | 2 | 33 | Allen Bolt M10x70mm | 2 |
| 12 | Foam | 2 | 34 | Allen Bolt M10x130mm | 2 |
| 13 | Round End Cap 25mm | 2 | 35 | Allen Bolt M10x165mm | 2 |
| 14 | Adjustable Knob | 1 | 36 | Flat Washer M10 | 18 |
| 15 | Spacer 50vs38mm | 1 | 37 | Nylon Nut M10 | 9 |
| 16 | Square End Cap 20x20mr | 4 | 38 | Allen Bolt M8x40 mm | 6 |
| 17 | Handle Grip | 2 | 39 | Flat Washer M8 | 10 |
| 18 | Square End Cap 38x38mr | 1 | 40 | Allen Bolt M8x35mm | 4 |
| 19 | V Buckle | 2 | 41 | Backrest Cushion | 1 |
| 20 | Square End Cap 25x25mr | 4 | 42 | Headrest Cushion | 1 |
| 21 | Bumper | 4 | 43 | Cushion | 1 |
| 22 | End Cap 50mm(Rear) | 2 |
Exploded Diagram
Please note that not all of the parts and hardware you see here will be used while you are
assembling the machine because some of these are already pre-install

Part List
| 1. 1 PC | 2. 1 PC | 3. 1 PC | 4. 1 PC |
| 5. 1 PC | 6. 1 PC | 7. 2 PCS | 8. 2 PCS |
| 9. 2 PCS | 10. 1 PC | 11. 2 PCS | 12. 2 PCS |
| 13. 2 PCS | 14. 1 PC | 15. 1 PC | 16. 4 PCS |
| 17. 2 PCS | 18. 1 PC | 19. 2 PCS | 20. 4 PCS |
| 21. 22. 23. 24. 1 PC | 2 PCS 2 PCS 4 PCS |
Part List
| 25.4 PCS | 26.1 PC | 27.1 PC | 28.4 PCS |
| 29.4 PCS | 30.4 PCS | 31.2 PCS | 32.1 PC |
| 33.2 PCS | 34.2 PCS | 35.2 PCS | 36.18 PCS |
| 37.9 PCS | 38.6 PCS | 39.10 PCS | 40.4 PCS |
| 41.1 PC | 42.1 PC | 43.1 PC |
NOTE: To avoid misalignment due to over-tightening, please do not use a wrench at this time.
Hand-tightening for now will help ensure easy assembly.
Wrench-tightening should be performed after all parts are assembled to ensure all nuts, bolts, and parts are tightly secured before use.
With the help of an assistant.
Assembly
Step 1:
A) Attach Front Base Tube (01) to Front Upright Tube (02) using two Carriage Bolts (28), two Arc Washers (29) and two Nylon Nuts (30).
B) Attach Rear Base Tube (04) to Rear Support Tube (03) using two Carriage Bolts (28), two Arc Washers (29) and two Nylon Nuts (30).
C) Attach Rear Support Tube (03) assembled to Front Upright Tube (02) using two Allen Bolts (33), four Flat Washers (36) and two Nylon Nuts (37).

Step 2:
A) Attach both Backrest Cushion Tubes (08) to the welding part on Rear Support Tube (03) using one Allen Bolt (35), two Flat Washers (36) and one Nylon Nut (37).
B) Attach Backrest Cushion Support Tubes (10) to Backrest Cushion Tubes (09) using one Allen Bolt (35), two Flat Washers (36) and on Nylon Nut (37), then insert the Lock Pin (26).

Step 3:
A) Attach Dumbbell Bar (09) to Rear Support Tubes (03) with four Bushing (25) using two Allen Bolt (34), four Flat Washers (36) and two Nylon Nuts (37).

Step 4:
A) Attach Backrest Cushion (41) and Headrest Cushion (42) to Backrest Cushion Tubes (08) using six Allen Bolt (38) and six Flat Washers (39). B) Attach Foam Frame (06) to Front Upright Tube (02) using one A Flat Bolt (32), two Flat Washers (36) and one Nylon Nut (37). Then Insert the Lock Pin (27).

Step 5:
Insert the Handle Bar (07) to the round tube on Adjustable Tube (05) until the V Buckle (19) enters the hole. Attach both Cushions (43) to Adjustable Tube (05) using four Allen Bolts (40) and four Flat Washers (39).


Step 6:
A) Insert Adjustable Tube (05) assembled to Front Upright Tube (02) secure with Adjustable Knob (14).
B) Slide two Foams (12) to each side of Foam Frame (06).

THE ASSEMBLY PROCESS IS NOW COMPLETE.
For your safety, Please tighten the screw and adjust it to the appropriate position.
Please visually and functionally inspect and test the unit after assembly complete.
Product size chart



NOTE : The Maximum Weight Capacity for this product is 660 lbs 300kgs. Only one person should use this piece of equipment at one
Cleaning and disinfection
- Wipe the surface with a wet cotton cloth.
- Check the screws regularly every 3 months for loosening and tight the screws
Manufacturer: Shanghaiuxinmuyeyouxianggsi
Address: Shuangchenglu 803nong11hao1602A-1609shi, baoshanqu, shanghai 200000 CN.
Imported to AUS: SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia
Imported to USA: Sanven Technology Ltd. Suite 250, 9166 Anaheim Place, Rancho Cucamonga, CA 91730
| UK | REP |
YH CONSULTING LIMITED. C/O YH Consulting Limited Office 147, Centurion House, London Road, Staines-upon-Thames, Surrey, TW18 4AX
| EC | REP |
Technical Support and E-Warranty Certificate www.vevor.com/support
VEVOR
TOUGH TOOLS, HALF PRICE
Assistance technique et certificate de garantie
YH CONSULTING LIMITED. C/O YH Consulting Limited
Bureau 147, Centurion House, London Road, Stainesupon-Thames, Surrey, TW18 4AX

E-CrossStu GmbH
Mainzer Landstr.69,
YH CONSULTING LIMITED. C/O YH Consulting Limited Office 147, Centurion House, London Road, Staines-upon-Thames, Surrey, TW18 4AX

elettronica www.vevor.com/support
Importato in AUS: SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia Importato negli
USA: Sanven Technology Ltd. Suite 250, 9166 Anaheim Place, Rancho Cucamonga, CA 91730

YH CONSULTING LIMITED. C/O YH Consulting Limited
Ufficio 147, Centurion House, London Road, Stainesupon-Thames, Surrey, TW18 4AX

E-CrossStu GmbH
Magonza Landstr.69,
60329 FrancofortesulMeno.
VEVOR
TOUGH TOOLS, HALF PRICE
www.vevor.com/support
London Road, Staines-upon-Thames, Surrey, TW18 4AX

E-CrossStu GmbH
www.vevor.com/support
YH CONSULTING LIMITED. C/O YH Consulting Limited Biuro 147, Centurion House, London Road, Staines-upon-Thames, Surrey, TW18 4AX

E-CrossStu GmbH
Mainzer Landstr.69,
60329 Frankfurt nad Menem.
VEVOR
TOUGH TOOLS, HALF PRICE
HULP NODIG? NEEM CONTACT MET ONS OP!
YH CONSULTING LIMITED. C/O YH Consulting Limited
Kantoor 147, Centurion House, London Road, Staines-upon-Thames, Surrey, TW18 4AX

E-CrossStu GmbH
Mainzer Landstr.69, 60329 Frankfurt aan de Main.
VEVOR
TOUGH TOOLS, HALF PRICE
Technische ondersteuning en e-garantiecertificaat www.vevor.com/support
VEVOR
TOUGH TOOLS, HALF PRICE
www.vevor.com/support
| 25.4 st | 26.1 PC | 27.1 PC | 28.4 st |
| 29.4 st | 30.4 st | 31.2 st | 32.1 PC |
| 33.2 st | 34.2 st | 35.1st | 36.18 st2 st |
| 37.9 st | 38.6 st | 39.10 st | 40.4 st |
| 41.1 PC | 42.1 PC | 43.1 PC |
YH CONSULTING LIMITED. C/O YH Consulting Limited
Office 147, Centurion House, London Road, Stainesupon-Thames, Surrey, TW18 4AX

E-CrossStu GmbH
Mainzer Landstr.69,
60329 Frankfurt am Main.
VEVOR
TOUGH TOOLS, HALF PRICE