Athletic

Advanced 400BS - Home trainer Athletic - Free user manual and instructions

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Download the instructions for your Home trainer in PDF format for free! Find your manual Advanced 400BS - Athletic and take your electronic device back in hand. On this page are published all the documents necessary for the use of your device. Advanced 400BS by Athletic.

USER MANUAL Advanced 400BS Athletic

natural_image Exterior view of a 4008S athletic exercise bike with black frame and orange body (no signage or text beyond branding)

Athletic Advanced 400BS - 1

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It is with great pleasure that we offer you the opportunity, guidance and encouragement to practice aerobic and muscular exercises, getting like this, the physical preparation needed to feel good.

We guarantee a reliable and modern product, produced with high technology for people who care about their well-being.

This manual covers the main information, the basic structure and the main operation and preventive maintenance. It will help you familiarize yourself with all the equipment functions, for you enjoy it for a long time.

Carefully read the safety and usage guidelines contained herein. Follow the guidelines for correct assembly of the product.

Caution: Do not push any objects into the openings of the product. Stay clear of moving parts.

Safety and security: it is the owner's responsibility to ensure that all users are properly informed about safety precautions, use, maintenance and care of the product.

SAFETY INFORMATION 5

COMPONENTS AND TECHNICAL SPECIFICATIONS 6

ASSEMBLY 7

ADJUSTMENTS 9

PREVENTIVE MAINTENANCE....10

WARRANTY....11

español

Please read this manual before using the product and retain it for future reference to avoid the risk of heating, fire, electric shock, or injury.

It is the owner's responsibility to ensure that all users of the equipment are adequately informed of the safety precautions.

If the equipment is not in perfect condition, call a technical assistant.

General Considerations

- Place the ellipticall on a flat surface at least 30cm away from any wall, keeping the lower part free from any obstacles.

- Never allow more than one person to use the elliptical at the same time.

- Consult your doctor before starting and during any exercise program. Special attention should be given to children, pregnant women, the elderly, people with heart problems and people with disabilities.

- The values indicated on the monitor are reference points, they cannot be considered with sufficient precision for clinical evaluation.

- Keep away from equipment, children and pets, especially during use and do not insert objects into the holes in the equipment.

- Do not stand on the elliptical when starting the treadmill, avoiding forcing the motor. Always stand on the sides. Get on only when the treadmill is moving very slowly.

- Use suitable sportswear. Do not wear loose clothing that can get caught in the equipment. To exercise, always wear shoes, do not walk barefoot or with sandals.

- This device is not intended to be used by people whose physical or mental capacities are reduced or inexperienced, unless they are supervised by a responsible person.

- Children must be supervised to ensure that they do not play with the appliance.

Observations

A. Manufacturer / Distributor is not responsible for accidents and their consequences arising from the violation of the original characteristics or assembly outside the factory settings of their products.

B. Reseller or Authorized Technical Assistance is authorized to change these Terms or make commitments on behalf of the Manufacturer / Distributor.

C. Customer is responsible for unfounded technical call costs.

NOTE: Figures and photos in this manual are for illustrative purposes only. The Manufacturer / Distributor reserves the right to make changes to the product without prior notice. This manual may illustrate options that are not part of the purchased equipment.

COMPONENTS AND TECHNICAL SPECIFICATIONS

Labeled diagram of a stationary exercise bike with numbered parts for identification

  1. Seat
  2. Effort regulator
  3. Handlebar
  4. Adjustment Knobs
  5. Chain cover
  6. Rear Stabilizer
  7. Pedal
  8. Wheels
  9. Front Stabilizer
  10. Flywheel
  11. Main frame
Product Packaged
Net weight (approximate)33,00 kgGross weight37,00 kg
Maximum width1120 mmWidth (carton box)195 mm
Maximum length508 mmHeight (carton box)830 mm
Maximum height1140 mmLenght (carton box)1080 mm

ASSEMBLY

Athletic Advanced 400BS - ASSEMBLY - 1

NOTE: Place the packaging with the equipment on a level surface. It is recommended that you place a protective cover for your floor. Exercise caution when you are loading and transporting equipment. Unpack and assemble the equipment where it will be used. If necessary, ask the help of someone else.

STEP 1

Assemble the stabilizers

A
Athletic Advanced 400BS - Assemble the stabilizers - 1

B
Athletic Advanced 400BS - Assemble the stabilizers - 2

C
Athletic Advanced 400BS - Assemble the stabilizers - 3

Rear stabilizer Main frame

Main frame

Front stabilizer

Attach the Front Stabilizer and fasten it using 2 bolts A, 2 arc washers C and 2 domed nuts B, tightening with a wrench. Next, assembly the Rear Stabilizer in the same way.

STEP 2

Assemble the Seat

D
1 Adjustment Knob
Athletic Advanced 400BS - Assemble the Seat - 1

E
Athletic Advanced 400BS - Assemble the Seat - 2
1 Flat washer

F
Athletic Advanced 400BS - Assemble the Seat - 3
1 Adjustment Knob

Seat post Adjustment knob Main frame

Seat support Adjustment knob

Athletic Advanced 400BS - Assemble the Seat - 6

natural_image 3D model of a mechanical device with a labeled 'Seat' component (no other text or symbols)

Insert the seat post in main frame and align the holes. Fix with the adjustment knob E.

Slide the seat support in the seat post and at the desired position, align the holes and fix with the adjustment knob F. Finally fix the seat to the seat post as shown on the third picture. Tighten firmly.

STEP 3

Assemble the handlebar

Athletic Advanced 400BS - STEP 3 - 1

1 Adjustment knob

Athletic Advanced 400BS - STEP 3 - 2

3 Spring washer M8

Athletic Advanced 400BS - STEP 3 - 3

Bolts M8x15

Handlebar post Adjustment knob Handlebar

Slide the handlebar into the main frame. Align the holes and attach the adjustment knob D.

Fix the handlebar with 3 spring washer M8 G and 3 bolts M8x15 H. ATTENTION: YOU SHOULD FIX THE HANDLEBAR TIGHTLY.

STEP 4

Assemble the pedals

Left pedal Right pedal

Install the left pedal (with the letter L) in the crank arm and then install the right pedal (with the letter R).

NOTE: Turn the right pedal clockwise and the left pedal on counter-clockwise to set the crank arm.

COMPLETE ASSEMBLY

Athletic Advanced 400BS - COMPLETE ASSEMBLY - 1

natural_image Exterior view of a stationary exercise bike with rotating wheel and side-mounted arms (no text or symbols visible)
  1. Resistance adjustment: To increase the resistance, turn the knob to the right to decrease the resistance, turn the knob on the left.

Athletic Advanced 400BS - COMPLETE ASSEMBLY - 2

natural_image Close-up of a stationary exercise bike with a downward arrow indicating motion (no text or symbols)
  1. Adjust the seat and handlebar: Loosen the knob turning left, then pull the knob and adjust to the desired position. After adjustment, release the knob and tighten by turning clockwise. Tighten.

Athletic Advanced 400BS - COMPLETE ASSEMBLY - 3

natural_image Close-up of a mechanical device with metallic components and a curved handle (no visible text or symbols)
  1. Emergency brake: press knob firmly to stop the bike.

  2. Make sure that the bike's body is stable when you shake it. If not, you can adjust the base adjustments of the front and back tube.

  3. Test to run the bike, check if there is any abnormal sound of the bike's body. In the beginning is normal the noise of the lubricating grease, this is applied to increase your performance. Check the resistance regulation and brake system is normal or not.

  4. After check all issues listed, the spinning bike is ready for use.

Before you use your equipment make sure it is in good condition. Check the general condition of the equipment, as described in "Safety Information". If the equipment is not in perfect condition, contact an Authorized Technical Assistant.

CLEANING:

  • Never use abrasive or solvents for cleaning.
  • Do not leave the equipment exposed to natural agents such as sunlight, rain, dew, dust, salt spray etc.
  • Do not put the treadmill in dusty environments, wet, saunas or anywhere unventilated.
  • Always use original spare parts. Improper maintenance can cause damage to the product and loss of warranty.
  • If you prefer, this cleaning can be done by a Technical Assistant (see values).

WARNING: This equipment is designed for residential use. We assume no responsibility when it is used by gyms, clubs, clinics or condos.

Terms of Guarantee

A. The warranty procedures will be carried out only upon presentation of the note / original coupon tax of Sale and limitations laid down by these Terms. The guarantee shall be provided by the Authorized Technical Assistance Network.
B. The conditions set out in this Agreement are guaranteed to the first user purchaser of this product for a period of 6 (six) months (including the legal guarantee period - first 90 (ninety) days, counted from the date of issuance of the note / tax Coupon sale, in the event of exclusively residential use.
C. Warranty and coverage terms start to count from the date of issue of the sales invoice / coupon, including the legal term of 90 (ninety) days.

PARTS AND COMPONENTS

Structure6 months
Painting (oxidation)6 months
Motor6 months
Auxiliary plate6 months
Monitor6 months
Tilt motor6 months
Belt90 days
Platform6 months
Motor Cover6 months
Plastic parts and rubber6 months
Power Cable6 months
Manpower6 months

D. Parts repaired or replaced under this warranty does not stop nor extend the warranty period originally stipulated.
E. To be used by this warranty, the equipment must have been installed by authorized technical assistant, except for residential products.
F. Warranty does not cover the installation and preventive maintenance services such as cleaning, lubrication and adjustment of the product.
G. No dealer is authorized to receive client product to refer you local dealer or this take it to return to it and to provide information on behalf of the Manufacturer / Supplier of the progress of the service. The manufacturer / supplier or consumer support are not responsible for any damage or delay due to this non-compliance.
H. The Manufacturer / Supplier keep available spare parts until they cease the manufacture or import the equipment. If it ceased the production or import of equipment Manufacturer / Supplier keep the spare supply its line of equipment for a reasonable period of time, according to the law.
I. Within the period of thirty (30) days if the equipment presents

some malfunction, the customer may choose to take the product to an authorized posts or requesting service in your home without travel expenses in those counties covered by the Network Authorized Service. After the period of thirty (30) days or in municipalities not covered by the Technical Assistance Network Authorized expenses resulting from any transport of the equipment to a freight service, removal or technical visit by technical assistant, occur by the customer, whether or not this equipment covered by this warranty.

J. Lubricants, silicones for treadmills, vaseline to the guide weights and micro oil to the joints of weight stations, should be exclusively recommended by the manufacturer, available at Authorized Technical Assistance Network.
K. Components that wear out with regular use of equipment such as motor brushes, belts, pads, brake bands, felt, steel chains and cables, when this equipment will have warranty for a period of 90 days from the invoice or manufacturing defect found by the Authorized Technical Assistance Network.

Extinction Assurance

This warranty will be considered void when:

A. Expiry of the warranty term.
B. Equipment repaired by a person not authorized by the Manufacturer / Supplier, if signs of violation of its original characteristics or non-factory assembly are found.
C. Damage suffered by the equipment due to improper use, use of inappropriate cleaning products, oxidation from external agents, wear, neglect, modification, use of accessories not recommended, inadequate design for the intended application, falls, perforations, use and opposite installation to the operating instructions, inadequate wiring in the electrical network, lack of grounding in badly sized grids and / or excessive fluctuations and overloads.
D. For residential line is prohibited any type of user equipment maintenance or a third party other than the technical assistance network.
E. The product is used in gyms, condominiums, clinics, clubs, sauna, submerged in water or use so that it resembles other than for residential purpose or the application of the purpose intended.

Comments:

A. cables, carabiners, pedals when existing in the product should be replaced once a year.
B. The Manufacturer / Supplier is not responsible for any accidents and their consequences, arising from breach of the original features or assembly out of their equipment factory default.
C. Customer's responsibility are those resulting from unfounded judged answering calls.

Note: Manufacturer / Supplier reserves the right to make changes without notice this.

natural_image Exterior view of a stationary exercise bike with motion arrows indicating movement (no text or symbols)
natural_image Close-up of a stationary exercise bike with a downward arrow indicating motion (no text or symbols)
natural_image Close-up of a mechanical bicycle with visible suspension and wheel (no text or symbols)
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Product information

Brand : Athletic

Model : Advanced 400BS

Category : Home trainer