iD.Run HR - Smartwatch SIGMA - Free user manual and instructions

Product Type	Smartwatch
Brand	Sigma
Model	iD.Run HR
Case Dimensions	43 mm diameter, 12 mm thickness
Weight	52 g (with strap)
Display Type	1.3 inch color LCD, 240x240 pixels
Touchscreen	Yes
Battery Type	Rechargeable lithium-ion
Battery Life	Up to 7 days typical use
Charging Method	Magnetic charging cable
Connectivity	Bluetooth 5.0
Compatible OS	iOS 10+ and Android 5+
Water Resistance	5 ATM (50 meters)
Heart Rate Monitor	Optical HR sensor
GPS	Built-in GPS
Accelerometer	Yes
Notifications	Call, SMS, App alerts
Activity Tracking	Steps, distance, calories, sleep
Sports Modes	Running, cycling, walking, swimming, etc.
Cleaning Instructions	Wipe with soft damp cloth; avoid solvents
Replaceable Strap	Yes, standard 22 mm quick release
Warranty	2 years (manufacturer)

Frequently Asked Questions - iD.Run HR SIGMA

How do I turn on the Sigma iD.Run HR for the first time?

Press and hold the side button for 3 seconds until the logo appears. Then follow the on-screen prompts to pair with your phone using the Sigma Link app.

What is the battery life and how do I charge it?

Battery lasts up to 7 days with normal use. Use the included magnetic charging cable; attach it to the back of the watch and connect to a USB power source. Full charge takes about 2 hours.

Is the iD.Run HR waterproof?

Yes, it has a 5 ATM water resistance rating, meaning it is safe for swimming and showering. Not recommended for scuba diving.

How does the heart rate monitor work?

The watch uses optical sensors on the back to measure your heart rate. Ensure the watch is snug on your wrist for accurate readings. It can track continuously or on-demand.

Can I receive notifications from my phone?

Yes, via Bluetooth. Enable notifications in the Sigma Link app for calls, SMS, and chosen apps. The watch will vibrate and display the notification.

How do I replace the watch strap?

The iD.Run HR uses standard 22 mm quick-release straps. Slide the lever on the back of the strap to release it, then attach a new one.

How do I track a running session?

Select the running icon from the sports menu. The built-in GPS will activate to track distance and route. Press start, and after your run, press stop to save.

What should I do if the watch freezes or stops responding?

Try a forced reset: press and hold the side button for 10-15 seconds until the screen turns off and the watch restarts. This won't delete your data.

Can I use the watch without a smartphone?

Yes, basic functions like time, activity tracking, and heart rate work independently. However, for GPS tracking, notifications, and data sync, a smartphone is required.

How do I clean the watch?

Wipe the watch and strap with a soft, slightly damp cloth. Avoid using alcohol, soap, or abrasive cleaners. Dry thoroughly after cleaning.

USER MANUAL iD.Run HR SIGMA

Tastenbelegung / Button functions / Funciones de las teclas / Assegnazione pulsanti/Affectation des touches / Knoppenfuncties / Obsazení tlačitek / Funkcje przycisków

STOP/EXIT

Country, City Time Zone (UTC)
United Kingdom, London / Ireland, Dublin / Portugal, Lisbon 0
Germany, Berlin / France, Paris / Italy, Rome / Spain, Madrid / Denmark, Copenhagen / Netherlands, Amsterdam / Norway, Oslo / Sweden, Stockholm / Poland, Warsaw / Slovakia, Bratislava / Slovenia, Ljubljana	+1
Finland, Helsinki / Romania, Bucharest / Bulgaria, Sofia / Turkey, Ankara	+2
Russia, Moscow +3

Alternative Doppel-TAP-Funktion / Alternative double-tap-function / Función TAP doble alternativa / Funzione doppio TAP alternativa / Fonction « double tapotement » alternative / Alternatieve dubbele TIK-functie / Alternativní funkce dvojitého poklepání / Alternatywna funkcja podwójnego stuknięcia

Wenn die Funktion Auto-Runde auf manuell eingestellt ist, wird durch leisten jedemter Doppel-TAP auf das Display die nächste Runde gestartet. Il Auto Lap is set to MANUAL, you can start the next lap by double-tapping the display. Lonourse la fonction « Tour automatique » est réglage sur « Manuel », il tour suivent peut être diéméré en taptantat légerément à deux renprises sur l'écrain. Se la functione gin automatique à impostata sur manuelu, un leggero doppio TAP sur display avila il giro successivo. Cuando la función vuelta automatique están en posición manul, se inicia la vuelta préterma con un legero TOQUE DOBLE en la pantalla. Vannérne de functie : Auto ronde om handmige is ingestekt, worb door zachit dubbel aantikken van het scherm de volgende ronde gestart. Jezeli da fricki automatycznego okrénizien włączono automale nekrejne, te aby nopyrazca nowe okrénizie trbeža ikko dwukrotnzie stuknacj wywiewlacz. Jest funkce automatického odnuhu nastavena na manulni, spust se distil duhrh dovtjim pokapéminá en parlant.

GPS-Signal empfangen / Receiving a GPS signal / Signal GPS recu / Ricevere segnale GPS / Recibir señal GPS / GPS-signaal ontvangen / Odbieraj signal GPS / Příjem GPS signálu

Keep in a free area (no trees or buildings) during the search for GPS. For the fastest result, do not move until your position was successfully determined.

Nicht zu eng! Not too tight! ¡No demasiado estrecho! Non troppo stretto! Pas trop semé ! Niet te strak! Priliš nedotahovat! Nie za ciesno!

Gut anliegend Fitting fine Bien ajustado Ben aderente Bien ajusté Good aansluitend Musí dobre doléhat Dobrze przylega

Nicht zu locker! Not too loose! ¡No demasiado flajo! Non troppo lento! Pas trop läche! Niet te los! Ne philis volné! Nie za lužno!

Trainieren / Train / Entrenar / Allenarsi / Entraînement / Trainen / Trénování / Trening

Hauptmenü öffnen Enter main menu Entrar al menü principal Entrare nel menu principale Accéder au menu principal Hoofdmenu ingaan Vstup do hlavního menu Przejdz do menu głównego

Trainingsmenù öffnen Enter training menu Intrar al menù de entrenamiento Entrare nel menu di allenamento Accéder su menu d'entraînementen Trainingsmenu ingaan Vstup do tréninkového menu Przejdz do menu treningu

Modus wählen und bestätigen Choose and select mode Electionner un mode et confirm selezionäre e confermare model. Seleccioner y confirmer mode Modus kiezen en bevestigen Wybierz tryb i potwierdz Zvolte režim a potwirdte

GPS-Signal Suche/OK GPS search/OK Recherche du signal GPS / OK Segnele GPS Ricerca/OK Busqueda de señal del GPS/OK GPS-signaal zoeken/OK Wyszukiwanie sygnału GPS/OK GPS signal wyhledsvéní/OK

Training ist gestoppt Training stopped El entrenamiento está parado L'allenamento è interrotto L'entraînement est arrêté Training is gestopt Trénink je zastaven Trening zostel zatrzymany

Training läuft Training started El entrenamiento está activo L'allenamento è in corso L'entraînement est en cours Training loopt Trénink probihá Trening w toku

STOP-Taste zum Beenden drücken Press STOP to end the training Appuyer sur le bouton STOP pour quitter Premere il pulsente STOP per terminare Apretar la tecla STOP para finlizer STOP-toets om te beändigen indrukken Aby zakończyć, naciśnij przycisk STOP Tlačitko STOP stiskněte pro ukončení

Trainingsdaten speichern Save training data

Using the SIGMA DATA CENTER /LINK App you can change the training views and individualize the sport profiles.

You can download the SIGMA DATA CENTER free of charge at http://sigma-download.com. You can download the SIGMA LINK APP for free in the Google Play Store (Android) or the App Store (iOS).