UM052 - Scale TANITA - Free user manual and instructions

USER MANUAL UM052 TANITA

Head this Instruction Manual Carefully and keep it for future reference.

Bedienungsanleitung

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Mode d'emploi

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Gebruiksaanwlzng

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Tanita Corporation of America Inc.

2625 South Coast Road, Dvc

meng heng heng,IL 6003 USA

101

A00102

Tanita France S.A.

Silva de la Fuente

65Bubardic Bucn 1

92200.H/H-50-S-160-H/

（二）减持计划的实施进展

www.tanacn.com

Tanita Health Equipment H.K. Ltd

Shimura Health Equipment Co. Ltd 200-3-3-3 FingmCnPzao 1Unit 301-3-3-3 FingmCnPzao

62 Mody Roar, Smrtsu Eas1

Kawon.Hong Kong

14.522367111

62051nte Corporation

UM0527801

UM052/取碳 06.2.22 6:25PM-13

Table of Contents

INTRODUCTION.

PRINCIPLES OF ESTIMATING BODY FAT PERCENTAGE.

WHAT IS TOTAL BODY WATER PERCENTAGE?

FEATURES AND FUNCTIONS

PREPARATIONS BEFORE USE

USEFUL FEATURES

SWITCHING THE WEIGHT MODE.

AUTOMATIC SHUT-DOWN FUNCTION.

GETTING ACCURATE READINGS

HOW TO DETERMINE BODY FAT PERCENTAGE.

TAKING WEIGHT AND BODY FAT READINGS

PROGRAMMING THE GUEST MODE.

TAKING WEIGHT MEASUREMENT ONLY.

UNDERSTANDING YOUR READING

TRUDBLUSHOOTING.

Note: Read this Instruction Viaam is also and see if you are for future updates.

Thank you for selecting a Tania Body Fat MonitoringStake. This model uses the BIA (Bioelectrical Impedance Analysis) technique, a state-of-the-art technology for body fat assessment.

Safety Precautions

Persons with implanted electronic medical equipment, such as a pacemaker, should not use the Body Fat Monitor feature on this Tanita Body Fat Monitor/Scale. This Body Fat Monitor/Scale passes a low-level electrical signal through the body, which may interfere with the operation of a pacemaker.

This unit is not intended for professional use in hospitals or other medical facilities; it is not equipped with the quality standards required for heavy use, experienced under professional conditions.
D. 0 not use this unit on slippery surfaces such as wet floors.

Important Notes for Users

The body fat monitor is intended for adults and children (ages 7-17) with inactive to musbrally active lifestyles.
It is not inscrfice for persons with athetobic body lghts. Tania cefines "athihtas as a person involved in thether physio activity of at least 10 hours per week and who has a eating heart rate of approximately 60 beats per minute or less. People with athetobic body lghts should use Tania Body Fat Monitor/Scans onppa with Athlele note
This case is not intended for pregnant women, professionals, athletes or bodybuilders.
Recorded data may be lost if the unit is used incorrectly or is exposed to electrical power surges. Tariffs take no responsibility for any kind of loss caused by the loss of recorded data.
Tarlita takes no responsibility for any kind of damage or loss caused by those units, or any blinding of claim through a third person.

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PRINCIPLES OF ESTIMATING BODY FAT PERCENTAGE

Tamia Body Fat Monitor/Scalers allow you to determine your body fat percentage at home as easily as you measure your weight

What Is Body Fat Percentage?

Body fat percentage is the percentage of fat in your body. Too much body fat has been linked to conditions such as high blood pressure, heart disease, diabetes, cancer, and other disabling conditions.

Body Fat Ranges for Standard Adults

1 Based on NICE/WHO BMJ Guidelines

As reported by Gaighter et al.
To determine the expression of activity
and the results are presented in Table 1.
consult your physician

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Note: Body Int. percentage estimates will apply with the exception of faster in the body and can be affected by electrolyte or water exposure due to 60% factors as alcohol consumption, metabolism, illness, intakes, exercise, etc.

The BIA Method

Tami body fat monitor/Scale uses the DIA (Bioelectrical Impedance Analysis) technique. In this method, a safe, low-level electrical signal is passed through the body. It is difficult for the signal to flow through fat in the human body, but easy to flow through moisture in the muscle and other body tissues. The difficulty with which a signal flows through a substance is called impedance. So the more resistance, at impedance, the signal measures, the higher the body fat reading.

Body Fat Percentage Fluctuations in a Day

Hypertension fever in the early days may lead to death or relapses. Relapses are usually highest in the early waking hours, since the sycbi needs to be taken up by the body and then treated with a few drops of spongy. For the most accurate reading, a person should take a body fat percentage reading at a considered limit of day under consistent conditions.

Besides this basic cycle of fluctuations in the daily body fat readings, variations may be caused by hydration changes in the dairy due to soaking, preheating, dilatation, illness, exercising, and bathing. Daily body fat readings are unique to each person and depend upon one's lifestyle, job and activities.

What is Total Body Water Percentage?

Total Body Water Percentage is the total amount of fluid in a person's body expressed as a percentage of their total weight. Approximately 50 - 60% of the weight of a healthy person is water. Water plays a vital role in many of the body's processes and is found in every cell, tissue and organ. Maintaining a healthy total body water percentage will ensure the body functions efficiently and will reduce the risk of developing associated health problems.

How To Measure Total Body Water?

Draierur. Ditioion Method is currently used as a thiyal method to measure a tial body water percentage This instrument estimates the total body percentage by the analysis (Multiple Regression Analysis) based on the parameter found by the BIA method.

A mortality over 2.8 is obtained between this instrument and the "dialumbar dilution method". Note: Deutium dilution Method is in terms of total body water based on the analysis of the dilution of urine in

Healthy Total Body Water Percentage (%TBW)

The average total body water percentage ranges for a healthy adult are:

Female:45 to 60%

Ma:50 to 65%

Note: The total body water percentage of a person with a high percentage of body fat may fall below the average healthy ranges.

Daily Rhythm of Total Body Water

Try to measure total body water percentage at the same time of day and under the same conditions. This increases the accuracy of the readings. The best time is in the early evening, before the evening meal, when hydration levels are more stable. Total body water percentage tends to be underestimated to a degree if measured immediately after getting out of bed, not only because of dehydration but also because the fluid in the body will be drained internally in the body's trunk. As the day progresses this fluid becomes more evenly distributed due to the effect of gravity.

On the contrary, it may be overestimated after exercise or taking a bath because of the movement of body water or a rise in the body temperature despite actual dehydration.

Important Notes

• lave your measurements at the same time of day and under the same conditions.
• Measured results depend on the movement of water in the body and/or changes in body temperature. Factors affecting total body water levels include: sleep, physical activity, eating and drinking, illness and medications, bathing patterns and urination.
• Take fluid immediately if you have any symptoms of dehydration, particularly after physical activity or bathing. Symptoms include a dry mouth, headache, nausea, dizziness, skin dryness, a taste in temperature, loss of concentration, etc. If symptoms persist, consult your doctor immediately.
• Elderly people are at increased risk of dehydration as they have less sensitivity to thirst and other natural symptoms.
• This instrument cannot be used specifically because an individual's recommended total body water percentage. Look for the long-term changes in total body water percentage and try to maintain a consistent, healthy total body water percentage.

FEATURES AND FUNCTIONS

Measuring Platform

1. Display Schem
2. Set Bton
3. Arrow (Select)
4. Weight-Only Key / Off Button
5. Ball-of-Foot Electrode
   b. Hee Electrodes

Accessories

7.AA-SizeBatherias(4)

PREPARATIONS BEFORE USE

Inserting the Batteries

Open the battery cover on the back of the measuring platform. Insert the

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Please note that the included batteries from factory may have decreased energy levels over time.

Positioning the Monitor

Place the measuring platform on a hard, flat surface where there is minimal

Vibrating to ensure sale and accurate measurement

Note: To avoid possible injury, do not stop on the edge of the platform.

Handling Tips

This monil is a precissin instnment alizing state-of-life-ri technology.
To keep the unit in the best condition, follow these instructions carefully
- Do not attempt to disassemble the measuring platform.
- Share the unit horizontally and place it so that the bullons will not be
pressedaccidentaly.
- Avoid excessive impact or vibration to the unit.
Pace the unit in an area free from direct sunlight, hearing equipment,
high turbidity, or coliform temperature change.
- Never submerge in water. Use alcohol to clear the elastodes and glass
cleaner (applied to a cloth first; to keep them shiny, avoid scraps.
- Do not stop on the platform when wet.
Do not drop any abcds onto the platform.

UM052/取脱 06.2.22 6:26PM - - - - - -

USEFUL FEATURES

Tata Body Fat Monitor/Scalins allow you to measure birth weight and body fat percentage simultaneously and easily, simply by stepping on a scale.
- Your Body Fat Monitor/Scale can be sat for Adults or Children (ages 7-17), Male or Female.
Personal data (Female/Male, Age, Height) can be pro-sed and stored in personal data repositories.
Guest feature allows you to take readings without reprogramming one of the Personal keys.
- The unit emills a helpful "stop" when activated, and also at various stages in the programming and measuring process. Listen for these sounds which will prompt you to step up the line, look at your readings, or confirm a settling.

SWITCHING THE WEIGHT MODE Note: or use only when modes containing the weight mode exist.

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AUTOMATIC SHUT-DOWN FUNCTION

The automalic shul-down function shuts off the power automatically in the following cases:

• If you interrupt the measurement process, The power will shut down automatically within 10 to 20 seconds, depending upon the type of operation.
• I ran extraordinary weight is applied to the platform.
  -If you make a mistake during measurement or a key or button operator
  During programming, if you do not touch any of the keys or buttons within 60 seconds.
  After you have completed the measuring process.

Note: The power sum is automatically used to set the tags from "Setting and Storing Data in Memory" (p. 5)

GETTING ACCURATE READINGS

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Note: A non-strict writing will not be possible. The risks you face are not included, or if your friends are well prepared to use it in a similar situation.

To return accuracy, readings should be without doubt and under consistent conditions of precision. If you do not understand always use your two pieces or stockpicks, are to use the notes of your feet to clear before stopping on the measuring partum. Be sure that your heels are correctly aligned with the electrode on the measuring platform. Don't worry if your test appears too large for the unit - accurate readings can still be obtained if your toes everything the platform. It is best to take readings at all the same time of day. Try to wall about three hours after rising, eating, or hard exercise before taking measurements. While readings taken under other conditions may act have the same absolute values, they are accurate for determining the percentage of change, as long as the readings are taken in a consistent manner. To monitor progress, compare weight and body fat percentages taken under the same conditions over a period of time.

HOW TO DETERMINE BODY FAT PERCENTAGE

Setting and Storing Data in Memory

1. Turn on the Power

Press the See button to turn on the unit. The unit will keep to confirm activation, the Personal data number will be displayed, and the display will flash. Note: If you don't operate the unit for any seconds after the unit has been turned on, the unit will turn off automatically.

2. Select a Personal data Number

Ples the Up/Down buttons to select a Personal data number. Once you reach the Personal data number you wish to use, press the Save button. The unit will keep close to confirm.

3. Set Age

The display defaults to Age 50 (range of user age is between 7-98). An arrow icon appears on the lower left side to indicate Age selling. Use the Up/Down buttons to scroll through numbers. When you reach your age, press the Save button. The unit will begin one year from now.

4. Select Female or Male

Uan the UpDown buttons to scroll through Female Male ) settings , then press the Set button . The unit will be back once to confirm .

5. Specify the Height

The display details for 5.0^ × 100mm (range of adult is from 3.4^ × 7 - 2.0^ × 100mm - 200mm ). Use the Up/Down buttons in specify height and width.

The unit will be twice and the display will flash all data (Valve/Femate, Age, Height) three times to confirm the programming. The power will then turn down automatically.

UM052/取脱 06.2.22 6:26PM-11

TAKING WEIGHT AND BODY FAT READINGS

After programming your personal data you are ready to take a reading. 1. Select Personal Data Number Press the Up button turn on. Use the Up/Down buttons to select your Personal data number. Press the Set button to confirm. (Please use the key within 3 seconds or the display will show "Error." The unit will beep and the display will show the programmed data. The unit will beep again and the display will show "0." Now step onto the platform.

Note:
- If you skip the pattern before '04 appears the display will show "color" and so, will
include a reading. Furthermore, it can be used to bring the reader closer within the text.
- When using '04, the point is the first attachment.
- When using '14, the point is then removed from the personal date number text used
will appear field.
- Numbers that are not required to be automatically skipped.

2. Get Your Readings

Your weight will be shown first. Continue to stand on the platform.

"0000" will appear on the display and disappear one by one from left to right.

The display will then fan your S3T/BW, weight are SiFAT alternately 3 times. Note: Do not step off until Body Fat % is shown.

To clean previous readings press the SLT button while the current readings are being displayed.

Press the SIt button again to go back to the current Weight and Body Fat % result display.

PROGRAMMING THE GUEST MODE

The Guest needs a few you to use the monitor without using the information already assigned to a Personal Data Warehouse. To program the guests, use the Down button matrix with a "G" to turn on the power. Then follow steps 3 through 5 in "Setting and Storing Data in memory". (p. 1) The unit will be white and the display will show "0". Step into the platform. Next follow the directions for "Get Your Reading" (p. 2). Note: if you step onto the platform, write "0" if appropriate; it will show "F" and you will not enter a reading.

Select Weight-Only Mode

Using your ice, dip the Weight-only key. After 2 or 3 seconds, "00" will appear in the display and the unit will beep. When "00" appears in the display, step onto the platform. The body weight value will appear. If you remain on the platform, the display will finish for about 30 seconds, and then the power will automatically turn off. If you step off the platform, the weight will continue to show for about 3 seconds then "00" will appear and the unit will shut off a formally.

UNDERSTANDING YOUR READING

Healthy Range Indicator

Your body is musculoskeletal automatically compares your body fat according to the Healthy Body Fat Range chart.

Knowing your body for percentage reading, a black bar will stain along the bottom of the display, identifying where you fall within the Body Roll Caps for your age and gender. For instance, if the squares appear above (0) shows your race in the Healthy Fitness—if they appear over (1) correct, your reading is判定 this "healthy" race.

(-) : Underfat: below the healthy body fat range. Increases risk for health problems.
0:Healthy,within the healthy baby fat percentage range for your age group. 4) A good start to the healthy life, decreased risk for birth defects
(+ + ) :Obese,high above the healthy body fat range.Greatly increased risk of obesity-related health problems

TROUBLESHOOTING

If the following problems occur ...then...

• A wrong weight format appears followed by kg, lb, or st-lb Refer to "Switching the Weight Mode" on a.5.

• "Lo" appears on the display, or all the data appears and immediately disappears.
  Batteries are low. When this message appears, be sure to replace the batteries immediately, since weak batteries will affect the accuracy of your measurements. Change all the batteries at the same time with new 4M size batteries. Note: Your settings will not be changed from memory when you run the batteries.
  "Error" appears while measuring.

Please stand on the platform keeping movement to a minimum
The unit cannot accurately measure your weight if it deaes movement.

• The Body Fat Percentage measurement does not appear or "-----" appears after the weight is measured.

Your personal data has not been programmed. Follow the steps on a.6
Make sure stocks or stockings are removed, and the soles of your feet are clean and properly aligned with the guides

"OL" appears while measuring.
Teading cannot be obtained if the weight capacity is exceeded
- "Error %" appears while measuring. The Bicy Fat Percentage is more than 75%; readings cannot be obtained from the unit.

UM052/脱 06.2.22 6:26PM -13

EINLEITUNG

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