Astroride A6.0 - Treadmills Reebok - Free user manual and instructions

USER MANUAL Astroride A6.0 Reebok

Abstract red geometric logo on white background (no text or symbols)

Reebok

Exterior view of a Reebok A6.0 stationary exercise bike (no signage or text overlays)

Reebok

Reebok

PARTS

A1 Console x1 B Front Handlebar Set x1 C1 Upper Handle Bars x2 D Handlebar Post Set x1 E Lower Handlebar x2 C4 ID35 Adapter x1 F1 Main Frame Set x2 F17 Footplate Tube Covers x2 F19 Pedals x2 F20 Fixed Shaft Handlebar x1 F21 Baluetooth Dongle x1 F28 F29 F27 Cap of Upper Handlebar x2 F26 Cover of Handlebar x1

Important: This appliance can be used by children aged from 12 years and above and persons with reduced physical sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand the hazards involved. Children shall not play with the appliance. Cleaning and user maintenance shall not be made by children without supervision.

F30 Water Bottle Holder x1 F33 Footplate Tube Cover x2 F34 I1 Pedal Tubes x2 I3

J1 Front Stabilizer Set x1 K1 Rear Stabilizer Set x1

HARDWARE PACK 1

Reebok P6 Hex Bolt x2 P2 Nut x8 P16 Screw x4 P4 Curved Washer x4 P7 Flat Washer x2 P17 Flat Washer x4 P5 Flat Washer x2 P13 Regular Washer x4 P12 Allen Bolt x1 P1 Carriage Bolt x4 P14 Spring Washer x4 P15 Screw x8 P3 Carriage Bolt x4

HARDWARE PACK 2

Reebok P8 Knob x4 P10 Spring Washer x4 P16 Flat Washer x4 P11 Pivot Tube x4 P9 Carriage Bolt x4 Allen Key x3 Box Spanner x2

Reebok

Reebok

1

J P1 P2 P18 F1 P1 K P18 P2

3

D D5 F30 F24 F25 F23 D2 F16 F22 F1

2

New x6 Power x1 I3 F32 S5 S3 F34 S4 P15 F1 F31 I1 S5 S3 F33 S4 P15

4

P5 Flat Washer x2 P6 Nylon x2 P7 Flat Washer x2 P16 Screw x4 P17 Flat Washer x4 Allen Key x1 Box Spanner x1

P6 E P5 P7 F21 D3 D P7 P5 E P16 P17 P16 P17

Reebok

Reebok

5

I2 Screw x4 P8 Knob of Pedal x4 P9 Screw x4 P10 Spring Washer x4 P11 Bushing x4 P15 Screw x2 Box Spanner x1

P9 F20 F18 F17 F15 F17 F18 I2 P11 P9 P10 P8 F19 P10 P11 P10 P8

7

D B B6 B P14 P13 P12

6

C1 P2 E5 F27 P4 P3 F26 E P2 E5 P4 P3 F27 P3 F26 C4

8

A1 A2 D2 B6

Reebok

Reebok

9 Box Spanner x1 A3 F29 D5 F28 This product is suitable for user's weight of 120kg 120 kg N

Moving the elliptical

Two line drawings of a person performing a physical exercise using an equestrian, with no text or symbols present.

Allow for a minimum space of 0.6m around the elliptical when in operation. 0.6m 0.6m 0.6m 145cm (L) x 59cm (W) x 171cm (I) kg 48kg

Product Registration and Support Enregistrement et support du produit Productregistratie en ondersteuning Registro de productos y soporte Registro de produto e suporte Регистрация и поддержка продукта 製品の登録とサポート 产品注册和技术支持 제품 등록 및 지원 www.reebokfitness.info/product-support

Serial no. is located on the base of the elliptical. Example Serial No. 1270R-106118LCT-900003 Transmission line: 14, 25, 34 Serial no.

Find out more at: reebokfitness.com/reebok-app Search 'Reebok Fitness Equipment' Bluetooth® IEEE logo this symbol on a product means that the product is covered by European Director 2014-53-U. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth's SIO, Inc. and any use of most marks by RFL International in order to secure. Terry: RFL International declares that the product is in compliance with the essential requirements and other relevant provisions of Director 2014-53-U.

graph TD
    A["Top Part"] --> B["Component 1"]
    A --> C["Component 2"]
    A --> D["Component 3"]
    A --> E["Component 4"]
    A --> F["Component 5"]
    A --> G["Component 6"]
    A --> H["Component 7"]
    A --> I["Component 8"]
    A --> J["Component 9"]
    A --> K["Component 10"]
    A --> L["Component 11"]
    A --> M["Component 12"]
    A --> N["Component 13"]
    A --> O["Component 14"]
    A --> P["Component 15"]
    A --> Q["Component 16"]
    A --> R["Component 17"]
    A --> S["Component 18"]
    A --> T["Component 19"]
    A --> U["Component 20"]
    A --> V["Component 21"]
    A --> W["Component 22"]
    A --> X["Component 23"]
    A --> Y["Component 24"]
    A --> Z["Component 25"]
    A --> AA["Component 26"]
    A --> AB["Component 27"]
    A --> AC["Component 28"]
    A --> AD["Component 29"]
    A --> AE["Component 30"]
    A --> AF["Component 31"]
    A --> AG["Component 32"]
    A --> AH["Component 33"]
    A --> AI["Component 34"]
    A --> AJ["Component 35"]
    A --> AK["Component 36"]
    A --> AL["Component 37"]
    A --> AM["Component 38"]
    A --> AN["Component 39"]
    A --> AO["Component 40"]
    A --> AP["Component 41"]
    A --> AQ["Component 42"]
    A --> AR["Component 43"]
    A --> AS["Component 44"]
    A --> AT["Component 45"]
    A --> AU["Component 46"]
    A --> AV["Component 47"]
    A --> AW["Component 48"]
    A --> AX["Component 49"]
    A --> AY["Component 50"]

ITEM DESCRIPTION QTY.

A1 Console 1 SET
A2 Screw 4 PCS
A3 Bluetooth Dongie 1 PCS
B Front Handlebar Set 1 SET
B1 Front Handlebar 1 PCS
B2 Foam Grip 2 PCS
B3 Handlebar 2 PCS
B4 Hand Pulse Sensor 2 PCS
B5 Screw 2 PCS
B6 Heart Rate Wire	1 PCS
B7 Semi Washer	2 PCS
C Upper Handlebar Set	1 SET
C1 Upper Handlebar Left	1 PCS
C2 Handlebar End Cap	2 PCS
C3 Foam Grip 2 PCS
C4 Upper Handlebar Right	1 PCS
D Handlebar Post Set 1 SET
D1 Handlebar	1 PCS
D2 Cable	1 PCS
D3 Screw 2 PCS
D4 Sleeve	2 PCS
D5 Screw 4 PCS
D6 Upper Tension Controller	1 PCS
E Lower Handlebar Set	2 SET
E1 Lower Handlebar	2 SET
E2 Sleeve	4 PCS
E3 Fixed Axle Lower Handlebar	2 PCS
E4 Sleeve of Axle	4 PCS
E5 Screw 4 PCS
F1 Main Frame Set	1 SET
F2 C Ring	1 PCS
F3 Wave Washer	1 PCS
F4 Flat Washer	1 PCS
F5 Wire	1 PCS
F6 Sensor Bracket	1 PCS
F7 DC Wire	1 PCS
F8 Screw 1 PCS
F9 Bearing	2 PCS
F10 Nut	2 PCS
F11 Pulley	1 PCS
F12 Screw 4 PCS
F13 Screw 6 PCS
F14 Left Cover	1 PCS
F15 Right Cover	1 PCS
F16 Cap of Handlebar Post 1 PCS
F17 Foplate Tube Cover	2 PCS
F18 Foplate Tube Cover	2 PCS
F19 Left Pedal	1 PCS
F20 Right Pedal	1 PCS
F21 Fibed Shaft of Handlebar	1 PCS
F22 Wire of Servo Motor	1 PCS
F23 Screw	4 PCS
F24 Fiat Washer	2 PCS
F25 Semi Washer	2 PCS

ITEM DESCRIPTION QTY:

F25	Front Cap Upper Handlebar	2 PCS
F27	Rear Cap Upper Handlebar	2 PCS
F28	Front Cover Upper Handlebar	1 PCS
F29	Rear Cover Upper Handlebar	1 PCS
F30	Water Bottle Holder	1 PCS
F31	Footplate Tube Rear Cover, Upper Left	1 PCS
F32	Footplate Tube Rear Cover, Upper Right	1 PCS
F33	Footplate Tube Rear Cover, Lower Left	1 PCS
F34	Footplate Tube Rear Cover, Lower Right	1 PCS
G	Flywheel Set	1 SET
G1	Flywheel Axle	1 PCS
G2	Nut	5 PCS
G3	Flywheel Axle	1 PCS
G4	Flat Washer	1 PCS
G5	Bearing	1 PCS
G6	Bearing	1 PCS
G7	Bushing	1 PCS
G8	Star Washer	2 PCS
H	Magnet Set	1 SET
H1	Screw 2 PCS
H2	Flat Washer	2 PCS
H3	Spring Washer	2 PCS
H4	Spring	1 PCS
I	Pedal Tube Set	1 SET
II	Left Pedal Tube	1 PCS
I2	Screw 4 PCS
I3	Right Pedal Tube I PCS
J Front Stabilizer Set		1 SET
J1	Front Stabilizer	1 PCS
J2	Nap	2 PCS
J3	Roller	2 PCS
J4	Nut	2 PCS
J5	End Cap	2 PCS
J6	Bushing	2 PCS
J7	C Ring	2 PCS
K Rear Stabilizer Set		1 SET
K1 Rear Stabilizer		1 PCS
K2	End Cap	2 PCS
K3	Nap	2 PCS
L Idler Set		1 SET
L1	Idler	1 PCS
L2	Screw I PCS
L3	Flat Washer	1 PCS
L4	Jockey Wheel	1 PCS
L5	Flat Washer	1 PCS
L6	Screw I PCS
L7	Nut	1 PCS
L8	Spring	1 PCS

ITEM DESCRIPTION QTY

L9	Spring Bracket	1 PCS
L10	Wave Washer	2 PCS
L11	Screw 1 PCS
M	Servo Motor Set	1 SET
N	Adaptor	1 PCS
P	Hardware Kit	1 SET
P1	Screw 4 PCS
P2	Nut	8 PCS
P3	Screw 4 PCS
P4	Seml Washer	4 PCS
P5	Flat Washer	2 PCS
P6	Nylon	2 PCS
P7	Flat Washer	2 PCS
P6	Knob of Pedal	4 PCS
P9	Screw 4 PCS
P10	Spring Washer	4 PCS
P11	Bushing	4 PCS
P12	Screw 1 PCS
P13	Flat Washer	1 PCS
P14	Spring Washer	1 PCS
P15	Screw 8 PCS
P16	Screw 4 PCS
P17	Flat Washer	4 PCS
P18	Flat Washer	4 PCS
P19	Bushing Wrench 2 PCS
P20	Six Wrench	2 PCS
Q	Axle Set	1 SET
Q1	Axle	1 PCS
Q2	Bushing	1 PCS
Q3	Screw 3 PCS
Q4	Pulley	1 PCS
R	Disc Set 1 SET
R1	End Cap of Disc	2 PCS
R2	Cross-brace	2 PCS
R3	Disc	2 PCS
R4	Screw 8 PCS
R5	Flat Washer	5 PCS
S	Pedal Bracket Set	2 SET
S1	Pedal Bracket	2 PCS
S2	Bearing	4 PCS
S3	Flat Washer	2 PCS
S4	Rubber Washer	4 PCS
S5	Nut	2 PCS
S6	Wave Washer	2 PCS
S7	Flat Washer	4 PCS
S8	C Ring	2 PCS

Reebok

Reebok

CONNECT YOUR SMARTPHONE TO YOUR NEW REEBOK EQUIPMENT

DOWNLOAD:

Search 'Reebok Fitness Equipment' on the App Store or Google Play.

CONNECT:

Your Reebok machine connects to the app via the bluetooth dangle, so you don't need GPS or internet to use it.

The USB connector is colour coded blue to match the correct USB port on your machine.

Once you have selected a workout or planned your route, the app will ask you to choose the machine you would like to connect with.

Map My Route PLAVGUT 4.64h 10

Close-up of a black treadmill with red trim, digital display, and smartphone (no visible text or symbols)

PLAN YOUR ROUTE

Choose 'MAP MY ROUTE' from the 'GET STARTED' tab.

01. PRESET ROUTES:

There are 5 preset routes, that you can select from by clicking the preset icon.

02. CUSTOMISE YOUR ROUTE:

First, Search for a location where you would like to plan your route.

Create your route by pressing on the map to choose your starting point, finish point, and up to 8 way points.

START YOUR ROUTE

Once you have chosen your route, slide the 60 button left and then connect with your Reobok machine.

Once you have connected successfully, press start on your cardio equipment to begin your workout!

MONITOR WORKOUT DATA

To change the data view, swipe to scroll between workout data, elevation and HR/pace.

To remove the data view from the screen, press the data view button.

Map My Route 4.41 1.34m 17.16mth 119m INCLINE 5 Map My Route INCLINE 3

TRACK YOUR WORKOUT

The Reebok Fitness app allows you to track your progress via Google Maps.

You can switch the view between map, salellie, flyover and street view.

The treadmill's elevation level will automatically adjust to match your programmed route, or if you are using a bike or cross trainer, the resistance level will automatically adjust accordingly.

via Google Map My Route 4.41 1.26m 17.18 mm 31% INCLUDE 0 70 105mm 05.03 m/s INCLUDE B

ANALYSE YOUR TRAINING

At the end of your training session, the app shows you a workout profile, giving you stats such as distance covered, calories burned and average pace.

You can add personalised notes to your workout profile such as how challenging or hard you found the workout.

The training history page allows you to review your previous workouts and stats such as total number of calories burned.

More languages available at: reebokfitness.com/reebok-app

Reebok

ENGLISH

BUTTON FUNCTIONS

ENTER

Used to confirm a setting or selection.

RECOVERY

To test heart rate recovery.

DOWN

To select training mode and adjust function value down.

RESET

Used to reset the functions at any time. Please note STOP must be pressed before RESET.

UP

To select training mode and adjust function value up.

START/STOP

To start or stop exercise.

Reebok 0:00:08:08:08 50:08:08:08 0:00:08:08:08 A C B D E F

OPERATION PROCEDURE

When the power supply is connected to the machine the computer will power on with a long beep sound. All segments of the LCD display will light up for 2 seconds and the wheel diameter 78" will be displayed as below.

select M, then highlight value (Speed, Distance, Time, Pulse), use UP/DOWN to alter the data, and then press ENTER to confirm the setting. Press START to begin when details have been inputted. The inputted data will now count down from the entered information.

The main menu will be displayed. The user can press START to begin Immediately in the manual mode. All Values (SPEED, DISTANCE, TIME) will count up from zero. Resistance level can be changed at any time during exercise by pressing UP or DOWN.

When setting the WATT level the resistance will automatically adjust to the preset WATTS regardless of the speed (except for very slow speed and higher WATTS settings where the resistance can only increase to 32).

Before beginning the manual exercise the user can set the desired workout for TIME, DISTANCE, CALORIES and PULSE.

From main menu press UP/DOWN buttons to highlight MANUAL at the top of the screen. Press ENTER to

PROGRAM

1. In main menu press UP/DOWN to highlight the program function.
2. Press ENTER P1 will be displayed (After 2 seconds the program profile will be shown).
3. Use UP/DOWN to select program P1-P12.
4. Press ENTER to enter the program.
5. Use UP/DOWN to change the program level.
6. Press START to begin.

ENGLISH

Reebok

H.R.C (HEART RATE CONTROL)

1. In main menu press UP/DOWN to highlight TARGET H.B.
2. Press ENTER to select
3. Age will be displayed, press UP/DOWN to change.
4. Press ENTER to move to next section.

1. The % of heart rate workout will be displayed. Press UP/DOWN between 55%, 75%, 90% and THR.

THR is the users preferred TARGET HEART RATE to work out to. This can be altered before the exercise is started.

Maximum users heart rate is worked out at 220-age =total TARGET HEART RATE. This is the maximum your heart rate (MHR) should be. You can then work out at 55%, 75% or 90% of this. For example 220-25(users age)=195 MHR, from here you can work out at the desired %.

1. Press ENTER to confirm.

1. Computer will record the TARGET HEART RATE and allow the user to work out within this. The resistance level will automatically be changed.

2. If the heart rate is too high the computer will beep to indicate this.

3. If no heart rate is being recorded the below will be displayed on the screen. In this instance ensure that both hands are securely holding the pulse sensors.

USER PROGRAM

User can create own profile

1. In main menu press UP/DOWN to select USER.
2. Program profile will be displayed as below.
3. Press UP/DOWN to alter resistance level in the first segment of the profile.
4. Press ENTER to move to the next segment.
5. Continue the above for all columns.
6. Press START to begin exercise once complete.

RECOVERY

At any time during workout RECOVERY button can be pressed to record recovery level.

Press RECOVERY button.
- Place both hands on the pulse sensors.
• Computer will count down from 60 seconds and display the PULSE as below. DO NOT REMOVE YOUR HAND FROM PULSE SENSORS OR THE READING WILL NOT BE GIVEN.

• After the computer has counted down for 60 seconds a RECOVERY level reading will be given.

RECOVERY

F1 Excellent
F2 Very Good
F3 Good
F4 Satisfactory
F5 Below Average
F6 Poor

NOTE

• This computer is powered by a 9V power adaptor. DO NOT USE ANY OTHER ADAPTOR WITH THE MACHINE.
• If the computer is inactive for approximately 4 minutes it will shut down automatically and the resistance motor will reset. Press any button to turn the computer back on.
• if at any time the computer does not function correctly remove the power supply and reconnect it to restart.

Reebok

FRANÇAIS

FRANÇAIS

Reebok

FONCTION DES TOUCHES

ENTER

RÉCUPÉRATION

Reebok 8:00:00 8:00:00 8:00:00 8:00:00 A C B E F D

Reebok 9:00:08:08:08 50:38:39:39 A C B E F D

ANVÄNDNING

RECOVERY (RESTITUTION)

For at tjekke restitution af hjartefrekvensen

DOWN (NED)

PAINIKKEIDEN TOIMINNOT

SYÖTTÖ

PALAUTUMINEN

H.R.C. (SYKKEEN HALLINTA)

RECOVERY (GERI YÜKLEME)

Reebok 9.88:88.8:88.8 9.88:88.8:88.8 9.88:88.8:88.8 A C B E F D

ÇALIŞMA PROSEDÜRÜ

RECOVERY (GERI YÜKLEME)

START/STOP (CTAPT/CTOP)

Reebok 9.8: 88:8.8: 88:8 10.8: 9.8: 9.8: 9.8 A C B E F D

操作手顺

Abstract red triangular logo on white hexagonal background (no text or symbols)

Reebok

ASTRORIDE A6.0 ELLIPTICAL + BLUETOOTH

For product information or service please contact:

UK: RFE Europa Ltd. 8 Clarendon Drive, Wymbush, Milton Keynes, MK8 8ED.

Customer Service: Tel: [phone] Email: [e-mail]

Europe: [e-mail]

Spain: [e-mail]

APAC (excluding Australia): RFE Asia Pacific, 2608-1609, 1 Hung To Road, Kwun Tong, Kowloon, Hong Kong. Email: [e-mail]

Australia: [e-mail]

USA: RFE Sporting Goods Inc., 1300 Smith Road, STE 104, Austin, Texas, 78721, USA.

Email: [e-mail]