MyFitty - Pedometer Kasper & Richter - Free user manual and instructions

Technical Features	Digital pedometer, step tracking, calories burned, distance traveled
Usage	Worn on the wrist or belt, simple interface for daily tracking
Maintenance and Repair	Clean with a soft cloth, replace battery if necessary
Safety	Water-resistant, do not expose to extreme temperatures
General Information	Compatible with certain health apps, limited warranty

Frequently Asked Questions - MyFitty Kasper & Richter

How do I sync my Kasper & Richter MyFitty pedometer with my smartphone?

To sync your pedometer with your smartphone, make sure Bluetooth is enabled on your device. Open the MyFitty app and follow the on-screen instructions to add a new device.

What should I do if my pedometer is not counting my steps?

Make sure the pedometer is worn properly, preferably on your wrist or belt. Also check that the step counting function is enabled in the device settings.

How do I charge my Kasper & Richter MyFitty pedometer?

Connect the supplied charging cable to a USB port and plug the other end into the pedometer. Charge the device for about 2 hours for a full charge.

Why is the screen on my pedometer black?

A black screen may indicate that the pedometer is turned off or the battery is dead. Try charging the device for a while, then turn it on by pressing the power button.

How do I reset my Kasper & Richter MyFitty pedometer?

To reset your pedometer, press and hold the power button for about 10 seconds until the screen turns off, then release it. The pedometer will restart and be reset.

Can I use the pedometer in the rain?

Yes, the Kasper & Richter MyFitty pedometer is water-resistant. However, it is recommended not to expose it to prolonged immersion in water.

Where can I find updates for my pedometer?

Updates can be found in the MyFitty app. Be sure to regularly check update notifications to improve your pedometer's performance.

How do I change the measurement units on my pedometer?

To change the measurement units, go to the settings in the MyFitty app and select the desired unit (meters or feet).

What should I do if my pedometer does not connect to the app?

Check that your smartphone is up to date and Bluetooth is enabled. Also try restarting your pedometer and smartphone, then try connecting again.

What is the battery life of the pedometer?

Battery life depends on usage but on average can last up to 7 days with normal use before needing a recharge.

USER MANUAL MyFitty Kasper & Richter

Step counter can count up to 99,999

Distance can be displayed up to 99,999 km

Calorie consumption can display up to 999.9 kcal

Training time can display hour and minute

EL-Backlight Notes on Measurement Hold the case vertically and shake it softly up and down with its display facing towards you by this, the pendulum inside starts to click gently indicating that it is functioning properly. Incorrect measurements may result under the following conditions:

1) If you walk with irregular steps, drag your feet, or walk in sandals

2) If you subject the meter to vertical or vibrating motion, suddenly

stand up or sit down, jump up and down, walk up or down steep slopes, or get on and off an automobile. Key description

MODE To select DISTANCE— DISTANCE TOTAL— CALORY— TIMER— FAT/BMI SET/START To set personal data é/RESET To set/reset personal data and values/BMI Analysis ê/EL To set personal data and values and EL-BacklightHow to open the cover Open the pedometer by holding the clip with your thumb and index finger. Then push with your other hand the lock upward (see picture). When the pedometer is attached to your belt or waistline, the cover will easily open thru lifting the lock.

How to wear/attach Attach the pedometer to your belt or waistline using the clip. Place in an upright, straight position as shown below.

Adjusting your stride For computing the distance coverage, it is important to keep regular strides and maintain your walking form. To determine your average stride length, walk a distance of (i.e. 6 meters) as illustration shows and divide by the steps you needed for this distance (i.e. 10 steps): 6 meters / 10 steps = 60 cm stride length. Please input this value.

60 cm 60 cm 6 mPersonal settings (only at initial usage): Setting of step length:

1. For setting step length, press the button [MODE] several times until DISTANCE appears

2. Press the button [SET] for 5 sec. to set the step length.

3. By pressing the button [é/RESET] and [êEL] you can now adjust your step length in

5cm intervals from 30 – 150 cm. Setting of body weight:

4. Press the button [SET] to set the weight

5. By pressing the button [é/RESET] and [êEL], you can now adjust your body weight in 1kg

6. Press the button [SET] to set the height

7. By pressing the buttons [é/RESET] and [êEL], you can now adjust your body height in

1cm interval from 100 – 210 cm „FAT/BMI“ appears on the display.

8. Press the button [SET] to the age

9. By pressing the buttons [é/RESET] and [êEL], you can now adjust your age from 1 – 99

10. Press the button [SET] to set your sex.

11. By pressing the buttons [é/RESET] and [êEL], you can choose between „ „ female and

„ „male. „FAT/BMI“ appears on the display

12. Please wait 5 seconds till all personal settings are saved.Step-Counter/Pedometer

1. The upper line displays the number of steps taken. This pedometer automatically records all steps,

if you attach the instrument correctly as shown above.

2. In order to view distance (km), press the button [MODE] several times until DISTANCE appears

in the lower left of the display.

3. You can reset all values to zero by pressing [é/RESET] button.

(All values of steps, distance, calories and timer will be reset.)

4. To display the total distance, press the button [MODE] several times until DISTANCE TOTAL

appears in the lower left of the display.

5. You can reset the total distance to zero by pressing [é/RESET] button for 10

seconds. (ALL values of steps, distance, calories and timer will be reset.)

1. Press the button [MODE] several times until the display shows „CALORY“

[KCAL]. The pedometer will calculate the calories consumed from number of steps taken and your body weight.

2. You can reset all values to zero by pressing [é/RESET] button for 5 seconds.

1. Press the button [MODE] several times until the display shows „TIMER“. The pedometer will record

the length of time ONLY while you are actively walking or running. Display will show after 1 min.

2. You can reset all values to zero by pressing [é/RESET] button.

EL-backlight: Press the button [êEL] to activate the EL-backlight. It expires after 5 seconds.Body Mass Index (BMI) & Body Fat

1. Press the button [MODE] several times until the display shows „FAT/BMI“.

Now you can start the Body Mass Index (BMI) and Body Fat function. The display will show the results of Body Fat in % and the BMI. More Information to these values at the bottom of this manual.

2. You can start the function by pressing [é/RESET] button. Please place your thumbs during the

process on the silver contact plates (left thumb on the left plate, right thumb on the right plate).

3. The blinking icon on the right side of the display symbolizes the trend of your Body Fat. A more

precise classification is outlined at the end of the manual. General Information to BMI The BMI brings your Body Weight in relation to your Body Height. Formula: BMI = (Body Weight in Kg) / (Body Height in m)² Body Mass Index (BMI)

The composition of the human body is based on genetical and nutrition factors. The composition can also be influenced by many other factors like personal fitness, illness or malnutrition. For a judgement of its composition, the human body is seen as a system composed of at least two compartments: Fat and fatfree body mass (FFM) and whose proportion and exact volume can be determined. The table shows you a classification of the body fat value to the respectively objective phenotype:

Note This is not a medical instrument! In order to determine your exact Body Fat values or any treatments, please consult your physician or nutrition counselor. Body Fat Analysis Woman Man Symbol < 23% < 11% Under weight 23 – 36 11 – 23 Normal weight 36 – 40 23 – 30 Little overweight > 40 > 30

Overweight (Adipositas)BATTERY REPLACEMENT When the display becomes dim or is fading, replace the battery with a new CR2032, or equivalent. Open the battery cover and take the old battery out (protect the environment by taking empty batteries to authorized disposal stations). Insert the new one into the battery holder. (with + side up) and close the battery cover. Now please set your pedometer according to the description above. km/miles system CR 2032

Please open in this directionKM/ Miles–System: This pedometer is developed for international usage and includes the option to change between the metric-system (km) and the US-System (miles). For selecting an option, move the switch on the left side of the batteries to the left position for the MILE-System, and respectively to the right position for KM-System. Take out the batteries and wait for 10 seconds. Then insert them again and set the pedometer according to the descriptions above. Trouble shooting

2. If the displayed steps are incorrect, check the upright position of the pedometer on

your belt or waistline.

3. If the pedometer has fallen down, the pendulum could be damaged irrepairably.

The Warranty does not cover misusage.

4. If the displayed steps are correct, but not the distance, check your personal

settings and the adjusted stride length.

5. If no settings are possible, remove the batteries for 10 seconds and insert them

again. Try to set the pedometer according to instructions above.

• Battery life: >6 months