SBS 4425 - Scale SINBO - Free user manual and instructions

Frequently Asked Questions - SBS 4425 SINBO

USER MANUAL SBS 4425 SINBO

This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliances by a person responsible for their safety. Children should be supervised to ensure that they do not play with the appliance.

$$ \begin{array}{l} \text {P R O P O R T I O N} = \text {O R A N} \ \text {T I M E} = \text {S A A T} \end{array} $$

$$ \begin{array}{l} \text {M A L E} = \text {E R K E K} \ \text {F E M A L E} = \text {K A D I N} \ \text {Y E A R} = \text {Y I L} \end{array} $$

VUCUT KUTLE ENDEKSI

Instruction about the functions which the scale can measure.

With the body fat analysis scales, you can not only determine your weight, but also your body fat proportions.

What is the body fat?

Body fat is essential for survival,It cushions,for examplethe joins,protects the organs and stores vitamins.However,a high proportion of body fat poses many risks.In particular for the heart and circulatory system.Few peoIe are aware of the fact that weight and the proportion of body fat tell us a lot about the degree of health risk.Even slim people may have an unhealthily high proportion o fbody fat.A person who is "overweight"is not necessarily "too fat".The excess weight can be caused by above average muscle bulk.Conversely,aperson who is not overweigh may be "too fat"if their body contains too much fat in proportion to muscle,bymeasuring your body fat you can determine if you really are"too fat"Standard scales only show the total weight of the body,without providing any information about the fat content.

Body fat measurement how it does it work?

Before you can work out your body fat proportion and proportion of water (depending on model) you must program your date regarding height, age and sex into the scales. When measuring body fat an undetectable bioelectrical current is transmitted through the feet into the body, with the varying speeds being used to provide the proportion of body fat. This id then entered after being compared with personal details. The electrical signal used is innocuous to people and cannot be felt. Long-term monitoring will enable you to calculate and observe the proportions of body fat and water in your body.

Body fat measurement points to note!

Measurement of body fat must be performed bare foot. Care must be taken to ensure that measurement is always performed under identical conditions (e.g. not eating or drinking directly prior to measurement) and at the same time of day. This is important, as the proportion of body fat, as the proportion of body fat, as with body weight, fluctuates. This fluctuation may result in different times of a day producing different results. In order to determine the real changes in fat proportion it is therefor necessary to always measure at the same time of day. Please also bear in mind that it takes longer to reduce body fat than to lose weight. Permanent alterations in eating habits and physical activity are required to reduce body fat proportions and maintained the reduced level over a longer period of time. Monitoring body fat and weight can be a part of this long-tern alteration, it is the easiest way to measure the progress made in altering body fat proportions over a period of time.

WHY MEASURE BODY WATER

Water is the substance that occurs the most often in the human organism. It is a transportation medium, vital for temperature adjustment and a universal solvent for all bio-chemical reactions taking place in the body. Throughout its lifetime, our body tries to keep its water content in a balanced state. Loss of body water must be compensated with the continuous intake of liquids. In this respect, the most important organs are the kidneys. A noticeable rise or fall in body water levels indicates a malfunction in the body's water system. This serves as a warning signal. The purpose of body water measurement is primarily to monitor the normal values of the body. Diets, in particular, may result in fluctuations in these values due to a change in the relationship between water intake and excretion.

What proportion of water is normal?

As with weight and body fat, there is also no fixed measurement for the proportion of bofy water. The percentage of water in the body must be seen in relation to age, sex and size. Therefore, young men have a proportion of water to total body weight of around 63% , sinking to 52% with increasing age, whereas women only have 52% water as proportion of total weight, sinking to 46% in later years. With body fat this process is the direct opposite.

Body fat analysis advice for women

Women have naturally approximately 5% more body fat than men. A woman's body is created in such a manner as to provide protection for itself and a possible foetus. Therefore, women have more enzymes which store fat and fewer enzymes which burn fat. Moreover, the oestrogen in a women's body activates fat-storing enzymes and encourages them to mutiply. Because of the menstrual cycle, the water content of the female body undergoes larger alterations than that of the male body, which may influence the measurement of body fat. The retention of fluid can also mean that weight fluctuates from day to day during this time period, and may result in further fluctuations in body fat proportion. In order to bring accuracy to the monitoring process for body fat it is therefore useful to recode measurements on a daily basis throughout the mouth. Following this, monthly fluctuations may be calculated in advance when monitoring at regular intervals!

Buttons description:

Scale has 3 functional buttons: Up , ON/SET, Down Buttons can be used to set and store personal data, such as: height, age, gender etc.

Up ▲ and Down ▼ buttons

Press UP or DOWN buttons to increase or decrease info such as user number, height, age, and gender. Hold the buttons down continuously for fast setting.

ON/SET button

Press ON/SET button to set user data. User can follow the circular steps to set personal data.

SPECIFICATION

Max weight : 150kg/330lb/24st
Min effective: 5kg / 11lb
Weight division: 0.1kg / 0.2lb
Weight unit: kg/lb/st
Age range for body fat: 10-100years old
- Height range : 100~240cm
- Height unit: cm/ft—In
- Body fat range : 5%~70%
- Body water range : 35%~80%
- Muscle range: 8kg 70kg
- Body bone range :5%~50%
- BMI: 10~70
BMR:500~4000KCAL
- Store environment: T-10°C~50°C
Recommended working environment : T5°C~35°C

• Body fat scale with body water, calorie, BMI, body bone and body muscle measurement

• Equipped with high precision "strain guage" sensor

• Safety tempered glass platform
  Capacity: 150kg / 330lb / 24st
  Graduation: D=100g or D=0.2lb
  Unit:KG/LB/ST
  Automatic zero resetting
• Button-press power on
• Auto-off function
  Overload indicator
• Low battery indicator
• 3-button operation
  10-user memories

WEIGH BODY FAT OPERATION:

Step 1: To activate press ON/SET key and wait until 0.0kg appears, then you can press the button "kg/lb/st" at the bottom of the scale to change the unit.(the graduation for kg/lb is 100g/0.2lb)

Step 2: Press the ON/SET key again for at least 3 seconds, the memory position number will appear, use the "up and down" keys to select the respective memory position that you wish to programmr.

Step 3: Confirm with the ON/SET key.

Step 4: The symbol for "male or female" begins to flash

Step 5: Use the "up" and "down" keys to select the sex and confirm using the "ON/SET" key, then the age begin to flash;

Step 6: Use the "up" and "down" keys to set the age, pressing the "ON/SET" key to confirm, then the height begin to flash;

Step 7: You may now use the "up" and "down" keys to set the height, press the "ON/SET" key to confirm, then, the fitness model begins to flash,

Step 8: Then, the user you set will flash, now, you should press "set/on" to confirm, when "0.0KG" displays on the LCD, then you can step on the scale, then your weight will display on the LCD first, your perception of weight, body fat, body water, muscle, bone, BMI and BMR will display on the LCD ordinally.

Step 9: Your weight, your perception of weight, body fat, body water, muscle, bone, BMI, BMR will flash two times ordinally, then the scale will switch off automatically!

WEIGHT ONLY:

Step 1. Press the "ON/SET" button and wait until 0.0kg appears.
Step 2. Now step onto the scale and stand still until the weight display begins to flash. Your correct weight will display on the LCD!

Some standard for your reference.

1. Grading table for body fat proportions:

Status Age	Low Excellent		Overweight
	Male Female Male Female Male Female
Below 30	5-18%	23%	18.1-23%	23.1-28%	23.1-70%	28.1-70%
Above 30	5-19%	24%	19.1-24%	24.1-29%	24.1-70%	39.1-70%
Display in the LCD

When LCD display "ERRL", it means you are too fleshless; when LCD display "ERRH", it means you are obese.

SOME STANDARD FOR YOUR REFERENCE

1. Daily fluctuations in body fat content times most suitable for measurement :6:00PM to 8:00PM.

1. Fluctuations in body water content over years:

BODY FAT INDEX(BMI)

It reflects the overall overweight and fat. The BMI calculates the proportion of the body fat, so it can have a more correct presume about the risk of heart-disease and high blood pressure. You should take care of your BMI!

The world standard for BMI :if your BMI is in the range of 18.5---24.9, it is nomal level; if your BMI above 30.00, your are fat, you should take some steps to low the BMI!

BMR:

Your Basal Metabolic Rate (BMR) is an estimation of the energy (measured in calories) expended by the body, at rest, to maintain normal body functions. This continual work makes up about 60 - 70% of the calories the body uses, and includes the beating of your heart, respiration, and the maintenance of body temperature. Your BMR is influenced by a number of factors, including age, weight, height, gender, dieting and exercise habits.

BM(BASAL METABOLIC) RATE(JUST FOR YOUR REFERENCE ONLY!)

Gentle Age	MALE FEMALE
	Standart Weight (kg)	Normal BM (kcal/kg/day)	BM (kcal/day)	Standart Weight (kg)	Normal BM (kcal/kg/day)	BM (kcal/day)
15-17	59.8 27	610 51.4 25.3	1300
18-29	64.7 24	550 51.2 23.6	1210
30-49	67 22.3	500 54.2 21.7	11170
50-59	62.5 21.5	1350 53.8	20.7 1110
>70	56.7 21.5	1220 48.7	20.7 1010

NOTION:

Point 1: When the scale is overloaded (over 150kg ), "FFFF" will show on the LCD.

Point 2: If the "ERR" displays on the LCD, you should test whether you set the right parameter or you stand the right position (you should stand on the area within the four silver silk feet).

Point 3: When the battery is low or has insufficient power, the "LO" will display on the LCD!

Environment friendly disposal

You can help protect the environment!

Please remember to respect the local regulations: hand in the non-working electrical equipments to an appropriate waste disposal center.

FRANÇAIS

SINBO SBS 4425 BALANCE NUMERIQUE EN VERRE MESURE GRAISSE ET EAU MODE D'EMPLOI

MALE = HOMME
FEMALE = FEMALE
YEAR = ANNÉE

INDICE DE MASSE CORPORELLE (IMC)

INDICE DE MASA CORPORAL (BMI)

MALE = MyxuHa FEMALE = XeHua Year = JTe

HHDEKC MACCbI TEJIA (BMI)

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MexdynapnHaHopMa BM: EcnBaaHndekc BIm haxoDntcB npedenax 18.5---24.9,3TO HopMaJIbHbI ypoBeH; Noka3aTeN bAweo BM Iblwe 30.00,03haaet H6bToHbI BEc HEO6xOIMOCtB npHrTa COOTBeCTByUOHe MeplI dnn CHKeHn 3TOrO noka3aTeN!

BMR:

Ckopoctb 6a3aIbHoro Metab0nH3Ma (BMR), 3TO np6n3ntenbHoe 3haeHne pacxooyem ToLm 3heprn B coCTOHHN NOKO, He06xOIMoI dIy NOpeKINBaHn HOpMaJIbHbIX yHKUOPRAH3Ma (H3MepReTcB KAnopnx). 3TO KANOpHn, 60-70% KOToPbIX nONb3yeTC opraH3MO M IHNpepbIBHO pa60tbl, BKIOUa Cepdue6nHHe, DbIXaHHe I COXpAHHe TEmpepaType b Ta. BaW INDeKC BMR HaxOnTcB I pRMO 3ABNCMOCTN OT TaHX Pa3HbIX PAK TopOB, KaK Bo3pact, Bec, poCT, non, nHTaHHe, npNBbIKK K FN3NUeCKM UYPaXHHeHNM.

Ckopoocb BM (6a3aIbHoro meta60n3Ma) (ToIbKO B cnpaBOyhix ueJAX!)

Пол Возpacт	Мужшина			Женина
	Нормаловский Вес (КГ)	Норma BM (KKAN/KR/ДЕнь)	BM (KKAN/ДЕнь)	Нормаловский Вес (КГ)	Норma BM (KKAN/KR/ДЕнь)	BM (KKAN/ДЕнь)
15-17	59.8	27	1610	51.4	25.3	1300
18-29	64.7	24	1550	51.2	23.6	1210
30-49	67	22.3	1500	54.2	21.7	1170
50-59	62.5	21.5	1350	53.8	20.7	1110
>70	56.7	21.5	1220	48.7	20.7	1010

ПРМЕЧАнЯ:

POnu1: Bcnyae nepery3kn BecOB (npn Bece 6onee 150 kr), Ha KK-dncnnee noaBntc n3o6paKeHne "FFF"

P03n2: B cnyae no8BHeHna KK-dncnnee Hnnc "ERR", npOBepTe npaBnHocTb HacToKn napaMeTPOB INI BAwe NOJoxHne npn B3BeuINBAHN (Bbl DOJXhbl HaxOHTCB TOnHO NocepeDHe IPOCTPAHCTBA OTHOCNTeHBO YeTbIDEX VfIOB NOBEPXHOCTNBecOB).

No3nH 3:Bcnyae cna6oB 3apAekn 6aTapeH. Ha KK-dncnpee noBntc n3o6paXeHne "LO"

IOPRAOK YTNJIN3ALINB PAMKAX 3AUINTBIO KPYXAIOLCEI CPEbl

BbMoKeTe BHeCTn CBoN BKnad B 3aunTy OkpyKaIoUeI cpebl!

IyTnH3aun OTCnykBwero CBoi cpoK np6opa, noKaanyIcTa, co6NoHaTe MeCThie

npednncanra, kacaohneec npabnn ytnn3aun 3neKtpnoHbix n3neKtpnuecknx OTOxOOB

CdaBae Hx B COOTBeCTBHyOuIne nyHKtbl C6pa BTOpcbipb

TAPAHINHBI TAJIOH

TAPAHINHbI TAJOH No:1-4425-30102012

HaHMeHOBaHHe

Moe

CepnHbH HOpE

Дага пюджн

CpOK rapaHTHnHO 06cIyJKBaHH 12 MecaeB

HaHMeHOBaHHe, aIpec

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NoHHcB npoAaHa

IIItaMmMarasHa

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B rapaTHHOM 06cIyKHBHH MoKeT 6bItb OTKa3aHO IIpH:

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• INPH3HAKOB CAMOCTOIeJIbHOrO peMOHTA

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（PiOnnbcNkOyIaTeJI）

Hhopmaunno npoH3BeeHHbIX pa60tax

AK Bn3HAHTN IPOUENTHM BMICT KINPYB TJI?

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HABILIOIOTPIBHOBN3HAUYATNIPOEHTNBMICTBOINBTI？

Boda e peoOBHIO, 3 koiCklaadae bEnnka yactna Tila IIOHN. Boda 6peyactb B npeheceHHI peoBH B TIJI IIOHN, Biirpae BaXJbBy poB b perynIOBAHHI TemnepaTyPi Tila i e po3HHKOM DIA BCix 6ioximHnx peakui, KOTpi BiDyBaHTBCB Tili IIOHN.

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TO TAKEMICT BOINB HOPM?

TakoK JARaI BIMCT KIPy, BMCT BOuB TINI He e NoctiHIOB EINHHHO. NOKa3HKn IpoeHTHO RBMCTY BOINOBHEpO3rnaTc3 YpaxyBaHHM BIKy, CTaTI p03mipIB TINA. TOMy, kUoB TINI MONODORO HONOBiKA BiDCOTKOBII NOkA3HKn BMICTY BOU CTAHOBITb np6n3HO 63% BiD 3araIbHOI BARN TINA, B TINI OJONOBiKB CTAPWOrO BIKy CEINOKa3HKn 3HHKyETBCrdo 502%, DnA XIHOK CEIN NOkA3HKn DOpIBHOE 52% B MONODOMY I 3HHKyETBCrdo 46% y CTAPWOMY BIJI. UTo CTOCYETCBN OKa3HnKa BMICTY KINPY, TYT 3MIHN cnoCTepiraotBCR B IpOTUNEXKHY CTOPOHY.

PEKOMEHDAU3BMBUEHHNOKA3HUKABMICTYKIPBYKHOHYOTI

3 npnpoDnHx npuHn B tiJ xihok mcnttbc xynp Ha 5% 6inbwe hix y onobik. BynoBa xhoHoro tina nepe6aac 3daTHic7b rOyBaHHCe6 i nnoy ni dac bHooBAAHH. Tomy y xihok 6nbwe fepeMeHTIB Ira HAKONUHeHH Xnpy HIX fepMeTrib nCnAIOBAAHH Xnpy. Kpim toro, xihOHcEctPoreHH AKTNB3YOTb fepMeHTN, 0o BiNDiAHO TB 3a HAKONUHeHH Xnpy i 3a6e3neHyOtB IX pO3MHOKeHH. Hepe3 MeHCTpyAIBHm UKN B oprAH3MI XIKHK cNoCTepiraTcBc BENKc KINbKiCTb 3MH, NOB'3aHNX 3 YTPMAMHBMoBn Btin NopiBHNO 3 YOIOBIMOPrAHIOMoprAHIOMIur OcbTabNA HO MOKe BNMBATn HA BmIPOBAHHH IpOeHTHO BRMC TY KIny. 3aTPMKA BOIN TINOM B ue nepio, O3HaAC uODeHHI KOJIBAHH BARN, 0o npn3BOITb Do ue 6iNbHX KOnBAHB NOKa3HnKa npoehTHORo BMCTy KIny B TI, 6yde Duyke KopNCHO npoBDHTU ODOEHHI 3BaXkyBAHH npOTAROM Micu. P13Hlue, BkHOABUN PO3paxyHOK MICAHNX KOnBAHB NOKa3HnKB 3 ypaxyBAHHM OTPMaHIX pe3yNbTaTIB, 3BaXyBAHH MOKH aPo6NTu Hepe3 pBHI npomixkN uacy.

ONMC KHONOK

Baroochaehi Tpboma yHKioHaJIbHMn KhoIKAAMN: 06 BBecTN daH Baru, Bkiy, cTti T.n., ckopncTaITecr KhoIKAAM Haropy ▲, ON/SET, BH3▼.

KhoiKn Bropy ▲Bn3

KhonKn BROPY ▲i▼ BHN3 npn3hauehi dny 36inbweHHa6o 3MeHweHHaDHx KopnctyBaHa npn BBeDEHHI iEHTnphiiauiHoro Homepa, 3pocTy, Biky i CTati. Lio6 npnckopTN BBeDEHHaHx cnId TpMaTu KHONky HATNCHYTOIO 6e3nepePBHO DO NOBn Heo6xIHOrO 3haueHHa

Khoika ON/SET

KPOK 5: Lio6 Bn6paTn BiDnOBiDnH CTaTB, CkOpNCtaTEcK HONKaMn "Bropy" i "BHN3", nicra uboro Ha dncnni 3'ABNTbC MroTnBE 3o6paKeHH pO3diny Bkiy;

KPOK 6: Lio6 BCTaHOBtN CBI BIK, CKOpHCTaHTeCRA KHONKaMn "BROPy" i"BHN3", NOTIM HATCHITb KHONKY ON/SET nIiTBePdKeHH. Ncra IboRo Ha dmCnJIe 3'ABNTCB MmROTNBE 306paXeHH pO3diy 3pOcy;

KPOK 7: Lio6 BCTaHOBHTCBI 3pict,CKOpNCaTecb KHONKaMn "Bropy" i "BHIN3",NOTIM HATNCHITb KHOIky ON/SET IIOI NTBePckHeH. IICNA UBOHO HA DCNnei 3'ABNTbcr MIROTINBE 306paKeHHr po3diny pifThecMoJenl;

KPOK 8: Nicra 6b0rO noHcE 6nMaTn po3dIn KOpNCTyBaA, dna JKOro npOBaHINcR HAcTpoKn, uo6 niTbePHTn daHi, hATNCiHb Ha KHONky "Set/On", nicra nOABn Ha PK-dncIe 3NaeHHRA 0.0K BCTaHbTe Ha Barn. Ha PK-dncNnei 3'ABNTbcg 3NaeHHRA BaWOT Barn i 3'ABNTbcg IHwi DaHI B HAcTyNHOMy nopAky: Bara, XmP, BODa, M'zH, KiCTKN, BMI i BMR.

KPOK 9: Ioka3nKn Baoii Baru, Jkyu, BOnu, M'zib, KICTOK, BMI, BMR 3'ABTbcra Ha dncnnei no cep3i, 6IIMHyTB Dba pa3n i NOTIM BARN ABTOMaTHHO BMKNHYBCR.

TINbKN 3BAKyBAHHR:

KPOK1:HaHnCHtB Ha KhoNky "ON/SET" i noeKaIte nokn Ha dncnnei 3'BAITbc HAnC 0.0 Kr.

KPOK 2:BCTaHbTe Ha BARNi He pyxaTecb nOKn nOKa3Nk BaWoI BARN He 3'ABNTbc HA DmCnnei i He noyHe 6JIMMaTn. Baa Bara 3'ABNTbcrHa PK-Dncnnei!

PI3HI HOPMN, HADAHI JILKOPNCTYBAHHB RAKOCTIOBOIDOK.

1. Ta6nue ouinkn npoenceTHoro BMCTy Knpy:

Оuzuнka Bík	Ниftsκий piVeHB		Hорma		Висοκий piVeHB
	Чаловík	Жiнka	Чаловík	Жiнka	Чаловík	Жiнka
До 30	5-18%		18.1-23%	23.1-28%	23.1-70%	28.1-70%
Пися 30	5-19%	5-24%	19.1-24%	24.1-29%	24.1-70%	39.1-70%
Показник Ha РК-диспlei

KoPi PK-dncnnei 3'raBnaTbCn Hnnc "ERRL", ce 03NaHae, 10 Bu 3HaTIO KICTNBI, KOI PK-dncnnei 3'raBnaTbCn Hnnc "ERRH", ce 03NaHae, 10 Bu orpndHi.

1. DeHHI KOJIINBAHHI npoueHTHnx NOKa3HNKIB BMICTy Knpy. IdeaJIbHn Yac nla 3BaJyBaHH BID 18:00 do 20:00.

1. 3MiHn nokaHnka npoehTHoro BMicty Bodn, IIO BiDyBaOTbcB OprahI3Mi IHOHN npOTraGM TpNBanoro nepioNy:

IHDEKC MACN TJIA (BMI)

BiDoppaKa 3arabHy cHyaHIO Barm i Knpy. Noka3Nk BMIBuHaaycTcna pO3paxNy npoentHO BmCy Knpy B Tii. TaKIM CHHom MOxHa DiarHocTyBaTN Pn3NK XBOp6 cepa I BnCOKOro KPOB'HO TnCKy.MpeKomeHcyMoB3rTdo yBarbBau BMII

MixnapoHa HopMa BM: Raio Baa Hndek BM 3haxodtbcB Mekax 18.5-24.9,ue HopMaIbHn pibeHb; Poka3Hb Baoro BM Bnue 30.00, O3haac HadmipHy Bary i Heo6xHicTh Bxntu BIDNOBIDHX 3axOIB Dnra 3HHKeHHy bOro noka3Hka!

BMR:

LbNkictb 6a3anbHoro meta6o13my (BMR), ue npn6n3he 3haeHHehepr, KOTpa BntpaaactbcraTIOB CTAHI cnoKHO, Heo6xioHOI Ira nIITpMaHHe HOpMaHbHnx cyHKuOprAHI3My (BIMIpOcTBcRA B KaIopix).Le kaIopii, 60-70% kHX BNkopCTOBcytBC opraH3MOM Ira 6e3nepebaHOI po60TN, BKIOHAHOH cepue6HTTA. dxHaHr i 36epexehnrr Temepatyptn TINA. Bau IHdeKC BMR 3haxoNTBCR B pmaI 3aIeXhoCTi BiD p3HHXHHNKIB, TAKNX RIK, Bara, 3piC, CTaTb, xapyBaHH, 3BNKN Do fI3NHINBnpab.

LbNkictb BM (6a3anbHoro meta6o1i3my) (nwe B doBikOBHX uinx!

Статы Вік	Чаловік			Жінka
	Hормальп а Barbara (Кг)	Hорma BM (Ккал/Кг/день)	BM (Ккал/день	Hормальп а Barbara (Кг)	Hорma BM (Ккал/Кг/день)	BM (Ккал/день)
15-17	59.8	27	1610	51.4	25.3	1300
18-29	64.7	24	1550	51.2	23.6	1210
30-49	67	22.3	1500	54.2	21.7	1170
50-59	62.5	21.5	1350	53.8	20.7	1110
>70	56.7	21.5	1220	48.7	20.7	1010

ПРМITКИ:

1. Y pa3i nepeBaHTaKeHHaBar (npu b3ai noHa1 150 Kr), Ha PK-dncnnei 3'raBtcb HAnic "FFFF".
2. Y pa3i noBn Ha PK-dncnei HanCy "ERR", nepeBipTe npabInbHicTB hanaWtYbaHHnapaMeTpib a60 BaaJe nOIOXeHH np 3BaJyBaHH (Bn nobHHI 3hAxOoNTnC TOHO nOcepeHHI INaTΦOpMH BIDHOCH OHTnpbOx KYTIB NOBepxHi Bar).
   3.Ypa3i Hn3bKOro pIBHra 3aPaTei,Ha PK-dncnei'3'BBTbc3o6paXeHHa"LO"

Iicna 3akHHeHH CTPOKBYBnOPnCTAHYyTNi3yTe npnA y BiNobIDHOCTI 3 po3npraJHEHMM. Ue 3nak O3Haac, y BnOBiHDocTi 3 npeKTHBAMN EC, npOyKT He cniBnDAtn pa3om 3 IHNNM NObyOBmBiXoAMn. 3 MeTOIO 3axcy HABKOINHbO rcepoBuaTa 3doPBO' IIOHN Ta 3an6irHNA 36NTkIB Bd HEoHTpOBoaHnx BiXoDjA, a TAKOX dna 3ae3neHHe Nepo6Kn Ta MoKInBOcTI NOBtOHO BRKOpCTAHn MaTePiAnB, Heo6xIdHO 3daBaTn NoDiHi BiXoDN B CneuJIaHi NyHKTN npHOM BYTOPBOHn. ByI NaKa, dny Ytni3aui npnAd, 00 BiDcynnn, 3BeptaTecr B nyHKTN nobepHeHHra 360py BTOPCnPoBNHn H To Mgar3H, De BN npD6aJIu neE npnad. TaKIM YHOM, 3dAoHn npnlaB D noDHi MICuB, BN 6ydeTe cnpAry ExoIorIHoo-CnpAryTlNBOMy Wnaxy yTnI3aui BixOxDIB TA NOBtOHPOMY BnKOpCTAHHO x Nicra nepepo6Kn.

UaHOBn nOKyneb!

YBaXHO BnBHTb yMOBN, 3a3HaYeHI Ha dAHi CTOpOHr rapAHTIHORo TAIOna, i, RkUO BN 3roHHi 3 HMMN, nITBepITb ue CBOIM nIDNNCOM.

TapaHTiHm TanOH N: 1-4425-30102012

Modenb:

CepiHnH Homep:

Data npodaxy:

Data 3aKiHHeHHcTPOkyO6cnyroByBaHHr:

M.II.

IOKYNEUb NITBEPDKYC TEXHUY CNPABHCTb

PINDAHOROBIOBYA TAKOKCBOIO3Ody

3YMOBAMI TAPAHITINHORO OBCNYTOBYBAHHR:

NIIINCNPODABU

NIDINCNOKYUN

ABTOPN3OBaHI cepBICI hETpM. KcBa

Hазва	Адраса	Тенихий
Кроч-TTU	02222, pp-t. B. Маяковский 26	0-800-504-504*

ДяTORO no6no7n nepenik periohaBnHex cepBicnHex ueHtpib 6yNb-JIacka noDnBiTbcBBe6-caT www.krok-ttc.com, a6o ha6npaTe 0-800-504-504*

* - Bci D3BiHK 3i CtaioHapHX TeNefoHb y Mexax YkpaIHn - 6e3KoWTOBHi

"jj-8j" jai 1i jai iia

aill jaiyaij yj 1

150:48b

100:

jai jai jai jai jai

laoljjj

yihai jie 1

jll jj

yjlll iinai jia

3

10

：

0.0 ON/SET jj jj jjj1

100 kg/lb 100 kg/lb

（20 0.2 /

j 3 ON/SET j 2

J 1

1.ON/SET jjie baiy 3 3

jie biaically 1i"uull"y"ealll y jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz jz

a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a

j 8 20

MALE = MUSKARAC
FEMALE = ZENA
YEAR = GODINE

INDEKS TJELESNE MASE (BMI)

Oslikava op'ce stanje tjelesne kila'ze i masno'ce. BMI se dobija na osnovu prora cuna procta masno'ce u tijelu. Zahvaljuju'ci tome mogu'ce je pravilno izra'cunati rizik od bolesti srca i visokog tlaka. Savjetujemo vam da povedete ra'cuna o va sem BMI!

Svijetski Standard BMI-a: Ukoliko je va's BMI izmed'u 18.5---24.9 to je normalna razina;\ ako je va's BMI iznad 30.00 to stanje ukazuje na postojanje vi'ska kilograma a ako se radi\ o ni'zoj vrijednosti BMI-a u tom slu'caju je potrebno uraditi ono 'sto je neophodno za\ pobolj sanje stanja!

BMR:

Brzina Bazalnog Metabolizma je predpostavljeni gubitak energije tijela u stanju odmora za mogu 'cnost odr' zavanja normalnih fungcija tijela.(mjeri se u kalorijama). Ovo stalno funkcioniranje prestavlja oko 60-70% kalorija koje koristi tijelo i obuhvata otkucaje srca, disanje i tjelesnu temperaturu. Na BMR utje'cu razni faktori kao godine starosti, kila'za,

BM(Brzina Bazalnog Metabolizma (Slu'zi samo kao reference!)

Spol Godine	Mûškarac			Žena
	Standardna kila`za (kg)	Normalni BM (kcal/kg/dan)	BM (kcal/dan)	Standardna kila`za (kg)	Normalni BM (kcal/kg/dan)	BM (kcal/dan)
15-17	59.8 27 1	610 51.4 25.3 1300
18-29	64.7 24 1	550 51.2 23.6 1210
30-49	67 22.3 1	500 54.2 21.7 1170
50-59	62.5 21.5	1350 53.8 20.7 1110
>70	56.7 21.5	1220 48.7 20.7 1010

NAPOMENE:

1.Stanje: U slu' caju preoptere' cenosti vage (preko 150kg), na LCD zaslonu pojavice se poruka "FFFF".
2.Stanje: Ako se na LCDzaslonu pojav poruka "ERR" provjerite da li ste podesili ispranan parametar ili da li ste ili ne pravilno stali na vagu. (na vagu stanite takdo da se va sa stopala nalaze izmed-u cetiri ta cke).
3.Stanje: U slu'caju slabe baterije na LCD zaslonu pojav'ce se poruka "LO"!

PRAVILNO ZBRINJAVANJE STARIH URE-DAJA

I vi mo'zete pomo'ci u za'stiti' zivotnog okoli'sa! Molimo vas da se pridr'zavate lokalnih propisa i ured'enja: stare elektricne uredaje predajte u odgovaraju'ce centre za recikliranje.

• TEDARIKCI FIRMA / EXPORTER - United Favour Development Limited

Unit B, 10/F Lee May Building 788-790 Nathan Road, Mongkok, Kowloon, HK.

• UYGUNLUK BEYANI / CE - TÜV-SÜD Product Service GmbH