NEO 3M - Home trainer Tacx - Free user manual and instructions

USER MANUAL NEO 3M Tacx

2 Plug the power cable into a standard wall outlet. 3 Rotate the crank. The LED is white (page 9). LED Status The LED changes colors during training. EE | ES White The trainer is active and working properly. Blue The trainer is controlled by your Bluetooth’ device. Green The trainer is controlled by your ANT#* device. Yellow The trainer is controlled by the Tacx smart network adapter (sold separatel)). Flashingred Indicates a critical trainer error. You can check the Tacx Training app for more information. Floor LED Activity Status Blue Indicates low power output. Purple Indicates medium power output. Red Indicates high power output. Training Quick Start Manual

| = Going for a Ride Your first ride on the Tacx NEO 3M trainer should be a short, manual training ride. You should get comfortable with the motion plates.

Unlock the motion plates. TIP: You must rotate each knob toward @, until it clicks. Start pedaling slowly. The trainer LED is white (page 9). Practice shifting and increasing your speed. Tips for Natural Riding Avoid sprinting when the motion plates are enabled. You can sprint if the motion plates are locked. If you feel motion sickness while riding, try these options: Focus your vision on a point in front of your bike. +. Watch a training video while riding. + Drink plenty of water before and during your ride. + Stop riding until you feel better, and try again. Tacx Training App You can download the Tacx Training app to your compatible phone, tablet, or computer. Ride exciting courses without leaving your home. Create your own rides, workouts, and more. Manage your training, customize the default settings, and diagnose issues. Sync your indoor training data with your Garmin Connect” account. Quick Start Manual

+ Update your trainer software. Pairing the Trainer with the Tacx Training App The first time you pair the trainer with the Tacx Training app, you must connect the trainer to an external power source. TIP: For ethernet or Wi-Fi network connections, you can purchase a network adapter accessory at buy -garmin.com. 1 Select an option: + Scan the QR code with the camera on your phone, and follow the on-screen instructions.

+ To add the Tacx NEO 3M trainer to your existing account, open the Tacx Training app, and select Settings > Device Manager. 2 Onthe trainer, press the pairing button @. : NZ 3 Onthe Tacx Training app, follow the on-screen instructions. The connected trainer is green. 4 Select a workout or course. 5 Start pedaling. nu a LED © changes from white to blue when paired with the app using Bluetooth technology page 9). Quick Start Manual 11

| = Device Information Device Care and Storage

• Unplug the trainer when it is not in use. + Check the alignment, and lock the motion plates when the trainer is not in use. *_ Wipe off the trainer after every use. + Clean the trainer before storing it. Folding the Trainer for Storage 1 Check the alignment, and lock the motion plates. 2 Lean the trainer back. 3 Unlock both sides of the trainer. 12 Quick Start Manual

- 4 Fold up both sides until they click into place. Quick Start Manual 13 + JF

Getting the Owner's Manual Go to www.garmin.com/manuals/NEO3M. Specifications Use the included power cable. Power supply From 100 to 240 V, 50/60 Hz Operating temperature Lane +0 400 o 0 range From -10° to 40°C (from 14° to 104°F) From -20° to 60°C (from -4° to 140°F) NOTICE Storage temperature Ifthe trainer is stored or shipped below this temperature range, allow the range trainer to normalize to the operating temperature range, and wait 12 hr. before use. Extreme temperature changes can cause condensation inside the trainer that may result in property damage. Wireless frequency and transmit power 2.4 GHz @ 6 dBm maximum Maximum rider weight 125kg(2751b) 14 Quick Start Manual