BJE200XL - Juicer BREVILLE - Free user manual and instructions

USER MANUAL BJE200XL BREVILLE

Introduction Breville recommends safety first Important safeguards for your Breville Juice Fountain Important safeguards for all electrical appliances Know your Breville Juice Fountain Assembling your Breville Juice Fountain Operating your Breville Juice Fountain Disassembling your Breville Juice Fountain Care and cleaning Trouble shooting guide Tips on juicing Fruit and vegetable facts Recipe ideas French Spanish Congratulations on the purchase of your new Breville Juice Fountain®

Breville recommends safety first IMPORTANT SAFEGUARDS

We at Breville are very safety conscious. We design and manufacture consumer products with the safety of you, our valued customer foremost in mind. In addition we ask that you exercise à degree of care when using any electrical appliance and adhere to the following precautions.

READ ALL INSTRUCTIONS AND SAVE

Carefully read all instructions before operating and save for future reference. Do not push produce into the Feed Chute with your fingers. Always use the Food Pusher provided. Do not touch the small sharp teeth and blade in the center of the Stainless Steel Filter Basket. Do not touch the sharp blade in the feed chute. Always make sure the Juice Fountain Juicer is properly and completely assembled before connecting to power outlet and operating. The unit will not turn ‘ON’ unless properly assembled. Always use the Juice Fountain Juicer on a dry, flat surface. Always switch the Juice Fountain Juicer off, then unplug from the power outlet if the appliance is to be left unattended, if not in use, before cleaning, before attempting to move the appliance, disassembling, assembling and when storing the appliance. Do not juice fruit with pits unless the pits have been removed. Regularly inspect the supply cord, plug and actual appliance for any damage. If found damaged in any way, immediately cease use of the appliance and . «ll Breville Customer Service at 1-866-BREVILLE. The use of accessory attachments not recommended by Breville may cause a risk of injury to persons, fire or electric shock. When using this appliance, provide adequate air space above and on all sides for circulation. If the appliance is of the grounded type, the extension cord should be à grounded type and its electrical rating must be the same or more wattage as the appliance. To protect against fire, electrical shock and injury to persons do not immerse the appliance, motor base, cord or plug in water or any other liquid. Do not use a water jet to clean the power cord or motor base. This appliance is not intended for use by young children or weak persons without supervision. Do not leave the appliance unattended when in use. Young children should be supervised to ensure that they do not play with the appliance. Do not run the Juice Fountain Juicer for more than one minute at à time when juicing hard fruits and vegetables at a rapid rate and with firm pressure. Do not let the cord hang over the edge of a table or counter, or touch hot surfaces or become knotted. Do not place this appliance on or near a hot gas or electric burner, or where it could touch à heated oven. For any maintenance other than cleaning, call Breville Customer Service at 1-866-BREVILLE. Do not use this appliance for anything other than its intended use. Do not use in moving vehicles or boats. Do not use outdoors. Strictly follow cleaning and care instructions. + To disconnect, turn all controls to ‘off’, then remove plug from power outlet. Always make sure the cover is clamped (lock bar) securely in place and before the motor is turned on. Do not unfasten the clamps (lock bar) while the juicer is in operation. Do not use appliance if the rotating sieve (filter basket) is damaged. Make sure the motor stops completely before disassembling. If food becomes lodged in opening (feed Tube), use food pusher or another piece of fruit or vegetable to push it down. When this method is not possible turn motor off and disassemble juicer to remove the remaining food. This appliance has à polarized plug. To reduce the risk of electric shock, this plug will fit in a polarized outlet only one way. If the plug does not fit fully in the outlet, reverse the plug. If it still does not fit, contact a qualified electrician. Do not modify the plug in any way.

ELECTRIC CORD STATEMENT

Your Juice Fountain Juicer has a short cord as à safety precaution to prevent personal injury or property damage resulting from pulling, tripping or becoming entangled with the cord. Do not allow children to be near or use this appliance without close adult supervision. If you must use à longer cord or an extension cord when using the appliance, the cord must be arranged so it will not drape or hang over the edge of a countertop, tabletop or surface area where it can be pulled on by young children or tripped over. To prevent electric shock, personal injury or fire, the electrical rating of the extension cord you use must be the same or more than the wattage of the appliance (wattage is marked on the underside of the appliance).

SAVE THESE INSTRUCTIONS

CHUTE. ALWAYS USE FOOD PUSHER PROVIDED. à WARNING: EXTRA WIDE FEED CHUTE. DO NOT PLACE HANDS OR FOREIGN OBJECTS DOWN FEED

Know your Breville Juice Fountain Assembling your Breville Juice Fountain Food pusher To include froth in your juice simply remove the for pushing whole fruit and vegetables lid of the juice jug when pouring. doun the patented wide feed chute Safety locking arm Unique patented central located feed chute designed to extract more juice. The extra wide 75mm feed chute fits whole apples, carrots, tomatoes. Makes juicing fruit and vegetables fast and easy Juicer will not operate without juicer cover in place and safely locking arm in place in the vertical operating position Stainless steel micro mesh filter basket (dishwasher safe) Juicer cover ishwasher safe) Juice jug lid allows juicer to operate with the lid on, therefore eliminating any splatter during operation. Place lid onto juice jug to store juice in refrigerator Integrated pulp container will collect pulp for up to 15 liters of apple juice (dishwasher safe) Buil in froth separator in lid High performance ensures juice froth is 700 watt motor separated from juice when poured into à gless (if preferred) Easy ‘ON’ and “OFF” button Cord wrap 80m dishwasher safe juice jug cord wraps around a raised disc on the base of the Juice Fountain (not shown in picture) Nylon bristle brush included for easy cleaning of the micro mesh filter basket Spatula ruler style end of brush is to assist in the removal of pulp from the integrated pulp container when juicing large quantities Step 1 Step 3 Align the arrows on the stainless steel filter basket with the arrows on the motor drive coupling and push down until it clicks into place. Make sure the stainless steel filter basket is fitted securely inside the integrated pulp container and onto the motor base. Place the motor base on a flat, dry surface such as a counter top. Make sure that the motor base is switched ‘OFF’ at the power outlet and the power cord is unplugged. Step 2 Place the integrated pulp container on top of the motor base. Locate the integrated pulp container so that the spout fits through the hole on the front of the motor base.

Assembling your Breville Juice Fountain continued Step 4 Step 5 Step 6 Step 7 Place the juicer cover over the stainless steel filter and Raise the safety locking arm up and lock into the two Slide the food pusher down the feed chute by Place the juice jug provided sideways under the integrated pulp container. The juicer cover ridges grooves on either side of the juicer cover. The safety aligning one of the grooves in the food pusher with spout of the Juice Fountain. A graphic on the lid should align with the small plastic wings on the locking arm should now be in a vertical position and the small bump on the inside of the top of the feed shows where the juicer spout is to be placed. Note integrated pulp container. Lower into position. locked into place on top of the juicer cover. chute. Continue to slide the food pusher down the the jug is designed to clip in under the spout to give feed chute. it a fixed location. SMALL BUMP INSIDE FEED TUBE The juicing cover can be positioned in either of the plastic wings on the integrated pulp container. A glass could also be used to collect the juice, but using the jug and lid is recommended to avoid any splatter.

Operating your Breville Juice Fountain Disassembling your Breville Juice Fountain Step 1 Step 4 Step 1 Step 3 Wash your selection of fruit and vegetables ready With the motor running, place food into the feed Push the ‘ON/OFF' button on Juice Fountain to ‘OFF’ Move the locking arm down. for juicing. chute. Using the food pusher, gently guide food down and then switch ‘OFF’ at the power outlet and unplug. the feed chute. To extract the maximum amount of Important Step 4 Most fruit and vegetables such as small apples, juice, always push the food pusher down slowly. Wait for the filter basket to stop spinning before Remove the integrated pulp container (preferably carrots and cucumbers will not need to be cut to continuing to step 2. with the juicer cover, stainless steel mesh filter and size as these will fit into the feed chute whole. Step 5 food pusher in place) by lifting vertically from the When juicing carrots place the tip of the carrot Juice will flow into the juice jug and the separated into the feed chute last. pulp will accumulate in the integrated pulp container. 3 F When the integrated pulp container is full of pulp, it must be emptied before continuing to juice. Step 2 (Refer to disassembling instructions on Page 11). . Reassemble machine to continue juicing. Ensure the Juice Fountain is correctly assembled. Ensure the stainless steel filter is thoroughly cleaned before each use (refer to care and cleaning) (See page 13). Make sure you place the juice jug with lid fitted (or glass) under spout before commencing juicing. Step 2 Step 3 Pull the locking arm back over the grooves on either side of the juicer cover. 4 Plug the power cord into a 110/120V power outlet and turn the power ‘ON’. Push the ‘ON/OFF' button to ‘ON’. motor base. Take it to the sink for easy cleaning. NEVER USE FINGERS TO PUSH FOOD DOWN THE FEED CHUTE OR TO CLEAR THE FEED CHUTE. ALWAYS USE THE FOOD PUSHER PROVIDED.

Disassembling your Breville Juice Fountain continued Care and cleaning Step 5 Step 8 + Always make sure that the Juice Fountain is Remove the food pusher by lifting it vertically. Empty the pulp from the integrated pulp container sine ol ie pover ut Then remove he into à side bowl for composting or into the bin. Msasenbin Eu storing the appliance 9, Step 6 Use the flat end of the brush to gently scrape down 9 IR ePPAAcE, + Follow these instructions to clean all surfaces of Remove the juicer cover from the integrated pulp inside the pulp container. container by lifting it vertically. Remove any pulp from the cover by using the flat end of the brush to gently scrape down the sides. Step 7 Remove the stainless steel filter basket by lifting it vertically from the pulp bowl container.

CAUTION: SHARP BLADES THE STAINLESS STEEL FILTER BASKET CONTAINS SMALL SHARP BLADES TO CUT AND PROCESS FRUITS AND VEGETABLES. DO NOT TOUCH BLADES WHEN HANDLING THE FILTER BASKET. parts that come into contact with food during normal use. + For easy cleaning - immediately after each use always switch off at power outlet and then unplug. Then rinse removable parts under running water (to remove wet pulp). Allow parts to air dry. + After disassembling the unit all removable parts may be washed in hot soapy water or dishwasher safe parts may be placed in the dishwasher. + The Juice Fountain cover, integrated pulp container, stainless steel filter basket and 800ml juice jug are dishwasher safe, (top shelf only). + Wipe the motor base with a damp cloth. + For consistent juicing results always make sure that the stainless steel filter basket is thoroughly cleaned using the supplied nylon bristle brush. Using the nylon washing brush, hold the stainless steel filter basket under running water and brush from the inside of the basket, hold it up towards a light to ensure the fine mesh holes are not blocked. If the holes are blocked soak the stainless steel filter basket in hot water with 10% lemon juice to loosen the blocked holes. Alternatively wash the stainless steel filter basket in the dishwasher. + Do not soak the stainless steel filter basket in bleach. + Always treat the stainless steel filter basket with care as it can be easily damaged. + Discoloration of the plastic may occur with strongly colored fruit and vegetables. To help prevent this, wash parts immediately after use. + If discoloration does occur, the plastic parts can be soaked in 10% lemon juice and water or they can be cleaned with à non- abrasive cleaner. To assist with cleaning, soak the stainless steel filter basket in hot soapy water for approximately 10 minutes immediately after juicing is completed. If pulp is left to dry on the filter it may clog the fine pores of the filter mesh thereby lessening the effectiveness of the Juicer. For your convenience à nylon cleaning brush has been included with your Juice Fountain. DO NOT IMMERSE THE MOTOR BASE IN WATER OR ANY OTHER LIQUID. DO NOT USE WATER JET TO CLEAN THE MOTOR BASE. THE CENTER OF THE FILTER BASKET AND FEED CHUTE CONTAIN SMALL SHARP BLADES TO PROCESS FRUIT AND VEGETABLES DURING THE JUICING FUNCTION. DO NOT TOUCH BLADES WHEN HANDLING THE FILTER BASKET OR FEED CHUTE.

Trouble shooting guide Tips on juicing Possible problem Easy solution Machine will not work when switched ‘ON’ The safety locking arm may not be correctly engaged in the vertical operating position with the locking arm located into the two grooves on either side of the juicer cover (see picture on page 8, Step 5). Motor appears to stall when juicing Wet pulp can build up under the cover if the juicing action is too vigorous. Try slower juicing action by pushing the food pusher down more slowly. Clean the integrated pulp container, the stainless steel filter basket and the juicer cover. Excess pulp building up in the micro mesh filter basket Stop the juicing process. Remove the juicer cover, scrape off pulp. Re-assemble and begin juicing again. Try alternating (soft and hard) vegetable and fruit varieties. Pulp too wet and reduced extracted juice Try a slower juicing action by pushing the food pusher down more slowly. Remove stainless steel filter basket and thoroughly clean mesh walls with the nylon brush. Rinse the stainless steel filter basket under hot water. If the fine mesh holes are blocked, soak the stainless steel filter basket in a solution of hot water with 10% lemon juice to unblock the holes or wash in the dishwasher. This will remove excess fiber build up (from fruit or vegetables) which could be preventing the juice flow. Juice leaks between the rim of the juicer and the cover of the filter Try a slower juicing action by pushing the food pusher down more slowly. Fruit and vegetables with a high water content (tomatoes and watermelon) should be juiced on low speed. Bowl container juice sprays out from spout Try à slower juicing action by pushing the food pusher down more slowly. Juicer makes loud noise when turned on Filer basket is not properly snapped into position. Turn the On/OFF button to OFF. Disassemble the Juice Fountain (refer to disassembling page 11). Re-assemble (refer to assembly page 7). No Juice coming out while juicing Check that the spout is not blocked with pulp. Refer to care and cleaning page 13. The inside information on juicing Although juice drinks are usually developed with flavor, texture and aroma at the forefront, the health benefits certainly add to the pleasurable taste experience. 95% of the nutrient content of fruit and vegetables is found in the juice. Liquids extracted from fresh fruit and vegetables form an important part of a well- balanced diet. Fresh fruit and vegetable juices are an easy to make source of vitamins and minerals. Juices are rapidly absorbed into the blood stream therefore being the quickest way in which the body cn digest nutrients. When you make your own juices, you have complete control over what you include in them. You select the ingredients and decide if you need to use sugar, salt or other flavoring agents. Freshly extracted juices should be consumed just after they have been made to avoid a loss of vitamin content. Purchasing and storage of fruit and vegetables Always wash fruit and vegetables before juicing. Always use fresh fruit and vegetables for juicing. To save money and obtain fresher produce, purchase fruit or vegetables that are in season. Keep your fruit and vegetables ready for juicing by washing them before string. Most fruits and hardier type vegetables can be stored at room temperature. The more delicate and perishable items such as tomatoes, berries, leafy greens, celery, cucumbers and herbs should be stored in the refrigerator until required. Preparation of fruit and vegetables + If using fruits with hard or inedible skins such as mangoes, guava, melons or pineapple, always peel before juicing. Gitrus fruit can be juiced in the Juice Fountain if peeled first. All fruits with pits, hard seeds or stones such as nectarines, peaches, mangoes, apricots, plums and cherries must be pitted before juicing. A small amount of lemon juice can be added to apple juice to prohibit browning. Your Juice Fountain makes invigorating, frothy orange juice. Simply peel the oranges and juice. (It is best to refrigerate oranges before juicing).

Tips on juicing continued The right technique When juicing à variety of ingredients with varying textures start with the softer textured ingredients then change to for harder texture ingredients. If you are juicing herbs, sprouts or leafy green vegetables either wrap them together to form a bundle or juice them in the middle of a combination of ingredients to obtain the best extraction. If juicing herbs or leafy green vegetables on their own, the juice yield will be low due to the nature of centrifugal juicing, it is advised to juice them with a combination of other fruit and vegetables. All fruit and vegetables produce different amounts of liquids. This varies within the same group i.e. one batch of tomatoes can produce more juice than another batch. Since juice recipes are not exact, the precise quantities of any juice are not crucial to the success of à particular mixture. To extract the maximum amount of juice always push the food pusher down slowly. Getting the right blend It is easy to create great tasting juice. If you have been making your own vegetable and fruit juices, then you know how simple it is to invent new combinations. Taste, color, texture and ingredient preferences are a personal thing. Just think of some of your favorite flavors and foods - would they work well together or would they clash. Some strong flavors could over-power the more subtle flavors of others. It is however, a good rule of thumb to combine starchy, pulpy ingredients with those high in moisture. Using the pulp The remaining pulp left after juicing fruit or vegetables is mostly fiber and cellulose which, like the juice, contains vital nutrients necessary for the daily diet and can be used in many ways. However, like the juice, pulp should be used that day to avoid loss of vitamins. Some of the uses of pulp are to bulk out rissoles, thicken casseroles or soups or in the case of fruit, simply placed in a bowl topped with meringue and baked for a simple dessert. Apart from consumption, pulp is great used in the garden for compost. When using the pulp, there may be some pieces of fruit or vegetables remaining. These should be removed before using the pulp in any recipes. Fruit and vegetable facts Fruit and Best season Storage Nutitional value Kilojoule/ vegetables to buy alorie count Apples Autumn/ Vented plastic bags High in Dietary Fiber 200g Apple Winter in refrigerator and Vitamin C =300kj (72 cals) Apricots summer Unwrapped in High in Dietary Fiber 30g Apricot crisper of refrigerator Contains Potassium =85kj (20 cals) Beetroot Winter Cut off tops, then Good source Folate 160g Beetroot refrigerate unwrapped | and Dietary Fiber =190kj (45 cals) Vitamin C'and Potassium Potasio Blueberries summer Cover in the Vitamin C 125g Blueberries refrigerator =295kj (70 cals) Broccoli Autumn/ Plastic bag in Vitamin C, 100g Broccoli Winter refrigerator Folate, 82, 85, E, 86 =195kj (23 cals) and Dietary Fiber Brussels Autumn/ Unwrapped in crisper Vitamin C, 100g Brussels Sprouts Winter of efrigerator 82, 86, €, Folate and Sprouts Dietary Fiber =110kj (26 cals) Cabbage Winter Wap, trimmed in Vitamin C, 100g Cabbage the refrigerator Folate, Potassium =110kj (26 cals) 86 and Dietary Fiber Garrots Winter Uncovered in Vitamin A, C, 86 120g Carrots refrigerator and Dietary Fiber =125kj (80 cals) Gulflower Autumn/ Remove outer leaves, Vitamin C, 85, 86 100g Cauliflower Winter Store in plastic bag Folate Vitamin K = 55kj (13 ls) in refrigerator and Potassium Celery Autumn/ Refrigerate in Vitamin C and 80g stick Winter plastic bag Potassium =55kj (7 «als) Cucumber summer Grisper in Vitamin C 280g Cucumber refrigerator =120kj (29 cals) Fennel Winter/ Grisper in Vitamin C and 300g Fennel Spring refrigerator Dietary Fiber =145kj (35 cals) Grapes summer Plastic bag in Vitamin C, 86 and 125g Grapes (seedless) refrigerator Potassium =355kj (85 cals) Kiwi Fruit Minter/ Grisper in Vitamin C and 100g Kiwi Fruit Spring refrigerator Potassium =100K (40 cals)

Fruit and vegetable facts continuea One year limited warranty Fruit and Best season Storage Nutrtional value Kilojoule/ vegetables to buy alorie count Mangoes Summer Covered in Vitamins À, C, B1, 240g Mango refrigerator 86 and Potassium =200kj (102 cals) Melons Summer/ Grisper in Vitamin C, Folate, 200 Melon including Autumn refrigerator Dietary Fiber and =210kj (50 cals) Watermelon Vitamin A Nectarines Summer Grisper in Vitamin C, 180g Nectarines refrigerator 83, Potassium and =355kj (85 als) Dietary Fiber Oranges Minter/ Cool, dry place Vitamin C 150g Orange Autumn/ for 1 week, 35mg/100g =160kj Spring transfer refrigerator keep longer Peaches Summer Refrigerate Vitamin C, 83 150g Peach uncovered Potassium and =205kj (49 cals) Dietary Fiber Pears Autumn Refrigerate Dietary Fiber 150g Pear uncovered =250kj (60 cals) Pineapples Summer Refrigerate Vitamin € 150g Pineapple uncovered =245kj (59 cals) Plums Summer Refrigerate Dietary Fiber 70g Plums uncovered =110kj (26 cals) Raspberries Summer Covered in Vitamin C, Iron, 125g Raspberries refrigerator Potassium and =130kj (31cals) Magnesium Tomatoes Summer Uncovered in crisper Vitamin C, 100g Tomatoes of refrigerator Dietary Fiber =90k (22 cals) Vitamin E, Folate and Vitamin A Your Juice Fountain makes invigorating frothy orange juice. Simply peel the oranges and juice. (Best to refrigerate oranges before juicing) ote Breville** warrants this Breville” appliance against defects that are due to faulty material or workmanship for a period of one (1) year from the date of original consumer purchase. This warranty does not cover damage from abuse, neglect, use for commercial purposes, or any other use not found in the printed ‘Instructions for use” booklet. There is no warranty for glass parts, glass containers, filter basket, blades and agitators. HWI Breville” expressly disclaim all responsibility for consequential damages for incidental losses caused by use of this appliance. Some states or provinces do not allow this exclusion or limitation for incidental or consequential losses, so the foregoing disclaimer may not apply to you. ANY WARRANTY OF MERCHANTABILITY OR FITNESS WITH RESPECT TO THIS PRODUCT IS ALSO LIMITED TO THE ONE YEAR LIMITED WARRANTY PERIOD. Some states or provinces do not allow disclaimer of the implied warranty with respect to consumer goods, so the foregoing disclaimer may not apply to you. This warranty gives you specific legal rights and you may also have other legal rights which vary from state to state or province to province. If the appliance should become defective within the warranty period, do not return the appliance to the store. Please contact our Customer Service Center. Toll free phone number: 1-866-BREVILLE (1-866-273-8455) Internet email: AskUs@BrevilleUSA.com AskUs@Breville.ca (in Canada) “HW! Breville® products are distributed in Canada by Anglo Canadian Housewares, LP and in USA by Metro/Thebe Inc.

Contents Fresh starts Fresh starts Vitamin boosters Liquid lunches Icy coolers Spirited juices Energy fuel Fiber favorites Page

R10 R11 R12 Apple, carrot and celery Juice You may adjust the amounts of either the carrots or apple to make the juice sweeter or savory to suit your taste buds: 4 small Granny Smith apples 3 medium sized carrots, peeled 4 sticks celery

1. Process apples, carrots and celery through

Juice Fountain. Mix well and serve immediately. Tomato, carrot, celery Elie and lime juice t 2 medium tomatoes 1 large carrot, peeled 2 celery stalks, trimmed 1 lime, peeled

1. Process tomatoes, carrot, celery and lime through

Juice Fountain. Serve immediately. Carrot, beetroot and orange juice 2 medium carrots, peeled 3 medium beetroot, trimmed 4 oranges, peeled

1. Process carrots, beetroot and oranges through

Juice Fountain. Serve immediately. Apple, peach and grapefruit juice 2 1 small Delicious apple 2 large peaches, halved and seeds removed 2 grapefruits, peeled

1. Process apple, peaches and grapefruit through

Juice Fountain. Serve immediately. Pineapple peach and pear juice ‘x small pineapple, peeled and halved 2 peaches, halved and seeds removed 2 small ripe pears

1. Process pineapple, peaches and pears through

Juice Fountain. Serve immediately.

Fresh starts continued Vitamin boosters Apple, pear and strawberry juice 1 small Granny Smith apple 3 small ripe pears 1 cup strawberries, cleaned

1. Process apple, pears and strawberries through

Juice Fountain. Serve immediately. Rockmelon, mint E and mango juice 2h ‘x small rockmelon, peeled, seeded and halved 3 sprigs fresh mint leaves 1 mango, halved, seeded and peeled

1. Process rockmelon, mint and mango through

Juice Fountain. Serve immediately. Tomato, cucumber, parsley and carrot juice 3 medium tomatoes 1 large cucumber 1 large bunch fresh parsley 3 medium carrots, trimmed

1. Process tomatoes, cucumber, parsley and carrots

through Juice Fountain. Serve immediately. Sweet potato, celery, ginger, and orange juice 4 sticks celery, trimmed 1 small sweet potato, peeled and halved in piece fresh ginger 4 oranges, peeled

1. Process celery, sweet potato, ginger and

oranges through Juice Fountain. Serve immediately. Parsnip, celery and pear juice 2 parsnips, trimmed 4 sticks celery, trimmed 4 medium pears, stalks removed

1. Process parsnips, celery and pears through

Juice Fountain. Serve immediately. Tomato, carrot and red capsicum juice 2 small red capsicums 3 medium tomatoes 3 carrots, peeled 4 sprigs parsley

1. Trim base of capsicums and remove seeds.

2. Process tomatoes, carrots, parsley and capsicums

through Juice Fountain. Serve immediately. Blackberry, pear Bio and grapefruit juice 250g blackberries 3 ripe pears 2 grapefruits, peeled

1. Process blackberries, pears and grapefruit through

Juice Fountain. Serve immediately. Beetroot, apple and celery juice 4 medium sized beetroot, trimmed 2 medium Granny Smith apples 4 sticks celery

1. Process beetroot, apples and celery through

Juice Fountain. Serve immediately. Blueberry, blackberry, strawberry and lime juice 1807 blackberries 1807 blueberries 180z strawberries, hulled 1 lime, peeled

1. Process blackberries, blueberries, strawberries and

lime through Juice Fountain. Serve immediately. Cucumber, celery, fennel and bean sprout juice 1 large cucumber 3 sticks celery 1 bulb fennel, trimmed 2 cups bean sprouts

1. Process cucumber, celery, fennel and bean sprouts

through Juice Fountain. Serve immediately. Frothie orange juice 350z oranges, peeled

1. Process oranges through juice fountain.

Serve immediately. (Best to refrigerate oranges before juicing)

Liquid lunches Fresh vegetable soup with noodles 1 small tomato 1 small onion, peeled and trimmed 2 carrots 1 green capsicum, base removed and seeded 1 tablespoon butter 1 tablespoon wholemeal flour 12 cups vegetable stock 150z canned baked beans 1 packet 2 Minute Noodles Freshly ground black pepper

1. Process tomato, onion, carrots and green pepper

through Juice Fountain.

2. Melt butter in a large saucepan over a

3. Stir in flour, cook for one minute,

stirring constantly.

4. Stir in the extracted juice, vegetable stock and

5. Bring to the boil, then reduce heat and allow to

simmer for 10 minutes.

6. Add noodles, cook for 2 minutes or until noodles

are tender. Pour into 4 soup bowls, sprinkle with black pepper to taste and serve immediately. Gazpacho 4 medium tomatoes 4 sprigs fresh parsley 1 large clove garlic, peeled 1 small onion, peeled and trimmed 2 carrots 2 stalks celery 1 red capsicum, base removed and seeded 1 lebanese cucumber 2 tablespoons red wine vinegar Freshly ground black pepper 1 cup crushed ice 3 tablespoons chopped fresh basil

1. Process tomatoes, parsley, garlic, onion, carrots,

celery, red capsicum and cucumber through Juice Fountain.

2. Stir in vinegar and black pepper.

3. Arrange ice in four soup bowils.

Pour in extracted juice, sprinkle with basil and serve immediately. Pasta with provencale style sauce 4 tomatoes 2 sprigs fresh parsley 1 stick celery 2 large cloves garlic 1 small onion, peeled and trimmed 1 red capsicum, base removed and seeded 1 tablespoon tomato paste à cup red wine 2 teaspoons dried oregano 180z cooked pasta 3 tablespoons grated Parmesan cheese

1. Process tomatoes, parsley, celery, garlic, onion and

red capsicum. . Blend tomato paste with red wine, stir in the extracted juice. . Pour into à saucepan and cook over medium heat for 3-4 minutes. . Add pasta and toss to coat pasta well. Divide mixture between 4 serving bowls. . Sprinkle with oregano and Parmesan cheese.

Serve immediately. Mango, rockmelon and orange yogurt drink 1 mango, halved, peeled and seeded ‘» small rockmelon, peeled, seeded and cut into two equal portions 5 oranges, peeled 3 tablespoons natural yogurt

1. Process mango, rockmelon and oranges through

2. Pour into à large bowl whisk in yogurt.

Icy coolers Sparkling pear and apricot cooler 4 large apricots, halved and seeded 3 large pears 250 ml mineral water 1 cup crushed ice

1. Process apricots and pears through Juice Fountain.

2. Scoop ice into 4 tall glasses.

3. Divide extracted juice between the glasses.

4. Top with mineral water, stir well to blend.

Serve immediately. Rockmelon, strawberry and passion crush ‘x rockmelon, peeled, seeded and divided into 2 equal portions 1 cup strawberries, hulled Pulp of 2 passion-fruit 1 cup crushed ice

1. Process rockmelon and strawberries through

2. Stir in passion-fruit pulp.

3. Scoop ice into 4 glasses, pour over juice, mix

well to combine. Serve immediately. Tropical blend 2 mangoes, halved, seeded and peeled 3 kiwi fruit, peeled ‘» small pineapple, peeled and halved ‘2 cup fresh mint leaves 1 cup crushed ice

1. Process mangoes, kiwi fruit, pineapple and mint

through Juice Fountain.

2. Scoop ice into 4 glasses, pour over juice, mix

well to combine. Serve immediately. Tomato, nectarine, passion-fruit and mint icer 6 tomatoes 2 nectarines ‘2 cup fresh mint leaves Pulp of 4 passion-fruit 1 cup crushed ice

1. Process tomatoes, nectarines and mint leaves

through Juice Fountain. .. Stir in passion-fruit pulp. . Scoop ice into 4 glasses, pour over juice, mix well to combine. Serve immediately. Cucumber, pineapple and coriander ice ‘à small pineapple, peeled and halved 2 cucumbers 2 cup fresh coriander leaves 1 cup crushed ice

1. Process pineapple, cucumbers and coriander

through Juice Fountain.

2. Scoop ice into 4 glasses, pour over juice, mix

well to combine. Serve immediately. Pear, radish and celery crush 3 medium pears 4 radishes, timmed 3 sticks celery 1 cup crushed ice

1. Process pears, radishes and celery through

well to combine. Serve immediately.

Spirited juices Energy fuel Coconut pineapple colada ‘A coconut, peeled and halved A large pineapple, peeled and quartered 3 tablespoons Malibu liqueur 2 cups soda water 1 cup crushed ice

1. Process coconut and pineapple through

2. Stir in liqueur and soda water.

3. Scoop ice into 4 tall glasses, pour over juice

mixture, mix well to combine. Serve immediately. Honeydew dream 1 honeydew melon, peeled, seeded and quartered 3 tablespoons Midori liqueur 2 cups soda water 1 cup crushed ice

1. Process honeydew melon through

2. Stir in liqueur and soda water.

3. Scoop ice into 4 tall glasses, pour over melon

mixture, mix well to combine. Serve immediately.

Bloody mary 4 medium tomatoes 2 sticks celery 1 large red capsicum, base removed and seeded ‘8 cup Vodka 1 cup crushed ice

1. Process tomatoes, celery and red capsicum through

tomato mixture, mix well to combine. Serve immediately. Peach and mint julep 6 peaches, halved and seeded ‘2 cup fresh mint leaves 2 tablespoons Creme de Menthe 2 teaspoons sugar ‘2 cup crushed ice 2 cups mineral water

1. Process peaches and mint leaves through

mix well to combine. Serve immediately. Grape, kiwi fruit and berry booster Grapes contain potassium and iron, providing à great pick-me-up after a strenuous day. 180z green seedless grapes, stems removed 2 kiwi fruit, peeled 8.250z strawberries, hulled 180z skim milk 2 tablespoons powdered protein drink mix à cup crushed ice

1. Process grapes, kiwi fruit and strawberries through

2. Mix in milk, protein drink mix and crushed ice.

Serve immediately. Apricot, apple and pear sparkle 4 large apricots, halved and seeded 4 small red apples 3 medium pears 1 cup sparkling mineral water 2 cup crushed ice

1. Process apricots, apples and pears through

2. Stir in mineral water and ice.

Serve immediately. Beetroot, carrot and orange quencher 8 carrots 2 small beetroots, timmed ‘h cup fresh mint leaves 4 oranges, peeled

1. Process carrots, beetroot, mint leaves and oranges

through Juice Fountain. Serve immediately.

Fiber favorites Rather than waste the fiber from the fruit and vegetables that have been juiced, the following recipes have been developed using the left over pulp. 6 \sxves Carrot, pumpkin and feta flan 8 sheets filo pastry 60g butter, melted 1 leek finely sliced 1 cup pumpkin pulp 1 cup carrot pulp 250g feta cheese, crumbled 3 eggs 1 egg white 2 cup milk 2 tablespoons orange rind 3 tablespoons chopped fresh parsley

1. Layer the sheets of pastry, brushing between each

sheet with butter. Lift pastry into à 10 inch flan tin, press over base and side. Trim pastry edge to about Sin higher than side of tin. . Combine leek, pumpkin, carrot, feta cheese, eggs, egg white, milk, orange rind and parsley. Pour into pastry case and bake at 360°F for 25-30 minutes or until golden and set.

Vegetable and bacon soup 4 pre) 3 teaspoons butter 1 onion, finely chopped 1 ham bone 12 cups beetroot pulp, strained and juice reserved 1.750z potato pulp, strained and juice reserved 1.750z carrot pulp, strained and juice reserved 3.50z tomato pulp, strained and juice reserved 1.750z cabbage pulp, strained and juice reserved reserved juices and enough water to make up 2 liters 4 bacon rashers, chopped 1 tablespoon lemon juice ‘2 cup sour cream

1. Melt butter in a large saucepan, cook onion over à

medium heat for 2-3 minutes or until golden. Add ham bone to pan, stir in beetroot pulp, potato pulp, carrot pulp, tomato pulp, cabbage pulp, reserved juices and water, bacon and lemon juice. Bring to the boil, reduce heat and simmer for 30-40 minutes. .. Remove ham bone, discard bone, finely chop meat and return to the pan. Serve topped with sour cream. Carrot, apple and celery strudels 10z butter 1 small onion, finely chopped 42 cups carrot, apple and celery pulp, strained (see juice recipe on page R3) 8.750z cottage cheese 2 tablespoons chopped fresh mint 1 egg, beaten 12 sheets filo pastry A cup butter, melted extra 1 cup grated fresh Parmesan cheese

1. Melt butter in a saucepan, add onion, cook for

2-3 minutes, or until soft, seasoning to taste. Combine onion, carrot, apple and celery pulp, cottage cheese, mint and egg in a bowl. Mix well. . Cut fil sheets in half, place 3 sheets on bench, cover remaining pastry with greaseproof paper, then a damp cloth to prevent drying. Brush 1 sheet of pastry with extra butter, sprinkle with Parmesan cheese, top with another sheet of pastry, brush with butter, sprinkle with more cheese. Repeat with last sheet of pastry. . Place tablespoons of carrot mixture on one end of pastry, fold in sides and roll up like a swiss roll. Repeat with remaining pastry and pulp mixture. Place on à greased oven tray and bake at 400°F for 20-25 minutes or until golden. Parsnip, herb and polenta hot cakes 6 peus) 2 cups parsnip pulp, strained ‘k cup milk 2 eggs, separated ‘h cup polenta (corn meal) ‘h cup self-raising flour 1 teaspoon chopped fresh thyme 1 teaspoon chopped fresh rosemary 1 teaspoon cajun seasoning 1 small red capsicum, finely chopped 1 tablespoon oil

1. Combine parsnip pulp, milk, egg yolks, self-raising

flour, polenta, thyme, rosemary, cajun seasoning and red capsicum in à large mixing bowl. Beat egg whites until soft peaks form, fold into parsnip mixture. . Heat oil in a large frying pan, drop spoonfuls of mixture into pan. Cook for about 1 minute on each side or until golden. Serve immediately.

Fiber favorites continued Berry and white chocolate mousse .9 cups white chocolate .9 cups strawberry pulp .9 cups raspberry pulp 3 teaspoons gelatine dissolved in 3 tablespoons hot water 3 egg yolks 1/4 cups carton thickened cream ‘A cup icing sugar 2 tablespoons Grand Marnier

1. Melt chocolate over hot water, cool, being careful

not to let it set. Combine strawberry pulp and raspberry pulp, set aside. Combine chocolate, gelatin mixture and egg yolks, whisk until pale and glossy. Beat cream until soft peaks form, fold through chocolate mixture with berry pulp and Grand Marnier. Pour into a wetted 5 cup capacity mould. Refrigerate several hours or overnight.

Carrot cake IE 16m 1% cups plain flour 2 teaspoons baking powder ‘A teaspoon nutmeg A teaspoon cinnamon A teaspoon cardamom ‘» cup peanuts, chopped ‘2 cup sultanas ‘2 cup brown sugar, firmly packed 12 cups carrot pulp ‘» cup oil 2 eggs, lightly beaten ‘A cup sour cream

1. Grease and line à 10 x 6 loaf pan. Mix flour and

baking powder into a large mixing bowl, add nutmeg, cinnamon, cardamom, peanuts, sultanas, brown sugar and carrot pulp, stir to combine. Add eggs, oil and sour cream. Beat with electric mixer, using medium speed until all ingredients are well blended. Pour into loaf pan. . Bake at 360°F for 1 hour or until cake is done when tested with a toothpick. Remove from oven, stand in cake pan for 5 minutes before removing onto a wire cake rack. Family meat loaf 11b lean beef mince 11b sausage mince 2 onions, finely chopped à cup carrot pulp, strained à cup potato pulp, strained 2 teaspoons curry powder 1 teaspoon ground cumin 1 tablespoon chopped fresh parsley 1 egg, lightly beaten à cup evaporated milk à cup beef stock Freshly ground black pepper 2 tablespoons slivered almonds TOMATO GLAZE à cup beef stock 4 tablespoons tomato sauce 1 teaspoon instant coffee powder 3 tablespoons Worcestershire sauce 1/2 tablespoons vinegar 1/2 tablespoons lemon juice 3 tablespoons brown sugar ‘A cup butter . Place beef, sausage mince, onions, carrot pulp, potato pulp, curry powder, cumin, parsley, egg, evaporated milk, stock and black pepper in a bowl, mix to combine. Press mixture into a lightly greased 4 x 8 loaf pan. Pour glaze over meatloaf, sprinkle with almonds and bake, basting often with glaze, for 40 minutes. . To make glaze, place stock, tomato sauce, coffee powder, Worcestershire sauce, vinegar, lemon juice, sugar and butter in a saucepan and bring to the boil over à medium heat. Reduce heat and simmer, stirring frequently, for 8-10 minutes or until glaze reduces and thickens slightly.