Cross F 4.1 - Elliptical bike TUNTURI - Free user manual and instructions

Product type	Elliptical bike
Brand	Tunturi
Model	Cross F 4.1
Dimensions (L x W x H)	172 x 66 x 156 cm
Device weight	68 kg
Maximum user weight	130 kg
Flywheel	8 kg
Stride length	40 cm
Resistance	Electromagnetic, 24 levels
Display	Backlit LCD screen
Displayed functions	Time, distance, speed, calories, heart rate
Training programs	12 preset programs, 1 manual program, 1 HRC
Heart rate sensor	Hand grip sensors and chest strap (optional)
Power supply	2 AAA batteries
Battery life	Approximately 6 months
Maintenance and cleaning	Clean with a soft, dry cloth. Lubricate moving parts if necessary.
Spare parts and repairability	Available via Tunturi after-sales service
Warranty	2 years (parts and labor)

Frequently Asked Questions - Cross F 4.1 TUNTURI

How to assemble the Cross F 4.1?

Follow the steps in the manual: attach the main frame, install the pedals and arms, then connect the cables. Tighten all screws. For more details, refer to the provided assembly manual.

What is the recommended maintenance frequency?

Wipe down the device after each use. Lubricate the bearings and slide rail every 3 months with a silicone spray. Check bolt tension once a month.

What to do if the screen does not turn on?

Check the batteries (2x AAA). If they are worn, replace them. Make sure the screen cable connections are properly plugged in. If the problem persists, contact customer service.

Can I use a heart rate chest strap with this device?

Yes, the Cross F 4.1 is compatible with a Polar chest strap (wireless). Activate the HRC function in the settings for targeted training.

How to adjust the resistance?

Use the + and - buttons on the console to adjust the 24 levels of electromagnetic resistance. You can also select a program that automatically changes the load.

What is the maximum supported weight?

The device supports a maximum user weight of 130 kg.

How to move the device?

Use the transport wheels located at the front. Tilt the device backward and push it gently. Never drag it on the rear feet.

What to do if an abnormal noise occurs?

Check the screws and bolts, tighten them if necessary. Lubricate contact points such as the slide rail and pedals. Contact customer service if the noise persists.

How to reset the console?

Press and hold the 'Reset' button for 3 seconds. The current workout data will be cleared.

Where can I find spare parts?

Spare parts are available from Tunturi after-sales service. Use the model number (Cross F 4.1) and the parts list in the manual.

USER MANUAL Cross F 4.1 TUNTURI

It's easy to feel good!

Contents

WELCOME....3

SAFETY WARNINGS....3

Electrical safety 4

ASSEMBLY 5

Parts out of box 5

Hardware kit 5

General assembly information......5

Assembly steps 5

USE 10

Adjusting the support feet....10

WORKOUTS 10

Pulse rate measurement 10

Heart rate measurement 10

Maximum heart rate....11

USER INTERFACE 12

Display functions 12

Key functions....12

Extra functions....12

PROGRAMS 12

Manual mode....13

Beginner mode 13

Advance mode.... 14

Sporty mode 14

Cardio mode....15

Watt mode 15

Body fat 16

Recovery 16

I-CONSOLE APP 17

Start up....17

User setting 18

User data set 18

Workout selection 18

Manual program 18

I-Route....18

Program....19

Watt Control....19

Cardio control 19

Stop workout.... 19

Workout summary 20

CLEANING AND MAINTENANCE .... 20

TRANSPORT AND STORAGE......20

DISCLAIMER 21

WARRANTY....21

SPECIFICATIONS....83

Parts list....83

Exploded view 85

Welcome

Welcome to the world of Tunturi New Fitness!

Thank you for purchasing this piece of Tunturi equipment. Tunturi offers a wide range of professional fitness equipment, including cross trainers, treadmills, exercise bikes, and rowers. The Tunturi equipment is suitable for the entire family, no matter what fitness level.

For more information, please visit our website www.tunturi.com

Safety warnings

WARNING

Read the safety warnings and the instructions. Failure to follow the safety warnings and the instructions can cause personal injury or damage to the equipment. Keep the safety warnings and the instructions for future reference.

WARNING

Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. If you feel faint stop exercising immediately.

- The equipment is suitable for home use only. Max. usage is limited to 3 hrs a day. The equipment is not suitable for full commercial use (e.g. large gyms).

- The use of this equipment by children or persons with a physical, sensory,

- mental or motorial disability, or lack of experience and knowledge can give cause to hazards. Persons responsible for their safety must give explicit instructions or supervise the use of the equipment.

- Before starting your workout, consult a physician to check your health.

- If you experience nausea, dizziness or other abnormal symptoms, immediately stop your workout and consult a physician.

• To avoid muscular pain and strain start each workout by warming up and finish each workout by cooling down. Remember to stretch at the end of the workout.
- The equipment is suitable for indoor use only. The equipment is not suitable for outdoor use.
- Only use the equipment in environments with adequate ventilation. Do not use the equipment in draughty environments in order not to catch a cold.
- Only use the equipment in environments with ambient temperatures between 10 °C and 35 °C. Only store the equipment in environments with ambient temperatures between 5 °C and 45 °C.
- Do not use or store the equipment in humid surroundings. The air humidity must never be more than 80%.
- Only use the equipment for its intended purpose. Do not use the equipment for other purposes than described in the manual.
- Do not use the equipment if any part is damaged or defective. If a part is damaged or defective, contact your dealer.
- Keep your hands, feet and other body parts away from the moving parts.
- Keep your hair away from the moving parts.
- Wear appropriate clothing and shoes.
- Keep clothing, jewellery and other objects away from the moving parts.
- Make sure that only one person uses the equipment at a time. The equipment must not be used by persons weighing more than 150kg (330 lbs).
- Do not open equipment without consulting your dealer.

Electrical safety

(only for equipment with electric power)

• Before use, always check that the mains voltage is the same as the voltage on the rating plate of the equipment.
• Do not use an extension cable.
• Keep the mains cable away from heat, oil and sharp edges.
• Do not alter or modify the mains cable or the mains plug.
• Do not use the equipment if the mains cable or the mains plug is damaged or defective. If the mains cable or the mains plug is damaged or defective, contact your dealer.
  • Always fully unwind the mains cable.
• Do not run the mains cable underneath the equipment. Do not run the mains cable underneath a carpet. Do not place any objects on the mains cable.
• Make sure that the mains cable does not hang over the edge of a table. Make sure that the mains cable cannot be caught accidentally or tripped over.
• Do not leave the equipment unattended when the mains plug is inserted into the wall socket.
• Do not pull the mains cable to remove the mains plug from the wall socket.
• Remove the mains plug from the wall socket when the equipment is not in use, before assembly or disassembly and before cleaning and maintenance.

Assembly

Parts out of box

			1	M8*25 SCREW	2
				M8*25 SCREW	4
				M8*20 SCREW	12
				M8*15 SCREW	4
				M8*56 SCREW	6
				M5*15 SCREW	2
				M5*12 SCREW	10
				M8*36*2.0 WASHER	2
			1	M8*26*2.0 WASHER	2
				M8*16*1.2 WASHER	26
				M5*1.5 WASHER	8
				M8 SPRING WASHER	22
			1/1	M5 SPRING WASHER	8
				M8*41.7*5	2
				Φ8*Φ16*16.9*4	4

The package contains the parts as shown in figure.

If a part is missing, contact your dealer.

Hardware kit

The package contains the fasteners as shown in figure.

If a part is missing, contact your dealer.

General assembly information

WARNING

• Assemble the equipment in the given order.
• Carry and move the equipment with at least two persons.

CAUTION

• Place the equipment on a firm, level surface.
• Place the equipment on a protective base to prevent damage to the floor surface.
• Allow at least 100 cm of clearance around the equipment.

Refer to the illustrations for the correct assembly of the equipment.

Assembly steps

Assembly step A

• Fit height adjustment pads to the front stabilizer.
• Fit front stabilizer by using the shown hardware.

Remark:

First put all screws/ bolts in correct place before tightening them fully.

Assembly step B

• Fit height adjustment pads to the rear stabilizer.
• Fit rear stabilizer by using the shown hardware.

Remark:

First put all screws/ bolts in correct place before tightening them fully.

Assembly step C

• Fix height adjustment pads to the U shape rail
• Fix U shape rail with the rear stabilizer.

Remark:

First tighten all 4 bolts hand tight before tightening them fully. This to avoid miss alignment

Assembly step D

- Connect the wires from upright tube and main frame before sliding the upright tube in position.

Remark:

Do not remove screws from the frame before siding the upright tube in position.

• Use the enclosed Allen key to tighten both fastening screws through the holes in the tube from inside out.
• Tighten the fastening screws by turning them counter-clockwise.

Remark:

First tighten all 6 bolts hand tight before tightening them fully. This to avoid miss alignment

Assembly step E

- Stabilize the upright tube as shown in picture.

Assembly step F

• Fix both fixed handle bar tubes as shown in picture.

Remark:

First put all screws/ bolts in correct place before tightening them fully.

Assembly step G

• Guide the hand pulse wires coming from the handlebar and data cable coming form upright tube through the console bracket hole.
• remove the 4 assembly screws from the consoles rear cover.
• Connect the hand pulse wires and data cable with the console.
  • Fix the console to the console bracket.

Remark:

Avoid the wires to damage during assembly

Assembly step H

- Push the metal shaft through the bracket housing of the left arm. Attach now the left arm to the front frame tube by pushing the metal shaft through the opening in the tube. Push the right arm on the shaft and lock it by tightening a large washer, and a screw to the both ends of the shaft. Tighten the arms using two Allen keys.

Remark:

A think shim washer is in between both swivel arms and front frame tube..

• Fix the bottle holder to the upright tube.

Assembly step I

- Fix upper moving handle bars as shown in picture.

Assembly step J

• Fix both fixed pedal posts with the both crank arms as shown in picture.

Remark:

Pedal posts are marked with "L" and "R" label.

L = Left hand side pedal post

R = Right hand side pedal post.

Assembly step K

- Fix foot rest to the left hand side outer pedal post as shown in picture. Left hand outer pedal post is marked with an "L" label

Remark:

First put all screws/ bolts in correct place before tightening them fully.

Assembly step L

- Fix foot rest to the right hand side outer pedal post as shown in picture. Left hand outer pedal post is marked with an "R" label

Remark:

First put all screws/ bolts in correct place before tightening them fully.

Assembly step M

- Connect pedal left outer pedal post with the left pedal tube as shown in picture.

Remark:

First put all screws/ bolts in correct place before tightening them fully.

Assembly step N

- Connect pedal right outer pedal post with the right pedal tube as shown in picture.

Remark:

First put all screws/ bolts in correct place before tightening them fully.

Assembly step O

- Fix left outer pedal post to left lower swivel handle bar shown in picture.

Assembly step P

- Fix right outer pedal post to right lower swivel handle bar shown in picture.

Assembly step Q

- The power cord input can be found on the front side of the trainer

Use

Adjusting the support feet

The equipment is equipped with 4 support feet. If the equipment is not stable, the support feet can be adjusted.

1. Turn the support feet as required to put the equipment in a stable position.
2. Tighten the locknuts to lock the support feet.

NOTE

The machine is the most stable when all support feet are turned fully in. Therefore start to level the machine by turning all support feet fully in, before turning out the required support feet to stable the machine.

Workouts

The workout must be suitably light, but of long duration. Aerobic exercise is based on improving the body's maximum oxygen uptake, which in turn improves endurance and fitness. You should perspire, but you should not get out of breath during the workout.

To reach and maintain a basic fitness level, exercise at least three times a week, 30 minutes at a time. Increase the number of exercise sessions to improve your fitness level. It is worthwhile to combine regular exercise with a healthy diet. A person committed to dieting should exercise daily, at first 30 minutes or less at a time, gradually increasing the daily workout time to one hour.

Start your workout at low speed and low resistance to prevent the cardiovascular system from being subjected to excessive strain. As the fitness level improves, speed and resistance can be increased gradually. The efficiency of your exercise can be measured by monitoring your heart rate and your pulse rate.

Pulse rate measurement

(hand pulse sensors)

The pulse rate is measured by sensors in the handlebars when the user is touching both sensors at the same time.

WARNING

Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. If you feel faint stop exercising immediately.

Most accurate pulse measurement is achieved when the skin is slightly moist and constantly touching the hand pulse sensors. If the skin is too dry or too moist, the pulse rate measurement might become less accurate.

NOTE

Do not use the hand pulse sensors in combination with a heart rate chest belt. If you set a heart rate limit for your workout, an alarm will sound when it is exceeded.

Heart rate measurement

(heart rate chest belt)

The most accurate heart rate measurement is achieved with a heart rate chest belt. The heart rate is measured by a heart rate receiver in combination with a heart rate transmitter belt. Accurate heart measurement requires that the electrodes on the transmitter belt are slight moist and constantly touching the skin. If the electrodes are too dry or too moist, the heart rate measurement might become less accurate.

WARNING

If you have a pacemaker, consult a physician before using a heart rate chest belt.

CAUTION

If there are several heart rate measurement devices next to each other, make sure that the distance between them is at least 2 meter.

If there is only one heart rate receiver and several heart rate transmitters, make sure that only one person with a transmitter is within transmission range.

NOTE

• Do not use a heart rate chest belt in combination with the hand pulse sensors.
  • Always wear the heart rate chest belt under your clothes directly in contact with your skin. Do not wear the heart rate chest belt above your clothes. If you wear the heart rate chest belt above your clothes, there will be no signal.
• If you set a heart rate limit for your workout, an alarm will sound when it is exceeded.
• The transmitter transmits the heart rate to the console up to a distance of 1,5 meter. If the electrodes are not moist, the heart rate will not appear on the display.
• Some fibres in clothes (e.g. polyester, polyamide) create static electricity which can prevent accurate heart rate measurement.
• Mobile phones, televisions and other electrical appliances create an electromagnetic field which can prevent accurate heart rate measurement.

Maximum heart rate

(during training)

The maximum heart rate is the highest heart rate a person can safely achieve through exercise stress. The following formula is used to calculate the average maximum heart rate: 220 - AGE. The maximum heart rate varies from person to person.

WARNING

Make sure that you do not exceed your maximum heart rate during your workout. If you belong to a risk group, consult a physician.

Beginner: (50-60% of max. heart rate)

Suitable for beginners, weight-watchers, convalescents and persons who have not exercised for a long time. Exercise at least three times a week, 30 minutes at a time.

Advance: (60-70% or max. heart rate)

Suitable for persons who want to improve and maintain fitness. Exercise at least three times a week, 30 minutes at a time.

Expert: (70-80% or max. heart rate)

Suitable for the fittest of persons who are used to long-endurance workouts.

User interface

Display functions

Time window :

Shows workout time during exercise

Range: 0:00 \~ 99:59

Speed window :

Shows actual speed during exercise

Range: 0.0 \~ 99.9

RPM window :

Shows revolutions per minute during exercise

Range: 0 \~ 999

Watt window :

Shows workout watt power during exercise.

In watt program ode, console will show preset watt value.

Setting range: 0 \~ 350

Pulse window :

Shows pulse in bpm during exercise

Distance window :

Shows workout distance during exercise.

Range: 0.0 \~99.9

Calories window :

Shows burned calories during exercise

Range: 0 \~999

Key functions

Body fat key :

Test body fat in % and BMI.

Recovery key :

Test heart rate recovery status.

Down key :

Decrease resistance level during workout.

In setting selection lower value.

Mode key :

Confirm setting or selection

Up key :

Increase resistance level during workout. In setting selection upper value.

Reset key :

When press and hold for 2 seconds, display will reboot and start from main menu. (all shown data will be lost)

Reverse to main menu during presetting workout value or stop mode

Start/ stop key :

Start workout when in idle mode. Stop/ pause workout when in active mode.

Extra functions

- Choose settings for units by using the Metric/ Imperial switch located on the back cover of the console Console needs to reboot to apply the change.

- When setting one or more targets, the target value starts to count up when reached "0"

Programs

- Power on the display or use reset key function to go to main menu.

- Press Up key or Down Key to select workout program.

• Available programs are: Quick start, Manual, beginner, Advance, Sporty, Cardio and Watt program.

Manual mode

For Quick start you can

- Press Start/ stop key to start workout without any preset setting..

During workout you can press Up/ Down key to adjust resistance level.

Quick start mode stops when, no input for longer than 4 minutes or when Start/stop key is pressed.

When settings in manual mode are required than you;

• Press Up/ Down key to select workout program, choose Manual mode and press mode key to enter next setting entry for manual mode program.
• Press Up/ Down key to preset training time, and press Mode key to confirm the setting.
  • After confirm you can set also (also): distance, Calories, and Pulse.

Note:

When setting more than one goal, the training will end at first achieved goal. Leave a goal blank and it will not be seen as a preset limit.

• Press Start/ Stop key to start workout
• Press Up/ Down key to adjust resistance level
• Press Start/ stop key to pause workout.
• Press Reset key to return to main menu. (active training data will be lost)

Beginner mode

• Press Up/ Down key to select workout program, choose beginner mode and press Mode key to enter next setting menu for beginner mode.
• There can be 4 beginner modes selected: beginner 1, beginner 2, beginner 3, and beginner 4. Select one by using the Up/ Down key and confirm selected by pressing Mode key.

BEGINNER 1

BEGINNER 3

BEGINNER 2

BEGINNER 4

• Press Up/ Down key to preset training time, and press Mode key to confirm the setting.
  • After confirm you can set also (also): distance, Calories, and Pulse.

Note:

When setting more than one goal, the training will end at first achieved goal. Leave a goal blank and it will not be seen as a preset limit.

• Press Start/ Stop key to start workout
• Press Up/ Down key to adjust resistance level
• Press Start/ stop key to pause workout.
• Press Reset key to return to main menu. (active training data will be lost)

Advance mode

• Press Up/ Down key to select workout program, choose advance mode and press Mode key to enter next setting menu for advance mode.
• There can be 4 advance modes selected: advance 1, advance 2, advance 3, and advance 4. Select one by using the Up/ Down key and confirm selected by pressing Mode key.

ADVANCE1

ADVANCE 2

ADVANCE 3

ADVANCE 4

• Press Up/ Down key to preset training time, and press Mode key to confirm the setting.
  • After confirm you can set also (also): distance, Calories, and Pulse.

Note:

When setting more than one goal, the training will end at first achieved goal. Leave a goal blank and it will not be seen as a preset limit.

• Press Start/ Stop key to start workout
• Press Up/ Down key to adjust resistance level
• Press Start/ stop key to pause workout.
• Press Reset key to return to main menu. (active training data will be lost)

Sporty mode

• Press Up/ Down key to select workout program, choose sporty mode and press Mode key to enter next setting menu for sporty mode.
• There can be 4 Sporty modes selected: sporty 1, sporty 2, sporty 3, and sporty 4. Select one by using the Up key or Down key and confirm selected by pressing Mode key.

SPORTY 1

SPORTY 3

SPORTY 2

SPORTY 4

• Press Up/ Down key to preset training time, and press Mode key to confirm the setting.
  • After confirm you can set also (also): distance, Calories, and Pulse.

Note:

When setting more than one goal, the training will end at first achieved goal. Leave a goal blank and it will not be seen as a preset limit.

• Press Start/ Stop key to start workout
• Press Up/ Down key to adjust resistance level
• Press Start/ stop key to pause workout.
• Press Reset key to return to main menu. (active training data will be lost)

Cardio mode

- Press Up/ Down key to select workout program, choose cardio mode and press Mode key to enter next setting menu for advance mode.

- Press Up/ Down key to set your age and confirm by pressing mode key.

- There can be 4 cardio modes selected: 55%, 75%, 90% or TAG (target heart rate) default set on 100 (us Up/ Down key to change, and confirm by pressing mode key). Select one by using the Up/ Down key and confirm selected by pressing Mode key.

- Press Up/ Down key to preset training time, and press Mode key to confirm the setting. - Press Start/ stop key to pause workout. - Press Reset key to return to main menu. (active training data will be lost)

After 6 seconds without pulse input, LCD will show "Pulse Input" to notify the user.

Watt mode

- Press Up/ Down key to select workout program, choose watt mode and press Mode key to enter next setting menu for advance mode.

- Press Up/ Down key to set watt target (default set on 120) and confirm by pressing mode key.

- Press Up/ Down key to preset training time, and press Mode key to confirm the setting.

- Console will adjust tension level by the watt target and workout status (rpm)

- User can use Up/ Down key to adjust watt target during workout.

- Press Start/ stop key to pause workout.

- Press Reset key to return to main menu. (active training data will be lost)

Body fat

In stop mode, press Body fat key to start this function.

• Set Gender by using Up/ Down key and confirm by Mode key.
• Set Age by using Up/ Down key and confirm by Mode key.
• Set Height by using Up/ Down key and confirm by Mode key.
• Set Weight by using Up/ Down key and confirm by Mode key.

After confirm user must grab and hold both hand pulse sensors.

Note:

If hand grips are grabbed incorrectly, display cannot read and show “----” ““----”. re grab hand pulse sensors again to see if improves.

When console can read the display will show a progress bar.

display will show after finished body fat in percentage and BMI as a number by turns in every 3 seconds.

Note:

Error codes in body fat program are:

LCD show “----” ““ ----”: hand grips search for reading

E1: There is no heart rate signal input detected for at least 5 seconds.
E4: Occurs when FAT% is below 5% or exceeds 50%. Occurs when BMI result is below 5 or exceeds 50.

Recovery

• After exercising for a period of time, keep holding on hand grips until display shows the actual pulse reading.
- Press Recovery key, and re grab hand grips
- All display functions will stop except "TIME" that will start counting down from 00:60 to 00:00.

- LCD will display your heart rate recovery status with the F1, F2....to F6.

F1 is the best result and F6 is the worst. Press the RECOVERY button again to return the main display.

During the recovery time, re-press "RECOVERY" and console will go back to previous page.

I-Console App

We have developed an App, wich you can download on your 10" tablet from the app store (iOS: iPad) or Google Play (Android Market: Samsung, HTC, LG, etc.). You only have to type Tunturi and it will search and find the App. This gives you more possibilities to use our product in combination with your 10" tablet.

To start the App, you have to connect your tablet with bluetooth and search for device TUN-xxx (number)! The password you have to use to connect is 0000 (4 times zero).

"Made for iPad" means that an electronic accessory has been designed to connect specially to the iPad and has been certified by the developer to meet Apple performance standards. Apple is not responsible for the operation of this device or its compliance with safety and regulatory standards. Please note that the user of this accessory with iPad may affect wireless performance.

iPad is a trademark of Apple Inc., registered in the U.S. and other countries.

Once the console is connected to the tablet with Bluetooth, the console will power off.

For iOS system, please exit the i-Console app and turn off the Bluetooth from IPad, then the console will power on again.

Start up

Connect:

• Press "Connect", the i-Console App will search for Bluetooth automatically.
• Select the corresponding Bluetooth signal and start workout.

Help:

Press "Help" will show help menu when available.

Exit:

Press "Exit" to close application.

Knowledge:

Press Knowledge to show extra information when available.

Setting:

- Before connect to Bluetooth, the user may change the settings in "system". (Unit/ Language/ Password)

Press "Back" button to go back to previous setting.

User setting

User data set:

Press "User data set" to preset/edit/delete or select a user.

Quick start:

Press "Quick start" to start workout in manual mode.

Guest:

Press "Guest" to start workout without preset user data.

Press "Back" button to go back to previous setting.

User data set

Select user by using the navigation buttons or press "Back" button to go back to previous setting.

Create/ change user settings:

you can select:

• Avatar colour
• Age
• Height
• Weight
• Back ground colour.

Press "Next" to confirm change and go to workout selection menu, or press "Exit" to go back to former menu without change.

Workout selection

After select user, the user may start workout with: Manual/ i-Route/ Program/ program suggest or Watt,

Manual program

Select "Manual", preset: Time/ Distance/ Calories and press "Start" button to start workout, or press "Back" button to go back to previous setting.

I-Route

Select I-Route, the user may select country and press next to select corresponding route, or press "Back" button to o back to previous setting.

Press/ swipe road map to switch display.

Program

Select program may select program 1\~12 and user program.

preset: Time/ Distance/ Calories and press "Start" button to start workout, or press "Back" button to go back to previous setting.

Watt Control

select Watt and preset watt and time to start workout.

Press/ swipe road map to switch display.

Cardio control

select Cardio and preset pulse and time to start workout.

Stop workout

Press "Start" to resume workout. Press "Home" to close application Press "Stop" to save or stop the workout and go back to main window.

Select "yes" to save workout. Select "No" to go back to program mode without saving data.

Not able to save workout in Guest mode.

Workout summary

A workout summary is displayed at the end of a workout.

Press "Home" to go back to main window.

Press "Rank" to show ranking

- In rank mode, press "workout" to go back to workout window

Press "Recovery" to start recovery program.

Recovery mode requires heart rate reading

Cleaning and maintenance

Defects and malfunctions Despite continuous quality control, defects and malfunctions caused by individual parts can occur in the equipment. In most cases, it will be sufficient to replace the defective part.

• If the equipment does not function properly, immediately contact the dealer.
• Provide the model number and the serial number of the equipment to the dealer. State the nature of the problem, conditions of use and purchase date.

Transport and storage

WARNING

Carry and move the equipment with at least two persons.

• Remain standing in front of the equipment on each side and take a sturdy grip at the handlebars. Lift the front of the equipment so as to lift the rear of the equipment on the wheels. Move the equipment and carefully put the equipment down. Place the equipment on a protective base to prevent damage to the floor surface.
• Move the equipment carefully over uneven surfaces. Do not move the equipment upstairs using the wheels, but carry the equipment by the handlebars.
• Store the equipment in a dry place with as little temperature variation as possible.

Disclaimer

2014 Tunturi New Fitness BV. All rights reserved

The product and the manual are subject to change. Specifications can be changed without further notice

Warranty

The product has a warranty from the date of delivery (to be documented by invoice or delivery note). Further information on warranty terms can be obtained from your local dealer. The warranty terms may vary from one country to another. Damages caused by normal wear, overloading or improper handling are excluded from the warranty. Damages caused by material or manufacturing faults are covered by the warranty and will repaired or replaced at no cost.

Index

WILLKOMMEN 22

2014 Tunturi New Fitness BV

Programme manuel

VEILIGHEIDS WAARSCHUWINGEN 63

MONTAGE 65

Verpakking inhoud....65

Hardware kit 65

Algemene montage 65

Montage stappen....65

GEBRUIK....69

Training selecteren 79

Manueel programma 79

I-Route 79

Programma's 80

Watt gestuurd 80

TRANSPORT EN OPSLAG......81

GARANTIE....82

DISCLAIMER 82

Nederlands

Operating system ...Servo motor + PMS

Resistance levels 32

Flywheel weight 9 kg

Rotating mass 40 kg

Power output @ 60 rpm ...... 260 Watt

Power output @100 rpm ...... 400 Watt

Power supply ......9V DC / 1,3\~1,5A

Height 186 cm

Length 198 cm

Width 62 cm

Weight 74 kg / 163 lbs

Max user weight .....150 kg / 330 lbs

MONITOR

Program display .....5,5"screen, colour

Programs total 17

Pre-set programs ...... 12

User programs ....10

Watt program ...... 1 (10 - 350 Watt)

Hrc programs .....4 (55% / 75% / 90% + target)

Recovery HR 1

Max HR....1

Quick start/ manual 1

Bodyfat + bmi 1

User register....

Fitness test ...... Body fat ...... BMI

Recovery

Media bluetooth....Yes

Control buttons .... Yes

ERGONOMICS

Handlebar ......Fixed

Bottle holder ....yes

HR chest belt ..... Option (5,4 kHz)

HR hand sensor .... Yes

Transport wheels .... Yes

QUALITY

Operating environment .....Home - Light

Commercial

En-957 class ......HA

Parts list

NO.	Description Q'TY
1	Base frame 1
2	Front post 1
3	Fix handlebar (LH) 1
4	Fix handlebar (RH) 1
5	Upper swivel handlebar (LH) 1
6	Upper swivel handlebar (RH) 1
7	Front stabilizer cover	1
8	Rear stabilzier cover	1
9	Pedal post (LH)	1
10	Pedal post (RH)	1
11	Crank arm	2
12	Outer pedal post (LH)	1
13	Outer pedal post (RH)	1
14	U shape rail	1
15	Side cover metal strip	1
16	Pivot shaft	1
17	Pedal fix bracket	2
18	6pj520g poly-v belt	1
19	Servo motor	1
20	PH machine screw	6
21	Rear stabilzier	1
22	Self-align bearing	2
23	Height adjust foot	6
25	Fix handlebar foam grip	2
26	Fix handlebar end cap	2
27	Wh nut	2
28	Flat washer M10*ø21*2t	2
29	C12 clip	2
30	Grub screw M6*15mm	2
31	Flywheel shaft	1
32	Flywheel	1
33	Idle wheel bracket	1
34	Large spring	1
35	6203zz bearing	2
36	C17 clip	1
37	Hex taper nut M6	1
38	Flat washer M6*ø16*1.2t	4
39	Rubber washer m7 1
40	Nyloc nut M6	5
41	Hex head bolt M6*60	1
42	Magnet shoe assembly	1
43	Press spring	1

44 Wire rop	1
45 Hex head bolt M8*52	1
46 PH self tapping screw	14
47 Sensor wire	1
48 PH self tapping screw	1
49 Hex head bolt M6*16	4
50 Dc wire	1
51 Lower u.i. wire	1
52 Upper u.i. wire	1
53 Hand pulse wire	2
54 Round allen head bolt 4
55 Sw handlebar foam grip 2
56 Sw handlebar end cap	2
57 Lower swivel handlebar (LH)	1
58 Lower swivel handlebar (RH) 1
59 Pedal	2
60 Front stabilizer	1
61 Spring washer M8 26
62 Water bottle holder	1
63 Adaptor 9v/1.5a, eu	1
64 PH machine screw	10
65 Hand pulse sensor w/o wire	2
66 Flat washer M8*ø38*2t	2
67 Plug axle support	2
68 Wave washer ø20	2
69 6004zz bearing	6
70 Metal plate for sw handlebar	2
71 Dc cover	1
72 Cap of dc cover	1
73 Screw M6*15mm 2
74 Plug axle support (inner)	4
75 Plug axle support	4
76 Self-align-bearing bush	4
77 6001zz bearing	6
78 Roller	2
79 Roller shaft	2
80 Side cover (LH)	1
81 Side cover (RH)	1
82 Pulley	1
83 Pulley shaft	1
84 C20 clip	2
85 Sensor bracket	1
86 Cover clip M4	14

87 Round allen head bolt 10
88 Screw M8*30 2
89 Key way 8*8*28l 2
90 Round allen head bolt 6
91 PH machine screw 2
92 Flat washer M8*ø16*1.2t 33
93 Round allen head bolt 4
94 Nyloc nut M8 6
95 Round allen head bolt 4
96 PH self tapping screw M4*15 2
97 Screw M8*25mm 2
98 Sw handlebar bushing 4
99 PH machine screw 6
100 Round allen head bolt 12
101 Flat wahser M8*ø28*2.0t 2
102 Flat wahser M5*ø19*1.5t 8
103 Spring washer M5 8
104 Nyloc nut M8 1
105 User interface,	1
106 Water bottle	1
107 Spacer bushing	3
108 Hex head bolt M6*14mm 3
109 Motor retaining plate	1
110 Magnet	1
111	4
112 Adjustable console bracket	1
113 M6*12 screw	2
114 M6 nylon nut	2
115 Hex head nut 3/8-16	6
116 PH self tapping screw	4
117 M8*20 screw	3
118 Adhesive foam tape	1

Exploded view

Owner's manual. Pure 4.1

TUNTURI®

Tunturi New Fitness B.V.

P.O. Box 60001

1320 AA

The Netherlands

www.tunturi.com

20141027