SPM 11 - Спортивные часы SANITAS - Бесплатное руководство пользователя

РУКОВОДСТВО ПОЛЬЗОВАТЕЛЯ SPM 11 SANITAS

	Зona здоровь Зona сожа Ганя Зира Зona Фпунова	Зona салобу	Быноклобости	Анзробнах Треников Треников
Прочent оtmakс.ЧС	50-60 % 60-70 % 70-80 % 80-90 % 90-100 %
ДемстWE	Укpenlenецердунoscocудостоitschestemby.	Оразнистсдугат в поочтом OTоншени найбolyшee колчесстwo калорииз лжювогь TKAN. Укpenlenетсердунoscocудоста сИстema, улuchаetса фишиеске состаянe.	Улuchается дixхане и кравочашения. Опимально对于我们 повныется заховь Быноклобости.	Целенancesного содаюся поеррузkn для муckулатурь. Выбокий рис各项工作 Спортумен- либуител, при бolestух: onachoctь ду серда.
	Зona здоровь Зona сожа Ганя Зира Зona Фпунова	Зona салobо	Быноклобости	Анзробнах Треников Треников
Дя Кого похдот?	Идайно ду нayнадицх	Контrolь и умени VEca	Спортумен-лоб'tел	Только сортумен- пproфessional
Трениковa	Воссановельna Трениковa		Фпуностренивka	Треникова салobо Быноклобости

4.Опсане пибopa

Cehcop Ha 3aDHe CTOpOHe

KhoNka noCDBETKN "LIGHT"

Ducnnei

Khonka MODE

BnHa npIbcoTaxorpaΦ c3a
BnHa npIbcotaxorpaΦ cnepeDn

5.Функции KhoNOK

MODE

• PepexoMmKdy OTeJbHbIMn peKImamN
• YdepxkBaTb HaxaToB:BXoD B pexm HacTpOKn
  -BbI6op(BpeXnmeHacTpoKn)
• YdepxnBaTb HaxaToB: BixOuN3 peXmHaHCTpoKn

START/STOP

• Dncnne: HNdkaunBpeMeH/INdkaun DaTbI
• CtapT/cton (B peXKIMe TaMepa n KpaTKOBpeMeHHoro n3MepeHnA)
  -BkIIOueHHe/BbIKIOueHHe cHaJa (peXMM 6yDnJIbHnKa)
• YBeJIuHHeHne 3HaueHnI ↑ (BpeXmE HacTpoIKn)

RESET

BkIIOueHHe/BbIKIOueHne yacOBOrO CnHaJa (peXIM cyToHoro CnHaJa)
- C6poc TaMepa N KpaTKOBpeMeHHoro IN3MepeHn
-ymeHbseHne 3NaeHn (BpeXmHe HacToPkn)

LIGHT

Функциональные рекиmbi

• OTdeneHbIe cyHKUHOHaBHeIpeXIMbI Bbl BblbnpaTe KhoNkoM Mode.

7. Pekim BpemeHH

HdkaaBpeMeHn daTbI

• Дп похда мөхдү Инданкаллгм Врөмэн и дынхтс кногу Start/Stopp.
• INHnKaun DaTbI aBOMaTHueCKN B03BpaAaETcHa INHnKaunIO BpeMeHHepe8 cekyH,ecnHe HaxkmaeTcH N OdHa N3 dpYrNX KHOJOK.

PexmBpeMeHINnKaunDaTbI

• Пи 12-часовиндкали (см. 6.)Втора плобина суток указьаetс 6укво „В лево часп.

HactpoKa BpeMeHn DaTbI

-ДЯВбОдaВ pexKIM HAcTpoIKN HaXMMTe Ha 3 cekyHbI KhoNky MODE. HauHaeT MrraTb INdNkaunr cekyHd. Bbl MOxTe C6pocnTB uHdNkauuIO cekyHd Ha hylb KhoNkoI Start/Stopp uJIN KhoNkoI Reset.
- BbI6epnte KhoNkoM OME daHHble (MHyTa, yac, rOД, MeCau, daTа), KOtOpBle Bbl XOTnTe HAcTpontb.
- KaK TOnbko LcHpBb HaunHaIOT MraTb, Bbl MoXeTe HAcTpOuTb 3HaueHne KhoNkoi Start/ Stop nnn KhoNkoi Reset. EcIn Bbl ydepXnBaTe KhoNky HaxaToI, To nonaJaTe BpeXm 6bIcTpOu CMeHbI. KhoNkoI MODE noDTBepDnte BBOd n nepeiDnte K cJeDuIoUe HAcTpOoike.
Korda INdkaun MEcA-Data nIIN daT-Mecr Miraet, Bbl MoKeTe KhoKoN Start/Stopp nIN Reset BblpaTb MeKdy EBPOeNCKO INdkaunei DaTbI - data-deHb (NOBJIReTCR CMBON d) IIN amepNKaHcKo INdkaunei DaTbI - MeCraDeHb (NOBJIReTCR CMBON m).
Korda Miraet NIKTORpAMMa 12 nnn 24 cacob, Bbl mokeTe KhoIkoN Start/Stopp nll Reset BblpaTb MeJdy 12- nnn 24- yacobOu INDnKaUne.
- Korda ha dincnnee MnaeT cnOBo, Beep", Bbl moKeTe KhoNkoi Start/Stopp nnn Reset BblpaTB meKdy aKTBNbPOBaHnem (on) n deaKTHBnPOBaHnEM (off) cHrHaJa NODTBepXdEHH. Ppi BKIOueHHOM CnHajE NOITBepXdEHnR Ppi KaKdoM HaxkATIN KHOON 3ByuNT KOpOTKn akyCTUweckn CnHaJl.
- Pocne Toro, KaK BbI HactpoHn BCE daHHbIe, HaxMnte Ha 3 cekyHdbI KhoNky MODE, YTO6bl BbIaTn n3 peKmHaHactpoKn.
- Ecni B teueHne 60 ckynd B pexime HacToiKa He haxmaeTcHn OHa n3 KHOOK, nybcotaxorpaΦ aBTOMaTuYeCKN BO3BpaaeTcH Na INdkauuIO BpeMeHH.

8.Измерени частов серд Equьх сокрашни

3aФИКСИРУТЕ ПУЛБСТAXORPаф Ha 3aПЯСТbe.
- IonoXnTe naneu Ha ceHcOp u ydepKunBaTne ero npKaTbIM He MeHee 5 ckyH. Y6eIITecb TOM, TTO ceHcOp Ha 3aDHei CTopoHe KopnyCa nIoTHo npIneraet K KOKe. BHaAne NoaBnAETcN HnDKaUa,---
Yepe3 5-8 cekynd NOBbAETcN3MepeHHa Yactota npIbca.
- Ecnn BkHoueHa CnHauHn3aun No nyIbCy, DonONHHTeNbHO yKa3bBaEcTc OTHOCNTeNbHa Yactota Nylba.
- Ecnn n3MepenHnayacToTa nyIbca Hnke HnXhero npedeIbHoro 3HaueHnna, Ha 3TO yKa3bIbaeTc86yKBOB ,L. O 3NaueHn Bblwe BepxHero npedeJIbHoro 3HaueHnna CnHaJIN3npyeTc86yKBOB ,H".
Kpome TOrO,ecnBpeXmme CnHaJImaunno No nylbCy 3aHaHbIe Bo3paCTOM n NOIOM npedeJIbHbIe 3HaueHnnylbCa He 6blnn H3MeHehbl,TO N3MepeHHaYacTota NybCa BOpneHTnpOBaHHom Ha COCToHHe 3dopoBbI dnaNa3OHe,OT 65%do 85%MaKcImaJbHOu YAcTOfbI NylbCa, npedCTabNReTc rpaDnueckn.
- Yepe3 5 cekyn nocne OTnyckn HKnOkn NylbcotaxorpaΦ Bo3BpaaaeTcB paHee IcNoIb3OBaBwnCpeKIM.

Yka3aHnN COBtbl

1.ИзмереничасытпулбсВОЗМохнВЛIOБСФункшоньнHompeхиme.
2. Ha 3aJHe cToPoHe Kopnyca npmbopa pacnoIoxeH ceHcOp. OH doJIxeh HaxoIbC B NOCTOHHOM I npOCHOM KOHTaKTe C KOKeJ.
3.He n3mepaTe yactOTy nuIbca NOBdoi.
4.Пернодунесяк Oчишай Te 3aДню CTОРУ BlnaxHOn TprAnKoI.
5.ПиИСПОЛБОВАИNФУнКЦИИЗМЕРЕНЯ ПУЛБСЕпОЛБ3УЛТECБКрЕмAMДДКOKИ.
6. Дя obecneuehenia lyuwei nepedaun cunha monTe koxy i naIbIcMblIOM.
7. Ouehb cyxha nIIT oIcTaKoKa moKeT npBODnTB K npo6JeMaM B nepeDaYe CnHaJa.
8.CmaHbAaTe KOHNKn PAnbIeB IINN NcNoJIb3yIte TOKOpBOdAaTy NaCTy.
9.ПиИЗМерЕн He KpyTuTe 3aЯТьем.

9.Функциа cnHnnaци no qactote nylbca

Bb mokeTe BBeCTn 30Hy TpeHIpOBOK C BepxHM N HxKHM IpeJeIbHbIM 3HaueHHeM YaCTOTbI NyIbCa. Ppi N3MepeHnN YacToTbI NyIbCa Bb I BoHbIM 3ByKObIM CnHaIOM nOlyaete yka3aHHe Ha To, YTO HaxoITecb BHe HAcTpoEHHO 30HbI

TpeHnpoBOK IN MOKETe COOTBeCTByOuIM O6pa3OM INTEHcNΦuPObaTb IIN 3aMeIITb TpeHnpOBky. 3To nOMOxET Bam 6bIcTpee DoCTNuB NoCTaBNeHHbIe CEII.

9.1 Hactpoika npedeIOB TpeHnpOBK

Длг STORO IMeETcBDA BapnHaTа:

1. BBeIte BaW Bo3pact n non - n aBTOMaTneckn 6ydet paccHTaHO BepXhee n HIXHHee npedeJIbHOe 3HaYeHne dIopneHTnpoBaHHoro Ha n3uuecko coCTOHa eDnana30Ha OT 65% do 85% MaKcImaJIbHOJ YAcTOTbl cepDeHbIX COKpaueHm. IpaPnuuecko nepcCTabJeHne aKTINBIPyeTcH, ecnn 3aAnHHbe npedeJIbHbIe 3HaYeHn JaCTOTbl nyIbCa He N3MeHraIOTcH.
2. OnpeJeIte BepxHee HnHexHee npedeJIbHOe 3NaueHne YacToTbI NyIbCa Ha OCHOBaHH IaBb, BaxHaN IHOpMaun " nIn o6paTtEcB K TpeHepy NnBbpaCy. Ecn npedeJIbHbe 3NaueHne YacToTbI NyIbCa Bbl BBOITe cam, To rpaPnueckoe npedCTaBHeHne He aKTINBO.
   BbI HaxoIndTeCB BpeKIMe CnHaJIIN3aUNI NO nyIbCy.
   -Дявхоба В ржим HabtpoIGNи habmte Ha 3 ckyHdbi KhoNky Mode. HauHaet MraTb INdkaun Bo3pacta „Age".Tepeb Bby MoKeTe HacTpOntb BaW BO3pact KhoNkoj Start/Stopp n KhoNkoj Reset. EcInn Bby ydepXNBaete KhoNky haxaToI, To 3haueHnCmeHIOrTa 6bICTpo. KhoNkoJ MODE noDTBepDInTe BBOd n nepeynITE K cJeDyUoSeHacTpOKe.
3. Haunhaet Mngatb HnDnkaunnona. Bblbepnte non „M" (myxcko) nnn „F" (khenckn) kHONKOJ Start/Stopp n KhoNkoj Reset. NpTBePdnte BBOHnKaTne mKhoNKO MODE.
4. Tenepb Bb MoKeTe NoTBePntb 3aHaHoe 3HaueHne KhoNkoI MODE nHn HacTpOnTb Tpe6yEmyU qactOty nyIbca KhoNkoI Start/Stopp n KhoNkoI Reset.
   AHaIoruHNO npoBeDnTe HAcTpoKy HxHHeRo npeJeBbHOro 3HaueHnA.
5. Iocne toro, KaB BbI HAcTpoNn BCE daHbIe, HaxMnte Ha 3 ceKyHbI KhoNkY Mode, YTO6bl BBInTu n3 pexmHa hAcTpoKn. EcII B TeueHne 60 ceKHyD B pexmHe hAcTpoNka He HaxmMaetcH N OJa H3 KHOIOK, nybcotaxorpaabTOMaTHueCKN BO3BpaauaETcH Na HdNKaUIO BpeMeH.

9.2 AkTbnpoBaHne cnHaHn3aun no npIbcy

• Перейдente Кнонков MODEВ реким сигнанзаци по пльсу.
• Ecπn ΦyHKcπu CnHαJIIN3aCπu No yactote nyIbca yxe aKTHBnPoBaHa n nocLe yKa3aHn Bo3pacTa n nona paccHTaHHbIe npedeJIbHbe 3NaueHn He 6bln N3MeHeHbI, To nonepeMeHHo KaXdbI 2 ceKHyDbI NOKa3bIBaIOTCR -BepxHn npedeTpeHnpOBKn,

14.Батарейкаиутллзаць

B o6bem nocTaBKn BxOuT OHa JInTneBa 6aTapeKe Ka CR2025; OHa yXe BLOXeHa. Cpok cnyKbI 6aTapeKe K coCTaBnReT OKoNo 18 MeCAueB.

Batapeky npbcotaxorpa pa3pewaeTc 3aMeHbToIbKO cneuaJIncTy (B IIO6oM aCtepckO no pemOHtyacOB). B npOTNBOM Cnyae rapaHTnHbIe npeTeH3N HeJeCTBNTeJbHbl.

IcnoB3OBAHHbIe 6aTapeKn He Bbl6paCbIBaTb B 6bITOBMyCOp. YtJIN3NpyNe Ix Chepe3 TropBOyIO Cetb nn MeCTHbI pyHKT c60pa CneuaJIbHbIX OTXoOB. K 3ToMy Bac o6ra3bIbAet 3aKOH.

PnmeuHHe: 3TN CMBONbl Bb HauDeTe Ha 6aTaapeKax, CoepKaunx BpeHbIe BeuecTBA:

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