GMX 28CA3 MKM - Microwave Godrej - Free user manual and instructions

Product Type	Microwave Oven
Brand	Godrej
Model	GMX 28CA3 MKM
Capacity	28 Liters
Microwave Power	900 Watts
Grill Power	1000 Watts
Convection Power	1200 Watts
Control Type	Digital Touch + Rotary Knob
Display	LED Digital Display
Number of Auto Menus	8
Defrost Function	Yes, by weight and time
Child Lock	Yes
Door Type	Side opening, stainless steel handle
Interior Light	Yes
Turntable	Yes, 315 mm
Dimensions (W x D x H)	511 x 435 x 310 mm
Weight	15.2 kg
Cavity Material	Stainless steel
Color	Black
Power Consumption	1300 Watts
Voltage / Frequency	220-240 V / 50 Hz

Frequently Asked Questions - GMX 28CA3 MKM Godrej

How do I set the clock on the Godrej GMX 28CA3 MKM?

Press the Clock button, then use the rotary dial to set hours and minutes. Press Clock again to confirm.

Can I use metal utensils in this microwave?

No, do not use metal utensils or aluminum foil unless specifically recommended for grill/convection modes. Use microwave-safe glass or ceramic.

What is the maximum cooking time?

The maximum cooking time is 99 minutes and 59 seconds.

How do I clean the interior?

Wipe with a damp cloth and mild detergent. For stubborn stains, heat a bowl of water with lemon juice for 5 minutes, then wipe.

What does the 'Auto Cook' function do?

The Auto Cook function lets you select from preset menus like popcorn, pizza, or vegetables. The oven automatically sets time and power.

How do I use the grill function?

Press Grill button, set time using dial, then press Start. Use the metal rack provided for grilling.

Why does the oven make noise during operation?

Normal sounds include the turntable motor, cooling fan, and magnetron hum. If loud rattling occurs, check the turntable is properly seated.

Can I bake cakes in this microwave?

Yes, use the Convection mode with a microwave-safe baking dish. Preheat to desired temperature, then bake as per recipe.

How do I activate the child lock?

Press and hold the Stop/Cancel button for 3 seconds until the lock icon appears on the display. Repeat to unlock.

What should I do if the display shows 'E-01'?

This indicates a sensor error. Unplug the oven, wait 5 minutes, then plug back in. If error persists, contact Godrej service.

USER MANUAL GMX 28CA3 MKM Godrej

Line drawing of a microwave oven with control panel and door (no text or symbols)

User Manual

GMX 28CA3 MKM

28 ltr. Microwave, Convection

Thank you for purchasing Godrej Microwave Oven

Please record the model number and serial number of this unit for future reference.

Staple your receipt here for proof of purchase.

Model No: ____

Serial No: ____

Dealer:

Dealer Phone No:

SPECIFICATIONS

Rated Voltage:	230V~50Hz
Rated Input Power (Microwave):	1450W
Rated Output Power (Microwave):	900W
Rated Input Power (Grill):	1100W
Rated Input Power (Convection):	2500W
Oven Capacity:	28 L
Turntable Diameter:	315mm
Net Dimensions: (HxWxD)	33.5 cm x 52.0 cm x 48.0 cm
Net Weight:	17.53 kg

TABLE OF CONTENT

IMPORTANT SAFETY INSTRUCTIONS 3

UTENSIL GUIDE 4

INSTALLATION INFORMATION 5

GROUNDING INSTRUCTIONS 5

ELECTRICAL REQUIREMENTS 6

RADIO INTERFERENCE 6

EXTENSION CORD INFORMATION 6

PART NAMES 6

OPERATION INSTRUCTIONS 7

INSTACOOK MENUS 10

CLEANING AND CARE 87

TROUBLESHOOTING 88

FAQs 89

WARRANTY 90

IMPORTANT SAFETY INSTRUCTIONS

READ CAREFULLY AND KEEP FOR FUTURE USE

Important Safety instructions

The Safety instructions mentioned below will tell you how to use your Microwave Oven without harming yourself and damaging your oven.

Warning – To reduce the risk of burns, electric shock, fire, injury to persons, or exposure to excessive microwave energy

• Read all the instructions before using your oven
• Do not allow children to use this oven without close supervision

Precautions to avoid possible exposure to excessive microwave energy:

a) Do not attempt to operate this oven with the door open since open door operation can result in harmful exposure to microwave energy. It is important not to tamper with the safety interlocks.
b) Do not place any object between the microwave oven cavity and the door or allow soil or cleaner residue to accumulate on sealing surfaces
c) Do not operate the oven if it is damaged. It is particularly important that the oven door closes properly and that there is no damages to the:

1. Door (bent)

ii. Hinges and latches (broken or loosened) iii. Door seals and sealing surfaces

d) It is hazardous for anyone other than properly qualified competent service personnel to repair, adjust or remove the cover which gives protection against exposure to microwave energy
1. Do not heat the following items in the microwave oven: Whole eggs in the shell, water with oil or fat, sealed containers, or closed glass jars.

These items may explode.

• Do not cover or block any openings in the oven
• Use your oven only for the operations described in this manual
• Do not run the oven empty, without food in it
• Do not deep fry in your microwave oven

• Do not remove the turn table while using the microwave oven

• Do not make popcorn, peanuts and suji roast in plastic utensil. Use only microwaveable glass utensil.

• Only use utensils suitable for use in microwave oven
• Remove wire twist-ties and metal handles from paper or plastic containers/bags before placing them in the oven
• The oven should be cleaned regularly and any food deposits should be removed. Failure to maintain the oven in a clean condition could lead to deterioration of the surface, and could adversely affect the life of the appliance and possibly result in a hazardous situation.
• When the appliance is operated in the combination mode, children should only use the oven under adult supervision due to the temperatures generated.
• To avoid a fire hazard do not severely overcook food. Severely overcooked foods can start a fire in the oven.
• When heating food in plastic or paper containers, keep an eye on the oven due to the possibility of ignition.
• If smoke is observed, switch off or unplug the appliance and keep the door closed in order to stifle any flames
• Do not use the cavity for storage purposes. Do not leave paper products, cooking utensils, or food in the cavity when not in use.

• Do not use this oven for commercial purposes. This appliances is intended to be used in household and similar application such as:

• Staff Kitchen areas in shops, offices and other working environments;

• Farm Houses;
• By clients in hotels, motels and other residential environments;

• Bed and breakfast type environments.

• When cleaning the door and the surfaces that touch the door, use only mild, non-abrasive soaps or detergents and a sponge or soft cloth

• Do not use corrosive chemicals or vapours, in this appliance. This type of oven is specifically designed to heat, cook, or dry food. It is not designed for industrial or laboratory use

• Do not use or store this appliance outdoors. Do not use this product near water for example near a kitchen sink, in a wet basement, or near a swimming pool, and the likes.

• Do not tamper with the built-in safety switches on the oven door. The oven has several built-in safety switches to make sure the power is off when the door is open.

• If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a hazard

• If your oven is dropped or damaged, have it thoroughly checked by a qualified service technician before using it again

• The temperature of accessible surfaces may be high when the appliance is operating. Keep cord away from heated surface, and do not cover the oven.

• Do not immerse the electrical cord or plug in water

• Pierce food with heavy skin such as potatoes, whole squashes, apples, tomatoes, brinjals, mutton, chicken before cooking

• Cooking utensils may become hot because of heat transferred from heated food. Potholders may be needed to handle the utensils. Utensils should be checked to ensure that they are suitable for use in microwave ovens.

• The microwave oven shall not be placed in a cabinet

• Liquids, such as water, coffee, or tea can be overheated beyond the boiling point without appearing to be boiling. Visible bubbling or boiling when the container is removed from the microwave oven is not always present. THIS COULD RESULT IN VERY HOT LIQUIDS SUDDENLY BOILING OVER WHEN THE CONTAINER IS DISTURBED OR A SPOON OR OTHER UTENSIL IS INSERTED INTO THE LIQUID.

• To reduce the risk of injury to persons:

• Do not overheat the liquid
  • Stir the liquid both before and halfway through heating it

• While cooking or reheating in microwave mode, ensure the vent of the lid is kept open at all times or the lid is partially open
  • After heating, allow the container to stand in the microwave oven for a short time before removing the container

• Use extreme care when inserting a spoon or other utensil into the container

• The contents of feeding bottles and baby food jars shall be stirred or shaken and the temperature checked before consumption, in order to avoid burns

• The appliances is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety

• The rear surface of the appliance shall be placed against the wall

• Microwave oven is intended for heating food and beverages. Drying of food or clothing and heating of warming pads, slippers, sponges, damp cloth and similar may lead to risk of injury, ignition or fire.

• Microwave heating of beverages can result in delayed eruptive boiling, therefore care must be taken when handling the container.

• Details for cleaning door seals, cavities and adjacent parts are given on page CLEANING AND CARE.

• No temperature sensing probe to be inserted into the food placed inside the cavity of this oven by user, during switched ON state.

A temperature probe may be placed on the food once the food is taken outside the oven.

1. The microwave is intended to be used freestanding.

UTENSIL GUIDE

1. The ideal material for a microwave utensil is transparent to microwave, it allows energy to pass through the container and heat the food.
2. Microwave cannot penetrate metal, so metal utensils or dishes with metallic trim should not be used.
3. Do not use recycled paper products when microwave cooking, as they may contain small metal fragments which may cause sparks and/or

fires.

1. Round /oval dishes rather than square/oblong ones are recommend, as food in corners tends to overcook.

2. Narrow strips of aluminum foil may be used to prevent overcooking of exposed areas. But be careful don't use too much and keep a distance of 1 inch (2.54cm) between foil and cavity.

The list below is a general guide to help you select the correct utensils.

Cookware	Microwave Grill Convection Combination*
Heat-Resistant Glass	Yes	Yes	Yes	Yes
Non Heat-Resistant Glass	No	No	No	No
Heat-Resistant Ceramics	Yes	Yes	Yes	Yes
Microwave-Safe Plastic Dish	Yes	No	No	No
Kitchen Paper/	Yes	No	No	No
Metal Tray	No	Yes	Yes	No
Metal Rack	No	Yes	Yes	No
Aluminum Foil & Foil Container	No	Yes	Yes	No
Cotton Cloth, Wood	Yes**	No	No	No
Melamine	No	No	No	No

* Combination: applicable for both "microwave+grill", and "microwave+convection" cooking.
** Only for short time reheating.

INSTALLATION INFORMATION

1) Select a level surface that provides enough open space for the intake and/or outlet vents

A minimum clearance of 7.5 cm is required between the oven and any adjacent walls. One side must be open.

a) Leave a minimum clearance of 30 cm above the oven.

b) Do not remove the legs from the bottom of the oven.

c) Blocking the intake and/or outlet openings can damage the oven

d) Place the oven as far away from radios and TV as possible
2) Plug your oven into a standard household outlet. Be sure the voltage and frequency is the same as the voltage and the frequency on the rating label at the back of the Microwave Oven.
3) Do not operate the oven without glass tray, roller support and shaft in their proper positions (applicable for microwave ovens with turn tables)
4) Some smoke may appear from the vents when using grill / convection mode first time. It is normal.

WARNING: Do not install oven over a range cook top or other heat-producing appliance. If installed near or over a heat source, the oven could be damaged and the warranty would be void.

The accessible surface may be hot during tion.

GROUNDING INSTRUCTIONS

This appliance must be grounded. This oven is equipped with a cord having a grounding wire with a grounding plug. It must be plugged into a wall receptacle that is properly installed and grounded. In the event of an electrical short circuit, grounding reduces risk of electric shock by providing an escape wire for the electric current. It is recommended that a separate circuit serving only the oven be provided. Using a high voltage is dangerous and may result in a fire or other accident causing oven damage.

WARNING Improper use of the grounding plug can result in a risk of electric shock.

Note:

1) If you have any questions about the grounding or electrical instructions, consult a qualified electrician or service person.
2) Neither the manufacturer nor the dealer can accept any liability for damage to the oven or personal injury resulting from failure to observe the electrical connection procedures.

The wires in this mains cable are colored in accordance with the following code:

Green and/or Yellow = EARTH

Blue and/or Black = NEUTRAL

Brown and/or Red = LIVE

ELECTRICAL REQUIREMENTS

The oven is designed to operate on a standard 230V/50Hz household outlet. Be sure the circuit is

at least 15A or 20A and the microwave oven is the only appliance on the circuit

RADIO INTERFERENCE

Operation of the microwave oven can cause interference to your radio, TV, or similar equipment. When there is interference, it may be reduced or eliminated by taking the following measures:

1. Clean door and sealing surface of the oven.

2. Reorient the receiving antenna of radio or television.

3. Relocate the microwave oven with respect to the receiver.

4. Move the microwave oven away from the receiver.
5. Plug the microwave oven into a different outlet so that microwave oven and receiver are on different branch circuits.

EXTENSION CORD INFORMATION

1. A short power supply cord is provided to reduce the risks resulting from becoming entangled in or tripping over a longer cord

2. DO NOT USE AN EXTENTION CORD

PART AND ACCESSORIES NAMES

Your oven comes with the following accessories:

Glass tray	1
Turntable ring assembly	1
Instruction Manual	1

G

Grill Rack( Only for Grill series )

A) Control panel
B) Turntable shaft
C) Turntable ring assembly
D) Glass tray
E) Observation window
F) Door assembly
G) Safety interlock system

OPERATING INSTRUCTIONS

This microwave oven uses modern electronic control to adjust cooking parameters to meet your cooking needs better.

1. CLOCK SETTING

When the power is switched on, the oven will display "0:00" and buzzer will ring once.

1) Press "CLOCK/KITCHEN TIMER" once to choose 24-hour format.
2) Turn the knob to adjust the hour figures, the input time should be within 0--23(24-hour).
3) Press "CLOCK/KITCHEN TIMER ", the minute figures will flash.
4) Turn the knob to adjust the minute figures, the input time should be within 0--59
5) Press "CLOCK/KITCHEN TIMER" to finish clock setting. ":" will flash.

Note:

1) If the clock is not set, it would not function when powered.
2) During the process of clock setting, if you press "STOP/CLEAR ", the oven will go back to the previous status automatically.

1) Press the "MICROWAVE" key once and "P100" will be displayed.
2) Press " MICROWAVE" button to select the microwave power from 100% to 10%. "P100", "P80", "P50", "P30", "P10" will be displayed in order.
3) Press "START/+30SEC./CONFIRM" to confirm
4) Turn the knob clockwise to adjust the cooking time. (The time setting should be 0:05-95:00.)
5) Press " START/+30SEC./ CONFIRM" to start

cooking.

NOTE: The step increase in the cooking time while using the knob is as follows:

Between 0---1 min : 5 seconds increase

Between 1---5 min : 10 seconds increase

Between 5---10 min : 30 seconds increase

Between 10---30 min : 1 minute increase

Between 30---95 min : 5 minutes increase

Microwave Power Chart

Press	Once	Twice	Thrice	4 times	5 times
Microwave Power	100%	80%	50%	30%	10%

3. GRILL COOKING

1) Press the "GRILL/COMBI." key once, and "G-1" is displayed.
2) Press "START/+30SEC./CONFIRM" to confirm.
3) Rotate the jog dial clockwise to adjust the cooking time. (The time setting should be 0:05-95:00.)
4) Press " START/+30SEC./CONFIRM" to start cooking.

Note: If half the grill time passes, the oven beeps twice to tell you to turn the food over. To pause the microwave, press the STOP/CLEAR button once. In order to have a better effect of grilling food, you should turn the food over, close the door, and then press " START/+30SEC./CONFIRM" to continue cooking. If you don't turn it over, the oven will continue operation.

4. COMBINATION COOKING

1) Press the "GRILL/COMBI." key once and "G-1" will be displayed.
2) Press "GRILL/COMBI." Twice to get "C-1", thrice to get "C-2" and so on till "C-3" or "C-4" are displayed.

3) Press "START/+30SEC./CONFIRM" to confirm.
4) Turn the jog dial to adjust the cooking time.
(The time setting should be 0:05-95:00.)
5) Press " START/+30SEC./CONFIRM" to start cooking.

Note: Combination instructions

Instructions	Display	Microwave	Grill	Convection
1 C-1 YES	S YES
2 C-2 YES	S YES
3 C-3 YES	S YES
4 C-4 YES	S YES YES

5. CONVECTION COOKING (WITH PREHEATING FUNTION)

The convection cooking lets you cook the food as in a traditional oven. Microwave is not used. It is recommended that you should preheat the oven to the appropriate temperature before placing the food in the oven.

1) Press the "CONVECTION" key once and "140" will be displayed.
2) Keep pressing "CONVECTION" or turn the knob to select the convection function.

Note: The temperature can be chosen from 140 degrees to 230 degrees.

3) Press the "START/+30SEC./CONFIRM" to confirm the temperature.
4) Press the "START/+30SEC./CONFIRM" to start preheating. When the preheating temperature arrives, the buzzer will sound twice to remind you to put the food into the oven. And the preheated temperature is displayed.
5) Put the food into the oven and close the door. Turn the knob to adjust the cooking time. (The maximum setting time is 95 minutes.)
6) Press the " START/+30SEC./CONFIRM" key to start cooking.

Note:

a. Cooking time cannot be set until the preheating temperature arrives. If the temperature arrives, door must be opened to set the cooking time.

b. If the time is not set in 5 minutes, the oven will stop preheating. The buzzer sound five times and turn back to waiting state.

6. CONVECTION COOKING (WITHOUT PRE-HEATING FUNCTION)

1) Press the "CONVECTION" key once and "140" will be displayed.
2) Keep pressing "CONVECTION" or turn the knob to select the convection function.

Note: The temperature can be chosen from 140 degrees to 230 degrees.

3) Press the "START/+30SEC./CONFIRM" to confirm the temperature
4) Turn the knob to adjust the cooking time. (The maximum setting time is 95 minutes.)
5) Press the " START/+30SEC./CONFIRM" key to start cooking.

7. KITCHEN TIMER

1) Press "CLOCK/KITCHEN TIMER" twice, LED will display 00:00.
2) Turn the jog dial to enter the correct time. (The maximum cooking time is 95 minutes)
3) Press "START/+30SEC./CONFIRM" to confirm setting.
4) When the set time has elapsed, the buzzer will ring 5 times. If the clock is set (24-hour system), LED will display the current time.

8. WEIGHT DEFROST

1) Press "W.T./Time Defrost" to choose the defrosting by weight. "d-1" will be displayed.
2) Turn the knob to select the weight of food. "g" will be displayed. Turn the knob to input the

weight100-2000g will be displayed in order.

3) Press "Start/+30Sec./Confirm" to start defrosting.

9. TIME DEFROST

1) Press "W.T./Time Defrost" twice to choose the function of defrost by time. "d-2" will be displayed.
2) Turn the knob to input the cooking time. The max time is 95 minutes.
3) Press " Start/+30Sec./Confirm" to start defrosting.

10. INSTACOOK MENU

1) In waiting state, turn the jog dial right to choose the InstaCook wanted, and
"A1", "A2", "A3"...."A10" will be displayed.
2) Press " START/ +30 SEC./CONFIRM" to confirm the menu you need.
3) Turn the knob left to choose the weight of menu. Weight and "g" will be displayed to indicate weight in grams
4) Press " START/ +30 SEC./CONFIRM" to start cooking.

Note:

1. When you choose Insta 9 (A9), please do not put the ingredients into the oven at the start. The oven needs to be preheated to 160^irc first. After several minutes, the buzzer sounds twice to remind you to put the ingredients into the oven. After putting the ingredients in the oven, press start again.

11. EXPRESS COOKING

1) In waiting state, press

"START/+30SEC./CONFIRM" key to cook with 100% power level for 30 seconds. Each press on the same key can increase 30 seconds. The

maximum cooking time is 95 minutes.

2) During microwave, grill, convection and combination states, press

"START/+30SEC./CONFIRM" key to cook with 100% power level for 30 seconds. Each press on the same key can increase 30 seconds.

Note: This function cannot work under defrost, InstaCook menu and MultiStage cooking.

Express cooking can also be set by rotating the jog dial and pressing

"START/+30SEC./CONFIRM" key.

12. Multi-Stage Cooking

Maximum, two stages can be set. If one stage is defrosting, it should be put in the first stage. The buzzer will ring once after each stage and the next stage will begin.

Note: InstaCook menu and preheating cannot be set as one of the multi stages

Example: if you want to defrost the food for 5 minutes, then to cook with 80% microwave power for 7 minutes. The steps are as follows:

1) Press "W.T./TIME DEFROST" twice, the screen will display "d-2";
2) Turn the jog dial to adjust the defrost time of 5 minutes;
3) Press"MICROWAVE" once;
4) Turn the jog dial to choose 80% microwave power till "P80" display;
5) Press "START/+30SEC./CONFIRM" to confirm;
6) Turn the jog dial to adjust the cooking time of 7 minutes;
7) Press " START/+30SEC./CONFIRM" to start cooking.

13. CHILD LOCK

Lock: In waiting state, press "STOP/CLEAR" for 3 seconds, there will be a long "beep" denoting entering into the child lock state and an indicator will light. LED will display current time or 0:00.

Lock quitting: In locked state, press "STOP/CLEAR" for 3 seconds, there will be a long "beep" denoting that the lock is released, and the indicator will disappear.

14. ENQUIRY FUNCTION

1) While cooking, press "CLOCK/KITCHEN TIMER" to check the current time. It will be displayed for 2-3 seconds.
2) While cooking, press "MICROWAVE", "GRILL/COMBI." Or "CONVECTION", the current power will be displayed for 2-3 seconds.

15. OTHER SPECIFICATIONS

1) On rotating the jog dial, a beep will indicate an efficient input.

2) Once the cooking program has been set and "START/+30SEC./CONFIRM" key is not pressed in 5 minutes, the current time will be displayed and the setting will be cancelled.
4) Close the door, the lamp will be off. The setting can be changed. And the "START" key can work too.

STEAM CLEAN

This function is used to clean the microwave oven cavity of any food or dirt particles.

1. Place the plastic bowl from the starter kit with 150ml of water on the center of the turntable.
2. Set the microwave oven at 100% power for 3 - 5mins and press "Start".
3. At the end of the cycle the microwave will beep. Allow the microwave oven to remain closed for 1min.
4. Open the microwave and swipe clean the inner surface of the microwave oven with a soft cloth.

INSTACOOK MENUS

For food or the following cooking mode, it is not necessary to program the duration and the cooking power. It is sufficient to indicate the type of food that you wish to cook as well as the weight of this food. The result of auto cook depends on factors such as the shape and size of food, your personal preference as to the doneness of certain foods and even how well you happen to place the food in the oven. If you find the result at any rate not quite satisfactory, please adjust the cooking time a little bit accordingly.

Note : To select a specific recipe from those given below, identify the InstaCook menu it falls under (Insta1, Insta2, etc), rotate the jog dial in the anti clockwise direction and select the relevant Insta menu. The InstaCook menu will be displayed as A1, A2, .....A10. Press the START/+30SEC./CONFIRM to set it. Set the weight according to the recipe weights mentioned below. In case, the display shows weight as 1, 2, 3- it is in the ascending order of weight as given in the recipe. For example, 1=200gms, 2=400gms, 3=600gms. Thus, if you want to prepare Meat Balls under Insta 1, then the weight indication is as follows:1-200gms, 2-300gms, 3-400gms. If you want to prepare Fruit Custard under Insta 2, then the weight indication is as follows: 1-230gms, 2-460gms, 3-690gms

MEAT BALLS	Insta 1	MEAT BALLS	200 gms	300 gms	400 gms
		Ingredients:
		Meat 200 gms 300 gms 400 gms
		Eggs	1	2	2
		Bread Crumbs 34 cup 1 cup 112 cup
		Garlic Paste	12 tsp	34 tsp	1 tsp
		Onion (Minced)	12 cup	34 cup	1 cup
		Milk	12 cup	34 cup	1 cup
		Tomato Sauce	1 tbsp	1 tbsp	112 tbsp
		Sugar 1 tsp 112 tsp 2 tsp
		Mustard 12 tsp 34 tsp 1 tsp
		Pepper To Taste 1 tsp 112 tsp 2 tsp
		Oil As Required
		Salt To Taste.
		Method of preparation
		Blend all ingredients together. Make meat balls. Arrange meat balls in a crusty plate and place the crusty place on the mesh rack in the oven, select insta 9 and press start to preheat the oven. After the beep, select Insta 1, enter weight and press start. Stir once in-between.

CHICKEN 65 Insta 1	CHICKEN	65 200 gms 300 gms 400 gms
		Ingredients:
		Boneless Skinless Chicken 200 gms 300 gms 400 gms
		Cloves few few few
		Cinnamon	few	few	few
		Cardamom	few	few	few
		Garlic Paste	12 tsp 12 tsp 34 tsp
		Ginger Paste	12 tsp	12 tsp	34 tsp
		Red Chillies Powder	1 tsp 112	tsp 2 tsp
		All-Purpose Flour	1 tsp	112 tsp	2 tsp
		Egg	1	1	2
		Food Coloring, Red	a pinch	a pinch	a pinch
		Yoghurt 12 cup 12 cup 1 cup
		Green Chillies	1	2	2
		Corn Flour	1 tbsp	1 tbsp	112 tbsp
		Lime Juice	1 tsp 112	tsp 2 tsp
		Butter As Required
		Salt To Taste
		Method of preparation:
		Marinate the chicken with the all ingredients for 1 hour. Arrange marinated chicken in a lightly greased crusty plate and place the crusty plate on the mesh rack in the oven, select insta 9 and press start to preheat the oven. After the beep, select Insta 1, enter weight and press start.

CHEESE CORNBALLS Insta 1 CHEESE CORN	BALLS 200 gms 300 gms 400 gms
	Ingredients:
	Boiled Sweet Corn Kernels, 112 cup 2 cup 212 cup
	Cheese Grated 12 cup 12 cup 1 cup
	Potatoes, Boiled And Mashed 12 cup 12 cup 1 cup
	Capsicum, 12 cup 12 cup 1 cup
	Breadcrumbs 1 cup 112 cup 2 cup
	Maida	1 tbsp	1 tbsp	112 tbsp
	Corn Flour	1 tbsp	1 tbsp	112 tbsp
	Oregano	few	few	few
	Oil As Required
	Salt To Taste
	Method of preparation:
	Blend all ingredients together. Make corn balls. Arrange corn balls in a crusty plate and place the crusty plate on the mesh rack in the oven, select insta 9 and press start to preheat the oven.After the beep, select Insta 1, enter weight and press start. Turn once in-between.

VEGETABLE CUTLETS Insta 1 VEGETABLE		CUTLETS 200 gms 300 gms 400 gms
		Ingredients:
		Potatoes Boiled	1 cup	112 cup 2	cup
		Green Peas Boiled	14 cup 12	cup 12 cup
		Beans Boiled	14 cup 12	cup 12 cup
		Beetroot Boiled	14 cup 12	cup 12 cup
		Corn Flour 14 cup 12 cup 12 cup
		Dry Mango Powder	1 tsp 112	tsp 2 tsp
		Red chilli powder	1 tsp	112 tsp	2 tsp
		Oil as required
		Salt to taste
		Coriander leaves for garnish
		Method of preparation:
		Blend all boiled ingredients together. Mash them lightly. Add all remaining ingredient mix well shape as medium sized cutlets. Arrange cutlets in a lightly greased crusty plate, place the crusty plate on the mesh rack in the oven, select insta 9 and press start to preheat the oven. After the beep, select Insta 1, enter weight and press start. Turn once in-between.
KHEEMACUTLETS Insta 1 KHEEMA CUTLETS 200 gms 300 gms 400 gms
		Ingredients:
		Mutton Kheema Cooked 1 12 cup 2 cup 2 12 cup
		Potatoes Boiled 1 12 cup 2 cup 2 12 cup
		Besan Flour 12 cup 12 cup 1 cup
		Onion, Chopped Thinly 12 cup 12 cup 1 cup
		Cloves 2 3 4
		Cinnamon Sticks	2	3	3
		Cardamoms	3	4	5
		Garlic Flakes	3	4	5
		Ginger, Grated	12 tsp	12 tsp	34 tsp
		Poppy Seeds 12 tsp 12 tsp 34 tsp
		Eggs	1	2	2
		Turmeric Powder 14 tsp 12 tsp 12 tsp
		Red Chilli Powder	1 tsp	1 12 tsp	2 tsp
		Curry Leaves Chopped	few	few	few
		Coriander Leaves Chopped	few	few	few
		Oil As Required
		Salt As Required
		Method of preparation:
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than eggs and corn flour. After beep, remove, and add the remaining ingredients, mix and grind well to make kheema cutlets. Arrange cutlets in a lightly greased crusty plate, place the crusty plate on the mesh rack in the oven, select insta 9 and press start to preheat the oven. After the beep, select Insta 1, enter weight and press start. Turn once in-between.

CHICKEN LOLLYPOPS	Insta 1	CHICKEN LOLLYPOPS	200 gms	300 gms	400 gms
		Ingredients:
		Chicken Wings	200 gms	300 gms	400 gms
		Maida	1 tbsp 112 tbsp 2 tbsp
		Eggs	1 2 2
		Soya Sauce 1 tbsp 112 tbsp 2 tbsp
		Green Chilli Paste	1 tsp 112 tsp 2 tsp
		Ginger, Garlic Paste	12 tsp 12 tsp 34 tsp
		Garam Masala	1 tsp 112 tsp 2 tsp
		Pepper Powder	1 tsp 112 tsp 2 tsp
		Chilli Sauce	1 tbsp 112 tbsp 2 tbsp
		Red Color
		Oil As Required
		Salt To Taste
		Method of preparation:
		Marinate the chicken with the all ingredients for 1 hour .Arrange the marinated chicken in a lightly greased crusty plate and place the crusty plate on the mesh rack in the oven, select insta 9 and press start to preheat the oven. After the beep, select Insta 1, enter weight and press start. Turn once in-between.

BAKEDMUSHROOM Insta 1	BAKED MUSHROOM 200 gms 300 gms 400 gms
	Ingredients:
	Mushrooms 112 cup 2 cup 212 cup
	Pepper Powder 1 tsp 112 tsp 2 tsp
	Bread Crumbs 1 cup 112 cup 2 cup
	Cheese Grated 1 tbsp 112 tbsp 2 tbsp
	Coriander Leaves 1 tbsp 112 tbsp 2 tbsp
	Lemon Juice	1 tsp	112 tsp	2 tsp
	Garlic Paste	12 tsp	12 tsp	34 tsp
	Olive Oil
	Salt To Taste
	Method of preparation:
	Mix all ingredients with the mushrooms and marinate for 20 minutes. Arrange the marinated mushrooms in a lightly greased crusty plate and place the crusty plate on the mesh rack in the microwave oven, select insta 9 and press start to preheat the oven. After the beep, select insta 1, enter weight and press start. Turn once in-between.

JEERA BISCUITS	Insta 1	JEERA BISCUITS	200 gms	300 gms	400 gms
		Ingredients:
		Maida	1 cup	112 cup	2 cup
		Butter 34 cup 1 cup 114 cup
		Powdered sugar 1 cup 112 cup 2 cup
		Cumin seeds	14 tbsp	12 tsp	12 tsp
		Baking powder	12 tsp	12 tsp	34 tsp
		Egg	1	2	2
		Salt to taste
		Method of preparation:
		Beat melted butter in sugar, mix well and add egg, cumins, baking powder, Mix well. Now add maida and salt to make the dough, set aside for 20 minutes and shape as biscuits. Arrange the biscuits in a lightly greased crusty plate and place the crusty plate on the mesh rack in the oven, select insta 9 and press start to preheat the oven. After the beep, select Insta 1, enter weight and press start. Turn once in-between.
FISH CUTLETS	Insta 1	FISH CUTLETS	200 gms	300 gms	400 gms
		Ingredients:
		Fish Boiled & Bones Removed 200 gms 300 gms 400 gms
		Egg 1 2 2
		Bread Slices Soaked In Water 2 3 4
		Garlic Paste 12 tsp 12 tsp 34 tsp
		Ginger Paste 12 tsp 12 tsp 34 tsp
		Bread Crumbs 1 tbsp 112 tbsp 2 tbsp
		Green Chillies 2 3 3
		Corn Flour 1 tbsp 112 tbsp 2 tbsp
		Garam Masala 1 tbsp 112 tbsp 2 tbsp
		Turmeric Powder	14 tbsp	12 tsp	12 tsp
		Coriander Leaves	1 tbsp	112 tbsp	2 tbsp
		Salt To Taste
		Oil As Required
		Method of preparation:
		Mash the fish and bread slices gently with the hands and adds all ingredients together other than eggs, bread crumbs and mash them lightly. Add all remaining ingredients, mix well, shape as medium sized cutlets. Arrange cutlets in a lightly greased crusty plate, place the crusty plate on the mesh rack in the oven, select insta 9 and press start to preheat the oven. After the beep, select Insta 1, enter weight and press start. Turn once in-between.

ALOO TIKKI	Insta 1	ALOO TIKKI	200 gms	300 gms	400 gms
		Ingredients:
		Boiled Aloo	200 gms 3	300 gms 400	gms
		Green Peas Cooked	1 cup	112 cup	2 cup
		Black Pepper Powder	12 tsp 34 tsp	1 tsp
		Ginger Paste	12 tsp	34 tsp	1 tsp
		Garam Masala	1 tsp	112 tsp	2 tsp
		Red Chilli Powder	1 tsp	112 tsp	2 tsp
		Cumins Powder	1 tsp	112 tsp	2 tsp
		Oil As Required
		Salt Or To Taste
		Method of preparation:
		Mash potatoes and green peas together. Add all remaining ingredients, mix well and shape as a medium sized tikki. Arrange tikki in a lightly greased crusty plate, place the crusty plate on the mesh rack in the oven, select insta 9 and press start to preheat the oven. After the beep, select Insta1, enter weight and press start. Turn once in-between.

CHICKEN ROAST	Insta 1	CHICKEN ROAST	200 gms	300 gms	400 gms
		Ingredients:
		Chicken	200 gms	300 gms	400 gms
		Garlic Paste	1 tsp	112 tsp	2 tsp
		Ground Black Pepper	1 tsp	112 tsp	2 tsp
		Lemon Juice	1 tsp	112 tsp	2 tsp
		Thyme	1 tsp	112 tsp	2 tsp
		Oil As Required
		Salt To Taste
		Method of preparation:
		Marinate the chicken with the all ingredients for 1 hour. Arrange the marinated chicken in a lightly greased crusty plate and place the crusty plate on the mesh rack in the oven, select insta 9 and press start to preheat the oven. After the beep, select Insta 1, enter weight and press start. Turn once in-between.

RESHMI KEBAB Insta 1 RESHMI KEBAB 200 gms 300 gms 400 gms
	Ingredients:
	Boneless Chicken 200 gms 300 gms 400 gms
	Garlic Paste 1 tsp 112 tsp 2 tsp
	Ginger Paste 1 tsp 112 tsp 2 tsp
	Coriander Leaves Paste 1 tbsp 112 tbsp 2 tbsp
	Onions Paste 1 tbsp 112 tbsp 2 tbsp
	Yoghurt 1 cup 112 cup 2 cup
	Almonds Grated 1 tbsp 112 tbsp 2 tbsp
	Juice Of Lemon	12	1	1
	Salt To Taste
	Oil As Required
	Method of preparation:
	Marinate the chicken with the all ingredients for 2 hour. Arrange the marinated chicken in a lightly greased baking dish and place the baking dish on the mesh rack in the oven, select insta 9 and press start to preheat the oven. After the beep, select Insta 1, enter weight and press start. Turn once in-between.

LITTI	Insta 1	LITTI	200 gms	300 gms	400 gms
		Ingredients:
		Wheat Flour	112 cup	2 cup	212 cup
		Ghee	12 cup 12	cup 34 cup
		Salt To Taste
		Water As Required
		Fillings
		Sattu	1 cup	112 cup 2	cup
		Cumin Seeds	1 tsp 112	tsp 2 tsp
		Hing	a pinch	a pinch	a pinch
		Garam Masala	1 tsp 112	tsp 2 tsp
		Chilli Powder	12 tsp	12 tsp	34 tsp
		Powdered Fennel Seeds	1 tbsp 112	tbsp 2 tbsp
		Powdered Coriander Seeds	1 tsp 112	tsp 2 tsp
		Amchoor Powder	12 tsp	12 tsp	34 tsp
		Oil As Required
		Salt To Taste
		Method of preparation:
		Mix the flour, salt, ghee and enough water to make stiff dough. Cover and set aside for 30 minutes. Mix all the filling ingredients together and prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the filling ingredients, enter weight and press start. Keep aside. Make smooth balls from the dough with filling in the center of the ball, Arrange the balls in a lightly greased baking dish and place the baking dish on the mesh rack in the oven, select insta 9 and press start to preheat the oven. After the beep, select Insta 1, enter weight and press start. Turn once in-between.

PODO PITTA Insta 1	PODO PITTA 200 gms 300 gms 400 gms
	Ingredients:
	Rice Soaked	1 cup	112 cup	2 cup
	Urad Dal Soaked	1 cup	112 cup	2 cup
	Grated Coconut	1 cup	112 cup	2 cup
	Sugar	1 cup	112 cup	2 cup
	Ginger Paste	1 tsp	112 tsp	2 tsp
	Black Pepper Powder 1 tsp 112 tsp 2 tsp
	Ghee As Required
	Salt To Taste
	Method of preparation:
	Wash the dal and rice and grind it. The paste should be fine and thick. Add salt and mix well. Keep aside for 2 hours. Add all remaining ingredients to the rice and dal paste. Mix well and pour in a lightly greased baking dish and place the baking dish in the oven, select insta 9 and press start to preheat the oven. After the beep, select insta 1, enter weight and press start.

UPMA Insta 2 UPMA	230 gms	460 gms 690 gms
		Ingredients;
		Roasted Semolina (Suji)	2 cup	3 cup	4 cup
		Onions Medium Sized (Finely Chopped)	1	2	2
		Green Chilly (Finely Chopped) 2 3 4
		Curry Leaves few few few
		Mustard	12 tsp	12 tsp	1 tsp
		Cumin's Seeds	12 tsp	12 tsp	1 tsp
		Turmeric Powder	14 tsp	12 tsp	12 tsp
		Groundnuts (Roasted)	12 tbsp	12 tbsp 1 tbsp
		Channa Dal	2 tsp	2 tsp	3 tsp
		Urad Dal	2 tsp	2 tsp	3 tsp
		Tomato (Chopped)	14 cup	14 cup	12 cup
		Green Peas	12 tbsp	12 tbsp 1 tbsp
		Carrot (Chopped)	14 cup	14 cup	12 cup
		Ghee As Required
		Salt To Taste
		Water As Required
		Grated Coconut & Shev For Garnish
		Method of preparation:
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than roasted suji and water. After beep, remove and add the remaining ingredients, mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Garnish with coconut & shev, serve hot.
FRUIT CUSTARD	Insta 2	FRUIT CUSTARD	230gms	460gms	690gms
		Ingredients:
		Custard Powder 12 cup 12 cup 1 cup
		Milk 2 cup 3 cup 5 cup
		Sugar 1 cup 112 cup 2 cups
		Apple 1 1 2
		Banana 2 2 3
		Pineapple Slices 14 cup 14 cup 12 cup
		Strawberries 14 cup 14 cup 12 cup
		Black Grapes (Seedless) 14 cup 14 cup 12 cup
		Green Grapes (Seedless)	14 cup 14	cup 12 cup
		Cherries To Garnish	14 cup	14 cup	12 cup
		Method of preparation;
		Take a microwave oven safe large glass bowl; add milk, sugar, custard powder and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Slice the apple, banana, pineapple into pieces and put them into a bowl which is large enough to hold all the contents. The grapes and the strawberries need not be cut and should be added along with it. Add custard to the fruits and mix gently. Set to cool and serve.

NOODLES	Insta 2	NOODLES	230gms	460gms	690gms
		Ingredients:
		Noodles – Boiled	100 gms	150 gms	200 gms
		Mixed Vegetables(Carrots, Beans, Cauliflower, Baby Corn)	100 gms	200 gms	350 gms
		Mushrooms – Sliced	50 gms	100 gms	150 gms
		Garlic – Chopped	12 tsp 12	tsp 1	tsp
		Ginger – Chopped	12 tsp 12	tsp 1	tsp
		Soya Sauce	2 tsp	3 tsp	4 tsp
		Spring Onions – Chopped	12 tbsp	12 tbsp	1 tbsp
		Oil As Required
		Pepper To Taste
		Salt To Taste
		Method of preparation:
		Prepare tadka as mentioned in Insta 3 with all the ingredients other than noodles and soya sauce. After beep, remove, add noodles & soya sauce, mix smoothly, select Insta 2, enter weight and press start. Serve hot
PALAK PANEER	Insta 2	PALAK PANEER	230gms	460gms	690gms
		Ingredients:
		Paneer 150 gms 300 gms 500 gms
		Palak Paste 2 cup 3 cup 4 cup
		Onion Paste 1 cup 2 cup 3 cup
		Black Pepper Powder 12 tsp 12 tsp 1 tsp
		Ginger-Garlic Paste 1 tsp 1 tsp 112 tsp
		Green Chilli Paste 1 tsp 1 tsp 112 tsp
		Bay Leaves 2 3 4
		Cumin Seeds 1 tsp 1 tsp 112 tsp
		Garam Masala Powder 1 tsp 2 tsp 212 tsp
		Butter As Required
		Coriander Leaves For Garnish
		Salt To Taste
		Method of preparation:
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than paneer, spinach paste and salt. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove, garnish with coriander and serve.

FISH CURRY	Insta 2	FISH CURRY	230gms	460gms	690gms
		Ingredients:
		Fish - Washed & Sliced	230 gms 4	60 gms 690 gms
		Coriander Leaves – Chopped	1 tbsp	112 tbsp	2 tbsp
		Tomatoes - Finely Chopped	2	2	3
		Garlic Cloves	5	6	7
		Green Chillies – Chopped	2	3	4
		Methi Seeds	1 tsp 112	tsp 2 tsp
		Coriander Powder	1 tsp	112 tsp	112 tsp
		Turmeric Powder	14 tsp 12	tsp 12 tsp
		Salt To Taste
		Oil As Required
		Method of preparation:
		Marinate the fish in salt and turmeric powder for 15 minutes. Grind the coriander leaves, garlic and green chillies into a paste. Prepare tadka as explained in Insta 3 with all the ingredients other than the fish and above mentioned paste. Remove, add fish & coriander, green chilli, garlic paste to the tadka and mix smoothly. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and serve hot.
PANEER BHURJI	Insta 2	PANEER BHURJI	230gms	460gms	690gms
		Ingredients:
		Paneer Grated 230 gms 460 gms 690 gms
		Tomatoes 2 3 4
		Oil 12 tbsp 1 tbsp 1tbsp
		Cumin Seeds 12 tsp 1 tsp 1 tsp
		Green Chillies 3 4 4
		Onion Chopped 2 3 3
		Turmeric Powder 14 tsp 12 tsp 12 tsp
		Garam Masala Powder 1 tsp 112 tsp 2 tsp
		Ginger-Garlic Paste 1 tsp 112 tsp 112 tsp
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than grated paneer and salt. After beep, remove and add grated paneer, salt, mix well and select Insta 2, enter weight, press start. Serve hot.

BAINGAN MASALA	Insta 2	BAINGAN MASALA	230gms	460gms	690gms
		Ingredients:
		Brinjal (Baingan), Cut Into Half	230 gms	460 gms	690 gms
		Tomatoes, Chopped	2	3	4
		Onions, Chopped	1 2 2
		Methi Leaves (Fenugreek)	12 cup	34 cup	1 cup
		Garlic Paste	12 tsp	34 tsp	1 tsp
		Cumin Seeds	1 tsp	112 tsp	2 tsp
		Curry Leaves	few	few	few
		Turmeric Powder 14 tsp 14 tsp 12 tsp
		Red Chili Powder	112 tsp 2 tsp	3 tsp
		Oil As Required
		Coriander For Garnish
		Salt & Pepper To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than tomato, methi leaves, salt and pepper. After beep, Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove, garnish with coriander and serve.
KARELA FRY	Insta 2	KARELA FRY	230gms	460gms	690gms
		Ingredients:
		Karela (Cut Into Thin Round) 230 gms 460 gms 690 gms
		Lemon Juice 112 tsp 2 tsp 3 tsp
		Turmeric Powder 1/2 tsp 3/4 tsp 3/4 tsp
		Red Chilli Powder 1 tsp 112 tsp 2 tsp
		Jeera Powder 1 tsp 112 tsp 2 tsp
		Garam Masala 1 tsp 112 tsp 2 tsp
		Oil As Required
		Salt To Taste
		Method of preparation
		Marinate karela with the lemon juice, turmeric, salt for 20 minutes and wash it well. Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than garam masala. After beep, remove, add the remaining ingredients, mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start.

CARROT CURRY	Insta 2	CARROT CURRY	230gms	460gms	690gms
		Ingredients:
		Carrots Chopped	230 gms 4	60 gms 690	gms
		Roasted Sesame Seeds Paste	34 cup 1	dup 112	cup
		Dried Red Chillies	2	3	4
		Red Chilli Powder	112 tsp	2 tsp	3 tsp
		Turmeric Powder	14 tsp	14 tsp	12 tsp
		Mustard Seeds	12 tsp 34 tsp	1 tsp
		Cumin Seeds	12 tsp	34 tsp	1 tsp
		Urad Dal	112 tsp 2	tsp 3 tsp
		Curry Leaves	few	few	few
		Oil As Required
		Salt To Taste
		Coriander For Garnish
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than carrots and salt. After beep, remove and add the remaining ingredients, mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove, garnish with coriander and serve.

CARROT SOUP Insta 2 CARROT SOUP 230gms 460gms 690gms
	Ingredients:
	Carrot – Chopped 150 gms 300 gms 500 gms
	Sweet Potato – Chopped 80 gms 160 gms 190 gms
	Onion – Chopped 1 cup 112 cup 112 cup
	Vegetable Broth 1 cup 112 cup 112 cup
	Coconut Milk 1 cup 112 cup 112 cup
	Ginger Sliced 12 tsp 12 tsp 1 tsp
	Garlic Chopped 12 tsp 12 tsp 1 tsp
	Curry Powder	12 tsp 12	tsp 1 tsp
	Pepper Powder	1 tsp	1 tsp	112 tsp
	Salt To Taste
	Method of preparation;
	Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than carrots, sweet potato, vegetable broth and coconut milk, After beep, remove, add the remaining ingredients, mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove, allow it to cool and blend in a juicer. Drain, reheat and serve.

TOMATO CHUTNEY	Insta 2	TOMATO CHUTNEY	230gms	460gms	690gms
		Ingredients:
		Tomatoes – Chopped	100 gms 2	200 gms 400	gms
		Onion - Large Chopped	1	1	2
		Garlic – Chopped	12 tsp	12 tsp	1 tsp
		Red Chilli Powder	1 tsp	1 tsp 112	tsp
		Tamarind Extract (Juice)	12 cup	12 cup	1 cup
		Oil As Required
		Salt To Taste
		For seasoning:
		Oil As Required
		Curry Leaves As Required
		Mustard Seeds As Required
		Pinch Of Asafetida Powder
		Method of preparation;
		Take a microwave oven safe bowl; add oil, onion, garlic, salt, tomatoes, red chilli powder, and tamarind juice and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and allow to cool grind into a fine paste. Take a microwave oven safe bowl; add the ingredients for seasoning and place it in the microwave oven. Select Insta 3, enter weight and press start. Remove, add to the tomato mixture, mix well and serve.
PRAWNS MASALA	Insta 2	PRAWNS MASALA	230gms	460gms	690gms
		Ingredients:
		Prawn – Shelled 230 gms 460 gms 690 gms
		Onions Cut Into Small Pieces 1 2 3
		Garlic Paste 14 tsp 12 tsp 1 tsp
		Ginger Paste 14 tsp 12 tsp 1 tsp
		Chilli Powder 1 tsp 112 tsp 2 tsp
		Turmeric Powder 14 tsp 14 tsp 12 tsp
		Mustard Seeds 14 tsp 12 tsp 1 tsp
		Oil As Required
		Salt To Taste
		Method of preparation;
		Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than the prawns. Remove, add the prawns and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and serve hot.

MUSHROOM SOUP	Insta 2	MUSHROOM SOUP	230gms	460gms	690gms
		Ingredients:
		Button Mushrooms	230 gms	460 gms	690 gms
		Chicken Stock 1 cup 112 cup 2 cup
		Spring Onions, Chopped Finely	12 tbsp	12 tbsp 1	tbsp
		Ginger Paste	12 tsp	12 tsp 1	tsp
		Black Peppers few few few
		Salt To Taste
		Method of preparation;
		Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3, with all the ingredients other than mushrooms and salt. Remove, add all remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and serve.

PUDINA CHUTNEY	Insta 2	PUDINA CHUTNEY	230gms	460gms	690gms
		Ingredients:
		Pudina Leaves	230 gms 4	60 gms 690	gms
		Raw Mango Peeled, Chopped	1 cup 112 cup 2 cup
		Sesame Seeds	12 cup	12 cup 1	cup
		Green Chillies / Red Chillies	3	4	5
		Mustard Seeds	1 tsp	1 tsp	1 tsp
		Cumin Seeds	1 tsp	1 tsp	1 tsp
		Chana Dal, Soaked	12 tbsp	12 tbsp	1 tbsp
		Asafetida	a pinch	a pinch	a pinch
		Oil As Required
		Salt To Taste
		Method of preparation;
		Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3, with all the ingredients other than raw mango, pudina leaves, salt. Remove, add all remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and serve.
BUTTER CHICKEN	Insta 2	BUTTER CHICKEN	230gms	460gms	690gms
		Ingredients:
		Boneless Chicken 230 gms 460 gms 690 gms
		Yogurt 1 12 tbsp 2 tbsp 3 tbsp
		Lime Juice 34 tsp 1 tsp 1 12 tsp
		Red Chilli Powder 1 12 tsp 2 tsp 3 tsp
		Roasted Cloves 3 4 6
		Roasted Pepper Corns 3 4 6
		Roasted Cinnamon 34 inch 1 inch 1 inch
		Cardamom	3 4 6
		Roasted Almonds	4 5 6
		Bay Leaves	2	2	3
		Oil	12 tbsp	34 tbsp	1 tbsp
		Chopped Onions	2	2	3
		Garlic Paste	34 tsp	1 tsp	1 tsp
		Ginger Paste	34 tsp	1 tsp	1 tsp
		Coriander Powder	34 tsp 1 tsp 1 tsp
		Cumin Powder	34 tsp	1 tsp	1 tsp
		Turmeric Powder	14 tsp	12 tsp	12 tsp
		Tomato Puree	1 12 tbsp 2	tbsp 3 tbsp
		Chicken Stock	2 cup	2 cup	2 cup
		Kasuri Methi	1 12 tsp 2	tsp 2 tsp
		Butter As Required
		Salt To Taste
		Coriander Leaves For Garnish
		Method of preparation;
		Grind & make a paste of cloves, pepper corns, cinnamon, almonds & cardamom. Marinate the chicken with the above paste and butter, yogurt, salt, lime juice, red chilli powder, bay leaves, coriander, cumin, turmeric powder & set aside for 1 hour. Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with oil, onion, garlic, ginger paste and marinated chicken. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and garnish with coriander leaves and serve.

BHENDI FRY	Insta 2	BHENDI FRY	230gms	460gms	690gms
		Ingredients:
		Lady Finger	230 gms	460 gms	690 gms
		Gram Flour	12 cup	1 cup	112 cup
		Sliced Onion	12 cup	1 cup	112 cup
		Sliced Green Chilli	2 3 4
		Coriander Powder	12 tsp	1 tsp	112 tsp
		Red Chilli Powder	1 tsp	112 tsp	2 tsp
		Garam Masala Powder	1 tsp	112 tsp	2 tsp
		Cumin Seeds	12 tsp 1 tsp 112 tsp
		Turmeric Powder	14 tsp	14 tsp	12 tsp
		Oil As Required
		Salt To Taste
		Method of preparation;
		Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than lady finger. Remove, add lady fingers and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and serve.

MUTTON LIVER CURRY Insta 2 MUTTON LIVER CURRY 230gms 460gms 690gms
	Ingredients:
	Goat Liver 230 gms 460 gms 690 gms
	Onion Finely Sliced 1 2 3
	Ginger & Garlic Paste 1⁄2 tsp 1 tsp 11⁄2 tsp
	Tomato Puree	1⁄2 cup	1⁄2 cup	1 cup
	Turmeric 1⁄4 tsp 1⁄4 tsp 1⁄2 tsp
	Red Chilli Powder	1 tsp	11⁄2 tsp	2 tsp
	Coriander Powder	1 tsp	11⁄2 tsp	2 tsp
	Cumin Powder	1 tsp	11⁄2 tsp	2 tsp
	Garam Masala Powder	1 tsp	11⁄2 tsp	2 tsp
	Ghee 1⁄2 tbsp 1⁄2 tbsp 1 tbsp
	Bay Leaves	2	3	4
	Cinnamon	1" stick	2" stick	3" stick
	Green Cardamom	3 4 6
	Cloves	3 4 6
	Coriander Leaves For Garnish
	Water As Required
	Salt To Taste
	Method of preparation;
	Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than liver, tomato puree, coriander leaves and water. Remove, add the remaining ingredients other than coriander leave and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove, garnish with coriander leaves and serve.

METHI MATAR	MALAI Insta 2 M	METHI MALAI MATAR	230gms 460gms 690gms
		Ingredients:
		Methi Leaves	50 gms 100 gms 150 gms
		Green Peas	200 gms	300 gms
		Malai / Cream	50 gms 100 gms 150 gms
		Onion Paste	50 gms	100 gms
		Green Chilli Paste	1 tsp 112 tsp 2 tsp
		Garlic, Ginger Paste	12 tsp	12 tsp
		Khus Khus Paste	12 tbsp	12 tbsp
		Cumins	12 tsp	12 tsp
		Cashew Nuts	4	5
		Milk	1 cup	112 cup
		Oil As Required
		Salt To Taste
		Method of preparation:
		Prepare tadka as explained in Insta 3 in a microwave oven safe glass bowl with all the ingredients other than methi leaves, green peas, malai and milk. Remove; add methi leaves, green peas, malai, and milk and mix well. Cover the bowl with lid and place it in the microwave oven. Select Insta 2, enter weight and press start. Remove and serve.
GREEN PEAS CURRY Insta 2 GREEN PEAS	CURRY 230gms 460gms 690gms
	Ingredients:
	Green Peas 230 gms 460 gms 690 gms
	Tomato 1 2 2
	Onions 1 2 2
	Ginger, Garlic Paste 1 tsp 112 tsp 2 tsp
	Green Chillies 1 2 2
	Turmeric Powder	14 tsp	14 tsp	12 tsp
	Coriander Leaves	few	few	few
	Garam Masala Powder	1 tsp	112 tsp	2 tsp
	Coriander Powder	14 tsp	14 tsp	12 tsp
	Chilly Powder 1 tsp 112 tsp 2 tsp
	Mustard Seeds	14 tsp	14 tsp	12 tsp
	Black Pepper Powder 14 tsp 14 tsp 12 tsp
	Coconut Milk	12 cup	12 cup	1 cup
	Curry Leaves few few few
	Oil As Required
	Salt To Taste.
	Method of preparation;
	Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than tomato, green peas and coconut milk. After beep, remove; add the remaining ingredients mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start.

GRATED RADISH CURRY	Insta 2	GRATED RADISH CURRY	230gms	460gms	690gms
		Ingredients:
		Radish (Grated)	230 gms	460 gms	690 gms
		Coconut (Grated)	1 cup 1 12 cup 2 cup
		Onion Chopped	1 cup	1 12 cup	2 cup
		Chilli Powder	1 12 tsp	2 tsp	3 tsp
		Chopped Green Chillies	3	4	5
		Turmeric Powder	14 tsp	12 tsp	12 tsp
		Mustard Seeds	12 tsp 1 tsp 1 tsp
		Curry Leaves	few	few	few
		Oil As Required
		Salt To Taste
		Coriander Leaves For Garnish
		Method of preparation:
		Prepare tadka as explained in Insta 3 in a microwave oven safe glass bowl with all the ingredients other than grated radish, grated coconut and coriander leaves. Remove; add all remaining ingredients other than coriander leaves and mix well. Cover the bowl with lid and place it in the microwave oven. Select Insta 2, enter weight and press start. Remove, garnish with coriander leaves and serve.
CAKE - BROWNIE	Insta 2	CAKE - BROWNIE	230gms	460gms	690gms
		Ingredients:
		Flour – Sifted 1 cup 112 cup 2 cup
		Margarine 112 tbsp 2 tbsp 212 tbsp
		Sugar 1 cup 112 cup 2 cup
		Baking Powder 12 tsp 1 tsp 1 tsp
		Cocoa Powder 12 cup 34 cup 1 cup
		Walnuts 14 tbsp 12 tbsp 12 tbsp
		Method of preparation;
		Mix the margarine and sugar in a mixing bowl until the sugar is completely dissolved. Add cocoa powder, flour, nuts, baking powder and mix well until smooth. Pour into a lightly greased flat glass bowl, Place in the microwave oven, select Insta 2, enter weight and press start. Remove, allow to cool and serve

GOBI MATAR	Insta 2	GOBI MATAR	230gms	460gms	690gms
		Ingredients:
		Cauliflower Florets	50 gms	100 gms	150 gms
		Green Peas	100 gms	160 gms	200 gms
		Lauki	50 gms	100 gms	150 gms
		Chopped Cabbage	30 gms	100 gms	190 gms
		Green Chillies	2	3	4
		Cashew Nut Paste	12 cup	34 cup	1 cup
		Garam Masala	112 tsp	2 tsp	3 tsp
		Curd	1 cup 112 cup 2 cup
		Oil As Required
		Method of preparation:
		Prepare tadka as explained in Insta 3 in a microwave oven safe glass bowl with all the ingredients other than Lauki, cabbage, green peas and curd, After the beep, remove and add all remaining ingredients, mix well. Place the bowl in the microwave oven. Select Insta 2, enter weight and press start. Serve hot.

CAULIFLOWER ONION FRY	Insta 2	CAULIFLOWER ONION FRY	230gms	460gms	690gms
		Ingredients:
		Cauliflower Florets	230 gms	460 gms	690 gms
		Onion Chopped	1	2	3
		Green Chillies	2	3	4
		Coriander Powder	2 tsp 3 tsp 4 tsp
		Lemon Juice	1 tsp 2 tsp 2 tsp
		Turmeric Powder	14 tsp	14 tsp	12 tsp
		Mustard Seeds	14 tsp	12 tsp	12 tsp
		Cumin Seeds 12 tsp 1 tsp 1 tsp
		Curry Leaves	few	few	few
		Oil As Required
		Salt To Taste
		Method of preparation:
		Prepare tadka as explained in Insta 3 in a microwave oven safe glass bowl with all the ingredients other than cauliflower florets and salt. After the beep, remove and add all remaining ingredients, mix well. Place the bowl in the microwave oven. Select Insta 2, enter weight and press start. Serve hot.
CASHEW BURFI	Insta 2	CASHEW BURFI	230gms	460gms	690gms
		Ingredients:
		Cashew Nuts Powder 3 cup 4 cup 5 cup
		Powdered Sugar 112 cup 2 cup 212 cup
		Ghee 14 cup 12 cup 34 cup
		Elaichi Powder 14 tsp 14 tsp 12 tsp
		Water As Required
		Silver Warq Few Sheets (Optional)
		Method of preparation:
		Take a microwave oven safe glass bowl, add water and sugar to make sugar syrup, select Insta 3, set weight, press start. After beep, remove and add cashew powder, ghee, stir well and select Insta 2, set weight, press start. Pour the cashew mixture in a lightly greased tray. Apply silver warq over the cashew mixture. Set to cool and cut into diamond shape pieces.

ALOO MATAR Insta	2 ALOO M	ATAR 230gms 460gms 690gms
		Ingredients:
		Potatoes 130 gms 260 gms 390 gms
		Green Peas 100 gms 200 gms 300 gms
		Curd	1 cup 112 cup 2 cup
		Green Chillies	2	2	3
		Turmeric Powder	14 tsp 14	tsp 12 tsp
		Onion	1	2	3
		Tomatoes Puree	1 cup	112 cup	2 cup
		Ginger	12 tsp 12	tsp 1	tsp
		Coriander Powder	12 tsp	12 tsp	1 tsp
		Red Chilli Powder	1 tsp 1 tsp	112 tsp
		Garam Masala	1 tsp	1 tsp	112 tsp
		Oil As Required
		Salt To Taste
		Coriander Leaves For Garnish
		Method of preparation:
		Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3, with all the ingredients other than tomato puree, salt, green peas, and curd. Remove, add all remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove, garnish with coriander leaves and serve.

COCONUT PAYASAM	Insta 2	COCONUT PAYASAM	230gms	460gms	690gms
		Ingredients:
		Grated Coconut	2 cup 3 cup 4 cup
		Jaggery	1 cup 112 cup 2 cup
		Milk	1 cup 112 cup 2 cup
		Ghee	3 tsp 4 tsp 5 tsp
		Roasted Cashew Nuts	6	8	10
		Cardamom Powder	a pinch	a pinch	a pinch
		Method of preparation:
		Grind coconut and squeeze milk from it 2 times. Take a microwave oven safe bowl; add ghee, coconut milk, jaggery and milk, cardamom powder, mix well. Place the bowl in microwave oven select Insta 2, set weight, press start. After beep, remove and add cashew. Serve hot.
SWEET POTATOSOUP Insta 2 SWEET POTATO		SOUP 230gms 460gms 690gms
		Ingredients:
		Sweet Potato Chopped	230 gms	460 gms	690 gms
		Onion Chopped	1	2	3
		Nutmeg Powder	a pinch	a pinch	a pinch
		Black Pepper Powder a pinch a pinch a pinch
		Milk Or Heavy Cream 1 cup 112 cup 2 cup
		Corn Flour 1 tbsp 112 tbsp 2 tbsp
		Vegetable Stock 1 cup 112 cup 2 cup
		Lemon Juice 1 tsp 1 tsp 112 tsp
		Butter	1 tbsp 112 tbsp 2 tbsp
		Salt To Taste
		Method of preparation:
		Prepare tadka as explained in Insta 3 in a microwave oven safe bowl with all the ingredients other than nutmeg powder, pepper powder, milk, vegetable stock and lemon juice. After the beep, remove and add all remaining ingredients, mix well. Place the bowl in the microwave oven. Select Insta 2, enter weight and press start. Remove and make puree of the sweet potato mixture. Serve hot.

ARBI/ TARO ROOT FRY	Insta 2 ARBI/ TARO ROOT FRY	230gms 460gms 690gms
		Ingredients:
		Taro Root (Boiled & Peeled)	230 gms 460 gms 690 gms
		Roasted Dalia Powder	1 cup	112 cup	2 cup
		Red Chilli Powder	1 tsp	1 tsp	112 tsp
		Turmeric Powder	a pinch	a pinch	a pinch
		Mustard Seeds	12 tsp	12 tsp 1 tsp
		Cumin Seeds	1 tsp	1 tsp	112 tsp
		Urad Dal	3 tsp	4 tsp	5 tsp
		Curry Leaves	few	few	few
		Oil As Required
		Salt To Taste
		Method of preparation:
		Prepare tadka as explained in Insta 3 in a microwave oven safe bowl with all the ingredients other than taro root and salt. After the beep, remove and add all remaining ingredients, mix well. Place the bowl in the microwave oven. Select Insta 2, enter weight and press start. Serve hot.
TINDORA FRY	Insta 2	TINDORA FRY	230gms	460gms	690gms
		Ingredients:
		Tindora Chopped 230 gms 460 gms 690 gms
		Roasted Dalia Powder 1 cup 112 cup 2 cup
		Ajwain 1 tsp 1 tsp 112 tsp
		Red Chilli Powder 1 tsp 112 tsp 2 tsp
		Turmeric Powder a pinch a pinch a pinch
		Mustard Seeds 12 tsp 12 tsp 1 tsp
		Cumin Seeds 1 tsp 112 tsp 2 tsp
		Curry Leaves few few few
		Oil As Required
		Salt To Taste
		Method of preparation:
		Prepare tadka as explained in Insta 3 in a microwave oven safe bowl with all the ingredients other than tindora and salt. After the beep, remove and add all remaining ingredients, mix well. Place the bowl in the microwave oven. Select Insta 2, enter weight and press start. Serve hot.

CAPSICUM WITH PEANUTS	Insta 2	CAPSICUM WITH PEANUTS	230gms	460gms	690gms
		Ingredients:
		Capsicum	230 gms 4	60 gms 690 gms
		Raw Peanuts Powder	2 tbsp 3 tbsp 4 tbsp
		Urad Dal	1 Tbsp 2 tbsp 3 tbsp
		Whole Red Chilli	3	4	5
		Tamarind (Optional)	1" piece	2 " piece	3" piece
		Mustard Seeds 12 tsp 12 tsp 1 tsp
		Cumin Seeds	12 tsp	1 tsp 112 tsp
		Urad Dal	1 tsp 112	tsp 2 tsp
		Curry Leaves	few few	few
		Oil As Required
		Salt To Taste
		Method of preparation;
		Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than capsicum and tamarind, after beep. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Serve hot.

SARSON KASAAG Insta 2 SARSON KA SAAG 230gms 460gms 690gms
	Ingredients:
	Spinach Chopped 100 gms 200 gms 300 gms
	Mustard Greens Chopped 130 gms 260 gms 390 gms
	Green Chillies 2 3 4
	Ginger Paste 12 tsp 12 tsp 1 tsp
	Garlic Paste 12 tsp 12 tsp 1 tsp
	Onion Grated	12 cup	1 cup	112 cup
	Coriander Powder	1 tsp	112 tsp	2 tsp
	Cumin Powder	1 tsp	112 tsp	2 tsp
	Garam Masala Powder	112 tsp	2 tsp	3 tsp
	Lime Juice 1 tsp 112 tsp 2 tsp
	Bengal Gram Flour	1 tbsp	112 tbsp	2 tbsp
	Ghee As Required
	Salt To Taste
	Method of preparation:
	Make a paste of spinach, mustard green, green chillies and salt. Set aside. Prepare tadka as explained in Insta 3 in a microwave oven safe bowl with all the ingredients other than green paste, lime juice and bengal gram flour. After the beep, remove and add all remaining ingredients, mix well. Place the bowl in the microwave oven. Select Insta 2, enter weight and press start. Serve hot.

MACHER JHOL	Insta 2	MACHER JHOL	230gms	460gms	690gms
		Ingredients:
		Fish Rohu	230 gms	460 gms	690 gms
		Potatoes	2	4	6
		Onion Paste 12 cup 1 cup 112 cup
		Green Chillies	2 3 4
		Coriander Seeds	1 tsp 112	tsp 2 tsp
		Cumin Seeds	1 tsp 112	tsp 2 tsp
		Turmeric Powder	14 tsp	14 tsp	12 tsp
		Chilli Powder 1 tsp 112 tsp 2 tsp
		Oil
		Salt To Taste
		Method of preparation:
		Marinate fish with turmeric powder and salt for 20 minutes and wash it well. Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than fish. After beep, remove, add the remaining ingredients, mix smoothly. Place the bowl in the microwave oven, select Insta 2, enter weight and press start.

SUKHDI	Insta 2	SUKHDI	230gms	460gms	690gms
		Ingredients:
		Whole Wheat Flour	2 cup	3 cup	4 cup
		Ghee	112 cup	2 cup	212 cup
		Jaggery - Sliced Thinly	112 cup	2 cup	212 cup
		Milk	1 cup	112 cup	2 cup
		Method of preparation:
		Take a microwave oven safe glass bowl, add wheat flour and ghee, mix well. To roast the wheat flour, select tadka option in Insta 3, enter weight, press start. After beep, remove and add jaggery, milk, mix well. Place the bowl in the microwave oven. Select Insta 2, enter weight and press start. Serve hot.

MISA MACHPORA Insta 2 MISA	MACH PORA 230gms 460gms 690gms
	Ingredients:
	Shrimps, Shelled 2 cup 3 cup 4 cup
	Ground Coriander 1 12 tsp 2 tsp 3 tsp
	Lime Juice 2 tsp 3 tsp 3 tsp
	Onion, Chopped	12 cup	1 cup	1 12 cup
	Peppercorns few few few
	Turmeric Powder	a pinch	a pinch	a pinch
	Salt To Taste
	Oil As Required
	Method of preparation:
	Rub salt and turmeric powder on the shelled shrimps. Marinate for 20 minutes. Prepare tadka as explained in Insta 3 in a microwave oven safe bowl with all the ingredients other than marinated shrimps and lime juice. After the beep, remove and add all remaining ingredients, mix well. Place the bowl in the microwave oven. Select Insta 2, enter weight and press start. Serve hot.

CHICKEN XACUTI	Insta 2	CHICKEN XACUTI	230gms	460gms	690gms
		Ingredients:
		Chicken	230 gms	460 gms	690 gms
		Small Potatoes	few	few	few
		Small Onions few few few
		Nutmeg Powder	14 tsp	14 tsp	12 tsp
		Coconut Paste	12 cup 1 cup	112 cup
		Xacuti Masala Ingredients:
		Red Chillies	4	5	6
		Coconut Pieces	few few	few
		Cloves	2	3	4
		Turmeric Powder	14 tsp	14 tsp	12 tsp
		Pepper Corns	few few	few
		Jeera	12 tsp	12 tsp 1 tsp
		Methi Seeds	12 tsp	12 tsp 1 tsp
		Saunf	112 tsp 2 tsp 3 tsp
		Garlic Flakes 3 4 5
		Ginger	14 " inch	12 " inch	1 " inch
		Cinnamon	14 " inch	12 " inch	1 " inch
		Khus Khus	12 cup	1 cup	112 cup
		Coriander Seeds	112 tsp	2 tsp	3 tsp
		Sesame seeds	112 tsp	2 tsp	3 tsp
		Onion	1	2	2
		Method of preparation:
		Make a fine paste of all masala ingredients. Prepare tadka as explained in Insta 3 in a microwave oven safe bowl with all the ingredients other than chicken and potato. After the beep, remove and add all remaining ingredients, mix well. Place the bowl in the microwave oven. Select Insta 2, enter weight and press start. Serve hot.
PLAIN PALAK CURRY Insta 2 PLAIN PALAK		CURRY 230gms 460gms 690gms
		Ingredients:
		Palak (Spinach) Finely Chopped 2 cup 212 cup 3 cups
		Red Chilly Powder 1 tsp 1 tsp 1 tsp
		Moong Dal 14 cup 12 cup 34 cup
		Garam Masala 1 tsp 1 tsp 1 tsp
		Turmeric Powder 14 tsp 14 tsp 12 tsp
		Garlic Paste	14 tsp	14 tsp	12 tsp
		Ginger Paste	14 tsp	14 tsp	12 tsp
		Oil As Required
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than palak and salt. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and serve hot.

MACHE BESARA	Insta 2	MACHE BESARA	230gms	460gms	690gms
		Ingredients:
		Fish (Rohu Or Any Fresh Water Fish)	230gms	460gms	690gms
		Potato (Cut Into Cubes)	1	2	2
		Curd	1cup 2 cup	2 cup
		Green Chillies Paste	4	5	6
		Mustard Paste	1tbsp	112 tbsp 2	tbsp
		Garlic Cloves Paste	2	3	4
		Turmeric Powder 14 tsp 12 tsp 34 tsp
		Cumin Seeds	1 tsp 112	tsp 2 tsp
		Mustard Seeds	1 tbsp 1	tbsp 112 tbsp
		Fennel Seeds	1 tsp 112	tsp 2 tsp
		Fenugreek Seeds	1 tsp 112	tsp 2 tsp
		Kale Jeera Seeds	1 tsp 112	tsp 2 tsp
		Oil As Required
		Salt To Taste
		Coriander Leaves For Garnish
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than fish, curd and coriander leaves. After beep, remove; add all the ingredients other than coriander leaves and mix smoothly. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove, garnish with coriander leaves and serve hot.
CHICKEN CHETTINAD Insta 2	CHICKEN	CHETTINAD 230gms 460gms 690gms
		Ingredients:
		Chicken 230 gms 460 gms 690 gms
		Khus Khus Roasted 1 tbsp 112 tbsp 2 tbsp
		Dry Red Chillies Roasted 3 4 5
		Coriander Roasted 1/2 tsp 3/4 tsp 1tsp
		Mustard Roasted 1/2 tbsp 3/4 tbsp 1tbsp
		Cinnamon Roasted	1/2 inch	1/2 inch	1 inch
		Cardamom Roasted	2	3	4
		Cloves Roasted	2	3	4
		Chilli Powder	1 tsp	112 tsp	2 tsp
		Turmeric Powder 1/2 tsp 3/4 tsp 1 tsp
		Chopped Ginger	1 tsp	1 tsp	1 tsp
		Chopped Garlic	1 tsp 1 tsp	112 tsp
		Chopped Tomato	1	112	2
		Chopped Onions	1	112	2
		Oil	1 tbsp 1 tbsp	112 tbsp
		Curry Leaves	few	few	few
		Lemon Juice	1/2 tsp 3/4 tsp	1 tsp
		Sugar	1/2 tsp 3/4 tsp	1 tsp
		Grated Coconut for Garnish
		Coriander Leaves for Garnish
		Salt To Taste
		Method of preparation;
		In a mixer, grind all the roasted ingredients with garlic and ginger to make a uniform paste. Prepare tadka in a microwave oven safe bowl as explained in Insta 3, with all the ingredients other than chicken, tomato, coconut and coriander leaves. After beep, remove, add the remaining ingredients except coconut and coriander leave and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove, garnish with coconut and coriander. Serve hot.

PANEERMAKHANI	Insta 2	PANEER MAKHANI	230gms	460gms	690gms
		Ingredients:
		Paneer	230 gms 4	60 gms 690	gms
		Tomato Puree	1 cup	112 cup 2	cup
		Fresh Cream	1 cup	112 cup 2	cup
		Green Chillies	1 2 3
		Red Chilli Powder	1 tsp 1 tsp	112 tsp
		Garam Masala Powder	1 tsp	1 tsp	112 tsp
		Dried Kasuri Methi	few	few	few
		Butter As Required
		Salt To Taste
		Method of preparation;
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than tomato puree and fresh cream. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove, and serve hot.
COCONUT LADOO	Insta 2	COCONUT LADOO	230gms	460gms	690gms
		Ingredients:
		Suji / Rava 1 cup 2 cup 3 cup
		Grated Coconut 112 cup 3 cup 4 cup
		Powdered Sugar 1 cup 2 cup 3 cup
		Dry Coconut Powder 12 cup 34 cup 1cup
		Condensed Milk as required
		Method of preparation;
		Take suji (rava) in a microwave oven safe glass bowl. Place in the microwave oven, select Insta 3, enter weight & press start. After beep, remove, add grated coconut, condensed milk, powdered sugar & mix well. Select Insta 2, enter weight, and press start. Remove after beep & set aside to cool. Make small balls of the mixture. Roll the balls in dry coconut powder & serve.

BANANA HALWA Insta 2 BANANA HALWA 230gms 460gms 690gms
	Ingredients:
	Banana Ground To Paste 2 cup 212 cup 3 cups
	Wheat Flour 34 cup 1 cup 112 cup
	Milk	34 cup 1 cup 112 cup
	Cardamom Powder	a pinch	a pinch	a pinch
	Sugar	1 cup 112 cup 2 cup
	Cashews	few	few	few
	Almonds	few	few	few
	Ghee As Required
	Method of preparation
	Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with wheat flour and ghee. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and serve hot.

LAUKI SUBZI	Insta 2	LAUKI SUBZI	230gms	460gms	690gms
		Ingredients:
		Lauki (Peel The Skin & Cut Into Pieces)	230 gms	460 gms	690 gms
		Peas	1 tbsp	112 tbsp	2 tbsp
		Chopped Capsicum	1	1	112
		Chopped Onion	1	2	2
		Chopped Green Chilli	2	2	3
		Yogurt	1 tbsp 112	tbsp 2 tbsp
		Crushed Ginger	12 inch	34 inch	1 inch
		Garam Masala	1 tsp	112 tsp	2 tsp
		Turmeric Powder	12 tsp 34 tsp	1 tsp
		Red Chilli Powder	1 tsp	112 tsp	2 tsp
		Oil	1 tbsp 1	tbsp 112 tbsp
		Chopped Coriander For Garnish
		Salt To Taste
		Water
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than peas, capsicum, yogurt and coriander. After beep, remove, add the remaining ingredients other than coriander and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and serve hot.
PRAWNS VINDALOC	Insta 2	PRAWNS VINDALOO	230gms	460gms	690gms
		Ingredients:
		Shelled Prawns 230 gms 460 gms 690 gms
		Tomatoes, Chopped	1 cup	112 cup	2 cup
		Cumin Seeds 1/2 tsp 3/4 tsp 1 tsp
		Ginger, Garlic Paste 1 tsp 112 tsp 2 tsp
		Curry Leaves few few few
		Chilli Powder 1 tsp 112 tsp 2 tsp
		Turmeric Powder 1/4 tsp 1/4 tsp 1/2 tsp
		Vinegar 1 tbsp 1 tbsp 112 tbsp
		Corn Flour 1 tbsp 1 tbsp 112 tbsp
		Sugar	1 tsp 112 tsp 2 tsp
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than prawns, tomato and vinegar. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and serve hot.

CABBAGE CURRY	Insta 2	CABBAGE CURRY	230gms	460gms	690gms
		Ingredients:
		Cabbage	230 gms 460 gms 690 gms
		Mixed Vegetables	1 cup 112 cup 2 cup
		Cumin Seeds	12 tsp 34 tsp 1 tsp
		Mustard Seeds	12 tsp 34 tsp 1 tsp
		Turmeric Powder 14 tsp 14 tsp 12 tsp
		Urad Dal	1 tbsp	1 tbsp	112 tbsp
		Green Chilly Chopped 3 5 6
		Oil As Required
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than cabbage. After beep, remove, add the cabbage and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove, and serve hot.

SEVIYA KHEER	Insta 2	SEVIYA KHEER	230gms	460gms	690gms
		Ingredients:
		Seviya (Vermicelli) Roasted	2 cup 3 cup 4 cup
		Milk	4 cup 6 cup 8 cup
		Condensed Milk	1 cup	112 cup	2 cup
		Sugar	1 cup	112 cup	2 cup
		Raisins 12 tbsp 1 tbsp 112 tbsp
		Cashew Nut Pieces (Roasted)	1 tbsp 1 tbsp 112 tbsp
		Almonds (Roasted)	1tbsp 1tbsp 112 tbsp
		Powdered Elaichi (Cardamom)	12 tsp 12 tsp 1 tsp
		Water As Required
		Method of preparation
		Take a microwave oven safe bowl; add all ingredients except elaichi powder, raisins and mix well. Place bowl in microwave oven, select Insta 2, enter weight, press start. Remove; add elaichi powder, raisins; mix well. Serve hot.

DRUMSTICK LEAVES CURRY Insta 2 DRUMSTICK LEAVES CURRY 230gms 460gms 690gms
	Ingredients:
	Drum Stick Leaves 2 cup 3 cup 4 cup
	Coconut Grated 1 tbsp 1 tbsp 112 tbsp
	Masoor Dal 1 tbsp 1 tbsp 112 tbsp
	Cumins Seeds 12 tsp 12 tsp 1 tsp
	Mustard Seeds 12 tsp 12 tsp 1 tsp
	Red Chilli Powder	1 tsp	112 tsp	2 tsp
	Turmeric Powder	14 tsp	14 tsp	12 tsp
	Oil As Required
	Salt To Taste
	Method of preparation
	Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than drumstick leaves. After beep, remove, add the drumstick leaves and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and serve hot.

SHEERA	Insta 2	SHEERA	230gms	460gms	690gms
		Ingredients:
		Suji - Roasted	1 cup	112 cup	2 cup
		Milk 1 cup 112 cup 2 cup
		Sugar	1 cup 112	cup 2 cup
		Ghee	1 tbsp	112 tbsp 2	tbsp
		Cardamom Powder	a pinch	a pinch	a pinch
		Cashews	4	5	6
		Almonds	4	5	6
		Raisins	few	few	few
		Water As Required
		Method of preparation
		Take a microwave oven safe bowl; add all ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Add water if required. Stir twice in between for better result. PN - Suji can be roasted by placing it on plain paper in the microwave oven and cooking it in microwave mode for 3 - 4 min. Mix twice in between
TOMATO CURRY	Insta 2	TOMATO CURRY	230gms	460gms	690gms
		Ingredients:
		Tomatoes, Finely Chopped 230 gms 460 gms 690 gms
		Red Chilli Powder 1 cup 112 cup 2 cup
		Onions, Finely Chopped 1 cup 112 cup 2 cup
		Garlic, Slightly Crushed 2 3 4
		Mustard Seeds 12 tsp 12 tsp 1 tsp
		Turmeric Powder 14 tsp 14 tsp 12 tsp
		Curry Leaves few few few
		Jaggery a pinch a pinch a pinch
		Coriander Powder	12 tsp 12 tsp 1 tsp
		Oil As Required
		Salt To Taste
		Coriander Leaves For Garnish
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than tomatoes, jaggery and coriander leaves. After beep, remove, add all the ingredients other than coriander leave and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and garnish with coriander leaves. Serve hot.

TAMARIND RICE	Insta 2	TAMARIND RICE	230gms	460gms	690gms
		Ingredients:
		Cooked Rice	1 cup	112 cup	2 cup
		Tamarind Juice	14 cup	12 cup	34 cup
		Channa Dal	1 tsp	112 tsp	2 tsp
		Dried Red Chilly	3 4 4
		Turmeric Powder	14 tsp	12 tsp	34 tsp
		Curry Leaves	few	few	Few
		Jaggery Powder	12 tsp	34 tsp	1 tsp
		Fenugreek	12 tsp 34 tsp 1 tsp
		Hing	a pinch	a pinch	a pinch
		Mustard	12 tsp 34 tsp 1 tsp
		Sesame Oil	1 tbsp	1 tbsp 112 tbsp
		Peanuts	few	few	Few
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than cooked rice and tamarind juice. After beep, remove, add the all ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and serve hot.

BABY CORNMASALA Insta 2 BABY CORN	MASALA 230gms 460gms 690gms
	Ingredients:
	Baby Corn 230 gms 460 gms 690 gms
	Tomatoes Chopped 1 cup 112 cup 2 cup
	Onion Chopped 1 cup 112 cup 2 cup
	Roasted Groundnut Powder 14 cup 12 cup 34 cup
	Chilli Powder 1 tsp 112 tsp 2 tsp
	Turmeric Powder	14 tsp	14 tsp	12 tsp
	Mustard Seeds	12 tsp	34 tsp	1 tsp
	Cumin Seeds	1 tsp	112 tsp	2 tsp
	Fenugreek Seeds	1 tsp	112 tsp	2 tsp
	Saunf 1 tsp 112 tsp 2 tsp
	Salt To Taste
	Oil As Required
	Coriander Leaves For Garnish
	Method of preparation
	Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than baby corn, tomatoes and coriander leaves. After beep, remove, add the all ingredients other than coriander leaves and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove, garnish with coriander leaves and serve hot.

BEETROOT RASAM	Insta 2	BEETROOT RASAM	230gms	460gms	690gms
		Ingredients:
		Beetroot chopped	230 gms 4	60 gms 690	gms
		Tamarind juice	1 cup 112 cup 2 cup
		Urad Dal	1 tsp 112	tsp 2 tsp
		Garlic paste	12 tsp	34 tsp	1 tsp
		Cilantro Sprigs	14 cup 12	cup 34 cup
		Mustard Seeds 12 tsp 34 tsp 1 tsp
		Cumin Seeds	12 tsp	34 tsp	1 tsp
		Curry Leaves	few	few	few
		Oil as required
		Salt to taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than beetroot and tamarind juice. After beep, remove, add the all ingredients and mix well. Place the bowl in the microwave oven selects Insta 2, enter weight and press start. Remove, and serve hot.
POTATO CURRY	Insta 2	POTATO CURRY	230gms	460gms	690gms
		Ingredients:
		Potato Cut Into Cubes 2 cup 3 cup 4 cup
		Tomato Puree 1 cup 112 cup 2 cup
		Onion Chopped 1 cup 112 cup 2 cup
		Green Chile Chopped 2 3 4
		Red Chile Powder 1 tsp 112 tsp 2 tsp
		Turmeric Powder 14 tsp 14 tsp 12 tsp
		Mustard Seeds 12 tsp 34 tsp 1 tsp
		Cumin Seeds 12 tsp 34 tsp 1 tsp
		Curry Leaves few few few
		Salt To Taste
		Oil As Required
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than potato and tomato puree. After beep, remove, add the all ingredients and mix well. Place the bowl in the microwave oven selects Insta 2, enter weight and press start. Remove, and serve hot.

CAULIFLOWER KURMA	Insta 2	CAULIFLOWER KURMA	230gms	460gms	690gms
		Ingredients:
		Cauliflower, Cut Into Florets	2 cup 3 cup 4 cup
		Tomatoes, Cut Into Cubes	1 cup 112 cup 2 cup
		Onion	1 cup 112 cup 2 cup
		Yogurt	1 cup 112 cup 2 cup
		Ginger-Garlic Paste	1 tsp 112 tsp 2 tsp
		Red Chili Powder	1 tsp 112 tsp 2 tsp
		Khus Khus Paste	1 tbsp 112 tbsp 2 tbsp
		Cumin Seeds	1/2 tsp 3/4 tsp 1 tsp
		Turmeric Powder 1/4 tsp 1/4 tsp 1/2 tsp
		Cardamom	few few	few
		Coriander Seeds	1 tsp	112 tsp	2 tsp
		Cloves	2	3	4
		Curry Leaves	few	few	few
		Salt To Taste
		Oil As Required
		Coriander Leaves For Garnish
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than cauliflower, tomato, yogurt and coriander leaves. After beep, remove, add the all ingredients other than coriander leave and mix well. Place the bowl in the microwave oven selects Insta 2, enter weight and press start. Remove, garnish with coriander leaves and serve hot.
STUFFED TOMATOES Insta 2 TUFFED		TOMATOES 230gms 460gms 690gms
		Ingredients:
		Tomatoes 130 gms 260 gms 390 gms
		Paneer Grated 100 gms 200 gms 300 gms
		Onion Finely Chopped 1 cup1\frac{1}{2}cup 2 cup
		Green Chilli (Finely Chopped) 2 2 3
		Red Chilli Powder To Taste. 1 tsp1\frac{1}{2}tsp 2 tsp
		Gram Masala To Taste	1 tsp	1\frac{1}{2}tsp	2 tsp
		Turmeric Powder	\frac{1}{4}tsp	\frac{1}{4}tsp	\frac{1}{2}tsp
		Grated Cheese	\frac{1}{4}cup	\frac{1}{2}cup	\frac{3}{4}$ cup
		Coriander Leaves For Garnish
		Oil As Required
		Salt To Taste
		Method of preparation
		Cut the top of tomato like a cap. Gently scoop out the centers. Keep aside. Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than tomato, grated cheese and coriander leaves. After beep, remove, fill all the ingredients into tomatoes other than coriander leaves and mix well. Place the tomatoes in the microwave oven select Insta 2, enter weight and press start. Remove, garnish with coriander leaves and serve hot.

METHI CHUTNEY	Insta 2	METHI CHUTNEY	230gms	460gms	690gms
		Ingredients:
		Methi Leaves	3 cups	4 cup	5 cup
		Sesame Seeds	14 cup	12 cup	34 cup
		Urad Dal	2 tsp	3 tsp	4 tsp
		Dried Red Chillies	6810
		Tamarind Juice	14 cup	12 cup	34 cup
		Salt To Taste
		Peanut Oil As Required
		Method of preparation
		Take a microwave oven safe bowl, add all the ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove, set to cool and blend the mixture into a smooth paste.

EGGPLANT TOMATO CURRY Insta 2 EGGPLANT TOMATO CURRY 230gms 460gms 690gms
	Ingredients:
	Masoor Dal 1 cup 112 cup 2 cup
	Baby Eggplants Chopped 1 cup 112 cup 2 cup
	Tomato Chopped 1 cup 112 cup 2 cup
	Green Chiles Chopped 2 3 4
	Broken Dried Red Chiles 2 3 4
	Red Chile Powder	1 tsp	112 tsp	2 tsp
	Tamarind Juice	12 cup	34 cup	1 cup
	Turmeric Powder	14 tsp	14 tsp	12 tsp
	Mustard Seeds	12 tsp	34 tsp	1 tsp
	Cumin Seeds 12 tsp 34 tsp 1 tsp
	Garlic Paste	12 tsp	34 tsp	1 tsp
	Curry Leaves few few few
	Oil As Required
	Salt To Taste
	Method of preparation
	Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than eggplants, tomato and tamarind juice. After beep, remove, add all ingredients and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove, and serve hot.

EGG KURMA	Insta 2	EGG KURMA	230gms	460gms	690gms
		Ingredients:
		Beaten Eggs	3	4	5
		Grated Coconut	12 cup	34 cup	1 cup
		Onion, Chopped	12 cup	34 cup	1 cup
		Milk	2 tbsp	2 tbsp	3 tbsp
		Cashew Nuts	2 tbsp	2 tbsp	3 tbsp
		Green Chilies, Chopped	2 3 4
		Coriander Powder	1 tsp	112 tsp	2 tsp
		Cloves	2 3 4
		Cinnamon	2 3 4
		Cardamoms	1 stick 2	stick 3 stick
		Ginger Paste	12 tsp 34 tsp 1 tsp
		Turmeric Powder	14 tsp 14 tsp 12 tsp
		Ghee As Required
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than egg and milk. After beep, remove, add the all ingredients and mix well. Place the bowl in the microwave oven,select Insta 2, enter weight and press start. Remove, and serve hot.
CHICKEN CURRY	Insta 2	CHICKEN CURRY
		Ingredients:
		Chicken 2 cup 3 cup 4 cup
		Mushrooms, Drained 1 cup 112 cup 2 cup
		Chopped Onion 1 cup 112 cup 2 cup
		Garlic, Minced 12 tsp 34 tsp 1 tsp
		Cornstarch 12 cup 34 cup 1 cup
		Curry Powder 12 tsp 34 tsp 1 tsp
		Chicken Stock 12 cup 34 cup 1 cup
		Milk 12 cup 34 cup 1 cup
		Salt To Taste
		Butter As Required
		Coriander Leaves For Garnish
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than mushroom, corn starch, chicken stock, coriander leaves and milk. After beep, remove, add all the ingredients other than coriander leaves and mix well. Place the tomatoes in the microwave oven, select Insta 2, enter weight and press start. Remove, garnish with coriander leaves and serve hot.

DOI MACHCH	Insta 2	DOI MACHCH	230gms	460gms	690gms
		Ingredients:
		Fish (Rohu)-Sliced & Rubbed With Turmeric & Salt	230 gms	460 gms	690 gms
		Curd	1 cup	112 cup	2 cup
		Onion Paste	1 cup 112 cup 2 cup
		Garlic Paste	12 tsp	34 tsp	1 tsp
		Ginger Paste 12 tsp 34 tsp 1 tsp
		Turmeric Powder	14 tsp	14 tsp	12 tsp
		Chilli Powder	1 tsp	112 tsp	2 tsp
		Bay Leaves	2	2	3
		Cumin Seeds	12 tsp 34 tsp 1 tsp
		Cardamoms	3	4	5
		Cloves	2	3	4
		Cinnamon-Broken	1	2	3
		Sugar	1 tsp 112 tsp 2 tsp
		Oil As Required
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with fish. After beep, remove; add all the ingredients, mix smoothly. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Serve hot.
POMFRET FRY	Insta 2	POMFRET FRY	230gms	460gms	690gms
		Ingredients:
		Pomfret - Washed And Cleaned 230 gms 460 gms 690 gms
		Garlic 12 tsp 12 tsp 1 tsp
		Lemon Juice 1tsp 112 tsp 2 tsp
		Chilli Powder 1tsp 112 tsp 2 tsp
		Turmeric Powder 14 tsp 14 tsp 12 tsp
		Pepper Powder 1tsp 112 tsp 2 tsp
		Garam Masala 1tsp 112 tsp 2 tsp
		Rice Flour 12 tbsp 1tbsp 1 tbsp
		Oil As Required
		Salt To Taste
		Method of preparation
		Mix all the ingredients other than Pomfret to make a paste. Toss the fish into it and apply evenly on all sides. Set aside for 1 hr. Arrange the marinated fish in a flat base glass bowl. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and serve.

PRAWNS CURRY	Insta 2	PRAWNS CURRY	230gms	460gms	690gms
		Ingredients:
		Prawn - Shelled	230 gms	460 gms	690 gms
		Onions Cut Into Small Pieces 1 2 3
		Garlic Paste	12 tsp	12 tsp	1 tsp
		Ginger Paste	12 tsp	12 tsp	1 tsp
		Chilli Powder	1 tsp 112 tsp 2 tsp
		Turmeric Powder	14 tsp 14 tsp 12 tsp
		Mustard Seeds	12 tsp 12 tsp 1 tsp
		Oil As Required
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than the prawns. Remove, add the prawns and mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove and serve.
DUM ALOO	Insta 2	DUM ALOO	230gms	460gms	690gms
		Ingredients:
		Aloo (Potatoes) 230 gms 460 gms 690 gms
		Tomato Puree 1 cup 112 cup 2 cup
		Curd 12 cup 1 cup 112 cup
		Ghee As Required
		Spices
		Cloves 2 3 4
		Bay Leaves 1 2 3
		Black Peppercorns 4 5 6
		Green Cardamoms 2 3 4
		Brown Cardamom	2	3	4
		Cinnamon Stick	1	2	3
		Paste
		Onion (Chopped)	1	2	3
		Flakes Garlic	3	4	6
		Ginger 14" inch 12" inch 12" inch
		Black Peppercorns	4	5	6
		Poppy Seeds	12 tsp	12 tsp	1 tsp
		Coriander Seeds 12 tsp 12 tsp 1 tsp
		Cumin Seeds 12 tsp 12 tsp 1 tsp
		Dry Red Chillies 2 3 4
		Turmeric Powder	14 tsp	14 tsp 12 tsp	tsp
		Ground Mace	a pinch	a pinch	a pinch
		Ground Nutmeg	a pinch	a pinch	a pinch
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than palak and paneer. After beep, remove, add all the ingredients and mix well. Place the bowl in the microwave oven selects Insta 2, enter weight and press start. Serve hot.
PALAK PANEER	Insta 2	PALAK PANEER	230gms	460gms	690gms
		Ingredients:
		Palak Paste 112 cup 2 cup 3 cup
		Paneer Cut Into Cubes 112 cup 2 cup 3 cup
		Onion Paste 1cup 2 cup 2 cup
		Black Pepper Powder 12 tsp 12 tsp 1 tsp
		Ginger-Garlic Paste 1 tsp 1 tsp 112 tsp
		Green Chilli Paste 1 tsp 1 tsp 112 tsp
		Bay Leaves 2 2 3
		Cumin Seeds 1 tsp 1 tsp 112 tsp
		Garam Masala Powder 1 tsp 2 tsp 212 tsp
		Butter As Required
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than tomato puree and curd. After beep, remove, add all the ingredients and mix well. Place the bowl in the microwave oven selects Insta 2, enter weight and press start. Serve hot.

TADKA	Insta 3	TADKA	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Oil / Ghee As Required
		Green Chillies	2	2	3	3
		Chopped Onions	2	2	3	3
		Jeera	12 tsp	34 tsp 1 tsp 1 tsp
		Garlic	12 tsp	34 tsp 1 tsp 1 tsp
		Ginger	12 tsp	34 tsp 1 tsp 1 tsp
		Hing a pinch a pinch a pinch a pinch
		Mustard Seeds	14 tsp	14 tsp	12 tsp	34 tsp
		Turmeric Powder	14 tsp	14 tsp	12 tsp	34 tsp
		Red Chili Powder	1 tsp 1 tsp	112 tsp	112 tsp
		Curry Leaves	few	few	few	few
		Cinnamon	1 2 2 3
		Cardamom	3 3 4 4
		Bay Leaves	few	few	few	few
		Coriander	few	few	few	few
		Cloves	3	3	4	4
		Pepper Corns	few	few	few	few
		Method of preparation
		Take a microwave oven safe bowl, add any ingredients according to the recipe, mix well, Select Insta 3, enter weight, press start
HOT CHOCOLATE	Insta 3	HOT CHOCOLATE	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Condensed Milk 112 cup 2 cup 3 cup 4 cup
		Sugar 34 cup 1 cup 112 cup 2 cup
		Unsweetened Cocoa 1 tsp 1 tsp 2 tsp 3 tsp
		Ground Cinnamon a pinch a pinch			a pinch	a pinch
		Salt To Taste
		Water As Required
		Method of preparation
		In a Microwave oven safe bowl, combine the condensed milk, sugar, Cocoa; cinnamon and salt and water stir until milk powder is dissolved. Keep bowl on the turn table and select Insta 3, enter weight, press start.

CHICKEN STOCK Insta 3 CHIC	KEN STOCK 150 gms 300 gms 450 gms 600 gms
	Ingredients:
	Fresh Chicken (or leftover chicken parts) 150 gms 300 gms 450 gms 600 gms
	Carrot (peeled and roughly chopped)	12 cup	1 cup	112 cup	2 cup
	Onion (peeled and quartered)	1	1	2	2
	Water as required
	Bay Leaf	1	2	3	3
	Celery (roughly chopped)	12 tbsp	12 tbsp	1 tbsp	1 tbsp
	Fresh Parsley	12 tbsp	12 tbsp	1 tbsp	1 tbsp
	Fresh Thyme	12 tsp	12 tsp	1 tsp	1 tsp
	Peppercorns	few	few	few	few
	Salt to taste
	Method of preparation
	Take a Microwave oven safe bowl and put the chicken, vegetables, salt, peppercorns, water, bay leaf, parsley, thyme stir and place the bowl on the turn table select Insta 3, enter weight, press start

MILK BOILLING	Insta 3	MILK BOILLING	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Milk	150 gms	300 gms	450 gms	600 gms
		Method of preparation:
		Take a microwave oven safe bowl, add milk, mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start. For better result stir twice in -between.

MASALAPEANUTS Insta 3 MASALA PEANUTS 150 gms 300 gms 450 gms 600 gms
	Ingredients:
	Shelled Peanuts 150 gms 300 gms 450 gms 600 gms
	Red Chilli Powder 12 tsp 12 tsp 1 tsp 1 tsp
	Soda Bicarb 1 pinch 1 pinch 2 pinch 2 pinch
	Oil As Required
	Plain Flour 1 tbsp 1 tbsp 2 tbsp 2 tbsp
	Rice Flour	14 cup	12 cup	34 cup	1cup
	Chat Masala	12 tsp	1 tsp	112 tsp	2 tsp
	Salt To Taste
	Method of preparation:
	Take oil in a microwave oven safe glass bowl, add peanuts, red chilli powder, plain flour, rice flour,soda bicarb, chat masala, salt & mix well. Make sure that the peanuts are evenly coated. Place thebowl in the Microwave oven, select Insta 3, enter weight & press start. For better result stir twice in-between

BOMBAY CHIWDA	Insta 3	BOMBAY CHIWDA	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Flat Poha	1 12 cup	2 cup	2 12 cup	3 cup
		Peanuts	12 cup	1 cup	1 12 cup	2 cup
		Cashew	14 cup 12	cup 1	cup 1 12	cup
		Almonds	14 cup	12 cup	1 cup	1 12 cup
		Pista	12 tsp 1 tsp	1 12	tsp 2 tsp
		Pumpkin Seeds	14 tsp	12 tsp	1 tsp	1 12 tsp
		Raisins	12 tsp	1 tsp	1 12 tsp	2 tsp
		Khajoor	few	few	few	few
		Saunf	12 tsp 1 tsp	1 12	tsp 2 tsp
		Green Chillies Sliced	2	2	2	2
		Curry Leaves	few	few	few	few
		Moong Dal	1 tsp	1 12 tsp	2 tsp 2 tsp
		Ghee As Required
		Sugar	12 tsp 1 tsp	1 12 tsp	2 tsp
		Sev Noodles For Garnish	12 cup 12	cup 1	cup 1 cup
		Coriander Leaves For Garnish
		Salt To Taste
		Method of preparation:
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than poha, cashew, almonds, pista, khajoor, sev and coriander. After beep, remove; add the all ingredients other than sev and coriander mix well. Place the bowl in the microwave oven selects Insta 3, enter weight and press start. Remove, garnish with sev and coriander leaves, serve hot.
BOMBIL FRY	Insta 3	BOMBIL FRY	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Bombay Duck Fish 150 gms 300 gms 450 gms 600 gms
		Ginger, Garlic Paste 1 tsp 112 tsp 2 tsp 212 tsp
		Red Chilli Powder 12 tsp 1 tsp 112 tsp 2 tsp
		Garam Masala Powder 14 tbsp 12 tbsp 34 tbsp 1 tbsp
		Rice Flour 12 tbsp 34 tbsp 1 tbsp 112 tbsp
		Salt To Taste
		Oil As Required
		Coriander Leaves For Garnish
		Method of preparation:
		Marinate bombil with all ingredients other than oil and coriander leaves for 20 minutes. Take a microwave oven safe bowl, add oil and marinated bombil, mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start. Remove, garnish with coriander leaves, serve hot.

GUJARATI KADHI	Insta 3	GUJARATI KADHI	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Besan	4 tsp	5 tsp	6 tsp	7 tsp
		Curd	2 cup	3 cup	4 cup	5cup
		Green Chillies, Chopped	2	3	4	5
		Turmeric Powder	14 tsp 14 tsp 14 tsp 14 tsp
		Ginger, Chopped	12 inch	1inch	112 inch	2 inch
		Cumin Seeds	1 tsp	112 tsp	2 tsp	212 tsp
		Curry Leaves	few	few	few	few
		Hing	a pinch	a pinch	a pinch	a pinch
		Cinnamon Powder	a pinch	a pinch	a pinch	a pinch
		Coriander Leaves For Garnish
		Salt To Taste
		Oil As Required
		Method of preparation:
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than besan, curd, hing and coriander. After beep, remove, add the all ingredients other than coriander, mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start. Remove, garnish with coriander leaves, serve hot.
PULIHORA	Insta 3	PULIHORA	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Cooked Rice 2 cup 212 cup 3 cup 312 cup
		Tamarind Juice 1 cup 112 cup 2 cup 212 cup
		Channa Dal 2 tsp 3 tsp 3tsp 4 tsp
		Dried Red Chilly 3 3 4 4
		Turmeric Powder 14 tsp 14 tsp 14 tsp 14 tsp
		Curry Leaves few few few few
		Jaggery Grated 1 tsp 2 tsp 3 tsp 4 tsp
		Fenugreek	12 tsp 1 tsp	112 tsp	2 tsp
		Hing	a pinch	a pinch	a pinch	a pinch
		Mustard	12 tsp	12 tsp	1 tsp	1 tsp
		Oil As Required	1 tbsp	1 tbsp	1 tbsp	1 tbsp
		Peanuts	2 tsp	2 tsp	2 tsp	2 tsp
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than tamarind juice and cooked rice. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start.

MATAR PANEER	Insta 3	MATAR PANEER	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Matar	50 gms	100 gms	150 gms	200 gms
		Paneer	50 gms	100 gms	150 gms	200 gms
		Tomatoes(Peeled & Sliced)	50 gms	100 gms	150 gms	200 gms
		Garlic Paste	12 tsp 34 tsp 1 tsp 1 tsp
		Ginger Paste	12 tsp 34 tsp 1 tsp 1 tsp
		Green Chilies (Chopped)	2 2 3 3
		Onion Chopped	1 1 2 2
		Curd	1 cup 112 cup 2 cup		2 cup
		Turmeric Powder 14 tsp 14 tsp 14 tsp 14 tsp
		Coriander Seeds	1 tsp	112 tsp	2 tsp	212 tsp
		Bay Leaves	2 2	3 3
		Garam Masala Powder	1 tsp	112 tsp	2 tsp	212 tsp
		Ghee As Required
		Coriander Leaves For Garnish
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than curd, salt and coriander leaves. After beep, remove, add the remaining ingredients other than the coriander leave and mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start. Remove, garnish with coriander leaves and serve hot.

IDLY	Insta 3	IDLY	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Idly Batter	150 gms	300 gms	450 gms	600 gms
		Method of preparation
		Pour idly batter in lightly greased microwave safe idly stand. Pour some water in the bottom of the idly bowl and cover the bowl with lid. Place the bowl in the microwave oven, select Insta 3, enter weight & press start. Remove after beep & serve hot with sambhar and coconut chutney.

DHOKLA Insta 3 DHOKLA 150	gms 300 gms 450 gms 600 gms
	Ingredients:
	Besan (Gram Flour) 1 cup 112 cup 2 cup 212 cup
	Corn Flour 1 tsp 2 tsp 212 tsp 3 tsp
	Sugar 12 tsp 1 tsp 112 tsp 2 tsp
	Turmeric Powder 14 tsp 14 tsp 14 tsp 14 tsp
	Citric Acid 12 tsp 1 tsp 112 tsp 2 tsp
	Soda-Bi-Carb	14 tsp 34 tsp 1 tsp 1 tsp
	Lemon Juice	1 tsp 112 tsp 2 tsp 212 tsp
	Mustard Seeds	12 tsp 1 tsp 112 tsp 2 tsp
	Green Chilies - Finely Chopped	1 tsp	112 tsp	2 tsp	212 tsp
	Amchoor Powder	14 tsp	34 tsp	1 tsp	1 tsp
	Salt To Taste
	Oil As Required
	Grated Coconut For Garnish
	Coriander Leaves For Garnish
	Water As Required
	Method of preparation
	Take gram flour, curd, water, salt, mix well into a batter. Cover it and set aside for 4 hours to marinate. Add green chillies, ginger paste, turmeric, lime juice, oil, soda-bi-carb and mix into a smooth batter. Pour into microwave oven safe lightly greased bowl, place in the microwave oven, select Insta 3, enter weight, and press start. For tampering use curry leaves, mustard seeds, oil, and green chillies. Garnish with coriander leaves and grated coconut. Serve with chutney.

SPICY BANANA FRY	Insta 3	SPICY BANANA FRY	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Raw Bananas (Cubed)	2 no's	3no's	4 no's	5 no's
		Turmeric Powder	14 tsp	14 tsp	14 tsp	14 tsp
		Red Chilly Powder	12 tsp	1 tsp	112 tsp	2 tsp
		Shahjeera 12 tsp 1 tsp 112 tsp 2 tsp
		Coriander Powder	12 tsp 1 tsp 112 tsp 2 tsp
		Curry Leaves	few	few	few	few
		Salt To Taste
		Oil As Required
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than coriander powder and salt. After beep, Remove, add the remaining ingredients, mix well. Place the bowl in the microwave oven selects Insta 3, enter weight and press start. Serve hot.
POHA	Insta 3	POHA	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Poha 1 cup 112 cup 2 cup 212 cup
		Green Peas 1 tbsp 112 tbsp 2 tbsp 212 tbsp
		Carrot (Chopped) 1 tbsp 112 tbsp 2 tbsp 212 tbsp
		Channa Dal 1 tsp 112 tsp 2 tsp 212 tsp
		Urad Dal 1 tsp 112 tsp 2 tsp 212 tsp
		Onions (Chopped) 1 1 2 2
		Green Chilli (Small Chopped) 2 2 3 3
		Turmeric Powder 14 tsp 14 tsp 14 tsp 14 tsp
		Cumin Seeds 12 tsp 1 tsp 112 tsp 2 tsp
		Salt To Taste
		Oil As Required
		Grated Coconut For Garnish;
		Fresh Coriander For Garnish;
		Method of preparation;
		Prepare tadka as explained in Insta 3 in a microwave oven safe bowl with all the ingredients other than pohe, salt, sugar and lime. Remove; add the remaining ingredients and mix well. Cover the bowl with lid and place it in the microwave oven. Select Insta 3, enter weight and press start. Remove, garnish with coriander and grated coconut. Serve hot.

MUSHROOM MASALA	Insta 3	MUSHROOM MASALA	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Mushrooms (Sliced)	150 gms	300 gms	450 gms	600 gms
		Bread Crumbs	1 tbsp	112 tbsp	2 tbsp	212 tbsp
		Sour Cream	34 cup 1	cup 112	cup 2	cup
		Flour	12 tbsp	1 tbsp	112 tbsp	2 tbsp
		Red Chilli Powder 12 tsp 1 tsp 112 tsp 2 tsp
		Lemon Juice	12 tsp	1 sp 112	tsp 2	tsp
		Butter As Required
		Salt To Taste
		Cheese (Grated) For Garnish
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than bread crumbs, sour cream, flour and cheese. Remove, add the remaining ingredients other than the cheese and mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start. Remove, garnish with grated cheese and serve.

COFFEE	Insta 3	COFFEE	150 gms	300 gms	450 gms	600 gms
		Ingredients;
		Coffee Powder	112 tsp 2 tsp 212 tsp 3 tsp
		Milk	2 cups	3 cups	4 cups	5 cups
		Sugar To Taste
		Water As Required
		Method of preparation:
		Take a microwave oven safe large bowl, add water, milk, sugar, coffee powder, mix well and place the bowl in microwave oven, select Insta 3, enter weight, press start.
PULISSERI	Insta 3	PULISSERI	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Grated Coconut 2 cup 212 cup 3 cup 312 cup
		Onion, Finely Chopped 1 1 2 2
		Curds 3 cup 312 cup 4 cup 412 cup
		Cumin Seeds (Jeera) 12 tsp 34 tsp 1 tsp 112 tsp
		Coriander Powder 12 tsp 34 tsp 1 tsp 112 tsp
		Fenugreek Seeds (Methi) 12 tsp 34 tsp 1 tsp 112 tsp
		Garlic Paste 12 tsp 34 tsp 1 tsp 112 tsp
		Turmeric Powder 14 tsp 14 tsp 14 tsp 14 tsp
		Mustard Seeds 12 tsp 34 tsp 1 tsp 112 tsp
		Curry Leaves	few	few	few	few
		Green Chilli, Broken	1	2	3	3
		Method of Preparation
		Prepare tadka in a microwave oven safe bowl in Insta 3 with oil, mustard seeds, green chillies, curry leaves. After beep, remove and add the curry and mix well. Place the bowl in the microwave oven selects Insta 3, enter weight and press start. Remove, and serve hot.

PITLA	Insta 3	PITLA	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Besan 1 12 cup 2 cup 2 12 cup 3 cup
		Chopped Tomato	1 2 3 3
		Chopped Coriander Leaves	12 tbsp	1 tbsp	1 12 tbsp	2 tbsp
		Chopped Onion	1 1 2 2
		Curry Leaves	few	few	few	few
		Hing	a pinch	a pinch	a pinch	a pinch
		Mustard Seeds 14 tsp 12 tsp 1 tsp 1 tsp
		Cumins Powder	1 tsp	1 tsp 1 12	tsp 12 1	tsp
		Coriander Powder	1 tsp	1 tsp	1 12 tsp	12 1 tsp
		Lemon Juice / Tamarind Juice	12 tbsp	12 tbsp	1 tbsp	1tbsp
		Red Chilli Powder	1tsp	1 12 tsp	2 tsp	2 12 tsp
		Turmeric Powder	14 tsp	14 tsp	14 tsp	14 tsp
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than besan, tomato, tamarind juice and coriander. Remove, add the remaining ingredients other than the coriander and mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start. Remove, garnish with coriander leaves and serve.
FRITTATA	Insta 3	FRITTATA	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Eggs 2 3 4 5
		Bell Pepper 12 cup 1cup 112 cup 2 cup
		Yellow Bell Pepper 12 cup 1cup 112 cup 2 cup
		Zucchini 12 cup 1cup 112 cup 2 cup
		Fresh Basil few few few few
		Crushed Pepper few few few few
		Oil As Required
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than eggs and salt. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start. Remove, garnish with coriander leaves and serve.

PUMPKIN SOUP	Insta 3	PUMPKIN SOUP	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Pumpkin 150 gms 300 gms 450 gms 600 gms
		Chopped Onion	1 cup 1 cup 2 cup 2 cup
		Green Chillies 2 2 3 3
		Garlic, Finely Chopped	2	3	4	4
		Curry Powder	12 tsp	1 tsp	112 tsp	2 tsp
		Chilli Powder	1 tsp	112 tsp	2 tsp	2 tsp
		Black Pepper	few	few	few	few
		Sugar	1 tsp 112 tsp 2 tsp		212 tsp
		Curry Leaves	few	few	few	few
		Chicken Broth	12 cup	1 cup	112 cup	2 cup
		Evaporated Milk	12 cup	1 cup	112 cup	2 cup
		Coconut Milk	12 cup	1 cup 112 cup 2 cup
		Butter As Required
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than pumpkin, chicken broth, evaporated milk and coconut milk. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start.

POP CORN	Insta 3	POP CORN	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Pop Corn	150 gms	300 gms	450 gms	600 gms
		Butter 2 tsp 2 tsp 3 tsp 3 tsp
		Red Chilli Powder (Optional)	12 tsp 12 tsp	1 tsp	1 tsp
		Turmeric Powder 12 tsp 12 tsp 1 tsp 1 tsp
		Salt To Taste
		Method of preparation
		Take a microwave oven safe large glass bowl, add all ingredients, mix well and place the bowl in the microwave oven, select Insta 3, set weight, press start. Remove and serve hot.
BREAD CHIWDA	Insta 3	BREAD CHIWDA	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Bread Slices 150 gms 300 gms 450 gms 600 gms
		Mustard Seeds 12 tsp 12 tsp 1 tsp 1 tsp
		Cumin Seeds 1 tsp 1 tsp 112 tsp 112 tsp
		Onion Finely Chopped 1 1 2 2
		Turmeric Powder 14 tsp 14 tsp 14 tsp 14 tsp
		Hing a pinch a pinch a pinch a pinch
		Curry Leaves few few few few
		Raw Peanuts	12 tbsp	1 tbsp 112	tbsp 2 tbsp
		Oil As Required
		Salt To Taste
		Coriander Leaves For Garnish
		Method of preparation;
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than bread slices, hing and coriander leaves. After beep, remove, add the remaining ingredients other than the coriander leave and mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start. Remove, garnish with grated coriander and serve.

MUMPHALLY ROAST	Insta 3	MUMPHALLY ROAST	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Mumphally (Raw Peanuts)	150 gms	300 gms	450 gms	600 gms
		Method of preparation;
		Take a microwave oven safe glass bowl, add mumphally. Place the bowl in the microwave oven select Insta 3, enter weight and press start. For better result stir once in-between.
MIRCHI KA SALAN	Insta 3	MIRCHI KA SALAN	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Deep Fried Green Chillies 150 gms 300 gms 450 gms 600 gms
		Onion Paste	12 cup	1 cup	112 cup	2 cup
		Ginger Garlic Paste 12 tsp 12 tsp 1 tsp 1 tsp
		Mustard Seeds	12 tsp	12 tsp	1 tsp	1 tsp
		Cloves	few	few	few	few
		Curry Leaves	few	few	few	few
		Tamarind Pulp	12 cup	1 cup	112 cup	2 cup
		Oil As Required
		Coriander Leaves For Garnish
		Salt To Taste
		Salan Paste
		Grated Coconut
		Roasted Peanuts
		Coriander Seeds
		Sesame Seeds
		Cumin Seeds
		Peppercorns
		Red Chillies
		Method of preparation;
		Grind all salan paste ingredients to make fine paste. Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than green chillies, tamarind pulp and coriander leaves. After beep, remove; add the remaining ingredients other than the coriander leaves and mix smoothly. Place the bowl in the microwave oven, select Insta 3, enter weight and press start. Remove, garnish with grated coriander and serve.

MURMURA Insta 3 MURMURA		150 gms 300 gms 450 gms 600 gms
		Ingredients:
		Murmura (Puffed Rice)	150 gms 300 gms 450 gms 600 gms
		Peanuts	few	few	few	few
		Almonds	few	few	few	few
		Cashew Nuts	few	few	few	few
		Black Raisins	few	few	few	few
		Coconut Flakes	few	few	few	few
		Chopped Green Chilies	2 2 3 3
		Curry Leaves	few	few	few	few
		Mustard Seeds	12 tsp	12 tsp	1 tsp	1 tsp
		Turmeric Powder	14 tsp	14 tsp	14 tsp	14 tsp
		Sugar	12 tsp	1 tsp	112 tsp	2 tsp
		Oil As Required
		Salt To Taste
		Method of preparation;
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than murmura, almonds, cashew and raisins. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start.

MASHED POTATO SALAD Insta 3 MASHED POTATO SALAD 150 gms 300 gms 450 gms 600 gms
	Ingredients:
	Mashed Potatoes 150 gms 300 gms 450 gms 600 gms
	Chopped Celery few few few few
	Onion Paste 12 cup 1 cup 112 cup 2 cup
	Milk 12 cup 1 cup 112 cup 2 cup
	Dry Mustard 12 tsp 12 tsp 1 tsp 1 tsp
	Green Bell Pepper Rings	few	few	few	few
	Pepper To Taste
	Salad Dressing As Required
	Salt To Taste
	Method of preparation;
	Take a microwave oven safe bowl, add potatoes. Place the bowl in the microwave oven, select Insta 3, enter weight and press start. After beep, remove and mash the potatoes with milk and onion. Prepare tadka as explained in Insta 3 with mashed potato and all the ingredients. Remove, warm and serve.

PAKODA CURRY	Insta 3	PAKODA CURRY	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Pakodas	150 gms	300 gms	450 gms	600 gms
		Tomato Puree	1 cup 112	cup 112	cup 2 cup
		Green Chilli	2	2	3	3
		Ginger Paste	12 tsp	12 tsp	1 tsp	1 tsp
		Curry Leaves	few few	few few
		Mustard Seeds	12 tsp	12 tsp	1 tsp	1 tsp
		Cumin Seeds	12 tsp 12	1 tsp 1 tsp	1 tsp
		Hing	a pinch	a pinch	a pinch	a pinch
		Coriander Powder	12 tsp 12	1 tsp 1 tsp	1 tsp
		Red Chilli Powder	12 tsp 12	1 tsp 1 tsp	1 tsp
		Sugar	1 tsp	112 tsp	2 tsp	2 tsp
		Turmeric	a pinch	a pinch	a pinch	a pinch
		Salt To Taste
		Coriander Leaves For Garnish
		Method of preparation;
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than pakodas, tomato puree and coriander leaves. After beep, remove, add the remaining ingredients other than the coriander leave and mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start. Remove, garnish with grated coriander and serve.
PEANUTSCHUTNEY Insta 3 PEANUTS CHUTNEY 150 gms 300 gms 450 gms 600 gms
		Ingredients:
		Peanuts 150 gms 300 gms 450 gms 600 gms
		Red Chillies 2 2 3 3
		Onion 1 cup 112 cup 112 cup 2 cup
		Garlic Paste 12 tsp 12 tsp 1 tsp 1 tsp
		Tamarind Pulp 12 cup 1 cup 112 cup 112 cup
		Cumin	12 tsp	12 tsp	1 tsp	1 tsp
		Curry Leave	few	few	few	few
		Mustard Seeds	12 tsp	12 tsp	1 tsp	1 tsp
		Urad Dal	1 tsp	112 tsp	2 tsp	2 tsp
		Salt To Taste
		Method of preparation;
		Take a microwave oven safe glass bowl, add peanuts and place the bowl in the microwave oven select Insta 3, enter weight and press start. After beep, remove the peanuts and rub the skins off and make a fine paste of the peanuts. Prepare tadka as explained in Insta 3 with peanuts paste and all the ingredients. Remove the chutney and serve.

MUSHROOM CHILLIE FRY	Insta 3	MUSHROOM CHILLIE FRY	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Mushrooms Cut Into Halves	150 gms	300 gms	450 gms	600 gms
		Mustard Seeds	12 tsp 12 tsp 1 tsp 1 tsp
		Red Chillies	2 2 3 3
		Butter To Taste
		Salt To Taste
		Method of preparation;
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than salt. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven selects Insta 3, enter weight and press start.

GREEN CHANNA CURRY	Insta 3	GREEN CHANNA CURRY	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Green Channa	150 gms 3	00 gms 450	gms 600 gms
		Tomato Chopped	1 cup	112 cup	112 cup	2 cup
		Onion Chopped	12 cup	1 cup	112 cup	112 cup
		Green Chilli Chopped	2	2	3	3
		Ginger, Garlic Paste	1 tsp	112 tsp	2 tsp	2 tsp
		Cumins Powder	12 tsp 1 tsp	112	tsp 2 tsp
		Hing	a pinch	a pinch	a pinch	a pinch
		Turmeric Powder	a pinch	a pinch	a pinch	a pinch
		Coriander Powder	12 tsp	1 tsp	112 tsp	2 tsp
		Garam Masala	1 tsp	112 tsp	2 tsp 2 tsp
		Oil As Required
		Salt To Taste
		Method of preparation;
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than green channa and tomato. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start.
STIR FRIED OATS	Insta 3	STIR FRIED OATS	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Oats 150 gms 300 gms 450 gms 600 gms
		Raisins few few few few
		Flour 12 tbsp 1 tbsp 112 tbsp 2 tbsp
		Cinnamon 1 stick 2 stick 3 stick 3 stick
		Sugar 1 tsp 112 tsp 2 tsp 2 tsp
		Butter As Required
		Salt To Taste
		Method of preparation;
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than raisins and flour. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start.

BESAN KA LADOO	Insta 3	BESAN KA LADOO	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Besan	112 cups	2 cups	212 cups	3 cups
		Sugar (Grinded) 34 cup 1 cup 112 cup 2 cup
		Ghee	34 cup 1 cup	1 cup	112 cup
		Almonds (Roasted)	few few	few few
		Pistachios	few few	few few
		Cashew Nuts (Roasted)	few few	few few
		Method of preparation;
		Take a microwave oven safe glass bowl, add ghee and besan, mix well and place the bowl in the microwave oven select Insta 3, enter weight and press start.( stir twice in-between to avoid lumps). After beep, remove and add all the ingredients to the flour, mix thoroughly and form small balls like ladoo.

SEV-BHAJI	Insta 3	SEV-BHAJI	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Sev	150 gms 3	00 gms 450	gms 600 gms
		Tomato Puree	1 tbsp 1	tbsp 112 tbsp	2 tbsp
		Chopped Onions	1	1	2	2
		Mustard Seeds	14 tsp	12 tsp	1 tsp	1 tsp
		Cumin Seeds	14 tsp	12 tsp	1 tsp 1 tsp
		Green Chilli	1	2	3	3
		Hing	a pinch	a pinch	a pinch	a pinch
		Curry Leaves	few	few few	few
		Turmeric Powder	14 tsp	14 tsp	14 tsp	14 tsp
		Red Chilli Powder	1 tsp	112 tsp	2 tsp	2 tsp
		Ground Coriander	12 tsp	12 tsp	1 tsp	1 tsp
		Ground Cumin	12 tsp	12 tsp	1 tsp	1 tsp
		Oil As Required
		Salt To Taste
		Coriander Leaves For Garnish
		Method of preparation;
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than sev, tomato puree and coriander leaves. After beep, remove, add the remaining ingredients other than the coriander leave and mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start. Remove, garnish with grated coriander and serve.
DALIYA KICHDI Insta 3 DALIYA		A KICHDI 150 gms 300 gms 450 gms 600 gms
		Ingredients:
		Dalia (Broken Wheat) 1 cup 112 cup 112 cup 2 cup
		Mix Vegetable Chopped 1 cup 112 cup 112 cup 2 cup
		Onion Chopped 1 cup 112 cup 112 cup 2 cup
		Green Chilies 2 2 3 3
		Garlic, Ginger Paste 1 tsp 1 tsp 112 tsp 112 tsp
		Turmeric Powder a pinch		a pinch	a pinch	a pinch
		Cumins Seeds	1 tsp 1 tsp 112 tsp 112 tsp
		Coriander Powder	1 tsp 1 tsp 112 tsp 112 tsp
		Oil As Required
		Salt To Taste
		Coriander Leaves For Garnish
		Method of preparation;
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than dalia and coriander leaves. After beep, remove, add the remaining ingredients other than the coriander leave and mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start. Remove, garnish with grated coriander and serve.

PANEER PEAS CURRY	Insta 3	PANEER PEAS CURRY	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		Paneer Cubed	150 gms	300 gms	450 gms	600 gms
		Green Peas	1 cup 112 cup 112 cup	2 cup
		Onions	1 cup 112 cup 112 cup	2 cup
		Tomato Puree	1 cup 112 cup 112 cup	2 cup
		Ginger, Garlic Paste	12 tsp	12 tsp	1 tsp	1 tsp
		Coriander Powder	12 tsp	12 tsp	1 tsp	1 tsp
		Cumin Powder	12 tsp	12 tsp	1 tsp 1 tsp
		Garam Masala	12 tsp	12 tsp	1 tsp 1 tsp
		Turmeric Powder	14 tsp	14 tsp 14 tsp	14 tsp
		Green Chillies Chopped	2 2 3	3
		Heavy Cream	14 cup	12 cup 1 cup 112 cup
		Oil As Required
		Salt To Taste
		Coriander Leaves For Garnish
		Method of preparation;
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than paneer, tomato puree, heavy cream and coriander leaves. After beep, remove, add the remaining ingredients other than the coriander leave and mix well. Place the bowl in the microwave oven, select Insta 3, enter weight and press start. Remove, garnish with grated coriander and serve.

TOMATO SOUP	Insta 4	TOMATO SOUP	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		Tomatoes - Large 150 gms 250 gms 350 gms 450 gms 650 gms
		Mint Leaves few few few few few
		Pepper To Taste
		Salt To Taste
		Method of preparation:
		Take a microwave oven safe bowl; add salt, pepper, tomatoes, mix well and select Insta 3, enter weight & press start. Remove after beep, add mint leaves, mix well and select Insta 4, set weight, press start. When cool, blend the tomatoes in a mixer. Strain and serve hot.

VEGETABLECHAT	Insta 4	VEGETABLE CHAT	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		Sev 30 gms		50 gms 70 gms		90 gms 110 gms	0 gms
		Peanuts - Roasted & Crushed	30 gms 50	gms 70 gms	90 gms 110 gms
		Boiled Potato - Cut Into Cubes	30 gms 50	gms 70 gms	90 gms 110 gms
		Chick Peas ( Channa) - Boiled	30 gms 50	gms 70 gms	90 gms 110 gms
		Corn Kernel – Boiled	30 gms 50	gms 70 gms	90 gms 110 gms
		Onion - Chopped Finely 12 12 12 12 12 1
		Green Chilli - Chopped Finely	1	1	2	2	2
		Tomato - Chopped Finely	12	12	12	12	1
		Fresh Coriander Leaves - Chopped	12 tbsp	12 tbsp	12 tbsp	12 tbsp	1 tbsp
		Chaat Masala Powder (Optional) 1 tsp	1 tsp 1 tsp	12 tsp	12 tsp
		Red Chilli Powder	12 tsp	12 tsp	12 tsp	1 tsp	1 tsp
		Lemon Juice	12 tsp	12 tsp	12 tsp	1 tsp	1 tsp
		Tamarind Chutney	12 tbsp	12 tbsp	12 tbsp	1 tbsp	1 tbsp
		Salt To Taste
		Method of preparation:
		Take a Microwave oven safe bowl, combine all the ingredients, mix well, keep bowl on the turn table and select Insta 4, enter weight, press start. Remove and serve.

OMLETTE	Insta 4	OMLETTE	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		Eggs - Beaten	2	3	4	5	6
		Onion - Finely Chopped	1	1	2	2	3
		Green Chilies - Finely Chopped	1	2	2	3	3
		Red Chilli Powder	12 tsp	12 tsp	1 tsp	1 tsp	112 tsp
		Oil As Required
		Coriander Leaves For Garnish
		Salt To Taste
		Method of preparation;
		Prepare tadka in a microwave oven safe flat bowl as explained in Insta 3 with all the ingredients other than egg and coriander leaves. Remove, add the beaten eggs, but not the coriander leaves and mix well. Place the bowl in the microwave oven, select Insta 4, enter weight and press start. Remove, garnish with coriander leaves and serve

SABUDANAKHICHDI Insta 4 SABUDANA KHICHDI 150 gms 250 gms 350 gms 450 gms 650 gms
	Ingredients:
	Sabudana (Soaked) 100 gms 150 gms	200 gms 250 gms 350 gms
	Ground Nut Powder 50 gms 100 gms	150 gms 200 gms 300 gms
	Chopped Green Chillies	2	2	3	3	4
	Boiled & Peeled Potato 1⁄2 cup 1 cup 1 cup 11⁄2 cup
	Oil	1⁄2 tbsp	1⁄2 tbsp	3⁄4 tbsp	3⁄4 tbsp	1tbsp
	Hing	a pinch	a pinch	a pinch	a pinch	a pinch
	Cumin Seeds	1⁄2 tsp	3⁄4 tsp	1 tsp	1 tsp	11⁄2 tsp
	Sugar	1 tsp	11⁄2 tsp	2 tsp	2 tsp	21⁄2 tsp
	Lime Juice	1⁄2 tsp	3⁄4 tsp	1 tsp	1 tsp	11⁄2 tsp
	Salt To Taste
	Method of preparation:
	Prepare tadka as explained in Insta 3 in a microwave oven safe glass bowl with all the ingredients other than sabudana, salt, sugar and lime. Remove; add the remaining ingredients and mix well. Cover the bowl with lid and place it in the microwave oven. Select Insta 4, enter weight and press start. Remove and mix well and serve hot.

TOMATO PUREE	Insta 4	TOMATO PUREE	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients;
		Tomatoes	150 gms 2	50 gms 350 gms 450 gms		650 gms
		Method of preparation:
		Take a microwave oven safe bowl, add tomatoes, and place the bowl in the microwave oven. Select Insta 4, set weight and press start. Set aside to cool, remove the top cover, mash and serve.

TAMARIND PULP	Insta 4	TAMARIND PULP	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		Tamarind	150 gms 2	50 gms 350	gms 450 gms	650 gms
		Water As Required
		Method of preparation:
		Take a microwave oven safe bowl, add tamarind and water, keep aside for some time. Place the bowl on the turn table in the microwave oven, select Insta 4, enter weight & press start. Remove and smash the tamarind smoothly to make pulp.
CORN CHAT	Insta 4	CORN CHAT	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		Sweet Corn Kernels 1⁄4 cup 1⁄2 cup 3⁄4 cup	1 cup 11⁄4	cup
		Tomato Chopped To Small Pieces 1⁄4	cup 1⁄2 cup 3⁄4	cup 1 cup 11⁄4 cup
		Cooked Potato Cut Into Pieces 1⁄4 cup	1⁄2 cup 3⁄4 cup	1 cup 11⁄4 cup
		Cucumber Cut Into Small Pieces 1⁄4 cup	1⁄2 cup 3⁄4 cup	1 cup 11⁄4 cup
		Chopped Coriander 1⁄2 tbsp 1⁄2 tbsp 1⁄2	tbsp 1 tbsp 1	tbsp
		Lime Juice 1⁄4 tsp 1⁄4 tsp 1⁄2 tsp 3⁄4 tsp 3⁄4	tsp
		Chat Masala 1 tsp 1 tsp 11⁄2 tsp 2 tsp	2 tsp
		Cumins Powder 1 tsp 1 tsp 1 tsp 11⁄2 tsp	11⁄2 tsp
		Red Chilli Powder 1 tsp 1 tsp 1 tsp 1	1 tsp 11⁄2 tsp
		Salt To Taste
		Method of preparation
		Take a microwave oven safe bowl, add sweet corn, tomatoes, chat masala, cumins powder, red chilli powder, salt, mix well and select Insta 4, enter weight and press start. Remove and serve hot.

FENNEL (saunf) ROAST	Insta 4	FENNEL (saunf) ROAST	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		Fennel Seeds	150 gms	250 gms	350 gms	450 gms	650 gms
		Method of preparation
		Take a microwave oven safe glass bowl, add fennel, place the bowl in microwave oven and select Insta 4, enter weight and press start.

CASHEW ROAST	Insta 4	CASHEW ROAST	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		Cashew Nuts	150 gms	250 gms	350 gms	450 gms	650 gms
		Method of preparation
		Take a microwave oven safe bowl, add cashew nuts, place the bowl in microwave oven and select Insta 4, enter weight and press start.

RICE REHEAT	Insta 4	RICE REHEAT	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		Cooked Rice	150 gms	250 gms	350 gms	450 gms	650 gms
		Method of preparation
		Take a microwave oven safe bowl, add cooked rice, place the bowl in microwave oven and select Insta 4, enter weight and press start.
ROTI CHIWDA	Insta 4	ROTI CHIWDA	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		Left Over Roti (Break Into Small Pieces) 1 cup 112 cup 2 cup 212 cup 3 cup
		Onions Finely Chopped 1 1 112 112 2
		Green Chillies Finely Chopped 2 2 2 3 3
		Cumin Seeds 12 tsp 12 tsp 1 tsp 1 tsp 112 tsp
		Mustard Seeds 12 tsp 12 tsp 1 tsp 1 tsp 112 tsp
		Turmeric Powder	14 tsp	14 tsp	14 tsp	12 tsp	12 tsp
		Curry Leaves	few	few	few	few	few
		Roasted Ground Nuts	few	few	few	few	few
		Lemon Juice	12 tsp	12 tsp	1 tsp
		Chopped Coriander Leaves
		Oil As Required
		Salt To Taste
		Method Of Preparation
		Prepare tadka in a microwave oven safe flat bowl as explained in Insta 3 with all the ingredients other than roti, lime juice and coriander leaves. After beep, remove and add all the ingredients other then coriander leaves and lime juice, mix well. Place the bowl in the microwave oven, select Insta 4, enter weight and press start. Remove, pour lime juice and garnish with coriander leaves.

COFFEE	Insta 5	COFFEE	150gms	350gms	500gms
		Ingredients;
		Coffee powder	112 tsp 2	tsp 3 tsp
		Milk	2 cups	3 cups	4 cups
		Sugar to taste
		Water as required
		Method of preparation:
		Take a microwave oven safe large bowl, add water, milk, sugar, coffee powder, mix well. Select Insta 5, enter weight, press start.

PEDA	Insta 5	PEDA	150gms	350gms	500gms
		Ingredients;
		Soft Khoya	150gms	350gms	500gms
		Sugar Powdered	1 cup 112 cup 2 cups
		Cardamom Powder	14 tsp	14 tsp	12 tsp
		Cardamom Seeds (Crushed)	14 tsp 14 tsp 12 tsp
		Pistachios	few	few	Few
		Method of preparation:
		Take a microwave oven safe glass bowl, add all ingredients other than cardamom seeds and pistachios, mix well and select Insta 5, enter weight, press start After beep, remove and set to cool. When set well, make peda shape and garnish with cardamom seeds and pistachios on top and serve.
VEGETABLESTOCK Insta 5 VEGETABLE STOCK 150gms 350gms 500gms
		Ingredients;
		Onion Chopped 1⁄2 cup 1 cup 11⁄2 cup
		Carrots Chopped 1 cup 1 cup 2 cups
		Celery Chopped 1 stalks 2 stalks 3 stalks
		Coriander 2 stems 4 stems 6 stems
		Peppercorns 1 tsp 1 tsp 2 tsp
		Water As Required
		Method of preparation:
		Add all the ingredients in a microwave oven safe bowl other than water and mix well. Place the bowl in the microwave oven and select Insta 3 Tadka option. Set weight, press start. After beep, remove and add water, mix well and select Insta 5, set weight, press start. Set to cool then strain them and use whenever required.

GARAM MASALA	Insta 5 G	ARAM MASALA	150gms 350gms 500gms
		Ingredients;
		Dried Ginger Powder	1 tsp 112	tsp 2	tsp
		Cardamom Seeds	12 tbsp	34 tbsp	1 tbsp
		Cumin Seeds	12 tbsp	34 tbsp	1 tbsp
		Black Cumin (Shahjeera)	12 tbsp	34 tbsp	1 tbsp
		Dried Coriander Seeds	12 tbsp	34 tbsp	1 tbsp
		12 "Cinnamon Sticks	3	5	6
		Black Peppercorns	12 tsp	12 tsp	1 tsp
		Cloves	3	4	5
		Star Anise	1	2	2
		Nutmeg	12	34	1
		Mace Powder (Javantari)	12 tsp	12 tsp	12 tsp
		Bay Leaf	2 long	3 long	4 long
		Method of preparation:
		Take a microwave oven safe glass bowl, add all ingredients, mix well and place the bowl in the microwave oven. Select Insta 5, enter weight and press start.

CHANN A CHAT	Insta 5	CHANNA CHAT	150gms	350gms	500gms
		Ingredients;
		Channa	100 gms	200 gms	300 gms
		Tomato Chopped To Small Pieces	50 gms	100 gms	150 gms
		Cucumber Cut Tc Small Pieces	50 gms	100 gms	150 gms
		Chat Masala	1 tsp	112 tsp	2 tsp
		Red Chilly Powder	1 tsp	112 tsp	2 tsp
		Cumins Powder	1 tsp	112 tsp	2 tsp
		Lime Juice	12 tsp	12 tsp	1 tsp
		Chopped Coriander	few	few	few
		Salt To Taste
		Method of preparation:
		Take a microwave oven safe bowl, add channa and tomato, place the bowl in the microwave oven. Select Insta 5, enter weight and press start. After beep, add all remaining ingredients mix well and serve.
JEERA ROAST	Insta 6	JEERA ROAST	240gms	480gms	720gms
		Ingredients;	112 cup 2	cup 3 cup
		Jeera
		Method of preparation:
		Take a microwave oven safe glass bowl, add jeera, place the bowl in the microwave oven. Select Insta 6, enter weight and press start. Stir once in-between.

SESAME SEEDSROAST Insta 6 SESAME SEEDS	ROAST 240gms 480gms 720gms
	Ingredients;
	Sesame seeds	240gms	480gms	720gms
	Method of preparation:
	Take a microwave oven safe glass bowl, add sesame seeds and mix well. Place the bowl in the microwave oven, select Insta 6, enter weight and press start. For better result, stir twice in-between.

COCONUT ROAST	Insta 6	COCONUT ROAST	240gms	480gms	720gms
		Ingredients;
		Grated Coconut 2 cups 3 cups 4 cups
		Method of preparation:
		Take a microwave oven safe glass bowl, add grated coconut, place the bowl in the microwave oven. Select Insta 6, enter weight and press start. stir once in-between

ALMONDS ROAST Insta 6 ALM	MONDS ROAST 240gms 480gms 720gms
	Ingredients;
	Almonds	2 cups 3 cups 4 cups
	Method of preparation:
	Take a microwave oven safe glass bowl, add almonds and place the bowl in the microwave oven. Select Insta 6, enter weight and press start. Stir once in-between.

KHUS KHUSROAST Insta 6 KHUS	KHUS ROAST	240gms 480gms	720gms
		Ingredients;
		khus khus	2 cups 3 cups	4 cups
		Method of preparation:
		Take a microwave oven safe glass bowl, add khus khus and place the bowl in the microwave oven. Select Insta 6, enter weight and press start. Stir once in-between.

CURRY LEAVESROAST Insta 6 CURRY LEAVES ROAST		240gms 480gms 720gms
		Ingredients;
		Curry Leaves	112 cup	2 cups	3 cup
		Method of preparation:
		Take a microwave oven safe glass bowl, add curry leaves, place the bowl in the microwave oven.Select Insta 6, enter weight, press start. stir once in-between
DHANIA ROAST	Insta 6	DHANIA ROAST	240gms	480gms	720gms
		Ingredients;
		Dhania 1 12 cup 2 cups 3 cup
		Method of preparation:
		Take a microwave oven safe glass bowl, add Dania, place the bowl in the microwave oven. Select Insta 2, enter weight and press start. Stir once in-between.

VEG - PULAO	Insta 7	VEG - PULAO	50gms	100gms	150gms
		Ingredients:
		Rice (Soaked)	1 cup	2 cup	3 cup
		Potato Cut Into Cubes 12 cup 34 cup 1cup
		Carrot Cut Into Cubes	12 cup	34 cup	1cup
		Cauliflower Cut Into Florets	12 cup	34 cup	1cup
		Peas	12 cup	34 cup	1cup
		Cashew Nuts	12 tbsp	34 tbsp	1 tbsp
		Raisins 1 tsp 112 tsp 2 tsp
		Onions	1	1	112
		Ghee 1 tbsp 1 tbsp 112 tbsp
		Turmeric Powder 14 tsp 12 tsp 34 tsp
		Ginger Paste 12 tsp 34 tsp 1 tsp
		Garlic Paste 12 tsp 34 tsp 1 tsp
		Green Chilli Paste 12 tsp 34 tsp 1 tsp
		Cinnamon Stick	1	2	3
		Cloves	3	4	5
		Mint Leaves	14 tbsp	12 tbsp	34 tbsp
		Cardamom	3	4	5
		Oil As Required
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice, cashew and raisins. Remove. Add the remaining ingredients, mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start.
CURD RICE	Insta 7	CURD RICE	50gms	100gms	150gms
		Ingredients;
		Rice 2 cups 3 cups 4 cups
		Dahi / Yogurt 200 gms 300 gms 400 gms
		Milk 1 cup 112 cup 112 cup
		Mustard Seeds 12 tsp 12 tsp 1 tsp
		Cumins Seeds 12 tsp 12 tsp 1 tsp
		Dry Red Chilly (Cut Into Small) 2 3 4
		Ghee 1 tbsp 1 tbsp 112 tbsp
		Medium Size Cucumber Grated 12 34 1
		Seedless Grapes (Chopped)	50 gms 75 gms 100 gms
		Pomegranate (Dalim) Seeds 14 cut 12 cut 34 cut
		Water As Required
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice, yogurt, milk, cucumber, grapes, dalim and water. Remove; add the remaining ingredients other than grapes, and dalim, mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, add grapes, dalim and serve hot.

VEGETABLE BIRYANI	Insta 7	VEGETABLE BIRYANI	50gms	100gms	150gms
		Ingredients:
		Rice	112 cup	2 cup	3 cup
		Ghee	1tbsp	1tbsp	112 tbsp
		Carrot Chopped	14 cup 12	cup 34 cup
		French Beans Chopped	14 cup	12 cup	34 cup
		Green Peas	14 cup	12 cup	34 cup
		Red Chilli Powder	12 tsp	34 tsp	1 tsp
		Garam Masala 34 tsp 1 tsp 112 tsp
		Garlic Paste	14 tsp 14	tsp 12 tsp
		Ginger Paste	14 tsp 14	tsp 12 tsp
		Green Chillies Chopped	14 tbsp	14 tbsp	12 tbsp
		Onion Chopped	1	112	112
		Tomato Chopped	1	112	2
		Cinnamon	12 inch 34	inch 1	inch
		Cloves	4 5 6
		Cardamom	4 5 6
		Coconut Milk	1cup 112	cup 2 cup
		Cashew Nuts	few	few	few
		Mint Leaves	few	few	few
		Coriander Leaves	few	few	few
		Lemon Juice	12 tsp 34	tsp 1	tsp
		Salt To Taste
		Water As Required
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice, tomato, coconut milk, water, mint leaves, coriander leaves, lemon juice and salt. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.

RICE KHICHDI Insta 7 RICE KHICHDI 50gms 100gms 150gms
	Ingredients:
	Rice 112 cup 2 cup 3 cup
	Toor Dal 12 cup 34 cup 1 cup
	Garlic Paste 12 tsp 34 tsp 1 tsp
	Ginger Paste 12 tsp 34 tsp 1 tsp
	Turmeric Powder 14 tsp 12 tsp 34 tsp
	Oil 1 tbsp 1 tbsp 112 tbsp
	Cardamom	12 inch	34 inch	1 inch
	Cinnamon	3	4	5
	Cloves	3	4	5
	Sliced Onion	1	2	2
	Chopped Tomatoes	2	3	3
	Slitted Green Chillies	2	3	4
	Mint Leaves	few	few	few
	Curry Leaves	few	few	few
	Salt To Taste
	Water As Required
	Coriander Leaves For Garnish
	Method of preparation
	Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice, toor dal, water, tomatoes and coriander leaves. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta7, enter weight and press start. Remove, and serve hot.

DALCHA	Insta 7	DALCHA	50 gms	100 gms	150 gms
		Ingredients:
		Soaked Channa Dal	50 gms	100 gms	150 gms
		Lauki (Cut Into Pieces)	112 cup 2	cup 3 cup
		Oil 1 tbsp 1 tbsp 112 tbsp
		Onion Paste	1 cup 1	cup 112 cup
		Curry Leaves	few	few	few
		Red Chilli Powder	1 tsp 114	tsp 2 tsp
		Turmeric Powder 14 tsp 12 tsp 34 tsp
		Ginger Paste 12 tsp 34 tsp 1 tsp
		Garlic Paste 12 tsp 34 tsp 1 tsp
		Cumin Seeds 1 tsp 112 tsp 2 tsp
		Tamarind Juice	12 cup 34	cup 1 cup
		Salt To Taste
		Water As Required
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3, with all the ingredients other than channa dal, Lauki, tamarind juice and water. Remove, add the remaining ingredients except coriander leave and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, garnish with coriander and serve hot.
JEERA RICE	Insta 7	JEERA RICE	50 gms	100 gms	150 gms
		Ingredients:
		Rice 1 12 cup 2 cup 3 cup
		Jeera (Cumin Seeds) 2 tsp 2 tsp 3 tsp
		Cashew Nuts 2 tbsp 2 tbsp 3 tbsp
		Peppercorns 4 5 6
		Bay Leafs 2 3 4
		Cloves 3 4 4
		Cinnamon Sticks 2 3 4
		Onions, Sliced 1 2 2
		Ghee As Required
		Salt To Taste
		Water As Required
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice and water. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.

EGGPLANT DAL	Insta 7	EGGPLANT DAL	50 gms	100 gms	150 gms
		Ingredients:
		Toovar Dal	112 cup 2	cup 3 cup
		Eggplants Chopped	2 cup	3 cup	4 cup
		Dried Coconut	1tbsp	1tbsp	112 tbsp
		Turmeric Powder	14 tsp 14	tsp 12 tsp
		Green Chillies	3 4 5
		Cumins Seeds 12 tsp 34 tsp 1 tsp
		Garlic, Ginger Paste	1 tsp	112 tsp	2 tsp
		Mustard Seeds	12 tsp 34	tsp 1 tsp
		Oil As Required
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than dal and eggplants. Remove. Add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.

AMRITSARI DAL	Insta 7	AMRITSARI DAL	50 gms	100 gms	150 gms
		Ingredients:
		Urad Dal	1 cup	2 cup	3 cup
		Channa Dal	1 cup	2 cup 3 cup
		Tomatoes	2	3	3
		Onion Chopped	1	2	2
		Mint Leaves	few	few	few
		Ginger, Garlic Paste	1 tsp	112 tsp	2 tsp
		Green Chillies Chopped	2 2 3
		Butter As Required
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than dal and tomatoes. Remove. add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.

DAL MAKHANI Insta7 DAL MAKHANI 50 gms 100 gms 150 gms
	Ingredients:
	Urad Dal 1 cup 112 cup 2 cup
	Tomato Finely Chopped 2 3 4
	Onion Finely Chopped 1 1 2
	Ginger, Garlic Paste 1 tsp 112 tsp 2 tsp
	Chilies Finely Chopped few few few
	Curd 1 cup 112 cup 2 cup
	Cream (Malai)	12 cup	34 cup 1 cup
	Cumin Seeds	12 tsp	34 tsp 1 tsp
	Turmeric Powder	14 tsp	14 tsp	12 tsp
	Garam Masala	1 tsp	112 tsp	2 tsp
	Red Chili Powder	1 tsp	112 tsp	2 tsp
	Dania Powder	1 tsp	112 tsp	2 tsp
	Butter As Required
	Chopped Coriander Leaves For Garnish
	Salt To Taste
	Method of preparation
	Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than urad dal, tomato, cream, curd and coriander. Remove. Add the remaining ingredients other than coriander and mix well. Place the bowl in the microwave oven, select Insta7, enter weight and press start. Remove, and garnish with coriander leaves. Serve hot.

RASAM	Insta 7	RASAM	50 gms	100 gms	150 gms
		Ingredients:
		Red Gram Dal	112 cup 2	cup 3	cup
		Tomatoes	1	2	3
		Ginger Paste	12 tsp	34 tsp 1 tsp
		Garlic Paste	12 tsp	34 tsp 1 tsp
		Green Chillies Chopped	1 2 2
		Turmeric Powder	14 tsp	14 tsp	12 tsp
		Mustard Seeds	12 tsp	34 tsp 1 tsp
		Cumin Seeds	12 tsp	34 tsp 1 tsp
		Dried Red Chillies	2 3 3
		Hing	a pinch	a pinch	a pinch
		Curry Leaves	few few	few
		Pepper Powder	12 tsp	34 tsp 1 tsp
		Oil As Required	1 tbsp	1 tbsp	112 tbsp
		Salt To Taste
		Coriander Leaves For Garnish
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than tomato, hing and coriander. Remove. Add the remaining ingredients other than coriander and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and garnish with coriander leaves. Serve hot.
SAMBHAR	Insta 7	SAMBHAR	50 gms	100 gms	150 gms
		Ingredients:
		Red Gram Dal 1 cup 112 cup 2 cup
		Turmeric Powder 14 tsp 14 tsp 12 tsp
		Bitter Gourd (Sliced Into Long Pieces) 50 gms 100 gms 150 gms
		Brinjal (Sliced Into Long Pieces) 2 3 4
		Drum Stick (Sliced Into Long Pieces) 12 stick 34 stick 1 stick
		Ladies Finger (Sliced Into Long Pieces) 3 4 5
		Dried Red Chillies 4 4 5
		Curry Leaves	1 spring	1 spring	2 spring
		Tamarind	20 gms	30 gms	40 gms
		Hing	14 tsp	12 tsp	12 tsp
		Red Chilli Powder	1 tsp	112 tsp	2 tsp
		Oil	12 tbsp	34 tbsp	1 tbsp
		White Gram Dal (Fried)	1 tsp	112 tsp	2 tsp
		Coriander Seeds (Fried)	12 tsp	34 tsp	1 tsp
		Mustard Seeds (Fried)	12 tsp 34 tsp	1 tsp
		Coriander Leaves For Garnish
		Mustard Seeds For Tadka
		Water As Required
		Salt To Taste
		Method of preparation
		Make a paste of fried white gram dal, coriander seeds and mustard seeds, keep aside. Mash the tamarind in a cup of water and strain. Keep aside. Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than red gram dal and water. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.

PONGAL	Insta 7	PONGAL	150 gm	300 gm	450 gm
		Ingredients:
		Rice	1 cup	112 cup	2 cup
		Moong Dal	14 cup	12 cup	12 cup
		Cashew Nuts	few	few	few
		Black Peppers	few	few	few
		Grated Ginger	12 tsp	12 tsp	1 tsp
		Ghee As Required
		Salt To Taste
		Water As Required
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3, with all the ingredients other than rice and water. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. For better result, stir twice in between.
AAMTI	Insta 7	AAMTI	150 gm	300 gm	450 gm
		Ingredients:
		Moong Dal 1 12 cup 2 cup 2 12 cup
		Chopped Tomato 1 cup 1 12 cup 2 cup
		Green Chillies 3 4 5
		Curry Leaves few few few
		Mustard Seeds 12 tsp 34 tsp 1 tsp
		Hing a pinch a pinch a pinch
		Turmeric Powder 14 tsp 12 tsp 12 tsp
		Cumin Seeds 12 tsp 34 tsp 1 tsp
		Oil As Required
		Salt To Taste
		Water As Required
		Coriander Leaves For Garnish
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than moong dal. tomato, hing, coriander leaves and water. After beep, remove, add the remaining ingredients other than coriander leave and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove and garnish with coriander leaves. Serve hot.

RICE KHEER	Insta 7	RICE KHEER	150 gm	300 gm	450 gm
		Ingredients:
		Rice	2 cup	3 cup	4 cup
		Milk	2 cup	3 cup	4 cup
		Cardamom Seeds	few few few
		Almonds	few few few
		Saffron Threads, Soaked	a pinch	a pinch	a pinch
		Pistachio Nuts	few	few	few
		Raisins (Optional)	few	few	few
		Sugar
		Method of preparation
		Take a microwave oven safe bowl, add all the ingredients other than saffron and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start.
BISI BELE RICE	Insta 7	BISI BELE RICE	150 gm	300 gm	450 gm
		Ingredients:
		Red gram dal 12 cup 34 cup 1cup
		Rice 1 cup 2 cup 3 cup
		Brinjal chopped 2 3 4
		Tamarind juice 12 cup 34 cup 1cup
		Hing a pinch a pinch a pinch
		Oil as required
		Salt to taste
		Paste ingredients
		Onion 1 2 2
		Green chillies	1 tsp	112 tsp	2 tsp
		Cashew nuts	12 cup	34 cup	1cup
		Grated coconut	12 cup	34 cup	1cup
		Khus khus	12 cup	34 cup	1cup
		Curry leaves	few	few	few
		Coriander leaves 12 cup 34 cup 1cup
		Powdered ingredients
		Dry red chillies	3	4	5
		Fenugreek seeds 1 tsp 112 tsp 2 tsp
		Coriander seeds 12 tsp 34 tsp 1 tsp
		Mustard 12 tsp 34 tsp 1 tsp
		Cardamoms	3 4 5
		Cinnamon	1 2 3
		Cloves	3 4 5
		Saunf	1 tsp 112	tsp 2 tsp
		Method of preparation
		Prepare tadka in a microwave oven safe bowl in Insta 3 with the paste ingredients. Remove. Add the remaining ingredients and powdered ingredients also in it, mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove and serve hot.
YAM CHANNA PORIYAL Insta 7 YAM CHANNA	M CHANNA	PORIYAL 50 gms 100 gms 150 gms
		Ingredients:
		Yam 50 gms 100 gms 150 gms
		Chana 50 gms 100 gms 150 gms
		Tomato 1 1 112
		Urad Dal 1 tsp 112 tsp 2 tsp
		Onion 2 212 3
		Garlic Paste	12 tsp	34 tsp	1 tsp
		Ginger Paste	12 tsp	34 tsp	1 tsp
		Turmeric Powder	14 tsp	14 tsp	12 tsp
		Red Chilli Powder	1 tsp	112 tsp	2 tsp
		Mustard Seeds 14 tsp 14 tsp 12 tsp
		Curry Leaves	few	few	few
		Oil As Required
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than yam and tomato. Remove. Add the remaining ingredients, mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start.

KOOTTU CURRY Insta 7 KOOTTU CURRY		50 gms	100 gms	150 gms
		Ingredients:
		Bengal Gram Dal (Channa Dal)	12 cup	34 cup 1 cup
		White Gram Dal (Urad Dal)	1 tbsp	1 tbsp	112 tbsp
		Pumpkin (Cut Into Small Pieces)	12 cup	34 cup 1 cup
		Snake Gourd (Cut Into Small Pieces)	12 cup	34 cup 1 cup
		French Beans (Cut Into Small Pieces)	12 cup	34 cup 1 cup
		Yam (Cut Into Small Pieces)	12 cup	34 cup	1 cup
		Cucumber (Cut Into Small Pieces)	12 cup	34 cup 1 cup
		Inner Flesh Of Drum Stick Pieces	12 cup	34 cup 1 cup
		Grated Coconut Paste	12 cup	34 cup	1 cup
		Turmeric Powder	14 tsp	12 tsp	34 tsp
		Green Chillies Paste	12 tsp	34 tsp	1 tsp
		Mustard Seeds	14 tsp	12 tsp	34 tsp
		Dried Red Chillies	3 4 5
		Curry Leaves	few	few	few
		Ghee Or Coconut Oil	1 tbsp	112 tbsp	2 tbsp
		Salt To Taste
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than all dal and all vegetable ingredients. After beep, Remove. Add the remaining ingredients, mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start.
PARSI DAL	Insta 7	PARSI DAL	50 gms	100 gms	150 gms
		Ingredients:
		Soaked Red Gram (Tur Dal) 112 cup 2 cup 3 cup
		Butter	1 tbsp	1 tbsp	112 tbsp
		Garlic 12 tsp 34 tsp 1 tsp
		Cumin Seeds	12 tsp	34 tsp	1 tsp
		Turmeric Powder	12 tsp	12 tsp	34 tsp
		Salt To Taste
		Water As Required
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than red gram dal, water, and salt. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.

ACHARI MUTTON Insta 7 ACHARI MUTTON 50 gms 100 gms 150 gms
	Ingredients:
	Mutton 112 cup 2 cup 3 cup
	Tomatoes 1 1 2
	Onions 1 1 2
	Fenugreek Seeds 1/2 tsp 3/4 tsp 1 tsp
	Fennel Seeds	1/2 tsp 3/4	tsp 1 tsp
	Cumin Seeds	1/2 tsp 3/4	tsp 1 tsp
	Turmeric Powder	1/4 tsp 1/2	tsp 1/2 tsp
	Dried Red Chilli	2	2	3
	Red Chilli Powder	1 tsp	112 tsp	2 tsp
	Cloves	2 3 4
	Ginger, Garlic Paste	1 tsp	112 tsp	2 tsp
	Mustard Seeds	1/2 tsp 3/4	tsp 1 tsp
	Coriander Leaves For Garnish
	Oil As Required
	Salt To Taste
	Method of preparation
	Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than mutton, tomato and coriander leaves. Remove. Add the remaining ingredients other than coriander leaves and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and garnish with coriander leaves. Serve hot.

GAJAR HALWA	Insta 7	GAJAR HALWA	50 gms	100 gms	150 gms
		Ingredients:
		Carrots (Grated) 112 cup 2 cup 212 cup
		Kawa (Mawa Grated) 12 cup 34 cup 34 cup
		Sugar 112 cup 112 cup 2 cup
		Milk Condensed 12 cup 34 cup 34 cup
		Milk 12 cup 34 cup 34 cup
		Cardamoms few few few
		Pistachio Flakes (Almonds) few few few
		Ghee As Required
		Raisins few few few
		Method of preparation:
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than milk, condensed milk, cardamom, flakes and raisins. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start.

LENTIL SOUP	Insta 7	LENTIL SOUP	50 gms	100 gms	150 gms
		Ingredients:
		Split Lentils	112 cup 2	cup 212 cup
		Garlic, Ginger Paste	1 tsp	112 tsp	2 tsp
		Red Chilli Powder	1 tsp	112 tsp	2 tsp
		Turmeric Powder	14 tsp	12 tsp	12 tsp
		Green Chili, Chopped	2	3	3
		Salt To Taste
		Coriander Leaves For Garnish
		Water As Required
		Method of preparation:
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than lentil, water and coriander leaves. Remove, add the remaining ingredients other than coriander leaves and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and garnish with coriander leaves. Serve hot.
KASHMIRI PULAO	Insta 7	KASHMIRI PULAO	50 gms	100 gms	150 gms
		Ingredients:
		Rice 1 12 cup 2 cup 2 12 cup
		Cinnamon 2 stick 3 stick 4 stick
		Cardamom 4 5 6
		Cloves 3 4 5
		Turmeric powder 14 tsp 12 tsp 12 tsp
		Saffron a pinch a pinch a pinch
		Milk 12 cup 34 cup 34 cup
		Walnut for garnish few few few
		Cashew nut for garnish few few few
		Onion fried for garnish
		Water as required
		Oil as required
		Salt to taste
		Method of preparation:
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice, water and all garnished ingredients. Remove. Add the remaining ingredients other than garnished ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, garnish and serve hot.

CHANNA BIRYANI	Insta 7	CHANNA BIRYANI	50 gms	100 gms	150 gms
		Ingredients:
		Rice	112 cup 2	cup 212 cup
		Channa	34 cup	1 cup	112 cup
		Onion	1 2 2
		Tomato	1	2	2
		Potato	1	2	2
		Chilli powder	1 tsp	112 tsp	2 tsp
		Green chillies	2 3 4
		Turmeric powder	14 tsp 12	tsp 12 tsp
		Ginger garlic paste	1 tsp	112 tsp	2 tsp
		Cinnamon 2 stick 3 stick 4 stick
		Curry leaves	few few	few
		Bay leaf	2 3 4
		Cloves 3 4 5
		Salt – to taste
		Butter as required
		Method of preparation:
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice, water and tomato. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start.
BEANS RICE	Insta 7	BEANS RICE	50 gms	100 gms	150 gms
		Ingredients:
		Rice 112 cup 2 cup 212 cup
		Black Beans 34 cup 1 cup 112 cup
		Onion, Chopped 1 2 2
		Capsicum, Thinly Sliced 1 2 2
		Garam Masala 1 tsp 112 tsp 2 tsp
		Pepper Powder 1 tsp 112 tsp 2 tsp
		Garlic Paste 12 tsp 34 tsp 1 tsp
		Red Chilli Powder 1 tsp 112 tsp 2 tsp
		Oil As Required
		Coriander Leaves For Garnish
		Salt As Required
		Method of preparation:
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice, black beans and coriander leaves. After beep, remove and add the remaining ingredients other than coriander leaves and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, garnish with coriander leaves. Serve hot.

TADKA DAL	Insta 7	TADKA DAL	50 gms	100 gms	150 gms
		Ingredients:
		Red Lentils (Masoor Dal)	1 cup	112 cup	2 cup
		Yellow Lentils (Moong Dal)	1 cup	112 cup	2 cup
		Tomato Chopped 2 3 3
		Onion Chopped	1	112	2
		Oil	1 tbsp	1 tbsp	112 tbsp
		Red Chilli Powder	1 tsp	112 tsp	2 tsp
		Turmeric Powder	14 tsp	14 tsp	12 tsp
		Ginger Paste	12 tsp	34 tsp	1 tsp
		Garlic Paste 12 tsp 34 tsp 1 tsp
		Green Chillies Chopped	2 3 4
		Mustard Seeds 14 tsp 14 tsp 12 tsp
		Dried Red Chillies	2 3 4
		Coriander Leaves For Garnish
		Salt To Taste
		Water As Required
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta3 with all the ingredients other than red lentils, yellow lentils, tomato, water and salt. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, garnish with coriander leaves and serve hot.
SINDHI CURRY	Insta 7	SINDHI CURRY	50 gms	100 gms	150 gms
		Ingredients:
		Chopped Carrots 14 cup 12 cup 34 cup
		Chopped Potatoes 14 cup 12 cup 34 cup
		Chopped Cauliflower 14 cup 12 cup 34 cup
		Chopped Eggplant 14 cup 12 cup 34 cup
		Chopped Okra 14 cup 12 cup 34 cup
		Besan 1 tbsp 112 tbsp 112 tbsp
		Cumin Seeds Roasted 12 tsp 34 tsp 1 tsp
		Methi Seeds Roasted 12 tsp 34 tsp 1 tsp
		Hing a pinch a pinch a pinch
		Turmeric Powder	14 tsp	14 tsp	12 tsp
		Red Chilli Powder	1 tsp	112 tsp	2 tsp
		Tamarind Paste Juice	12 cup	34 cup	1 cup
		Curry Leaves	few	few	few
		Green Chilli	2	3	4
		Chopped Ginger 12 tsp 12 tsp 34 tsp
		Oil As Required
		Salt To Taste
		Warm Water
		Chopped Coriander For Garnish
		Chopped Mint For Garnish
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than hing, tamarind juice, water and coriander, mint leaves. After beep, remove and add the remaining ingredients other than coriander, mint leaves and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, garnish with coriander, mint leaves. Serve hot.
KICHURI	Insta 7	KICHURI	50 gms	100 gms	150 gms
		Ingredients:
		Rice 1 cup 112 cup 2 cup
		Moong Dal Roasted 12 cup 34 cup 1 cup
		Cauliflower Florets 14 cup 12 cup 34 cup
		Green Peas 14 cup 12 cup 34 cup
		Potatoes (Cubed) 14 cup 12 cup 34 cup
		Chilli Powder 1tsp 112 tsp 2 tsp
		Sugar 1tsp 112 tsp 2 tsp
		Turmeric Powder 14 tsp 14 tsp 12 tsp
		Green Chillies 2 3 4
		Cumin Powder	1tsp	112 tsp	2 tsp
		Bay Leaves	2	3	4
		Red Chillies Whole	2	3	4
		Green Cardamoms	3	4	5
		Clcves	2	3	4
		Cinnamon 1" stick 112 " stick 2" stick
		Ghee As Required
		Salt To Taste
		Water As Required
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta3 with all the ingredients other than vegetables and water. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Serve hot.
MUTTON CURRY	Insta 7	MUTTON CURRY	50 gms	100 gms	150 gms
		Ingredients:
		Mutton 112 cup 2 cup 212 cup
		Tomato ( Chopped) 34 cup 1 cup 1 cup
		Red Chili Powder 1tsp 112 tsp 2 tsp
		Onions ( Chopped) 34 cup 1 cup 1 cup
		Black Pepper Powder 12 tsp 34 tsp 1 tsp
		Turmeric Powder 1"stick
		Cinnamon 1tsp 112 tsp 2 tsp
		Coriander Seeds 1tsp 112 tsp 2 tsp
		Cumin Seeds 12 tsp 34 tsp 1 tsp
		Cloves	2	3	4
		Green Cardamoms	3	4	5
		Ginger And Garlic Paste.	1tsp	112 tsp	2 tsp
		Curry Leaves	few	few	few
		Poppy Seeds	few	few	few
		Fennel Seeds 12 tsp 34 tsp 1 tsp
		Black Peppercorns	12 tsp	34 tsp	1 tsp
		Oil As Required
		Salt To Taste
		Coriander Leaves For Garnish
		Method of preparation
		Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than mutton. Tomato and coriander leaves. After beep, remove, add the remaining ingredients other than coriander leave and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove and garnish with coriander leaves. Serve hot.

SPAGHETTI	Insta 7	SPAGHETTI	50 gms	100 gms	150 gms
		Ingredients;
		Spaghetti	1 cup 112 cup 112 cup
		Carrot – Chopped	14 cup 12 cup 12 cup
		Butter	12 tbsp	12 tbsp	1 tbsp
		Capsicum – Chopped 14 cup 12 cup 12 cup
		Mushrooms – Chopped	14 cup 12 cup 12 cup
		Tomatoes – Chopped 14 cup 12 cup 12 cup
		Oregano a pinch a pinch a pinch
		Basil	a pinch	a pinch a pinch
		Green Peas	14 cup 12 cup 12 cup
		Green Onion – Chopped	1/4 cup	12 cup	1/2 cup
		Tomato Ketchup (Optional)	12 tbsp	12 tbsp	1 tbsp
		Grated Cheese For Garnish
		Salt To Taste
		Method of preparation;
		Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than tomatoes, spaghetti, green peas and tomato ketchup; mix well. Remove, add the remaining ingredients other than grated cheese and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, garnish and serve.

POP CORN	Insta 8	POP CORN	50 gms	100 gms
		Ingredients:
		Pop Corn 50 gms 100 gms
		Butter 2 tsp
		Red Chilli Powder (Optional) 12 tsp
		Turmeric Powder 12 tsp
		Salt To Taste
		Method of preparation
		Take a microwave oven safe large glass bowl, add all ingredients, mix well and place the bowl in the microwave oven, select Insta 8, set weight, press start. Remove and serve hot.

TEA	Insta 8	TEA	50 gms	100 gms
		Ingredients;
		Coffee Powder	112 tsp	2 tsp
		Milk	2 cups	3 cups
		Sugar To Taste
		Water As Required
		Method of preparation:
		Take a microwave oven safe large bowl, add water, milk, sugar, coffee powder, mix well and place the bowl in microwave oven, select Insta 8, enter weight, press start.

KHANDVI Insta 8 Ingredients:	50gms 100gms
	Besan 12 cup 1 cup
	Butter Milk 1cup 2 cup
	Turmeric Powder	14 tsp	14 tsp
	Sesame Seeds	1 tsp	112 tsp
	Mustard Seeds	14 tsp	12 tsp
	Coconut Scraped	12 tbsp	12 tbsp
	Chopped Coriander 12 tbsp 12 tbsp
	Hing	a pinch	a pinch
	Chopped Green Chillies	2	2
	Oil As Required
	Salt To Taste
	Water As Required (Optional)
	Method of preparation;
	Take butter milk in a microwave oven safe bowl, add besan, turmeric powder, oil, salt, sesame seeds, mustard, hing, coconut, coriander, green chillies & mix well to avoid lump formation. Place the bowl on the turn table in the microwave oven, select Insta 8, enter weight & press start. When done, pour a cup full in a large flat plate. Spread as thin as possible with the back of a large flat spoon using circular outward movements. Allow to cool & cut into 112 inch wide strips. Carefully roll each strip & Serve with chutney.

ONION ROAST	Insta 8	ONION ROAST	50 gms	100 gms
		Ingredients:
		Chopped Onion	50 gms	100 gms
		Method of preparation;
		Take a microwave oven safe glass bowl, add onion. Place the bowl in the microwave oven selects Insta 8, enter weight and press start. For better result stir once in-between.
BADAM ROAST	Insta 8	BADAM ROAST	50 gms	100 gms
		Ingredients:
		Almonds 50 gms 100 gms
		Method of preparation;
		Take a microwave oven safe glass bowl, add Badam. Place the bowl in the microwave oven selects Insta 8, enter weight and press start. For better result stir once in-between.

PRE-HEAT	Insta 9	PRE-HEAT	475 gms
		Ingredients:
		Pre-heat	475 gms
		Method of preparation;
		To pre heat any baking item, press Insta 9. Weight of 475 gms is displayed. Press Start/Confirm to continue. The temperature for pre-heat of 160°C is then displayed. Press start. After the beep keep any baking try or mesh rack on the turn table in the microwave oven and bake in convection mode.

MUTTON ROAST Insta 10 MUTTON ROAST 500gms 750gms 1000gms 1200gms
	Ingredients:
	Mutton, Cut Into Pieces 500 gms 750 gms 1000gms 1200gms
	Curd, 1 12 cup 2 cup 2 12 cup 3 cup
	Ginger, Garlic Paste,	1 tsp	1 12 tsp	2 tsp	2 tsp
	Coriander Powder,	1 tsp	1 12 tsp	2 tsp	2 tsp
	Black Pepper Powder,	1 tsp	1 12 tsp	2 tsp	2 tsp
	Red Chilly Powder,	2 tsp	2 12 tsp	3 tsp	3 tsp
	Garam Masala	2 tsp	2 12 tsp	3 tsp	3 tsp
	Ghee As Required
	Salt To Taste.
	Method of preparation:
	In a mixing bowl add all the ingredients, mix it all together. Let it marinate for five hours. Take the marinated mutton into a lightly greased wide glass bowl, place the bowl in the microwave oven, select Insta 10, enter weight and press start. Turn once in-between.

BREAD PUDDING	Insta 10	BREAD PUDDING	500gms	750gms	1000gms	1200gms
		Ingredients:
		Bread Crumbs	500 gms 7	50 gms 1000 gms 1200gms
		Sugar	200 gms 3	00 gms 4	00 gms 5	00 gms
		Milk	1 liter	114 liter	112 liter	134 liter
		Chocolate	100 gms	150 gms	200 gms	250 gms
		Eggs (Yolks& White Suppurate)	3	3	4	4
		Vanilla Essence	12 tsp	12 tsp	34 tsp	1 tsp
		Butter As Required
		Method of preparation:
		Soak bread crumbs in milk and press dry, add butter mixed sugar, chocolate, egg yolks, Mix well and add vanilla essence, egg white, mix all ingredients well and set a side for 15 minutes. Pour the pudding in lightly greased wide glass bowl and place in the microwave. Select Insta 10, enter weight and press start.
CHICKEN TANDOORI Insta 10	CHICKEN	TANDOORI 500gms 750gms 1000gms 1200gms
		Ingredients:
		Chicken 500 gms 750 gms 1000gms 1200gms
		Garlic Paste 1 tsp 112 tsp 2 tsp 2 tsp
		Ginger Paste 1 tsp 112 tsp 2 tsp 2 tsp
		Green Chillies Paste 1 tsp 112 tsp 2 tsp 2 tsp
		Pumpkin Paste	112 cup	2 cup	212 cup	3 cup
		Lime Juice	12 tsp	12 tsp	34 tsp	1 tsp
		Curc	112 cup	2 cup	212 cup	3 cup
		Red Chilli Powder	1 tsp	112 tsp	2 tsp	2 tsp
		Orange Color	12 tsp	12 tsp	34 tsp	1 tsp
		Kashmiri Chilli Powder	1 tsp 112	tsp 2 tsp 2	tsp
		Butter As Required
		Salt To Taste
		Method of preparation:
		Marinate the chicken with all ingredients, mix well and set aside for 2 hour. Arrange the chicken in a lightly greased wide glass bowl and place the glass bowl in the microwave oven, select Insta 10, enter weight and press start.

WHOLE CHICKEN ROAST	Insta 10	WHOLE CHICKEN ROAST	500gms	750gms	1000gms	1200gms
		Ingredients:
		Chicken 500 gms 750 gms 1000gms 1200gms
		Ground Black Pepper	1 tsp 112	tsp 2 tsp 2	tsp
		Cumins Powder	1 tsp 112	tsp 2 tsp 2	tsp
		Garam Masala	1 tsp 112	tsp 2 tsp 2	tsp
		Onion Paste	112 cup	2 cup	212 cup	3 cup
		Red Chilli Powder	1 tsp 112	tsp 2 tsp 2	tsp
		Garlic, Ginger Paste	1 tsp 112	tsp 2 tsp 2	tsp
		Lemon Juice As Required
		Oil As Required
		Salt To Taste
		Method of preparation:
		Marinate the chicken with all ingredients, mix well and set aside for 2 hour. Arrange the chicken in a lightly greased wide glass bowl and place the glass bowl in the microwave oven, select Insta 10, enter weight and press start.
MUTTON KEBAB	Insta 10	MUTTON KEBAB	500 gms	750 gms	1000gms	1200gms
		Ingredients:
		Mutton, cut into 1-1 12 " pieces 500 gms 750 gms	1000gms	1200gms
		Coriander powder 1 tsp 1 12 tsp 2 tsp 2 tsp
		Khus Khus grinded 2 tsp 2 12 tsp 3 tsp 4 tsp
		Cumin powder 1 tsp 1 12 tsp 2 tsp 2 tsp
		Curd 1 12 cup 2 cup 2 12 cup 3 cup
		Garlic Paste 1 tsp 1 12 tsp 2 tsp 2 tsp
		Ginger Paste 1 tsp 1 12 tsp 2 tsp 2 tsp
		Onion Paste 1 cup 1 12 cup 2 cup 2 12 cup
		Salt to taste
		Method of preparation:
		Marinate the mutton with all ingredients, mix well and set aside for 6 hours. Arrange the mutton in a lightly greased wide glass bowl and place the glass bowl in the microwave oven, select Insta 10, enter weight and press start.

CLEANING AND CARE

1. Turn off the oven and remove the power plug from the wall socket before cleaning.

2. Keep the inside of the oven clean. When food splatters or spilled liquids adhere to oven walls, wipe with a damp cloth. Mild detergent may be used if the oven gets very dirty. Avoid the use of spray and other harsh cleaners as they may stain, streak or dull the door surface.

3. The outside surfaces should be cleaned with a damp cloth. To prevent damage to the operating parts inside the oven, water should not be allowed to seep into the ventilation openings.

4. Wipe the door and window on both sides, the door seals and adjacent parts frequently with a damp cloth to remove any spills or spatters. Do not use abrasive cleaner.

5. Do not allow the control panel to become wet. Clean with a soft, damp cloth. When cleaning the control panel, leave oven door open to prevent oven from accidentally turning on.

6. If steam accumulates inside or around the outside of the oven door, wipe with a soft cloth. This may occur when the microwave oven is operated under high humidity condition. And it is normal.

7. It is occasionally necessary to remove the glass tray for cleaning. Wash the

tray in warm sudsy water or in a dishwasher.

1. The roller ring and oven floor should be cleaned regularly to avoid excessive noise. Simply wipe the bottom surface of the oven with mild detergent. The roller ring may be washed in mild sudsy water or dishwasher. When removing the roller ring from cavity floor for cleaning, be sure to replace in the proper position.

2. Remove odors from your oven by combining a cup of water with the juice and skin of one lemon in a deep microwaveable bowl, microwave for 5 minutes. Wipe thoroughly and dry with a soft cloth.

3. When it becomes necessary to replace the oven light, please consult the nearest service center to have it replaced.

4. The oven should be cleaned regularly and any food deposits removed. Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation.

5. Please do not dispose this appliance into the domestic rubbish bin; it should be disposed to the particular disposal center provided by the municipalities.

TROUBLE SHOOTING

Before calling for service check the following list to be sure that a service call is necessary. Reviewing additional information on items in the following table may prevent an unneeded service call

PROBLEM	POSSIBLE CAUSES
If nothing on the oven operates - Check for a blown circuit fuse or a tripped main circuit breaker.- Check if oven is properly connected to the electric circuit in house.- Check if controls are set properly
If oven does not cook - Check that the control panel was programmed correctly- Check that the door is firmly closed- Check that Start/Enter pad was touched
If oven takes longer than normal to cook or cooks too rapidly	- Be sure the power level is programmed properly
If the time of the day clock does not always keep the correct time	- Check that the power cord is fully inserted into the power outlet- Be sure the oven is the only appliance in the electrical circuit
If food cooks unevenly - Be sure that the food is evenly placed- Be sure that the food is completely defrosted before cooking- Check placement of aluminum foil strips used to prevent over cooking
If food is under cooked	- Check recipe to be sure all directions (amount, time and power levels) were correctly followed- Be sure the oven is the only appliance in the electrical circuit- Be sure that the food is completely defrosted before cooking
If food is over cooked - Check recipe to be sure all directions (amount, time power levels & size of dish) were correctly followed
If arcing (sparks) occur - Be sure microwable dishes were used.- Be sure wire-twist ties were not used- Be sure that the over was not operated when empty- Be sure that metal racks is not used in the microwave mode

FREQUENTLY ASKED QUESTIONS

QUESTION	ANSWER
Can I use a rack in my microwave oven so that I may reheat or cook in two rack positions at a time	It is recommended that while using the microwave mode to cook or reheat, place food on the turn table only.The metal rack provided along with the microwave oven (* Select models) is not to be used in the microwave mode.Only use the rack that is supplied with your microwave oven in the grill, combination or convection mode.Use of any other rack can result in poor cooking performance and/or arcing and may damage your oven.
Can I use either metal or aluminum pans in my microwave oven?	Usable metal includes aluminum foil for shielding (use small, flat pieces).Never allow metal to touch the walls or door
Sometimes the door of my microwave oven appears wavy. Is this normal?	This appearance is normal and does not affect the operation of your oven.
What are the humming noises I hear when my microwave oven is operating?	This is the sound of the transformer when the magnetron tube cycles on and off.
Why does the dish become hot when I microwave food in it?	As the food becomes hot, it will conduct the heat to the dish.Use hot pads to remove food after cooking.The dish may not be microwave safe.
What does standing time mean? Standing time	means that food should be left in the oven for a short period of time after the cooking is over which allows the cooking to finish
Can I pop popcorn in my microwave oven?How do I get the best results?	Yes. Pop packaged microwave popcorn following manufactures guideline or use the pre programmed popcorn pad.Do not use regular paper bagsUse the listening test by stopping the oven as soon as the popping slows to a pop every 1 to 2 secs. Do not try to repop unpopped kernels.
Why does steam come out of the air exhaust vent?	Steam is normally produced during cooking. The microwave oven has been designed to vent this steam out the top vent.

MICROWAVE OVEN WARRANTY

The Godrej Microwave Oven comes with a THREE years warranty on the magnetron and a ONE year warranty (except for plastic parts, glass components and decorative strips, knobs etc.) against defective material or workmanship on all components of the microwave oven. Godrej & Boyce Mfg. Co. Ltd. Appliance Division undertakes repairs, free of charge during the warranty period.

INSTRUCTIONS FOR THE CUSTOMER

1. Kindly ensure that the dealer fills the warranty details correctly and completely.
2. You should retain the warranty page for record and produce the same in the event of any warranty repairs.
3. In the event of a defect developing in the product, contact the nearest authorized Godrej & Boyce Service Centre for obtaining warranty service and inform the defect, model details and Serial No.

TERMS AND CONDITIONS

1. Repairs and replacement of parts will be carried out through the authorized customer service centre.
2. For units installed beyond the municipal limits of the jurisdiction of the authorized customer care centre all expenses incurred in collecting the units or parts thereof from the company's customer care centre, as well as expenses incurred with depositing of service personnel / technician's towards conveyance and other incidents will be borne by the customer.
3. The concerned customer care centre will advise the customer whether to effect the repair at site or at the customer care centre.
4. While the company will make every effort to carry out the repairs at the earliest, it however is made expressly clear that the company is under no obligation to do so in a specified period of time.
5. The company or Its authorised customer care centre / service dealer reserves the right to retain any parts, components replaced at it's discretion.
6. Warranty does not cover accessories to the equipment.
7. The warranty is confined to the first purchaser of MWO only and non-transferable.
8. Call registered with the centralized helpline / authorized service centre, where in only cleaning of the unit/ parts in the unit due to dust accumulation on portions of the units are not to be considered as defects.
9. In case of any damages to the product, customer abuse, repairs by unauthorized personnel & misuse detected by the authorized service centre personnel, the warranty conditions are not applicable.
10. If any colourd internal or external components are replaced, effort will be made to ensure that the shades match with the original or other components. However, the replaced shades, pattern, tints may vary from the customer's unit due to usage of the unit. Any matching components changed at customer's request will be charged, except the component which is actually needed.
11. The unit shall be operated with variation +/-5% of the rated voltage. Fluctuation beyond specified tolerance will not be covered under warranty. Customer shall not operate the product below 210V under any circumstances.
12. Parts not covered - Main door, Glass, Bulb, Rubber, Plastic Components.
13. This warranty does not cover any type of painting, plating including rusting etc. or defects thereof.
14. The Appliance or any part thereof is subjected to neglect, abuse or misuse, tampering, alteration, accident, fire, floods or other acts of God, or damage by rodents or insects, the COMPANY is not responsible for any damage caused to the appliance & Shall not be liable for any consequential loss or compensation. nor refund of purchase price or replacement of the appliance.

Godrej & Boyce Mfg. Co. Ltd.- Appliance Division

WARRANTY DETAILS

MODEL NO.

UNIT SR. NO.

CUSTOMER'S NAME & ADDRESS

TEL.

Customer's Signature:

DATE OF PURCHASE

DEALER'S NAME & ADDRESS

TEL.

Dealer's Signature:

This card is valid only if it is filled in and stamped by our authorised dealer on the date of purchase.

Warranty is Void If:

1. The warranty card is not completed properly at the time of purchase. 2. The completed warranty card is not presented to the authorized personnel at the time of service of the product. 3. The microwave is not operated according to instructions given in the 'User Guide'. 4. Defects are caused by improper or reckless use, which shall be determined by the company personnel. 5. Any repair work carried out by persons other than authorised company personnel. 6. Defects caused beyond control like abnormal voltage, acts of God, or while in transit to service center or purchaser's residence. 7. The warranty is not valid in case the serial number is deleted, defaced or altered. 8. Damage to the microwave or any parts due to transportation or shifting is not covered by the warranty. 9. The warranty automatically expires after 12 month of original date of purchase, even if the microwave may not be in use for any time for whatever reasons during the warranty period.

GODREJ & BOYCE MFG. CO. LTD., Appliances Division
Branch Address
Ahmedabad	Godrej & Boyce Mfg. Co. Ltd. Appliance Division, 4th floor, apm shopping mall,Near IOCL petrol pump,shyamal-karnavati, 100ft road , satellite, ahmedabad-380015
Bangalore & Hubli	The Karnataka Film Chamber of Commerce Building, 1/2/3rd Floor, #28, 1st Main Creasant Road, HighGrounds, Bengaluru-560001
Bhopal	Godrej & Boyce Mfg. Co. Ltd, Appliance Division 217, ZONE I, MP NAGAR, BHOPAL-462011
Bhubaneshwar	Highway Complex, NH 5, Rudrapur, PO Pahala, Bhubaneswar - 752101
Calicut	Mr. Aditya N/V Venkatraman, Godrej and Boyce Mft. Co. ltd., Premises : 22/1014 E , Near IOC petrol pump,Makaavu Bye pass , thiruvannur , West Mankaavu , Calicut : - 673029
Chandigarh/Mohali	Godrej & Boyce Mfg. Co. Ltd. Appliance Division, Plot No. A-40, Phase VIII A, Industrial Area, Mohali- 160 059 (PB)
Chennai	Godrej & Boyce Mfg. Co. Ltd. Appliance Division, No.1, SIDCO Industrial Estate, Ambattur, Chennai – 600 098
Coimbatore	Godrej & Boyce Mfg. Co. Ltd, Appliance Division No. 585-590 3rd Floor, Sathya Towers, DB Road, RS Puram,Coimbatore - 641002
Delhi & Faridabad	Godrej & Boyce Mfg. Co. Ltd. Appliance Division GODREJ BHAWAN, SHER SHAH SURI MARG, MATHURA ROAD,OKHLA, NR. OKHLA RLY. STN. NEW DELHI - 110 065.
Ghaziabad	Godrej & Boyce Mfg Co. ltd., Plot No. 229/230, Sardar Pashu Ahaar, Bulandshahar Road, Village- chaprolla,Ghaziabad
Guwahati	Basundhara Enclave, 1st & 2nd Floor, Ulubari, Near BJP Office, Guwahati – 781007
Hyderabad	Godrej & Boyce Mfg Co. Ltd 2nd Floor, 201 & 202, Lala-1 Landmark Building, M.G Road, Secundrabad: 500003
Jaipur	Godrej & Boyce Mfg Co Ltd 502-506, Gaurav Tower-1, Malviya Nagar, Jaipur-302017
Kochi	Godrej and Boyce mfg co ltd, 2nd floor, Angels Arcade, South Kalamasserry, Near CUSAT PO, Kochi – 682022
Kolkata	Plot – 30, Block – GN, Sector – V, Near Swastha Bhawan, Saltlake City, Kolkata – 700091
Lucknow	Godrej & Boyce Mfg. Co. Ltd, Appliance Division C-3/3 & C-3/4, Sanjay Complex, Near All India Radio, VidhanSabha Marg, Lucknow-226001
Mumbai	Godrej & Boyce Mfg. Co. Ltd. Appliance Division Plant-4A, Pirojshanagar, Vikhroli, Mumbai-400 079
Nagpur	Godrej & Boyce Mfg. Co. Ltd. 2nd Floor, Bhivapurkar Chambers, Opp. Yashwant Stadium, Dhantoli, Nagpur -440012
Patna	Godrej & Boyce Mfg. Co. Ltd, Appliance Division, Grand Plaza 6th Floor, 6001-6004, Dakbunglow Crossing.Frazer Road. Patna-800001
Pune	Godrej & Boyce Mfg. Co. Ltd. Appliance Division Apollo Square building, Plot No 60, Survey No 599/A, CTS NO:3638, Sahaney Sujan Park, Lulla Nagar,Pune-411 040
Raipur	Godrej & Boyce Mfg. Co. Ltd, Appliance Division 9/1 Mahoba Bazaar, GE road, Raipur – 492099, Chhatisgarh
Ranchi	Godrej & Boyce Mfg. Co. Ltd, Appliance Division Pandora, Near Krishi Bazar Samiti, PO Kamre, Ranchi – 835222
Telephone Nos.: 1800-209-5511 (Toll Free, Accessible from all Operators )
Website: www.godrejappliances.com & www.godrejsmartcare.comE-mail:[e-mail]

Protection of Environment:

Protection of environment" is one of the core values of Godrej and we seek your co-operation to make sure that the product, packaging and plastic material is not disposed as unsorted municipal waste.

This symbol is known as the "Crossed-out Wheellie Bin Symbol". It means that the product should not be disposed of with your general house-hold waste.

It should be disposed of only through the company's collection points with special treatment so as to prevent any damage to the environment. Please call: 1800 209 5511 for applicable buy back arrangement or visit: www.godrejappliances.com/green-think for details about Godrej Appliances authorised collection points.

APPLIANCES