GMX 30CA1 SIM - Microwave Godrej - Free user manual and instructions

Product Type	Solo Microwave Oven
Brand	Godrej
Model	GMX 30CA1 SIM
Capacity	30 Liters
Microwave Power	900 Watts
Power Supply	230V ~ 50Hz
Dimensions (H x W x D)	310 x 510 x 420 mm
Weight	14.5 kg
Cavity Material	Enamel coated steel
Control Type	Digital touch with rotary knob
Display	LED digital display
Timer	Up to 95 minutes
Defrost Function	Auto defrost by weight
Auto Cook Menus	8 pre-set programs
Child Lock	Yes, press and hold Stop button
Door Interlock	Safety switch system
Cleaning Instructions	Wipe interior with damp cloth; do not use abrasive cleaners
Spare Parts Availability	Turntable, fuses, door seals available from service center
Reparability	Repairable by authorized technicians; service centers in major cities
Certifications	ISI marked, BIS approved

Frequently Asked Questions - GMX 30CA1 SIM Godrej

How do I start the microwave?

Place food inside, close the door, turn the power knob to desired level, then set the timer using the timer knob. Press the Start button to begin.

How to defrost using this microwave?

Press the Defrost button, enter the weight of the food using the numeric keypad, then press Start. The microwave will automatically set time and power.

Can I use metal utensils?

No, metal utensils can cause sparks and damage the microwave. Use microwave-safe glass, ceramic, or plastic containers.

How to clean the microwave interior?

Unplug the microwave. Wipe interior with a damp cloth and mild detergent. Do not use abrasive cleaners or scouring pads. Remove the turntable and wash separately.

What does the Child Lock feature do?

The Child Lock prevents accidental operation by disabling the control panel. To activate, press and hold the Stop button for 3 seconds. To deactivate, repeat the same.

Why is my microwave not heating?

Check if the door is properly closed. Ensure the power supply is connected. If still not heating, the magnetron or high voltage fuse may be faulty. Contact service center.

How do I set the clock?

Press the Clock button, then use the numeric keypad to enter current time (24-hour format). Press Clock again to confirm.

What are the auto cook programs?

The microwave has 8 auto programs for common foods like popcorn, potatoes, pizza, beverages, etc. Select the program by pressing the Auto Cook button and choosing the number.

Is it normal for the microwave to make noise?

Yes, a humming sound from the magnetron and fan is normal. Clicking sounds from the turntable motor are also normal. Loud buzzing or rattling may indicate a problem.

Where can I find spare parts?

Contact Godrej authorized service centers or visit the official website. Common spare parts include turntable, glass plate, fuse, and door latch.

USER MANUAL GMX 30CA1 SIM Godrej

Thank you for purchasing Godrej Microwave Oven

Please record the model number and serial number of this unit for future reference.

Staple your receipt here for proof of purchase.

Model No: ____

Serial No: ____

Dealer:

Dealer Phone No: ____

SPECIFICATIONS

Power Consumption:	230V/50Hz, 1450W (Microwave)
	1100W (Grill)
	2500W (Convection)
Rated Microwave Output:	900W
Operation Frequency:	2450MHz
Product Dimensions :	33.5 cm (H) × 52.0 cm (W) × 48.0 cm (D)
Oven Capacity:	30 Litres
Cooking Uniformity:	Turntable System
Net Weight:	Approx. 19.3 Kg

TABLE OF CONTENT

IMPORTANT SAFETY INSTRUCTIONS 3

UTENSIL GUIDE 5

INSTALLATION INFORMATION 5

GROUNDING INSTRUCTIONS 5

ELECTRICAL REQUIREMENTS 6

RADIO INTERFERENCE 6

EXTENSION CORD INFORMATION 6

PART NAMES 6

CONTROL PANEL 7

OPERATION INSTRUCTIONS 8

INSTACOOK MENUS 14

CLEANING AND CARE 107

TROUBLESHOOTING 108

FAQs 109

WARRANTY CARD 110

IMPORTANT SAFETY INSTRUCTIONS

READ CAREFULLY AND KEEP FOR FUTURE USE

Important Safety instructions

The Safety instructions mentioned below will tell you how to use your Microwave Oven without harming yourself and damaging your oven.

Warning – To reduce the risk of burns, electric shock, fire, injury to persons, or exposure to excessive microwave energy

• Read all the instructions before using your oven
• Do not allow children to use this oven without close supervision

Precautions to avoid possible exposure to excessive microwave energy:

a) Do not attempt to operate this oven with the door open since open door operation can result in harmful exposure to microwave energy. It is important not to tamper with the safety interlocks.
b) Do not place any object between the microwave oven cavity and the door or allow soil or cleaner residue to accumulate on sealing surfaces
c) Do not operate the oven if it is damaged. It is particularly important that the oven door closes properly and that there is no damages to the:
1. Door (bent)
ii. Hinges and latches (broken or loosened) iii. Door seals and sealing surfaces
d) It is hazardous for anyone other than properly qualified competent service personnel to repair, adjust or remove the cover which gives protection against exposure to microwave energy

1. Do not heat the following items in the microwave oven: Whole eggs in the shell, water with oil or fat, sealed containers, or closed glass jars.

These items may explode.

• Do not cover or block any openings in the oven
• Use your oven only for the operations described in this manual
• Do not run the oven empty, without food in it
• Do not deep fry in your microwave oven

• Do not remove the turn table while using the microwave oven

• Do not make popcorn, peanuts and suji roast in plastic utensil. Use only microwaveable glass utensil.

• Only use utensils suitable for use in microwave oven
• Remove wire twist-ties and metal handles from paper or plastic containers/bags before placing them in the oven
• The oven should be cleaned regularly and any food deposits should be removed. Failure to maintain the oven in a clean condition could lead to deterioration of the surface, and could adversely affect the life of the appliance and possibly result in a hazardous situation.
• When the appliance is operated in the combination mode, children should only use the oven under adult supervision due to the temperatures generated.
• To avoid a fire hazard do not severely overcook food. Severely overcooked foods can start a fire in the oven.
• When heating food in plastic or paper containers, keep an eye on the oven due to the possibility of ignition.
• If smoke is observed, switch off or unplug the appliance and keep the door closed in order to stifle any flames
• Do not use the cavity for storage purposes. Do not leave paper products, cooking utensils, or food in the cavity when not in use.
• Do not use this oven for commercial purposes. This appliances is intended to be used in household and similar application such as:
• Staff Kitchen areas in shops, offices and other working environments;
• Farm Houses;
• By clients in hotels, motels and other residential environments;
• Bed and breakfast type environments.
• When cleaning the door and the surfaces that touch the door, use only mild, non-abrasive soaps or detergents and a sponge or soft cloth

• Do not use corrosive chemicals or vapours, in this appliance. This type of oven is specifically designed to heat, cook, or dry food. It is not designed for industrial or laboratory use

• Do not use or store this appliance outdoors. Do not use this product near water for example near a kitchen sink, in a wet basement, or near a swimming pool, and the likes.

• Do not tamper with the built-in safety switches on the oven door. The oven has several built-in safety switches to make sure the power is off when the door is open.

• If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a hazard

• If your oven is dropped or damaged, have it thoroughly checked by a qualified service technician before using it again

• The temperature of accessible surfaces may be high when the appliance is operating. Keep cord away from heated surface, and do not cover the oven.

• Do not immerse the electrical cord or plug in water

• Pierce food with heavy skin such as potatoes, whole squashes, apples, tomatoes, brinjals, mutton, chicken before cooking

• Cooking utensils may become hot because of heat transferred from heated food. Potholders may be needed to handle the utensils. Utensils should be checked to ensure that they are suitable for use in microwave ovens.

• The microwave oven shall not be placed in a cabinet

• Liquids, such as water, coffee, or tea can be overheated beyond the boiling point without appearing to be boiling. Visible bubbling or boiling when the container is removed from the microwave oven is not always present. THIS COULD RESULT IN VERY HOT LIQUIDS SUDDENLY BOILING OVER WHEN THE CONTAINER IS DISTURBED OR A SPOON OR OTHER UTENSIL IS INSERTED INTO THE LIQUID.

• To reduce the risk of injury to persons:

• Do not overheat the liquid
  • Stir the liquid both before and halfway through heating it

• While cooking or reheating in microwave mode, ensure the vent of the lid is kept open at all times or the lid is partially open
  • After heating, allow the container to stand in the microwave oven for a short time before removing the container

• Use extreme care when inserting a spoon or other utensil into the container

• The contents of feeding bottles and baby food jars shall be stirred or shaken and the temperature checked before consumption, in order to avoid burns

• The appliances is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety
• The rear surface of the appliance shall be placed against the wall
• Microwave oven is intended for heating food and beverages. Drying of food or clothing and heating of warming pads, slippers, sponges, damp cloth and similar may lead to risk of injury, ignition or fire.
• Microwave heating of beverages can result in delayed eruptive boiling, therefore care must be taken when handling the container.
• Details for cleaning door seals, cavities and adjacent parts are given on page CLEANING AND CARE.
• No temperature sensing probe to be inserted into the food placed inside the cavity of this oven by user, during switched ON state.

A temperature probe may be placed on the food once the food is taken outside the oven.

1. The microwave is intended to be used freestanding.

UTENSIL GUIDE

1. The ideal material for a microwave utensil is transparent to microwave, it allows energy to pass through the container and heat the food.
2. Microwave cannot penetrate metal, so metal utensils or dishes with metallic trim should not be used.
3. Do not use recycled paper products when microwave cooking, as they may contain small metal fragments which may cause sparks and/or fires.
4. Round/oval dishes rather than square/oblong ones are recommend, as food in corners tends to overcook.
5. Narrow strips of aluminum foil may be used to prevent overcooking of exposed areas. But be careful don't use too much and keep a distance of 1 inch (2.54cm) between foil and cavity.

The list below is a general guide to help you select the correct utensils.

Cookware	Microwave	Grill	Convection	Combination*
Heat-Resistant Glass	Yes	Yes	Yes	Yes
Non Heat-Resistant Glass	No	No	No	No
Heat-Resistant Ceramics	Yes	Yes	Yes	Yes
Microwave-Safe Plastic Dish	Yes	No	No	No
Kitchen Paper	Yes	No	No	No
Metal Tray	No	Yes	Yes	No
Metal Rack	No	Yes	Yes	No
Aluminum Foil & Foil Container	No	Yes	Yes	No

* Combination: applicable for both "microwave+grill", and "microwave+convection" cooking.

INSTALLATION INFORMATION

1) Select a level surface that provides enough open space for the intake and/or outlet vents

A minimum clearance of 7.5 cm is required between the oven and any adjacent walls. One side must be open.

a) Leave a minimum clearance of 30 cm above the oven.

b) Do not remove the legs from the bottom of the oven.

c) Blocking the intake and/or outlet openings can damage the oven d) Place the oven as far away from radios and TV as possible
2) Plug your oven into a standard household outlet. Be sure the voltage and frequency is the same as the voltage and the frequency on the rating label at the back of the Microwave Oven.
3) Do not operate the oven without glass tray, roller support and shaft in their proper positions (applicable for microwave ovens with turn tables)

WARNING: Do not install oven over a range cooktop or other heat-producing appliance. If installed near or over a heat source, the oven could be damaged and the warranty would be void.

GROUNDING INSTRUCTIONS

This appliance must be grounded. This oven is equipped with a cord having a grounding wire with a grounding plug. It must be plugged into a wall receptacle that is properly installed and grounded. In the event of an electrical short circuit, grounding reduces risk of electric shock by providing an escape wire for the electric current. It is recommended that a separate circuit serving only the oven be provided. Using a high voltage is dangerous and may result in a fire or other accident causing oven damage.

WARNING Improper use of the grounding plug can result in a risk of electric shock.

Note:

1) If you have any questions about the grounding or electrical instructions, consult a qualified electrician or service person.
2) Neither the manufacturer nor the dealer can accept any liability for damage to the oven or personal injury resulting from failure to observe the electrical connection procedures.

The wires in this mains cable are colored in accordance with the following code:

Green and/or Yellow = EARTH, Blue and/or Black = NEUTRAL, Brown and/or Red = LIVE

ELECTRICAL REQUIREMENTS

The oven is designed to operate on a standard 230V\~50Hz household outlet. Be sure the circuit is at least 15A or 20A and the

microwave oven is the only appliance on the circuit

RADIO INTERFERENCE

Operation of the microwave oven can cause interference to your radio, TV, or similar equipment.

When there is interference, it may be reduced or eliminated by taking the following measures:

1. Clean door and sealing surface of the oven.

2. Reorient the receiving antenna of radio or television.

3. Relocate the microwave oven with respect to the receiver.

4. Move the microwave oven away from the receiver.
5. Plug the microwave oven into a different outlet so that microwave oven and receiver are on different branch circuits.

EXTENSION CORD INFORMATION

1. A short power supply cord is provided to reduce the risks resulting from becoming entangled in or tripping over a longer cord

2. DO NOT USE AN EXTENTION CORD

Control Panel and Features

1.CLOCK/PRE-SET
2.DEFROST BY W.T./BY TIME
3. AUTO REHEAT
4. START/+30SEC./CONFIRM
5. AUTO MENU
6. CONVECTION/GRILL/COMBI.
7.MICROWAVE
8.STOP/CLEAR
9.DISPLAY

Operation Instructions

This microwave oven applies modern electronic control to adjust cooking parameters to meet your needs better for cooking.

1. Clock Setting

When the microwave oven is electrified, the LED will display "0:00", buzzer will ring once.

1) Press "Clock/Pre-Set" once or twice to choose 24 hours or 12 hours system, and 24H or 12H will be displayed.

2) Press " ▲ " or " ▼ " to adjust the hour figures, the input time should be within 0--23(for 24H) or 1--12(for 12H).

3) Press "Clock/Pre-Set", the minute figures will flash.

4) Press " ▲ " or " ▼ " to adjust the minute figures, the input time should be within 0--59.

5) Press "Clock/Pre-Set" to finish clock setting. ":" will flash and the time will light.

6) If you want to reset the clock, just to follow the above steps. If the "Clock/Pre-set" is not pressed to confirm, press "Stop/ Clear" or no operation within 1 minute, the clock that has been set will be canceled.

Note: 1. When power is supplied, time will not count (show 0:00) if clock is not set. 2. During setting the clock, if you press "Stop/Clear" key, the clock setting will be exit.

2. Microwave Cooking

Press "Microwave" different times to choose different microwave power, and "P100, P80, P50, P30, P10" will be displayed in cycle. Then press "▲" or "▼" to adjust the cooking time(up to 95 minutes). Press "Start/ +30SEC./ Confirm" to start cooking.

Example: If you want to use 50% power to cook for 20 minutes, you can operate the oven as the following steps.

1) Keep pressing " Microwave" till "P50" displays. And " 🔊" will light.
2) Press " ▲" or " ▼" to adjust the cooking time till the oven displays "20:00".
3) Press "Start/ +30SEC./ Confirm" to start cooking. ":" will light and " 🔺 " will flash. Five beep will sound when cooking finishes.

Power	100%	80%	50%	30%	10%
Display	P100	P80	P50	P30	P10

Note: the step amount of the pressing of " ▲" and " ▼" keys are:

0----1 min : step 5 seconds

1----5 min : step 10 seconds

5----10 min : step 30 seconds

1. Convection Cooking(with preheating function)

1) Press "Convection/ Grill/ Combi.", "140", "°C" will flash in the display, and "⊗" will light. Choose different temperature by pressing "▲" or "▼" from 140 °C to 230 °C.

2) Press "Start/ +30SEC./ Confirm" to confirm the temperature.

3) Press "Start/ +30SEC./ Confirm" again to start preheating.

4) The temperature figure will flash when temperature arrives in advance and buzzer will ring twice reminding you to put food in, then close the door.

5) Press " ▲ " or " ▼ " to adjust the cooking time, the maximum time that can be set is 95 minutes.

6) Press "Start/ +30SEC./ Confirm" to start cooking, and the cooking time counts down. At the same time, ":"will light, " ⚙" will flash.

Note: a. Cooking time cannot be input until the preheating temperature arrives. If the temperature arrives, door must be opened to input the cooking time. b. If the time not input in 5 minutes, the oven will stop preheating. The buzzer sound five times and turn back to waiting states.

1. Convection Cooking(without preheating function)

1) Press "Convection/ Grill/ Combi.", "140" will flash in the display, and " " will light. Choose different temperature by pressing "▲" or "▼" from 140°C to 230°C.

2) Press "Start/ +30SEC./ Confirm" to confirm the tempetature.

3) Press " ▲ " or " ▼ " to adjust the cooking time, the maximum time that can be set is 95 minutes.

4) Press "Start/ +30SEC./ Confirm" to start cooking, and the cooking time counts down. At the same time, ":"will light," " will flash.

5. Grill Cooking

1) Press " Convection/ Grill/ Combi.", "140" will flash in the display, and " ⚙" will light. Choose grill function by pressing "▲" or "▼", and "G-1" will flash " ∪" will display.
2) Press "Start/ +30SEC./ Confirm" to confirm the grill function.
3) Press " ▲ " or " ▼ " to adjust the cooking time, the maximum time that can be set is 95 minutes.
4) Press "Start/ +30SEC./ Confirm" to start cooking, and the cooking time counts down. At the same time, ":"will light," ∪∪" will flash.

Note: If half the grill time passes, the oven sounds twice to tell you to input the time.

You can just leave it continue. But in order to have a better effect of grilling food, you should turn the food over, close the door, and then press

"Start/ +30SEC./ Confirm" to continue cooking. If there is no operation, the oven will not pause and continue working.

6. Combination Cooking

1) Press "Convection/ Grill/ Combi.", "140" will flash in the display, and "※" will light. Choose combination function by pressing "▲" or "▼", and "C-1, C-2, C-3, or C-4" will flash under this function. The related indicators will light.
2) Press "Start/ +30SEC./ Confirm" to confirm the combination function.
3) Press " ▲ " or " ▼ " to adjust the cooking time, the maximum time that can be set is 95 minutes.
4) Press "Start/ +30SEC./ Confirm" to start cooking, and the cooking time counts down. At the same time, ":"will light, and the related indicator will flash.

Function	Display	Microwave	Grill	Convection
Combi.1	C-1	●		●
Combi.2	C-2	●	●
Combi.3	C-3		●	●
Combi.4	C-4	●	●	●

7. Defrost By Weight

1) Press "Defrost By W.T/ By Time" once. "d-1" will be displayed.

2) Press " ▲ " or " ▼ " to adjust defrost weight. The "g" indicator will light, "💡" and "**" indicators light. And the weight input should be 100-2000g.

3) Press " Start/ +30SEC./ Confirm " to start defrosting. The buzzer sounds once, and " ", " **" indicators will flash.

8 Defrost By Time

1) Press "Defrost By W.T./By Time " twice . "d-2" will be displayed.

2) Turn " ▲ " or " ▼ " to select the cooking time. " 🔊 " and " **" will light. The time input should be 00:05-95:00.

3) Press "Start/ +30SEC./ Confirm" to start defrosting. Buzzer sounds once, and " ", " **" will flash.

9. Multi-section cooking

At most 3 sections can be input for cooking. In multi-section cooking, if one section is defrosting, then defrosting shall be placed in the first section. When one stage finish, buzzer sounds once and the next stage begins.

Note: Auto menu cooking cannot work in the multi-section cooking.

Example: If you want to use "20 minutes of 100% microwave power + 5 minutes of 80% microwave power" to cook.

1) Press " Microwave " once, the screen display "P100".

2) Press " ▲ " or " ▼ " to choose the cooking time of 20 minutes.

3) Keep on pressing" Microwave " pad till "P80" is displayed.

4) Press " ▲ " or " ▼ " to choose the cooking time of 5 minutes.

5) Press "Start/ +30SEC./ Confirm" to start cooking.

10. Pre-set Function

1) Set the clock first. (Consult the instruction of clock setting.)

2) Input the cooking program. Three stages can be set at most. Defrosting should not be set under this function. Please do not press "Start/ +30SEC./ Confirm" at the last step.

3) Press "Clock/Pre-Set", the current time is displayed, and the hour figures will flash.

4) Press " ▲ " or " ▼ " to adjust the hour figures, the input time should be within 0--23(for 24H) or 1--12(for 12H).
5) Press "Clock/Pre-Set", the minute figures will flash.
6) Press " ▲ " or " ▼ " to adjust the minute figures, the input time should be within 0--59.
7) Press "Start/ +30SEC./ Confirm " to finish setting, and the current time will be displayed, ":" will not flash.
8) Buzzer sounds twice when time arrives. If the door is not closed well, the unit will wait.

Note: 1. Clock must be set first. Otherwise, preset cooking will not work.

1. Auto menu cooking and memory cooking can be set as one stage cooking only, but not multi-section cooking.

11. Auto Reheat

1) Press "Auto Reheat" for times to choose the kind of food referred to the auto reheat chart, and "h-1", "h-2", "h-3" or "h-4" will display in cycle for each added press.
2) Press " ▲ " or " ▼ " to choose the weight or portions, and "AUTO", " 🔺 " will light.
3) Press "Start/ +30SEC./ Confirm" to start cooking, cooking time counts down, and "AUTO" and " 🔺" will flash.

Auto Reheat Chart

Kind	Weight(g)	Display
h-1Auto Reheat	150	150
	250	250
	350	350
	450	450
	600	600
h-2Dinner Plate	250	250
	350	350
	450	450
h-3Beverage/Cooffee	1(about 240g)	1
	2(about 480g)	2
	3(about 720)	3
h-4Roll/Muffin	1(about 70g)	1
	2(about 140g)	2
	3(about 210g)	3

12. Speed cooking

In waiting state, start operation at 100% microwave power for 30 seconds by pressing the "Start/+30SEC./Confirm" key. And 30 seconds will be increased by each pressing. The maximum cooking time is 95 minutes.

Note: in defrost, auto menu cooking, and multi-section cooking, time cannot be increased by pressing "Start/ +30SEC./ Confirm".

13. Child Lock Function

Lock: Press "Stop/Clear" key 3 seconds, after a long "beep". it shows the current time or "0:00", and "→●" will be displayed.

Unlock: Press "Stop/Clear key 3 seconds," disappears and machine returns to normal status.

14. Inquiring Function

(1) In cooking state, press "Microwave" or "Convection/Grill/Combi." to check the microwave power or cooking type.
(2) In pre-set state, press "Clock/Pre-Set" to inquire the time for delay start cooking.
(3) In cooking state, press "Clock/Pre-Set" to check the current time.

15. Specification

(1) Buzzer will sound five times when operation finish;
(2) "Start/ +30SEC./ Confirm" must be pressed to continue cooking if the door is opened during cooking process;
(3) Once the cooking state has been set, "Start/ +30SEC./ Confirm" key is not pressed within 5 minutes, LED displays the current clock, the setting procedure will not work;
(4) Buzzer sounds once by efficient pressing and no response by inefficient pressing.

InstaCook Menus

For food or the following cooking mode, it is not necessary to program the duration and the cooking power. It is sufficient to indicate the type of food that you wish to cook as well as the weight of this food. The result of auto cook depends on factors such as the shape and size of food, your personal preference as to the doneness of certain foods and even how well you happen to place the food in the oven. If you find the result at any rate not quite satisfactory, please adjust the cooking time a little bit accordingly.

To set menu cook program, please follow steps bellow:

1. In standby mode, Press "Auto menu" button once and then press ▲ " or ▼ " to choose food code below). Press "Start" button to select.
2. Press "▲" or ▼" button to choose food weight.
3. Press "Start" button to start cooking.

InstaCook Food/cooking mode	Notes
Insta1 (g)	1. Weight parameters are used to determine the time needed to do the job. As you press CLOCK/WEIGHT, the pre-set weight parameters will be displayed, when it comes up of the right figure which matches the weight of the food you have placed into the oven, press TIME/MENU.2. InstaCook Recipe mentioned below you will require to decide the ingredients & their quantities as per your taste.3. In Instacook10, the weight corresponding to the number displayed on the screen are as given below.1 = 230gms2 = 460gms3 = 690gms
Insta2 (ml)
Insta3 (g)
Insta4 (g)
Insta5 (g)
Insta6 (g)
Insta7 (g)
Insta8 (g)
Insta9 (g)
Insta10 (g)

INSTACOOK MENUS

IDLI INSTA1 IDLI 150 gms 250 gms		350 gms 450 gms 650 gms
		Ingredients:
		idli batter 150 gms 250 gms 350 gms 450 gms 650 gms
Method of preparation: Pour idly batter in lightly greased microwave safe idly stand. Pour some water in the bottom of the idly bowl and cover the bowl with lid. Place the bowl in the microwave oven, select Insta1, enter weight & press start. Remove after beep & serve hot with sambar and coconut chutney
DOKHLA INSTA1 DOK	HLA 150 gms 250 gms 350 gms 450 gms 650 gms
		Ingredients:
		besan (gram flour)	1 cup	112 cup	2 cup	212 cup	3 cup
		corn flour	1 tsp	112 tsp	2 tsp	212 tsp	3 tsp
		sugar	12 tsp	1 tsp	112 tsp 2 tsp	212 tsp
		turmeric powder	14 tsp	14 tsp	14 tsp	12 tsp	34 tsp
		citric acid	12 tsp	1 tsp	1 tsp	112 tsp	2 tsp
		soda-bi-carb	14 tsp	14 tsp	14 tsp	1 tsp	1 tsp
		lemon juice	1 tsp	112 tsp	2 tsp	2 tsp	212 tsp
		mustard seeds	12 tbsp	12 tbsp	34 tbsp	34 tbsp	1 tbsp
		green chilies - finely chopped	1 tsp	112 tsp	2 tsp	2 tsp	212 tsp
		amchoor powder	14 tsp	14 tsp	12 tsp	1 tsp	1 tsp
		salt to taste
		oil as required
		grated coconut for garnish
		coriander leaves for garnish
		water as required
Method of preparationTake gram flour, curd, water, salt, mix well into a batter. Cover it and set aside for 4 hours to marinate. Add green chilies, ginger paste, turmeric, lime juice, oil, soda-bi-carb and mix into a smooth batter. Pour into microwave oven safe lightly greased bowl, place in the microwave oven, select Insta1, enter weight, and press start. For tampering use curry leaves, mustard seeds, oil, and green chilies. garnish with coriander leaves and grated coconut. Serve with chutney.
MASALA PEANUTS	INSTA1	MASALA PEANUTS	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		peanuts	150 gms 250 gms 350 gms 450 gms 650 gms
		red chili powder	1 tsp	112 tsp	2 tsp	2 tsp	212 tsp
		gram flour (besan)	12 tbsp	12 tbsp	34 tbsp	34 tbsp	1 tbsp
		rice flour	12 tbsp	12 tbsp	34 tbsp	34 tbsp	1 tbsp
		coriander powder (dhania)	12 tsp	1 tsp	112 tsp	2 tsp	212 tsp
		turmeric powder	14 tsp	14 tsp	12 tsp	12 tsp	34 tsp
		salt to taste
		water as required
Method of preparationTake peanuts in a Microwave Oven safe glass bowl, add all ingredients, mix well and set aside for 15 minutes. Drain out the water; place the glass bowl on the turn table in the Microwave oven. Select Insta1, enter the weight and press start. Mix twice in between. Set aside for some time to cool and serve.
MUSHROOM MASALA	INSTA1	MUSHROOM MASALA	150 gms 250 gms 350 gms 450 gms 650 gms
		Ingredients:
		mushrooms (sliced)	150 gms 250 gms 350 gms 450 gms 650 gms
		bread Crumbs	14 tbsp	1 tbsp	1 tbsp	112 tbsp	2 tbsp
		sour Cream	34 cup	1 cup	112 cup	2 cup	212 cup
		flour	14 tbsp	1 tbsp	1 tbsp	112 tbsp	2 tbsp
		red chili powder	12 tsp	1 tsp	112 tsp	2 tsp	2 tsp
		lemon juice	14 tsp	12 tsp	1 tsp	112 tsp	2 tsp
		butter	1 tsp	112 tsp	2 tsp	212 tsp	3 tsp
		salt to taste
		cheese (grated) for garnish
Method of preparation: Prepare tadka in a microwave oven safe bowl as explained in Insta3 with all the ingredients other than bread crumbs, sour cream, flour and cheese. Remove, add the remaining ingredients other than the cheese and mix well. Place the bowl in the microwave oven selects Insta1, enter weight and press start. Remove, garnish with grated cheese and serve.
PANEER MASALA INST	A1 PANEER	MASALA 150 gms 250 gms 350 gms	450 gms 650 gms
		Ingredients:
		paneer (cut into cubes) 100 gms 150 gms	250 gms 450 gms	650 gms
		tomatoes (chopped) 50 gms 100 gms 100 gms	150 gms 250 gms
		oil 12 tbsp 12 tbsp 1 tbsp 112 tbsp 2 tbsp
		green chili	2	3	4	4	5
		cumin seeds	12 tsp	12 tsp	1 tsp	1 tsp	112 tsp
		garlic ginger paste	12 tsp	12 tsp	1 tsp	1 tsp	112 tsp
		cloves	2	3	4	4	5
		turmeric powder	14 tsp	14 tsp	12 tsp	34 tsp	1 tsp
		red chili powder	1 tsp	112 tsp	2 tsp	2 tsp	212 tsp
		pepper powder	12 tsp	12 tsp	1 tsp	1 tsp	112 tsp
		cardamom powder	12 tsp	12 tsp	1 tsp	1 tsp	112 tsp
		salt to taste
		water as required
		coriander leaves for garnish
Method of preparation:Prepare tadka as explained in Insta3 with the all the ingredients other than paneer, water and coriander leaves. Remove, add paneer and water and mix well. Place the bowl back in the microwave oven, select Insta 1, enter weight and press start. Remove, garnish with coriander and serve.

MIX VEGETABLE SUBJI	INSTA1	MIX VEGETABLE SUBJI	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		carrots (cut into pieces)	14 cup	14 cup	12 cup	12 cup	12 cup
		potatoes (cut into pieces)	14 cup	14 cup	12 cup	34 cup	1 cup
		french beans (chopped)	14 cup	14 cup	12 cup	34 cup	1 cup
		green peas (chopped)	14 cup	14 cup	12 cup	34 cup	1 cup
		tomato (chopped)	14 cup	14 cup	12 cup	34 cup	1 cup
		onion (chopped)	1	2	2	3	3
		mustard	14 tsp	14 tsp	12 tsp	12 tsp	34 tsp
		garlic ginger paste	12 tsp	12 tsp	12 tsp	1 tsp	1 tsp
		red chili powder	12 tsp	1 tsp	112 tsp	2 tsp	2 tsp
		turmeric powder	14 tsp	14 tsp	12 tsp	34 tsp	1 tsp
		bay leaves	1	2	3	3	4
		cinnamon	1" stick	2" stick	2" stick	3" stick	4" stick
		cloves	few	few	few	few	few
		cumins	12 tsp	1 tsp	1 tsp	1 tsp	1 tsp
		garam masala	12 tsp	1 tsp	1 tsp	1 tsp	1 tsp
		oil as required
		salt to taste
		coriander leaves for garnish
Method of preparation: Prepare tadka in a microwave oven safe bowl as explained in Insta3 with all the ingredients other than carrots, potato, beans, green peas, tomato and coriander leaves. Remove, add the remaining ingredients other than the coriander and mix well. Place the bowl in the microwave oven selects Insta1, enter weight and press start. Remove, garnish with coriander leaves and serve.

KHANDVI	INSTA1	KHANDVI	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		besan	1 cup	112 cup	2 cup	212 cup	3 cup
		butter milk	2 cup	3 cup	4 cup	5 cup	6 cup
		turmeric powder	14 tsp	14 tsp	12 tsp	34 tsp	1 tsp
		oil	12 tbsp	12 tbsp	34 tbsp	34 tbsp	1 tbsp
		sesame seeds	1 tsp	112 tsp	2 tsp	2 tsp	212 tsp
		mustard seeds	14 tsp	12 tsp	34 tsp	34 tbsp	1 tbsp
		coconut scraped	12 tbsp	12 tbsp	34 tbsp	34 tbsp	1 tbsp
		chopped coriander	12 tbsp	12 tbsp	34 tbsp	34 tbsp	1 tbsp
		hing	a pinch	a pinch	a pinch	a pinch	a pinch
		chopped green chilies	2	2	3	3	4
		salt to taste
Method of preparation: Take butter milk in a microwave oven safe bowl, add besan, turmeric powder, oil, salt, sesame seeds, mustard, hing, coconut, coriander, green chilies & mix well to avoid lump formation. Place the bowl on the turn table in the microwave oven, select insta1, enter weight & press start.When done, pour a cup full in a large flat plate. Spread as thin as possible with the back of a large flat spoon using circular outward movements. Allow to cool & cut into 112 inch wide strips. Carefully roll each strip & Serve with chutney.
METHI CHUTNEY INS	TA1 METHI	CHUTNEY 150 gms 250 gms 350 gms	450 gms 650 gms
		Ingredients:
		fenugreek leaves 2 cup 212 cup 3 cup 4	cup 5 cup
		dried red chilies, cut into pieces	2	3	3	4	5
		urad dal boiled	1 tbsp	112 tbsp	2 tbsp	212 tbsp	212 tbsp
		tamarind (soaked)	12 tbsp	12 tbsp	34 tbsp	34 tbsp	1 tbsp
		jaggery	1" block	112" block	112" block	2" block	2" block
		garlic (crushed)	3	3	4	4	5
		sesame seeds	1 tsp	112 tsp	2 tsp	2 tsp	212 tsp
		salt to taste
		oil as required
		water as required
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta3 with all the ingredients other than fenugreek leaves, tamarind, jag-gery, water. Remove, add the remaining ingredients other than tamarind, jaggery and water, mix well. Place the bowl on the turn table in the microwave oven selects Insta1, enter weight and press start. Remove, and set a side to cool. After get cool grind the fenugreek leaves mixture, jaggery, tamarind into a fine paste. While grinding use water if required. coriander leaves for garnish

DRUM STICK LEAVES CURRY	Insta 1	DRUM STICK LEAVES CURRY	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		Drum Stick Leaves	2 cup	3 cup	4 cup	3 cup	5 cup
		Coconut Grated	1 tbsp	1 tbsp	112 tbsp	112 tbsp	2 tbsp
		Masoor Dal	1 tbsp	1 tbsp	112 tbsp	112 tbsp	2 tbsp
		Cumins Seeds	12 tsp	12 tsp	1 tsp	112 tsp	2 tsp
		Mustard Seeds	12 tsp	12 tsp	1 tsp	112 tsp	2 tsp
		Red Chili Powder	1 tsp	112 tsp	2 tsp	2 tsp	212 tsp
		Turmeric Powder	14 tsp	14 tsp	12 tsp	12 tsp	tsp
		Oil As Required
		Salt To Taste
Method of preparation: Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than drumstick leaves. After beep, remove, add the drumstick leaves and mix well. Place the bowl in the microwave oven, select Insta 1, enter weight and press start. Remove and serve hot.

MIRCHI KA SALAN	Insta 1	MIRCHI KA SALAN	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		Deep fried Green chilies	150 gms	250 gms	350 gms	450 gms	650 gms
		Onion paste	12 cup	1 cup	112 cup	2 cup	212 cup
		Ginger garlic paste	12 tsp	12 tsp	1 tsp	1 tsp	112 tsp
		Mustard seeds	12 tsp	12 tsp	1 tsp	1 tsp	1 tsp
		Cloves	few	few	few	few	few
		Curry leaves	few	few	few	few	few
		Tamarind pulp	12 cup	1 cup	112 cup	2 cup	212 cup
		Oil as required
		Coriander leaves for garnish
		Salt to taste
		Salan Paste
		Grated Coconut
		Roasted Peanuts
		Coriander seeds
		Sesame seeds
		Cumin seeds
		Peppercorns
		Red Chilies
Method of preparation:Grind all salan paste ingredients to make fine paste. Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than green chilies, tamarind pulp and coriander leaves. After beep, remove; add the remaining ingredients other than the coriander leaves and mix smoothly. Place the bowl in the microwave oven selects Insta 1, enter weight and press start. Remove, garnish with grated coriander and serve.
STIR FRIED OATS Insta	1 STIR FRIED OATS 150 gms 250 gms 350 gms 450 gms 650 gms
Ingredients:
oats 150 gms 250 gms 350 gms 450 gms 650 gms
raisins few few few few		few
		flour	12 tbsp	1 tbsp	112 tbsp	2 tbsp	212 tbsp
		cinnamon	1 stick	2 stick	3 stick	3 stick	3 stick
		sugar	1 tsp	112 tsp	2 tsp	2 tsp	212 tsp
butter as required
salt to taste
Method of preparation;Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than raisins and flour. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven selects Insta 1, enter weight and press start.

WHEAT FLOUR/ATTA KA LADOO	Insta 1	WHEAT FLOUR/ ATTA KALADOO	150 gms 250	gms 350	gms 450	gms 650 gms
Ingredients:
		Wheat flour/ Atta	112 cups	2 cups	212 cups	3 cups	312 cups
		sugar (grinded)	34 cup	1 cup	112 cup	2 cup	212 cup
		ghee	34 cup	1 cup	1 cup	112 cup	112 cup
		almonds (roasted)	few	few	few	few	few
pistachios few few few		few few
		cashew nuts (roasted)	few	few	few	few	few
Method of preparation;Take a microwave oven safe glass bowl, add ghee and wheat flour/ atta, mix well and place the bowl in the microwave oven select Insta 1, enter weight and press start.( stir twice in-between to avoid lumps).After beep, remove and add all the ingredients to the flour, mix thoroughly and form small balls like Ladoo.

NOODLES BOILING	Insta 1	NOODLES BOILING	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		Noodles	150 gms	250 gms	350 gms	450 gms	650 gms
Method of preparation:Take a microwave oven safe bowl, add noodles, and mix well. Place the bowl in the microwave oven selects Insta 1, enter weight and press start. For better result stir twice in-between.
BREAD CHIVDA	Insta 1	BREAD CHIVDA	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		bread slices	150 gms	250 gms	350 gms	450 gms	650 gms
		mustard seeds	12 tsp	12 tsp	1 tsp	1 tsp	1 tsp
		cumin seeds	1 tsp	1 tsp	112 tsp	112 tsp	2 tsp
		onion finely chopped	1	1	2	2	2
		turmeric powder	14 tsp	14 tsp	14 tsp	14 tsp	14 tsp
		hing	a pinch	a pinch	a pinch	a pinch	a pinch
		curry leaves	few	few	few	few	few
		raw peanuts	12 tbsp	1 tbsp	112 tbsp	2 tbsp	212 tbsp
		oil as required
		salt to taste
		coriander leaves for garnish
Method of preparationPrepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than bread slices, hing and coriander leaves. After beep, remove, add the remaining ingredients other than the coriander leave and mix well. Place the bowl in the microwave oven selects Insta 1, enter weight and press start. Remove, garnish with grated coriander and serve.

APPLE JAM INSTA 1 APPLE JAM		150gms 250gms 350gms 450gms 650gms
		Ingredients;
		Apples cut into slices 150gms 250gms 350gms 450gms 650gms
		Sugar 100gms 200gms 300gms 400gms 500gms
		Lemon juice or Citric acid 12 tsp 1 tsp 112 tsp 112 tsp 2 tsp
		Water as required
Method of preparation;Take a microwave oven safe bowl; add all the ingredients other than water. Select tadka option Insta 3, enter weight and press start. After the beep, remove and add water, mix well and place the bowl in the microwave oven, select Insta 1, enter weight and press start. After beep, remove, set to cool and pour into jar, seal tightly. Serve after one day.

PRAWNS VINDALOO	Insta 1	PRAWNS VINDALOO	150 gms	250 gms	350 gms	450 gms	650 gms
		Ingredients:
		Shelled Prawns	150 gms	250 gms	350 gms	450 gms	650 gms
		Tomatoes, Chopped	1 cup	112 cup	2 cup	212 cup	212 cup
		Cumin Seeds	12 tsp	34 tsp	1 tsp	1 tsp	1 tsp
		Ginger, Garlic Paste	1 tsp	112 tsp	2 tsp	2 tsp	212 tsp
		Curry Leaves	few	few	few	few	few
		Chili Powder	1 tsp	112 tsp	2 tsp	2 tsp	2 tsp
		Turmeric Powder	14 tsp	14 tsp	12 tsp	14 tsp	12 tsp
		Vinegar	1 tbsp	1 tbsp	112 tbsp	112 tbsp	112 tbsp
		Corn Flour	1 tbsp	1 tbsp	112 tbsp	112 tbsp	2 tbsp
		Sugar	1 tsp	112 tsp	2 tsp	2 tsp	212 tsp
		Salt To Taste
Method of preparationPrepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than prawns, tomato and vinegar. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 1, enter weight and press start. Remove and serve hot.
CHANA CHAT INSTA	1 CHANA	CHAT 150gms 250gms 350gms 450gms	650gms
		Ingredients;
		green chana / Kabuli chana 14 cup 12 cup 34 cup 1cup 114	cup
		potato chopped 14 cup 12 cup 34 cup 1cup 114 cup
		tomato chopped 14 cup 12 cup 34 cup 1cup 114 cup
		onion chopped	14 cup 12 cup 34 cup 1cup 114 cup
		grated raw mango(optional)	few	few	few	few	few
		green chili finely chopped	few	few	few	few	few
		garam masala	12 tsp	12 tsp	1 tsp	112 tsp	112 tsp
		hing	A pinch	A pinch	A pinch	A pinch	A pinch
		cumin powder	12 tsp	12 tsp	1 tsp	112 tsp	112 tsp
		chili powder	12 tsp	12 tsp	1 tsp	112 tsp	112 tsp
		lime juice	1 tsp	1 tsp	1 tsp	112 tsp	2 tsp
		coriander leaves for garnish
		salt to taste
Method of preparation:Take a microwave oven safe bowl; add all the ingredients other than raw mango, hing and coriander leave. Place the bowl in the microwave oven. Select Insta 1, enter weight and press start. After the beep, remove and add all remaining ingredients, mix well. Garnish with coriander leaves and serve.

PIZZA TOPPINGS	INSTAI	PIZZA TOPPINGS	150gms	250gms	350gms	450gms	650gms
		Ingredients;
		finely chopped cabbage	14 cup	12 cup	34 cup	1 cup	114 cup
		finely chopped capsicum	14 cup 12 cup	34 cup 1 cup 114 cup
		finely chopped tomatoes	14 cup 12 cup	34 cup 1 cup 114 cup
		finely chopped onion	14 cup 12 cup	34 cup 1 cup 114 cup
		tomato puree	1 tbsp	1 tbsp	112 tbsp	112 tbsp	2 tbsp
		cumins powder	12 tsp	12 tsp	1 tsp	112 tsp	112 tsp
		grated cheese	1 tbsp	112 tbsp	112 tbsp	2 tbsp	2 tbsp
		pepper powder	12 tsp	12 tsp	1 tsp	112 tsp	112 tsp
		butter as required
		salt as required
Method of preparationTake a microwave oven safe bowl; add all the ingredients other than grated cheese. Mix well and place the bowl in the microwave oven. Select Insta 1, enter weight and press start. After the beep, remove and spread the cooked vegetables on the top of the pizza base and add grated cheese over the top of the vegetables to make pizza.
EGG- BHURJI INSTA 1	EGG- BHU	RJI 150 gms 250 gms 350 gms 450 gms	650 gms
		Ingredients:
		eggs (beated) 2 3 4 5 6
		onion (chopped) 2 3 4 5 5
		green chilies (chopped) 2 2 3 4 4
		turmeric powder	14 tsp	14 tsp	12 tsp	12 tsp	34 tsp
		red chili powder	12 tsp	1 tsp	112 tsp	2 tsp	212 tsp
		ginger paste	12 tsp	1 tsp	112 tsp	2 tsp	212 tsp
		garam masala	12 tsp	1 tsp	112 tsp	2 tsp	212 tsp
		green peas	12 tbsp	12 tbsp	34 tbsp	34 tbsp	1 tbsp
		tomato (chopped)	1 2 2 3 3
		oil as required
		salt to taste
		coriander leaves for garnish
Method of preparation: Prepare tadka in a microwave oven safe bowl as explained in Insta3 with all the ingredients other than eggs, tomato and coriander leaves. Remove, add the remaining ingredients other than the coriander leave and mix well. Place the bowl in the microwave oven selects Insta1, enter weight and press start. ( stir twice in-between) Remove, garnish with coriander leaves and serve.

CRAB CURRY RECIPE	INSTA 1	CRAB CURRY RECIPE	150 g	250 g	350 g	450 g	650 g
		Ingredients:	3;10	4;20	5;00	6;30	8;00
		big size crabs 2 3 4 5 6
		big size onion sliced	1 2 2 3 3
		red chilies whole 1 2 2 3 3
		tamarind pulp	1/2 tbsp	1 tblsp	1 tblsp	2 tbsp	2 tbsp
		cumin seeds	12 tsp	1 tsp	1 tsp	112 tsp	112 tsp
		coconut scraped	1/2 tbsp	1 tblsp	1 tblsp	2 tbsp	2 tbsp
		garam masala powder	1 tsp	112 tsp	112 tsp	2 tsp	2 tsp
		garlic & ginger paste	12 tsp	1 tsp	1 tsp	112 tsp	112 tsp
		turmeric powder	14 tsp	14 tsp	14 tsp	12 tsp	12 tsp
		oil as required
		water as required
		salt to taste
Method of preparation:-Clean the crabs, only the body and claws are used (the crab claws can be lightly cracked and the body cut into half, to facilitate eating). Grind the scraped coconut with red chilies, cumin seeds, turmeric powder and garlic to a fine paste.Take a microwave oven safe bowl, Add all ingredients other than tamarind pulp and water.mix well and keep the bowl in oven, select Insta 3, enter weight and press start. After beep, remove and add tamarind pulp, water, mix well and select Insta 1, enter weight and press start.Serve hot.

COCONUT BURFI	INSTA 1	Coconut Barfi	150 g	250 g	350 g	450 g	650 g
		Ingredients:	3;10	4;20	5;00	6;30	8;00
		fresh dessicated coconut	1 cup	112 cup	2 cup	212 cup	3 cup
		condensed milk
		150 g	200 g	250 g	300 g	400 g
		sugar	1 tsp	112 tsp	2 tsp	212 tsp	3 tsp
		cardamom powder	14 tsp	14 tsp	12 tsp	12 tsp	1 tsp
		ghee	1 tbsp	2 tbsp	212 tbsp	3 tbsp	4 tbsp
		cashews, broken into coarse pieces	1 tbsp	2 tbsp	212 tbsp	3 tbsp	4 tbsp
		almonds blanched and cut into slivers	1 tbsp	2 tbsp	212 tbsp	3 tbsp	4 tbsp
		A few strands of saffron to garnish (optional)
Method of preparation:-Take a microwave oven safe bowl, add ghee, coconut, condensed milk, cardamom powder and sugar. Mix well and place the bowl in oven and select Insta 1, enter weight and press start.After beep, remove and add the cashews and stir well. Grease a large platter, put the fudge on it and smooth out into a thick layer. Top the entire surface with the slivered almonds and saffron strands. Allow to cool a little and cut into squares while still warm.
HONEY CHILI POTATO	INSTA1 H	Honey Chili Potato 150 g 250 g 350 g 450 g 650 g
		Ingredients: 3;10 4;20 5;00 6;30 8;00
		potatoes, sliced	1 cup	112 cup	2 cup	212 cup	3 cup
		onion, finely chopped	12 cup	1 cup	1 cup	112 cup	112 cup
		spring onions, chopped round	14 cup	14 cup	12 cup	12 cup	1 cup
		tomatoes, chopped	14 cup	12 cup	12 cup	1 cup	1 cup
		garlic & ginger paste	12 tsp	1 tsp	1 tsp	112 tsp	112 tsp
		soya sauce	12 tsp	1 tsp	1 tsp	112 tsp	112 tsp
		Tomato ketchup	14 tsp	14 tsp	12 tsp	34 tsp	1 tsp
		12 tbsp	1 tbsp	1 tbsp	112 tbsp	112 tbsp	212 tsp
		chilie sauce	12 tsp	1 tsp	1 tsp	112 tsp	112 tsp
		honey	12 tsp	12 tsp	1 tsp	1 tsp	112 tsp
		maida	12 tbsp	1 tbsp	1 tbsp	112 tbsp	112 tbsp
		corn flour	12 tbsp	1 tbsp	1 tbsp	112 tbsp	112 tbsp
		parsley	12 tbsp	1 tbsp	1 tbsp	112 tbsp	112 tbsp
		oregano	14 tsp	14 tsp	12 tsp	12 tsp	1 tsp
		red chili powder	12 tsp	1 tsp	1 tsp	112 tsp	112 tsp
		salt to taste
		oil as required
Method of preparation:-Take a microwave oven safe bowl, add oil, sliced potatoes, maida, corn flour, mix well and select Insta 1, enter weight and press start. After beep, remove and add some more oil and all remaining ingredients, mix well and select Insta 3, enter weight and press start. Serve hot.

SWEET CORN SOUP	INSTA1	Sweet corn soup	150 g	250 g	350 g	450 g	650 g
		Ingredients: 3;10 4;20 5;00 6;30 8;00
		corn kernels	1 cup	112 cup	2 cup	212 cup	3 cup
		potato finely chopped	14 cup	14 cup	12 cup	12 cup	1 cup
		green peas	14 cup	14 cup	12 cup	12 cup	1 cup
		chopped carrots	14 cup	14 cup	12 cup	12 cup	1 cup
		chopped beans	14 cup	14 cup	12 cup	12 cup	1 cup
		spring onions chopped	14 cup	14 cup	12 cup	12 cup	1 cup
		corn starch	1 tbsp	2 tbsp	212 tbsp	3 tbsp	4 tbsp
		butter as required
		water as required
		salt / sugar to taste
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than water and corn starch, mix well select Insta 3, enter weight and press start. After beep, remove and add corn starch and water, mixwell, select Insta 1, enter weight and press start. Serve warm with pepper.

BABY POTATO SOUP	Insta 1	Baby Potato Soup	150 g	250 g	350 g	450 g	650 g
		Ingredients:	3;10 4;20 5;00	6;30	8;00
		butter	1 tbsp	1 tbsp	112 tbsp	112 tbsp	2 tbsp
		onion, thinly sliced	12 cup	1 cup	1 cup	112 cup	112 cup
		Baby Potatoes	1 cup	2 cup	212 cup	3 cup	4 cup
		chicken stock or broth	2 cup	212 cup	3 cup	4 cup	5 cup
		parsley	1 tbsp	1 tbsp	112 tbsp	112 tbsp	2 tbsp
		sherry	1 tsp	112 tsp	2 tsp	212 tsp	3 tsp
		Salt and pepper to taste
Method of preparation:-Take a microwave oven safe bowl, Add butter, onion, baby potatoes, mix well and select Insta 3, enter weight and press start. After beep, remove and add all other ingredients, mix well and select Insta 1, enter weight and press start. Serve warm.
TOMATO RASAM Ins	a 1 TOMA	TO RASAM 150 g 250 g 350 g 450 g	650 g
		Ingredients;
		red gram dal 1 12 tbsp 2 tbsp 2 tbsp 2	12 tbsp 3 tbsp
		tomatoes	1	2	3	4	5
		garlic paste	12 tsp	34 tsp 1 tsp	1 12 tsp 2 tsp
		garlic grated	12 tsp	34 tsp 1 tsp	1 12 tsp 2 tsp
		ginger chopped	12 inch	12 inch	12 inch	34 inch	1 inch
		green chillies chopped	1	2	2	3	3
		turmeric powder	14 tsp	14 tsp	14 tsp	12 tsp	34 tsp
		musturd seeds	12 tsp	34 tsp	34 tsp	1 tsp	1 12 tsp
		cumin seeds	12 tsp	34 tsp	34 tsp	1 tsp	1 12 tsp
		dried red chillies	2	3	3	4	4
		hing	a pinch	a pinch	a pinch	a pinch	a pinch
		curry leaves	few	few	few	few	few
		pepper powder	12 tsp	34 tsp 1 tsp	1 12 tsp 2 tsp
		oil	1 tbsp	1 tbsp	1 12 tbsp	2 tbsp	2 tbsp
		salt to taste
		water
		coriander leaves for garnish
Method of preparation:In a microwave oven safe bowl, add all ingredients other than tomatoes, water, coriander, mix well. Place in the microwave, select Insta 3, enter weight, press start. After beep, remove & add remaining ingredients and mix well. Place in the microwave, select Insta 1, enter weight, press start. serve hot garnished with coriander leaves.

SPINACH SOUP	INSTA 2	SPINACH SOUP	200 gms	400 gms	600 gms
		Ingredients:
		Spinach	2 cup	3 cup	4 cup
		Mint leaves	few	few	few
		pepper to taste
		salt to taste
Method of preparation: Keep spinach in a microwave oven safe bowl; add salt, mint, mix well and select Insta2, enter weight & press start. Remove after beep, when cool; blend the spinach in a mixer. Strain and serve hot.

POHA	INSTA 2	POHA	200 gms	400 gms	600 gms
		Ingredients:
		poha	200 gms	400 gms	600 gms
		green peas	12 tbsp	34 tbsp	1 tbsp
		channa dhal	1 tsp	112 tsp 2 tsp
		urad dhal	1 tsp	112 tsp 2 tsp
		onions (chopped)	1	2	3
		green chili (small chopped)	2	3	4
		carrot (chopped)	12 tbsp	34 tbsp	1 tbsp
		turmeric powder	14 tsp	14 tsp	12 tsp
		cumin seeds	12 tsp	1 tsp	1 tsp
		salt to taste
		oil as required
		grated coconut for garnish;
		fresh coriander for garnish;
Method of preparation: Prepare tadka as explained in Insta3 in a microwave oven safe bowl with all the ingredients other than pohe, salt, sugar and lime. Remove; add the remaining ingredients and mix well. Cover the bowl with lid and place it in the microwave oven. Select Insta2, enter weight and press start. Remove, garnish with coriander and grated coconut. Serve hot.

TOMATO PUREE INSTA 2 TOMAT	TO PUREE 200 gms 400 gms 600 gms
	Ingredients:
	tomatoes 200 gms 400 gms 600 gms
Method of preparation:Pierce the outer skin of the tomatoes in a few places and take them in a microwave oven safe bowl. Place the bowl in the microwave oven, select Insta2, enter weight and press start. Smash or grind the tomatoes for puree.

GARAM MASALA INSTA 2 GARAM	MASALA 200 gms 400 gms 600 gms
	Ingredients:
	coriander seeds 2 tbsp 3 tbsp 4 tbsp
	cumin seeds 12 tbsp 34 tbsp 1 tbsp
	black peppercorns 12 tsp 34 tsp 1 tsp
	black cumin seeds (shahjeera)	34 tsp 1 tsp 1 12 tsp
	dry ginger	34 tsp 1 tsp 1 12 tsp
	black cardamom	12 tsp 34 tsp	34 tsp
	cloves	12 tsp 12 tsp 34 tsp
	cinnamon	12 tsp 34 tsp	34 tsp
	crushed bay leaves	few	few	few
Method of preparation:Prepare tadka as explained in Insta3 in a microwave oven safe glass bowl with all the ingredients other than cardamom, cloves and bay leaves. Remove; add the remaining ingredients and mix well and place it in the microwave oven. Select Insta2, enter weight and press start. Remove, set a side to cool. grind all the ingredients combine in to a fine powder.

SABUDANA KICHDI	INSTA 2 S	ABUDANA KICHDI	200 gms 400 gms 600 gms
		Ingredients:
		sabudana (soaked) 100 gms 200 gms 300 gms
		ground nut powder	112 tbsp	2 tbsp	212 tbsp
		chopped green chilies	2	2	3
		boiled & peeled potato	12 cup	1 cup	112 cup
		oil	12 tbsp	12 tbsp	1tbsp
		hing	a pinch	a pinch	a pinch
		cumin seeds	12 tsp	34 tsp 1 tsp
		sugar	1 tsp	112 tsp	2 tsp
		lime juice	12 tsp	34 tsp 1 tsp
		salt to taste
Method of preparation: Prepare tadka as explained in Insta3 in a microwave oven safe glass bowl with all the ingredients other than sabudana, salt, sugar and lime. Remove; add the remaining ingredients and mix well. Cover the bowl with lid and place it in the microwave oven. Select Insta2, enter weight and press start. Remove and mix well and serve hot.

SWEET CORN	INSTA 2 S	SWEET CORN	200 gms 400 gms 600	gms
		Ingredients:
		whole sweet corn
Method of preparation:Remove the husk until three layers remain. Arrange the sweet corn of the turn table, Select Insta2, enter weight & press start. Remove the remaining husk and set to cool. Deseed and serve.

TAMARIND PULP	INSTA 2 T	AMARIND PULP	200 gms 400 gms 600 gms
		Ingredients:
		tamarind	200 gms 400 gms 600 gms
		water as required

Method of preparation:Take a microwave oven safe bowl, add tamarind and water, keep aside for some time. Place the bowl on the turn table in the microwave oven, select insta2, enter weight & press start. Remove and smatch the tamarind smoothly to make pulp.

CASHEW ROAST	INSTA 2 C	CASHEW ROAST	200 gms 400 gms 600	gms
		Ingredients:
		cashew nuts	200 gms 400 gms 600	gms
Method of preparation:Take a microwave oven safe glass bowl, add cashew. Place the bowl in the microwave oven, select Insta2, enter weight and press start. Remove and serve hot.
FENNEL ROAST	INSTA 2	FENNEL ROAST	200 gms	400 gms	600 gms
		Ingredients:
		fennel (saunf)	200 gms 400 gms 600 gms
Method of preparation:Take a microwave oven safe glass bowl, add fennel. Place the bowl in the microwave oven, select Insta2, enter weight and press start. Remove and serve.

MASHED POTATO SALAD	Insta 2 MASHED POTATO SALAD 200 gms 400 gms 600 gms
Ingredients:
mashed potatoes 200 gms 400 gms 600 gms
chopped celery
onion paste 1⁄2 cup 1 cup	11⁄2 cup
milk 1⁄2 cup 1 cup 11⁄2 cup
dry mustard 1⁄2 tsp 1⁄2 tsp	1 tsp
		green bell pepper rings	few	few	few
pepper to taste
salad dressing as required
salt to taste
Method of preparation: Take a microwave oven safe bowl, add potatoes. Place the bowl in the microwave oven selects Insta 3, enter weight and press start. After beep, remove and mash the potatoes with milk and onion. Prepare tadka as explained in Insta 2 with mashed potato and all the ingredients. Remove, warm and serve.

ROTI KA CHIVDA	Insta 2	ROTI KA CHIVDA	200 gms	400 gms	600 gms
Ingredients:
left over roti (break into small pieces)		200 gms 400 gms 600 gms
onions finely chopped		1	1	112
green chilies finely chopped		2	2	2
cumin seeds 12 tsp 12 tsp 1 tsp
mustard seeds		12 tsp 12 tsp 1 tsp
turmeric powder		14 tsp 14 tsp 14 tsp
		curry leaves	few	few	few
		roasted ground nuts	few	few	few
lemon juice		12 tsp 12 tsp 1 tsp
chopped coriander leaves
oil as required
salt to taste
Method of preparation: Prepare tadka in a microwave oven safe flat bowl as explained in Insta 3 with all the ingredients other than roti, lime juice and coriander leaves. After beep, remove and add all the ingredients other then coriander leaves and lime juice, mix well. Place the bowl in the microwave oven, select Insta 2, enter weight and press start. Remove, pour lime juice and garnish with coriander leaves.

PEDA	Insta 2	PEDA	200 gms	400 gms	600 gms
		Ingredients;
		Soft Khoya	200 gms 400 gms 600 gms
		Sugar Powdered	1 cup	112 cup	2 cups
		Cardamom Powder	14 tsp 14 tsp 12 tsp
		Cardamom Seeds (Crushed) 14 tsp 14 tsp 12 tsp
		Pistachios	few	few	Few
Method of preparation:Take a microwave oven safe glass bowl, add all ingredients other than cardamom seeds and pistachios, mix well and select Insta 2, enter weight, press start After beep, remove and set to cool. When set well, make peda shape and garnish with cardamom seeds and pistachios on top and serve.

CURRY LEAVES ROAST	Insta 2	CURRY LEAVES ROAST	200 gms	400 gms	600 gms
Ingredients;
curry leaves		200 gms	400 gms	600 gms
Method of preparation: Take a microwave oven safe glass bowl, add curry leaves and place the bowl in the microwave oven. Select Insta 2, enter weight and press start. stir once in-between
DHANIA ROAST Ins	a 2 DHAN	IA ROAST 200 gms 400 gms 600 gms
Ingredients;
Dania 1 12 cup 2 cups	3 cup
Method of preparation:Take a microwave oven safe glass bowl, add Dania, place the bowl in the microwave oven. Select Insta 2, enter weight and press start. Stir once in-between.

JEERA ROAST Insta 2	JEERA RO	OAST 200 gms 400 gms 600 gms
Ingredients; 1 12 cup 2	cup	3 cup
jeera
Method of preparation:Take a microwave oven safe glass bowl, add jeera, place the bowl in the microwave oven. Select Insta 2, enter weight and press start. Stir once in-between.

OMELETTE	INSTA 2	OMELETTE	200 gms	400 gms	600 gms
		Ingredients:
		eggs - beaten	2	3	4
		onion - finely chopped	1	2	2
		green chilies - finely chopped	12 tsp	12 tsp	1 tsp
		red chili powder	12 tsp	12 tsp	1 tsp
		oil	2 tsp	2 tsp	3 tsp
		coriander leaves for garnish
		salt To Taste
Method of preparation:Prepare tadka in a microwave oven safe flat bowl as explained in Insta3 with all the ingredients other than egg and coriander leaves. Remove, add the beaten eggs, but not the coriander leaves and mix well. Place the bowl in the microwave oven, select Insta2, enter weight and press start. Remove, garnish with coriander leaves and serve

BESAN KA LADOO	INSTA 2	BESAN KA LADOO	200 g	400 g	600 g
		Ingredients:	2;00	3;50	5;30
		besan	1 cup	2 cup	212 cup
		sugar powder	12 cup	1 cup 112 cup
		elaichi powder	a pinch 14 tsp	12 tsp
		ghee (if needed)	1 tbsp	112 tbsp	2 tbsp
		roasted cashews chopped	14 cup	14 cup	12 cup
		raisins (optional)	1 tbsp	112 tbsp	2 tbsp
Method of preparation:-Take a microwave oven safe glass bowl, Add ghee, besan, mix well and select Insta 3, enter weight and press start. (stir twice inbetween). After beep, remove and add sugar,cardamom, add the ghee if needed, mix well and select Insta 1, enter weight and press start. Afetr beep, remove and add cashew, raisins. Take small portions and roll to balls. Serve warm.

KAJU KATLI	INSTA 2	KAJU KATLI	200 g	400 g	600 g
		Ingredients:	2;00	3;50	5;30
		roasted cashew nuts powder	1 cup	112 cup	2 cup
		sugar	12 cup	34 cup	1 cup
		rose water	12 tsp	1 tsp	112 tsp
		cardamom powder 18 tsp	14 tsp	12 tsp
		water as required
Method of preparation:-Take a microwave oven safe bowl, Add sugar, cardamom powder and rose water, mix well and select Insta 3, enter weight, press start. When the sugar melts off completely add the cashew nuts powder in to it. mix well and select Insta 2, enter weight, press start. After beep, remove, mix well and blend the sugar syrup and powder. The mixture must be smooth.pour the mixture in to a lightly greased baking dish. set to cool and cut to desired shapes.
B ADAM HALWA	INSTA 2	BADAM HALWA	200 g	400 g	600 g
		Ingredients:	2;00	3;50	5;30
		almonds (soaked & peeled)	1 cup	112 cup	2 cup
		sugar	34 cup	1 cup	112 cup
		ghee	1 tbsp	112 tbsp	2 tbsp
		cardamom powder	18 tsp	14 tsp	12 tsp
		milk as required
		few drops of rose water (optional)
		pinch of saffron (optional)
Method of preparation:-Blend badam, sugar, cardamoms, saffron with milk to a smooth paste.Take a microwave oven safe bowl. Add ghee, add the ground paste, rose water and select Insta 2, enter weight, press start. Serve hot.

HAKKA NOODLES	INSTA 2	HAKKA NOODLES	200 g	400 g	600 g
		Ingredients:	2;00	3;50	5;30
		boiled noodles	1 cup	112 cup	2 cup
		spring onions	1 tbsp	112 tbsp	2 tbsp
		carrot chopped	14 cup	14 cup	12 cup
		garlic chopped	14 tsp	12 tsp	1 tsp
		capsicum chopped	1 tbsp	112 tbsp	2 tbsp
		pepper powder	14 tsp	12 tsp	1 tsp
		chili sauce	1 tsp	112 tsp	112 tsp
		soya sauce	1 tsp	112 tsp	112 tsp
		white vinegar	1 tsp	112 tsp	112 tsp
		beans chopped (optional)	14 cup	14 cup	12 cup
		finely shredded cabbage (optional)	14 cup	14 cup	12 cup
		mushrooms chopped (optional)	14 cup	14 cup	12 cup
		Salt to taste
		oil as required
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than noodles. mix well and select Insta 3, enter weight, press start. After beep, remove and add noodles. mix well, select Insta 2, enter weight, press start. Serve hot.

TADKA / CHOWK/VAGHAR	INSTA 3	TADKA / CHOWK /VAGHAR	150 gms 300	gms 450 gms 600	gms 650 gms
		oil / ghee 15 ml 20 ml 25 ml 30 ml 250 gms
		green chilies 2 3 3 4 2 tbsp
		chopped onions	1 2 2 3	5
		jeera	12 tsp 1 tsp	1 tsp 1 tsp	112 tsp
		garlic	14 tsp	12 tsp	12 tsp	1 tsp	112 tsp
		ginger	14 tsp	12 tsp	12 tsp	1 tsp	5
		hing	14 tsp	12 tsp	12 tsp	12 tsp	1 tsp
		mustard seeds	12 tsp	12 tsp	12 tsp	12 tsp	212 tsp
		turmeric powder	14 tsp	12 tsp	12 tsp	12 tsp	112 tsp
		red chili powder	1 tsp	112 tsp	2 tsp	2 tsp	112 tsp
		curry leaves	few	few	few	few
		cinnamon	2 3 3 3
		cardamom	3 4 4 5
		bay leaves	2 3 3 3
		coriander	few	few	few	few
		cloves	2 3 3 4
		pepper corns	5 6 6 6
Method of preparation:Take a microwave oven safe bowl, add the ingredients according to the recipe, mix well select Insta3, enter weight and press start. Remove and use as per the directions of the recipe

PANEER BHURJI INSTA 3 PANEER BHURJI 150 gms 300 gms 450 gms 600 gms
		Ingredients:
		paneer grated 150 gms 300 gms 450 gms 600 gms
		oil 14 tbsp 12 tbsp 1 tbsp 1tbsp
		cumin seeds 12 tsp 12 tsp 1 tsp 1 tsp
		green chilies	2	3	4	4
		onion chopped	2	2	3	3
		turmeric powder	14 tsp	14 tsp	12 tsp	12 tsp
		garam masala powder	12 tsp	1 tsp	112 tsp	2 tsp
		ginger-garlic paste	12 tsp	1 tsp	112 tsp	112 tsp
		tomatoes	1	2	3	3
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta3 with all the ingredients other than grated paneer and salt. Remove, and add grated paneer, salt, mix well and select insta3, enter weight, press start. Serve hot.

LEAFY VEGETABLE	INSTA 3	LEAFY VEGETABLE	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		spinach leaves, washed & chopped	75 gms	150 gms	225 gms	300 gms
		mustard greens, washed & chopped	75 gms	150 gms	225 gms	300 gms
		cumin seeds 12 tsp 12 tsp 1 tsp 1 tsp
		green chili (minced)	12 tsp 12 tsp	1 tsp 1 tsp
		ginger paste	12 tsp 12 tsp	1 tsp 1 tsp
		garlic paste	12 tsp 12 tsp	1 tsp 1 tsp
		turmeric powder	14 tsp	14 tsp	12 tsp	12 tsp
		red chili powder	1 tsp	1 tsp	112 tsp	2 tsp
		hing a pinch
		oil as required
		salt to taste
Method of preparation: Prepare tadka as explained in Insta3 in a microwave oven safe glass bowl with all the ingredients other than spinach leaves and mustard greens. Remove; add the remaining ingredients and mix well. Cover the bowl with lid and place it in the microwave oven. Select Insta3, enter weight and press start. Remove, mix well and serve hot.

TEA	INSTA 3	TEA	150 gms 300 gms	450 gms 600 gms
		Ingredients:
		milk	2 cup	3 cup	5 cup	5 cup
		tea powder	1 tsp	2 tsp	3 tsp	3 tsp
		sugar to taste
		water as required
Method of preparation: Take a microwave oven safe bowl, add water, milk, sugar, tea powder, mix well, select Insta cook3, enter weight and press start.

TOMATO CURRY	INSTA 3	TOMATO CURRY	150 gms 300 gms	450 gms 600 gms
		Ingredients:
		tomatoes (chopped)	150 gms 300 gms	450 gms 600 gms
		finely chopped onion	2	2	3	3
		red chili powder	12 tsp	1 tsp	112 tsp	2 tsp
		cumins	12 tsp	1 tsp	1 tsp	112 tsp
		turmeric powder	14 tsp	14 tsp	12 tsp	12 tsp
		garam masala	12 tsp	1 tsp	112 tsp	112 tsp
		garlic crushed	2	3	4	5
		curry leaves	few	few	few	few
		oil as required
		salt to taste
Method of preparation: Prepare tadka as explained in Insta3 in a microwave oven safe bowl with all the ingredients other than tomato and garam masala. Remove, add the remaining ingredients and mix well. Cover the bowl with lid and place it in the microwave oven. Select Insta3, enter weight and press start. Remove, and serve hot.
MURMURA CHIVDA	INSTA 3 M	URMURA CHIVDA 150 gms 300 gms 450 gms 600 gms
		poha (thin flattened rice) 50 gms 100 gms 150 gms 200 gms
		murmura (puffed rice) 50 gms 100 gms 150 gms 200 gms
		peanuts 50 gms 100 gms 150 gms 200 gms
		almonds few few few few
		cashew nuts	few few few few
		black raisins	few few few few
		coconut flakes	few few few few
		chopped green chilies	2	3 4	5
		curry leaves	few few few few
		mustard seeds	12 tsp	12 tsp	12 tsp	1 tsp
		turmeric powder	14 tsp	14 tsp	12 tsp	12 tsp
		sugar	12 tsp	1 tsp	112 tsp	2 tsp
		oil as required
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than the poha, murmura and sugar. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta3, enter weight and press start. Remove, and serve.

VEGETABLE CHAT	INSTA 3	VEGETABLE CHAT	150 gms	300 gms	450 gms	600 gms
		sev	25 gms	50 gms	75 gms	100 gms
		peanuts - roasted & crushed	25 gms	50 gms	75 gms	100 gms
		boiled potato - diced into small cubes	25 gms	50 gms	75 gms	100 gms
		chick peas (Kabuli channa) - Boiled (optional)	25 gms	50 gms	75 gms 100 gms
		corn kernel - Boiled	25 gms	50 gms	75 gms	100 gms
		tomato - chopped finely 25 gms	50 gms	75 gms 100 gms
		onion - chopped finely	1	1 1	1
		green chili - chopped finely	1	2 3	4
		fresh coriander leaves - chopped	12 tbsp	12 tbsp	1 tbsp	1 tbsp
		chaat masala powder (optional)	1 tsp	1 tsp	1 tsp	112 tsp
		red chili powder	12 tsp	12 tsp	1 tsp	112 tsp
		lemon juice	12 tsp	12 tsp	1 tsp	112 tsp
		tamarind chutney	12 tbsp	12 tbsp	1tbsp	112 tbsp
		salt to taste
Method of preparation:Take a Microwave oven safe bowl, combine all the ingredients, mix well, keep bowl on the turn table and select Insta3, enter weight, press start. Remove and serve.

PULISSERI	Insta 3	PULISSERI	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		grated coconut	2 cup	212 cup	3 cup	312 cup
		onion, finely chopped	1	1	2	2
		curds	3 cup	312 cup	4 cup	412 cup
		cumin seeds (jeera)	12 tsp	34 tsp	1 tsp	112 tsp
		coriander powder	12 tsp	34 tsp	1 tsp	112 tsp
		fenugreek seeds (methi)	12 tsp	34 tsp	1 tsp	112 tsp
		garlic paste	12 tsp	34 tsp	1 tsp	112 tsp
		turmeric powder	14 tsp	14 tsp	14 tsp	14 tsp
		mustard seeds	12 tsp	34 tsp	1 tsp	112 tsp
		curry leaves	few	few	Few	few
		green chili, broken	1	2	3	3
Method of Preparation:Prepare tadka in a microwave oven safe bowl in Insta 3 with oil, mustard seeds, green chilies, curry leaves. After beep, Remove and add the curry and mix well.Place the bowl in the microwave oven selects Insta 3, enter weight and press start. Remove, and serve hot.
PUMPKIN SOUP Insta 3	PUMPKIN	SOUP 150 gms 300 gms 450 gms 600 gms
Ingredients:
pumpkin 150 gms 300 gms 450 gms		600 gms
chopped onion 1 cup 1 cup 2 cup 2 cup		cup
green chilies 2 2		3 3
garlic, finely chopped		2 3 4	4
		curry powder	12 tsp	1 tsp	112 tsp	2 tsp
chili powder		1 tsp 112 tsp	2 tsp 2 tsp
		black pepper	few	few	few	few
		sugar	1 tsp	112 tsp	2 tsp	212 tsp
		curry leaves	few	few	few	few
		chicken broth	12 cup	1 cup	112 cup	2 cup
		evaporated milk	12 cup	1 cup	112 cup	2 cup
		coconut milk	12 cup	1 cup	112 cup	2 cup
butter as required
salt to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than pumpkin, chicken broth, evaporated milk and coconut milk. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven selects Insta 3, enter weight and press start.

MUMPHALI ROAST'	Insta 3	MUMPHALI ROAST'	150 gms	300 gms	450 gms	600 gms
Ingredients:
mumpalli (raw peanuts)		150 gms 300 gms 450 gms 600 gms
Method of preparation:Take a microwave oven safe glass bowl, add mumpally. Place the bowl in the microwave oven selects Insta 3, enter weight and press start. For better result stir once in-between.

PAKODA CURRY	Insta 3	PAKODA CURRY	150 gms	300 gms	450 gms	600 gms
Ingredients:
		pakodas	150 gms	300 gms	450 gms	600 gms
		tomato puree	1 cup	112 cup	112 cup	2 cup
green chili 2		2 3	3
ginger paste		12 tsp 12 tsp	1 tsp 1 tsp
		curry leaves	few	few	Few	few
		mustard seeds	12 tsp	12 tsp	1 tsp	1 tsp
cumin seeds		12 tsp 12 tsp	1 tsp 1 tsp
hing		a pinch a pinch a pinch a pinch
coriander powder		12 tsp 12 tsp	1 tsp 1 tsp
red chili powder		12 tsp 12 tsp	1 tsp 1 tsp
sugar		1 tsp 112 tsp	2 tsp	2 tsp
turmeric		a pinch a pinch a pinch a pinch
salt to taste
coriander leaves for garnish
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than pakodas, tomato puree and coriander leaves. After beep, remove, add the remaining ingredients other than the coriander leave and mix well. Place the bowl in the microwave oven selects Insta 3, enter weight and press start. Remove, garnish with grated coriander and serve.

SESAME SEEDS ROAST	Insta 3	SESAME SEEDS ROAST	150 gms	300 gms	450 gms	600 gms
Ingredients
		Sesame seeds	150 gms	300 gms	450 gms	600 gms
Method of preparation:Take a microwave oven safe glass bowl, add sesame seeds and mix well. Place the bowl in the microwave oven selects Insta 3, enter weight and press start. For better result stir twice in-between.
PEANUTS CHUT-NEY	Insta 3 P	EANUTS CHUTNEY 150 gms 300	gms 450 gms 600 gms
Ingredients:
peanuts 150 gms 300	gms 450 gms 600 gms
red chilies 2 2 3 3
onion 1 cup 1 12 cup	1 12 cup	2 cup
		Garlic paste	12 tsp	12 tsp	1 tsp	1 tsp
		tamarind pulp	12 cup	1 cup	1 12 cup	1 12 cup
cumin 12 tsp	12 tsp	1 tsp	1 tsp
		curry leave	few	few	Few	few
		mustard seeds	12 tsp	12 tsp	1 tsp	1 tsp
urad dal 1 tsp	1 12 tsp	2 tsp	2 tsp
salt to taste
Method of preparationTake a microwave oven safe glass bowl, add peanuts and place the bowl in the microwave oven select Insta 3, enter weight and press start. After beep, remove the peanuts and rub the skins off and make a fine paste of the peanuts. Prepare tadka as explained in Insta 3 with peanuts paste and all the ingredients. Remove the chutney and serve.

KHUS KHUS ROAST	Insta 3 KHUS KHUS ROAST		150 gms 300 gms	450 gms 600 gms
Ingredients;
		khus khus	2 cups	3 cups	4 cups	4 cups
Method of preparation:Take a microwave oven safe glass bowl, add khus khus and place the bowl in the microwave oven. Select Insta 3, enter weight and press start.Stir once in-between.

BOMBIL FRY	Insta 3	BOMBIL FRY	150 gms	300 gms	450 gms	600 gms
Ingredients:
Bombay duck fish		150 gms 300 gms 450 gms	600 gms
		ginger, garlic paste	1 tsp	112 tsp	2 tsp	212 tsp
		red chili powder	12 tsp	1 tsp	112 tsp	2 tsp
		garam masala powder	14 tbsp	12 tbsp	34 tbsp	1 tbsp
		rice flour	12 tbsp	34 tbsp	1 tbsp	112 tbsp
salt to taste
oil as required
coriander leaves for garnish
Method of preparation:Marinate bombil with all ingredients other than oil and coriander leaves for 20 minutes. Take a microwave oven safe bowl, add oil and marinated bombil, mix well. Place the bowl in the microwave oven selects Insta 3, enter weight and press start. Remove, garnish with coriander leaves, serve hot.

PRAWNS CURRY	INSTA 3	PRAWNS CURRY	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		prawn - shelled	150 gms	300 gms	450 gms	600 gms
		onions cut into small pieces	1 2	3 3
		garlic paste	14 tsp	14 tsp	12 tsp	1 tsp
		ginger paste	14 tsp	14 tsp	12 tsp	1 tsp
		chili powder	12 tsp	12 tsp	1 tsp	2 tsp
		turmeric powder	14 tsp	14 tsp	12 tsp	12 tsp
		mustard seeds	14 tsp	14 tsp	12 tsp	12 tsp
		oil	12 tbsp	12 tbsp	1 tbsp	112 tsp
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than the prawns. Remove, add the prawns and mix well. Place the bowl in the microwave oven, select Insta3, enter weight and press start. Remove, and serve.

FISH CURRY INSTA 3	FISH CURRY 150 gms 300 gms 450 gms 600 gms
		Ingredients:
		fish - washed & sliced 150 gms 300 gms	450 gms 600 gms
		coriander leaves - chopped 12 tbsp 1 tbsp	112 tbsp 2 tbsp
		tomatoes - finely chopped 1 2 2 3
		garlic cloves	4 5 6 7
		green chilies - chopped	2 2 3 4
		methi seeds	1 tsp	1 tsp	112 tsp
		coriander powder	1 tsp	1 tsp	112 tsp
		turmeric powder	14 tsp	14 tsp	12 tsp
		Salt to taste
		oil as required
Method of preparation:Marinate the fish in salt and turmeric powder for 15 minutes. Grind the coriander leaves, methi seeds, garlic and green chilies into a paste. Prepare tadka as explained in Insta3 with all the ingredients other than the fish and above paste. Remove; add fish & coriander, methi seeds, green chili, garlic paste to the tadka and mix smoothly. Place the bowl in the microwave oven, select Insta3, enter weight and press start. Remove and serve hot.

FRITTATA (ITALIAN)	Insta 3	FRITTATA (ITALIAN)	150 gms	300 gms	450 gms	600 gms
		Ingredients:
		eggs	2 3 4 5
		bell pepper	12 cup	1cup	112 cup	112 cup
		yellow bell pepper	12 cup	1cup	112 cup	112 cup
		zucchini	12 cup	1cup	112 cup	112 cup
		fresh basil	few	few	few	few
		crushed pepper	few	few	few	few
		oil as required
		salt to taste
Method of preparationPrepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than eggs and salt. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven selects Insta 3, enter weight and press start. Remove, garnish with coriander leaves and serve.

VEGETABLE MIX	Insta 3	VEGETABLE MIX	150 g	300 g	450 g	600 g
		Ingredients:	2;30	4;00	5;40	7;30
		mix chopped veggies- cauliflower,carrots, potatoes, french beans,capsicum, peas.	1 cup	2 cup	212 cup	3 cup
		onion chopped finely	34 cup	1 cup	112 cup	2 cup
		green chili chopped	14 tsp	12 tsp	1 tsp	112 tsp
		ginger-garlic paste	14 tsp	12 tsp	1 tsp	112 tsp
		coriander powder	14 tsp	12 tsp	1 tsp	112 tsp
		turmeric powder	18 tsp	14 tsp	12 tsp	12 tsp
		chili powder	12 tsp	1 tsp	112 tsp 112 tsp
		garam masala powder	14 tsp	12 tsp	1 tsp	1 tsp
		cumin seeds	14 tsp	12 tsp	1 tsp	1 tsp
		oil as required
		water as required
		salt as per taste
		coriander leaves for garnish
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than water, coroander leaves, mix well and select Insta 3, enter weight and press start. After beep, remove and add water, mix well and select Insta 3, enter weight and press start. garnish with conander leaves. Serve hot.
ASPARAGUS SOUP Insta 3 ASPA		RAGUS SOUP 150 g 300 g 450 g 600 g
		Ingredients: 2;30 4;00 5;40 7;30
		Asparagus (chopped) 12 cup 34 cup 1 cup 112 cup
		carrots chopped 12 cup 34 cup 1 cup 112 cup
		celery chopped	1 tbsp	1 tbsp	112 tbsp	2 tbsp
		garlic paste 14 tsp 12 tsp	1 tsp	1 tsp
		corn starch	1 cup	2 cup	212 cup	3 cup
		sugar	12 tsp	1 tsp	112 tsp	112 tsp
		bay leaves	2	2	3	4
		oil as required
		water as required
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than water, corn starch, sugar, mix well and select Insta 3, enter weight and press start. After beep, remove and add all remaining ingredients, mix well and select Insta 3, enter weight and press start. Blend and strain the soup. Serve hot.

HOT AND SOUR SOUP	INSTA 3	HOT AND SOUR SOUP	150 g 300 g	450 g 600 g
		Ingredients: 2;30 4;00 5;40 7;30
		shredded cabbage	14 cup	12 cup	34 cup	1 cup
		grated carrot	14 cup	12 cup	34 cup	1 cup
		chopped cauliflower	14 cup	12 cup	34 cup	1 cup
		spring onions with the greens	14 cup	12 cup	34 cup	1 cup
		chopped garlic	14 tsp	12 tsp	1 tsp 1 tsp
		chopped coriander	12 tbsp	1 tbsp	1 tbsp	112 tbsp
		vegetable stock	1 cup	2 cup	212 cup	3 cup
		vinegar	12 tbsp	1 tbsp	1 tbsp	112 tbsp
		soy sauce	12 tbsp	1 tbsp	1 tbsp	112 tbsp
		chili sauce	12 tbsp	1 tbsp	1 tbsp	112 tbsp
		ground black pepper	14 tsp	12 tsp	1 tsp	1 tsp
		cornflour dissolved in water	14 cup	12 cup	34 cup	1 cup
		water as required
		oil as required
		salt to taste
		For Serving
		chilies in vinegar	few	few	few	few
		soya sauce	1 tsp 112 tsp	112 tsp	2 tsp
		chili sauce	1 tsp 112 tsp	112 tsp	2 tsp
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than vegetable stock, vinegar, water, soya sauce, chili sauce, corn flour, mix well and select Insta 3, enter weight and press start. After beep, remove and add all remaining ingredients, mix well and select Insta 3, enter weight and press start. Serve hot with the serving ingredients.
EGG CURRY INSTA 3	EGG CURRY 150 g 300 g 450 g 600 g
		Ingredients: 2;30 4;00 5;40 7;30
		boiled eggs 2 3 4 5
		chopped onions	34 cup	1 cup	112 cup	2 cup
		tomato puree	12 cup	34 cup	1 cup	1 cup
		ginger garlic paste	12 tsp	1 tsp	1 tsp	112 tsp
		cumin	12 tsp	1 tsp	1 tsp	112 tsp
		chili powder	12 tsp	1 tsp	1 tsp	112 tsp
		curry leaves	few	few	few	few
		mint leaves	few	few	few	few
		garam masala
		12 tsp	1 tsp	1 tsp	112 tsp
		oil as required
		Salt to taste
		coriander leaves for garnish
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than eggs, tomato puree, coriander leaves, mix well and select Insta 3, enter weight and press start. After beep, remove and add all remaining ingredients other than coriander leaves, mix smoothly and select Insta 3, enter weight and press start. garnish with coriander leaves. Serve hot.

KALAKAND INSTA 3	KALAKAND	150	g 300 g 450 g 600 g
		Ingredients: 2;30 4;00 5;40 7;30
		condensed milk	12 cup	34 cup	1 cup	112 cup
		crumbled paneer	34 cup	1 cup	112 cup	2 cup
		milk	14 cup	12 cup	34 cup	1 cup
		cardamom powder	18 tsp	14 tsp	12 tsp	12 tsp
		nuts for garnish	few	few	few	few
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than cardamom powder, nuts, mix well and select Insta 3, enter weight and press start. After beep, remove and add cardamom powder, mix smoothly and select Insta 3, enter weight and press start. garnish with nuts, cut to desired shapes. Serve warm.

PAPDI CHAAT	Insta 3	PAPDI CHAAT	150 g	300 g	450 g	600 g
		Ingredients: 2;30 4;00 5;40 7;30
		Flat crisp papdis	12 cup	34 cup	1 cup	112 cup
		tomato finely chopped	14 cup	12 cup	34 cup	1 cup
		carrot grated	14 cup	12 cup	34 cup	1 cup
		onion finely chopped	12 cup	34 cup	1 cup	112 cup
		chat masala powder	14 tsp	12 tsp	34 tsp	1 tsp
		green chili (optional)	14 tsp	12 tsp	34 tsp	1 tsp
		coriander leaves	few	few	few	few
		Pepper powder	14 tsp	12 tsp	34 tsp	1 tsp
		lemon juice	14 tsp	12 tsp	34 tsp	1 tsp
		salt to taste
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients, mix well and select Insta 3, enter weight and press start. Serve hot.

BREAD BROWING	INSTA 4	BREAD BROWING	50 gms 100 gms 1	50 gms
		Ingredients:
		Bread slices	50 gms 100 gms	150 gms
Method of preparation:Arrange the bread slices on the grill rack and place the grill rack on the turn table in the microwave oven, select Insta4, enter weight, press start.

PIZZA BASE BROWING	INSTA 4	PIZZA BASE BROWING 50 gms 100 gms 150 gms
		Ingredients:
		Pizza base 50 gms 100 gms 150 gms
Method of preparation: Arrange the pizza base on the grill rack and place the grill rack on the turn table in the microwave oven, select Insta4, enter weight, press start.

BADAM ROAST INSTA 4 BADAM	ROAST 50 gms 100 gms 150 gms
		Ingredients:
		Badam 50 gms 100 gms 150 gms
Method of preparation:Take Badam in a crispy plate or any steel plate, Arrange the plate on the grill rack and place the grill rack on the turn table in the microwave oven, select Insta4, enter weight, press start. Remove, and serve hot.

SAMOSA REHEAT INSTA 4 SAM	OSA REHEAT 50 gms 100 gms 150 gms
	Ingredients:
	Samosa	50 gms 100 gms	150 gms
Method of preparation:Arrange the samosa on the grill rack and place the grill rack on the turn table in the microwave oven, select Insta4, enter weight, press start.

PARATHA REHEAT	INSTA 4	PARATHA REHEAT	50 gms 100 gms 1	50 gms
		Ingredients:
		Paratha	50 gms 100 gms 1	50 gms
Method of preparation:Take paratha in a crispy plate or any steel plate, Arrange the plate on the grill rack and place the grill rack on the turn table in the microwave oven, select Insta4, enter weight, press start. Remove, and serve hot.

CHEESE TOAST	INSTA 4	CHEESE TOAST	50 g	100 g	150 g
		Ingredients:	3;10	3;30	3;45
		cheese grated	12 cup	34 cup	1 cup
		bread slices	2	3	4
		butter	1 tsp	112 tsp	112 tsp
		black pepper powder	18 tsp	14 tsp	12 tsp
Method of preparation:-Apply butter to the bread slices, sprikle the pepper over it and pour grated cheese. Arrange all the bread slices on the grill mesh rack. place the rack in the oven. select Insta 4, enter weight, press start.
TOFU BUTTER CAKE	INSTA 5 T	TOFU BUTTER CAKE 200 gms 300 gms 400 gms
		Ingredients:
		Tofu grinded 200 gms 300 gms 400 gms
		condensed milk 12 cup 12 cup 1 cup
		full fat cream 12 cup 12 cup 1 cup
		almond powder 2 tsp 3 tsp 4 tsp
		cooking chocolate 2 tsp 3 tsp 4 tsp
		milk 12 cup 12 cup 1 cup
		butter 2 tsp 3 tsp 4 tsp
Method of preparation:Take a mixing bowl, add butter, condensed milk, tofu, almond powder and cream, chocolate, milk, stir it well in bowl for 5 minutes. Transfer it to lightly greased microwave oven safe glass bowl place on the turn table and select Insta5, enter weight, press start. Remove and serve.

DUM ALOO	INSTA 5 DUM ALOO		200 gms 300 gms 400 gms
		Ingredients:
		aloo (potatoes)	200 gms 300 gms	400 gms
		ghee	1 tbsp	112 tbsp	2 tbsp
		tomato puree	1 cup	112 cup	2 cup
		curd 12 cup 12 cup 1 cup
		Spices
		cloves	2	3	4
		bay leaves	1	2	3
		black peppercorns	4	5	6
		green cardamoms	2	3	4
		brown cardamom	2	3	4
		cinnamon stick	1	2	3
		Paste
		onion (chopped)	1	2	3
		flakes garlic	3	4	6
		ginger	14" inch	12" inch	12" inch
		black peppercorns	4	5	6
		poppy seeds	12 tsp	12 tsp	1 tsp
		coriander seeds	12 tsp	12 tsp	1 tsp
		cumin seeds	12 tsp	12 tsp	1 tsp
		dry red chilies	2	3	4
		turmeric powder	14 tsp	14 tsp 12 tsp
		ground mace	a pinch	a pinch	a pinch
		ground nutmeg	a pinch	a pinch	a pinch
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than potato, tomato puree, curd and all paste items. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven selects Insta 5, enter weight and press start. Remove and serve.
VEGETABLE CUTLET	Insta 5 VE	GETABLE CUTLET 200 gms 300 gms	400 gms
		Ingredients:
		Potatoes boiled 1 cup 112 cup 2 cup
		Green Peas boiled 14 cup 12 cup 12 cup
		Beans boiled 14 cup 12 cup 12 cup
		Beetroot boiled 14 cup 12 cup 12 cup
		Corn flour 14 cup 12 cup 12 cup
		Dry Mango Powder 1 tsp 112 tsp	2 tsp
		Red chili powder	1 tsp 112 tsp	2 tsp
		Oil as required
		Salt to taste
		Coriander leaves for garnish
Method of preparation:Blend all boiled ingredients together. Mash them lightly. Add all remaining ingredient mix well shape as medium sized cutlets. Arrange cutlets in a light-ly greased crusty plate, place the crusty plate on the mesh rack in the microwave oven, select Insta 5, enter weight and press start. Turn once in-between.

ALOO TIKKI	Insta 5	ALOO TIKKI	200 gms	300 gms	400 gms
		Ingredients:
		boiled aloo 200 gms 300 gms 400 gms
		green peas cooked	1 cup	112 cup	2 cup
		black pepper powder	12 tsp	34 tsp	1 tsp
		ginger paste	12 tsp	34 tsp	1 tsp
		garam masala	1 tsp 112 tsp	2 tsp
		red chili powder	1 tsp 112 tsp	2 tsp
		cumins powder 1 tsp 112 tsp	2 tsp
		oil as required
		salt or to taste
Method of preparation:Mash potatoes and green peas together. Add all remaining ingredient mix well and shape as a medium sized tikki. Arrange tikki in a lightly greased crusty plate, place the crusty plate on the mesh rack in the microwave oven, select Insta 5, enter weight and press start. Turn once in-between.

PODO PITTA	Insta5	PODO PITTA	200 gms	300 gms	400 gms
		Ingredients:
		Rice soaked	1 cup 1 12 cup 2 cup
		Urad Dal soaked	1 cup	1 12 cup	2 cup
		Grated coconut	1 cup 1 12 cup 2 cup
		Sugar	1 cup 1 12 cup 2 cup
		Ginger paste	1 tsp 1 12 tsp 2 tsp
		Black pepper powder	1 tsp	1 12 tsp	2 tsp
		Ghee as required
		Salt to taste
Method of preparation:Wash the dal and rice cleanly and grind it. The paste should be fine and thick. Add salt and mix well. Keep aside for 2 hours. Add all remaining ingredients to the rice and dal paste. Mix well and pour in a lightly greased baking dish and place the baking dish in the microwave oven, select Insta 5, enter weight and press start.
BAKED MUSHROOM	Insta 5 BAKED MUSHROOM 200 gms 300 gms		400 gms
Ingredients:
Mushrooms 112 cup 2 cup 212 cup
Pepper Powder 1 tsp 112 tsp 2 tsp
Bread crumbs 1 cup 112 cup 2 cup
Cheese grated 1 tbsp 112 tbsp 2 tbsp
Coriander leaves 1 tbsp 112 tbsp 2 tbsp
Lemon Juice		1 tsp 112 tsp 2 tsp
Garlic paste		12 tsp	12 tsp	34 tsp
Olive Oil
Salt to taste
Method of preparation:Mix all ingredients to the mushrooms and marinate for 20 minutes. Arrange the marinated mushrooms in a lightly greased crusty plate and place the crusty plate on the mesh rack in the microwave oven, select Insta 5, enter weight and press start. Turn once in-between.

CHEESE CORN BALLS	Insta 5 CH	EESE CORN BALLS	200 gms 300 gms 400	gms
Ingredients:
boiled sweet corn kernels,		112 cup 2 cup 212 cup
cheese grated		12 cup	12 cup 1 cup
		potatoes, boiled and mashed	12 cup	12 cup	1 cup
capsicum,		12 cup	12 cup 1 cup
breadcrumbs		1 cup 112 cup 2 cup
maida		1 tbsp	1 tbsp 112 tbsp
corn flour,		1 tbsp	1 tbsp 112 tbsp
		oregano,	few	few	few
oil as required
salt to taste,
Method of preparation:Blend all ingredients together. Make corn balls. Arrange corn balls in a crusty plate and place the crusty plate on the mesh rack in the microwave oven, select Insta 5, enter weight and press start. Turn once in-between.

CARAMEL PUDDING	INSTA 5	CARAMEL PUDDING	200gms	300gms	400gms
		Ingredients;
		Milk	3 cup	4 cup	5 cup
		Sugar	1 cup	2 cup	3 cup
		Eggs	3	4	5
		Vanilla extract	12 tsp	34 tsp	1 tsp
		water as required
Method of preparation:Prepare tadka in a microwave oven safe glass wide bowl as explained in Insta 3 with all the ingredients other than milk and eggs. After beep, remove, add the remaining ingredients, mix well. Place the bowl in the microwave oven, select Insta 5, enter weight and press start. Remove, set to cool and refrigerate. Serve chilled.
APPLE PIE INSTA 5 APPLE PIE 2		00gms 300gms 400gms
		Ingredients;
		Apples cut into slices 3 cup 4 cup 5 cup
		Corn starch 2 tbsp 3 tbsp 4 tbsp
		Honey 2 tbsp 3 tbsp 4 tbsp
		Raisins (optional) 2 tbsp 3 tbsp 4 tbsp
		Nutmeg to taste
		Cinnamon to taste
		Butter as required
Method of preparation:Marinate the apples with the all ingredients for 12 hour. Arrange the marinate apples in a lightly greased baking dish and place the baking dish on the mesh rack in the microwave oven, select Insta 5, enter weight and press start. Turn once in-between.

FISH ROAST INSTA 5	Ingredients: 200 gms 300 gms 400 gms
		Pomfret - washed and cleaned	200 gms 300 gms	400 gms
		garlic	12 tsp 12 tsp	1 tsp
		lemon juice	12 tsp 12 tsp	1 tsp
		chili powder 1 tsp	112 tsp	2 tsp
		turmeric powder	14 tsp 14 tsp	12 tsp
		pepper powder	1 tsp	112 tsp	2 tsp
		garam masala 1 tsp	112 tsp	2 tsp
		rice flour	12 tbsp	12 tbsp	1 tbsp
		oil	2 tsp	2 tsp	3 tsp
		salt to taste
Method of preparation:Mix all the ingredients to make a paste. Toss the fish into it and apply evenly on all sides. Set aside for 1 hr. Arrange the marinated fish in a flat base glass bowl. Place the bowl in the microwave oven, select Insta5, enter weight and press start. Remove and serve.

FISH CUTLET	Insta 5	FISH CUTLET	200 gms	300 gms	400 gms
Ingredients:
Fish boiled & bones removed		200 gms 300 gms 400 gms
		Egg	1	2	2
Bread slices soaked in water		2	3	4
Garlic paste		12 tsp	12 tsp 34 tsp
Ginger paste		12 tsp	12 tsp 34 tsp
Bread Crumbs		1 tbsp	112 tbsp	2 tbsp
Green Chilies		2	3	3
Corn Flour		1 tbsp	112 tbsp	2 tbsp
Garam Masala		1 tbsp	112 tbsp	2 tbsp
Turmeric Powder		14 tbsp 12 tsp	12 tsp
		Coriander Leaves	1 tbsp	112 tbsp	2 tbsp
Salt to taste
Oil as required
Method of preparation:Mash the fish and bread slices gently with the hands and adds all ingredients together other than eggs, bread crumbs and mash them lightly. Add all remaining ingredient mix well shape as medium sized cutlets. Arrange cutlets in a lightly greased crusty plate, place the crusty plate on the mesh rack in the microwave oven, select Insta 5, enter weight and press start. Turn once in-between.
LOBSTER INSTA 5 LOBSTER 200		gms 300 gms 400 gms
		Ingredients:
		lobster (cut into lengthwise) 200 gms 300 gms 400 gms
		pepper powder 1 tsp 112 tsp 2 tsp
		soya sauce 12 tbsp 12 tbsp 1 tbsp
		salt to taste
		oil as required
Method of preparation:'Take a microwave oven safe glass bowl, apply all ingredients to lobster and set aside for 1hours to marinate. Place the bowl on the turn table in the microwave oven, select Insta5, enter weight, and press start. Remove and serve hot.
CRABS INSTA 5 CRABS 200 gms		300 gms 400 gms
		Ingredients:
		king crab, 200 gms 300 gms 400 gms
		onion paste 14 cup 12 cup	1 cup
		garlic paste	12 tsp	12 tsp	1 tsp
		red chili powder	1 tsp 112 tsp 2 sp
		ginger paste	12 tsp	12 tsp	1 tsp
		cornstarch	14 cup	12 cup	1 cup
		tomato sauce	1 tsp 112 tsp 2 sp
		soy sauce 1 tsp 112 tsp 2 tsp
		fish sauce	1 tsp 112 tsp 2 sp
		oil as required
Method of preparation:'Take a microwave oven safe glass bowl, apply all ingredients to crabs and set aside for 1hours to marinate. Place the bowl on the turn table in the microwave oven, select Insta5, enter weight, and press start. Remove and serve hot.
PRAWNS	INSTA 5 PRAWNS		200 gms 300 gms 400 gms
		Ingredients:
		prawns	200 gms 300 gms 400 gms
		onion paste	12 cup	1 cup	1 cup
		ginger, garlic paste	1 tsp 112 tsp 2 sp
		red chili powder	1 tsp 112 tsp 2 sp
		pepper powder 1 tsp 112 tsp 2 tsp
		salt to taste
		oil as required
Method of preparation:'Take a microwave oven safe glass bowl, apply all ingredients to prawns and set aside for 30 minutes to marinate. Place the bowl on the turn table in the microwave oven, select Insta5, enter weight, and press start. Remove and serve hot.
CHICKEN 65	INSTA 5 CHICKEN 65		200 gms 300 gms 400 gms
		Ingredients:
		chicken breast - boneless	200 gms 300 gms 400 gms
		red chili Powder	1 tsp	1 tsp	112 tsp
		pepper powder 1 tsp	1 tsp	112 tsp
		egg whites	2	2	3
		corn flour	12 tbsp 12 tbsp 1 tbsp
		wheat flour	12 tbsp 12 tbsp 1 tbsp
		butter milk	12 cup	12 cup	1 cup
		ginger paste 1 tsp	1 tsp	112 tsp
		garlic paste 12 tsp	12 tsp	1 tsp
		orange food color	12 tsp	12 tsp	1 tsp
		oil	12 tbsp 12 tbsp 1 tbsp
		lemon juice	1 tsp	1 tsp	112 tsp
		salt to taste
Method of preparation:'Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than egg whites, corn flour, wheat flour and butter milk and lemon juice. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 5, enter weight and press start. Remove and serve.
CHICKEN SAUSAGES	INSTA 5	CHICKEN SAUSAGES 200 gms 300 gms 400 gms
		Ingredients:
		chicken sausage sliced 200 gms 300 gms 400 gms
		garlic paste 12 tsp 12 tsp 1 tsp
		onion - chopped 1 2 3
		pepper powder 12 tsp 12 tsp 1 tsp
		carrots - chopped 1 2 3
		garam masala 12 tsp 12 tsp 1 tsp
		soya sauce 1 tsp 112 tsp 2 tsp
		oil	12 tbsp	12 tbsp	1 tbsp
Method of preparation: Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than chicken sausage and soya sauce. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven selects Insta 5, enter weight and press start. Remove and serve.

CHICKEN ROAST	INSTA 5 Ingredients:		200 gms 300 gms 400 gms
		chicken	200 gms 300 gms 400 gms
		ground black pepper	1 tsp 112 tsp 2 tsp
		lemon juice	1 tsp 112 tsp 2 tsp
		garlic	1 tsp 112 tsp 2 tsp
		thyme	1 tsp 112 tsp 2 tsp
		oil as required
		salt to taste
Method of preparation: In a mixing bowl add oil, chicken, salt, pepper, garlic, lemon, thyme and mix well and set aside for marinate. Take a microwave oven safe glass bowl, add marinate chicken, select Insta 5, enter weight, and press start. Remove and serve hot.

CHICKEN LOLLIPOPS	Insta 5	CHICKEN LOLLIPOPS	200 gms	300 gms	400 gms
		Ingredients:
		chicken wings	200 gms 300 gms	400 gms
		maida	1 tbsp	112 tbsp	2 tbsp
		eggs	1 2 2
		soya sauce	1 tbsp	112 tbsp	2 tbsp
		green chili paste	1 tsp 112 tsp 2 tsp
		ginger, garlic paste	12 tsp	12 tsp	34 tsp
		garam masala	1 tsp 112 tsp 2 tsp
		pepper powder	1 tsp 112 tsp 2 tsp
		chili sauce	1 tbsp	112 tbsp	2 tbsp
		red color
		oil as required
		salt to taste
Method of preparation: Marinate the chicken with the all ingredients for 1 hour .Arrange the marinate chicken in a lightly greased crusty plate and place the crusty plate on the mesh rack in the microwave oven, select Insta 5, enter weight and press start. Turn once in-between.

RESHMI KABAB	Insta 5	RESHMI KABAB	200 gms	300 gms	400 gms
		Ingredients:
		boneless chicken	200 gms 300 gms	400 gms
		garlic paste	1 tsp 112 tsp 2 tsp
		ginger paste	1 tsp 112 tsp 2 tsp
		coriander leaves paste	1 tbsp	112 tbsp	2 tbsp
		onions paste	1 tbsp	112 tbsp	2 tbsp
		yoghurt	1 cup	112 cup	2 cup
		almonds grated	1 tbsp	112 tbsp	2 tbsp
		Juice of lemon	12	1 l
		salt to taste
		oil as required
Method of preparation: Marinate the chicken with the all ingredients for 2 hour. Arrange the marinate chicken in a lightly greased baking dish and place the baking dish on the mesh rack in the microwave oven, select Insta 5, enter weight and press start. Turn once in-between.
ACHARI MUTTON Insta 5 ACHARI MUTTON 200 gms 300 gms 400 gms
Ingredients:
mutton 112 cup 2 cup 3 cup
tomatoes 1 1 2
onions 1 1 2
fenugreek seeds 12 tsp 34 tsp	1 tsp
fennel seeds		12 tsp 34 tsp	1 tsp
cumin seeds		12 tsp 34 tsp	1 tsp
turmeric powder		14 tsp 12 tsp 12 tsp
dried red chili		2 2 3
red chili powder		1 tsp	112 tsp	2 tsp
cloves		2 3 4
		ginger, garlic paste	1 tsp	112 tsp	2 tsp
mustard seeds		12 tsp 34 tsp	1 tsp
coriander leaves for garnish
oil as required
salt to taste
Method of preparation: Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than mutton, tomato and coriander leaves. Remove. Add the remaining ingredients other than coriander leaves and mix well. Place the bowl in the microwave oven, select Insta 5, enter weight and press start. Remove, and garnish with coriander leaves. Serve hot.

FLAN (SPANISH)	Insta5	FLAN (SPANISH)	200 gms	300 gms	400 gms
		Ingredients:
		sugar	1 cup 1 12 cup 2 cup
		eggs	3 4 5
		sweetened condensed milk	14 ltr	14 ltr	12 ltr
		evaporated milk (thick)	14 ltr	14 ltr	12 ltr
		vanilla extract	14 tsp 12 tsp 12 tsp
		water as required
Method of preparation: Prepare tadka in a microwave oven safe bowl as explained in Insta3 with all the ingredients other than eggs, condensed milk, evaporated milk & vanilla extract. Remove, add all remaining ingredients in to melted sugar and blend all ingredients until smooth. Pour the egg mix-ture in a lightly greased glass wide bowl, select Insta5, enter weight and press start. Remove and let cool completely to serve.

BAKED FISH (SPANISH)	Insta5	BAKED FISH (SPANISH)	200 gms	300 gms	400 gms
		Ingredients:
		Fish	200 gms 300 gms	400 gms
		butter	12 tbsp 1 tbsp	112 tbsp
		sour cream	112 tbsp	2 tbsp	2 tbsp
		bread crumbs	112 tbsp	2 tbsp	2 tbsp
		grated cheese	112 tbsp	1 tbsp	2 tbsp
		Parsley (for garnish)
		Salt to taste

Method of preparation:Marinade fish with butter and sour cream for 30 minutes. Toss the marinated fish in the bread crumbs and place the fish microwave oven safe wide glass bowl and sprinkle the grated cheese over it. Place the bowl on the turn table in the oven and select insta5, enter weight, press start. Garnish with parsley.

TOFU (THAI)	Insta5	TOFU (THAI)	200 gms	300 gms	400 gms
		Ingredients:
		Tofu (cut in to cubes)	200 gms 300 gms	400 gms
		chopped onion	12 cup	12 cup 1 cup
		soya sauce	2 tsp	2 tsp	3 tsp
		grated ginger	12 tsp	1 tsp	1 tsp
		peanut butter	14 cup	14 cup	12 cup
		grated coconut	12 tbsp 1 tbsp	112 tbsp
		Sesame seeds	14 cup	14 cup	12 cup
		sesame oil	112 tsp	2 tsp	3 tsp
		olive oil as required	112 tsp	2 tsp	3 tsp

Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than Tofu and soya sauce, Remove, add all remaining ingredients, stir carefully not to break the tofu, until well incorporated, and select Insta5, enter weight, press start. Serve hot.

MOO GOO GAI PAN (CHINESE)	Insta5 MO	O GOO GAI PAN (CHINESE)	200 gms 300 gms	400 gms
		Ingredients:
		chicken breast (skinned and sliced)	200 gms 300 gms 400 gms
		sliced mushrooms 1cup 112 cup 2 cup
		chopped cabbage 1cup 112 cup 2 cup
		onions (chopped) 1cup 112 cup 2 cup
		pepper 1 tsp 1 tsp 2 tsp
		garlic paste 12 tsp 12 tsp 1 tsp
		corn starch 112 tbsp	2 tbsp	212 cup
		sugar	12 tbsp 1 tbsp	112 tbsp
		soya sauce	12 tbsp	12 tbsp 1tbsp
		oil as required
		water as required
		salt to taste
Method of preparation: In a bowl toss chicken with salt and pepper, garlic and cornstarch mixture. Set a side for 30 minutes for marinate. Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with oil, onions, mushrooms, cabbage & sugar. Remove, Add marinated chicken, soya sauce, mix well and select Insta5, enter weight, press start.

SZECHUAN CHICKEN (CHINESE)	Insta5 SZH	CHUAN CHICKEN (CHINESE)	200 gms 300 gms	400 gms
		Ingredients:
		boneless chicken breast (cut into thin strips)	200 gms 300 gms	400 gms
		egg whites	2	3	4
		cornstarch	1 12 tbsp	2 tbsp	2 12 cup
		oil as required
		Sauce:
		chili sauce	1 tsp	1 12 tsp	2 tsp
		tomato ketchup	12 tbsp 1 tbsp	1 12 tbsp
		soy sauce	12 tbsp	12 tbsp 1 tbsp
		dry sherry or cooking wine	12 tbsp 1 tbsp	1 12 tbsp
		brown sugar	12 tbsp 1 tbsp	1 12 tbsp
		pepper powder	12 tsp 12 tsp 1 tsp
		crushed dried red chilies	2	3	4
		ginger	12 tsp 12 tsp 1 tsp
		Other:
		carrots cut into strips	12 cup	1 cup	1 12 cup
		red bell pepper, sliced	14 cup 12 cup 12 cup
		green bell pepper, sliced	14 cup 12 cup 12 cup
		green onions, chopped	14 cup 12 cup 12 cup
		oil as required
Method of preparation:Take a microwave oven safe bowl, add oil, chicken strips, egg whites, cornstarch mix well and set a side for 1 hour for marinate. Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all ingredients other than sauce ingredients. Remove, add all remaining ingredients, mix well and select Insta5, enter weight, press start. Serve with rice.

CHICKEN BALLS (THAI)	Insta5 Ingredients:		200 gms 300 gms 400 gms
		ground chicken	200 gms 300 gms	400 gms
		dry bread crumbs	2 tbsp	3 tbsp 4 tbsp
		green onions (sliced)	12 cup 1 cup 1 cup
		coriander powder 1 tsp	112 tsp	2 tsp
		chopped coriander leaves	12 cup 1 cup 1 cup
		sweat chili sauce	2 tsp	212 tsp	3 tsp
		fresh lemon juice	112 tsp	2 tsp	212 tsp
		oil as required
Method of preparation: In a mixing bowl mix together the chicken with all the ingredients, mix well and using damp hands, prepare balls form mixture in to evenly shaped balls that are either small enough to eat with your fingers, or large enough to use as burgers. Apply oil lightly to all the balls from out side well and place all the balls in a Microwave oven safe wide glass bowl. Select Inst5, enter weight and press start. Remove, Serve hot.
SHRIMPS ON BARBIE ( ENGLAND )	Insta5 SHRIMPS ON BARBIE ENGLAND )		200 gms 300 gms	400 gms
		Ingredients:
		giant prawns (shelled heads and tails intact)	200 gms 300 gms	400 gms
		orange juice 1tbsp 1 12 tbsp 2 tbsp
		sherry (vinegar, lime, sugar mix syrup)	1tbsp 1 12 tbsp 2	tbsp
		orange zest (grated) 14 tsp 14 tsp 12 tsp
		chopped green onions (tops & whites)	12 cup 1 cup 1 cup
		ginger paste 12 tsp 12 tsp 12 tsp
		melted butter as required
		salt to taste
Method of preparation: Take an oven safe glass bowl; add all ingredients to giant prawns, mix well and set a side for 1 hour for marinate. Place mari-nade prawns on the turn table, select Insta5, enter weight, press start. Serve hot.

QUICHE ( FRENCH )	nsta5 QUICHE ( FRENCH ) 200 gms 300 gms 400 gms
		Ingredients:
		palak (cauliflower or green peas are optional)	200 gms 300 gms	400 gms
		bacon (cooked & crumbled) 2 slices	3 slices 4 slices
		chopped onions 14 cup 12 cup 1 cup
		eggs 2	3	4
		light cream	12 cup	12 cup	1 cup
		nut mug	Pinch	Pinch	Pinch
		pepper powder	14 tsp 14 tsp 12 tsp
		grated cheese	14 cup 12 cup	12 cup
		salt to taste
Method of preparation: Mix all ingredients together and pour in to lightly greased oven safe glass bowl, place the bowl in the microwave oven on the turn table, select Insta5, enter weight, press start. Let stand for 5 minutes and serve hot.

APPLE SOUFFLE (FRENCH)	Insta5 APPLE SOUFFLE (FRENCH)		200 gms 300 gms 400 gms
		Ingredients:
		apples (mashed)	2	212	3
		eggs (divide in to yolks& white)	2	2	3
		sugar	2 tbsp	212 tbsp 3 tbsp
		lime juice	1 tsp	12 tsp	2 tsp
		lemon rind	14 tsp 14 tsp 12 tsp
		melted butter as required

Method of preparation:

Take a mixing bowl add Apple mash with butter, mix well. Beat the yolks of eggs with sugar and add with Apple mash stir and add lime juice, rind of lemon, mix well and add the eggs white in to it, mix properly and pour into oven safe lightly greased wide glass bowl. Place it on the turn table, select Insta5, enter weight and press start.

CHICKEN ALFREDO (MEXICAN)	Insta5 CH	CKEN ALFREDO (MEXICAN)	200 gms 300 gms	400 gms
		Ingredients:
		chicken breasts (skinless, boneless)	200 gms 300 gms	400 gms
		eggs 2 2	2
		milk	12 cup	12 cup 1 cup
		grated cheese	12 cup	12 cup	12 cup
		Parsley	12 tbsp	12 tbsp 1 tbsp
		heavy cream	12 cup	12 cup	12 cup
		butter as required

Method of preparation:

Take chicken in to a microwave oven safe glass bowl and add beaten eggs, milk, butter, And parsley, mix well and Set a side 3 hours for marinade. Place the bowl on the turn table, Prepare tadka as explained in Insta3, enter weight, press start. Take out Chicken pieces from the mixture and roll in bread crumbs and set all Pieces in a glass baking dish and top with grated cheese, select Insta5, enter weight, press start. Serve hot.

PIZZA ( IT'ALIAN ) Insta5 PIZZA	( IT'ALIAN ) 200 gms 300 gms 400 gms
		Ingredients:
		Pizza base 1small 1medium 1 large
		finely chopped cabbage 14 cup 12 cup	12 cup
		finely chopped green pepper 14 cup	12 cup 12 cup
		finely chopped mushrooms (op-tional)	14 cup 12 cup 12 cup
		green peas (optional) 14 cup 12 cup	12 cup
		finely chopped carrot 14 cup 12 cup	12 cup
		'Tomato ketch up 1tbsp, 112 tbsp 2 tbsp
		red chili powder	1 tsp	112 tsp
		grated cheese	14 cup 12 cup 12 cup
		coriander powder	1 tsp	112 tsp
		butter as required
		Salt to taste
Method of preparation:'Take a mixing bowl, add all ingredients other than pizza base and grated cheese. Stir all ingredients and add to pizza base, apply grated cheese on the top of the pizza base, place the pizza base on the grill mesh rack, select Insta5, enter weight, press start. Cut in to pieces and Serve hot.

NEW YEAR NOODLES ( CHINISE )	Insta5 NEW YEAR NOODLES ( CHINISE )		200 gms 300 gms	400 gms
		Ingredients:
		noodles, boiled	1 cup	112 cup	2 cup
		mushrooms (chopped)	14 cup 12 cup 34	cup
		chopped cabbage	14 cup 12 cup 34	cup
		bean sprouts	14 cup 12 cup 34	cup
		chopped spring onion	14 cup 12 cup 34	cup
		lengthwise chopped onion (for garnish)	14 cup 12 cup 34	cup
		vegetable broth	14 cup 12 cup 34	cup
		soy sauce	14 tbsp 12 tbsp 34	tbsp
		corn starch	14 tbsp 12 tbsp 34	tbsp
		garlic, ginger paste	1 tsp	112 tsp	2 tsp
		sugar	1 tsp	112 tsp	2 tsp
		oil as required
Method of preparation:Soak mushrooms in warm water for 15 minutes and cut in to bite sized pieces. While mushrooms are soaking, make sauce by mixing vegetable broth, soy sauce, Corn starch and sugar in a small bowl set a side. Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than noodles, sauce and spring onions. After beep, remove and add all remaining ingredients other than spring onions, mix well and select Insta5, enter weight, press start. Garnish with spring onions and serve.

CHENA PODA	Insta5	CHENA PODA	200 g	300 g	400 g
		Ingredients:	11;00	14;00	16;00
		paneer	112 cup	2 cup	212 cup
		suji	12 cup	34 cup	1 cup
		cardamom 14 tsp	12 tsp	34 tsp
		raisins	few	few	few
		roasted cashews	few	few	few
		syrup:-
		ghee	1 tbsp	112 tbsp	2 tbsp
		sugar	1 cup	112 cup	2 cup
Method of preparation:-Take a mixing bowl, Add paneer , suji, cardamom, mix it and set a side for kneading, till it get a very mashed quality. Add sugar, nuts and mix it with paneer thoroughly to get a crumbly mixture finally. Take a microwave oven safe bowl, pour the ghee, sugar syrup in to a bowl, Pour in the paneer mix over the syrup and selectInsta 5, enetr weight, press start to bake. Serve it warm.
CHILI CHICKEN Insta5 CHILI C		HICKEN 200 g 300 g 400 g
		Ingredients: 11;00 14;00 16;00
		boneless chicken 200 g 300 g 400 g
		chili sauce 1 tsp 112 tsp 2 tsp
		soya sauce 1 tsp 112 tsp 2 tsp
		pepper powder 1 tsp 112 tsp 2 tsp
		vinegar 1 tsp 112 tsp 2 tsp
		corn flour 1 tbsp 112 tbsp 2 tbsp
		red chili powder 1 tsp 112 tsp 2 tsp
		eggs	2	3	4
		Salt to taste
		soya sauce	12 tsp 34 tsp	1 tsp
		chili sauce	12 tsp 34 tsp	1 tsp
		red chili powder	12 tsp 34 tsp	1 tsp
		sugar	12 tsp 34 tsp	1 tsp
		Veggies :-
		onion thinly sliced	12 cup	34 cup	1 cup
		garlic chopped	12 tsp 34 tsp	1 tsp
		capsicum	12 cup	34 cup	1 cup
		green chilies slit and deseeded	12 tsp 34 tsp	1 tsp
		celery chopped finely (optional)	14 cup	12 cup	34 cup
		Spring onions for garnish
Method of preparation:-Take a microwave oven safe bowl, Add chicken, mix well and select Insta 3, enter weight and press start to cook. After beep, remove and add all ingredients other than seasoning and veggies. mix well and set a side 20 minutes for marination. Arrange marinated chicken in a flat glass bowl, place it on grill mesh rack, select Insta 5, enter weight and press start. After beep, remove. Take another microwave oven safe bowl, Add seasonings, veggies and chicken, mix well and select again Insta 3, enetr weight press start to cook. garnish with spring onions, Serve hot.

LEMON CHICKEN BREASTS	Insta5 LEM	MON CHICKEN BREASTS	200 g 300 g 400 g
		Ingredients: 11;00 14;00 16;00
		boneless chicken breasts	200 g 300 g 400 g
		garlic paste 1 tsp 112 tsp 2 tsp
		grated lemon zest	12 tsp 34 tsp	1 tsp
		lemon juice 1 tbsp 112 tbsp 2 tbsp
		dried oregano	12 tsp 34 tsp	1 tsp
		thyme leaves	few	few	few
		salt and pepper to taste
		oil as required
Method of preparation:-Take a microwave oven safe bowl, Add chicken, mix well and select Insta 3, enter weight and press start to cook. After beep, remove and add all ingredients, mix well and set a side 20 minutes for marination. Arrange marinated chicken in a flat glass bowl, place it on grill mesh rack, select Insta 5, enter weight and press start. Serve hot.
MUSHROOM AND PEPPER PIZZA	Insta5 MU	SHROOM AND PEPPER PIZZA	200 g 300 g 400 g
		Ingredients: 11;00 14;00	16;00
		pizza Base	6”size	8”size	10”size
		Pizza Sauce	2 tbsp
		grated cheese	1/2 cup
		sliced mushrooms	12 cup
		green pepper, sliced	12
		red pepper, sliced	12
		yellow pepper, sliced	12
		salt & pepper to taste	12
Method of preparation:-Keep the pizza base on the grill mesh rack, Apply pizza sauce on the base, pour 14 cup grated cheese over it and arrange all sliced vegetables. pour remaining grated cheese over the sliced vegetable and place the grill mesh rack on the turn table in the oven. Select Insta 5, enter weight press start. Serve hot.

SPONGE CAKE INSTA 6 SPONGE CAKE 475 gms
		Ingredients:
		all-purpose flour 4 cup
		powdered sugar 3 cup
		butter 2 cup
		eggs 3
		vanilla extract 1 tsp
		baking powder 1 tsp
		milk 2 cup
		water if required
Method of preparation:In a mixing bowl, cream together the sugar and butter. Beat in the eggs, one at a time, then stir in the vanilla. Combine flour and baking powder, add to the creamed mixture and mix well. Add milk and stir until batter is smooth. Pour the mixture in a lightly greased baking dish and arrange it on grill rack and place it on microwave oven select insta6, enter weight, press start. Set to cool and serve.

APPLE CAKE	Insta 6	APPLE CAKE	475 gms
		Ingredients:
		finely grated apples	3 cup
		sugar	2 cup
		egg (beaten)	3
		flour	2 cup
		cinnamon	1 tsp
		baking powder	112 tsp
		vanilla	1 tsp
		raisins (kismis)	1 cup
		nuts (chopped)	1 cup
Method of preparation:Place apples in large mixing bowl, add sugar, stir and let it stand for 12 hour. Add egg, flour, cinnamon,baking powder, nuts, and raisins, blend well. Pour the mixture into a lightly greased glass bowl, place the bowl in the oven and select Insta 6, enter weight, press start.
CARROT CAKE	Insta 6	CARROT CAKE	475 gms
		Ingredients:
		grated carrots	3 cup
		flour	112 cup
		sugar	2 cup
		cinnamon	few
		nut meg	few
		baking powder	1 tsp
		baking soda	12 tsp
		egg	2
		vanilla	12 tsp
		chopped walnuts	12 tsp
		oil as required
Method of preparation:Take a mixing bowl, add all ingredients, mix well, set aside for 20 minutes. Pour the mixture into a lightly greased glass bowl, place the bowl in oven and select Insta 6, enter weight, press start.

PANEER CAKE	Insta 6	PANEER CAKE	475 gms
		Ingredients:
		paneer	3 cups
		Maida	112 cup
		Suji	2 tsp
		Milk	1 cup
		Sugar	112 cup
		Butter as required	112 tsp
		Cardamom powder	12 tsp
		Cooking soda	a pinch
Method of preparation:Place the mashed paneer in a large mixing bowl, add maida. sugar, Add egg, flour, cinnamon, baking powder, nuts, and raisins, blend well. pour the mixture into a lightly greased glass bowl, place the bowl in oven and Select Insta 6, enter weight and press start.

PONGAL INSTA 7 PO	NGAL 50 g	ms 100 gms 150 gms
		Ingredients:
		rice 112 cup 2 cup 3 cup
		moog dal 14 cup 12 cup 1 cup
		ghee (melted) 14 tbsp 12 tbsp 1tbsp
		cashews	4	6	8
		black peppers	12 tsp 1/3 tsp 1 tsp
		grated ginger	12 tsp 1/3 tsp 1 tsp
		water as required
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice, moog dal, and water. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.
VEG - PULAO INSTA 7 VEG - PULAO 50 gms 100 gms 150 gms
		Ingredients:
		rice (soaked) 50 gms 100 gms 150 gms
		potato cut into cubes 1⁄2 cup 3⁄4 cup 1cup
		carrot cut into cubes 1⁄2 cup 3⁄4 cup 1cup
		cauliflower cut into florets 1⁄2 cup 3⁄4 cup 1cup
		peas 1⁄2 cup 3⁄4 cup 1cup
		cashew nuts 1⁄2 tbsp	3⁄4 tbsp	1 tbsp
		raisins	1 tsp	11⁄2 tsp	2 tsp
		onions	1	1	11⁄2
		ghee	1 tbsp 1 tbsp	11⁄2 tbsp
		oil	1 tsp 11⁄2 tsp	2 tsp
		turmeric powder	3⁄4 tsp 1⁄2 tsp 3⁄4 tsp
		ginger paste	1⁄2 tsp 3⁄4 tsp	1 tsp
		garlic pasic	1⁄2 tsp 3⁄4 tsp	1 tsp
		green chili paste	1⁄2 tsp 3⁄4 tsp	1 tsp
		cinnamon stick	1	2	3
		cloves	3	4	5
		mint leaves	1⁄4 tbsp	1⁄2 tbsp	3⁄4 tbsp
		cardamom	3	4	5
		water as required
		salt to taste
Method of preparation: Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice, water and salt. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.
DAL TADKA	INSTA 7 DAL TADKA		50 gms 100 gms 150 gms
		Ingredients:
		red lentils (masoor dal)	1 cup	11⁄2 cup	2 cup
		yellow lentils (moong dal)	1 cup	11⁄2 cup	2 cup
		tomato chopped	2	3	3
		onion chopped	1	11⁄2	2
		oil	1 tbsp 1 tbsp	11⁄2 tbsp
		red chili powder 1 tsp	11⁄2 tsp	2 tsp
		turmeric powder	3⁄4 tsp 3⁄4 tsp 1⁄2 tsp
		ginger paste	1⁄2 tsp 3⁄4 tsp	1 tsp
		garlic paste	1⁄2 tsp 3⁄4 tsp	1 tsp
		green chilies chopped	2	3	4
		mustard seeds	3⁄4 tsp 3⁄4 tsp	1⁄2 tsp
		dried red chilies	2	3	4
		coriander leaves for garnish
		salt to taste
		water as required
Method of preparation: Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than red lentils, yellow lentils, tomato, water and salt. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.
CURD RICE	INSTA 7 CURD RICE 50 gms 100 gms 150 gms
		Ingredients:
		rice	2 cups	3 cups	4 cups
		dahi / yogurt	200 gms 300 gms 400 gms
		milk	1 cup	11⁄2 cup	11⁄2 cup
		mustard seeds	1⁄2 tsp	1⁄2 tsp	1 tsp
		cumins seeds	1⁄2 tsp	1⁄2 tsp	1 tsp
		dry red chili (cut into small)	2	3	4
		ghce	1 tbsp 1 tbsp	11⁄2 tbsp
		medium size cucumber grated	1⁄2	3⁄4	1
		seedless grapes (chopped)	50 gms	75 gms 100 gms
		pomegranate (dalim) seeds	3⁄4 cut	1⁄2 cut	3⁄4 cut
		water as required
		salt to taste
Method of preparation: Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice, yogurt, milk, cucumber, grapes, dalim and water. Remove; add the remaining ingredients other than grapes, and dalim, mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, add grapes, dalim and serve hot.
CHANA MASALA INSTA 7 CHA	NA MASALA 50 gms 100 gms 150 gms
		Ingredients:
		soaked chick peas 1cup 112 cup 2 cup
		oil 14 tbsp 12 tbsp 34 tbsp
		minced onion 1 1 2
		minced tomato 1 1 2
		minced green chili	1 1 2
		garlic paste	12 tsp	12 tsp	34 tsp
		ginger paste	12 tsp	12 tsp	34 tsp
		bay leaves	1 1 2
		cinnamons	2 2 3
		cardamoms	2 2 3
		red chili powder	1 tsp	1 tsp	112 tsp
		turmeric powder	14 tsp	14 tsp	12 tsp
		coriander powder	12 tsp	12 tsp	34 tsp
		garam masala	12 tsp	12 tsp	34 tsp
		salt to taste
		coriander leaves for garnish
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than yam, chana. Tomato, coriander leaves and water. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta7, enter weight and press start. Remove, and serve hot.

DALCHA	INSTA 7	DALCHA	50 gms 100 gms 15	50 gms
		Ingredients:
		soaked channa dal	50 gms 100 gms	50 gms
		Lauki (cut into pieces)	112 cup	2 cup	3 cup
		oil	1 tbsp 1 tbsp	112 tbsp
		onion paste	1 cup	1 cup	112 cup
		curry leaves	few	few	few
		red chili powder	1 tsp	112 tsp	2 tsp
		turmeric powder	14 tsp	12 tsp	34 tsp
		ginger paste	12 tsp	34 tsp	1 tsp
		garlic paste	12 tsp	34 tsp	1 tsp
		cumin seeds 1 tsp	112 tsp	2 tsp
		tamarind juice	12 cup 34 cup	1 cup
		salt to taste
		water as required
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than channa dal, Lauki, tamarind juice and water. Remove, add the remaining ingredients except coriander leave and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, garnish with coriander and serve hot.

YAM, CHANA PORIYAL	INSTA 7	YAM, CHANA PORIYAL.	50 gms	100 gms	150 gms
		Ingredients:
		yam (suran) (cut into pieces)	112 cup	2 cup	3 cup
		chana (soaked)	1 cup 112 cup 2 cup
		tomato	2 3 3
		urad dal	2 tsp	212 tsp	3 tsp
		onion chopped	2	212	3
		garlic paste	12 tsp	34 tsp	1 tsp
		ginger paste	12 tsp	34 tsp	1 tsp
		turmeric powder	14 tsp	14 tsp	12 tsp
		red chili powder	1 tsp	112 tsp	2 tsp
		oil	1 tbsp 1 tbsp	112 tbsp
		mustard seeds	14 tsp	14 tsp	12 tsp
		curry leaves	few	few	few
		salt to taste
		water as required
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than chick peas, chana, tomato and water. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.
RASAM INSTA 7 RAS	AM 50 gms	100 gms 150 gms
		Ingredients:
		red gram dal 112 cup 2 cup 3 cup
		tomatoes 2 3 4
		garlic paste 12 tsp 34 tsp 1 tsp
		garlic grated 12 tsp 34 tsp 1 tsp
		ginger chopped	12 inch	12 inch	34 tsp
		green chilies chopped	1 2 2
		turmeric powder	14 tsp 14 tsp 12 tsp
		mustard seeds	12 tsp 34 tsp 1 tsp
		cumin seeds 12 tsp 34 tsp 1 tsp
		dried red chilies	2	3	3
		hing	a pinch	a pinch	a pinch
		curry leaves	few	few	Few
		pepper powder	12 tsp 34 tsp 1 tsp
		oil	1 tbsp	1 tbsp	112 tbsp
		salt to taste
		water as required
		coriander leaves for garnish
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than red gram dal, tomato, water and coriander leaves.Remove, add the remaining ingredients other than coriander leave and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, garnish with coriander leaves and serve hot.

SAMBAR	INSTA 7 S	AMBAR	50 gms 100 gms 150 gms
		Ingredients:
		red gram dal 11⁄2 cup 2 cup 3 cup
		turmeric powder	1⁄4 tsp 1⁄4 tsp 1⁄2 tsp
		bitter gourd (sliced into long pieces)	100 gms 150 gms	200 gms
		brinjal (sliced into long pieces)	2 3 4
		drum stick (sliced into long pieces)	1⁄2 stick	3⁄4 stick	1 stick
		ladies finger (sliced into long pieces)	3 4 5
		dried red chilies	4 5 6
		curry leaves	1 spring	1 spring	2 spring
		tamarind	20 gms	30 gms	40 gms
		hing	1⁄4 tsp 1⁄2 tsp 1⁄2 tsp
		red chili powder	1 tsp	11⁄2 tsp	2 tsp
		oil	1⁄2 tbsp	3⁄4 tbsp 1 tbsp
		white gram dal (fried)	1 tsp	11⁄2 tsp	2 tsp
		coriander seeds (fried)	1⁄2 tbsp	3⁄4 tbsp 1 tbsp
		mustard seeds (fried)	1⁄2 tsp 3⁄4 tsp 1 tsp
		coriander leaves for garnish
		mustard seeds for tadka
		water
		salt to taste
Method of preparation:Make a paste of fried white gram dal, coriander seeds, mustard seeds, keep aside Mash the tamarind in a cup of water and strain. Keep aside.Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than red gram dal and water. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.
JEERA RICE INSTA 7	JEERA RICE	50 gms 100 gms 150 gms
		Ingredients:
		rice 112 cup 2 cup 3 cup
		jeera (cumin seeds) 2 tsp 2 tsp 3 tsp
		cashew nuts 2 tbsp 2 tbsp 3 tbsp
		peppercorns 4	5	6
		bay leafs	2	3	4
		cloves	3	4	4
		cinnamon sticks	2	3	4
		onions, sliced	1	2	2
		ghee as required
		salt 'To 'Taste
		water as required
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice and water. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.

PARSI DAL	INSTA 7	PARSI DAL	50 gms	100 gms	150 gms
		Ingredients:
		soaked red gram (tur dal) 112 cup 2 cup		3 cup
		butter	1 tbsp 1 tbsp	112 tbsp
		garlic	12 tsp 34 tsp	1 tsp
		cumin seeds	12 tsp 34 tsp	1 tsp
		turmeric powder	12 tsp 12 tsp	34 tsp
		salt to taste
		water as required
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than red gram dal, water, and salt. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.

KOOTTU CURRY	INSTA 7 K	KOOTTU CURRY	50 gms 100 gms 150 gms
		Ingredients:
		bengal gram dal (channa dal)	12 cup	34 cup	1 cup
		white gram dal (urad dal)	1 tbsp 1 tbsp	112 tbsp
		pumpkin (cut into small pieces)	12 cup	34 cup	1 cup
		snake gourd (cut into small pieces)	12 cup	34 cup	1 cup
		french beans (cut into small pieces)	12 cup	34 cup	1 cup
		yam (cut into small pieces)	12 cup	34 cup	1 cup
		cucumber (cut into small pieces)	12 cup	34 cup	1 cup
		inner flesh of drum stick pieces	12 cup	34 cup	1 cup
		grated coconut paste	12 cup	34 cup	1 cup
		turmeric powder	14 tsp 12 tsp 34 tsp
		green chilies paste	12 tsp 34 tsp	1 tsp
		mustard seeds	14 tsp 12 tsp 34 tsp
		dried red chilies	3	4	5
		curry leaves	few	few	few
		ghee or coconut oil	1 tbsp	112 tbsp	2 tbsp
		salt to taste
		water as required
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than channa dal, urad dal, pumpkin, snake gourd,french beans, yam, cucumber, drumsticks and water. Remove, add the remaining ingredients except coriander leave and mix well. Place the bowl in themicrowave oven, select Insta 7, enter weight and press start. Remove, garnish with coriander and serve hot.

RICE KICHDI INSTA	RICE KICHDI 50 gms 100 gms 150 gms
		Ingredients:
		rice 112 cup 2 cup 3 cup
		toor dal 12 cup 34 cup 1 cup
		garlic paste 12 tsp 34 tsp 1 tsp
		ginger paste	12 tsp 34 tsp 1 tsp
		turmeric powder	14 tsp 12 tsp 34 tsp
		oil	1 tbsp	1 tbsp
		cardamom	12 inch	34 inch
		cinnamon 3	4	5
		cloves	3	4
		sliced onion	1	2
		chopped tomatoes	2	3
		slitted green chilies	2	3
		mint leaves	few	few
		curry leaves	few	few
		salt to taste
		water as required
		coriander leaves for garnish
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice, toor dal, water, tomatoes and coriander leaves. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.

EGGPLANT DAL	INSTA 7	EGGPLANT DAL	50 gms 100 gms 150 gms
		Ingredients:
		toovar dal	112 cup 2 cup 3 cup
		eggplants chopped	2 cup 3 cup 4 cup
		dried coconut	1tbsp 1tbsp	112 tbsp
		turmeric powder	14 tsp 14 tsp 12 tsp
		green chilies	3	4	5
		cumins seeds	12 tsp 34 tsp 1 tsp
		garlic, ginger paste	1 tsp	112 tsp 2 tsp
		mustard seeds	12 tsp 34 tsp 1 tsp
		oil as required
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than dal and egg plants. Remove. Add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.
VEGETABLE BIRYANI	INSTA 7	VEGETABLE BIRYANI 50 gms 100 gms 150 gms
		Ingredients:
		rice 11⁄2 cup 2 cup 3 cup
		ghee 1tbsp 1tbsp 11⁄2 tbsp
		carrot chopped 1⁄4 cup 1⁄2 cup 3⁄4 cup
		french beans chopped 1⁄4 cup 1⁄2 cup 3⁄4 cup
		green peas 1⁄4 cup 1⁄2 cup 3⁄4 cup
		red chili powder	1⁄2 tsp 3⁄4 tsp	1 tsp
		garam masala	3⁄4 tsp	1 tsp	11⁄2 tsp
		garlic paste	1⁄4 tsp 1⁄4 tsp 1⁄2 tsp
		ginger paste	1⁄4 tsp 1⁄4 tsp 1⁄2 tsp
		green chilies chopped 1⁄4 tbsp 1⁄4 tbsp	1⁄2 tbsp
		onion chopped	1	11⁄2	11⁄2
		tomato chopped	1	11⁄2	2
		cinnamon 1⁄2 inch	3⁄4 inch	1 inch
		cloves	4	5	6
		cardamom	4	5	6
		coconut milk	1cup	11⁄2 cup	2 cup
		cashew nuts	few	few	few
		mint leaves	few	few	few
		coriander leaves	few	few	few
		lemon juice	1⁄2 tsp 3⁄4 tsp	1 tsp
		salt to taste
		water as required
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta3 with all the ingredients other than rice, tomato, coconut milk, water, mint leaves, coriander leaves, lemon juice and salt. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta7, enter weight and press start. Remove, and serve hot.

DAL MAKHNI	Insta7	DAL MAKHNI	50 gms	100 gms	150 gms
		Ingredients:
		urad dal	1 cup	112 cup	2 cup
		tomato finely chopped	2	3	4
		onion finely chopped	1	1	2
		ginger, garlic paste	1 tsp	112 tsp	2 tsp
		chilies finely chopped	few	few	few
		curd	1 cup	112 cup	2 cup
		cream (malai)	12 cup	34 cup	1 cup
		cumin seeds	12 tsp 34 tsp	1 tsp
		turmeric powder	14 tsp 14 tsp 12 tsp
		garam masala	1 tsp	112 tsp	2 tsp
		red chili powder	1 tsp	112 tsp	2 tsp
		dania powder	1 tsp	112 tsp	2 tsp
		butter as required
		chopped coriander leaves for garnish
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than urad dal, tomato, cream, curd and coriander.Remove. Add the remaining ingredients other than coriander and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and garnish with coriander leaves. Serve hot.
RICE KHEER Insta 7 R	CE KHEER	150 gm 300 gm 450 gm
Ingredients:
rice 2 cup 3 cup 4 cup
milk 2 cup 3 cup 4 cup
cardamom seeds few few
almonds few few few
saffron threads, soaked	a pinch a	pinch a pinch
pistachio nuts few few	few
raisins (optional) few few
sugar
Method of preparation:Take a microwave oven safe bowl, add all the ingredients other than saffron and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start.

AMRITSARI DAL	Insta 7	AMRITSARI DAL	50 gms	100 gms	150 gms
Ingredients:
urad dal		1 cup 2 cup 3 cup
channa dal		1 cup 2 cup 3 cup
		tomatoes	2	3	3
onion chopped		1	2	2
mint leaves		few few few
		ginger, garlic paste	1 tsp	112 tsp	2 tsp
green chilies chopped		2	2	3
butter as required
salt to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than dal and egg plants. Remove. add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, and serve hot.

BISI BELE RICE	Insta 7	BISI BELE RICE	50 gms	100 gms	150 gms
Ingredients:
		Red gram dal	12 cup	34 cup	1cup
Rice		1 cup 2 cup	3 cup
		Brinjal chopped	2	3	4
		'Tamarind juice	12 cup	34 cup	1cup
Hing		a pinch a pinch a pinch
Oil as required
Salt to taste
Paste ingredients
Onion		1	2	2
Green chilies		1 tsp	112 tsp	2 tsp
		Cashew nuts	12 cup	34 cup	1cup
		Grated coconut	12 cup	34 cup	1cup
		Khus khus	12 cup	34 cup	1cup
Curry leaves		few few few
		Coriander leaves	12 cup	34 cup	1cup
Powdered ingredients
Dry red chilies		3	4	5
		Fenugreek seeds	1 tsp	112 tsp	2 tsp
Coriander seeds 12 tsp	34 tsp	1 tsp
Mustard		12 tsp 34 tsp	1 tsp
		Cardamoms	3	4	5
Cinnamon		1	2	3
Cloves		3	4	5
Saunf		1 tsp	112 tsp	2 tsp
Method of preparation:Prepare tadka in a microwave oven safe bowl in Insta 3 with the paste ingredients. Remove. Add the remaining ingredients and powdered ingredients also in it, mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove and serve hot.

KASHMIRI PULAO Insta 7 KASH	MIRI PULAO 50 gms 100 gms 150 gms
Ingredients:
Rice 1 12 cup 2 cup 2 12 cup
Cinnamon 2 stick 3 stick 4 stick
Cardamom 4 5 6
Cloves 3 4 5
Turmeric powder		14 tsp	12 tsp	12 tsp
Saffron		a pinch	a pinch	a pinch
		Milk	12 cup	34 cup
		Walnut for garnish	few	few
		Cashew nut for garnish	few	few
Onion fried for garnish
Water as required
Oil as required
Salt to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice, water and all garnished ingredients. Remove. Add the remaining ingredients other than garnished ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, garnish and serve hot.

CHANA BIRYANI	Insta 7	CHANA BIRYANI	50 gms	100 gms	150 gms
Ingredients:
Rice		112 cup 2 cup 212 cup
		Channa	34 cup	1 cup	112 cup
Onion		1 2 2
		Tomato	1	2	2
Potato		1 2 2
Chili powder		1 tsp	112 tsp	2 tsp
Green chilies		2 3 4
Turmeric powder		14 tsp	12 tsp	12 tsp
		Ginger garlic paste	1 tsp	112 tsp	2 tsp
Cinnamon 2 stick 3 stick 4 stick
		Curry leaves	few	few	few
Bay leaf		2 3 4
Cloves 3 4 5
Salt – to taste
Butter as required
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice, water and tomato. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start.

BEANS RICE	Insta 7	BEANS RICE	50 gms	100 gms	150 gms
Ingredients:
rice		112 cup 2 cup 212 cup
black beans		34 cup	1 cup 112 cup
onion, chopped		1 2 2
capsicum, thinly sliced		1 2 2
garam masala		1 tsp	112 tsp	2 tsp
pepper powder		1 tsp	112 tsp	2 tsp
garlic paste 12 tsp		34 tsp 1 tsp
red chili powder		1 tsp	112 tsp	2 tsp
oil as required
coriander leaves for garnish
salt as required
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than rice, block beans and coriander leaves. After beep, remove and add the remaining ingredients other than coriander leaves and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, garnish with coriander leaves. Serve hot.
MIX DAL Insta 7 MIX	DAL 50 gms	100 gms 150 gms
Ingredients:
red lentils (masoor dal)	1 cup 112	cup 2 cup
yellow lentils (moong dal)	1 cup	112 cup 2 cup
tomato chopped 2 3 3
onion chopped 1 112 2
oil		1 tbsp	1 tbsp 112 tbsp
red chili powder		1 tsp	112 tsp	2 tsp
turmeric powder		14 tsp 14 tsp	12 tsp
ginger paste		12 tsp	34 tsp	1 tsp
garlic paste		12 tsp	34 tsp	1 tsp
green chilies chopped		2 3 4
mustard seeds 14 tsp		14 tsp 12 tsp
dried red chilies		2 3 4
coriander leaves for garnish
salt to taste
water as required
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta3 with all the ingredients other than red lentils, yellow lentils, tomato, water and salt.Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, garnish with coriander leaves and serve hot.

KICHURI	Insta 7	KICHURI	50 gms	100 gms	150 gms
Ingredients:
Rice		1 cup 11⁄2 cup 2 cup
		Moong dal roasted	1⁄2 cup	3⁄4 cup	1 cup
		Cauliflower florets	1⁄4 cup	1⁄2 cup	3⁄4 cup
		Green peas	1⁄4 cup	1⁄2 cup	3⁄4 cup
		Potatoes (cubed)	1⁄4 cup	1⁄2 cup	3⁄4 cup
Chili powder		1 tsp 11⁄2 tsp	2 tsp
Sugar		1 tsp 11⁄2 tsp	2 tsp
Turmeric powder		1⁄4 tsp	1⁄4 tsp 1⁄2 tsp
Green chilies 2 3		4
Cumin powder		1 tsp 11⁄2 tsp	2 tsp
Bay Leaves		2 3	4
Red Chilies Whole		2 3	4
Green Cardamoms		3 4	5
Cloves		2 3	4
		Cinnamon	1" stick	11⁄2" stick	2" stick
Ghee as required
salt to taste
water as required
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta3 with all the ingredients other than vegetables and water. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Serve hot.
AAMTI	Insta 7	AAMTI	50 gm	100 gm	150 gm
Ingredients:
		moong dal	112 cup	2 cup	212 cup
		chopped tomato	1 cup	112 cup	2 cup
green chilies		3	4	5
		curry leaves	few	few	few
mustard seeds		12 tsp 34 tsp	1 tsp
hing		a pinch	a pinch	a pinch
turmeric powder 14 tsp	12 tsp 12 tsp
cumin seeds		12 tsp 34 tsp	1 tsp
oil as required
salt to taste
water as required
coriander leaves for garnish
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than moong dal. Tomato, hing, coriander leaves and water. After beep, remove, add the remaining ingredients other than coriander leave and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove and garnish with coriander leaves. Serve hot.

SPAGHETTI	Insta 7	SPAGHETTI	50 gm	100 gm	150 gm
		Ingredients:
		Spaghetti	1 cup	112 cup	112 cup
		Carrot - Chopped	14 cup	12 cup	12 cup
		Butter	12 tbsp	12 tbsp	1 tbsp
		Capsicum - Chopped	14 cup	12 cup	12 cup
		Mushrooms - Chopped	14 cup	12 cup	12 cup
		'Tomatoes - Chopped	14 cup	12 cup	12 cup
		Oregano	a pinch	a pinch	a pinch
		Basil	a pinch	a pinch	a pinch
		Green Peas	14 cup	12 cup	12 cup
		Green Onion - Chopped	1/4 cup	12 cup	1/2 cup
		'Tomato Ketchup (Optional)	12 tbsp	12 tbsp	1 tbsp
		Grated Cheese For Garnish
		Salt To 'taste
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than tomatoes, spaghetti, green peas and tomato ketchup; mix well. Remove, add the remaining ingredients than tomatoes, spaghetti, green peas and tomato ketchup; mix well. and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, garnish and serve.

LENTIL SOUP Insta 7	LENTIL SO	UP 50 gms 100 gms 150 gms
Ingredients:
split lentils 112 cup 2 cup 212 cup
garlic, ginger paste 1 tsp 112 tsp 2 tsp
red chili powder 1 tsp 112 tsp 2 tsp
turmeric powder 14 tsp 12 tsp 12 tsp
green chili, chopped 2		3	3
salt to taste
coriander leaves for garnish
water as required
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than lentil, water and coriander leaves. Remove. Add the remaining ingredients other than coriander leaves and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start.Remove, and garnish with coriander leaves. Serve hot.
SINDHI CURRY Insta 7 SINDHI CURRY 50 gms 100 gms 150 gms
Ingredients:
		chopped carrots	14 cup	12 cup	34 cup
		chopped potatoes	14 cup	12 cup	34 cup
chopped cauliflower 14 cup 12 cup 34 cup		34 cup
chopped eggplant 14 cup 12 cup 34 cup
		chopped okra	14 cup	12 cup	34 cup
		besan	1 tbsp	112 tbsp	112 tbsp
cumin seeds roasted		12 tsp	34 tsp	1 tsp
methi seeds roasted		12 tsp	34 tsp	1 tsp
hing		a pinch	a pinch	a pinch
turmeric powder		14 tsp	14 tsp	12 tsp
red chili powder		1 tsp	112 tsp	2 tsp
tamarind paste juice 12 cup 34 cup		1 cup
		curry leaves	few	few	few
green chili		2	3	4
chopped ginger		12 tsp	12 tsp	34 tsp
oil as required
salt to taste
warm water
chopped coriander for garnish
chopped mint for garnish
Method of preparation: Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than hing, tamarind juice, water and coriander, mint leaves. After beep, remove and add the remaining ingredients other than coriander, mint leaves and mix well. Place the bowl in the microwave oven, select Insta 7, enter weight and press start. Remove, garnish with coriander, mint leaves. Serve hot.

VEG - PAELLA (SPANISH)	Insta7	VEG - PAELLA (SPANISH)	50 gms	100 gms	150 gms
		Ingredients:
		rice	1 cup	112 cup	2 cup
		mushrooms 14 cup 12 cup 34 cup
		pancer	14 cup 12 cup 34 cup
		green peas	14 cup 12 cup 34 cup
		tomato puree	12 cup	1 cup	1 cup
		coconut milk	1 cup	114 cup	112 cup
		onions (grounded)	1 cup	114 cup	112 cup
		thyme	1 tsp	112 tsp	2 tsp
		black pepper	12 tsp	34 tsp	1 tsp
		chili powder 1 tsp	112 tsp	2 tsp
		salt to taste
		Spring or green onions for garnish
		oil as required
Method of preparation: Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than rice and spring onions. After beep, Remove and add rice other than spring onions, select Insta7, enter weight, press start. Remove, Sprinkle with green or spring onions and Serve.

MEXICAN RICE ( MEXICAN )	Insta7	Ingredients:	50 gms	100 gms	150 gms
		rice	1 cup	112 cup	2 cup
		chopped tomato	1 cup	112 cup	2 cup
		cumin	12 tsp	1 tsp	1 tsp
		tomato puree	14 cup 12 cup 34	cup
		chicken broth	12 cup 12 cup 34	cup
		onion (chopped)	12 cup	1 cup	112 cup
		oil as required
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than rice. After beep, Remove and add rice, mix well and select Inta7, enter weight, press start. Let stand 5 minutes & serve.
RISOTTO ( ITALIAN )	Insta7 RIS	OTTO ( ITALIAN ) 50 gms 100 gms	150 gms
		Ingredients:
		rice 1 cup 112 cup 2 cup
		broccoli florets 12 cup 1 cup 112 cup
		carrot (cut in to small pieces) 12 cup	12 cup 34 cup
		mushrooms (quartered) 12 cup 12 cup	34 cup
		green peas 12 cup 12 cup 34 cup
		chopped onion 12 cup 12 cup 34 cup
		minced garlic	14 tsp	12 tsp	34 tsp
		chicken stock or coconut milk	112 cup	2 cup	2 cup
		oyster sauce (optional)
		pepper to taste
		grated cheese for garnish
		butter as required
		salt to taste
		water as required
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than rice, chicken stock or coconut milk and grated cheese. After beep, Remove and add all remaining ingredients other than grated cheese, mix all ingredients and select Insta7, enter weight, press start. After beep remove and add grated cheese on the top of risotto, cover the bowl with lid and set to cool for few minutes. Serve hot.

ZAFRANI PULAO	Insta7	ZAFRANI PULAO	50 g	100 g	150 g
		Ingredients:	18;00	20;00	22;00
		basmati rice	1 cup 1 12 cup 2 cup
		water	1 12 cup 2 cup 2 12 cup
		sugar	2 tbsp	3 tbsp	4 tbsp
		milk	1 cup 1 12 cup 2 cup
		cashews	12 cup	34 cup	1 cup
		cardomoms	4	5	6
		cloves	few	few	few
		cinnamon, broken	few	few	few
		almonds, blanched and cut	12 cup	34 cup	1 cup
		saffron strands, soaked in hot milk	1 tsp	1 12 tsp	2 tsp
		ghee as required
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients, mix well and select Insta 7, enter weight and press start. Serve hot.

PEPPER RICE	Insta7 PEP	PER RICE
		Ingredients:
		rice 1 cup 112 cup 2 cup
		onion, finely chopped	12 cup	34 cup	1 cup
		green chili, finely chopped	12 tsp	34 tsp	1 tsp
		fresh curry leaves	few	few	few
		mustard seeds	12 tsp	34 tsp	1 tsp
		freshly ground black pepper	12 tsp	34 tsp	1 tsp
		cardamom	few	few	few
		cumin seeds	12 tsp	34 tsp	1 tsp
		ghee as required
		salt to taste
		water as required
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than rice, water, mix well and select Insta 3, enter weight and press start. After beep, remove and add all remaining ingredients, mix well and select Insta 7, enter weight and press start. Serve hot.
SPINACH DAL Insta7	SPINACH	DAL 50 g 100 g 150 g
		Ingredients: 18;00 20;00 22;00
		chana dal 14 cup 12 cup 34 cup
		toor dal 14 cup 12 cup 34 cup
		moong Dal 14 cup 12 cup 34 cup
		chopped palak 1 cup 112 cup 2 cup
		cumin seeds 12 tsp 34 tsp	1 tsp
		hing	a pinch of	a pinch of	a pinch of
		onion, finely chopped	12 cup	34 cup	1 cup
		ginger-garlic paste	34 tsp	1 tsp 1 tsp
		green chilies, finely chopped	12 tsp 34 tsp	1 tsp
		coriander powder	12 tsp 34 tsp	1 tsp
		lemon juice	34 tsp	1 tsp 1 tsp
		oil as required
		ghee as required
		Salt to taste
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than chana dal, toor dal, moong dal , palak, mix well and select Insta 3, enter weight and press start. After beep, remove and add all remaining ingredients, mix well and select Insta 7, enter weight and press start. Serve hot.

CHANA PULAO	Insta7	CHANA PULAO	50 g	100 g	150 g
		Ingredients: 18;00 20;00 22;00
		chickpeas (kabuli chana)	12 cup	34 cup	1 cup
		rice	12 cup 34 cup	1 cup
		cumin seeds	12 tsp 34 tsp	1 tsp
		green chilies chopped	12 tsp 34 tsp	1 tsp
		onions chopped	12 cup 34 cup	1 cup
		tomatoes chopped	14 cup 12 cup 34 cup
		red chili powder	34 tsp	1 tsp	112 tsp
		turmeric powder	14 tsp 12 tsp 12 tsp
		coriander powder	34 tsp	1 tsp	112 tsp
		garam masala powder	34 tsp	1 tsp	112 tsp
		coriander leaves chopped	1 tbsp	112 tbsp	112 tbsp
		mint leaves chopped	1 tbsp	112 tbsp	112 tbsp
		lemon juice	34 tsp	1 tsp	112 tsp
		salt to taste

Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than chick peas, rice, tomato, lemon juice, mix well and select Insta 3, enter weight and press start. After beep, remove and add all remaining ingredients, mix well and select Insta 7, enter weight and press start. Serve hot.

VEGETABLE TAHARI	Insta7 VE	GETABLE TAHARI
		Ingredients:
		rice	12 cup 34 cup	1 cup
		potato chopped 18 cup	14 cup 12 cup
		tomato chopped	18 cup 14 cup 12 cup
		green peas	18 cup 14 cup 12 cup
		carrot chopped	18 cup 14 cup 12 cup
		cauliflower chopped	18 cup 14 cup 12 cup
		cumin seed	12 tsp 34 tsp	1 tsp
		mustard seed	12 tsp 34 tsp	1 tsp
		black pepper	few	few	few
		cloves	few	few	few
		turmeric powder	18 tsp 14 tsp 12 tsp
		coriander powder	12 tsp 34 tsp	1 tsp
		salt to taste
		oil as required
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than rice, tomato, mix well and select Insta 3, enter weight and press start. After beep, remove and add all remaining ingredients, mix well and select Insta 7, enter weight and press start. Serve hot.
METHI PULAO Insta7	METHI PU	LAO 50 g 100 g 150 g
		Ingredients: 18;00 20;00 22;00
		rice 34 cup 1 cup 112 cup
		green peas 12 cup 34 cup 1 cup
		onion 12 cup 34 cup 1 cup
		methi leaves 12 cup 34 cup 1 cup
		cumin seeds 12 tsp	34 tsp	1 tsp
		bay leafs	2	3	4
		cloves	3	4	5
		cinnamon stick	3	4	5
		cardamoms	3	4	5
		mace	2	3	4
		star anise	2	3	4
		pepper corns few	few	few
		Salt to taste
		oil as required
		water as required
Method of preparation:-Prepare Tadka in a microwave oven safe bowl, Add all ingredients other than rice, water, mix well and select Insta 3, enter weight and press start. After beep, remove and add all remaining ingredients, mix well and select Insta 7, enter weight and press start. Serve hot.

KUMBH PULAO	Insta7	KUMBH PULAO	50 g	100 g	150 g
		Ingredients: 18:00 20:00	22:00
		basmati rice	34 cup 1 cup 112 cup
		button mushrooms, cut into halves	14 cup 12 cup 34 cup
		green peas	14 cup 12 cup 34 cup
		onions, finely sliced	14 cup 12 cup 34 cup
		ginger piece, finely chopped	12 tsp	34 tsp	1 tsp
		green cardamoms	3	4	5
		cinnamon stick	2	3	4
		cloves	3	4	5
		cumin seeds 12 tsp	34 tsp	1 tsp
		fennel seeds	12 tsp	34 tsp	1 tsp
		garlic cloves, crushed and chopped	2	3	4
		red chilli powder	34 tsp	1 tsp	112 tsp
		garam masala powder	34 tsp	1 tsp	112 tsp
		curd	14 cup 12 cup 34 cup
		turmeric powder	14 tsp	14 tsp	12 tsp
		ghee as required
		Salt to taste
		water as required
Method of preparation:-Prepare Tadka in a microwave oven safe bowl, Add all ingredients other than rice, water, curd mix well and select Insta 3, enter weight and press start. After beep, remove and add all remaining ingredients, mix well and select Insta 7, enter weight and press start. Serve hot.
EGG BIRYANI	Insta7	EGG BIRYANI	50 g	100 g	150 g
		Ingredients: 18;00 20;00 22;00
		rice 34 cup 1 cup 112 cup
		boiled eggs (prick with a fork randomly)	3 4 5
		tomato chopped	14 cup 12 cup 34 cup
		ginger garlic paste	12 tsp 34 tsp 1 tsp
		onion thinly sliced	14 cup 12 cup 34 cup
		green chilies minced	2 3 4
		turmeric powder	14 tsp 14 tsp 12 tsp
		red chili powder	34 tsp	1 tsp 112 tsp
		biryani masala powder	34 tsp	1 tsp 112 tsp
		coriander leaves chopped	few	few	few
		curd	12 cup 34 cup 1 cup
		star anise	2 3 4
		bay leaf	3 4 5
		shahi jeera	12 tsp 34 tsp 1 tsp
		cardamoms	2 3 4
		cloves	3 4 5
		cinnamon stick	3 4 5
		mace	2 3 3
		Salt to taste
		water as required
		oil as required
Method of preparation:-Prepare Tadka in a microwave oven safe bowl, Add all ingredients other than rice, eggs, curd, water, mix well and select Insta 3, enter weight and press start. After beep, remove and add all remaining ingredients other than eggs, mix well and select Insta 7, enter weight and press start. After beep, remove and add boiled eggs and Serve hot.

PINEAPPLE FRIED RICE	Insta7 PIN	EAPPLE FRIED RICE 50 g 100 g 150 g
		Ingredients: 18;00 20;00 22;00
		rice 34 cup 1 cup 112 cup
		spring onions 14 cup 12 cup 34 cup
		capsicum 14 cup 12 cup 34 cup
		chopped garlic 12 tsp 34 tsp 1 tsp
		cashews split 6 8	10
		green chili slit 2 3 4
		curry powder	12 tsp 34 tsp 1 tsp
		soya sauce	34 tsp	1 tsp 112 tsp
		vinegar	34 tsp	1 tsp 112 tsp
		raisins	few	few	few
		chopped pineapple chunks	12 cup 34 cup 1 cup
		coriander leaves, chopped 1 tbsp	112 tbsp	2 tbsp
		oil as required
		salt to taste
		water as required
Method of preparation:-Take a microwave oven safe bowl, Add rice, water, mix well and select Insta 7, enter weight and press start. After beep, remove and take another micro-wave oven safe bowl, add all remaining ingredients, mix well and select Insta 3, enter weight and press start. After beep, remove and add rice, mix well and Serve hot.

CHOCOLATE BREAD PUDDING	INSTA 8	CHOCOLATE BREAD PUDDING	500 gms
		Ingredients:
		bread crumbs	300 gms
		sugar	200 gram
		milk	14 liter
		butter	100 gms
		chocolate	30 gram
		eggs (yolks& white suppurate)	4
		vanilla essence	1 tsp
Method of preparation:Soak bread crumbs in milk and press dry, add butter mixed sugar, chocolate, egg yolks, Mix well and add vanilla essence, egg white, mix all ingredients well and set a side. Pour the pudding in lightly greased baking dish and place in the microwave. Select Insta 8, enter weight and press start.

BAKED POTATOES	INSTA 8 BAKED POTATOES		750 gms
		Ingredients:
		potato peeled and boiled	750 gms
		butter 2 tbsp
		bread crumbs 4 tbsp
		eggs	3
		milk	12 liter
		pepper	112 tsp
		salt to taste

Method of preparation: In a mixing bowl, add potato and mash with butter, salt, pepper, Take a well buttered baking dish, set a layer of the potatoes mash and a layer of bread crumbs, until dish is full. Add the beaten eggs on the top of bread crumbs like a layer moisten with milk. Place the baking dish in microwave oven. Select Insta 8, enter weight and press start. Serve with boiled fish.

MUTTON ROAST INSTA 8 Ingredients: 1000gms
		mutton, cut into pieces 1000 gms
		curd, 212 cup
		ginger paste, 2 tsp
		coriander powder, 2 tsp
		black pepper powder,	2 tsp
		cloves,	8
		red chili powder,	3 tsp
		ghee (clarified butter)	2 tbsp
		salt to taste.

Method of preparation: In a mixing bowl add all the ingredients, mix it all together. Let it marinate for five hours. Take the marinate mutton into a lightly greased baking dish, Place the baking dish in the microwave oven, select Insta 8, enter weight and press start. Remove, and serve hot.

BAKED CHICKEN INSTA 8 B	AKED CHICKEN 1	200 gms
		Ingredients:
		chicken 1200 gms
		tomato sauce 3 cup
		butter 2 tbsp
		bread-crumbs 4 cup
		salt to taste

Method of preparation: In a mixing bowl add butter, chicken, tomato sauce, salt, mix well and toss the chicken both sides in bread crumbs and arrange chicken pieces in a microwave oven safe wide glass bowl, place the bowl in the microwave oven, select Insta 8, enter weight, press start.

MUTTON KEBAB INSTA 8 M	MUTTON KEBAB		1200 gms
		Ingredients:
		mutton, cut into 1-1/2 inch pieces	1200 gms
		coriander powder	3 tsp
		khus khus grinded	3 tbsp
		cumin powder	2 tsp
		curd	4 tbsp
		garlic paste	2 tsp
		ginger paste	2 tsp
		onion paste	4 tbsp
		salt to taste

Method of preparation: Apply ginger-garlic paste, coriander-cumins powder, khus khus, beaten curds, salt, to the mutton cubes and allow the mutton to marinate for about 6 to 8 hours. Arrange the mutton pieces on wide glass bowl select Insta8, press start.

TURKEY	INSTA 8	TURKEY	1200 gms
		Ingredients:
		turkey	whole turkey
		onions, chopped	4
		celery, chopped	1 tbsp
		carrots, chopped	1 cup
		orange, pieces	1 cup
		basil, chopped	1 tbsp
		thyme leaves	1 tbsp
		ground nutmeg	2 tsp
		basil leaves, chopped	1 tbsp
		apple, chopped	2 cup
		breadcrumbs	2 cup
		olive oil as required
		salt to taste
		For the stuffing
		ground onions paste	2 cup
		ground black pepper	2 tsp
		olive oil as required
		salt to taste
Method of preparation:Mix the stuffing ingredients and apply to the turkey on the top side and set aside for 1 hour to marinate. Prepare tadka in a microwave oven safe bowl as explained in Insta3 with all the ingredients other than turkey, orange, apple and bread crumbs. Remove. Add the remaining ingredients other than turkey and mix well. Take turkey and pull the skin at the neck end back, push all tadka ingredients mixture inside the turkey and pack tightly. Place the turkey on the turn table in the microwave oven, select Insta8,and press start. Remove, and serve hot.

CORN CHAT INSTA 9	CORN CH	AT 150 gms 350 gms 500 gms
		Ingredients:
		sweat corn kernels 12 cup 34 cup 1 cup
		tomato chopped to small pieces 12 cup 34 cup 1 cup
		cooked potato cut to small pieces 12 cup 34 cup 1 cup
		cucumber cut to small pieces 12 cup 34 cup 1 cup
		chopped coriander 12 tbsp 12 tbsp 12 tbsp
		lime juice 14 tsp	14 tsp	1 tsp
		chat masala	2 tsp	2 tsp	3 tsp
		cumins powder	1 tsp	1 tsp 112 tsp
		red chili powder	1 tsp	1 tsp 112 tsp
		salt to taste
Method of preparation:Combine all ingredients in a microwave oven safe bowl, mix well and select Insta 9, enter weight and press start. Remove and serve.

RAVA (SUJI) ROAST	INSTA 9	RAVA (SUJI) ROAST	150 gms	350 gms	500 gms
		Ingredients:
		rava (suji)	150 gms 350 gms	500 gms
Method of preparation:Take rava in a microwave oven safe glass bowl. Place the bowl in the microwave oven, select Insta9, enter weight and press start. Stir twice in between for better result.

MILK BOILING	INSTA 9 M	MILK BOILING	150 gms 350 gms 50	0 gms
		Ingredients:
		milk	150 gms 350 gms	500 gms
Method of preparation:Take milk in a microwave oven safe bowl. Place the bowl in the microwave oven, select Insta9, enter weight and press start. P. N. - ensure that the milk only fills half the height of the bowl
SUJI KA HALWA INS	‘A 9 SUJI K	A HALWA 150 gms 350 gms 500 gms
		Ingredients:
		suji - roasted 1 cup 2 cup 3 cup
		milk 1 cup 2 cup 3 cup
		sugar 1 cup 2 cup 3 cup
		ghee 1 cup 1 12 cup 2 cup
		cardamom powder 1 tsp 1 12 tsp 2 tsp
		cashews	6	8	10
		almonds	6	8	10
		raisins	few	few	few
		water as required
Method of preparation: Take a microwave oven safe bowl; add the roasted suji, water, milk, sugar, cardamom powder, cashew, almonds, ghee and raisins, mix well. Place the bowl in the microwave oven, select Insta9, enter weight and press start. Add water if required. Stir twice in between for better result. PN - Suji can be roasted by placing it on plain paper in the microwave oven and cooking it in microwave mode for 3 - 4 min. Mix twice in between.

STUFFED CAPSI-CUM	INSTA 9	STUFFED CAPSICUM	150 gms	350 gms	500 gms
		Ingredients:
		capsicum (bell pepper)	150 gms 350 gms	500 gms
		carrots - finely chopped	1 cup	112 cup	2 cup
		cabbage - finely chopped	1 cup	112 cup	112 cup
		cumins seeds	12 tsp	12 tsp 1 tsp
		mustard seeds	12 tsp	12 tsp 1 tsp
		coriander powder	1 tsp	1 tsp 112 tsp
		turmeric powder	12 tsp	12 tsp 1 tsp
		red chili powder	1 tsp 112 tsp 2 tsp
		oil as required
		carrot for garnishing
		chopped cabbage for garnishing
		salt to taste
Method of preparation: Slice off the top of the capsicums. Scoop out the inside to make them hollow and set aside. Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the remaining ingredients. Remove and stuff the capsicum with this mixture. Place the stuffed capsicums on the turn table in the microwave oven, select Insta 9, enter weight and press start. Remove, garnish and serve.

PANEER PEAS CURRY	INSTA 9	PANEER PEAS CURRY	150 gms	350 gms	500 gms
		Ingredients:
		paneer cubed	100 gms 250 gms	350 gms
		green peas	50 gms	100 gms 150 gms
		onions 1 2	3
		tomato puree	1 cup	112 cup	2 cup
		ginger, garlic paste	1 tsp 112 tsp 2 tsp
		coriander powder	12 tsp	12 tsp 1 tsp
		cumin powder	12 tsp	12 tsp 1 tsp
		garam masala	12 tsp	12 tsp 1 tsp
		turmeric powder	14 tsp	14 tsp 12 tsp
		green chilies chopped	2	3	4
		heavy cream	14 cup	14 cup	12 cup
		oil as required
		salt to taste
		coriander leaves for garnish
Method of preparation: Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than paneer, tomato puree, heavy cream, coriander leaves and salt. Remove, add the remaining ingredients other than the coriander leave and mix well. Place the bowl in the microwave oven selects Insta 9, enter weight and press start. Remove, garnish with coriander leaves and serve.

CAPSICUM CURRY INSTA 9 CA	PSICUM CURRY 150 gms 350 gms 500 gms
	Ingredients:
	capsicum, chopped 100 gms 250 gms	350 gms
	onion, chopped 1 cup 1 cup 112 cup
	green chilies, slit lengthwise 2 3 4
	ginger paste 12 tsp 12 tsp 1 tsp
	garlic paste 12 tsp 12 tsp 1 tsp
	turmeric powder 14 tsp	14 tsp	12 tsp
	chole masala	12 tbsp	12 tbsp 1 tbsp
	cumins seeds	12 tsp 12 tsp 1 tsp
	mustard seeds	12 tsp 12 tsp 1 tsp
	oil as required
	salt to taste
	water as required
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than capsicum, chole masala and water. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 9, enter weight and press start. Remove and serve.

METHI MALAI MATAR	INSTA 9	METHI MALAI MATAR	150 gms 350 gms 5	00 gms
		Ingredients:
		green peas	100 gms 150 gms	200 gms
		methi leaves	50 gms 100 gms	150 gms
		malai / cream	50 gms 100 gms	150 gms
		onion paste	50 gms 100 gms	150 gms
		green chili paste	1 tsp 112 tsp 2 tsp
		garlic, ginger paste	12 tsp 1 tsp	112 tsp
		khus khus paste	12 tbsp	12 tbsp	1 tbsp
		cumins	12 tsp 1 tsp	112 tsp
		cashew nuts	4 5 6
		milk	1 cup	112 cup	2 cup
		oil as required
		salt to taste
Method of preparation: Prepare tadka as explained in Insta 3 in a microwave oven safe glass bowl with all the ingredients other than methi leaves, green peas, malai and milk. Remove; add methi leaves, green peas, malai and milk, mix well. Cover the bowl with lid and place it in the microwave oven. Select Insta 9, enter weight and press start. Remove and serve.

GRATED RADISH CURRY	INSTA 9	GRATED RADISH CURRY	150 gms 350 gms 5	00 gms
		Ingredients:
		radish (grated)	100 gms 250 gms	350 gms
		coconut (grated)	1 cup 1 cup 112	cup
		onion chopped	1 cup 1 cup 112	cup
		chili powder	1 tsp 112 tsp 2 tsp
		chopped green chilies	2 3 4
		turmeric powder 14 tsp	14 tsp	12 tsp
		mustard seeds	12 tsp 12 tsp 1 tsp
		curry leaves	few	few	few
		oil as required
		salt to taste
		coriander leaves for garnish
Method of preparation:Prepare tadka as explained in Insta3 in a microwave oven safe glass bowl with all the ingredients other than grated radish, grated coconut and coriander leaves. Remove; add all remaining ingredients other than coriander leaves and mix well. Cover the bowl with lid and place it in the microwave oven.Select Insta 9, enter weight and press start. Remove, garnish with coriander leaves and serve.
COFFEE Insta 9 COFFE	EE 150 gms	350 gms 500 gms
Ingredients;
coffee powder 1 12 tsp		2 tsp 2 12 tsp
		milk	2 cups	3 cups	4 cups
sugar to taste
water as required
Method of preparation:Take a microwave oven safe large bowl, add water, milk, sugar, coffee powder, mix well and place the bowl in microwave oven, select Insta 9, enter weight, press start.

MUSHROOM CHILI FRY	Insta 9 MU	SHROOM CHILI FRY	150 gms 350 gms 500	gms
		Ingredients:
		mushrooms cut into halves	150 gms 350 gms	500 gms
		mustard seeds	12 tsp	12 tsp	1 tsp
		red chilies	2 2 3
		butter to taste
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than salt. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven selects Insta 9, enter weight and press start.

COCONUT ROAST	Insta 9	COCONUT ROAST	150 gms	350 gms	500 gms
Ingredients:
grated coconut		150 gms 350 gms 500 gms
Method of preparation:'Take a microwave oven safe glass bowl, add grated coconut, place the bowl in the microwave oven. Select Insta 9, enter weight and press start. stir once in-between

BABY CORN MASALA	Insta 9 BABY CORN MASALA		150 gms 350 gms 500 gms
		Ingredients:
		Baby Corn	150 gms	350 gms	500 gms
		Tomatoes Chopped	1 cup	112 cup	2 cup
		Onion Chopped	1 cup	112 cup	2 cup
		Roasted Groundnut Powder	14 cup	12 cup	34 cup
		Chili Powder	1 tsp	112 tsp	2 tsp
		Turmeric Powder	14 tsp	14 tsp	12 tsp
		Mustard Seeds	12 tsp	34 tsp	1 tsp
		Cumin Seeds	1 tsp	112 tsp	2 tsp
		Fenugreek Seeds	1 tsp	112 tsp	2 tsp
		Saunf	1 tsp	112 tsp	2 tsp
		Salt To Taste
		Oil As Required
		Coriander Leaves For Garnish
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than baby corn, tomatoes and coriander leaves. After beep, remove, add the all ingredients other than coriander leave and mix well. Place the bowl in the microwave oven, select Insta 9, enter weight and press start. Remove, garnish with coriander leaves and serve hot.

TOMATO SOUP INSTA 9 TOMA	TO SOUP 150 gms 350 gms 500 gms
	Ingredients:
	tomatoes - large 3 5 6
	Mint leaves few few few
	salt & pepper to taste
Method of preparation:Keep tomatoes in a microwave oven safe bowl; add salt & pepper, mint, mix well and select Insta9, enter weight and press start. Remove after beep, when cool; blend the tomatoes in a mixer. Strain and serve hot.

SEMIYA PULIHORA	Insta 9	SEMIYA PULIHORA	150 gms	350 gms	500 gms
		Ingredients
		roasted vermicelli / semiya	150 gms	350 gms	500 gms
		urad dal	1 tsp	112 tsp	2 tsp
		chana dal	1 tsp	112 tsp	2 tsp
		turmeric powder	14 tsp 14 tsp 12 tsp
		green chilies	2	3	3
		oil	1 tbsp	1 tbsp	112 tbsp
		lemon	12 tsp 34 tsp 1 tsp
		mustard seeds	12 tsp	34 tsp	1 tsp
		cumin seeds	12 tsp 34 tsp 1 tsp
		fenugreek seeds	12 tsp	34 tsp	1 tsp
		broken dry chilies	2	3	3
		hing	a pinch	a pinch	a pinch
		curry leaves	few	few	few
		salt to taste
Method of preparation:ake a microwave oven safe bowl, add all ingredients other than roasted semya, lemon, hing, mix well and select Insta 3, enter weight, press start. After beep, remove and add all remaining ingredients, mix well and select Insta 9, enter weight , press start. serve hot.

POP CORN Insta 9 POP CORN 150 gms 350 gms 500 gms
Ingredients:
pop corn 150 gms 350 gms 500 gms
butter 2 tsp 2 tsp 3 tsp
red chili powder (optional) 12 tsp 12 tsp 1 tsp
turmeric powder 12 tsp 12 tsp 1 tsp
salt to taste
Method of preparation:Take a microwave oven safe large glass bowl, add all ingredients, mix well and place the bowl in the microwave oven, select Insta 9, set weight, press start. Remove and serve hot.

CHICKEN STOCK	INSTA 9	CHICKEN STOCK	150 gms	350 gms	500 gms
		Ingredients:
		fresh chicken (or leftover chicken parts)	100 gms 250 gms	350 gms
		carrot (chopped)	50 gms	100 gms	100 gms
		onion (chopped)	50 gms	50 gms	100 gms
		water	1 cup	2 cup 3 cup
		bay leaf	2	3	4
		celery (roughly chopped)	12 tbsp	12 tbsp 1tbsp
		fresh parsley	12 tbsp	12 tbsp 1tbsp
		fresh thyme	2 tsp 3 tsp 4 tsp
		peppercorns	4	5	6
		salt to taste
Method of preparation:Take a microwave oven safe bowl and put the chicken, vegetables, salt, peppercorns, water, bay leaf, parsley, thyme stir and place the bowl on the turn table select Insta 9, enter weight, press start. Drain and collect the stock and use as an ingredient in other recipes.

MUTTON LIVER CURRY	INSTA 9	MUTTON LIVER CURRY 150 gms 350 gms 500 gms
		Ingredients:
		goat liver 150 gms 350 gms 500 gms
		onion finely sliced 1 2 3
		ginger & garlic paste 1⁄2 tsp 1 tsp 11⁄2 tsp
		tomato puree 1⁄2 cup 1⁄2 cup 1 cup
		turmeric 1⁄4 tsp 1⁄4 tsp 1⁄2 tsp
		red Chili powder 1 tsp 11⁄2 tsp 2 tsp
		coriander powder 1 tsp 11⁄2 tsp 2 tsp
		cumin powder 1 tsp 11⁄2 tsp 2 tsp
		garam masala powder 1 tsp 11⁄2 tsp 2 tsp
		ghee 1⁄2 tbsp 1⁄2 tbsp 1 tbsp
		bay leaves 2 3 4
		cinnamon 1 inch stick 2 inch stick 3 inch stick
		green cardamom 3 4 6
		cloves 3 4 6
		coriander leaves for garnish
		water as required
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than liver, tomato puree, coriander leaves and water. Remove, add the remaining ingredients other than the coriander leave and mix well. Place the bowl in the microwave oven selects Insta 9, enter weight and press start. Remove, garnish with coriander leaves and serve.

BADAM SOUP	INSTA 9	BADAM SOUP	150 g	350 g	500 g
		Ingredients:	2;50	4;20	6;00
		almonds	34 cup	1 cup	112 cup
		white stock	2 cups	212 cup	3 cups
		butter melted	1 tsp	112 tsp	2 tsp
		plain flour (maida)	1 tbsp	112 tbsp	2 tbsp
		almond essence	2 drops	3 drops	4 drops
		fresh cream	2 tbsp	212 tbsp	3 tbsp
		almond slivers for garnish	2 tbsp	212 tbsp	3 tbsp
		salt & pepper to taste
Method of preparation:-Soak the almonds in hot water for 20 minutes, drain and remove the skin. Blend the almonds in a mixer till coarse. Keep aside. Take a microwave oven safe bowl, Add butter, plain flour and almond coarse paste, white stock, mix well and select Insta 9, enter weight, press start. After beep, remove Add the fresh cream, salt and pepper and mix well. Serve hot garnished with almond slivers.
SHAHI SHORBA INSTA 9 SHAH		SHORBA 150 g 350 g 500 g
		Ingredients: 2;50 4;20 6;00
		onions, chopped 34 cup 1 cup 112 cup
		butter melted 2 tbsp 212 tbsp 3 tbsp
		whole wheat flour 2 tbsp 212 tbsp 3 tbsp
		mint leaves paste 2 tbsp 212 tbsp 3 tbsp
		coarsely chopped walnuts	34 tsp	1 tsp 112 tsp
		sugar	1 tsp 112 tsp	2 tsp
		black pepper powder	14 tsp	14 tsp	12 tsp
		salt to taste
		water as required
Method of preparation:-'Take a microwave oven safe bowl, Add butter, wheat flour, onions, mix well and select Insta 3, enter weight and press start. After beep, remove and add all remaining ingredients, mix well and select Insta 9, enter weight and press start. Serve hot.

PALAK MAKAI SHORBA	INSTA 9 P	PALAK MAKAI SHORBA	150 g	350 g	500 g
		Ingredients: 2;50 4;20 6;00
		spinach	1 cup 112 cup 2 cup
		vegetable stock cube	1	112	2
		corn kernels	12 cup	34 cup 1 cup
		onion chopped finely	12 cup	34 cup 1 cup
		cumin seeds	12 tsp	34 tsp	1 tsp
		butter	2 tbsp	212 tbsp 3 tbsp
		milk	12 cup	34 cup 1 cup
		salt to taste
		water if required
Method of preparation:-Take a microwave oven safe bowl, Add butter, cumins, spinach, corn kennels, onions, mix well and select Insta 3, eneter weight, press start to cook. After beep, remove and grind to a fine paste. Take another Mwo safe bowl, Add all other ingredients to grinded paste, mix well and select Insta 9,enter weight, press start. Serve hot.

APPLE TOMATO CHUTNEY	INSTA 9	APPLE TOMATO CHUTNEY	150 g	350 g	500 g
		Ingredients:	2;50	4;20	6;00
		apples - peeled, cored and sliced	34 cup	1 cup	112 cup
		yellow mustard seeds	12 tsp	34 tsp	1 tsp
		tomatoes, sliced	12 cup	34 cup	1 cup
		onions, chopped	12 cup	34 cup	1 cup
		garlic, chopped	12 tsp	34 tsp	1 tsp
		raisins	34 tsp	1 tsp 112 tsp
		garam masala	34 tsp	1 tsp 112 tsp
		powder sugar	1 tsp 112 tsp	2 tsp
		red chili powder	34 tsp	1 tsp 112 tsp
		Salt to taste,
		water as required
Method of preparation:-Take a microwave oven safe bowl, Add apples, tomato, onions, mix well and selectInsta 3, eneter weight, press start to cook. After beep, remove and add all other ingredients, mix well and select Insta 9,enter weight, press start. Serve hot.
MANCHURIAN SAUCE	INSTA 9	MANCHURIAN SAUCE 150 g 350 g	500 g
		Ingredients: 2;50 4;20 6;00
		corn flour-blended with water 34 cup	1 cup 112 cup
		tomato puree 12 cup 34 cup 1 cup
		vinegar 2 tbsp 212 tbsp 3 tbsp
		soya sauce	1 tsp 112 tsp 2 tsp
		chopped celery	2 tbsp 212 tbsp 3 tbsp
		ajino moto	a pinch of	a pinch of	a pinch of
		water as required
		salt to taste
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients, mix well and selectInsta 9, eneter weight, press start. Serve hot.

LEMON PICKLE	INSTA 9 I	LEMON PICKLE	150 g 350 g 500 g
		Ingredients: 2;50 4;20 6;00
		lemons cut in to 8 pieces	2 cup	3 cup	4 cup
		lemon juice	112 cup 2 cup	3 cup
		oil	34 cup 1 cup 112 cup
		asafoetida	14 tsp	14 tsp	12 tsp
		mustard seeds	1 tsp 112 tsp 2 tsp
		red chili pepper	1 tsp 112 tsp 2 tsp
		fenugreek seeds powdered	14 tsp	12 tsp	1 tsp
		sugar	2 tbsp 212 tbsp 3	tbsp
		salt to taste
Method of preparation:-Rub the salt to lemon pieces and keep for one week in a jar. Shake daily. Take a microwave oven safe bowl, Add oil, lime pieces, musturd, red chili powder, fenugreek powder, sugar, mix well and select Insta 9, enetr weight, press start.After beep, remove add lemon juice and keep for one week before serving.

COCONUT CHUTNEY	INSTA 9 COCONUT CHUTNEY 150 g		350 g 500 g
		Ingredients: 2;50 4;20 6;00
		chopped fresh coconut	1 cup	112 cup	2 cup
		coriander leaves	2 tbsp 212 tbsp 3	tbsp
		chana dal	2 tbsp 212 tbsp 3	tbsp
		grated ginger	1 tsp 112 tsp 2 tsp
		lemon juice	14 tsp	12 tsp	1 tsp
		cumin	12 tsp	34 tsp	1 tsp
		broken red chili 2	3	4
		curry leaves	few	few	few
		mustard	12 tsp	34 tsp	1 tsp
		cumin	12 tsp	34 tsp	1 tsp
		hing	a pinch of	a pinch of	a pinch of
		salt to taste
		oil as required
Method of preparation:-Take a microwave oven bowl, Add all ingredients oher than chopped coconut, mix well and select Insta9, enter weight, press start. After beep, remove and add all the ingredients to a blender and blend till smooth.

SABUDANA KHEER INSTA 9 SA	BUDANA KHEER 150 g 350 g 500 g
	Ingredients: 2;50 4;20 6;00
	sabudana soaked 34 cup 1 cup 112 cup
	milk 112 cup 2 cup 3 cup
	sugar 12 cup 34 cup 1 cup
	cardamom powder	14 tsp 12 tsp 12 tsp
	cashews for garnish	12 tbsp	34 tbsp 1 tbsp
	raisins for garnish	12 tbsp	34 tbsp 1 tbsp
	ghee	1 tbsp	112 tbsp	2 tbsp
	saffron, soaked in 1 tbsp milk	a pinch of	a pinch of	a pinch of
Method of preparation:-Take a microwave oven safe bowl, Add sabudana, mix well and select Insta 3, enter weight, press start. After beep, remove and add ghee, milk, sugar, cardamom powder, mix well and select Insta 9, enter weight, press start.Then add the saffron milk and garnish with nuts and raisins. Serve warm.

RAVA LADOO	INSTA 9	RAVA LADOO	150 g	350 g	500 g
		Ingredients: 2;50 4;20 6;00
		rava	34 cup 1 cup 112 cup
		coconut grated and roasted	12 cup 34 cup 1 cup
		sugar powder	12 cup 34 cup 1 cup
		cardamoms	2	3	4
		melted ghee as required
		raisins and cashew nuts as needed
Method of preparation:-Take a Microwave oven safe glass bowl, Add ghee, rava, mix well and select Insta 9, enter weight, press start. After beep, remove and add powder sugar, cardamoms, coconut, raisins. Add them to the blended mixture. Add ghee as needed and mix. Take small portions of the mix and roll to balls. Serve warm.

PEANUTS ROAST WITH CURRY LEAVES	INSTA 9	PEANUTS ROAST WITH CURRY LEAVES	150 g 350 g 500 g
		Ingredients: 2;50 4;20 6;00
		peanuts	34 cup 1 cup 112 cup
		curry leaves	12 cup 34 cup 1 cup
Method of preparation:-Take a Microwave oven safe glass bowl, Add all ingredients, mix well and select Insta 9, enter weight, press start. Stir twice in between. Serve hot.

BHENDI FRY	INSTA 10	BHENDI FRY	230 gms	460 gms	690 gms
		Ingredients:
		lady finger (okra / bhendi)	230 gms	460 gms	690 gms
		gram flour	12 cup 1 cup	112 cup
		sliced onion	12 cup 1 cup	112 cup
		sliced green chili	2	3	4
		coriander powder	12 tsp	1 tsp	112 tsp
		red chili powder	1 tsp	112 tsp	2 tsp
		garam masala powder 1 tsp 112 tsp 2 tsp
		cumin seeds	12 tsp	1 tsp	112 tsp
		turmeric Powder	14 tsp 14 tsp 12 tsp
		oil as required
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than lady finger. Remove, add lady fingers and mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove and serve
RAVA UPMA INSTA	10	RAVA UPMA 230 gms 460 gms 690 gms
		Ingredients:
		roasted rava (suji) 2 cup 3 cup 4 cup
		potato finely chopped 1 1 2
		chopped tomato 1 2 2
		carrot grated 1 2 2
		onion, chopped 1 2 3
		green chilies finely chopped 2 3 4
		channa dal	12 tbsp	12 tbsp	1 tbsp
		urad dal	12 tbsp	12 tbsp	1 tbsp
		mustard seeds 14 tsp 12 tsp	12 tsp
		jeera	12 tsp 1 tsp	1 tsp
		green peas	14 cup	14 cup	12 cup
		cashew	12 tbsp	12 tbsp	1 tbsp
		ghee	12 tbsp	12 tbsp	1 tbsp
		turmeric	a pinch	a pinch	a pinch
		green coriander for garnish
		coconut grated for garnish
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than potatoes, peas, carrots, beans, tomato, paneer cubes, garam masala, tomato ketchup and fresh cream. Remove and add all the remaining ingredients other than fresh cream and mix well. Cover the bowl with a lid and place it in the microwave oven, select Insta10, enter weight and press start. Remove, garnish with fresh cream and serve.
NOODLES	INSTA 10	NOODLES	230 gms 460 gms	690 gms
		Ingredients:
		noodles - boiled	100 gms 150 gms	200 gms
		mix vegetables(carrots,beans,cauliflower,baby corn)	100 gms 200 gms	350 gms
		mushrooms - sliced	50 gms	100 gms 150 gms
		garlic - chopped	12 tsp	12 tsp	1 tsp
		ginger - chopped	12 tsp	12 tsp	1 tsp
		soya sauce	2 tsp	3 tsp	4 tsp
		spring onions - chopped	12 tbsp	12 tbsp	1 tbsp
		oil as required
		pepper to taste
		salt to taste
Method of preparation:Prepare tadka as mentioned in Insta 3 with all the ingredients other than noodles and soya sauce. Remove; add noodles & soya sauce, mix smoothly, select Insta10, enter weight and press start. Serve hot.
PALAK PANEER	INSTA 10	PALAK PANEER	230 gms 460 gms	690 gms
		Ingredients:
		paneer	150 gms 300 gms	500 gms
		palak paste	2 cup 3 cup	4 cup
		onion paste	1 cup 2 cup	3 cup
		black pepper powder	12 tsp	12 tsp 1 tsp
		ginger-garlic paste	1 tsp	1 tsp	112 tsp
		green chili paste	1 tsp	1 tsp	112 tsp
		bay leaves	2 3	4
		cumin seeds	1 tsp	1 tsp	112 tsp
		garam masala powder	1 tsp	1 tsp	112 tsp
		butter as required
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta3 with all the ingredients other than paneer, spinach paste, and salt. Remove, add the remaining ingredients, mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove, garnish with coriander and serve.
GREEN PEAS MASALA	INSTA 10	GREEN PEAS MASALA 230 gms 460 gms 690 gms
		Ingredients:
		green peas 150 gms 250 gms 500 gms
		tomatoes - finely chopped 100 gms 150 gms 200 gms
		onion - finely chopped 2 3 4
		cumin seeds 1 tsp 1 tsp 112 tsp
		ginger - slightly crushed 1 tsp 1 tsp 112 tsp
		green chilies - finely chopped 2 3 4
		turmeric powder 12 tsp 12 tsp 1 tsp
		red chili powder	1 tsp 112 tsp	2tsp
		garam masala powder	1 tsp 1 tsp 112 tsp
		ghee	12 tbsp	12 tbsp	1 tbsp
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than green peas, tomatoes & garam masala. Remove the bowl, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove and serve

CARROT SOUP	INSTA 10	CARROT SOUP	230 gms 460 gms	690 gms
		Ingredients:
		carrot - chopped	150 gms	200 gms	300 gms
		sweet potato - chopped	50 gms	100 gms	150 gms
		onion - chopped	1 cup	112 cup	112 cup
		vegetable broth	1 cup	112 cup	112 cup
		coconut milk	1 cup	112 cup	112 cup
		ginger sliced 12 tsp 12 tsp 1 tsp
		garlic chopped	12 tsp 12 tsp 1 tsp
		curry powder	12 tsp 12 tsp 1 tsp
		pepper powder	1 tsp 1 tsp 112 tsp
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than coconut milk & vegetable broth. Remove; add coconut milk and vegetable broth mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove, allow to cool and blend in the vegetables in a juicer. Drain, reheat and serve.

VEGETABLE STEW	INSTA 10	VEGETABLE STEW	230 gms 460 gms	690 gms
		Ingredients:
		mushrooms cut into quarters	12 cup 12 cup	1 cup
		tomatoes - chopped	12 cup	12 cup	1 cup
		carrots cut into slices	12 cup 12 cup	1 cup
		onion sliced 12 cup 12 cup	1 cup
		potatoes cut into cubes	12 cup 12 cup	1 cup
		garlic cloves - minced 12 tsp 12 tsp 1 tsp
		kidney beans - boiled 12 cup 12 cup	1 cup
		tomato sauce	12 tbsp	12 tbsp	1 tbsp
		thyme - dried	12 tsp 12 tsp 1 tsp
		bay leaf	2 2 3
		flour	12 tbsp	12 tbsp	1 tbsp
		oil	12 tbsp	12 tbsp	1 tbsp
		water as required
		salt and pepper to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta3 with all the ingredients other than tomatoes, mushrooms, kidney beans, water and flour. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove and serve.
LAUKI CURRY INSTA	10	LAUKI CURRY 230 gms 460 gms 690 gms
		Ingredients:
		bottle gourd cut into cubes 250 gms 300 gms 500 gms
		onion chopped 2 2 3
		green chilies chopped 2 3 4
		tomato puree 1 cup 1 cup 11⁄2 cup
		garlic paste 1⁄2 tsp 1⁄2 tsp	1 tsp
		ginger paste	1⁄2 tsp 1⁄2 tsp	1 tsp
		red chili powder	1 tsp	1 tsp	11⁄2 tsp
		turmeric powder	1⁄4 tsp	1⁄4 tsp	1⁄2 tsp
		coriander leaves	1⁄2 tsp 1⁄2 tsp	1 tsp
		oil	1⁄2 tbsp	1⁄2 tbsp 1 tbsp
		salt to taste
Method of preparation: Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than, bottle gourd and tomato puree; mix well. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven selects Insta10, enter weight and press start. Remove and serve.
CAKE BROWNIE	INSTA 10	CAKE BROWNIE	230 gms 460 gms	690 gms
		Ingredients:
		cocoa powder	1⁄4 cup 1⁄2 cup	1 cup
		flour - sifted	1⁄2 cup	1 cup 11⁄2 cup
		margarine	1 tbsp	11⁄2 tbsp	2 tbsp
		walnuts	1⁄4 tbsp	1⁄4 tbsp	1⁄2 tbsp
		sugar	1⁄2 cup	1 cup 11⁄2 cup
		baking powder	1⁄2 tsp	1⁄2 tsp	1 tsp
Method of preparation:Mix the margarine and sugar in a mixing bowl until the sugar is completely dissolved. Add cocoa powder, flour, nuts, baking powder and mix well until smooth. Pour into a lightly greased flat glass bowl, Place in the microwave oven, select Insta10, enter weight and press start. Remove, allow to cool and serve.
FRUIT CUSTARD	INSTA 10	FRUIT CUSTARD	230 gms 460 gms	690 gms
		Ingredients:
		custard powder	1⁄2 cup	1⁄2 cup	1 cup
		milk	2 cup 3 cup 5 cup
		sugar	1⁄2 cup	1⁄2 cup	1 cup
		apple	1 1 2
		banana	2 2 3
		pineapple slices	1⁄4 cup	1⁄4 cup 1⁄2 cup
		strawberries 1⁄4 cup	1⁄4 cup 1⁄2 cup
		black grapes (seedless)	1⁄4 cup	1⁄4 cup 1⁄2 cup
		green grapes (seedless)	1⁄4 cup	1⁄4 cup 1⁄2 cup
		cherries to garnish	1⁄4 cup	1⁄4 cup 1⁄2 cup
Method of preparation: Take a microwave oven safe large glass bowl; add milk, sugar, custard powder and mix well. Place the bowl in the microwave oven, select insta10, enter weight and press start. Slice the apple, banana, pineapple into pieces and put them into a bowl which is large enough to hold all the contents. The grapes and the strawberries need not be cut and should be added along with it. Add custard to the fruits and mix gently. Set to cool and serve.
MUSHROOM SOUP	INSTA 10	MUSHROOM SOUP	230 gms 460 gms	690 gms
		Ingredients:
		button mushrooms	150 gms 350 gms	500 gms
		chicken stock	1 cup 11⁄2 cup 2 cup
		sprig onions, chopped finely 1⁄2 tbsp	1⁄2 tbsp	1 tbsp
		ginger paste	1⁄2 tsp 1⁄2 tsp	1 tsp
		block peppers few	few	few
		salt to taste
Method of preparation: Prepare tadka in a microwave oven safe glass bowl as explained in Insta3, with all the ingredients other than mushrooms and salt. Remove, add all remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove and serve
TOMATO CHUTNEY	INSTA 10	TOMATO CHUTNEY 230 gms 460	gms 690 gms
		Ingredients:
		onion - large chopped 1 1 2
		tomatoes - chopped 100 gms 200 gms	400 gms
		garlic - chopped 1⁄2 tsp 1⁄2 tsp 1 tsp
		red chili powder 1 tsp 1 tsp 11⁄2 tsp
		tamarind extract (juice) 1⁄2 cup 1⁄2 cup	1 cup
		oil as required
		salt to taste
		For seasoning:
		oil as required
		curry leaves as required
		mustard as required
		hing
Method of preparation:Take a microwave oven safe bowl; add oil, onion, garlic, salt, tomatoes, red chili powder and tamarind juice, mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove and allow cooling. Grind into a fine paste. Take a microwave oven safe bowl; add the ingredients for seasoning and place it in the microwave oven. Select Insta3, enter weight and press start. Remove, add to the tomato mixture, mix well and serve.

YAM (SURAN) ROAST	INSTA 10	YAM (SURAN) ROAST	230 gms 460 gms	690 gms
		Ingredients:
		yam, cleaned, peeled and cut into slices	150 gms 350 gms	500 gms
		tamarind juice	1 cup	112 cup	2 cup
		chili powder	14 tsp	12 tsp	1 tsp
		turmeric powder	14 tsp	14 tsp	14 tsp
		salt to taste
		oil as required
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3, with all the ingredients other than tamarind and salt. Remove, add all remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove and serve

TINDORA CURRY	INSTA 10	TINDORA CURRY	230gms	460gms	690gms
		Ingredients:
		tindora	230 gms 460 gms	690 gms
		chili powder	1 tsp 112 tsp 2 tsp
		turmeric powder	14 tsp 14 tsp 12 tsp
		garam masala	1 tsp 2 tsp	2 tsp
		soya sauce	2 tsp 3 tsp	4 tsp
		garlic paste	12 tsp 12 tsp 1 tsp
		ginger paste	12 tsp 12 tsp 1 tsp
		green chilies paste	12 tsp 12 tsp 1 tsp
		oil	34 tbsp	1 tbsp	1 tbsp
		cumin seeds	12 tsp 12 tsp 1 tsp
		mustard seeds	12 tsp 12 tsp 1 tsp
		hing	pinch	pinch	pinch
		tomato puree	1 tbsp	112 tbsp	2 tbsp
		salt to taste
		tomato pieces for garnish
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all ingredients other than soya sauce, hing, tomato puree, tomato pieces.Remove, add the remaining ingredients other than tomato pieces, and mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove and garnish with tomato pieces and serve.
ALOO MATAR	Insta 10	ALOO MATAR	230gms	460gms	690gms
		Ingredients:
		Potatoes	130 gms	260 gms	390 gms
		Green Peas	100 gms 200 gms	300 gms
		Curd	1 cup	112 cup	2 cup
		Green Chilies	2 2 3
		Turmeric Powder	14 tsp	14 tsp	12 tsp
		Onion	1 2 3
		Tomatoes Puree	1 cup	112 cup	2 cup
		Ginger	12 tsp	12 tsp	1 tsp
		Coriander Powder	12 tsp	12 tsp	1 tsp
		Red Chili Powder	1 tsp	1 tsp	112 tsp
		Garam Masala	1 tsp	1 tsp	112 tsp
		Oil As Required
		Salt To Taste
		Coriander Leaves For Garnish
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3, with all the ingredients other than tomato puree, salt, green peas, and curd.Remove, add all remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove, garnish with coriander leaves and serve.

SHAHI PANEER	INSTA 10	SHAHI PANEER	230gms	460gms	690gms
		Ingredients:
		paneer (cut in thin slices)
		milk	112 cup	2 cups	3 cup
		turmeric powder	12 tsp	1 tsp,	1 tsp,
		fennel (saunf) grinded	12 tbsp,	1 tbsp,	1 tbsp,
		bay leaves	1 2 3
		cardamoms	3 4 5
		sticks cinnamon	1 2	2
		cumin seeds	12 tsp	1 tsp	1 tsp,
		fresh seedless green chilies	3 4	4
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3, with all the ingredients other than paneer slices, fennel (Saunf powder). milk. Remove, add all remaining ingredients and mix well smoothly. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove and serve.

PUDINA CHUTNEY 1	NST'A 10	PUDINA CHUTNEY 230 gms 460 gms 690 gms
		Ingredients:
		pudina leaves 150 gms 350 gms 500 gms
		raw mango peeled, chopped 1 cup 112 cup 2 cup
		sesame seeds 12 cup 12 cup 1 cup
		green chilies / red chilies 3 4 5
		mustard seeds 1 tsp 1 tsp	1 tsp
		cumin seeds	1 tsp	1 tsp	1 tsp
		chana dal, soaked	12 tbsp	12 tbsp	1 tbsp
		hing	a pinch a pinch a pinch
		oil as required
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3, with all the ingredients other than raw mango, pudina leaves, salt. Remove, add all remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove and serve
PITLA INSTA	10	PITLA 230gms 460gms 690gms
		Ingredients:
		besan 1 12 cup 2 cup 2 12 cup
		chopped tomato 1 2 2
		chopped coriander leaves 12 tbsp 12 tbsp 34 tbsp
		chopped onion 1 2 2
		curry leaves few few few
		hing a pinch a pinch a pinch
		mustard seeds 14 tsp 12 tsp 34 tsp
		cumins powder	1 tsp	1 12 tsp	2 tsp
		coriander powder	1 tsp	1 12 tsp	2 tsp
		lemon juice / tamarind juice	12 tbsp 12 tbsp 34 tbsp
		red chili powder	1tsp 1 12 tsp	2 tsp
		turmeric powder	14 tsp 12 tsp 34 tsp
		salt to taste
		oil as required
		water
Method of preparation: Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with oil, besan, curry leaves, mustard seeds, onion, cumins powder, coriander powder, red chili powder, turmeric powder Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove and serve.

BAINGAN KA BARTA	INST'A 10	BAINGAN KA BARTA	230gms 460gms	690gms
		Ingredients:
		large seedless oval eggplant
		large onion grated	1 2 3
		ginger finely chopped	12 tsp 12 tsp 12 tsp
		garlic finely chopped	12 tsp 12 tsp 12 tsp
		green chilies finely chopped	2 3 4
		coriander leaves finely chopped	1 tbsp	112 tbsp	2 tbsp
		garam masala	14 tsp 12 tsp	1 tsp
		red chili powder	12 tsp	1 tsp	112 tsp
		turmeric powder	14 tsp 14 tsp 12 tsp
		asafetida (hing)	1 pinch	2 pinches	3 pinches
		lemon juice	1 tsp	112 tsp	2 tsp
		cumin	14 tsp 12 tsp	1 tsp
		mustard seeds 14 tsp 12 tsp	1 tsp
		oil	1 tbsp	1 tbsp	1tbsp
		water
		salt to taste

Method of preparation: 1. Place the eggplant (pierced on all sides with a fork) on the turn table in the microwave oven. Select Insta10, enter weight & press start. Remove after beep, mash eggplant till soft and add all remaining ingredients, mix well, cover bowl with lid and place the bowl in the microwave oven, select tadka option under Insta 3, enter weight, press start. Remove, and serve hot.

KHEER	INSTA 10	KHEER	230 gms	460 gms	690 gms
		Ingredients:
		rice (boiled)	2 cup 3 cup 4 cup
		milk	4 cup	6 cup	8 cup
		condensed milk	1 cup 112 cup 2 cup
		sugar 1 cup 112 cup	2 cup
		raisins	1 tbsp	112 tbsp	2 tbsp
		cashew nut pieces (roasted) 1 tbsp	112 tbsp	2 tbsp
		almonds (roasted)	1/2 tbsp 1 tbsp 112	tbsp
		powdered elaichi (cardamom) 1 tsp	112 tsp	2 tsp
		water as required

Method of preparation: Take a microwave oven safe bowl; add all the ingredients except elaichi powder and raisins mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove; add elaichi powder and raisins mix well. Serve hot.

SARSON KA SAG INSTA10 SARS	ON KA SAG 230gms 460gms 690gms
		Ingredients:
		sarson (green mustard) chopped 1 cup 112 cup 2 cup
		palak chopped 1 cup 112 cup 2 cup
		onion chopped 2 3 4
		garlic, ginger paste 1 tsp 112 tsp 2 tsp
		green chilies (finely chopped) 1 tsp 112 tsp 2 tsp
		makkai ka atta (corn flour)	1 tbsp	112 tbsp
		powdered gul (jaggery)	1 tbsp	112 tbsp
		red chili powder	1 tsp 112 tsp 2 tsp
		ghee as required
		salt to taste
Method of preparation: Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all ingredients other than sarson, spinach, corn flour.Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove, set to cool and grind the mixture to a rough paste and serve hot.

SEV BHAJI	INSTA10	SEV BHAJI	230gms	460gms	690gms
		Ingredients:
		sev	130 gms	260 gms	390 gms
		tomato puree	100 gms	200 gms	300 gms
		chopped tomato	1	112	112
		chopped onions	1	112	112
		mustard seeds	14 tsp	12 tsp	34 tsp
		cumin seeds	14 tsp	12 tsp	34 tsp
		green chili	1 2 2
		hing	a pinch	a pinch	a pinch
		curry leaves	few	few	few
		turmeric powder	14 tsp	14 tsp	12 tsp
		red chili powder	1tsp	112 tsp 2 tsp
		ground coriander	12 tsp	34 tsp	1 tsp
		ground cumin	12 tsp	34 tsp	1 tsp
		oil	12 tbsp	34 tbsp 1 tbsp
		salt to taste
		water as required
		coriander leaves for garnish
Method of preparation: Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than tomato puree, sev, water. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove and garnish with coriander leaves and serve.

KADHI	INSTA10	KADHI	230gms 460gms 69	0gms
		Ingredients:
		yogurt	2 cup	212 cup	3 cup
		besan	4 tsp	4 tsp	6 tsp
		grated ginger	12 tsp	34 tsp	1 tsp
		turmeric powder	14 tsp	14 tsp	12 tsp
		ghee	12 tbsp	34 tbsp 1 tbsp
		dry red chilies	2 3 4
		curry leaves	few	few	Few
		chopped green chilies 1 2 3
		hing	a pinch	a pinch	a pinch
		sugar	1 tsp 112 tsp 2 tsp
		cumin seeds	12 tsp	34 tsp	1 tsp
		mustard seeds	12 tsp	34 tsp	1 tsp
		salt to taste
		chopped coriander leaves for garnish
		water
Method of preparation: Beat the yogurt, water & besan in a vessel so that no lumps are formed. Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than yogurt, besan, water mixture. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove and garnish with coriander leaves and serve.
CUALIFLOWER CURRY	INSTA10	CUALIFLOWER CURRY 230gms 460gms 690gms
		Ingredients:
		capsicum 230gms 460gms 690gms
		sesame seeds paste 12 tbsp 12 tbsp 1 tbsp
		groundnut paste 12 tbsp 12 tbsp 1 tbsp
		onion 2 2 3
		jeera 1 tsp 1 tsp 112 tsp
		red chili powder 1 tsp 1 tsp 112 tsp
		cardamom	2 3 4
		cloves 1 2	3
		cinnamon	1 tsp 1 tsp 112 tsp
		turmeric powder	14 tsp	14 tsp	12 tsp
		garam masala powder	1 tsp 1 tsp 112 tsp
		dhania jeera powder	1 tsp 1 tsp 112 tsp
		bay leaves	2 2	3
		oil	12 tbsp 12 tbsp 1	tbsp
		salt to taste
Method of preparation: Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than capsicum & garam masala. Remove the bowl, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove and serve.

RIDGE GUARD CURRY	INST'A 10	RIDGE GUARD CURRY	230gms 460gms	690gms
		Ingredients:
		ridge gourd (peeled & chopped)	150 gms	300 gms	400 gms
		moong dal	40 gms	100 gms	150 gms
		urad dal	40 gms	60 gms 140 gms
		jeera	12 tsp	34 tsp	1 tsp
		mustard seeds	14 tsp	12 tsp	34 tsp
		red chili powder 1 tsp 112 tsp 2 tsp
		onion (chopped) 1 tbsp 112 tbsp 2 tbsp
		curry leaves	few	few	few
		whole red chilies	2 3	4
		turmeric powder	14 tsp	14 tsp	12 tsp
		fresh coconut	12 tbsp	12 tbsp	34 tbsp
		hing	a pinch	a pinch	a pinch
		oil as required
		salt to taste
Method of preparation: Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than ridge gourd and salt Remove the bowl, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove and serve.

CABBAGE SUBZI	INSTA 10	CABBAGE SUBZI	230gms 460gms	690gms
		Ingredients:
		cabbage, chopped.	150 gms	300 gms	400 gms
		chana dal	80 gms	160 gms	290 gms
		ginger paste	12 tsp	34 tsp	1 tsp
		mustard seeds	14 tsp	14 tsp	12 tsp
		cumin seeds	12 tsp	34 tsp	1 tsp
		sugar	12 tsp	34 tsp	1 tsp
		green chilies	2 3	4
		turmeric powder	14 tsp	14 tsp	12 tsp
		hing	a pinch	a pinch	a pinch
		salt to taste.
		oil as required
Method of preparation: Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than cabbage and salt.Remove the bowl, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove and serve.

BAINGAN MASALA Insta 10 BAI	NGAN MASALA 230 gms 460 gms 6	90 gms
Ingredients:
brinjal (baingan) cut into half 23	0 gms 460 gms 690 gms
tomatoes, chopped 2 3 4
onions, chopped 1 2 2
methi leaves (fenugreek) 12 cup 34	cup 1 cup
garlic paste 12 tsp	34 tsp	1 tsp
cumin seeds		1 tsp	112 tsp 2 tsp
		curry leaves	few	few
turmeric powder		14 tsp	14 tsp	12 tsp
red chili powder 112 tsp		2 tsp	3 tsp
oil as required
coriander for garnish
salt & pepper to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than tomato, methi leaves, vinegar, salt and pepper. After beep, Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove, garnish with coriander and serve.

KARELA FRY	Insta 10	KARELA FRY	230gms	460gms	690gms
		Ingredients:
		Karela (Cut Into Thin Round)	230 gms	460 gms	690 gms
		Lemon Juice	112 tsp	2 tsp	3 tsp
		Turmeric Powder	12 tsp	34 tsp	34 tsp
		Red Chili Powder	1 tsp	112 tsp	2 tsp
		Jeera Powder	1 tsp	112 tsp	2 tsp
		Garam Masala 1 tsp	112 tsp 2 tsp
		Oil As Required
		Salt To Taste
Method of preparation:Marinate karela with the lemon juice, turmeric, salt for 20 minutes and wash it well. Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than garam masala. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start.

CARROT CURRY	Insta 10	CARROT CURRY	230gms	460gms	690gms
		Ingredients:
		Carrots Chopped	230 gms	460 gms	690 gms
		Roasted Sesame Seeds Paste	34 cup	1 cup	112 cup
		Dried Red Chilies	2 3 4
		Red Chili Powder	112 tsp	2 tsp	3 tsp
		Turmeric Powder	14 tsp	14 tsp	12 tsp
		Mustard Seeds	12 tsp	34 tsp	1 tsp
		Cumin Seeds	12 tsp	34 tsp	1 tsp
		Urad Dal	112 tsp	2 tsp	3 tsp
		Curry Leaves	few	few	few
		Oil As Required
		Salt To Taste
		Coriander For Garnish
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than carrots and salt. After beep, remove and add the remaining ingredients, mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start. Remove, garnish with coriander and serve.
GOBI MATAR Insta 10	GOBI MATAR 230gms 460gms 690gms
Ingredients:
Cauliflower Florets 50 gms 100 gms 150 gms
Green Peas 100 gms 160 gms 200 gms
Lauki 50 gms 100 gms 150 gms
Chopped Cabbage 30 gms 100 gms 190 gms
Green Chilies		2	3	4
		Cashew Nut Paste	12 cup	34 cup	1 cup
Garam Masala		112 tsp	2 tsp	3 tsp
		Curd	1 cup	112 cup	2 cup
Oil As Required
Method of preparation:Prepare tadka as explained in Insta 3 in a microwave oven safe glass bowl with all the ingredients other than Lauki, cabbage, green peas and curd, After the beep, remove and add all remaining ingredients, mix well. Place the bowl in the microwave oven. Select Insta 10, enter weight and press start. Serve hot.

CAULIFLOWER ONION FRY	Insta 10 C	CAULIFLOWER ONION FRY	230gms 460gms 690gms
Ingredients:
Cauliflower Florets		230 gms 460 gms 690 gms
Onion Chopped		1	2	3
Green Chilies		2	3	4
Coriander Powder		2 tsp	3 tsp	4 tsp
Lemon Juice		1 tsp	2 tsp	2 tsp
Turmeric Powder		14 tsp	14 tsp	12 tsp
		Mustard Seeds	14 tsp	12 tsp	12 tsp
Cumin Seeds		12 tsp	1 tsp	1 tsp
		Curry Leaves	few	few	few
Oil As Required
Salt To Taste
Method of preparation:Prepare tadka as explained in Insta 3 in a microwave oven safe glass bowl with all the ingredients other than cauliflower florets and salt. After the beep, remove and add all remaining ingredients, mix well. Place the bowl in the microwave oven. Select Insta 10, enter weight and press start. Serve hot.

SWEET POTATO SOUP	Insta 10 S	SWEET POTATO SOUP	230gms 460gms 690gms
Ingredients:
Sweet Potato Chopped		230 gms 460 gms 690 gms
Onion Chopped		1	2	3
		Nutmeg Powder	a pinch	a pinch	a pinch
		Black Pepper Powder	a pinch	a pinch	a pinch
		Milk Or Heavy Cream	1 cup	112 cup	2 cup
Corn Flour		1 tbsp	112 tbsp	2 tbsp
		Vegetable Stock	1 cup	112 cup	2 cup
Lemon Juice		1 tsp	1 tsp	112 tsp
Butter 1 tbsp		112 tbsp 2 tbsp
Salt To Taste
Method of preparation:Prepare tadka as explained in Insta 3 in a microwave oven safe bowl with all the ingredients other than nutmeg powder, pepper powder, milk, vegetable stock and lemon juice. After the beep, remove and add all remaining ingredients, mix well. Place the bowl in the microwave oven. Select Insta 10, enter weight and press start. Remove and make puree of the sweet potato mixture. Serve hot.

ARBI/ TARO ROOT FRY	Insta 10 A	RBI / TARO ROOT FRY 230gms 460gms 690gms
Ingredients:
Taro Root (Boiled & Peeled) 230	gms 460 gms 690 gms
Roasted Dalia Powder 1 cup 1 12 cup 2 cup
Red Chili Powder 1 tsp	1 tsp	1 12 tsp
		Turmeric Powder	a pinch	a pinch
		Mustard Seeds	12 tsp	12 tsp
Cumin Seeds		1 tsp	1 tsp	1 12 tsp
Urad Dal		3 tsp	4 tsp	5 tsp
		Curry Leaves	few	few
Oil As Required
Salt To Taste
Method of preparation:Prepare tadka as explained in Insta 3 in a microwave oven safe bowl with all the ingredients other than taro root and salt. After the beep, remove and add all remaining ingredients, mix well. Place the bowl in the microwave oven. Select Insta 10, enter weight and press start. Serve hot.

SUKHDI	Insta 10 SUKHDI		230gms 460gms 690gms
Ingredients:
		Whole Wheat Flour	2 cup	3 cup	4 cup
Ghee		112 cup 2 cup 212 cup
Jaggery - Sliced Thinly		112 cup 2 cup 212 cup
		Milk	1 cup	112 cup	2 cup
Method of preparation:Take a microwave oven safe glass bowl; add wheat flour and ghee mix well. To roast the wheat flour select tadka option in Insta 3, enter weight, press start. After beep, remove and add jaggery, milk, and mix well. Place the bowl in the microwave oven. Select Insta 10, enter weight and press start. Serve hot.

PLAIN PALAK CURRY	Insta 10 P	LAIN PALAK CURRY	230gms 460gms 690gms
Ingredients:
Palak (Spinach) Finely Chopped		2 cup 212 cup 3 cups
Red Chili Powder		1 tsp	1 tsp	1 tsp
		Moong Dal	14 cup	12 cup	34 cup
Garam Masala		1 tsp	1 tsp	1 tsp
		Turmeric Powder	14 tsp	14 tsp	12 tsp
Garlic Paste		14 tsp	14 tsp	12 tsp
		Ginger Paste	14 tsp	14 tsp	12 tsp
Oil As Required
Salt To Taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than palak and salt. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove and serve hot.

COCONUT LADOO	Insta 10 CO	COCONUT LADOO	230gms 460gms 690gms
Ingredients:
		Suji / Rava	1 cup	2 cup	3 cup
Grated Coconut		112 cup 3 cup	4 cup
		Condensed Milk	as required	as required	as required
		Powdered Sugar	1 cup	2 cup	3 cup
		Dry Coconut Powder	12 cup	34 cup	1cup
Method of preparation:Take suji (rava) in a microwave oven safe glass bowl. Place in the microwave oven, select Insta 3, enter weight & press start. After beep, remove, add grated coconut, condensed milk, powdered sugar & mix well. Select Insta 10, enter weight, and press start. Remove after beep & set aside to cool. Make small balls of the mixture. Roll the balls in dry coconut powder & serve.
PANEER MAKHANI Insta 10 PANEER MAKHANI 230gms 460gms 690gms
Ingredients:
Paneer 230 gms 460 gms 690 gms
Tomato Puree 1 cup 1⁄2 cup 2 cup
Fresh Cream		1 cup 11⁄2 cup 2 cup
Green Chilies		1	2	3
Red Chili Powder		1 tsp	1 tsp	11⁄2 tsp
		Garam Masala Powder	1 tsp	1 tsp	11⁄2 tsp
		Dried Kasuri Methi	few	few	few
Butter As Required
Salt To Taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than tomato puree and fresh cream. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove, and serve hot.
BANANA HALWA	Insta 10	BANANA HALWA	230gms	460gms	690gms
Ingredients:
		Banana Ground To Paste	2 cup	21⁄2 cup	3 cups
Wheat Flour		3⁄4 cup 1 cup 11⁄2 cup
Milk		3⁄4 cup 1 cup 11⁄2 cup
Cardamom Powder a pinch		a pinch	a pinch
Sugar		1 cup 11⁄2 cup 2 cup
		Cashews	few	few	few
		Almonds	few	few	few
Ghee As Required
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with wheat flour and ghee. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove and serve hot.
GREEN CHANA CURRY	Insta 10 G	REEN CHANA CURRY	230 gms 460 gms	690 gms
		Ingredients:
		green chana	1 cup	11⁄2 cup	2 cup
		tomato chopped	1 cup	11⁄2 cup	2 cup
		onion chopped	1 cup	11⁄2 cup	11⁄2 cup
		green chili chopped	2	3	3
		ginger, garlic paste	11⁄2 tsp	2 tsp	2 tsp
		cumins powder	1 tsp	11⁄2 tsp	2 tsp
		hing	a pinch	a pinch	a pinch
		turmeric powder	a pinch	a pinch	a pinch
		coriander powder	1 tsp	11⁄2 tsp	2 tsp
		garam masala	11⁄2 tsp	2 tsp	2 tsp
		oil as required
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than green chana and tomato. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven selects Insta10, enter weight and press start.
CHEESE SAUCE	INSTA 10	CHEESE SAUCE	230 gms 460 gms	690 gms
		Ingredients;
		Thick Milk	1⁄4 cup	1⁄2 cup	3⁄4 cup
		Flour	1 tbsp 11⁄2 tbsp 2 tbsp
		Cheese grated	1⁄4 cup	1⁄2 cup	3⁄4 cup
		Pepper powder	1 tsp	11⁄2 tsp	2 tsp
		Butter melted	1 tbsp 11⁄2 tbsp 2 tbsp
		Salt to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than cheese and salt. After beep, remove, add the all remaining ingredients and mix well. Place the bowl in the microwave oven selects Insta 10, enter weight and press start. Remove and serve.
DALIYA KICHDI Insta	10 DALIYA	A KICHDI 230 gms 460 gms 690 gms
Ingredients:
dalia (broken wheat) 1	cup 112 cup	2 cup
mix vegetable chopped	1 cup 112 cup	2 cup
onion chopped 1 cup	112 cup	2 cup
green chilies 2 3 3
garlic, ginger paste 1 tsp		112 tsp	112 tsp
		turmeric powder	a pinch	a pinch	a pinch
cumins seeds		1 tsp	112 tsp	112 tsp
coriander powder		1 tsp	112 tsp	112 tsp
oil as required
salt to taste
coriander leaves for garnish
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than dalia and coriander leaves. After beep, remove, add the remaining ingredients other than the coriander leave and mix well. Place the bowl in the microwave oven selects Insta 10, enter weight and press start. Remove, garnish with grated coriander and serve.

MACHE BESARA	Insta 10	MACHE BESARA	230gms	460gms	690gms
Ingredients:
		fish (rohu or any fresh water fish)	230gms	460gms	690gms
potato (cut into cubes)		1 2 2
		curd	1cup	2 cup	2 cup
green chilies paste		4 5 6
		mustard paste	1tbsp	112 tbsp	2 tbsp
garlic cloves paste		2 3 4
turmeric powder		14 tsp	12 tsp	34 tsp
cumin seeds		1 tsp	112 tsp	2 tsp
		mustard seeds	1 tbsp	1 tbsp	112 tbsp
fennel seeds		1 tsp	112 tsp	2 tsp
		fenugreek seeds	1 tsp	112 tsp	2 tsp
kale jeera seeds		1 tsp	112 tsp	2 tsp
oil as required
salt to taste
coriander leaves for garnish
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than fish, curd and coriander leaves. After beep, remove; add all the ingredients other than coriander leaves and mix smoothly. Place the bowl in the microwave oven selects Insta 10, enter weight and press start. Remove, garnish with coriander leaves and serve hot.

BEETROOT RASAM	Insta 10 BEETROOT RASAM		230 gms 460 gms 690 gms
Ingredients:
Beetroot chopped		230 gms 460 gms 690 gms
Tamarind juice 1 cup		112 cup 2 cup
Urad Dal		1 tsp	112 tsp	2 tsp
Garlic paste		12 tsp	34 tsp	1 tsp
		Cilantro Sprigs	14 cup	12 cup	34 cup
		Mustard Seeds	12 tsp	34 tsp	1 tsp
Cumin Seeds		12 tsp	34 tsp	1 tsp
		Curry Leaves	few	few	few
Oil as required
Salt to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than beetroot and tamarind juice. After beep, remove, add the all ingredients and mix well. Place the bowl in the microwave oven selects Insta 10, enter weight and press start. Remove, and serve hot.
CAULIFLOWER KURMA	Insta 10 C	CAULIFLOWER KURMA 230 gms 460	gms 690 gms
Ingredients:
cauliflower, cut into florets 2 cup	3 cup 4 cup
tomatoes, cut into cubes 1 cup 1 12 cup 2 cup
onion 1 cup 1 12 cup 2 cup
yogurt 1 cup 1 12 cup 2 cup
ginger-garlic paste 1 tsp 1 12 tsp 2 tsp
red chili powder 1 tsp 1 12 tsp 2 tsp
khus khus paste 1 tbsp 1 12 tbsp 2 tbsp
cumin seeds 12 tsp 34 tsp	1 tsp
turmeric powder		14 tsp 14 tsp	12 tsp
		cardamom	few	few	Few
coriander seeds		1 tsp 1 12 tsp 2 tsp
cloves		2	3	4
		curry leaves	few	few	Few
salt to taste
oil as required
coriander leaves for garnish
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than cauliflower, tomato, yogurt and coriander leaves. After beep, remove, add the all ingredients other than coriander leave and mix well. Place the bowl in the microwave oven selects Insta 10, enter weight and press start. Remove, garnish with coriander leaves and serve hot.

POTATO CURRY	INSTA 10	POTATO CURRY	230 gms 460 gms	690 gms
Ingredients;
potatoes, peeled and cubed		112 cup 2 cup 3 cup
		tomatoes, chopped	1 cup	112 cup	2 cup
onion, chopped		1 cup 112 cup 2 cup
garlic, ginger paste 12 tsp		34 tsp	1 tsp
chili powder 1 tsp 112 tsp		2 tsp
coriander powder		1 tsp 112 tsp	2 tsp
cumin seeds		1 tsp 112 tsp	2 tsp
turmeric powder		14 tsp 14 tsp	12 tsp
ghee
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than potato and tomatoes. After beep, remove, add the all remaining ingredients and mix well. Place the bowl in the microwave oven selects Insta 10, enter weight and press start. Remove and serve hot.

CHICKEN SOUP	INSTA 10	CHICKEN SOUP	230 gms 460 gms	690 gms
Ingredients;
chicken		230 gms 460 gms 690 gms
		spring onion chopped	12 cup	34 cup	1 cup
eggs		1	2	3
black pepper powder		1 tsp 112 tsp	2 tsp
		coconut milk	12 cup	34 cup	1 cup
		chicken stock	12 cup	34 cup	1 cup
sugar		1 tsp 112 tsp	2 tsp
salt as per taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than coconut milk and chicken stock. After beep, remove, add the all remaining ingredients and mix well. Place the bowl in the microwave oven selects Insta 10, enter weight and press start. Remove and serve hot.

SINDHI KHADI INSTA10	SINDHI KHADI 230 gms 460 gms 690 gms
	Ingredients;
	carrots 14 cup 12 cup 34 cup
	ladyfinger 14 cup 12 cup 34 cup
	brinjal 14 cup 12 cup 34 cup
	drumsticks 14 cup 12 cup 34 cup
	bottle gourd 14 cup 12 cup 34 cup
	cumin seeds 1 tsp 112 tsp 2 tsp
	methi seeds 1 tsp 112 tsp 2 tsp
	tamarind pulp 14 cup 12 cup 34 cup
	besan	1 tbsp	112 tbsp	2 tbsp
	coriander / cumins powder	1 tsp 112 tsp 2 tsp
	green chilies chopped	2	3	4
	turmeric powder	112 cup	2 cup	212 cup
	hing a pinch
	salt to taste
	coriander leaves for garnish
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than tamarind pulp, hing and coriander leaves. After beep, remove, add the all remaining ingredients except coriander leaves mix well and place the bowl in the microwave oven selects Insta 10 enter weight and press start. Remove, garnish with coriander leaves and serve hot.

PURAN POLI,KAPURAN	INSTA10	PURAN POLI,KA PURAN 230 gms	460 gms 690 gms
		Ingredients;
		chana dal, soaked & cooked	112 cup	2 cup	212 cup
		jaggery grated	112 cup	2 cup	212 cup
		turmeric powder	14 tsp	14 tsp	12 tsp
		cardamom powder	12 tsp	34 tsp	1 tsp
		nutmeg powder	12 tsp	34 tsp	1 tsp
		oil if required
Method of preparation:Take a microwave oven safe bowl; add all the ingredients, mix well. Place the bowl in the microwave oven, select Insta10, enter weight and press start.Remove; add into flour flatten dough and make puran poli. Serve hot.

MUSTARD FISH	INSTA 10	Ingredients:	230gms	460gms	690gms
		hilsa fish (cut into medium size pieces)
		turmeric powder	230 gms 460 gms	590 gms
		mustard oil 1 tbsp	112 tbsp	2 tbsp
		mustard seeds	12 tsp	1 tsp 112 tsp
		salt to taste
		Water as required
		coriander leaves, green chilies for garnish
		For Mustard Curry Paste:
		mustard seeds	1 tbsp	2 tbsp 3 tbsp
		chopped green chilies	1 tsp 112 tsp 2 tsp
		poppy seeds	1 tsp 112 tsp 2 tsp
Method of preparation:Marinade fish with turmeric powder and salt. Set aside for 12 hour. To make Mustard Curry paste grind mustard seeds, green chilies & poppy seeds. Set aside. Apply oil to the fish pieces and place in a microwave oven safe bowl and shallow fry the same in under tadka option in Insta 3. Remove and add all the ingredients and mustard curry paste mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove and garnish with coriander and green chilies. Serve hot.
BUTTER CHICKEN INSTA 10		BUTTER CHICKEN 230gms 460gms 690gms
		Ingredients:
		boneless chicken 230gms 460gms 690gms
		yogurt 1 tbsp 112 tbsp 2 tbsp
		lime juice 1 tsp 112 tsp 2 tsp
		red chili powder 1 tsp 112 tsp 2 tsp
		roasted cloves 2 3 4
		roasted pepper corns 2 3 4
		roasted cinnamon 12 inch 34 inch	1 inch
		cardamom	2 3 4
		roasted almonds	3 4 5
		bay leaves	1 2 2
		oil	12 tbsp	12 tbsp	34 tbsp
		chopped onions	1 2 2
		garlic paste	12 tsp	34 tsp	1 tsp
		ginger paste	12 tsp	34 tsp	1 tsp
		coriander powder	12 tsp	34 tsp	1 tsp
		cumin powder	12 tsp	34 tsp	1 tsp
		turmeric powder	14 tsp	14 tsp	12 tsp
		tomato puree	1 tbsp 112 tbsp 2 tbsp
		chicken stock	1 cup	2 cup	2 cup
		kasuri methi	1 tsp 112 tsp 2 tsp
		butter	12 tbsp	12 tbsp	34 tbsp
		salt to taste
		coriander leaves for garnish
Method of preparation:Grind & make a paste of cloves, pepper corns, cinnamon, almonds & cardamom. Marinate the chicken with the above paste and butter, yogurt, salt, lime juice, red chili powder, bay leaves, coriander, cumin, turmeric powder & set aside for 1 hour. Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with oil, onion, garlic, ginger paste, and marinated chicken. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove and garnish with coriander leaves and serve.
MISA MACH PORA	Insta 10	MISA MACH PORA	230gms	460gms	690gms
		Ingredients:
		Shrimps, Shelled	2 cup	3 cup	4 cup
		Ground Coriander	112 tsp	2 tsp	3 tsp
		Lime Juice	2 tsp	3 tsp	3 tsp
		Onion, Chopped	12 cup	1 cup	112 cup
		Peppercorns	few	few	few
		Turmeric Powder	a pinch	a pinch	a pinch
		Salt To Taste
		Oil As Required
Method of preparation:Rub salt and turmeric powder on the shelled shrimps. Marinate for 20 minutes. Prepare tadka as explained in Insta 3 in a microwave oven safe bowl with all the ingredients other than marinated shrimps and lime juice. After the beep, remove and add all remaining ingredients, mix well. Place the bowl in the microwave oven. Select Insta 10, enter weight and press start. Serve hot.
SPANISH RICE (SPANISH )	Insta 10	SPANISH RICE (SPANISH )	230 gms	460 gms	690 gms
		Ingredients:	1(230)	2 (460) 3 (690)
		rice (boiled)	1 cup	112 cup	2 cup[
		tomato (chopped)	1 cup	112 cup	2 cup[
		tomato puree	12 cup	1 cup	1 cup
		onion (chopped)	1	112	2
		pepper	12 tsp 1 tsp	112 tsp
		butter as required
		Salt to taste
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than rice. After beep, remove and add rice, mix well and select Inta10, enter weight, press start. Serve hot.
MACHER JHOL Insta	10 MACHER	R JHOL 230gms 460gms 690gms
Ingredients:
Fish Rohu 230 gms 460 gms 690 gms
Potatoes 2 4 6
Onion Paste 12 cup 1 cup		112 cup
Green Chilies 2 3 4
Coriander Seeds		1 tsp	112 tsp 2 tsp
Cumin Seeds		1 tsp	112 tsp 2 tsp
		Turmeric Powder	14 tsp	14 tsp	12 tsp
Chili Powder		1 tsp	112 tsp	2 tsp
Oil
Salt To Taste

Method of preparation: Marinate fish with turmeric powder and salt for 20 minutes and wash it well. Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than fish. After beep, remove, add the remaining ingredients and mix smoothly. Place the bowl in the microwave oven, select Insta 10, enter weight and press start.

CHICKEN XACUTI	Insta 10 C	HICKEN XACUTI	230gms 460gms 690gms
Ingredients:
Chicken 230 gms 460 gms		690 gms
		Small Potatoes	few	few	few
Small Onions few		few	few
		Nutmeg Powder	14 tsp	14 tsp	12 tsp
Coconut Paste		12 cup 1 cup	112 cup
Xacuti Masala Ingredients:
Red Chilies		456
		Coconut Pieces	few	few	few
Cloves		234
		Turmeric Powder	14 tsp	14 tsp	12 tsp
		Pepper Corns	few	few	few
Jeera		12 tsp	12 tsp	1 tsp
Methi Seeds		12 tsp	12 tsp	1 tsp
Saunf		112 tsp	2 tsp	3 tsp
Garlic Flakes		345
		Ginger	14 " inch	12 " inch	1" inch
		Cinnamon	14 " inch	12 " inch	1" inch
		Khus Khus	12 cup	1 cup	112 cup
Coriander Seeds		112 tsp	2 tsp	3 tsp
Sesame seeds		112 tsp	2 tsp	3 tsp
Onion		122

Method of preparation: Make a fine paste of all masala ingredients. Prepare tadka as explained in Insta 3 in a microwave oven safe bowl with all the ingredients other than chicken and potato. After the beep, remove and add all remaining ingredients, mix well. Place the bowl in the microwave oven. Select Insta10, enter weight and press start. Serve hot.

FRIED RICE (CHINESE)	Insta 10 FRIED RICE (CHINESE) 230 gms 460		gms 690 gms
		Ingredients:	1(230)	2 (460) 3 (690)
		rice (cooked)	1 cup	112 cup	2 cup
		chicken (diced)	12 cup 1 cup	112 cup
		sliced mushrooms (optional)	12 cup	1 cup	112 cup
		onions including green ends (chopped)	12 cup 1 cup	112 cup
		eggs	2 2 3
		garlic, ginger paste	1 tsp	112 tsp	2 tsp
		pepper powder	1 tsp	112 tsp	2 tsp
		Soya sauce	2 tsp	3 tsp	3 tsp
		oil as required
Method of preparation: Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than rice. After beep, Remove and add rice, mix well and select Inta10, enter weight, press start. Serve hot.
CHICKEN CHETTINAD	Insta 10 CHICKEN CHETTINAD 230gms 460gms 690gms
Ingredients:
Chicken 230 gms 460 gms 690 gms
Khus Khus Roasted 1 tbsp 11⁄2 tbsp 2 tbsp
Dry Red Chilies Roasted 3 4 5
Coriander Roasted 1⁄2 tsp 3⁄4 tsp		1 tsp
		Mustard Roasted	1⁄2 tbsp	3⁄4 tbsp	1tbsp
Cinnamon Roasted		1⁄2 inch	1⁄2 inch 1 inch
Cardamom Roasted		2 3 4
Cloves Roasted		2 3 4
Chili Powder		1 tsp	11⁄2 tsp	2 tsp
Turmeric Powder		1⁄2 tsp 3⁄4 tsp	1 tsp
		Chopped Ginger	1 tsp	1 tsp	1 tsp
Chopped Garlic		1 tsp	1 tsp	11⁄2 tsp
		Chopped Tomato	1	11⁄2	2
Chopped Onions		1	11⁄2	2
Oil		1 tbsp	1 tbsp 11⁄2 tbsp
		Curry Leaves	few	few	few
Lemon Juice		1⁄2 tsp 3⁄4 tsp	1 tsp
Sugar		1⁄2 tsp 3⁄4 tsp	1 tsp
Grated Coconut for Garnish
Coriander Leaves for Garnish
Salt To Taste
Method of preparation: In a mixer, grind all the roasted ingredients with garlic and ginger to make a uniform paste. Prepare tadka in a microwave oven safe bowl as explained in Insta 3, with all the ingredients other than chicken, tomato, coconut and coriander leaves. After beep, remove, add the remaining ingredients except coconut and coriander leave and mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove, garnish with coconut and coriander. Serve hot.

DOI MACHCH	Insta 10 D	OI MACHCH	230 gms 460 gms 690 gms
		Ingredients:
		Fish (Rohu)-sliced & rubbed with turmeric & salt	230 gms 460 gms	590 gms
		Curd	1 cup 112 cup 2 cup
		Onion paste	1 cup	112 cup	2 cup
		Garlic paste	12 tsp 34 tsp	1 tsp
		Ginger paste	12 tsp	34 tsp	1 tsp
		Turmeric powder	14 tsp 14 tsp 12 tsp
		Chili powder	1 tsp	112 tsp	2 tsp
		Bay leaves	2 2 3
		Cumin seeds	12 tsp 34 tsp	1 tsp
		Cardamoms	3 4 5
		Cloves	2 3 4
		Cinnamon-broken	1 2 3
		Sugar	1 tsp	112 tsp	2 tsp
		Oil as required
		Salt to taste
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with fish. After beep, remove; add all the ingredients mix smoothly. Place the bowl in the microwave oven selects Insta 10, enter weight and press start. Serve hot.
LO MEIN Insta 10 LO MEIN 230 gms 460 gms 690 gms
		Ingredients: 1(230) 2 (460) 3 (690)
		semi cooked noodles (spaghetti) 1 cup 112 cup 2 cup
		diced cooked meat (chicken, pork, beef...any)	1 cup 112 cup 2 cup
		French beans (thawed) 12 cup 34 cup 1 cup
		bean sprout 12 cup 34 cup 1 cup
		onions (chopped)	12 cup 34 cup 1 cup
		ginger, garlic paste	1 tsp	112 tsp	2 tsp
		lime juice	1 tsp	112 tsp	2 tsp
		sugar	1 tsp	112 tsp	2 tsp
		Soya sauce	2 tsp	3 tsp	4 tsp
		oil as required
		sherry (mixture of lime juice, sugar, vinegar)
Method of preparation:Mix together Soya sauce, lime juice, sugar, set a side. Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than soya sauce paste, noodles and sherry. After beep, remove and add all remaining ingredients, mix well and select Insta10, enter weight, press start.

VEGETABLE STIR FRY (THAI)	Insta10	VEGETABLE STIR FRY (THAI)	1(230)	2 (460)	3 (690)
		Ingredients:
		broccoli florets	1 cup 1 12 cup	2 cups
		carrots (cut in to slices)	12 cup 34 cup 1 cup
		red bell pepper (sliced)	12 cup 34 cup 1 cup
		bean sprouts	12 cup 34 cup 1 cup
		garlic chopped	1 tsp	1 12 tsp	2tsp
		pad Thai sauce	12 tbsp	34 tbsp 1 tbsp
		oil as required
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all ingredients other than bell pepper and Thai sauce. After beep, remove and add all remaining ingredients, mix well and select Insta10, enter weight, press start.

CHICKEN CASSO-ROLE ( ITALIAN )	Insta10	CHICKEN CASSOROLE ITALIAN )	1(230) 2 (460) 3	(690)
		Ingredients:
		chicken (cut in to pieces)	112 cup	2 cups	212 cup
		mushrooms	12 cup 34 cup 1 cup
		tomatoes	12 cup 34 cup 1 cup
		tomato paste	14 cup 12 cup 34 cup
		baby onions 12 cup 34 cup 1 cup
		mint leaves 14 cup 12 cup 34 cup
		garlic paste	1 tsp	1 tsp 112 tsp
		coriander leaves	14 cup 14 cup 12 cup
		block peppers	few	few	few
		chopped parsley	14 cup 14 cup 12 cup
		Salt to taste
		oil as required
		water as required
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than chicken and tomato paste. After beep, Remove and add remaining ingredients, mix well and select Inta10, enter weight, press start. Serve hot.
PASTA CHICKEN ( ITALIAN )	Insta10 PA	ASTA CHICKEN ( ITALIAN ) 1(230)	2 (460) 3 (690)
		Ingredients:
		small shell pasta (boiled) 1 cup 112 cup 2 cups
		chicken breast (diced) 1 cup 112 cup 2 cups
		carrots (cut in to small pieces) 12 cup 34 cup 1 cup
		tomato puree 12 cup 34 cup 1 cup
		broccolis (diced & boiled) 12 cup 34 cup 1 cup
		garlic cloves (minced) few	few	few
		basil	14 tbsp	12 tbsp	34 tbsp
		oregano	14 tbsp	12 tbsp	34 tbsp
		oil as required
		Salt to taste
		Grated cheese for garnish
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than boiled pasta, tomato puree and grated cheese. After beep, Remove and add remaining ingredients other than grated cheese, mix well and select Inta10, enter weight, press start. Garnish with grated cheese and serve hot.

CHICKEN STEW( ENGLAND )	Insta10 CHICKEN STEW ( ENGLAND )		1(230) 2 (460) 3 (690)
		Ingredients:
		chicken (cut in to pieces)	112 cup 2 cups 212 cup
		potatoes (cut in to pieces)	14 cup 12 cup 34 cup
		carrot medium (cut in to pieces)	14 cup 12 cup 34 cup
		onion (cut in to pieces)	14 cup 12 cup 34 cup
		tiny pearl onions (peeled)	14 cup 12 cup 34 cup
		French beans (cut in to pieces)	14 cup 12 cup 34 cup
		cauliflower florets	14 cup 12 cup 34 cup
		garlic (crushed)	few	few
		corn flour	12 cup 34 cup 1 cup
		bay leaves	few	few
		parsley	1 tbsp 112 tbsp	2 tbsp
		celery stalk (lightly crushed)	1 tbsp 112 tbsp	2 tbsp
		dried thyme	few	few
		block pepper corns (crushed)	few	few
		Salt to taste
		oil as required
		water as required
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than chicken. After beep, Remove and add remaining ingredients, mix well and select Inta10, enter weight, press start. Serve hot.

SCRAMBLED EGGS( ENGLAND )	Insta10 SC	RAMBLED EGGS( ENGLAND )	1(230) 2 (460) 3	(690)
		Ingredients:
		mushrooms (chopped)	1 cup 1 12 cup 2 cups
		eggs	2	3	4
		onion (chopped)	12 cup 34 cup 1 cup
		milk	12 cup 34 cup 1 cup
		mozzarella cheese	1 slice	2 slice 2 slice
		melted butter as required
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than eggs, cheese and milk. After beep, Remove and break eggs in to a bowl. Whip until fully beaten. Add milk, mix well and select Inta10, enter weight, press start. After beep, remove and place cheese slice on the top of the eggs, cover with lid and stand until Cheese melts. Serve hot.
CHICKEN FRICAS-SEE(FRENCH)	Insta10 CHICKEN FRICASSEE(FRENCH)		1(230) 2 (460) 3	(690)
		Ingredients:
		chicken 112 cup 2 cups 212 cup
		mushrooms 12 cup 34 cup 1 cup
		carrots 12 cup 34 cup 1 cup
		onion 12 cup 34 cup 1 cup
		egg yolks 1 2 3
		flour 1 tbsp 112 tbsp	2 tbsp
		chicken stock	1 cup	112 cup	2 cup
		dry white wine (optional)	1 cup	112 cup	2 cup
		parsley sprigs	1 2 3
		whipping cream	12 cup 34 cup 1 cup
		lemon juice	1 tsp	112 tsp 2 tsp
		black pepper
		butter as required
		salt to taste
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than egg yolks, lemon juice, whipping cream,chicken stock and parsley. After beep, Remove and add all remaining ingredients, mix well and select Inta10, enter weight, press start. After beep, remove and garnish with parsley and serve hot.
SPAGHETTI(MEXICAN)	Insta10 SPAGHETTI (MEXICAN)		1(230) 2 (460) 3 (690)
		Ingredients:
		boneless chicken breast (cut in to small pieces)	1 cup	112 cup 2 cups
		spaghetti noodles (broken in to half)	1 cup	112 cup 2 cups
		chopped tomato	12 cup 34 cup 1 cup
		onion 12 cup 34 cup 1 cup
		cumin	1 tsp	1 tsp 112 tsp
		chili powder 1 tsp	112 tsp	2 tsp
		pepper powder	1 tsp	1 tsp 112 tsp
		cheese	12 cup 12 cup 34 cup
		oil as required
		water as required
		Salt to taste
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with the oil and broken spaghetti. After beep, Remove and add all remaining ingredients other than cheese, mix well and select Inta10, enter weight, press start. After beep, remove and garnish with cheese and serve hot.
CHICKEN TACOFILLING(MEXICAN)	Insta10 CHICKEN TACO FILLING(MEXICAN)		1(230) 2 (460) 3	(690)
		Ingredients:
		chicken breasts	1 cup	112 cup 2 cups
		onion (chopped)	12 cup 34 cup 1 cup
		tomatoes (chopped)	1 cup	112 cup	2 cup
		cumin 1 tsp	1 tsp	112 sp
		garlic 1 tsp	1 tsp 112 tsp
		pepper	1 tsp	1 tsp	112 tsp
		tomato sauce	12 cup 34 cup 1 cup
		cheese (grated)	12 cup 12 cup 34 cup
		salt to taste
		*'laco- shells*
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than tomatoes, tomato sauce and cheese, taco shell. After beep, Remove and add all remaining ingredients other than cheese and taco shell, mix well and select Inta10, enter weight, press start. After beep, remove, add grated cheese and fill the vegetable mix in taco shells. Serve hot.
KARELA KA SUBJI IN	STA 10	KARELA KA SUBJI 1(230) 2 (460)	(690)
		Ingredients:
		karela, chopped 230 gms 460 gms 690 gms
		onion, finely chopped 1 2 3
		besan 12 tbsp 12 tbsp 1 tbsp
		green chili, finely chopped 2 3 4
		ginger, garlic paste 12 tsp	12 tsp	1 tsp
		fresh coriander, chopped	few	few	few
		oil as required	12 tbsp 12 tbsp 1	tbsp
		red chili powder	1 tsp	112 tsp	2 tsp
		coriander powder	1 tsp	1 tsp	112 tsp
		turmeric powder 14 tsp	14 tsp	12 tsp
		amchoor powder	14 tsp	12 tsp	1 tsp
		cumin seeds	12 tsp	12 tsp	1 tsp
		hing	a pinch	a pinch	a pinch
		salt to taste
Method of preparation: Prepare tadka in a microwave oven safe glass bowl as explained in Insta 3 with all the ingredients other than karela and besan.Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven selects Insta 10, enter weight and press start. Remove and serve.

BASUNDI	INSTA 10	BASUNDI	230 gms 460 gms	690 gms
		Ingredients:
		milk	6 cups	8 cups 10 cups
		sugar	2tbsp	212 tbsp 3 tbsp
		chopped almonds	68	10
		lemon juice	112 tsp	2 tsp	212 tsp
		crushed cardamoms	68	10
		chopped charoli nuts (saara)	1 tsp	112 tsp	2 tsp
Method of preparation: Take a microwave oven safe large bowl; add all ingredients other than almonds, cardamom and charoli, mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove, add all remaining ingredients and serve.

PAYASAM	INSTA 10	PAYASAM	230 gms 460 gms	690 gms
		Ingredients:
		milk	6 cups	8 cups 10 cups
		vermicelli (seviya)	112 cups	2 cups	212 cups
		sugar 112 cup	2 cup	212 cup
		cardamom	68	10
		cashew nuts	12 tbsp	34 tbsp	1 tbsp
		almonds	12 tbsp	34 tbsp	1 tbsp
		ghee	1 tbsp 112 tbsp 2	tbsp

Method of preparation: Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than milk, sugar, cardamom. Remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove, and serve hot.

GAJAR HALWA	Insta 10	GAJAR HALWA	230 gms	460 gms	690 gms
		Ingredients:
		carrots (grated)	2 cup	212 cup	3 cup
		kawa (mawa grated)	12 cup	34 cup	1cup
		sugar	1 cup	112 cup	2 cup
		milk condensed	12 cup	34 cup	1 cup
		milk	12 cup	34 cup	1 cup
		cardamoms	few	few	few
		pistachio flakes (almonds)	few	few	few
		ghee as required
		raisins	few	few	few
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than milk, condensed milk, cardamom, flakes and raisins. After beep, remove, add the remaining ingredients and mix well. Place the bowl in the microwave oven selects Insta 10, enter weight and press start.
MUTTON CURRY Ins	a 10 MUTTON CURRY 230 gms 460 gms 690 gms
Ingredients:
Mutton 11⁄2 cup 2 cup	21⁄2 cup
Tomato ( Chopped) 3⁄4	cup 1 cup	cup
Red chili powder 1 tsp	11⁄2 tsp 2 tsp
Onions ( Chopped) 3⁄4	cup 1 cup 1	cup
Black Pepper Powder		1⁄2 tsp 3⁄4 tsp	1 tsp
Turmeric Powder		1"stick
Cinnamon		1 tsp 11⁄2 tsp 2 tsp
Coriander seeds		1 tsp 11⁄2 tsp 2 tsp
Cumin seeds		1⁄2 tsp 3⁄4 tsp	1 tsp
Cloves		2	3	4
		Green Cardamoms	3	4	5
Ginger and Garlic Paste.		1 tsp 11⁄2 tsp 2 tsp
		Curry Leaves	few	few	few
		Poppy Seeds	few	few	few
Fennel Seeds		1⁄2 tsp 3⁄4 tsp	1 tsp
Black Peppercorns		1⁄2 tsp 3⁄4 tsp	1 tsp
Oil as required
Salt to taste
Coriander Leaves for garnish
Method of preparation:Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients other than mutton. Tomato and coriander leaves. After beep, remove, add the remaining ingredients other than coriander leave and mix well. Place the bowl in the microwave oven, select Insta 10, enter weight and press start. Remove and garnish with coriander leaves. Serve hot.

PRAWNS CURRY(THAI)	Insta 10 P	RAWNS CURRY (THAI)	230 gms 460 gms 690 gms
		Ingredients:	230 gms 460 gms	690 gms
		french beans	14 cup	12 cup	34 cup
		prawns	200 gr	300 gr	400 gr
		button mushrooms (sliced)	14 cup	12 cup	34 cup
		red pepper (cut in to slices)	14 cup	12 cup	34 cup
		*Thai red curry paste*	1 tbsp	112 tbsp	2 tbsp
		chicken stock	14 cup	12 cup	34 cup
		Thai fish sauce	14 cup	12 cup	34 cup
		coconut milk	14 cup	12 cup	34 cup
		basil	12 tsp	1tsp	1tsp
		coriander	12 tsp	1tsp	1tsp
		lime juice	1 tsp 112 tsp 2 tsp
		olive oil
Method of preparation:Prepare tadka in a microwave oven safe glass bowl as explained in Insta3 with all the ingredients other than prawns, chicken stock, fish sauce, coconut milk and lime juice. After beep, Remove and add all remaining ingredients, mix well and select Insta 10, enter weight, press start. Serve over basmati rice.
*Thai red curry paste*5 red chilies (soaked in warm water/drained) 14 cup chopped onions2 peeled garlic cloves 12 tbsp grated ginger1 stalk lemon grass1 stalk coriander1 tbsp coriander seeds (Dania) 12 tbsp white pepper 12 tsp saltMethod:Mix all ingredients with little water to make a paste.
MACARONI WITH CHEESE ( FRENCH )	Insta 10 M	ACARONI WITH CHEESE ( FRENCH )	230 gms 460 gms	590 gms
		Ingredients:
		cooked macaroni (drained well) 200 gms 300 gms 400 gms
		onion finely chopped 12 cup 34 cup 1 cup
		flour 14 cup 12 cup 34 cup
		milk 12 cup 34 cup 1 cup
		paprika 12 tbsp 1tbsp 1 tbsp
		grated cheese 12 tbsp 1tbsp 1 tbsp
		butter as required
Method of preparation:Take onion, flour, milk, mix well and blend all smoothly, Pour the mixture in to a microwave Oven safe glass bowl and Prepare tadka as explained in Insta3. After beep, Remove and add butter, macaroni, cheese and sprinkle with paprika, stir smoothly and select insta 10.enter weight, press start.

VERMICELLIKHICHDI	Insta 10 V	ERMICELLI KHICHDI 1(230) 2 (460)	3 (690)
		Ingredients:	5;30	8;30	11;30
		roasted semiya (vermicelli)	34 cup	1 cup	112 cup
		ginger, finely chopped	14 tsp	12 tsp	34 tsp
		garlic, finely chopped	14 tsp	12 tsp	34 tsp
		beans, carrot, potato, chopped	34 cup	1 cup	112 cup
		onion, chopped	34 cup 1 cup	112 cup
		turmeric powder
		18 tsp	14 tsp	12 tsp
		chili powder	12 tsp	34 tsp	1 tsp
		mustard 14 tsp	12 tsp	34 tsp
		curry leaves
		few	few	few
		salt to taste
		oil as required
		water as required
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than semiya, water, mix well and select Insta 3, enter weight, press start. After beep, remove and add all remaining ingredients, mix well and select Insta 10, enter weight, press start. Serve hot.

APPLE CUSTARD	Insta 10	APPLE CUSTARD	1(230)	2 (460)	3 (690)
		Ingredients:	5;30	8;30	11;30
		apple slices	1 cup	112 cup	2 cup
		custard powder	112 tbsp	2 tbsp 212 tbsp
		sugar	112 tbsp	2 tbsp 212 tbsp
		milk	112 cup	2 cup	212 cup
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than apples, mix well and select Insta 10, enter weight, press start. Serve hot. After beep, remove and add apples, mix well, set a side to cool. Serve warm or cool.
MISAL PAV Insta 10 M	MISAL PAV	1(230) 2 (460) 3 (690)
		Ingredients: 5;30 8;30 11;30
		mixed sprouts 1 cup 112 cup 2 cup
		chopped tomatoes 12 cup 34 cup	1 cup
		chopped onions	12 cup 34 cup	1 cup
		ginger garlic paste	12 tsp	34 tsp	1 tsp
		turmeric powder	18 tsp	14 tsp	12 tsp
		garam masala	12 tsp	34 tsp	1 tsp
		red chili powder	12 tsp	34 tsp	1 tsp
		goda masala 12 tsp	34 tsp	1 tsp
		coriander powder	12 tsp	34 tsp	1 tsp
		buns	4	5	6
		oil as required
		salt to taste
		water as required
		Garnishing
		chopped onions	12 cup
		Lemon juice	12 tsp
		Coriander leaves	few
		farsan as required
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than tomatoes, water, pav and garnishing ingredients, mix well and select Insta 3, enter weight, press start. After beep, remove and add all remaining ingredients other than pav, mix well and select Insta 10, enter weight, press start. Serve hot with pav.

MATAR MUSH-ROOM MASALA	Insta 10 M	ATAR MUSHROOM MASALA	1(230) 2 (460) 3 (690)
		Ingredients: 5;30 8;30 11;30
		mushrooms, cut into halves 1 cup 112 cup 2 cup
		green peas	12 cup 34 cup	1 cup
		tomato puree	12 cup 34 cup	1 cup
		cardamoms	3	4	5
		cinnamon	2	3	4
		chopped onions	12 cup 34 cup	1 cup
		ginger-garlic paste	12 tsp	34 tsp	1 tsp
		chili powder	12 tsp	34 tsp	1 tsp
		coriander powder	12 tsp	34 tsp	1 tsp
		turmeric powder	18 tsp	14 tsp	12 tsp
		garam masala	12 tsp	34 tsp	1 tsp
		cashewnut paste	1 tbsp	112 tbsp 2 tbsp
		salt to taste
		oil as required
		chopped coriander for garnish
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than mushrooms, green peas, tomato puree and garnish ingredient, mix well and select Insta 3, enter weight, press start. After beep, remove and add all remaining ingredients other than coriander, mix well and select Insta 10, enter weight, press start. Garnish with coriander. Serve hot.
KADAI PANEER Insta	10 KADAI	PANEER 1(230) 2 (460) 3 (690)
		Ingredients: 5;30 8;30 11;30
		paneer 1 cup 112 cup 2 cup
		tomatoes chopped 12 cup 34 cup	1 cup
		capsicums	12 cup 34 cup	1 cup
		onions cubed	1 cup 112 cup 2 cup
		ginger garlic paste	1 tsp	112 tsp	2 tsp
		turmeric powder	18 tsp	14 tsp	12 tsp
		coriander seeds	12 tsp	34 tsp	1 tsp
		red chilies	few	few	few
		garam masala	1 tsp	112 tsp	2 tsp
		kasoori methi	12 tsp	34 tsp	1 tsp
		coriander leaves chopped	2 tbsp	212 tbsp 3 tbsp
		cream	2 tbsp	212 tbsp 3 tbsp
		salt to taste
		oil as needed
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than paneer, capsicum, tomato, coriander leaves, cream and mix well and select Insta 3, enter weight, press start. After beep, remove and add all remaining ingredients, mix well and select Insta 10, enter weight, press start. Serve hot.

FISH MASALA	Insta 10 FISH MASALA		1(230) 2 (460) 3 (690)
		Ingredients: 5;30 8;30 11;30
		fish	230 g	460 g	690 g
		onion chopped	1 cup 1 12 cup 2 cup
		tomato chopped	12 cup 34 cup	1 cup
		green chilies, chopped	12 tsp	34 tsp	1 tsp
		coriander leaves	2 tbsp 2 12 tbsp	3 tbsp
		garam masala	1 tsp	1 12 tsp	2 tsp
		turmeric powder	18 tsp	14 tsp	12 tsp
		coriander powder	12 tsp	34 tsp	1 tsp
		chili powder	1 tsp	1 12 tsp	2 tsp
		lemon juice	12 tsp	34 tsp	1 tsp
		ginger-garlic paste	12 tsp	34 tsp	1 tsp
		water as required
		oil as required
		Salt to taste
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than fish, tomato, coriander leaves, water and mix well and select Insta 3, enter weight, press start. After beep, remove and add all remaining ingredients, mix well and select Insta 10, enter weight, press start. Serve hot.

CHILI SOYA NUGGETS	Insta 10 C	CHILI SOYA NUGGETS	1(230) 2 (460) 3 (690)
		Ingredients: 5;30 8;30 11;30
		soya nuggets, soaked	1 cup	112 cup	2 cup
		onions, finely chopped,	12 cup	34 cup	1 cup
		green chilies, finely chopped,	12 tsp	34 tsp	1 tsp
		garlic, finely chopped,	12 tsp	34 tsp	1 tsp
		capsicum, finely chopped,	14 cup 12 cup 34 cup
		soya sauce,	1 tsp	112 tsp	2 tsp
		corn flour, diluted in half cup water,	2 tsp	212 tsp	3 tsp
		black pepper	18 tsp	14 tsp	12 tsp
		salt to taste,
		oil as required
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than soya nuggets, soya sauce, corn flour, black pepper, mix well and selectInsta 3, enter weight, press start. After beep, remove and add all remaining ingredients, mix well and select Insta 10, enter weight, press start. Serve hot.
FISH PULUSU Insta 10	FISH PUL	USU 1(230) 2 (460) 3 (690)
		Ingredients: 5;30 8;30 11;30
		fish 230 g 460 g 690 g
		chopped onions 1⁄2 cup 3⁄4 cup 1 cup
		green chilies slit 2	3	4
		ginger garlic paste	1 tsp	11⁄2 tsp 2 tsp
		slightly roasted poppy seeds	1⁄2 tsp	3⁄4 tsp	1 tsp
		grated coconut	1⁄2 cup 3⁄4 cup 1 cup
		garam masala	1 tsp	11⁄2 tsp 2 tsp
		red chili powder	1 tsp	11⁄2 tsp 2 tsp
		lemon juice	1 tsp	11⁄2 tsp 2 tsp
		turmeric powder	1⁄8 tsp	1⁄4 tsp	1⁄2 tsp
		red chili powder	1 tsp	11⁄2 tsp 2 tsp
		fresh coriander leaves	2 tbsp	21⁄2 tbsp 3 tbsp
		bay leaf	few	few	few
		cloves	3	4	5
		cinnamon stick	2	3	4
		cumin	1⁄2 tsp	3⁄4 tsp	1 tsp
		green cardamom	2	3	4
		tamarind juice	1⁄2 cup 3⁄4 cup 1 cup
		curry leaves	few	few	few
		oil as required
		Salt as needed
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than fish, lemon juice, tamarind juice, mix well and select Insta 3, enter weight, press start. After beep, remove and add all remaining ingredients, mix well and select Insta 10, enter weight, press start. Serve hot.

SOYA BEAN MASALA	Insta 10 SOYA BEAN MASALA		1(230) 2 (460) 3 (690)
		Ingredients: 5;30 8;30 11;30
		soya beans	1 cup	112 cup	2 cup
		onions, chopped	12 cup 34 cup 1 cup
		tomato, chopped	12 cup 34 cup 1 cup
		ginger, garlic paste	12 tsp	34 tsp	1 tsp
		chili powder	1 tsp	112 tsp 2 tsp
		coriander powder	12 tsp	34 tsp	1 tsp
		Turmeric powder	18 tsp	14 tsp	12 tsp
		cloves	2	3	4
		curry leaves	few	few	few
		cinnamon	2	3	4
		coconut milk	12 cup 12 cup 34 cup
		salt to taste
		oil as required
		water as required
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than soya beans, tomato, coconut milk, water, mix well and select Insta 3, enter weight, press start. After beep, remove and add all remaining ingredients, mix well and select Insta 10, enter weight, press start. Serve hot.
TOFU CURY	Insta 10 T	OFU CURRY	1(230) 2 (460) 3 (690)
		Ingredients: 5;30 8;30 11;30
		tofu cubes	1 cup 112 cup 2 cup
		onion, chopped	12 cup	34 cup	1 cup
		garlic, minced	12 tsp 34 tsp 1 tsp
		curry powder	12 tsp 34 tsp 1 tsp
		coconut milk	12 cup	34 cup	1 cup
		coriander leaves chopped	few	few	few
		black pepper	18 tsp 14 tsp 12 tsp
		butter as required
		salt to taste
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than tofu, coconut milk, mix well and select Insta 3, enter weight, press start. After beep, remove and add all remaining ingredients, mix well and select Insta 10, enter weight, press start. Serve hot.

CHICKEN SHORBA Insta 10 CHICKEN SHORBA			1(230) 2 (460) 3 (690)
		Ingredients: 5;30 8;30 11;30
		boneless chicken shredded	1 cup	112 cup	2 cup
		chicken stock	1 cup 112 cup 2 cup
		garlic chopped	12 tsp 34 tsp 1 tsp
		cumin seeds	12 tsp 34 tsp 1 tsp
		flour	12 cup	34 cup	1 cup
		fresh cream	12 cup	34 cup	1 cup
		butter as required
		salt & pepper to taste
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than chicken stock, flour, fresh cream, mix well and select Insta 3, enter weight, press start. After beep, remove and add all remaining ingredients, mix well and select Insta 10, enter weight, press start. Serve hot.

TAMATAR KA SHORBA	Insta 10 T	AMATAR KA SHORBA 1(230) 2 (460) 3 (690)
		Ingredients: 5;30 8;30 11;30
		tomatoes, chopped 1 cup 112 cup 2 cup
		chopped ginger 12 tsp 34 tsp 1 tsp
		chopped garlic	12 tsp 34 tsp 1 tsp
		green chili	12 tsp 34 tsp 1 tsp
		garam masala	12 tsp 34 tsp 1 tsp
		bay leaf	2	3	4
		chopped green coriander 2 tbsp	212 tbsp 3 tbsp
		cumin seeds	12 tsp 34 tsp 1 tsp
		sugar	12 tsp 34 tsp 1 tsp
		salt to taste
		oil as required
Method of preparation:-Take a microwave oven safe bowl, Add all ingredients other than tomatoes, sugar, mix well and selectInsta 3, enter weight, press start. After beep, remove and add all remaining ingredients, mix well and select Insta 10, enter weight, press start. Serve hot.

AUTO REHEAT	150 gms	250 gms	350 gms	450 gms	600 gms
H1	1:30	2:10	2:50	3:30	4:10
RICE
Ingredients:
cooked rice	150 gms	250 gms	350 gms	450 gms	600 gms
Method of preparation:-Take cooked rice in a microwave oven safe bowl, select H1, enter weight, press start. Serve hot.
AUTO REHEAT
H1
VEGETABLES
Ingredients:
vegetables	150 gms 250 gms	350 gms 450 gms 600 gms
Method of preparation:-Take vegetables in a microwave oven safe bowl, select H1, enter weight, press start. Serve hot.

AUTO REHEAT
H1
CURRY
Ingredients:
curry	150 gms 250 gms	350 gms 450 gms	600 gms
Method of preparation:-Take curry in a microwave oven safe bowl, select H1, enter weight, press start. Serve hot.

AUTO REHEAT
H1
MILK
Ingredients:
milk 150 gms 250 gms 350 gms 450 gms 600 gms
Method of preparation:-Take milk in a microwave oven safe bowl, select H1, enter weight, press start. Serve hot.

AUTO REHEAT
H1
VEG SANDWICH
Ingredients:
veg sandwich 150 gms 250 gms 350 gms 450 gms 600 gms
Method of preparation:-Arrange the sandwich on the turn table, select H1, enter weight, press start. Serve hot.

AUTO REHEAT
H1
PANEER SANDWICH
Ingredients:
paneer sandwich 150 gms 250 gms 3	50 gms 450 gms 600 gms
Method of preparation:-Arrange the sandwich on the turn table, select H1, enter weight, press start. Serve hot.

AUTO REHEAT
H 2 250 gms 350 gms 450 gms
KEBAB 2:00 3:10 4:00
Ingredients:
kababs 250 gms 350 gms 450 gms
Method of preparation:-Arrange the kababs on the turn table, select H2, enter weight, press start. Serve hot.

AUTO REHEAT
H 2 250 gms 350 gms 450 gms
TANDOOR	2:00 3:10 4:00
Ingredients:
tandoor	250 gms 350 gms 450 gms
Method of preparation:-Arrange the tandoor on the turn table, select H2, enter weight, press start. Serve hot.
FISH CURRY 2:00 3:10 4:00
Ingredients:
fish curry 250 gms 350 gms 450 gms
Method of preparation:-Take fish curry in a microwave oven safe bowl, select H2, enter weight, press start. Serve hot.

AUTO REHEAT
H 2 250 gms 350 gms 450 gms
MUTTON 2:00 3:10 4:00
Ingredients:
mutton 250 gms 350 gms 450 gms
Method of preparation:-Take motton in a microwave oven safe bowl, select H2, enter weight, press start. Serve hot.

AUTO REHEAT
H 3 1 2 3
FROZEN NON - VEG 1:40 3:00 4:00
Ingredients:
frozen non-veg
Method of preparation:-Take frozen non- veg in a microwave oven safe bowl, select H3, enter weight, press start.

AUTO REHEAT
H 3 1 2 3
GHEE	1:40 3:00 4:00
Ingredients:
ghee
Method of preparation:-Take ghee in a microwave oven safe bowl, select H3, enter weight, press start.

AUTO REHEAT
H 4 1 2 3
ROTI 0:25 0:35 0:45
Ingredients:
roti
Method of preparation:-Place the roti on the turn table, select H4, enter weight, press start. Serve hot.
ORANGE 0:25 0:35 0:45
Ingredients:
orange
Method of preparation:-Place the orange on the turn table, select H4, enter weight, press start.

AUTO REHEAT
H 4 1 2 3
LEMON 0:25 0:35 0:45
Ingredients:
lemon
Method of preparation:-Place the lemon on the turn table, select H4, enter weight, press start.

AUTO REHEAT
H 4 1 2 3
APPLE 0:25 0:35 0:45
Ingredients:
apple
Method of preparation:-Place the apple on the turn table, select H4, enter weight, press start.

AUTO REHEAT H 4 PAKODA 1 2 3
		Ingredients:	0:25	0:35	0:45
		pakoda
Method of preparation:-Take pakoda in microwave oven safe bowl and place it on the turn table, select H4, enter weight, press start. Serve hot.

AUTO REHEAT
H 4 1 2 3
TEA	0:25 0:35 0:45
Ingredients:
tea
Method of preparation:-Take tea in a microwave oven safe bowl, select H4, enter weight, press start.

H 4 1 2 3
JILEBI	0:25 0:35 0:45
Ingredients:
jilebi
Method of preparation:-Place the jilebi on the turn table, select H4, enter weight, press start. Serve hot.

AUTO REHEAT
H 4 1 2 3
PURI	0:25 0:35 0:45
Ingredients:
puri
Method of preparation:-Place the puri on the turn table, select H4, enter weight, press start. Serve hot.
KACHORI 0:25 0:35 0:45
Ingredients:
kachori
Method of preparation:-Place the kachori on the turn table, select H4, enter weight, press start. Serve hot.

AUTO REHEAT
H 4 1 2 3
FARSAN 0:25 0:35 0:45
Ingredients:
parsan
Method of preparation:-Take parsan in a microwave oven safe bowl, select H4, enter weight, press start.

AUTO REHEAT
H 4 1 2 3
BUTTER 0:25 0:35 0:45
Ingredients:
butter
Method of preparation:-Take butter in a microwave oven safe bowl, select H4, enter weight, press start.

AUTO REHEAT
H 4 1 2 3
TOMATO KETCHUP 0:25 0:35 0:45
Ingredients:
tomato ketchup bottle
Method of preparation:-Place the ketch up bottle on the turn table, select H4, enter weight, press start. Serve hot.

AUTO REHEAT
H 4 1 2 3
PIZZA 0:25 0:35 0:45
Ingredients:
pizza
Method of preparation:-Place the pizza on the turn table, select H4, enter weight, press start. Serve hot.

AUTO REHEAT
H 4 1 2 3
COFFEE 0:25 0:35 0:45
Ingredients:
coffee
Method of preparation:-Take coffee in a microwave oven safe bowl, select H4, enter weight, press start.

AUTO REHEAT
H 4 1 2 3
HONEY WITH WATER 0:25 0:35 0	45
Ingredients:
honey with water
Method of preparation:-Take honey with water in a microwave oven safe bowl, select H4, enter weight, press start.
WARM WATER 0:25 0:35 0:45
Ingredients:
water
Method of preparation:-Take water in a microwave oven safe bowl, select H4, enter weight, press start.

AUTO REHEAT
H 4 1 2 3
BURGER 0:25 0:35 0:45
Ingredients:
burger
Method of preparation:-Place the burger on the turn table, select H4, enter weight, press start. Serve hot.

CLEANING AND CARE

1. Turn off the oven and remove the power plug from the wall socket before cleaning.

2. Keep the inside of the oven clean. When food splatters or spilled liquids adhere to oven walls, wipe with a damp cloth. Mild detergent may be used if the oven gets very dirty. Avoid the use of spray and other harsh cleaners as they may stain, streak or dull the door surface.

3. The outside surfaces should be cleaned with a damp cloth. To prevent damage to the operating parts inside the oven, water should not be allowed to seep into the ventilation openings.

4. Wipe the door and window on both sides, the door seals and adjacent parts frequently with a damp cloth to remove any spills or spatters. Do not use abrasive cleaner.

5. Do not allow the control panel to become wet. Clean with a soft, damp cloth. When cleaning the control panel, leave oven door open to prevent oven from accidentally turning on.

6. If steam accumulates inside or around the outside of the oven door, wipe with a soft cloth. This may occur when the microwave oven is operated under high humidity condition. And it is normal.

7. It is occasionally necessary to

remove the glass tray for cleaning. Wash the tray in warm sudsy water or in a dishwasher.

1. The roller ring and oven floor should be cleaned regularly to avoid excessive noise. Simply wipe the bottom surface of the oven with mild detergent. The roller ring may be washed in mild sudsy water or dishwasher. When removing the roller ring from cavity floor for cleaning, be sure to replace in the proper position.

2. Remove odors from your oven by combining a cup of water with the juice and skin of one lemon in a deep microwaveable bowl, microwave for 5 minutes. Wipe thoroughly and dry with a soft cloth.

3. When it becomes necessary to replace the oven light, please consult a dealer to have it replaced.

4. The oven should be cleaned regularly and any food deposits removed. Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation.

5. Please do not dispose this appliance into the domestic rubbish bin; it should be disposed to the particular disposal center provided by the municipalities.

TROUBLE SHOOTING

Before calling for service check the following list to be sure that a service call is necessary. Reviewing additional information on items in the following table may prevent an unneeded service call

PROBLEM POSSIBLE	CAUSES
If nothing on the oven operates - Check for a blown circuit fuse or a tripped main circuit breaker.- Check if oven is properly connected to the electric circuit in house.- Check if controls are set properly
If the oven interior light does not work- The light bulb is loose or defective
If oven does not cook - Check that the control panel was programmed correctly- Check that the door is firmly closed- Check that Start/Enter pad was touched
If over takes longer that normal to cook or cooks too rapidly- Be sure the power level is programmed properly
If the time of the day clock does not always keep the correct time- Check that the power cord is fully inserted into the power outlet- Be sure the oven is the only appliance in the electrical circuit
If food cooks unevenly - Be sure that the food is evenly placed- Be sure that the food is completely defrosted before cooking- Check placement of aluminum foil strips used to prevent over cooking
If food is under cooked - Check recipe to be sure all directions (amount, time and power levels) were correctly followed- Be sure the oven is the only appliance in the electrical circuit- Be sure that the food is completely defrosted before cooking
If food is over cooked - Check recipe to be sure all directions (amount, time power levels & size of dish) were correctly followed
If arcing (sparks) occur - Be sure microwavable dishes were used.- Be sure wire-twist ties were not used- Be sure that the over was not operated when empty- Be sure that metal racks is not used in the microwave mode

FREQUENTLY ASKED QUESTIONS

QUESTION ANSWER
Can I use a rack in my microwave oven so that I may reheat or cook in two rack positions at a time	Only use the rack that is supplied with your microwave oven.Use of any other rack can result in poor cooking performance and/or arcing and may damage your oven.
Can I use either metal or aluminum pans in my microwave oven?	Usable metal includes aluminum foil for shielding (use small, flat pieces).Never allow metal to touch the walls or door
Sometimes the door of my microwave oven appears wavy. Is this normal?	This appearance is normal and does not affect the operation of your oven.
What are the humming noises I hear when my microwave oven is operating?	This is the sound of the transformer when the magnetron tube cycles on and off.
Why does the dish become hot when I microwave food in it?	As the food becomes hot, it will conduct the heat to the dish.Use hot pads to remove food after cooking.The dish may not be microwave safe.
What does standing time mean? Standing time means that food should be left in the oven for a short period of time after the cooking is over which allows the cooking to finish
Can I pop popcorn in my microwave oven? How do I get the best results?	Yes. Pop packaged microwave popcorn following manufactures guideline or use the pre programmed popcorn pad.Do not use regular paper bagsUse the listening test by stopping the oven as soon as the popping slows to a pop every 1 to 2 secs. Do not try to repop unpopped kernels.Do not pop popcorn in glass utensils
Why does steam come out of the air exhaust vent?	Steam is normally produced during cooking. The microwave oven has been designed to vent this steam out the top vent.

MICROWAVE OVEN WARRANTY

The Godrej Microwave Oven comes with a TWO years warranty on the magnetron and a ONE year warranty (except for plastic parts, glass components and decorative strips, knobs etc.) against defective material or workmanship on all components of the microwave oven. Godrej & Boyce Mfg. Co. Ltd. Appliance Division undertakes repairs, free of charge during the warranty period.

INSTRUCTIONS FOR THE CUSTOMER

1. Kindly ensure that the dealer fills the warranty details correctly and completely.
2. You should retain the warranty page for record and produce the same in the event of any warranty repairs.
3. In the event of a defect developing in the product, contact the nearest authorized Godrej & Boyce Service Centre for obtaining warranty service and inform the defect, model details and Serial No.

TERMS AND CONDITIONS

1. Repairs and replacement of parts will be carried out through the authorized customer service centre.
2. For units installed beyond the municipal limits of the jurisdiction of the authorized customer care centre all expenses incurred in collecting the units or parts thereof from the company's customer care centre, as well as expenses incurred with depositing of service personnel / technician's towards conveyance and other incidents will be borne by the customer.
3. The concerned customer care centre will advise the customer whether to effect the repair at site or at the customer care centre.
4. While the company will make every effort to carry out the repairs at the earliest, it however is made expressly clear that the company is under no obligation to do so in a specified period of time.
5. The company or its authorised customer care centre / service dealer reserves the right to retain any parts, components replaced at it's discretion.
6. Warranty does not cover accessories to the equipment.
7. The warranty is confined to the first purchaser of MWO only and non-transferable.
8. Call registered with the centralized helpline / authorized service centre, where in only cleaning of the unit/ parts in the unit due to dust accumulation on portions of the units are not to be considered as defects.
9. In case of any damages to the product, customer abuse, repairs by unauthorized personnel & misuse detected by the authorized service centre personnel, the warranty conditions are not applicable.
10. If any colourd internal or external components are replaced, effort will be made to ensure that the shades match with the original or other components. However, the replaced shades, pattern, tints may vary from the customer's unit due to usage of the unit. Any matching components changed at customer's request will be charged, except the component which is actually needed.
11. The unit shall be operated with variation +/-5% of the rated voltage. Fluctuation beyond specified tolerance will not be covered under warranty. Customer shall not operate the product below 210V under any circumstances.
12. Parts not covered - Main door, Glass, Bulb, Rubber, Plastic Components.
13. This warranty does not cover any type of painting, plating including rusting etc. or defects thereof.
14. The Appliance or any part thereof is subjected to neglect, abuse or misuse, tampering, alteration, accident, fire, floods or other acts of God, or damage by rodents or insects, the COMPANY is not responsible for any damage caused to the appliance & Shall not be liable for any consequential loss or compensation. nor refund of purchase price or replacement of the appliance.

Godrej & Boyce Mfg. Co. Ltd.- Appliance Division

WARRANTY DETAILS

MODEL NO.

UNIT SR. NO.

Customer's Signature:

DATE OF PURCHASE

Dealer's Signature:

se.

This card is valid only if it is filled in and stamped by our authorised dealer on the date of purcha

Warranty is Void If:

1. The warranty card is not completed properly at the time of purchase. 2. The completed warranty card is not presented to the authorized personnel at the time of service of the product. 3. The microwave is not operated according to instructions given in the 'User Guide'. 4. Defects are caused by improper or reckless use, which shall be determined by the company personnel. 5. Any repair work carried out by persons other than authorised company personnel. 6. Defects caused beyond control like abnormal voltage, acts of God, or while in transit to service center or purchaser's residence. 7. The warranty is not valid in case the serial number is deleted, defaced or altered. 8. Damage to the microwave or any parts due to transportation or shifting is not covered by the warranty. 9. The warranty automatically expires after 12 month of original date of purchase, even if the microwave may not be in use for any time for whatever reasons during the warranty period.

GODREJ & BOYCE MFG. CO. LTD., Appliances Division
Branch	Address
Ahmedabad 4th Floor	APM Shopping Mall Near IOCL Petrol Pump, Shyamal-Karnavati, 100 ft. Road, Satellite, Ahmedabad - 380 015
Bangalore 3rd Floor,	The Karnataka Film Chamber of Commerce Bldg. 28, 1st Main,Crescent Road, High Grounds Nr. Shivanand Circle, Bangalore - 560 001
Bhopal 217, Zone I, M.P. Nagar, Beh. Jyoti Talkies, Bhopal - 462 011
Bhubaneshwar Highway Complex, NH-5, Rudrapur, Bhubaneshwar - 752 101
Chandigarh/Mohali Plot No. A-40, Phase VIII-A, Industrial Area, Mohali - 160 059
Chennai No. 1, Sidco Industrial Estate, Ambattur, Chennai - 600 098
Coimbatore No. 585 - 590 3rd Floor, Sathya Towers, DB Road, R S Puram, Coimbatore- 641002
Delhi	Godrej Bhavan, 2nd Floor, Shershah Suri Marg, Mathura Road, Okhla,New Delhi - 110 065
Faridabad	Godrej Bhavan, 2nd Floor, Shershah Suri Marg, Mathura Road, Okhla,New Delhi - 110 065
Ghaziabad	Plot No. 229/230, Sardar Pashu Ahaar, Bulandshahar Road, Village-chaprolla, Ghaziabad
Guwahati	Basundhara Enclave, 1st & 2nd Floor Ulubari, Guwahati – 781007
Hyderabad	201 & 202, Lala-1 Land Mark, 5-4-94 to 97, 2nd Floor, Above Digital Shoppy, Ranigunj, M.G. Road, Secunderabad -500 003
Jaipur	502-506, 5th Floor, Gaurav Towers, Malviya Nagar, Jaipur - 302 017
Kochi	2nd floor, Angels Arcade, South Kalamasserry, Near CUSAT PO Kochi –682022
Kolkata	Plot-30, Block-GN, Sector-V, Salt Lake city, Kolkata - 700 091
Lucknow	C-3/3 & C-3/4, Sanjay Complex, Near All India Radio, Vidhan Sabha Marg,Lucknow-226001
Mumbai	Appliance Division, Plant 4, Pirojshahnagar, Vikhroli, Mumbai - 400 079
Nagpur	Dr. Bhiwapurkar Chamber, 2nd Floor, Opp. Yashwant Stadium, Dhantoli,Nagpur - 440 012
Patna	Grand Plaza 6th Floor, 6001-6004, Dakbunglow Crossing. Frazer Road.Patna-800001
Pune	Apollo Building Square, Plot No. 60, Survey No. 599, Sahaney Sujan Park,Lullanagar, Bibewadi Road, Pune - 411 040
Raipur	9/1, Besides Bharat Petrol Pump, Opp, Hotel Picadelly, Mahoba Bazaar,G.E. Road, Raipur - 492 001, Chhatisgarh
Ranchi	C/o. Surya Motors, Near Krishi Bazaar Samiti Panda, Ranchi (Jharkand) -835 222
Toll-Free :1800-209-5511
Website: www.godrejappliances.com & www.godrejsmartcare.comE-mail: [e-mail]

Notes

Notes

Notes

Protection of Environment:

Protection of environment" is one of the core values of Godrej and we seek your co-operation to make sure that the product, packaging and plastic material is not disposed as unsorted municipal waste.

This symbol is known as the "Crossed-out Wheelie Bin Symbol". It means that the product should not be disposed of with your general house-hold waste.

It should be disposed of only through the company's collection points with special treatment so as to prevent any damage to the environment. Please call: 1800 209 5511 for applicable buy back arrangement or visit: www.godrejappliances.com/green-think for details about Godrej Appliances authorised collection points.

APPLIANCES

Godrej & Boyce Mfg. Co. Ltd. - Appliance Division, Plant 11, Pirojshanagar, Vikhroli (W), Mumbai 400 079.