T700 - Fitness Equipment Vevor - Free user manual and instructions

USER MANUAL T700 Vevor

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Ab Workout Equipment

MODEL:t700

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Ab Workout Equipment

MODEL:t700

Line drawing of a stationary exercise machine with multiple roller arms and a vertical-mounted sensor (no text or symbols)

Note: The product picture is for reference, the actual details shall prevail

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This is the original instruction, please read all manual instructions carefully before operating. VEVOR reserves a clear interpretation of o user manual. The appearance of the product shall be subject to the product you received. Please forgive us that we won't inform you ag there are any technology or software updates on our product.

	Warning-To reduce the risk of injury, user must read instruction carefully.
	CORRECT DISPOSAL for DisplayThis product is subject to the provision of european Directive 2012/19/EU. The symbol showing a wheelie bin crossed through indicates that the product requires separate refuse collection in European Union. This applies to the product and all accessorie marked with this symbol. Products marked as such may not be discarded with normal domestic waste, but must be taken to a point for recycling electrical and electronic devices.
	Compliance is a EC security certification.

Operation safety

WARNING:

Please read all instructions before using this product

It is the Owner's responsibility to ensure that all users of this product are fully aware of all warnings and precautions.

• Do not use it if you are pregnant
• Please install strictly according to the instructions
• To ensure user safety, please check whether all screws and other connecting parts on the device are intact before each use
• Incorrect or excessive intensity exercise is not good for health. It is recommended to consult a docto rbefore exercising
• It is best to wear sportswear and sports shoes when exercising
• If you feel dizziness, vomiting or other adverse symptoms during exercise, you should stop training immediately.
  ● Children and disabled people can only use it under the supervision

relevant personnel.

• This machine is designed to adjust the intensity of exercise by adjusting the height, which can beadjusted back and forth from low high.
  ● The user's weight cannot exceed 440lbs
  ● Note that all screws and nuts must be tightened before

Exercise Plans

1. Beginners are recommended to start with less reps, 5 reps as 1 set example and add reps as goes.
2. Please do not exercise half an hour before /after meals or 1 hour sleep
3. Please make exercise plans.

PART LIST

NO.	IMAGE	NO.	IMAGE
1	Main Frame X 1	2	Slide Seat X 2
3	Front support post X 1	4	Retractable Frame X 1
5	Stabilizer X 2	6	Foam Holder X 2
7	Handrail X 1	8	Handrail Foam Tube X 2
9	Monitor X 1

ATTACHEMENT PACKAGE

PART NUMBER	PART	SPECIFICATIONS	IDENTIFICATION	QUANTITY
10	Carriage screw	M8*50*15		4
11	Button Head Socket Cap Screws	M10*85*15		1
12	Button Head Socket Cap Screws	M8*40*15		2
13	Button Head Socket Cap Screws	M8*15		4
14	Bolt Ring	Φ10*73 Φ10*94		1+1
15	Flat Wash ers	Φ10		1
16	Flat Wash ers	Φ8		4
17	Arc washer	Φ8		6
18	High Crown Cap Nuts	M8		4
19	Jam Nut	M10		1
20	open-ended wrench	13-17		1
21	Allen wrench	5		1
22	Allen wrench	6		1

Assembly

Step 1:

1. Attach the the (3)Front support post to the the holes shown in Fi aligning the holes. Insert the (11)Button Head Socket Cap Screws M10*85*15 and then attach (15)Flat Washers 10 and (19)Jam Nut to the Button Head Socket Cap Screws M10*85*15. Tighten them with a Wrench. Finally, insert the

(14) Bolt Ring pins into the holes shown in the sectional view of Fig

1. First, loosen and remove the two wheel bolts under the (2)Slide S then install it on the (1)Main Frame, insert the bolts as shown in Fig tighten them with the a Wrench.

2. Attach the (5)Stabilizer, (17)Arc washer and the (18)High Crown Ca Nuts to the (4)Retractable Frame by aligning the holes. Insert 2 (10) Carriage Bolts M8*50*15 and then tighten the them with a Wrench. The install the Rear Stabilizer on the (1)Main Frame in the same way an tighten the screws with a wrench

3. Insert the (4) Retractable Frame into the (3) Front Support Post, then insert the (14) Bolt Ring to secure.

Technical line drawing of a mechanical device with wheels and a bracket, showing internal components and a magnified inset (no text or symbols)

Figure I

Technical line drawing of a mechanical linkage system with two articulated arms and railings (no text or symbols)

Figure II

Step 2:

Attach the (6)Foam Holder, the (16)Flat Washers 8 to the Slide Sea aligning the holes. Insert the (13)Button Head Socket Cap Screws M8 and then Tighten the them with a Wrench shown in Figure III

Technical line drawing of a mechanical robotic platform with rollers and levers (no text or symbols)

Figure III

Step 3

1. Attach the (7)Handrail, the (17)Arc washer to the (1)Main Frame b aligning the holes. Insert the (12)Button Head Socket Cap Screws M8*40*15 and then Tighten the them with a Wrench shown in Figure 2. Snap the (9)Monitor rear slot location into the Handrail iron piece secure it as shown in Figure V. Finally, connect the (1)Main Frame : wire to the Monitor wire.

Line drawing of a stationary exercise machine with roller bars and support structure (no text or symbols)

Figure IV

Technical line drawing of a mechanical exercise apparatus with an inset showing a close-up of the component (no text or symbols present)

Step 4:

1. Insert the (8)Handrail Foam Tube into the round tube shown in Fi then secure the (8)Handrail Foam Tube marbles by exposing them from the inserted tube.

2. Complete the installation in Figure VII.

Line drawing of a stationary exercise machine with roller supports and motion indicators (no text or symbols)

Line drawing of a mechanical exercise apparatus labeled Figure VII, showing multiple roller arms and legs (no text or symbols on the diagram itself)

Counter

STRIDES /MIN SCAN 0.000 COUNT TIME CAL MODE RESET

Digital Repetition Counter

1. The digital repetition counter helps to keep your workout on track. You focus on exercising correctly and the counter keeps track of your repetitions.

2. Requires 1 "AA" batteries

3. Press the mode key to start count function.

4. To reset the counter, press a hold the RESET button for 3 seconds.

Function:

1. Count: After pressing the red (gray) button key for 3 seconds, the movement starts to count

2. Time: Press the red (gray) button until the pointer is fixed to TIM start the movement time

3. Calorie: Press the red (gray) button until the pointer is fixed to the moving, showing the burning calories.

4. STRIDES / min: Press the red (gray) button until the pointer is fixed. STEP / MIN to show the number of movements per minute

5. SCAN:Cyops show counts, times, calories

Tips:

A. With no signal for 4-5 minutes, the LCD screen will be turned off
B: If the display does not appear, replace the battery.

Manufacturer: Shanghaimuxinmuyeyouxiangongsi

Address: Shuangchenglu 803nong11hao1602A-1609shi, baoshanqu, shanghai 200000 CN.

Imported to AUS: SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia

Imported to USA: Sanven Technology Ltd. Suite 250, 9166 Anaheim Place, Rancho Cucamonga, CA 91730

UK

REP

YH CONSULTING LIMITED. C/O YH Consultin

Limited Office 147, Centurion House, London

Road, Staines-upon-Thames, Surrey, TW18 4A>

EC

REP

E-CrossStu GmbH

Mainzer Landstr.69,

60329 Frankfurt am Main.

VEVOR®

TOUGH TOOLS, HALF PRICE

Technical Support and E-Warranty Certificate

www.vevor.com/support

VEVOR®

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Line drawing of a stationary exercise machine with multiple roller arms and legs (no text or symbols)

NON.	IMAGE	NON.	IMAGE
1	Main Frame X 1	2	Slide Seat X 2
3	Front support post X 1	4	Retractable Frame X 1
5	Stabilizer X 2	6	Foam Holder X 2
7	Handrail X 1	8	Handrail Foam Tube X 2
9	Monitor X 1

ATTACHEMENT PACKAGE

PARTIENOMBRE	PARTIE	SPÉCIFICATION TIONS	IDENTIFICATION QUANT CE
10	Transport vis	M8*50*15	4
11	Tête de boutonCapuchon de douille Vis	M10*85*15	1
12	Tête de boutonCapuchon de douille Vis	M8*40*15	2
13	Tête de boutonCapuchon de douille Vis	M8*15	4

Technical line drawing of a mechanical device with wheels and a zoomed-in inset showing internal components (no text or symbols)

Figure I

Technical line drawing of a mechanical linkage system with two articulated arms and mounting feet (no text or symbols)

Figure II

Étape

Technical line drawing of a mechanical robotic platform with rollers and levers (no text or symbols)

Figure III

Étape 3

Technical line drawing of a stationary exercise machine with roller supports and overhead arm (no text or symbols)

Figure IV

Technical line drawing of a stationary exercise machine with a close-up inset showing internal components (no text or symbols)

Étape 4 :

Technical line drawing of a mechanical exercise apparatus labeled Figure VI, showing roller supports and motion components (no text or symbols on the diagram itself)

Technical line drawing of a mechanical exercise apparatus labeled Figure VII, showing multiple roller arms and legs (no text or symbols on the diagram itself)

Comptoir

STRIDES /MIN SCAN 0.000 COUNT TIME CAL MODE RESET

YH CONSULTING LIMITED. C/O YH Consulting Limited Bureau 147, Centurion House, London Road, Staines-upon-Thames, Surrey, TW18 4AX

REPRÉSENTANT

DE LA CE

E-CrossStu GmbH

Mainzer Landstr.69,

Line drawing of a stationary exercise machine with multiple roller arms and legs (no text or symbols)

Technical line drawing of a mechanical device with wheels and a zoomed-in inset showing internal components (no text or symbols)

Figure I

Technical line drawing of a mechanical linkage system with two articulated arms and mounting feet (no text or symbols)

Figure II

Schritt

Technical line drawing of a mechanical robotic platform with rollers and levers (no text or symbols)

Figure III

Schritt

Technical line drawing of a stationary exercise machine with roller components and support frame (no text or symbols)

Figure IV

Technical line drawing of a stationary exercise machine with a close-up inset showing internal components (no text or symbols)

Schritt 4:

Technical line drawing of a mechanical exercise apparatus with roller supports and a vertical support (no text or symbols)

Technical line drawing of a mechanical exercise apparatus labeled Figure VII, showing multiple roller arms and legs (no text or symbols on the diagram itself)

Schalter

STRIDES /MIN SCAN 0.00 COUNT TIME CAL MODE RESET

YH CONSULTING LIMITED. C/O YH Consulting Limited Office 147, Centurion House, London Road, Staines-upon-Thames, Surrey, TW18 4AX

Vertreter der EC

www.vevor.com/support

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Technical line drawing of a mechanical exercise apparatus with roller arms and support legs (no text or symbols)

NO.	IMMAGINE NO.		IMMAGINE
1	Main Frame X 1	2	Slide Seat X 2
3	Front support post X 1	4	Retractable Frame X 1
5	Stabilizer X 2	6	Foam Holder X 2
7	Handrail X 1	8	Handrail Foam Tube X 2
9	Monitor X 1

PACCHETTO ALLEGATI

PARTE NUMERO	PARTE	SPECIFICAZIONI	IDENTIFICAZIONE QUANTITATIVA QUESTO
10	Trasportovite	M8*50*15
11	Testa del bottoneTappo presaViti	M10*85*15
12	Testa del bottoneTappo presaViti	M8*40*15
13	Testa del bottoneTappo presaViti	M8*15

Technical line drawing of a mechanical device with wheels and a zoomed-in inset showing internal components (no text or symbols)

Figure I

Technical line drawing of a mechanical linkage system with two articulated arms and mounting feet (no text or symbols)

Figure II

Fase

Technical line drawing of a mechanical robotic platform with rollers and levers (no text or symbols)

Figure III

Fase 3

Line drawing of a stationary exercise machine with wheels and a handle, labeled Figure IV (no text or symbols on the diagram itself)

Technical line drawing of a stationary exercise machine with a close-up inset showing internal components (no text or symbols)

Fase 4:

Line drawing of a stationary exercise machine with roller supports and motion indicators (no text or symbols)

Line drawing of a mechanical exercise apparatus with roller supports and a vertical-mounted device (no text or symbols)

Contatore

STRIDES /MIN SCAN 0.00 COUNT TIME CAL MODE RESET

Importato in AUS: SIHAO PTY LTD. 1 ROKEVA STREETEASTWOOD NSW 2122 Australia

Importato negli USA: Sanven Technology Ltd. Suite 250, 9166 Anaheim Place, Rancho Cucamonga, CA 91730

RAPPRESENTANZA DEL REGNO UNITO

YH CONSULTING LIMITED. C/O YH Consulting Limited Ufficio 147, Centurion House, London Road, Staines- upon-Thames, Surrey, TW18 4AX

Technical line drawing of a mechanical exercise apparatus with roller arms and support legs (no text or symbols)

NO.	IMAGEN NO. IMAGEN
1	Main Frame X 1	2	Slide Seat X 2
3	Front support post X 1	4	Retractable Frame X 1
5	Stabilizer X 2	6	Foam Holder X 2
7	Handrail X 1	8	Handrail Foam Tube X 2
9	Monitor X 1

PAQUETE ADJUNTO

Technical line drawing of a mechanical device with wheels and a zoomed-in inset showing internal components (no text or symbols)

Figure I

Technical line drawing of a mechanical linkage system with two articulated arms and mounting feet (no text or symbols)

Figure II

Paso

Technical line drawing of a mechanical robotic platform with rollers and levers (no text or symbols)

Figure III

Paso 3

Line drawing of a stationary exercise machine with roller and support frame (no text or symbols)

Figure IV

Technical line drawing of a stationary exercise machine with a close-up inset showing internal components (no text or symbols)

Paso 4:

Technical line drawing of a mechanical exercise apparatus with roller supports and a vertical support (no text or symbols)

Technical line drawing of a mechanical exercise apparatus labeled Figure VII, showing multiple roller arms and legs (no text or symbols on the diagram itself)

Encimera

STRIDES /MIN SCAN 0.00 COUNT TIME CAL MODE RESET

Road, Staines-upon-Thames, Surrey, TW18 4AX

REPRESENTANTE CE

E-CrossStu GmbH

Mainzer Landstr.69,

Technical line drawing of a mechanical exercise apparatus with roller arms and support legs (no text or symbols)

NIE.	OBRAZ	NIE.	OBRAZ
1	Main Frame X 1	2	Slide Seat X 2
3	Front support post X 1	4	Retractable Frame X 1
5	Stabilizer X 2	6	Foam Holder X 2
7	Handrail X 1	8	Handrail Foam Tube X 2
9	Monitor X 1

PAKIET ZAŁĄCZNIKÓW

Technical line drawing of a mechanical device with wheels and a zoomed-in inset showing internal components (no text or symbols)

Figure I

Technical line drawing of a mechanical linkage system with two articulated arms and mounting feet (no text or symbols)

Figure II

Krok

Technical line drawing of a mechanical robotic platform with rollers and levers (no text or symbols)

Figure III

Krok 3

Technical line drawing of a stationary exercise machine with roller supports and overhead arm (no text or symbols)

Figure IV

Technical line drawing of a stationary exercise machine with a close-up inset showing internal components (no text or symbols)

Krok 4: 1.

Line drawing of a stationary exercise machine with roller supports and motion indicators (no text or symbols)

Line drawing of a mechanical exercise apparatus with roller supports and a vertical-mounted device (no text or symbols)

Lada

STRIDES /MIN SCAN 0.00 COUNT TIME CAL MODE RESET

YH CONSULTING LIMITED. C/O YH Consulting Limited Biuro 147, Centurion House, London Road, Staines-upon-Thames, Surrey, TW18 4AX

Przedstawiciel UE

E-CrossStu GmbH

Mainzer Landstr.69,

60329 Frankfurt nad Menem.

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Technical line drawing of a mechanical exercise apparatus with roller arms and support legs (no text or symbols)

HULP NODIG? NEEM CONTACT MET ONS OP!

NEE.	AFBEELDING NEE.		AFBEELDING
1	Main Frame X 1	2	Slide Seat X 2
3	Front support post X 1	4	Retractable Frame X 1
5	Stabilizer X 2	6	Foam Holder X 2
7	Handrail X 1	8	Handrail Foam Tube X 2
9	Monitor X 1

BEVESTIGINGSPAKKET

Technical line drawing of a mechanical device with wheels and a zoomed-in inset showing internal components (no text or symbols)

Figure I

Technical line drawing of a mechanical linkage system with two articulated arms and mounting feet (no text or symbols)

Figure II

Stap

Technical line drawing of a mechanical robotic platform with rollers and levers (no text or symbols)

Figure III

Stap 3

Line drawing of a stationary exercise machine with wheels and a handle, labeled Figure IV (no text or symbols on the diagram itself)

Technical line drawing of a stationary exercise machine with a close-up inset showing internal components (no text or symbols)

Stap 4:

Line drawing of a stationary exercise machine with roller supports and motion indicators (no text or symbols)

Line drawing of a mechanical exercise apparatus with roller supports and a vertical motion device (no text or symbols)

Balie

STRIDES /MIN SCAN 0.00 COUNT TIME CAL MODE RESET

YH CONSULTING LIMITED. C/O YH Consulting Limited Kantoor 147, Centurion House, London Road, Staines- upon-Thames, Surrey, TW18 4AX

EC-REP

garantiecertificaat www.vevor.com/support

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Technical line drawing of a mechanical exercise apparatus with roller arms and support legs (no text or symbols)

Technical line drawing of a mechanical device with wheels and a zoomed-in inset showing internal components (no text or symbols)

Figure I

Technical line drawing of a mechanical linkage system with two articulated arms and mounting holes (no text or symbols)

Figure II

Steg

Technical line drawing of a mechanical robotic platform with rollers and levers (no text or symbols)

Figure III

Steg 3

Line drawing of a stationary exercise machine with roller supports and a leg support (no text or symbols)

Technical line drawing of a stationary exercise machine with a close-up inset showing internal components (no text or symbols)

Steg 4:

Line drawing of a stationary exercise machine with roller supports and motion indicators (no text or symbols)

Line drawing of a mechanical exercise apparatus with roller supports and a vertical-mounted device (no text or symbols)

Disk

STRIDES /MIN SCAN 0 000 COUNT TIME CAL MODE RESET

YH CONSULTING LIMITED. C/O YH Consulting Limited Office 147, Centurion House, London Road, Staines-upon-Thames, Surrey, TW18 4AX

EC

REP

www.vevor.com/support