L1237 - Weight bench HMS Premium - Free user manual and instructions
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USER MANUAL L1237 HMS Premium
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Line drawing of a gym bench with adjustable arm and legs (no text or symbols)-
Manual instruction EN
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Instrukcja obsługi PL
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Návod k obsluze CZ
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Manuel instruktion DA
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Gebrauchsanweisung DE
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Manual de instrucciones ES
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Käsijuhend ET
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Manuel d'instruction FR
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Kézi utasítás HU
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Manuale di istruzioni IT
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Naudojimo instrukcijos LT
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Rokasgrāmatas instrukcija LV
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Handmatige instructie NL
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Manual de instruções PT
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Instructiuni manuale RO
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Návod na obsluhu SK
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Navodila za uporabo SL
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Instruktionsbok SV
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Інструкція з експлуатації UK
| 1. Parts and accessories | |
1.1 Main frame 1set | 1.2 Rear foot tube 1set |
1.3 Sleeve 2ps 1.4 Bolts M8*65 2pcs | ![]() |
1.5 M8 lock nut 2pcs | 1.6 Flat gasket 4pcs |
1.7 Open wrench 1pcs | 1.8 L type wrench 1pcs |
- Spare parts

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Exploded view diagram of a mechanical assembly with numbered parts for identification| Part Number* | Quantity** | Part Number* | Quantity** | Part Number* | Quantity** | |
| 1 | 1 | 11 | 3 | 21 | 2 | |
| 2 | 1 | 12 | 2 | 22 | 2 | |
| 3 | 2 | 13 | 1 | 23 | 7 | |
| 4 | 5 | 14 | 1 | 24 | 2 | |
| 5 | 6 | 15 | 1 | 25 | 3 | |
| 6 | 9 | 16 | 7 | 26 | 4 | |
| 7 | 2 | 17 | 2 | 27 | 4 | |
| 8 | 1 | 18 | 4 | |||
| 9 | 1 | 19 | 2 | |||
| 10 | 2 | 20 | 8 |
3. Assembly
3.1. Install Rear foot tube

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Line drawing of a two-level exercise bench with adjustable arms and legs (no text or symbols)
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Technical diagram of a mechanical assembly with numbered parts, likely for assembly or maintenance instructions.4. Adjustment and usage guidelines
4.1 Adjust backrest and seat
There are 8 gear slots on the rear main frame. To adjust the angle of the backrest, manually pull up the backrest and securely place the backrest adjustment bracket into the gear slot on the rear main frame. In contrast, there are 3 gear slots on the front of the shelf. To adjust the seat angle, manually pull up the seat and securely place the seat bracket in the gear slot.

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Technical line drawing of a mechanical exercise machine with no visible text or symbols5. Tips for adjusting the backrest
5.1
Back Angle
1st gear = 95°
2nd gear = 105°
3rd gear = 115°
4th gear = 125°
5th gear = 135°
6th gear = 150°
7th gear = 160°
8th gear = 180°

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95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95° 95°6. Tips for adjusting the seat
6.1
Seat cushion Angle
1st gear = 0°
2nd gear = -5°
3rd gear = -12°

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gear = 0 d gear = -5° d gear = -12° -12°Safety information
- These safety instructions contain important safety information which should be read carefully before using the product.
- To avoid personal injury, please read the following instructions carefully before using the product. We recommend that you keep these instructions for future reference!
- It is the responsibility of the product owner to ensure that all users fully understand all warnings and precautions concerning this product. Use the product strictly in accordance with the instructions.
- Keep children and pets away from this product and avoid leaving children alone in a room where this product is located.
- Ensure this product has been properly assembled and the screws of all parts have been locked before use.
- This product should be placed on a level surface with its four sides more than 1 metre from the wall. It is recommended that this product be placed on a special floor mat to prevent damage to the floor or carpet.
- This product should be placed indoors to prevent moisture and dust. The air in the place of use should be clean and the product should not be used in a place where the air is blocked.
- Do not place sharp objects near these products.
- When exercising with this product, wear appropriate athletic clothing, do not wear dressing gowns or other clothing that can trip over this equipment, and wear running shoes or athletic shoes.
- Do not exercise for too long to prevent muscle injury.
- If you experience discomfort or discomfort during use, stop exercising and consult your doctor.
- gear = 95° 2. gear = 105° 3. gear = 115° 4. gear = 125° 5. gear = 135° 6. gear = 150° 7. gear = 160° 8. gear = 180°
- Gang = 95° 2. Gang = 105° 3. Gang = 115° 4. Gang = 125° 5. Gang = 135° 6. Gang = 150° 7. Gang = 160° 8. Gang = 180°
1^a marcha = 95^ 2^a marcha = 105^ 3^a marcha = 115^ 4^a marcha = 125^ 5^a marcha = 135^ 6^a marcha = 150^ 7^a marcha = 160^ 8^a marcha = 180^ .
- The Seller, on behalf of the Guarantor, provides a guarantee in the territory of the Republic of Poland for a period of 24 months from the date of sale.
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The guarantee will be honoured by the shop or service centre upon presentation by the customer:
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a legibly and correctly completed warranty card with the sales stamp and the seller's signature,
- a valid proof of purchase of the equipment with the date of sale / receipt, the goods claimed.
- Any defects and damage discovered during the warranty period will be repaired free of charge within a maximum of 21 days from the date of delivery of the goods to the service.
- In the case of the necessity to import parts, the repair period may be extended by the time necessary for their import, but not longer than 90 days.
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The warranty does not cover:
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mechanical damage and defects caused by them,
- damages and defects resulting from improper use and storage,
- improper assembly and maintenance,
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damage and wear of components such as cables, straps, rubber parts, pedals, sponge grips, wheels, bearings, etc.
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The warranty is void in the event of:
- expiry date,
- self-repair,
- failure to observe the rules of correct operation.
- Product returned for repair should be complete and clean. In the case of defects the service has the right to refuse acceptance for repair. If the product is delivered dirty, the service centre may refuse to accept it or clean it at the customer's expense with his written consent.
- The warranty does not cover installation and maintenance work, which, according to the user manual, must be carried out by the user himself.
- The guarantor also informs that it provides post-warranty service.
- The goods should be protected for shipping.
- In order to make use of the warranty, please follow the procedure on the website: https://serwis.abisal.pl/.
In case of non-conformity of the sold thing with the contract, the buyer is entitled by law to legal remedies from and at the expense of the seller. The guarantee does not affect such remedies.
THE EQUIPMENT IS NOT INTENDED FOR REHABILITATION AND THERAPY
NOTES ON THE COURSE OF REPAIRS
| Item | Date of notification | Date of provision | Course of repairs | Signature of the recipient (shop, owner) |
KARTA GWARANCYJNA
CONDITIONS DE GARANTIE:
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QR code image containing encoded data, no visible human-readable textHMS-FITNESS.COM

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HMS®IMPORTER: ABISAL SP. Z O.O., ul. Pyskowicka 17, 41-807 Zabrze, Polska
DISTRIBUTOR: ABISTORE SPORT S.R.O, U Cihelny 230/3, 74801 Hlučín, Česká Republika
abisal@abisal.pl www.abisal.pl
1.1 Main frame 1set
1.2 Rear foot tube 1set
1.3 Sleeve 2ps 1.4 Bolts M8*65 2pcs
1.5 M8 lock nut 2pcs
1.6 Flat gasket 4pcs
1.7 Open wrench 1pcs
1.8 L type wrench 1pcs