LK500WS - Treadmills BH FITNESS - Free user manual and instructions

USER MANUAL LK500WS BH FITNESS

Important: Read all instructions carefully before using this product.

Register your product warranty online at: www.BHFitnessUSA.com.

Retain this owner's manual for future reference.

Line drawing of a treadmill with control panel and display unit (no text or symbols)

TABLE OF CONTENTS

Title Page

Congratulations....2

Safety Information .... 3

Exercise Instruction 4

Training Guidelines .... 5

Suggested Stretches ..... 9

Product Description .... 11

Assembly Instructions.... 12

Maintenance and Cleaning ..... 21

Console Operations 22

Exploded View Drawing.... 27

Parts List....29

Warranty 31

French / Français 32

CONGRATULATIONS

Congratulations on your purchase of BH Fitness equipment. We hope you appreciate the style, quality, and value that exercisers around the world have come to expect from BH Fitness.

If you have any questions, concerns or product issues please call our Customer Service Team at 1-866-325-2339 or email us at [e-mail].

Carefully read through the instructions contained in this manual. They provide you with important information about assembly, safety, fitness and use of the machine. Please read ALL the safety information contained on the following page.

SAFETY INFORMATION

PRECAUTIONS

This machine has been designed and constructed to provide maximum safety. Nevertheless, certain precautions should be taken when using exercise equipment. Read the whole manual before assembling and using the machine. Please observe the following safety precautions:

1. Keep children and pets away from this equipment at all times. DO NOT leave them unsupervised in the room where the machine is kept.
2. If you experience dizziness, nausea, chest pains or any other symptom while using this machine STOP the exercise. SEEK IMMEDIATE MEDICAL ATTENTION.
3. Use the machine on a level and solid surface. Adjust the feet for stability.
4. Keep your hands away from any of the joints and moving parts.\
5. Wear clothing suitable for doing exercise. Do not wear baggy clothing that might get caught in the machine. Always wear athletic shoes when using the machine and tie the laces securely.
6. This machine must only be used for the purposes described in this manual. DO NOT use accessories that are not recommended by BH Fitness.
7. Do not place sharp objects near the machine.
8. Any person with physical or coordination limitations should not use the machine without the assistance of a qualified person or doctor.
9. Do warm-up stretching exercises before using the equipment.
10. Do not use the machine if it is not working correctly.
11. Before using the machine, thoroughly inspect the equipment for proper assembly.
12. Maintain a minimum 2 ft. (0.6096 m) clearance in front and to the sides as well as 3 feet (0.9144 m.) in the back.
13. Use only authorized and trained technicians if a repair is needed.
14. Please follow the advice for correct training, as detailed in the Training Guidelines.
15. Use only the tools provided to assemble this machine.
16. This machine was designed for a maximum user weight of 400 Lbs (181.4kg)
17. The machine can only be used by one person at a time.

Caution: Consult your doctor before beginning to use the machine or any exercise program. Read all of the instructions before using any exercise equipment.

KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE.

EXERCISE INSTRUCTION TRAINING GUIDELINES

Use of the machine offers various benefits; it will improve thickness, muscle tone and when used in conjunction with a calorie controlled diet, it will help you lose weight.

1. Consult your doctor before starting any exercise program. It is advisable to undergo a complete physical examination.
2. Work at the recommended exercise level. Do not over exert yourself.
3. If you feel any pain or discomfort, stop exercising immediately and consult your doctor.
4. Wear appropriate clothing and footwear for the exercise; do not wear loose clothing; do not wear leather soled shoes or footwear with high heels.
5. It is advised that you do warm-up stretches before working out.
6. Step on to the equipment slowly and securely.
7. Select the program or workout option that is most closely aligned with your workout interests.
8. Start slowly and work your way up to a comfortable pace.
9. Be sure to cool down after your workout.

Exercise is one of the most important factors in the overall health of an individual. Listed among its benefits are:

• Increased capacity for physical work (strength endurance)
• Increased cardiovascular (heart and arteries/veins) and respiratory efficiency
  • Decreased risk of coronary heart disease
  • Changes in body metabolism, e.g. losing weight
• Delaying the physiological effects of age
• Reduction in stress, increase in self-confidence, etc.

There are several components of physical fitness and each is defined below.

STRENGTH

The capacity of a muscle to exert a force against resistance. Strength contributes to power and speed.

MUSCULAR ENDURANCE

The capacity to exert a force repeatedly over a period of time, e.g. It is the muscular endurance of your legs to carry you 10 km without stopping.

FLEXIBILITY

The range of motion of your joints. Improving fl exibility involves the stretching of muscles and tendons to maintain or increase suppleness, and it provides increased resistance to muscle injury or soreness.

CARDIO-RESPIRATORY ENDURANCE

The most essential component of physical fitness. It is the efficient functioning of the heart and lungs.

AEROBIC FITNESS

Is an exercise of relatively low intensity and long duration, which depends primarily on the aerobic energy system. Aerobic means "with oxygen", and refers to the use of oxygen in the body's metabolic or energy-generating process. Many types of exercise are aerobic, and by definition are performed at moderate levels of intensity for extended periods of time.

ANAEROBIC TRAINING

Is an exercise intense enough to trigger anaerobic metabolism. This means “without oxygen” and is the output of energy when the oxygen supply is insufficient to meet the body’s long term energy demands. (For example, a 100 meter sprint.)

TRAINING GUIDELINES

OXYGEN UPTAKE

The effort that you can exert over a prolonged period of time is limited by your ability to deliver oxygen to the working muscles. Regular vigorous exercise produces a training effect that can increase your aerobic capacity by as much as 20 to 30% . An Increased VO2 Max indicates an increased ability of the heart to pump blood, of the lungs to ventilate oxygen, and of the muscles to take up oxygen.

THE TRAINING THRESHOLD

This is the minimum level of exercise which is required to produce significant improvements in any physical fitness parameter.

OVERLOAD

This is where you exercise above your comfort level. The intensity, duration and frequency of exercise should be above the training threshold and should be gradually increased as the body adapts to the increasing demands. As your fit stress level improves, the training threshold should rise. Working through your program and gradually increasing the overload factor is important.

PROGRESSION

As you become more fit, a higher intensity of exercise is required to create an overload and therefore provide continued improvement.

SPECIFICS

Different forms of exercise produce different results. The type of exercise that is carried out is specific to the muscle groups being used and to the energy source involved. There is little transfer of the effects of exercise, i.e. from strength training to cardiovascular fitness. That is why it is important to have an exercise program tailored to your specific needs.

REVERSIBILITY

If you stop exercising or do not do your program often enough, you will lose the benefit to you have gained. Regular workouts are the key to success.

WARM-UP

Every exercise program should start with a warm-up where the body is prepared for the effort to come. It should be gentle and preferably use the muscles group to be involved later. Stretching should be included in both your warm-up and cool down, and should be performed after 3-5 minutes of low intensity aerobic activity or calisthenic type exercise.

This involves a gradual decrease in the intensity of the exercise session. Following exercise, a large supply of blood remains in the working muscles. If it is not returned promptly to the central circulation, pooling of blood may occur in the muscles.

TRAINING GUIDELINES

HEART RATE

As you exercise, your heart rate increases. This is often used as a measure of the required intensity of an exercise. You need to exercise hard enough to condition your circulatory system, and increase your pulse rate, but not enough to strain your heart.

Your initial level of fi tness is important when developing an exercise program. Depending on the individual, when starting an exercise program, you can achieve good training results with a heart rate of 110-120 beats per minute (BPM). If you are more fi t, you will need a higher threshold of stimulation.

To begin with, you should exercise at a level that elevates your heart rate to about 65 to 70% of your maximum heart rate. If you find this is too easy, you may want to increase it, but it is better to lean on the conservative side.

As a rule of thumb, your maximum heart rate is calculated by subtracting your age from 220. As you increase in age, your heart, like other muscles, loses some of its efficiency. Some of this loss can be won back as fitness improves.

HOW TO CALCULATE YOUR HEART RATE

Immediately after exercising, take your heart rate by applying two fingers to your wrist or carotid artery in the neck. Count the beats for ten seconds. Multiply the number of beats times 6 to calculate your current heart rate in BPM (beats per minute). Ten seconds is long enough for accuracy. Since heart rate slows as you recover, a count longer than ten seconds isn't as accurate.

The following tables are guides for target heart rate per beginning fl thickness and above average fl thickness levels based on your age.

BEGINNER FITNESS LEVEL

AGE	GROUP	25		30		35		40		45		50		55		60		65
10 Second Count		23	22	22	21	20	19	19	18	18
Heart Rate In Beats Per Minute					138		132		132		126		120		114		114		108

ABOVE AVERAGE FITNESS LEVEL

AGE	GROUP	25	30	35	40	45	50	55	60	65
10 Second	Count		26	26	25	24	23	22	22	21	20
Heart Rate In Beats Per Minute		156	156	150	144	138	132	132	126	120

Don't push yourself too hard to reach the fi gures on this table. It can be very uncomfortable if you over exercise. Let it happen naturally as you work through your program. Remember, the target is a guide, not a rule, a little above or below is just fi ne.

Don't be concerned with day to day variations in your pulse rate. Being under pressure or not enough sleep can affect it. Your pulse rate is a guide, don't become obsessed with it.

TRAINING GUIDELINES

MUSCLE SORENESS

For the first week or so, muscle soreness may be the only indication you have that you are on an exercise program. This, of course, does depend on your overall fitness level. A confirmation that you are on the correct program is a very slight soreness in most major muscle groups. This is quite normal and will disappear in a matter of days.

If you experience major discomfort, you may be on a program that is too advanced, or you have increased your program too rapidly.

If you experience pain during or after exercise, your body is telling you something. Stop exercising and consult your doctor.

WHAT TO WEAR

Wear clothing that will not restrict your movement in any way while exercising. Clothes should be light enough to allow the body to cool. Excessive clothing that causes you to perspire more than you normally would give you no advantage. The extra weight you lose is body fluid and will be replaced with the next glass of water you drink. Always wear a pair of athletic shoes.

BREATHING DURING EXERCISE

Do not hold your breath while exercising. Breathe normally as much as possible. Remember, breathing involves the intake and distribution of oxygen, which feeds the working muscles.

REST PERIODS

Once you start your exercise program, you should continue through to the end. Do not break off halfway through and then restart at the same place later on without going through the warm-up stage again. The rest period required between exercises may vary from person to person.

SUGGESTED STRETCHES

HEAD ROLLS

Rotate your head to the right for one count while feeling the stretch up the left side of your neck. Next, rotate your head back for one count, stretching your chin to the ceiling. Rotate your head to the left for one count, and finally, drop your head to your chest for one count.

SHOULDER LIFTS

Lift your left shoulder up toward your ear for one count. Then lift your right shoulder up for one count as you lower your left shoulder.

SIDE STRETCHES

Open your arms to the side and continue lifting them until they are over your head. Reach your left arm as far upward as you can for one count. Feel the stretch up your left side. Repeat this action with your right arm.

QUADRICEPS STRETCH

With one hand against a wall for balance, reach behind you and pull your left foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with right foot up.

Line drawings of a person performing a stretching exercise, showing four sequential poses (no text or symbols)

Register your product warranty online at: www.BHFitnessUSA.com

Questions regarding warranty and parts call: 636.634.2217

BH

BH

Register your product warranty online at: www.BHFitnessUSA.com

Questions regarding warranty and parts call: 636.634.2217

SUGGESTED STRETCHES PRODUCT DESCRIPTION

INNER THIGH STRETCH

Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor. Hold for 15 counts.

TOE TOUCHES

Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes. Reach down as far as you can and hold for 15 counts.

HAMSTRING STRETCHES

Sit with your right leg extended. Rest the sales of your left foot against your right inner thigh. Stretch toward your toes as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended.

CALF/ACHILLES STRETCHES

Lean against a wall with your right leg in front of the left and your arms forward. Keep your left leg straight and the right foot on the floor; then bend the right leg and lean forward by moving your hip toward the wall. Hold, then repeat on the other side for 15 counts.

Desktop Console Inside Stand Post Stand Post Running Bolt Side Rail End Cap Motor Cover Base Frame

Product Specifications

Max User	400 lbs | 150kg
Production Size	Table lowest: 1750 x 1250 x 1055mm | 70.5x47.25x40.5in, Table highest: 1750x1200x1455mm | 70.5x47.25x54.5in
Running Surface	650x1350mm | 21.7x83in
Speed	0.5-5.5kV/160.3-4.0MPH

ASSEMBLY DESCRIPTION

PACKING LIST HARDWARE PACK

ASSEMBLY DESCRIPTION

Allen Boll 4pcs (30-10)

Phillips Screw (black) 30-13

Phillips Screw (4pcs) 30-21

Flat Washer 4pcs (black) 30 30

Washer 2pcs 30 28

Cap Nut 4 pcs 30-31

•

L Wrench 1pc Phillips Wrench 1pc Phillips Screw 2pcs

30-32

T-Wrench 6mm 1pc

ASSEMBLY DESCRIPTION

STEP 1: ASSEMBLING THE FRAME STEP 2: INSTALLING THE DESKTOP

The assembly of this product requires two or more people. When assembling the uprights, one person should hold the uprights to prevent them from falling.

30-31 30-30 2:1 4 30-31 30-30 2:2

ASSEMBLY INSTRUCTIONS

8-1 6-1 30-10 5.1

ASSEMBLY INSTRUCTIONS

STEP 3: INSTALLING THE CONSOLE STEP 4: ALIGNING THE TREADMILL

30-28 30-13 9-1 30-21 8-4

ASSEMBLY INSTRUCTIONS

Step 2: Slide in Step 1: Pull up

ASSEMBLY INSTRUCTIONS

STEP 5: CONNECTING THE TREADMILL

Communication Wire Port Communication Wire (16 1)

ASSEMBLY INSTRUCTIONS

STEP 6: CABLE MANAGEMENT

Inoline Bracket Power Socket Communication Wire Port Communication Wire 10-1

19-1 Power Wire 19-1 Communication Wire 16.1 19-1 Power Cord 30-22 Wire Loom 17.1 19-1

ASSEMBLY INSTRUCTIONS

STEP 7: MOVING INSTRUCTION

Please make sure that the following are achieved before moving the treadmill;

A. The power of treadmill is turned off.
B. Remove the plugs from the socket.
C. Remove the communication wire connected to the treadmill.

Pull Forward Lift Up

Register your product warranty online at: www.BHFitnessUSA.com

Questions regarding warranty and parts call: 636.634.2217

MAINTENANCE AND CLEANING

POWER REQUIREMENTS AND RECOMMENDATION

- It is recommended that the machine run on a 15-20 A, 110-120 V dedicated circuit.

• Equipment must be connected to electrical circuits with an earth/ground connection. If not, the user risks receiving an electric shock.
• Treadmills are not compatible with GFCI (Ground Fault Circuit Interrupt) plugs.
  • Each machine has a breaker that will engage at 15 Amps.
  • Power cord length is 72 inches (6ft)

NEMA 5-20RNEMA 5-15R

MAINTENANCE AND CLEANING

Care has been taken to assure that your equipment has been properly adjusted and lubricated at the factory. It is not recommended that the user attempt service on the internal components. Instead, seek service from an authorized service center. However, you may clean the outer surface. Use a soft cloth, dampened with warm water. Do not use aerosol sprays or pump bottles as they may deposit sediments upon the console surface. The use of harsh chemicals will destroy the protective coating and cause a static build-up that may damage the some of the components.

Install the nozzle excision on the silicone oil bottle. Insert the Noodle Excision around 4 inches into the hole. Silicone Oil Starry jump oil from the silicone lubricant bottle onto the tree drill in lane.

Register your product warranty online at: www.BHFitnessUSA.com

Questions regarding warranty and parts call: 636.634.2217

CONSOLE OPERATIONS

USB charging port Auto deep touch BH 1 2 desktopaction indicator light desktop control buttons Treadmill Indicator light LED Window Speed StepLevel Temp Distance Calipers Mode button DualKit Port Safety Key + - ○ + - START - OFF + Bluetooth Treadmill control buttons

CONSOLE OPERATIONS

BUTTON DESCRIPTIONS

1. START: Starts the treadmill, press Start again to pause the treadmill
2. STOP: Stops the treadmill.
3. SPEED+: While setting a program, this button will increase a setting value and when the treadmill is running, it is used to increase the treadmill speed.
4. SPEED: While setting a program, this button will decrease a setting value and when the treadmill is running, it is used to decrease the treadmill speed.
5. MODE: Toggles between programs
6. Incline ▲: Increases the desktop height
7. Incline ▼: Decreases the desktop height
8. 1 / 2: Desktop height memory buttons - to set press one of the memory buttons for 3 seconds until the light fl ashes. The custom setting will be saved. Press the memory button to return to the custom setting.
9. Safety Key - The safety key is magnetic and will rapidly stop the treadmill when it is pulled off. When the safety key is off the display will say E07. The treadmill will not run with the safety key off.
   * Note: when moving the desktop up and down, make sure the desktop is free of unstable items they can roll off the desktop.

DISPLAY RANGES

	Initial	Set the initial value	Set range Display range
Time (Minute: Second) 0	00 N/A 5:00-99:00 0:00-99:59
Speed(km/h) (MPH) 0.0	N/A N/A			0.5-6.5kph0.3-4.0mph
Distance 0.0 N/A 1.0-99	0	0.0-99.9
Calories	0	N/A 10-99:00 0-9999

PACE FUNCTION CALCULATION

When user is walking on the treadmill, the pace of user will be recorded automatically by the console. Attention: the following factors will impact the accuracy of the pace calculation; speed, weight of user and use characteristics. For example: It's difficult to record the pace of lighter user. (User weights below 110lbs or 50kgs. Or the speed below 1MPH or 1.6KPH)

* NOTE - the maximum display range will flip to 0 after it gets to 9999.

AUTOMATIC STOP FUNCTION:

If the treadmill is not used for 30 seconds, the treadmill will stop automatically.

When the treadmill is in standby mode, press both "MODE" and "SPEED" button at the same time for 3 seconds to turn the Automatic stop function on or off. When the screen shows "on", this function is ready, when the screen show "off", this function will not work.

CONSOLE OPERATIONS

DESKTOP INCLINE AND DECLINE TEST

When the treadmill is in standby mode, press "▲" and "1" buttons at the same time for 3 seconds. The desktop will automatically rise up to the top position, then decline to lowest position. (Remark: this function will help you to find the top and lowest position of table)

BH DUALKIT INSTALLATION

1. To Access iConcept compatible apps, an optional (purchased separately) BH DualKit Module is required.

INSTALLATION:

1.) There should be a blue square on the front of the console that says "DualKit". This is where the DualKit Module plugs in.
2.) Make sure the USB part is extended from the module.

- Push up on the sides of the DualKit Module (Fig. 1)

- The USB should extend out of the bottom of the module (Fig. 2)

3.) Push the module in the USB slot on the front of the console (Fig. 3)

Fig. 1 Fig. 2 DualKit DualKit BN 1 2 DualKit Insert Here

CONSOLE OPERATIONS

USB CHARGING PORTS

The machine is equipped with 2 USB charging ports on the back of the console. Note: Do not try to insert a Bluetooth module into the USB charging ports it could cause damage.

CHANGING SPEED FROM MILES PER HOUR TO KILOMETERS PER HOUR

Pull out the safety key, press the "SPEED+" and "SPEED-" keys at the same time for 5 seconds. If the max speed is 4mph then the speed is in MPH. If the max speed is 6.5 the speed is in KPH.

TREADMILL ERP SLEEP FUNCTION

When the treadmill is in standby mode and is not used for 4 minutes and 30 seconds, the computer will automatically turn off. Press any key to restart the console, your data will be retained. Press both "MODE" button for 3 seconds to turn this function on/off. When you hear a long beep and the screen shows "2222", this function is on, when you hear a short beep and the screen shows "1111", this function is off.

MANUAL MODE:

1. How to access manual mode:

A. Turn on the switch, access the manual mode directly.

B. When the treadmill is in standby, press the "M" button to choose manual mode.

1. There are three settings in manual mode: time setting, distance setting and calorie setting. You can choose one function to countdown. The last function you have set will countdown, the other fuctions will operate normally.

A. When you access the manual mode, the screen show time: 0:00

B. When you press the "M" button, choose the countdown function, the time window

is flash, the default time is 30:00 minutes. Press Speed + and Speed - to adjust the time. The time range is 5:00-99:00 minutes.

C. In the time countdown function, press the "M" button to access the calorie countdown

function. The default calorie is 50 kilocalories, you can press the Speed + and Speed - to adjust the calories. The calorie set range is 10-9990.

D. In the calorie countdown function, press the "M" button to access the distance

countdown function. The default distance is 1.0km or 1 mile, you can press the Speed + and Speed - to adjust the distance. The distance set range is 1.0-99.0.

3. MANUAL PROGRAM OPERATION INSTRUCTION:

A. Press start button, the treadmill starts and the time counts down, the initial speed
Is .3mph or .5kph.
B. Press the Speed + and Speed - to adjust the speed.
C. When treadmill is working, press the Stop button, the treadmill will stop.
D. Pull off the safe ty key, the treadmill will stop and the console will display E07.
E. When the time countdown reaches 0, the speed reduces slowly until stopped.
F. When the distance countdown reaches 0, the speed reduces slowly until stopped.
G. When the calorie countdown reaches 0 the speed reduces slowly until stopped.

CONSOLE OPERATIONS

SHUTTING DOWN THE TREADMILL

The treadmill can be shut down by turning off the power, which will not damage the treadmill.

COMMON ERRORS AND SOLUTIONS

PROBLEM POSSIBLE CAUSE SOLUTION
Treadmill does not work	a. Not connected to power supply Plug into socket
	b. Safety key not inserted insert safety key
	c. Signal not being received Check connections to lower control board
	d. Treadmill is not on Switch on
	e. Fuse is broken Change the fuse
Bolt does not run properly	a. Running belt needs lubrication Lubricate board with silicon
	b. Running bolt is too light Adjust running bolt
Belt is slipping	a. Running belt is too loose Adjust running belt
	b. Motor belt is too loose Adjust the motor belt

1. ELECTRONIC ERROR: 01

A: E01: The lower control board is having diffi culty communicating with the console.

B: Solution: Check the 4 lines that connect the console and see if they are connected properly. Check for pinched, damaged, or loose cables. Secure the cable connections if they are loose, replace the cables if damaged.

2. ELECTRONIC ERROR: 02

A: E02: The lower control board does not detect motor voltage.

B: Solution: Check the + and - connection wires. Make sure they are connected to the + and - terminals and that the wires are not damaged.

3. ELECTRONIC ERROR: 03

A: E03: No speed signal is detected

B: Solution: Check to see if the speed sensor is connected securely. Check to see if the sensor is in line with the magnet on the motor and the gap between them is 3.5mm. If the problem persists, change the speed sensor.

4. ELECTRONIC ERROR: 05

A: E05: Motor current is over limited.

B: Solution: Visually inspect the motor to see if it turns freely. Make sure that there is nothing obstructing the movement of the running belt on rollers. If the problem persists, replace the motor.

5. ELECTRONIC ERROR: E07

A: E07: Safety key is not detected.

B: Solution: Make sure that the safety key is installed. If problem persists, replace the safety key.

EXPLODED VIEW

Technical drawings of mechanical components with numbered parts and sectional views

Technical schematic diagram of a device assembly with numbered components and labeled parts

Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217

PARTS LIST

To order replacement parts: provide your customer service representative with the product model number and the part number located on the Parts List below, along with the quantity you require.

Part No. Descriptions Qty Part No. Descripton Qty
LK500WS-1-1 Main Frame 1 LK500WS-10-1 Bottom Console			Housing 1
LK500WS 1-2 Wheel 2 LK500WS 10-2 Console Mount 1
LK500WS 1-3 Shock 4 Sensor 4 LK500WS 10-3 Control Panel 1
LK500WS-1-4	Cashier With Power	2		LK500WS-10-4	Console Overlay (Top)
LK500WS-1-5 Front Pad	4 LK500WS-10-5	Console Overlay Buttons	1
LK500WS 2-1 Base Frame Length Lath	1 LK500WS 10-6	Inline Pad Board	1
LK500WS-2-2 Base Frame Right	1 LK500WS-10-7	Running Pad Board	1
LK500WS 2-5	Square End Cap	4	LK500WS-10-8	Micro Switch	1
LK500WS-2-4 Front Pad	6 LK500WS-10-9	Safety Key Plate	1
LK500WS-3-1	Store Post	1	LK500WS-10-10	Safety Key Pos.	1
LK500WS 3-2	Hole Cap	8	LK500WS 10-11	Safety Key Sticker	1
LK500WS-4-1 Inside Stand Post 1 LK500WS-11-1 Front Power			1
LK500WS-4-2	Inside Incline Frame	2	LK500WS-11-2	Rear Roller	1
LK500WS-4-3	Hexagon Lever	3	LK500WS-12-1	Motor	1
LK500WS-4-4 Hexagon	Lower Casing	2 LK500WS 12-2	Spool Sensor	1
LK500WS-5-1	Inline Bracket	1	LK500WS-12-3	Bracket	1
LK500WS-5-2	Inline Motor	1	LK500WS-12-4	Mour Pad	4
LK500WS 3-3	Wire Panel	1	LK500WS-13-1	Mour Hot	1
LK500WS-3-4 Commuclion Wire	1 LK500WS-14-1	Power Wire	1
LK500WS-6-1 Control Box Frame	1 LK500WS-15-1	Power Cord	1
LK500WS-2-2 Motor Wire Panel	1 LK500WS-16-1	Communication Wire	1
LK500WS-8-3	Transformer	1	LK500WS 17-1	Cable Management	1
LK500WS-6-4	Wire	1	LK500WS 18-1	Post Sinkva	2
LK500WS-6-5	Db Connector	1	LK500WS-19-1	Cable Strap	3
LK500WS-6-6	Reset Switch	1	LK500WS 20-1	Wire	1
LK500WS 6-7	Socket	1	LK500WS 20-2	Wire	1
LK500WS-7-1 Frame 1	LK500WS-20-3 Wire		1
LK500WS-7-2	Socket	1	LK500WS-20-4	Wire Clamp	1
LK500WS 7-4	Wire	1	LK500WS 20-5	Choke Dictionals	2
LK500WS-7-5	Wire	1	LK500WS 20-6	Db Connector	1
LK500WS-7-6	Wire	1	LK500WS-20-7	Switch	1
LK500WS-8-1	Desktop	1	LK500WS-20-8	Reset Switch	1
LK500WS 8-2	Water Pad	1	LK500WS 20-9	Cable Pins	1
LK500WS 8-3	Wire Box	1	LK500WS 20-10	Controller	1
LK500WS-8-4 Cable Over 1 LK500WS-20-11 Filter (Core)			1
LK500WS 8-5	Wire Clamp	2	LK500WS 20-12	Spool Sensor (Options)	1
LK500WS 9-1	Console Assembly	1	LK500WS 20-13	Earth Wire (Optioned)	1

Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217

PARTS LIST

To order replacement parts: provide your customer service representative with the product model number and the part number located on the Parts List below, along with the quantity you require.

Part No. Description Qty Per. No. Description Qty
LK500WS-20-14 Wire (Optional) 1 LK500WS-30-11 Allen Dolt (10): 20
LK500WS-21-1 Motor Cover (Middle 1 LK500WS-30-12 Allen Bolt (35): 7
LK500WS-21-2	Motor Cover (Left)	1	LK500INS 30-13	Phillips Screw (35)	2
LK500WS-21-3	Motor Cover (Right)	1	LK500INS 30-14	Phillips Screw (12)	4
LK500WS-21-4 Motor Cove Pad 1 LK500WS-30-15 Phillips Screw (30) 2
LK500WS-22-1	End Cap (Left) 1 LK500WS-30-16		Allen Dot (30): 6
LK500WS-22-2	End Cap (Right)	1	LK500INS-30-17	Phillips Screw (10)	8
LK500WS-23-1	Side Rail	1	LK500INS-30-18	Phillips Screw (15)	3
LK500WS-23-2	Side Rail	1	LK500INS-30-19	Phillips Screw (10)	19
LK500WS-24-1 Running Deck 1 LK500WS-30-20 Phillips Screw (12): 6
LK500WS-24-2	Side Rail Guide	6	LK500INS-30-21	Phillips Screw (16)	22
LK500WS-25-1	Running Belt	1	LK500INS-30-22	Phillips Screw (10)	4
LK500WS-25-2	Safety Key	1	LK500INS-30-23	Phillips Screw (15)	10
LK500WS-27-1	T Wrench	1	LK500INS-30-24	Phillips Screw (25)	2
LK500WS-27-2 Combo Wrench 1 LK500WS-30-25 Phillips Screw (15): 10
LK500WS-30-1	Allen Screw (20)	2	LK500INS-30-26	Flat Washer	14
LK500WS-30-2	Allen Screw (40)	1	LK500INS-30-27	Flat Washer	8
LK500WS-30-3	Allen Screw (50)	1	LK500INS-30-25	Flat Washer	2
LK500WS-30-4	Allen Screw (10)	4	LK500INS-30-29	Washer	3
LK500WS-30-5	Allen Screw (30)	2	LK500INS-30-30	Flat Washer	4
LK500WS-30-6	Allen Screw (75)	3	LK500INS-30-31	Cap Nut	4
LK500WS-30-7	Allen Screw	2	LK500INS-30-32	Bolt	3
LK500WS-30-8	Nut	2	LK500INS-30-33	Washer	3
LK500WS-30-9	Allen Belt (15): 2 LK500WS 30-34 Allen Belt 3
LK500WS-30-10 Allen Belt 6 LK500WS-30-35 Phillips Screw (10): 9

WARRANTY

WARRANTY

BH North America will repair or replace, free of charge, at its option, parts that are defective as a result of material or workmanship. Lifetime replacement warranty coverage on frame, four (4) years on motor and three (3) years on other parts. Labor warranty coverage is one (1) year. Warranty covers the original consumer purchaser only.

COSMETICS WARRANTY INFORMATION

For all products and all level of warranty, Cosmetic parts shall be warranted for 1 year from date of purchase against manufactures defect. "Cosmetics" includes: External plastics, overlays/decals and covers.

THIS WARRANTY DOES NOT COVER

• Pre-delivery set-up.
• Components that require replacement due to dirt or lack of regular maintenance.
• Repairs necessary because of operator abuse or negligence or the failure to operate and maintain the equipment according to the instructions contained in the Owner's Manual.

FOR WARRANTY REPAIRS, PLEASE DO NOT TAKE YOUR MACHINE BACK TO THE RETAIL STORE. CONTACT BH FITNESS FIRST.

BH North America Corporation

620 N. 2nd Street | St. Charles, MO 63301

Phone:[phone]; Toll Free: 866.325.2339

Web: www.BHFITNESSUSA.COM

Mon - Fri 8am - 5pm CST

Register your product warranty online at: www.BHFitnessUSA.com

Questions regarding warranty and parts call: 636.634.2217

BH

BH

Register your product warranty online at: www.BHFitnessUSA.com

Questions regarding warranty and parts call: 636.634.2217

LK500WS

GUIDE D'UTILISATION

Line drawing of a treadmill with adjustable legs and control panel (no text or symbols)

BH FITNESS | 620 N. 2nd Street, St. Charles, MO 63301

p.636-487-0050 | www.BHFitnessUSA.com | www.BHFitnessCanada.ca

TABLE DES MATIÈRES

Titre Page

Toutes Nos Félicitations....33

Étirements Suggérés ....40

Line drawings of a person performing a stretching or stretching pose, shown in four sequential frames (no text or symbols)

ÉTIREMENTS SUGGÉRÉS

Line drawings of a person performing a seated exercise with different postures (no text or symbols)

FLEXIONS AVANT

Allen Bolt 4pcs 30-10 Phillips Screw (black) 30-13 Phillips Screw (4pcs) 30-21 Flat Washer 4pcs (black) 30-30 Washer 2pcs 30-28 Cap Nut 4 pcs 30-31 L Wrench 1pc Phillips Wrench 1pc Phillips Screw 2pcs 30-32 T Wrench 6mm 1pc

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 1: ASSEMBLAGE DU CADRE

8-1 6-1 30-10 5-1

INSTRUCTIONS D'ASSEMBLAGE

ÉTAPE 3: INSTALLATION DE LA CONSOLE

30-28 30-13 9-1 30-21 8-4

INSTRUCTIONS POUR LE DÉPLACEMENT

Technical drawings of mechanical components with numbered parts and labeled parts in Chinese

Technical schematic diagram of a vehicle assembly with numbered components and labeled parts

BH North America Corporation

620 N. 2nd Street | St. Charles, MO 63301

Phone:[phone]; Toll Free: 866.325.2339

Courriel : fi [e-mail]

Web : www.BHFITNESSUSA.COM