Astroride A6.0FD - Electric bike Reebok - Free user manual and instructions

USER MANUAL Astroride A6.0FD Reebok

B Handlebar post set SET

B1 Handlebar pos 1 PCS

B-2 End cap 2 PCS

B-3 Handle pulse 2PCS

B-4 Screw 2 PCS

B-5 Bushing 2PCS

B-6 Handelbar axle

B-7 Flat washer 4PCS

B-B Semicircle washer

E-9 Console cable (uppe

B-IC Spring washer 8PCS

Boll-Swovs8PCS

10

B-13Hand pulse sensor wire 1PCS

5.14 Handedley 000

015

5.10 Waterborne bacteria 156

C1 Upper bandiebar set LSET

right)

C-R Upper handlebar set I SET

(Left)

C-1 Upperhandle bar (left) 1 PCS

C-2 Upperhandl bar (right) I PCS

C-3 End csg 2 PCS

C-1Foamgrn 2PC5

D Mainframe set 157

D1 Main frame 10C5

D-2 Dis per 2 ECS

Drs. Farwaber 1PCS

D4 Waveweasher 1PCS

D.5 Speed: LPG

D6 Speed sensor 1PCS

D7B 2PC

Dr-8 Drive boy 1PC5

P-9 Drive puly 1ECS

P12 Axie 1

P

D13: Ecorny5.BCB

P13Fide cover (p) 1PC

P14.2000 0.290

2017年1月14日

2016年1月1日

5%

D-17 98WTPCS

D-18 Disc inner cover 2PCS

D. 19 D86 2 PCS

D-20 Dsc plug 2PCS

D-21 Pattern nut 2PCS

D-22 Side cover (right) 1 PCS

P23PCWPE 1PC5

P21000

2

e

8391017

ITEM DESCRIPTION QTY.

E-1Scpy2PGS

E-2 Fatwaheh 2PCS

F1.Nu. 2PGG

510

E-3 Acquiescence of Moher PC5

E-Screw1PCS

E-7 Nut IPCS

E Handed 150

Ed Flnt waeer 4PCS

5.2Nk

1

F-2 Nut 8 PCS

F-5 Semicircle washer 4 PCS

F-6Carriage bolt 4PCS

F-7 Flgwsber 8PGS

E6 Hyesno head screw & FCS

5.8.10.2023年4月26日

7.10P2A

H0 2FC3

F-11 Hexagon hexa screw 2 PCS

F-12 Screw 4 PCS

F-13 Spring screw 4PCS

F-11Busing 4PCS

F-15 Cover of screw 2 PCS

F5-15 Fushing wench 1PC8

517

5.18 Xeohalpeal and 4PC

516Gawonbalt 1020

4

G Flywheel set 1 SET

G-HFlywheel 1PCS

G-2 Pattern nut 2PCS

G-3 N 3 PCS

0-4FleWsHER 1PCB

G-5Braun 1PC6

065

G-0 Hymnes 1

CPRSEATING 13E1

G-B Edhing 1PCS

H Front stabilizer set ！SET

H1Frentstabilizer 1BCB

H2-ScreeX4PC9

H3 5ndcomp LPCB

110

A-4END CEP A

H-5 Transport Wheel 2PC5

H-6 Nut 2 PCS

H8EATX0

LeftpedalselSET

1

1

Lelpedal 1PCS

1-2 Rightpecls 1PC5

1-3Fedraltyer2ECS

Fushing 4PCS

1.000%

000000000000000000000000000000000000000

FATWASHER 6PC5

-7 Wave washer 2PCS

1-8 Pedal arm end cap 2 PCS

ITEM DESCRIPTION QTY.

8.701.240

127

A. Fader tube setting TSET

PegsIube(81)

J-2 Pedal tube (right) PC8

-53-lncnlo 2PCG

（4）When you are

15.000元4.000元

3.6Roller Cover 2PCS

J-7 Screw 4 PCS

H 4ECG

18

2-10 Suning 4PCs

J-1 Screw 4 PCS

+12Beller 2PCG

H3Screen 3 PC8

3-14 Hat Wainer 4PCS

J-15 Nut 2PC3

K-L Lowerhandebareset(1) SET

K3-10xhcbctbxtcty 1957

1

K1 - Low Power Amplifier (LP) - TPC

K-2Lowerhandbaright1PKs

K-3 ScRey 4 PC5

K4Bushyo 4EC8

1

E

L1RESSTGEBZERPCs

L-2 Screw4PCS

L3 Endcap L 1PCS

14.5%

1.24 100

E9 N1 4PC8

L8 Nut 4PCS

L-7 Adjaable pad 2PC9

L 3.PCS

105

E

M idler set

M1ScrewLPCS

M2N4LPC6

1

M-3 Flat Wigner TPCs

M-4 Spring 1PCS

M-5 Fixed brackets of spring 1 PCS

M5

10.5.2017年1月14日

M-5 SCHEW

M-9 ider wheel TPCS

No. Upper bandeher cover 3PCB

12.100%

1

（2）公司董事、监事和高级管理人员。

N-3 Pecar amnionover 2Pcs

N-4 Pedal am front cover 2 PC5

Integr 0

N-5 Cover of handlabeer post 1 FCS

N-6 Letpedal 1EC8

17

NO.1840026

N8 Cushionredfootpad 2FC5

N-9 Switching power 1PCS

adapter SV 2A

Reebok

Reebok

#

CONNECT YOUR SMARTPHONE TO YOUR NEW REEBOK EQUIPMENT

DOWNLOAD:

Search 'Recbok Fitness Equipment' on the App Store or Google Play.

Download on the

App Store

GETITON

Google Play

CONNECT:

Your Reboot machine connects to the app via the bluetooth dangle, so you don't need GPS or internet to use it.

The USB connector is colour coded blue to match the correct USB port on your machine.

Once you have selected a workout or planned your route, the app will ask you to choose the machine you would like to connect with.

PLAN YOUR ROUTE

Choose MAP MY ROUTE from the GET STARTED'ab.

1. PRESET ROUTES:

There are 5 preset routines, that you can select from by clicking the preset icon.

D2.CUSTOMISEYOUR ROUTE:

First, Search for a location where you would like to plan your route.

Create your route by pressing on the map to choose your starting point, finish paint, and up to 8 way points.

START YOUR ROUTE

Once you have chosen your route, slide the 60 button left and then connect with your Roobok machine.

Once you have connected successfully, press start on your cardo equipment to begin your workout!

MONITOR WORKOUT DATA

To change the data view, swipe to scroll between workout data, elevation and HR/pace.

To remove the data view from the screen, press the data view button.

TRACK YOUR WORKOUT

The Reebak Fitness app allows you to track your progress via Google Maps.

You can switch the view between map, sale, flyover and street view.

The treadmill's elevation level will automatically adjust to match your programmed route, or if you are using a bike or cross trainer, the resistance level will automatically adjust accordingly.

ANALYSE YOUR TRAINING

At the end of your training session, the app shows you a workout profile, giving you stats such as distance covered, calories burned and average pace.

You can add personalised notes to your workout profile such as how challenging or hard you found the workout.

The training history page allows you to review your previous workouts and stats such as total number of calories burned.

More languages available at: reebokfitness.com/reebok-app

Reebok

ENGLISH

ENGLISH

Reebok

BUTTON FUNCTIONS

ENTER

Used to confirm a setting or selection

RECOVERY

To test heart rate recovery:

DOWN

To select training mode and adjust function

value down.

RESET

Used to reset the functions at any time. Please note STOP must be pressed before RESET.

To select training mode and adjust function value up.

START/STOP

To start or stop exercise.

OPERATION PROCEDURE

When the power supply is connected to the machine, the computer will power on with a long beep sound. All segments of the LCD display will light up for 2 seconds and the wheel diameter 78^ will be displayed as below.

The main menu will be displayed. The user can press START to begin immediately in the manual mode. All Values (SPEED, DISTANCE, TIME) will count up from zero. Resistance level can be changed at any time during exercise by pressing UP or DOWN.

Before beginning the manual exercise the user can set the desired workout for TIME, DISTANCE, CALORIES and PULSE.

From main menu press UP/DOWN buttons to highlight MANUAL at the top of the screen. Press ENTER to

select M, then highlight value (Speed, Distance, Time, Pulse), use UP/DOWN to alter the data, and then press ENTER to confirm the setting. Press START to begin when details have been inputted. The inputted data will now count down from the entered information.

When setting the WATT level the resistance will automatically adjust to the preset WATTS regardless of the speed (except for very slow speed and higher WATTS settings where the resistance can only increase to 32).

PROGRAM

1. In main menu press UP/DOWN to highlight the program function.
2. Press ENTER P1 will be displayed (After 2 seconds the program profile will be shown).
   3.UseUP/DOWNtoselectprogramP1-P12. 4.PressEntertoenter the program.
3. Use UP/DOWN to change the program level.
4. Press START to begin.

H.R.C (HEART RATE CONTROL)

1. In main menu press UP/DOWN to highlight TARGET H.R.
2. Press ENTER to select
3. Age will be displayed, press UP/DOWN to change.
4. Press ENTER to move to next section.

1. The % of heart rate workout will be displayed. Press UP/DOWN between 55%, 75%, 90% and THR.

THR is the users preferred TARGET HEART RATE to work out to. This can be altered before the exercise is started.

Maximum users heart rate is worked out at 220-age =total TARGET HEART RATE. This is the maximum your heart rate (MHR) should be. You can then work out at 55% 75% or 90% of this. For example 220-25(Users age)=195 MHR, from here you can work out at the desired %

1. Press ENTER to confirm.

1. Computer will record the TARGET HEART RATE and allow the user to work out within this. The resistance level will automatically be changed.

2. If the heart rate is too high the computer will beep to indicate this.

3. If no heart rate is being recorded the below will be displayed on the screen. In this instance ensure that both hands are securely holding the pulse sensors.

USER PROGRAM

User can create own profile.

1. In main menu press UP/DOWN to select USER
2. Program profile will be displayed as below.
3. Press UP/DOWN to alter resistance level in the first
   segment of the profile.
4. Press ENTER to move to the next segment.
5. Continue the above for all columns.
6. Press START to begin exercise once complete.

RECOVERY

At any time during workout RECOVERY button can be pressed to record recovery level.

Press RECOVERY button.
- Place both hands on the pulse sensors.
Computer will count down from 60 seconds and display the PULSE as below. DO NOT REMOVE YOUR HAND FROM PULSE SENSORS OR THE READING WILL NOT BE GIVEN.

After the computer has counted down for 60 seconds a RECOVERY level reading will be given.

RECOVERY

F1Excellent
F2 Very Good
F3 Good
F4 Satisfactory
F5 Below Average
F6 Poor

NOTE

• This computer is powered by a 9V power adaptor. DO NOT USE ANY OTHER ADAPTOR WITH THE MACHINE.
• If the computer is inactive for approximately 4 minutes it will be turned off and the computer will restart. Press any button to turn the computer back on.
• If at any time the computer does not function correctly remove the power supply and reconnect it to restart.

Reebok

FRANCAIS

FRANCAIS

Reebok

FONCTION DES TOUCHES

ENTER

RECUPÉRATION

RESORT TARGET H.R. 1000

1. PULSE ENTER para selectiona

3.3a mostrara la edad, pulse ARRIBA/ABAUO para modificarla.

RECOVERY (RESTITUTION)

For at tjekke restitution af hjertefrekyensen

DOWN (NED)

1. I hovedmenuen tryk pa UP/DOWN for at markere

TARGET H.R. (Den valgte H.R.).

1. Tryk pa ENTER for at voelgo

2. Alder vises, tryk a UP/DOWN for at andre. 4. Tryk a ENTER for at gat til den neeste section.

1. Procenctdien at hjertefrekvens-workoutenv issues. Tryk Pa UP/DOWN for at skite mellem 55%,75%,90% og THR.

THR (TARGET HEART RATE) er den HJERTEFREKVENS, som brugen foretreaskker til workouten. Den kan aandres,far traningan begynder.

Maksimum hyterefekvirens for brungeren regnes ud pa folgeende made: 220 minus akter = total TARGET HEART RATE (HJERTFEKVRENS). Det er den maksimalne hyterefekvirens (MHR). Du kan sa trane med 55% 75% aller 90% of donne. For eksekemp: 220 minus 25 (brugers akter) = 195 MHR (Maksimum hyterefekvirens). Herudjafer kan du sa trane med den ankske pracenteid.

1. Tryk pA ENTER for at bekraefte

7.Computeren vill registre din MAKSIMALE

HJERTEFREKENS og du kan sa trae incen de\ donne.Modstandsvesue bilver mandret automatisk.8.Hvis hjertefrekuenser er for ho, vill computeren\ beepe for at andve ditte.

PAINIKKEIDEN TOIMINNOT

SYOTTO

PALAUTUMINEN

H.R.C. (SYKKEEN HALLINTA)

1. Pina paëvalkössa YLOS -JALASPINIKKEITA
   kostraeksai TAVOTESYKKFEN

2.Vaillse painamalla SYOTTOPAINIKETTA

PEKHM H.R.C. (KOHTPOAnb yACTOTbIyABCA)

1.B RABHOM MBHIO XONKBMUUPDOWN(BBEX/B-H3) 2.UBPOTPOWY TAPPOINT H.R.(BZF001475)

1. HAKIMITO KHONIKY ENTER.

2. Ha dinirme oToobpaxkaerch Boa pact

THeKHyUeOCC. YCTaHOBite npBaBmHObE 2AHAHEH KHOKTHAIUPDOWN (ABPey)
4. HIXMATE KHOHNY ENTER, YUO67 Nepetry K CnCNDYAMUY.

5.Ha dncnnee oTo6paXaaTc npadeneHbennnHa
mynbca [B npoeTHax TO MAKcHMaHo DOyCTMORO 2HHYAEK, NOCTXeHgK KOTOPD BYET
npodokkaTbCtpeHpoBa KhonKaMn (BeePxBn3)
BbepnE OHO H3aHcHm 55%,75%,90% H

THTRP#eAbeBbIyIpyL3aAabeH

H3MEHHTBNEPAHANOMTOEHDDAKI

Makchimambo apycttchmmynbcuHcHaeTcH Tc
cpmy220-0a3pact=6b5nTHHR He Cnueyt
ancyckbat,ntbmyncb Mybncbe 3to0 3haHHN
TpeHNPOKBA MOKET npOdoXkBaCBO TEO nop,
noka Nc TEPHYPOUeORG He yBENHHTCBO
55%,75% UIN 90%OT MAKCHIMHO DOYCTHMNO
Harmpem,ecn Bocapst TepHyPkyoERCC-25 net,
MAKCHIMHO DOYCTHMbl TYbBC COCTBnReT 220-
25=195.3a4hHbIe 3HaHHN HpyLc paaccnHbAotcH
bPOOHTQSTOT hnnnH

6.Haxmte KONX ENTER

7B Pnuece Tne Tnepnckn KmoTbTeP TeTnepKaesK KOHPOYET NpUC NoAe308eTN, CpBBHBeT EoC PnpeDnBHM NpBcOM KCOtBCTeBHNO HMeHHET HNp3YCK.

B. Ecm yactota nynbca nonbsObaTea

yEMHRCNMMKCMCMBPOaSaTCH 28VKO0BCH3A

9EcmnmepeHneynbcBHeo3mKHO.Ha mncnee

300PAAHCHCJGKAYMCHNCHNCH 1TEMCAVGHKKNKPOBMMTECKPVKKMA

3AATyKJ DYOBCA

CO3DAHME COBCTBEHHN IPOPTPAMMBI

PnIb03abTeB MoKTeCoaTaB coCbTeBHHyO nPcPmPyT TReHpOeKBHL

1.BFABHOMMeHIOKHONKAMNUP/DOWN（Bepx/

BHH3) b6epnre poxmM USER (nonaTeenb).

1. Hauchner 1967

2. KHOKAMU UP/DOWN (B6EPX/BH43) vCTAHOBITE

Harpysky nepboro cerMeHTa npoemna

1. Haxmte KhoNky ENTER, 1robu nepenTn

HORTOHTYUKSSAHNEEETRNGB

COMSHTOBPOOHNH

1. Noche yctaHOBK BCex NapaMeTpoB HAXMNTe

KHONKY START (ctapf), qTobbi Raqafb TpeHnpocSy.

BOCCTAHOB/HEHNE NY/ibCA

HaxMMTE KHOIky RECOVERY (BocTaHOBneHwe)

B ABOOM MOEMHT BO BPEM TpeHPOSKI,TOBOE EDOPDTHCACVVOOEOBROCTAHOOBHPOV

HaxMMTE KONKY RECOVERY (BOCCaHOBNEHne)

BocbMMTeCbObeHmPyKaMn3aDaTHKnYnbcA

YPOBHN BOCCTAHOBAEMHR

F1PpeBocxoAHO F2Ochb xopoAo

F3Xp0149DoutepinH

Fb Hnke cpeHrro Fblnoxo

PIMMEAHM

• Tybta npabnncn Bokn Knae Hcetbe Bokn
  Nttnnnn Hn nnnnnn 9B. NcNb30b4b5 APTYHE
  BOKNI NNTAHIR C PTHAEKEXPOH ME DDTGYCAETR.
• C-37CnAePocTn TpO-AkBeKn B TcNnBcKo 4 MNHTI
  Nttnnnn Hn nnnnnnn 9B. NcNb30b4b5 Cogdakn
  Hardyavc, Atehnetnehckn BaKApKanov, UtoBcKoKnih
  nyt, Hnntnne TnnoNy KcnKo
  +Eon nVbT pabctn HappanBn. onnHrte Ene

Reebok

中文

中文

For product information or service please contact:

UK: RFE Europa Ltd. 8 Clarendon Drive, Wymbush, Milton Keynes, MK8 8ED.

Customer Service: Tel: [phone] Email: [e-mail]

Europe: [e-mail]

Spain: [e-mail]

APAC (excluding Australia): RFE Asia Pacific, 2608-1609, 1 Hung To Road, Kwun Tong, Kowloon, Hong Kong.

Customer Service: Tel: [phone] Email: [e-mail]

Australia: [e-mail]

USA: RFE Sporting Goods Inc., 1300 Smith Road, STE 104, Austin, Texas, 78721, USA.

Email: [e-mail]