PSM Series - Scale TELEFUNKEN - Free user manual and instructions

USER MANUAL PSM Series TELEFUNKEN

GB Manual 1 Safety Information 2 Useful Information 3 Operation 4 Miscellaneous 5 Warranty

Battery Compartment (on underside)

Button for setting the weight units (on the underside)

SET button for setting the personal data

ON/OFF button for switching the scales on and off

Calorific requirement value

• Flaches Design, Höhe 26 mm

1 Safety Information IMPORTANT INFORMATION! RETAIN FOR FUTURE USE! This instruction manual belongs to this device. It contains important information about starting up and operation. Read the instruction manual thoroughly. Non-observance of these instructions can result in serious injury or damage to the device. WARNING These warning notes must be observed to prevent any injury to the user. CAUTION These notes must be observed to prevent any damage to the device. NOTE These notes give you useful additional information on the installation or operation. Lot number Manufacturer Read the instruction manual carefully before using this device, especially thesafety instructions, and keep the instruction manual for future use.Should you give this device to another person, it is vital that you also pass onthese instructions for use. Explanation of symbols14 1 Safety Information

• Only use the device for its intended use as in the instruction manual.

• If mis-used, all guarantee rights shall become null and void.

• The scale has been manufactured for domestic use. It is not suitable for commercial use in hospitals or other medical institutions.

• Any treatment or diet for people who are underweight or overweight requires the qualified advice of a professional (doctor, dietician). The values determined with the scales may be source of useful support.

• This device is not suitable for pregnant women!

• These scales are not suitable for people with pacemakers or other medical implants. The body fat information may be inaccurate in people with diabetes or other medical/physical limitations. The same also applies to very highly trained athletes.

• This device is not designed to be used by persons (including children) with limited physical, sensory or mental abilities, or by persons with insufficient experience and/or knowledge, unless under observation by a person res- ponsible for their safety, or unless they have been instructed in the use of the device.

• Children must be supervised to ensure that they do not play with the device.

• Do not use the device if it is not working correctly, if it has been dropped or has fallen into water or has been damaged.

• Do not use the scale in a location where extremely high temperatures or humidity may occur.

• Protect the unit against moisture. Keep the scale away from water.

• The surface of the scales is slippery when wet. Keep the surface dry.

• Risk of tipping over! Do not place the scale on an uneven surface. Do not stand on the corners/edges of the scale. When weighing yourself, do not stand on one side or the edge of the scales.

• Risk of slipping! Do not stand on the scale with wet feet. Do not stand on the scale wearing socks.

• Place the scales on a firm, level base. Soft, uneven surfaces are unsuitable for the measuring process and lead to incorrect results.

• Always weigh yourself on the same scales, in the same place and on the same surface.

• Weight yourself without clothes, socks and shoes, before meals and always at the same time of day. Safety Information15

Items supplied and packaging

• The scales have a measuring range up to 180 kg (396 lbs / 28 st 4 lbs). Do not overload the scales – this can cause irreversible damage.

• Handle the scale with care. The scale must not be subjected to impacts or vibration. Do not fall or drop anything on the scales.

• Do not attempt to dismantle the scale, otherwise the warranty will be invalidated. The scale does not contain any parts that need to be main- tained by the user, with the exception of the battery.

• Do not attempt to repair the device yourself in the event of a malfunction since this will invalidate the warranty. Repairs should only be carried out by authorised service centres.

• Clean the surface and the electrodes after use with a damp cloth. Do not use scouring agent or immerse the device in water.

• Do not store the scales upright, as this can cause the batteries to leak.

• If the scale is not going to be used for a long period, please remove the batteries. Thank you for your confidence in us and congratulations! The PSM personal scales with body analysis functionality which you have purchased are a top quality product from 5&-&'6/,&/. This unit is intended for weighing and calculating the proportion of body fat, water content and muscle mass in people. In order to achieve the desired effect with your 5&-&'6/,&/ Personal scales PSM with body analysis functionality in the long term, we recommend that you read the following information on its use and maintenance carefully. Please check first of all that the device is complete and is not damaged in any way. In case of doubt, do not use it and contact your dealer or your service centre. The following parts are included:

• 1 5&-&'6/,&/ PSM Personal scales with body analysis functionality

• 3 Type AAA, R03P 1.5 V batteries

• 1 Instruction manual The packaging can be reused or recycled. Please dispose properly of any packaging material no longer required. If you notice any transport damage during unpacking, please contact your dealer without delay. Thank you very much 2 Useful Information16 2 Useful Information

WARNING Please ensure that polythene packing is kept away from the reach of children! Risk of suffocation!

• Flat design, 26 mm high

• Top quality safety glass

• Top quality sensor technology

• Age entry from 6 to 100 years

• Height entry from 80 to 220 cm

• Switchable between KG, LB and ST

• Bone mass measurement 0.5 - 8 kg in 0.1 kg steps

• Calorie intake/day display in Kcal

• 10 presets for saving data for 10 persons

• Direct measurement of body weight

• Clear, illuminated LC display

• Automatic switch-off

• Includes 3 type AAA, R03P 1.5 V batteries The human body is made up amongst other things of water, fat and muscle mass. A fat proportion which is too high or too low may lead to increased health risks. The personal scales with body analysis functionality provide use- ful support in motivating someone to reach or maintain the best possible body weight by monitoring the proportion of body fat. The scale measures using BIA (Bio-electrical Impedance Analysis). When you step onto the metal plates barefoot, extremely weak electrical current is passed into your body. The scale weighs the difference between these signals. The measurements are used in combination with personal data such as age, gender, height and weight to calculate the amount of body fat.

Performance features

Why is it important to know how much body fat you have?

How does the scale with body analysis functionality work?17

Prerequisites for correct measuring results NOTES Excessive drinking, eating, training, medical treatment, the female menstrual cycle etc. affect the measuring results. The body fat, water content and muscle measurements will be incorrect for women during pregnancy. Reliable measurements can only be achieved under certain prerequisites:

• Always measure barefoot.

• The feet must have a good contact with the electrodes on the standing area.

• Carry out the measurement approximately 15 minutes after getting up, or after bathing or showering, with towel-dried feet.

• Please measure at the same time of day if possible.

• Do not measure after strenuous physical exercise. Wait at least an hour before measuring.

• There must not be any dirt stuck to the soles of your feet. Erroneous measuring results may occur if the soles of your feet are dry or extremely callused. The amount of body fat, water content and muscle mass can only be reliably monitored using the measurements if they are taken consistently. Measurements that are taken under varying conditions can return different values. NOTES The data in the following tables is for orientation purposes only. If you have any questions about your proportion of body fat, please consult your doctor. Female Age low normal high very (same values high for female athletes) 6-15 3.0-16.0 16.1-21.0 21.1-29.6 29.7-50.0 16-30 3.0-16.4 16.5-22.0 22.1-30.4 30.5-50.0 31-60 3.0-17.0 17.1-22.4 22.5-31.4 31.5-50.0

60 3.0-14.4 14.5-19.0 19.1-28.0 28.1-50.0 Body fat value analysis: In order to analyse your body fat proportion, please compare your value to the values in the body fat table. Female Age low normal high (same values for female 10-15 < 57 57-67 > 67 athletes) 16-30 < 47 47-57 > 57 31-60 < 42 42-52 > 52 61-80 < 37 37-47 > 47 Male Age low normal high (same values for male 10-15 < 58 58-72 > 72 athletes) 16-30 < 53 53-67 > 67 31-60 < 47 47-61 > 61 61-80 < 42 42-56 > 56 Body water value analysis: In order to analyse your body water value, please compare your value with the values in the body water table. The average proportion of muscle mass for women between 15 and 100 years of age is max. 44 % (for sportswomen/female athletes no more than 46 %) and for men 46 % (for sportsmen/male athletes no more than 48 %). Compare your value with this standard value to analyse your muscle mass. Female Body weight <45 45-60 >60 (same values for female average athletes) bone mass max 3.0 4.2 max 6.5 Male Body weight <60 60-75 >75 (same values for male average athletes) bone mass max 4.5 6,0 max 7.5

Proportion of bone in body weight in kg

Body water proportion range in %19

Daily calorific requirement, measured according to body weight Female Age Body weight (kg) Calorific requirement(Kcal)6-17 50 126518-29 55 129830-49 60 130250-69 60 1242Male Age Body weight (kg) Calorific requirement(Kcal)6-17 60 162018-29 65 156030-49 70 156150-69 70 1505Sportswomen Age Body weight (kg) Calorific requirementFemale (Kcal)athletes6-17 50 144518-29 55 149830-49 60 149050-69 60 1332Sportsmen Age Body weight (kg) Calorific requirementMale (Kcal)athletes6-17 60 203018-29 65 181030-49 70 176150-69 70 1605Before you start up your digital scale, insert the three provided 1,5 V batte-ries (type AAA, R03P) into the device. To do this, open the battery com-partment beneath the device and insert the batteries. Make sure thepolarity is correct (as shown in the battery compartment). Put the lid of thebattery compartment back on and push it until it clicks into place. Change the batteries when the battery change symbol "Lo" appears in the display or when nothing is shown in the display after the device isswitched on.

Do not disassemble batteries!• Clean the battery and device contacts if necessary before putting in the batteries!• Remove discharged batteries from the device immediately! • Increased risk of leakage, avoid contact with skin, eyes and mucous membranes! If battery acid comes in contact with any of this parts, rinse the affected area with copious amounts of fresh water and seek medical attention immediately! • If a battery has been swallowed seek medical attention immediately! • Replace all of the batteries simultaneously! • Only replace with batteries of the same type, never use different types of batteries together or used batteries with new ones! • Insert the batteries correctly, observing the polarity!• Keep the battery compartment well sealed!• Remove the batteries from the device if it is not going to be used for an extended period! • Keep batteries out of children's reach! • Do not attempt to recharge these batteries! There is a danger of explosion! • Do not short circuit! There is a danger of explosion! • Do not throw into a fire! There is a danger of explosion!• Keep unused batteries in their packaging away from metalobjects in order to prevent short circuiting!• Do not throw used batteries into the household refuse; put them in a hazardous waste container or take them to a battery collection point, at the shop where they were purchased!1. Make sure the scales are on a firm, level surface. If you only want toweigh yourself but have moved the scales just before, you must first ini-tialise the scales. To do this, press your foot on the middle of the surface of the scales. "0.0 kg" appears in the display. When the scales switch off, they are ready for the “step-on” function.This procedure is not necessary if you have not moved the scales.2. Step onto the scales and stand still. The device switches on automatical-ly and the display briefly shows "0.0 kg".3. Your weight is measured, flashes twice and is then finally displayed.

scales switch off automatically after 8 seconds if you do not do anythingelse.

Weight only / “Step-on”-function21

to switch on the scales. "0.0 kg" appearsin the display.2. Turn the scales over and press the red button to select the weightunits (kg - st - lb).The scales can store data for up to 10 people: sex, age, height. The scales have preset values. These are: kg, female, 25 years old, 165 cm.

1. Press the ON/OFF button

to switch on the scales. The panel for set-ting the sex flashes in the display.2. After that, the panels for setting the height and age, "- - - -" and "0.0 kg" flash in succession in the display.

3. Press the ▲ button

and/or the ▼ button to select the preset foryour user profile (0 - 9).4. Press the SET button to save the setting. The symbol for the sex startsflashing in the display.= male = female ( = male/athlete = female/athlete

5. Set your sex by pressing the ▲ button

select the appropriate symbol in the display. If you are a fit sportsman orsportswoman between 15 and 50 years of age, you can select athletemode for this setting.= male athlete = female athleteNOTEBecause trained sportsmen and sportswomen usually have a very low percentage of body fat, it is advisable to select athlete mode. This mode ensures that athletes’ bodies are not displayed as underweight due to the low percentage of body fat.6. Press the SET button to save the setting. The preset height startsflashing in the display.7. Press the ▲ button and/or the ▼ button to set your height.8. Press the SET button to save the setting. The preset age startsflashing in the display.9. Press the ▲ button and/or the ▼ button to set your age.10. Press the SET button to save the setting.

11. The settings are now concluded. "0.0 kg" appears in the display.

Before you switch off the device, you can press the ▲ button and/or the▼ button to program other presets. Proceed as described above and repeat steps 4. to 10.. If you do not press any button for 10 seconds during the programming, the scales switch off automatically.

Change the Unit of Weight

Programming personal data22 3 Operation / 4 Miscellaneous

to switch on the scales. The preset flashes inthe display.2. Press the ▲ button and/or the ▼ button to select your personalpreset (0 - 9).3. Your personal data is displayed.

4. When "0.0 kg" appears in the display, step barefoot onto the scales and

stand still. Place your feet on the electrodes . First, your weight is dis-played. At the same time, the display shows a moving symbol “ “,which indicates that your body fat, water and muscle mass are beingmeasured.5. When the “ “ symbol in the display stops, the values are fixed.The display shows the values measured for the body fat, water, bodyweight and then the muscle mass, bone weight and calorific require-ment. The series of measured values is repeated twice in the display. Thescales then switch off automatically. Step off the scales.NOTES• Reliable measurements can only be achieved under certain circumstances, as described in “2.5 Prerequisites for correct measuring results“, p. 14.• Note that the measured muscle mass contains a certainamount of water, which is included in the result. The values measured for the water and muscle mass in your body can therefore not be added together. OL The scale is overloaded. LO The battery is low and must be replaced. ERR Error during measurement / Value not within analysis range.

Data not saved.• Remove the batteries before cleaning the unit.• Never use aggressive cleaning agents or stiff brushes.• Clean the surface and the electrodes after use with a soft, damp cloth.Never use abrasive cleaning agents or alcohol.• Do not allow any water to get into the unit. Do not immerse the devicein water. Do not use the unit again until it is completely dry.

Cleaning and maintenance

Weighing and measuring body fat, water content and muscle mass

• Do not expose the unit to direct sunlight; protect it against dirt and moisture.

• Do not store the scales upright, as this can cause the batteries to leak.

• Remove the batteries from the unit if it will be unused for a longish period. Otherwise there is a risk that the batteries might leak. This product must not be disposed of together with domestic waste. All users are obliged to hand in all electrical or electronic devices, regardless of whether or not they contain toxic substances, at a municipal or commer- cial collection point so that they can be disposed of in an environmentally acceptable manner. Please remove the batteries before disposing of the device / unit. Do not dispose of old batteries with your household waste, but at a battery collec- tion station at a recycling site or in a shop. Consult your municipal authority or your dealer for information about dis- posal. Name and model :5&-&'6/,&/ PSM Personal scales with body analysis functionality Voltage supply : 4.5 V= , 3 x 1.5 V batteries (type AAA, R03P) Display system : Digital display Memory : for 10 persons Measuring range : to 180 kg, 396 lbs or 28 st 4 lbs Maximum measuring deviation : ± 1 % Body fat : 3 - 50 % in steps of 0.1 % Body water : 20 - 75 % in steps of 0.1 % Muscle mass : 20 - 75 % in steps of 0.1 % Bone mass : 0,5 - 8 kg in steps of 0.1 kg Graduation : 100 g, 0.2 lb or 1/4 lb Autom. switch-off : after approx. 8 sec. Dimensions (L x W x H) : approx. 32 cm x 32 cm x 2.6 cm Weight : approx. 2.45 kg Operating conditions : Temperature 0 - 40 °C / 32 - 104 °F 85 % relative humidity Item number : EAN number : In accordance with our policy of continual product improvement, we reserve the right to make technical and optical changes without notice.

Technical specifications

Warranty and repair terms Please contact your dealer or the service centre in case of a claim under the warranty. If you have to return the unit, please enclose a copy of your recei- pt and state what the defect is. The following warranty terms apply:

1. The warranty period for 5&-&'6/,&/ products is tXP years from date of

purchase. In case of a warranty claim, the date of purchase has to be proven by means of the sales receipt or invoice.

2. Defects in material or workmanship will be removed free of charge

within the warranty period.

3. Repairs under warranty do not extend the warranty period either for the

unit or for the replacement parts.

4. The following is excluded under the warranty:

a. All damage which has arisen due to improper treatment, e.g. non- observance of the user instructions. b. All damage which is due to repairs or tampering by the customer or unauthorised third parties. c. Damage which has arisen during transport from the manufacturer to the consumer or during transport to the service centre. d. Accessories which are subject to normal wear and tear (batteries etc.).

5. Liability for direct or indirect consequential losses caused by the unit are

excluded even if the damage to the unit is accepted as a warranty claim.25