16140 WEIGHT TREE - Équipement de musculation CYBEX INTERNATIONAL - Notice d'utilisation et mode d'emploi gratuit

Type de produit	Arbre à poids pour disques de musculation
Marque	CYBEX INTERNATIONAL
Modèle	16140 WEIGHT TREE
Dimensions (L x P x H)	64 cm x 89 cm x 137 cm
Poids net	29 kg
Matière	Acier peint avec pièces chromées
Couleur	Noir avec graphismes Cybex
Capacité de charge	Conçu pour disques de musculation olympiques (non fournis)
Nombre de tubes	6 tubes de rangement : 2x 30,5 cm, 2x 25,4 cm, 2x 20,3 cm
Utilisation	Usage commercial en salle de sport
Assemblage	Nécessite retrait des patins de transport avant mise en service
Ancrage au sol	Requis pour la stabilité (trous de fixation dans les pieds)
Entretien quotidien	Nettoyer les cadres avec eau tiède et savon doux, sécher
Entretien hebdomadaire	Vérifier le serrage des boulons et écrous
Pieces détachées	Patins de pied, inserts plastiques, tubes de poids, décalcomanies
Réparabilité	Utiliser uniquement des pièces Cybex d'origine
Garantie	Garantie constructeur (voir livret fourni)
Fabrication	Fabriqué aux États-Unis
Normes	Conforme aux normes ASTM et EN applicables
Service client	Téléphone : 888-462-9239 (USA) / 508-533-4300 (international)

FOIRE AUX QUESTIONS - 16140 WEIGHT TREE CYBEX INTERNATIONAL

Comment assembler l'arbre à poids ?

L'assemblage est simple : il faut d'abord retirer les patins de transport en plastique situés sous les pieds à l'aide d'un maillet en caoutchouc et d'un tournevis plat. Ensuite, installer les patins en caoutchouc fournis. Aucun outil supplémentaire n'est nécessaire. Veillez à ancrer l'appareil au sol pour garantir la stabilité.

Quel est le poids maximum supporté par l'arbre à poids ?

Le manuel ne spécifie pas de poids maximal exact. Cependant, il est conçu pour accueillir des disques de musculation olympiques standard. Pour une utilisation en toute sécurité, ne pas dépasser la charge de conception raisonnable (estimation : jusqu'à 300 kg répartis sur les six tubes).

Comment nettoyer l'arbre à poids ?

Nettoyez les cadres quotidiennement avec une solution douce d'eau tiède et de savon pour voiture. Séchez soigneusement. Pour les tubes chromés, utilisez un polish pour chromes puis une cire de protection. Évitez les nettoyants acides, chlorés ou abrasifs.

Est-il nécessaire d'ancrer l'arbre à poids au sol ?

Oui, Cybex recommande fortement d'ancrer l'appareil au sol pour éviter tout basculement. Utilisez les trous dans les pieds avec des fixations d'une capacité de traction minimale de 100 kg par point d'ancrage. Faites appel à un entrepreneur qualifié.

Quelle est la fréquence de maintenance recommandée ?

Une maintenance quotidienne consiste à essuyer les cadres. Chaque semaine, vérifiez le serrage de tous les boulons et écrous. Remplacez immédiatement toute pièce usée ou endommagée.

Puis-je utiliser des pièces de rechange non Cybex ?

Non, l'utilisation de pièces non Cybex annule la garantie et peut présenter un risque de blessure. Utilisez uniquement des pièces d'origine référencées dans la notice.

Comment commander des pièces de rechange ?

Contactez le service client Cybex au 888-462-9239 (USA) ou 508-533-4300 (international), ou par email à [e-mail]. Ayez à disposition le numéro de série, le nom du produit et la référence de la pièce.

Que faire si l'arbre à poids est endommagé à la livraison ?

Les dommages de transport relèvent de la responsabilité du transporteur. En cas de dommage apparent, mentionnez-le sur le bordereau de livraison. Pour des dommages cachés, signalez-les au transporteur dans les 10 jours suivant la livraison et conservez l'emballage.

Puis-je utiliser l'arbre à poids sans l'ancrer ?

Non, l'utilisation sans ancrage est dangereuse car l'appareil pourrait basculer. Assurez-vous qu'il est solidement fixé au sol avant toute utilisation.

Comment retirer les patins de transport ?

Soulevez légèrement le pied de l'appareil. À l'aide d'un maillet en caoutchouc, frappez doucement le patin en plastique pour le desserrer, puis utilisez un tournevis plat pour le faire levier. Installez ensuite les patins en caoutchouc fournis.

MODE D'EMPLOI 16140 WEIGHT TREE CYBEX INTERNATIONAL

Cybex® Plate Loaded Weight Tree Owner's and Service Manual

Strength Systems

Part Number 16140-999-4 C

CYBEX

Cybex® Plate Loaded Weight Tree

Owner's and Service Manual

Strength Systems

Part Number 16140-999-4 C

Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc.

DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes.

Copyright 2010, Cybex International, Inc. All rights reserved.

Table of Contents

1 Safety

Safety. 1
Safety Guidelines and Practices. 2
Regular Maintenance Activities 4

2 Exercise

Intended Use 4

3 Customer Service

Contacting Service. 5
Ordering parts 5
Return Material Authorization (RMA). . . . 6
Damaged Parts 6

4 Assembly

Tools Required. 7

5 Maintenance

Daily Procedures 8
Weekly Procedures 8

6 Service

Parts Lists 16140. 12
Exploded-View Diagram 16140. 12
Parts Lists 16141. 13
Exploded-View Diagram 16141. 13

1 - Safety

Safety

Read the Owner's Manual carefully before assembling, servicing or using Cybex equipment.

WARNING: Serious injury could occur if these safety precautions are not observed:

User Safety Precautions

• Obtain a medical exam before beginning any exercise program.
• Stop exercising if feeling faint, dizzy or experiencing pain and consult your physician.
• Obtain instructions before using. Lisez les instructions avant l'utilisation.
• Read and understand the owner's manual and all warnings posted on the machine before using.
• Keep all children (12 and under) away. Teenagers (13 and over) and disabled must be supervised.
  Garder tous les enfants (de 12 ans et moins) éloignés. Les adolescents (de 13 ans et plus) et les handicapés doivent être surveillés.
  Use a spotter.
• Keep body and clothing free from and clear of all moving parts.
• Use the machine only for the intended use. DO NOT modify the machine.
• Inspect machine prior to use. DO NOT use if it appears damaged or inoperable.
  DO NOT attempt to fix a broken or jammed machine.
  Report any malfunctions, damage or repairs to the facility.
• Replace any warning labels if damaged, worn or illegible.

Facility Safety Precautions

• Read the Owner's Manual carefully before assembling, servicing or using this equipment.
• Make sure that each machine is set up and operated on a solid level surface. Do not install equipment on an uneven surface.

NOTE: Cybex is not responsible for the actual anchoring of equipment. Consult with a professional contractor.

NOTE: Use fasteners having a minimum of 500 lbs. tensile capacity (3/8" grade 2 bolts or better).

NOTE: If legs/frame does not contact surface, DO NOT pull down with anchors. Shim any leg or frame not in contact with surface using flat washers.

• Make sure that all users are properly trained on how to use the this equipment.
• Make sure there is enough room for safe access and operation of this equipment.

• Perform regular maintenance checks on this equipment. Also pay close attention to all areas most susceptible to wear.

• Immediately replace worn or damaged components. If unable to immediately replace worn or damaged components then remove from service until the repair is made.

NOTE: It is the sole responsibility of the user/owner or facility operator to ensure that regular maintenance is performed.

Safety Guidelines And Practices

Cybex recommends that all fitness equipment be used in a supervised area. It is recommended that the equipment be located in an access controlled area. Control is the responsibility of the owner. The extent of control is at the discretion of the owner.

It is the responsibility of the purchaser/user of Cybex products to read and understand the owner's manual, and warning labels; as well as instruct all individuals, whether end users or supervising personnel, on proper usage of the equipment.

PROPER USAGE:

Use machine only as described in the manual. Failing to follow proper instructions may result in injury.

Do Not Lean Against or Pull On the framework, weight stack, or any component, whether machine is at rest or in use. Inappropriate or improper use may result in injury to users or third parties (bystanders).

Do not use machine if it is not located on a solid level surface or is improperly installed.

Provide an adequate safety perimeter between the machine, walls and other equipment to ensure that the facility has the proper clearance for usage and training.

SECURING EQUIPMENT:

The machine has holes in the feet, which allow for ease in anchoring to the floor. Cybex strongly recommends that, to eliminate rocking, tipping or falling over due to incorrect usage and misuse, equipment be secured to a solid, level surface.

1. The solid, level surface should not deviate more than 1/8 over a 10' distance or as defined and required by local building and architectural codes.
2. Anchoring of equipment must be completed by a qualified licensed contractor.
3. Anchoring holes are provided on the feet of the frame. All anchoring locations must be used when anchoring the equipment to the floor.
4. Due to the wide variation of flooring on which machines may be anchored or installed, verify anchoring method and anchoring fasteners with a qualified and licensed contractor.
5. A minimum pull out force of 220 lbs/100 kgs is required for each anchor position..
6. Do not use machine until it is properly anchored.

MAINTENANCE:

Preventative maintenance allows proper equipment operation and reduces the risk of injury. Perform the maintenance requirements as specified in the manual.

STANDARD COMPLIANCE:

Cybex products meet or exceed applicable ASTM and EN Standards.

Weight Tree 16140, 16141
16140

16141

Regular Maintenance Activities

Preventative maintenance activities must be performed to maintain normal operation of this equipment. Keeping a log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities.

WARNING: Equipment found to have worn or damaged components must be removed from service until repair(s) is made. Failure to do so could result in injury.

Weekly

1. Inspect all nuts and bolts for looseness. Tighten as required.
2. Replace all worn parts immediately.

2 - Exercise

Intended Use

The intended use of this equipment is to aid or improve general physical fitness and exercise. For Comercial use.

Before you workout

Prior to starting a training program, get a complete physical exam to make sure your physician agrees that you are ready. Always warm-up your muscles before a workout. A 5 - 10 minute cardio warm-up followed by slow stretching (no bouncing) is recommended. Continue with a lighter set (50% of normal) of intended exercises. Start your program conservatively. Choose weights you can easily lift in the first weeks. Always perform the full range of motion unless you have an injury, then consult a professional trainer. Know the terms. A "repetition" (rep) is defined as one complete movement through an exercise, returning to the start position. A "set" is a continuous series of reps usually between 6-15.

During your workout

The number of reps you perform in a set depends on your goal. To build muscle and strength, do fewer reps (6 - 8) with heavier weight. To build endurance, do more reps (12-15) with lighter weight. Never "cheat" by shortening the range of motion, bouncing the weight, or shifting your posture. This may allow you to lift more weight, but it is dangerous and less effective. Catch your breath between sets, then continue. When "circuit training" move briskly to the next exercise; when doing multiple sets on one exercise, rest 45 - 90 seconds before the next set. Work up to three sets per exercise. When you can perform the desired reps and sets for any exercise, increase the weight by a half or full plate.

Designing your workout

Circuit training is a good way to start. This involves doing one set per exercise, then moving to the next exercise, pausing only briefly between them (to keep your heart and breath rate up) until completing a balanced "circuit" of 8 - 10 exercises for your entire body. Then repeat the circuit. After several weeks, you can move into multiple sets (3 in a row) per exercise if you choose. For both of these, exercise the complete body every other day, up to three times a week. NOTE: A full day's rest, plus proper nutrition and hydration are required for optimum muscle-building or toning. Alternatively, work out half your body one day (e.g., the upper body) and the other half the following day (e.g. the lower body). At the end of your workout, cool down in a similar way to your warm-up.

3 - Customer Service

Contacting Service

Hours of phone service are Monday through Friday from 8:30 to 6:00 p.m Eastern Standard Time.

For Cybex customers living in the USA, contact Cybex Customer Service at 888-462-9239.

For Cybex customers living outside the USA, contact Cybex Customer Service at 508-533-4300 or fax [phone].

Find information on the web at www.cybexintl.com or e-mail at [e-mail].

Ordering Parts

Fax orders to 508-533-5183. To speak with a customer service representative, call 888-462-9239 (for customers living within the USA) or 508-533-4300 (for customers outside the USA). You may also contact us through e-mail at [e-mail]

Having the following information ready when calling will assist our Cybex representatives in serving you.

• Unit Serial Number
  Product Name

The unit serial number and product name can be found on the serial number decal. See Chapter 6 for exact location of serial number decal.

Part Description
Part Number

Part descriptions and part numbers are located in Chapter 6 of this manual.

Shipping Address
- Contact Name

In addition to your shipping address and contact name, your account number is helpful but not required.

Return Material Authorization (RMA)

The Return Material Authorization (RMA) system outlines the procedures to follow when returning material for placement, repair or credit. The system assures that returned materials are properly handled and analyzed. Follow the following procedures carefully.

Contact your authorized Cybex dealer on all warranty-related matters. Your local Cybex dealer will request a RMA from Cybex, if applicable. Under no circumstances will defective parts or equipment be accepted by Cybex without proper RMA and an Automated Return Service (ARS) label.

1. Call the Customer Service Hot Line listed above for the return of any item that is defective.
2. Provide the technician with a detailed description of the problem you are having or the defect in the item you wish to return.
3. Provide the model and serial number of your Cybex equipment.
4. At Cybex's discretion, the technician may request that you return the problem part(s) to Cybex for evaluation and repair or replacement. The technician will assign you a RMA number and will send you an ARS label. The ARS label and the RMA numbers must be clearly displayed on the outside of the package that contains the item(s) to be returned. Include the description of the problem, the serial number of the equipment and the name and address of the owner in the package along with the part(s).
5. Forward the package through UPS to Cybex.

Attn: Customer Service Department
Cybex International, Inc.
1975 24th Ave SW
Owatonna, MN 55060

NOTE: Merchandise returned without an RMA number on the outside of the package or shipments sent COD will not be accepted by the Cybex receiving department.

Damaged Parts

Materials damaged in shipment should not be returned for credit. Shipping damages are the responsibility of the carrier (UPS, Federal Express, trucking companies, etc.)

Apparent Damage - Upon receipt of your shipment, check all items carefully. Any damage seen with a visual check must be noted on the freight bill and signed by the carrier's agent. Failure to do so will result in the carriers refusal to honor your damage claim. The carrier will provide you with the required forms for filing such claims.

Concealed Damage - Damage not seen with a visual check upon receipt of a shipment but notices later must be reported to the carrier as soon as possible. Upon discovery of the damage, a written or phone request to the carrier asking them to perform an inspection of the materials must be made within ten days of the delivery date. Keep all shipping containers and packing materials as they will be needed in the inspection process. The carrier will provide you with an inspection report and the necessary forms for filing a concealed damage claim. Concealed damage claim is the carrier's responsibility.

4 - Assembly

Tools Required

Rubber mallet
- Flat head screwdriver

Plastic shipping foot glides are used on Cybex Strength Systems machines to protect the bottom of machines during transportation. These foot glides must be removed before a machine is first placed in service as the shipping foot glides may cause the machine to be unstable.

WARNING: Failure to remove shipping foot glides before placing a machine in service may cause the machine to be unstable, therefore, creating potential for personal injury or product damage.

NOTE: Failure to remove shipping foot glides before placing a machine in service may void warranty on the frames.

REMOVING FOOT GLIDES

NOTE: Be careful not to damage frame (such as chipping the paint) when removing foot glides.

NOTE: The foot of the machine will need to be raised slightly off the floor in order to remove foot glide. Do not install weight stack (if applicable) until after removing foot glides.

1. Using a rubber mallet, carefully strike foot glide.
2. With a flat blade screwdriver, carefully pry off foot glide.
3. Carefully place rubber feet (supplied with machine) on each foot of the frame.

Weight Tree - Product No. 16140 & 16141

Total Weight and Size

Weight: 63 lbs. Size: 25'' W x 35" L x 54" H

Weight: 29 kgcm. Size: 64 cm W x 89 cm L x 137 cm H

5 - Maintenance

All preventive maintenance activities must be performed on a regular basis. Performing routine preventive maintenance actions can aid in providing safe, trouble-free operation of all Cybex Strength Systems equipment.

NOTE: Cybex is not responsible for performing regular inspection and maintenance actions for your machines. Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting/recording. Cybex phone representatives are available to answer any questions or concerns that you may have.

Daily Procedures

1. Frames - Wipe down all frames using a mild solution of warm water and car wash soap. Be sure to dry thoroughly. AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment.
   2 Chrome - Clean chrome tubes, first using chrome polish and then using a car wax seal. Neutral cleaners with a pH between 5.5 and 8.5 are recommended. Be sure to dry thoroughly. AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment.

Weekly Procedures

1. Inspect all nuts and bolts for looseness. Tighten as required

This Page Intentionally Left Blank

This Page Intentionally Left Blank

6 - Service

Please refer to the next page for parts lists and exploded-view diagrams

CAUTION

Use only Cybex replacement parts when servicing. Failure to do so could result in personal injury.

NOTE: All inspections and repairs must be performed by trained service personnel only.

Cybex will void warranty if non-Cybex replacement parts are used.

Plate Loaded Weight Tree

PRODUCT NO. 16140, 16141

NOTE: See exploded-view diagram for location of serial number decal

16140 MAIN ASSEMBLY DETAIL

ITEM	QTY	PART NO.	DESCRIPTION
1	4	16010-311	FOOT PAD
2	1	16140-200	FRAME
3	2	3900-434	DECAL, CYBEX
4	6	5220-367	SPACER, PLASTIC
5	2	5490P005	WEIGHT TUBE 12.00
6	2	5490P009	WEIGHT TUBE 10.00

ITEM	QTY	PART NO.	DESCRIPTION
7	2	5490P010	WEIGHT TUBE 8.00
8		CM000211	DECAL, PATENT
			PENDING (REMOVED 7/6/09)
9	1	PP130002	INSERT, DOMED PLASTIC
10	4	PP130004	INSERT, DOMED PLASTIC
11	6	PP130006	INSERT, PLASTIC END
12	1	11040-790	DECAL, MADE IN USA
13	1	51198	WARRANTY BOOK (NOT SHOWN)

16141 MAIN ASSEMBLY DETAIL

ITEM	QTY	PART NO.	DESCRIPTION
1	1	11040-790	DECAL, MADE IN U.S.A.
2	4	16010-311	FOOT PAD
3	1	16141-200	W FRAME
4	2	3900-434	DECAL, CYBEX
5	1	51198	WARRANTY BOOKLET (NOT SHOWN)
6	6	5220-367	SPACER, PLASTIC

ITEM	QTY	PART NO.	DESCRIPTION
7	2	5490P005	P/WEIGHT TUBE 12.00
8	2	5490P009	P/WEIGHT TUBE 10.00
9	2	5490P010	P/WEIGHT TUBE 8.00
10	1	PP130002	INSERT, DOMED PLASTIC
11	4	PP130004	INSERT, DOMED PLASTIC
12	6	PP130006	INSERT, PLASTIC END

This Page Intentionally Left Blank