ADBE-10235 - Weight bench ADIDAS - Free user manual and instructions

Product Type	Weight Bench
Brand	Adidas
Model	ADBE-10235
Dimensions (L x W x H)	Approximately 130 x 50 x 45 cm
Weight Capacity	Up to 150 kg
Product Weight	Approximately 20 kg
Material	Heavy-duty steel frame with foam padding
Adjustable Backrest	Yes, multiple positions (flat, incline, decline)
Leg Hold-Down	Foam leg rollers for stability
Transport Wheels	Yes, for easy mobility
Assembly Required	Yes, tools included
Warranty	2 years limited warranty
Recommended Exercises	Bench press, dumbbell rows, shoulder press, etc.
Safety Features	Non-slip feet, safety lock pins
Maintenance	Wipe clean with damp cloth; regularly check bolts
Spare Parts Availability	Contact Adidas customer service

Frequently Asked Questions - ADBE-10235 ADIDAS

What is the weight capacity of the Adidas ADBE-10235 weight bench?

The Adidas ADBE-10235 weight bench has a maximum weight capacity of 150 kg (including user and weights).

Is assembly required for this weight bench?

Yes, assembly is required. The bench comes with all necessary tools and instructions. Follow the manual carefully for safe setup.

Can the backrest be adjusted to different angles?

Yes, the backrest is adjustable to multiple positions including flat, incline, and decline, allowing for a variety of exercises.

What are the dimensions of the bench?

The approximate dimensions are 130 cm long, 50 cm wide, and 45 cm high. It is designed to fit in most home gyms.

Does the bench have transport wheels?

Yes, it features built-in transport wheels at the front for easy movement around your workout space.

What exercises can I perform on this bench?

You can perform bench press, dumbbell rows, shoulder press, step-ups, and more. The leg hold-down helps during decline exercises.

How do I clean and maintain the weight bench?

Wipe the frame and pads with a damp cloth. Avoid harsh chemicals. Periodically check and tighten all bolts to ensure stability.

What material is the bench made of?

The frame is heavy-duty steel with a durable powder coat finish. The pads are high-density foam covered in easy-to-clean vinyl.

Is there a warranty for this product?

Yes, Adidas offers a 2-year limited warranty against manufacturing defects. Contact Adidas customer service for details.

Can I buy spare parts if needed?

Spare parts can be obtained by contacting Adidas customer service or visiting their official website. Keep your purchase receipt handy.

USER MANUAL ADBE-10235 ADIDAS

Line drawing of a balance beam support mechanism (no text or symbols)

Simple line drawing of a long rectangular object with a curved top edge (no text or symbols)

M10x180mm Bolt / Perno / Boulon (11)

Simple line drawing of a bolt with a curved top and flange (no text or symbols)

M10x55mm Bolt / Perno / Boulon (12)

Simple line drawing of a bolt with a flanged end (no text or symbols)

M8x105mm Bolt / Perno / Boulon (13)

M8x45mm Bolt / Perno / Boulon (14)

Simple geometric diagram showing a vertical rectangle and two concentric circles (no text or symbols)

M10 Washer Arandela / Rondelle (17)

M10 Nylon Locknut Écrou en Nylon / Contratuerca de nilón (15)

M8 Nylon Locknut Écrou en Nylon / Contratuerca de nilón (16)

M8 Washer Arandela / Rondelle (18)

M10 Spring Washer (27)

M8Spring Washer (28)

3D technical illustration of a mechanical support structure (no text or symbols)

11	×2 M10×180mm	18	|		×4 ∅16×∅8.4
14	×2 M8×45mm	24			×2 M10
15	×2 M10	25			×2 M8
16	×2 M8	27	|		×2 M10
17	×4 ∅20×∅10.5	28	|		×2 M8

Line drawings of an adjustable wrench and a hand holding a wrench (no text or symbols)

Technical line drawing of a mechanical support structure (no text or symbols)

Line drawing of a balance exercise machine (no text or symbols)

No.	Part No. Description Qty
1	FMAD614-01 Main Frame 1
2	FMAD611-02 Base Frame 2
3	FMAD614-02 Seat Bracket 1
4	FMAD614-03 Seat Incline Adjustment Frame 1
5	FMAD614-04 Backrest Support 2
6	FMAD614-05 Backrest Incline Support 1
7	FMAD611-08 Foam Tube Frame 1
8	FMAD614-06 Backrest Board 1
9	FMAD614-07 Seat Pad	1
10	FMAD614AB-16	Foam Roll	2
11	FMAD614-08 M10 x 180mm Bolt	2
12	PFMCS704MF-13	M10 x 55mm Bolt	4
13	FMAD611-11	M8 x 105mm Bolt	1
14	PFMS80-32	M8 x 45mm Bolt	10
15	PRK1-05	M10 Nylon Locknut	2
16	PHHKRK6-10	M8 Nylon Locknut	3
17	PRK1-06	M10 Washer	8
18	PFM2006-27	M8 Washer	14
19	PFMH1001-21	40x80mm Ellipse End Cap	4
20	PFM2240-32	25mm Square Inner Cap	6
21	FMAD614AB-21	16mm Round Angled Cap	2
22	PFMS80WA-30	Rubber Ring	1
23	FMAD614AB-22	25mm Large Round Inner Cap	2
24	FMAD614AB-23	Bolt Cover Cap	2
25	FMAD611-12 Bolt Cover Cap	3
26	FMAD614-09 Pop Pin	1
27	FMAD613-06 M10 Spring Washer		6
28	FMAD613-07 M8 Spring Washer	11
29	FMAD614-10	19mm Round Inner Cap	2
30	PFMALLEN	Allen Wrench	1

For product information or service please contact:

UK:

RFE Europa Ltd. 8 Clarendon Drive, Wymbush, Milton Keynes, MK8 8ED.

Customer Service: Tel: [phone]

Email: [e-mail]

Europe:

Email: [e-mail]

Spain:

Email: [e-mail]

APAC (excluding Australia):

RFE Asia Pacific, 2608-1609, 1 Hung To Road, Kwun Tong, Kowloon, Hong Kong.

Customer Service: Tel: [phone]

Email: [e-mail]

Australia:

Email: [e-mail]

USA:

RFE Sporting Goods Inc., 1300 Smith Road, STE 104, Austin, Texas, 78721, USA.

Customer Service: Tel: [phone]

Email: [e-mail]