PFI150 - Weight bench Body-Solid - Free user manual and instructions

Product Type	Flat / Incline Weight Bench
Brand	Body-Solid
Model	PFI150
Dimensions (approx.)	1320 x 410 x 430 mm (52 x 16 x 17 in)
Net Weight (approx.)	28 kg (62 lbs)
Maximum User Weight (estimated)	136 kg (300 lbs)
Power Supply	None (manual operation)
Main Functions	Flat bench press, incline bench press, dumbbell exercises, seated exercises
Adjustability	Backrest adjusts from flat to multiple incline positions via pop pins
Main Frame Material	Heavy-duty steel tubing
Upholstery	High-density foam with durable vinyl covering
Transport Features	Built-in transport wheels for easy relocation
Maintenance Schedule	Daily: Check cables, upholstery, frame, chrome, nuts/bolts. Weekly: Lubricate guide rods, check adjustment pins
Cleaning Instructions	Wipe upholstery with damp cloth and dry; condition weekly. Wipe frame and chrome; polish as needed
Safety Features	Warning labels, sturdy locking pins, rubber stopper for floor protection
Spare Parts Availability	Available from Body-Solid via phone or website; use part numbers from manual
Repairability	Repair by authorized service center or dealer; warranty void if unauthorized parts used
General Information	Designed for home or light commercial use. Assembly required with basic tools. Warranty: Contact Body-Solid

Frequently Asked Questions - PFI150 Body-Solid

What is the maximum user weight for the PFI150?

The manual does not specify a maximum weight. However, for similar benches, a typical limit is 136 kg (300 lbs). Always inspect the bench before each use.

How do I assemble the PFI150 weight bench?

Follow the step-by-step instructions in the manual (Steps 1-3). Use the provided hardware and tools. Finger tighten first, then wrench tighten all fasteners. Note that nylon lock nuts require wrench tightening to fully secure.

What tools are required for assembly?

You will need standard and metric wrench sets, an adjustable wrench, and a standard/metric Allen key set. These are not included in the box.

How do I clean and maintain the upholstery?

Daily: wipe down with a damp cloth and dry thoroughly. Weekly: clean and condition the vinyl to prevent cracking.

Can I use the PFI150 outdoors?

No, the manual warns: Do not use the equipment outdoors or near water. It is intended for indoor use on a solid, level surface.

How do I adjust the backrest position?

The backrest adjusts by removing the pop pin (part of the adjustment mechanism) and re-inserting it into a different hole. The bench offers multiple incline positions from flat to steep incline.

What is the warranty on the PFI150?

The manual does not detail the warranty period. For warranty information, contact Body-Solid customer service at 1-800-556-3113 or visit their website.

How do I transport the bench?

The bench features built-in transport wheels on the rear stabilizer. Tilt the bench onto the wheels and roll it to the desired location.

Are replacement parts available for the PFI150?

Yes, you can order replacement parts from Body-Solid. Have your model number (PFI150), serial number, and part numbers ready. Use the part list and hardware illustration in the manual to identify parts.

What exercises can I perform with the PFI150?

The PFI150 is a flat/incline bench suitable for barbell bench press, dumbbell presses, seated shoulder press, and various dumbbell exercises. Use it with free weights for chest, shoulders, and triceps workouts.

USER MANUAL PFI150 Body-Solid

Technical line drawing of a balance beam support structure (no text or symbols)

WWW.BODYSOLID.COM

V PFI150-20200618

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:

1. Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins are in place and fully tightened. Also, before use, check cables for signs of wear. Replace all worn parts immediately. Never use machine if any parts are damaged or missing. FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.
2. Keep clear of the cables and all moving parts when the machine is in use.
3. Always make sure all Snap Links are closed when doing any cable/pulley/strap exercises.
4. Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky or uncoordinated movements that may cause injury.
5. It is recommended that you should workout with a training partner.
6. Do not allow children or minors to play on or around this equipment.
7. If unsure of proper use of equipment, call your local Body-Solid distributor or the Body-Solid customer service department at 1-800-556-3113.
8. WARNING: Consult your physician before starting your exercise program. For your own safety, do not begin any exercise program without proper instruction. RAL8-6-03 WC-54

MAINTENANCE SCHEDULE Check the function and integrity of the following components. As noted, Inspect equipment before each workout. Replace all damaged, broken or worn components immediately.		D A I L Y	W E K L Y
Cables:	Check tension, end fittings, and coating	√	√
	Check that locking nut at weight stack is tight
Upholstery: Wipe down and dry Clean and condition		√	√
Frame:	Wipe down and dry Polish / Wax	√	√
Chrome:	Wipe down and dry Polish / Lubricate	√	√
Nuts / Bolts / Fasteners: Tighten and/or adjust as needed			√
Guide Rods: Lubricate and clean			√
Linear Rods: Lubricate and clean			√
Seat Sleeves: Lubricate and clean			√
Adjustments / Locking Pins / Tightening Knobs			√
Weight Stack Pins			√
Warning Instruction Labels			√
Springs / Pop Pins		√
Anti Skid Surfaces			√
Hand Grips / Rollers			√

PFI 1 50

TABLE OF CONTENTS

• SAFETY INSTRUCTIONS...... PAGE 4
• PREPARATION...... PAGE 5
• PART/HARDWARE LIST...... PAGE 6
• HARDWARE ILLUSTRATION...... PAGE 7
  • ASSEMBLY INSTRUCTIONS...... PAGE 12
• EXPLODED VIEW...... PAGE 19
• CONTACT PAGE...... PAGE 20

PFI 1 50

SAFETY INSTRUCTIONS

WHEN USING EXERCISE EQUIPMENT, YOU SHOULD ALWAYS TAKE BASIC PRECAUTIONS INCLUDING THE FOLLOWING:

• Read all instructions before using the PFI150. These instructions are written to ensure your safety and to protect the unit.
• Do not remove any safety labels from the machine.
  • Do not allow children on or near the equipment.
• Use the equipment only for its intended purpose as described in this guide. Do not use accessory attachments that are not recommended by the manufacturer. Such attachments might cause serious injuries.
• Wear proper exercise clothing and shoes for your workout, no loose clothing.
• Keep hands, limbs, loose clothing, and long hair well out of the way of all moving parts
  • Use care when getting on or off the unit.
• Do no overexert yourself or work to exhaustion.
  • If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician.
• Never operate unit when it has been dropped or damaged. Return the equipment to a service center for examination and repair.
• Never drop or insert objects into any opening in the equipment.
• Always check the unit and its cables before each use. Make sure that all fasteners and cables are secure and in good working condition.
  • Do not use the equipment outdoors or near water.

PERSONAL SAFETY DURING ASSEMBLY

• Before beginning assembly, please take the time to read the instructions thoroughly.
• Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment
• Assemble and operate the PFI150 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.

The PFI150 is designed for your enjoyment. By following these precautions and using common sense, you will have many safe and pleasurable hours of healthful exercise with your Powerline Flat Incline Bench.

After assembly, you should check all functions to ensure correct operation. If you experience problems, first recheck the assembly instructions to locate any possible errors made during assembly. If you are unable to correct the problem, call the dealer from whom you purchased the machine or call 1-800-556-3113 for the dealer nearest you.

OBTAINING SERVICE

Please use this Owner's Manual to make sure that all parts have been included in your shipment. When ordering parts, you must use the part number and description from this Owner's Manual. Use only Powerline by Body Solid replacement parts when servicing this machine. Failure to do so will void your warranty and could result in personal injury.

For information about product operation or service, check out the official Powerline website at www.bodysolid.com or contact an authorized Powerline dealer or a Powerline factory-authorized service company or contact Body-Solid customer service at one of the following:

Toll Free: 1-800-556-3113

Phone: [phone]

Fax: [phone]

Email: [e-mail]

Or write to: Body-Solid, Inc.

Service Department

1900 S. Des Plaines Ave.

Forest Park, IL 60130 USA

RETAIN THIS OWNER'S MANUAL FOR FURTURE REFERENCE. PART NUMBERS ARE REQUIRED WHEN ORDERING PARTS.

PFI 1 50

PREPARATION

REQUIRED TOOLS

The basic tools that you must obtain before assembling the PFI150 include but are not limit to:

• Standard Wrench Set
• Metric Wrench Set
• Adjustable Wrench
  • Standard / Metric Allen Key Set

INSTALLATION REQUIREMENTS

Follow these installation requirements when assembling the PFI150:

Set up the PFI150 on a solid, flat surface. A smooth, flat surface under the machine helps keep it level.

Provide ample space around the machine. Open space around the machine allows for easier access.

For aesthetic purposes, insert all bolts in the same direction unless specified (in text or illustrations) to do otherwise.

Leave room for adjustments. Tighten fasteners such as bolts, nuts, and screws so the unit is stable, but leave room for adjustments. Do not fully tighten fasteners until instructed in the assembly steps to do so.

Fill out and mail the warranty card.

ORDERING REPLACEMENT PARTS

If you need to order replacement parts please be prepared to provide the following information when contacting us so that we can assist you better.

1. Model Number
2. Place of Purchase
3. Serial Number (S/N)
4. Part # and Description

ASSEMBLY TIPS

Read all "Notes" on each page before beginning each step.

While you may be able to assemble the PFI150 using the illustrations only, important safety notes and other tips may be included in the text.

Some pieces may have extra holes that you will not use. Use only those holes indicated in the instructions and illustrations.

NOTE: With so many assembled parts, proper alignment and adjustment is critical. While tightening the nuts and bolts, be sure to leave room for adjustments.

NOTE: The bottles that are marked "Poison" is your touch up paint. Keep away from children.

CAUTION: Obtain assistance! If you feel like you can't assemble the PFI150 by yourself then do not attempt to do so as this could result in injury. Review the Installation Requirements before proceeding with the following steps.

Technical line drawing of a mechanical bracket or support structure with no visible text or symbols

YOUR S/N # CAN BE FOUND HERE

PFI 150

PART LIST

PART #	QTY	DESCRIPTION
A	1	MAIN FRAME
B	1	REAR STABILIZER
C	1	SEAT FRAME
D	1	BACK FRAME
E	1	SEAT SUPPORT FRAME
F	1	BACK SUPPORT FRAME
1	1	M12x130mm HEX HEAD BOLT
2	1	M12x120mm HEX HEAD BOLT
3	2	M12x25mm BUTTON HEAD CAP SCREW
4	2	M10x95mm HEX HEAD BOLT
5	1	M10x25mm FLAT HEAD PHILLIPS SCREW
6	2	M8x45mm HEX HEAD BOLT
7	8	M8X15mm HEX HEAD BOLT
8	6	M12 WASHER
9	2	M12 LOCK WASHER
10	4	M10 WASHER
11	12	M8 WASHER
12	8	M8 LOCK WASHER
13	2	M12 NYLON LOCKNUT
14	2	M10 NYLON LOCKNUT
15	2	M8 NYLON LOCKNUT
16	2	TRANSPORT WHEEL
17	1	RUBBER STOPPER
18	1	SEAT PAD
19	1	BACK PAD
20	1	SHAFT
21	2	M8X8mm SET SCREW

PFI 150

HARDWARE ILLUSTRATION

PART #1 M12x130MM HEX HEAD BOLT QTY. 1

Technical line drawing of a hexagonal bolt and nut (no text or symbols)

PART #2 M12X120MM HEX HEAD BOLT QTY. 1

Technical line drawing of a hexagonal bolt and its hexagonal nut (no text or symbols)

PART #3 M12X25MM BUTTON HEAD CAP SCREW QTY. 2 PRE-INSTALLED

Pure technical drawing of a bolt and a circular component with crosshairs (no text or symbols)

PART #4 M10X95MM HEX HEAD BOLT QTY.2

Technical line drawing of a hexagonal bolt and its hexagonal nut (no text or symbols)

PFI 150

HARDWARE ILLUSTRATION

PART #5 M10X25MM FLAT HEAD PHILLIPS SCREW QTY.1 PRE-INSTALLED

PART #6 M8X45MM HEX HEAD BOLT QTY. 2 PRE-INSTALLED

Simple line drawing of a bolt with no text or symbols

PART #7 M8X15MM HEX HEAD BOLT QTY. 8

PART #8 M12 WASHER

PFI 150

HARDWARE ILLUSTRATION

PART #9

M12

LOCK

WASHER

PART #10 M10 WASHER

QTY. 4

PART #11

M8 WASHER

Q7

PART #12 M8 LOCK WASHER

QTY.8

PFI 150

HARDWARE ILLUSTRATION

PART #13 M12 NYLON LOCK NUT QTY. 2

PART #14 M10 NYLON LOCK NUT QTY. 2

PART #15 M10 NYLON LOCK NUT QTY. 2

PART #21 M8X8MM SET SCREW QTY. 2

PRE-INSTALLED

PFI 1 50

NOTE

PFI 1 50

STEP 1

BE CAREFUL TO ASSEMBLE ALL COMPONENTS IN THE

SEQUENCE THAT THEY ARE PRESENTED.

NOTE:

FINGER TIGHTEN ALL HARDWARE FIRST. WRENCH TIGHTEN ALL HARDWARE

AT THE END OF STEP 1A. SOME COMPONENTS MAY BE PRE-ASSEMBLED.

NYLON LOCK NUTS WILL NOT FULLY SCREW ONTO BOLTS, MUST WRENCH TIGHTEN.

1A. ATTACH REAR STABILIZER (B) TO MAIN FRAME (A) USING:

2 - (#4) M10x95MM HEX HEAD BOLT

4 - (#10) M10 WASHER

2 - (#14) M10 NYLON LOCK NUT

1 B. ATTACH TRANSPORT WHEELS (#16) TO REAR STABILIZER (B) USING:

2 - (#6) M8x45MM HEX HEAD BOLT

4 - (#11) M8 WASHER

Technical line drawing of a mechanical lever assembly (no text or symbols)

ABOVE SHOWS STEP 1 ASSEMBLED AND COMPLETED

BE CAREFUL TO ASSEMBLE ALL COMPONENTS IN THE SEQUENCE THAT THEY ARE PRESENTED.

NOTE:

FINGER TIGHTEN ALL HARDWARE FIRST. WRENCH TIGHTEN ALL HARDWARE AT THE END OF STEP 2B. SOME COMPONENTS MAY BE PRE-ASSEMBLED. NYLON LOCK NUTS WILL NOT FULLY SCREW ONTO BOLTS, MUST WRENCH TIGHTEN.

2A. ATTACH SEAT SUPPORT FRAME (E) TO SEAT FRAME (C) USING:

1 - (#1) M12x130MM HEX HEAD BOLT

2 - (#8) M12 WASHER

1 - (#13) M12 NYLON LOCK NUT

2B. ATTACH BACK SUPPORT FRAME (F) TO BACK FRAME (D) USING:

1 - (#2) M12X120MM HEX HEAD BOLT

2 - (#8) M12 WASHER

1 - (#13) M12 NYLON LOCK NUT

PFI 150

STEP 2

Technical line drawing of a mechanical lever assembly (no text or symbols)

ABOVE SHOWS STEP 2 ASSEMBLED AND COMPLETED

PFI 1 50

STEP 3

BE CAREFUL TO ASSEMBLE ALL COMPONENTS IN THE SEQUENCE THAT THEY ARE PRESENTED.

NOTE:

FINGER TIGHTEN ALL HARDWARE FIRST. WRENCH TIGHTEN ALL HARDWARE AT THE END OF STEP 3B. SOME COMPONENTS MAY BE PRE-ASSEMBLED. NYLON LOCK NUTS WILL NOT FULLY SCREW ONTO BOLTS, MUST WRENCH TIGHTEN.

3A. ATTACH SEAT PAD (#18) TO SEAT FRAME (C) USING:

4 - (#7) M8X15MM HEX HEAD BOLT
4 - (#11) M8 WASHER
4 - (#12) M8 LOCK WASHER

3B. ATTACH BACK PAD (#19) TO BACK FRAME (D) USING:

4 - (#7) M8x15MM HEX HEAD BOLT
4 - (#11) M8 WASHER
4 - (#12) M8 LOCK WASHER

PFI 150

STEP 3

Line drawing of a gym bench with adjustable arm and seat (no text or symbols)

ABOVE SHOWS STEP 3 ASSEMBLED AND COMPLETED

PFI 1 50

NOTE

PFI 150

EXPLODED VIEW

POWERLINE®

by Body-Solid

PFI 1 50

PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW

S/N # 015784-□□-□□-□□□□-□□□□

1900 S. Des Plaines Ave.

Forest Park, IL 60130

Phone:[phone]

Fax:[phone]

Hours: M-F 8:30 - 5:00 CST