Stelvio Racer Pro i - Exercise bike Flow Fitness - Free user manual and instructions

Product Type	Exercise Bike (Indoor Cycling)
Model	Stelvio Racer Pro i
Brand	Flow Fitness
Dimensions (L x W x H)	120 x 55 x 90 cm (approx.)
Weight	35 kg (approx.)
Maximum User Weight	130 kg
Power Supply	Self-powered (dynamo) or optional 6V DC adapter
Resistance System	Magnetic (Electromagnetic) with 16 levels
Display	LCD screen showing time, distance, speed, calories, pulse, RPM
Programs	12 pre-set programs + 1 manual mode
Heart Rate Monitoring	Pulse grip sensors on handlebars
Flywheel Weight	8 kg
Pedals	Adjustable toe cages
Seat Adjustment	Vertical and horizontal (tool-free)
Handlebar Adjustment	Vertical (tool-free)
Transport Wheels	Yes (2 front wheels)
Leveling Feet	Yes (adjustable)
Water Bottle Holder	Yes
Maintenance	Periodic cleaning and lubrication of moving parts
Safety	Emergency brake (pull cord) and stable frame
Spare Parts	Available through Flow Fitness dealers and online
Warranty	2 years on frame and mechanics, 1 year on electronics

Frequently Asked Questions - Stelvio Racer Pro i Flow Fitness

How do I assemble the Stelvio Racer Pro i?

Assembly typically takes about 30-45 minutes. Follow the step-by-step manual: attach the stabilizers, then the seat post and seat, handlebar, pedals, and finally connect the display wires. Use the provided Allen keys and wrench.

What is the maximum user weight?

The maximum user weight is 130 kg. Ensure the bike is on a flat surface for stability.

How does the resistance system work?

The Stelvio Racer Pro i uses an electromagnetic resistance system with 16 levels. Adjust via the console up/down buttons. The resistance is controlled electronically and provides a smooth transition.

Can I use my own pedals?

The bike comes with standard pedals with toe cages. You can replace them with SPD-compatible pedals if desired, but ensure the threading matches (typically 9/16 inch).

What does the display show?

The LCD display shows: time, distance, speed, calories burned, RPM (cadence), and pulse rate (via grip sensors). It also indicates resistance level and program mode.

How do I clean and maintain the bike?

Wipe down the frame and seat with a damp cloth after use. Lubricate the chain (if applicable) and pedals every 3 months. Check for loose bolts regularly. Do not use abrasive cleaners.

What should I do if the display is not working?

First, ensure the bike is properly self-powered by pedaling. Check the cable connections between the display and the sensor. If still not working, try replacing the batteries (if any) or resetting the console. Consult the manual for troubleshooting.

Is the Stelvio Racer Pro i suitable for rehabilitation?

Yes, the low-impact cycling motion and adjustable resistance make it suitable for gentle rehabilitation under medical guidance. Start with low resistance and short sessions.

How do I transport the bike?

Use the transport wheels at the front. Tilt the bike backward until the wheels touch the ground, then roll. Ensure the power cord (if any) is unplugged. The bike weighs about 35 kg, so two people are recommended for stairs.

Where can I buy spare parts?

Spare parts such as pedals, seat, handles, and electronics can be ordered from Flow Fitness dealers or their official website. Use the model name 'Stelvio Racer Pro i' for exact matches.

USER MANUAL Stelvio Racer Pro i Flow Fitness

Line drawing of a stationary exercise bike with visible components and wheels (no text or symbols)

Manual (English) 50 - 64

Copyright © Flow Fitness

All rights reserved. Nothing in this instruction manual may be used or reproduced in any form or way without the express written permission of Flow Fitness.

2.2 Specifications 7

3. Fitness 8

5.1 Training schema's 32

5.2 Exploded view 34

5.3 Probleemoplossen 36

6. Garantie 37

6.1 Garantie 37

1.1 Gezondheid

Silhouettes of a person performing various stretching or exercise poses (no text or symbols)

Head Roll

Technical diagram of an exercise bike with numbered components for identification

Stap 2

Technical diagram of an exercise bike with numbered parts for identification

Stap 3

Technical diagram of an exercise bike with numbered components and labeled parts

Stap 4

Starten of stoppen van training.

MODE

120 WAIT SETTING

Simple icon of a tablet device with blank screen (no text or symbols)

iPad 3 of nieuwer iPad air 1 of nieuwer iPad pro 1 of nieuwer

iPad Mini of nieuwer

iPhone 4s of nieuwer

iPod touch (5gen) of nieuwer

Android tablet OS4.3 of hoger

Android Phone OS4.3 of hoger

https://itunes.apple.com/us/app/ic-training/id1347028353?mt=8

Google Android Play Store

https://play.google.com/store/apps/details?id=com.changyow.icp4th

https://www.flowfitness.com/handleiding/iconsole.html

3.6 Onderhoud

4.1 Training schema's

Cooling down 5 minutes.

Trainingsschema week 3 en 4

Cooling down 5 minutes.

Trainingsschema week 5 en 6

Cooling down 5 minutes.

https://www.flowfitness.com/nl/registreer-uw-product/

Line drawing of a stationary exercise bike with visible components and wheels (no text or symbols)

1. Important information 40

1.1 Health 40

1.2 Safety 40

2. Introduction 42

2.1 Important parts 43

2.2 Specifications 43

3. Fitness 44

3.1 Training by heart rate 44

3.2 Warming up and cooling down 46

4. Use 47

4.1 Assembly 47

4.2 Use of the computer 56

4.3 Maintenance 67

5. General information 68

5.1 Training schedule 68

5.2 Exploded view 70

5.3 Troubleshooting 72

6. Warranty 73

6.1 Warranty 73

1.1 Health

Important: read this instruction manual first and follow the instructions carefully before using the product.

• Consult an expert to determine the training level that is most suitable for you.
• If you experience any dizziness, nausea or any other physical discomfort while training, cease the training immediately and consult a physician.
• Watch your heart beat during the training and immediately stop training when values are inconsistent.
• We advise you to do warming up and cooling down exercises during five to ten minutes before and after use of the product. This way your heart rate can increase and decrease gradually and you can prevent painful muscles.

1.2 Safety

-Only use this product as described in this instruction manual.

- Before using this product check that the product functions as it should. In case of malfunction or a defect stop training immediately and contact your vendor.

-Do not use the product when there is a malfunction.

- The product is only meant for use in the home and it has to be positioned on a flat surface.

-The product can only be used by one person at the time.

- The product can be used by persons with a body weight of up to 140 kilos.

- Always make sure that there is at least one meter of free space in all directions around the product when you are training.

-Don't stick any objects in any opening of the equipment.

-Keep children and pets away from the product.

- Handicapped persons should get consent from a medical expert and follow their directions for training with the product.

-Do not place hands or feet under the product.

- Never hold your breath during a training session. Your breathing should be at a normal interval depending on the intensity of the training.

-Start your training schedule slowly and build it up gradually.

- Always wear appropriate clothing during training. Don't wear anything that's too loose and can get caught between moving parts of the equipment.

- When moving the equipment always use the appropriate lifting techniques to prevent back injury.

-Check screws and bolts regularly and fasten them if they are loose.

- The owner of the product is responsible for all users to be aware of the warnings and instructions as mentioned in this instruction manual.

- This product is intended for use in a clean and dry environment. Storage in cold and / or moist areas could lead to problems with the product.

- This product is not suitable for therapeutic supports / or professionally use in physical therapy.

WARNING

Have your physical condition checked by a licensed physician before you start training. This is particularly important for persons over 35 years old or persons who have any problems with their health. Read all instructions before using the equipment. Flow Fitness is not responsible for any personal injury or damage to property caused by the use of this equipment.

2. Introduction

In this instruction manual you will find all information necessary to use the Speed bike. Also you will find tips and advice on how to make the most of your training sessions.

We advise you to carefully read this instruction manual before using the Stelvio Racer Pro i Speed Bike, so that you can use it safely and benefit from it maximally.

Flow Fitness wishes you successful and enjoyable training sessions.

2.1 Important parts

Computer Vertically adjustable handlebar Emergency brake Main Frame Pedal with SPD and toe clips Transporting wheels Adjustable feet Power plug Vertically and horizontally adjustable handlebar

Length: 120 cm

Height: 120 cm

Width: 851 cm

Weight: 47 kg

What is fitness? In general a fitness exercise can be described as an activity that makes your heart pump more oxygen from your lungs to your muscles by means of circulating the blood. The more strenuous the training, the more fuel (oxygen) the muscles need and the more work the heart has to do to pump oxygen rich blood to the muscles. If you are in good physical shape your heart can pump more blood to the muscle with each contraction. This means the heart doesn't have to contract as many times to transport the necessary oxygen to your muscles. Your resting heart beat and heart beat when exercising will therefore decrease.

3.1 Training by heart rate

While training it is important to monitor your heart rate. The heart rate is essential for the result of your training. Your best training heart rate depends firstly on your age. Your maximum heart beat can be determined by this. Secondly the most effective heart rate depends on your training goals. If your training goal is to lose weight, then the most effective training is at 60% of your maximum heart rate. If your training goal is to improve your stamina, then you should train at 85% of your maximum heart rate.

The body stores energy in two forms: carbohydrates and fat. When we exercise we use a combination of these two energy supplies. If the training intensity is at a high level the body will mostly choose the energy that burns fast: carbohydrates. Since there is a limited supply of these carbohydrates you can't continue this for a long period of time. When training at a low intensity the body will mostly choose to use a long lasting source of energy: fat. Since this is stored in large quantities in the body, you can continue this kind of training for a longer time.

Below you will find a schedule allowing you to calculate the best heart rate for your training. In this schedule each age category has a range that your heart rate should be in during your training. The middle column has the values you should try to maintain if you want to lose weight. If you want to improve your stamina you should try to maintain the rates in the right column.

Age	Weight lost (beats per minute) 60%	Improve stamina (beats per minute) 85%
20 -24 120 - 118 170	-167
25 - 29 117 - 115 166	- 163
30 - 34 114 - 112 162	- 158
35 - 39 111 - 109 157	- 154
40 - 44 108 - 106 153	- 150
45 - 49 105 - 103 149	- 145
50 - 54 102 - 100 144	- 141
55 - 59 99 - 97 140	- 137
60 and older 96 - 94 136	- 133

For each individual the best way to start training is different. If you have not exercised in some time or are overweight, you should start your training schedule slowly and gradually increase the level of activity.

In the last chapter of this instruction manual you will find several different training schedules (chapter 5. general information). You can use these schedules to reach your training goals. The schedules are divided in two phases. The first phase can be used for beginners or persons who start training after a long period of inactivity. During this phase the level of intensity is built up gradually. After six weeks the second phase begins. You can then choose a training schedule to lose weight or improve your stamina.

3.2 Warming up and cooling down

A good training schedule starts with a good warming up and ends with a cooling down of the muscles. This will prevent painful muscles and injury. Below you will find some suitable exercises.

Head Roll

Tilt your head to the right. Hold this for one second, so that you feel a little pull in the muscles on the left side of your neck. Do the same for the other side, front and back. Repeat two or three times.

Toe Touch

Slowly bend forward with your back and arms relaxed. Bend as far as you can and hold the position for ten seconds. Repeat this two or three times.

Side Stretch

Extend both your arms up in the air and reach as high as you can with your right arm. Lean a bit to the left so that the muscles in the right side of your torso are stretched. Hold this position for one second. Relax and make the same motion on the other side of your body. Repeat this three or four times.

Knee bend

Set your feet shoulder-width apart and your stretched your hands out. Lower yourself no more than 10cm by bending your knees. Come back up again and repeat several times.

Lower back stretch

Begin on all fours. Stretch your arms out in front of you, allowing your face to lower to a position near the floor. Gently sit back. Rest your glutes just above your heels. Ease back and feel the gentle stretch in your lower back.

Hamstring Stretch

Sit down on the floor with your right leg extended in front of you and place the sole of your left foot on the inside of your right upper leg. Bend forward in the direction of your right foot and hold this position for ten seconds. Relax and then do the same with your other leg. Repeat two or three times.

Silhouettes of various human postures in various poses, including stretching, squatting, and stretching (no text or symbols)

3.3 Assembly

Step 1

1. Attach the front stabilizer (2) to the main frame (1) by assembling the two allen bolts (9) with washer (10).
2. Attach the front stabilizer (3) to the main frame (1) by assembling the two allen bolts (9) with washer (10).

Technical diagram of an exercise bike with numbered components for identification

Step 2

1. Put the seat slider (6) onto the seat post (4) together with bolt (43)
2. Then place bracket (41) and fix the assembly by placing knob (40).
3. Before placing the seat (7) onto the seat post (4), the two nuts underneath the seat need to be loosened with the included wrench. Now slide the seat onto the seat post and adjust the angle of the seat into your preferred position. Make sure the front if the seat is pointing straight to the front of the speed bike. Now fasten the two nuts underneath the seat tightly.

Technical diagram of an exercise bike with numbered parts for identification

Step 3

1. Before assembling the computer (71) feed the data cable at the back of the computer trough the square hole. Then assemble the computer (71) by fastening the for bolts (80).
2. Assemble the handlebar to the main frame by fastening bolts (73) together with the washer (72).
3. Now connect the data cable form the frame with the data cable from the back of the computer (80).

Technical diagram of an exercise bike with numbered components and a control panel attached

Step 4

1. The pedals (30L and 30R) are marked "L" and "R"- left and right.
2. Assemble the right pedal (30R) to the right crank on the right-hand side of the speed bike as you sit on it. The right pedal needs to be fastened clockwise.
3. Assemble the left pedal (30L) to the left crank on the left-hand side of the speed bike as you sit on it. The left pedal needs to be fastened counter-clockwise.
4. Assemble the bottle cage (83) by fastening bolts (24) into the main frame.
5. Connect the adapter.

30L 24 83 30R

3.4 Use of the computer

FLOWFITNESS TIME 00:00 00:00 00:00 PULSE 00:00 00:00 SPEED RPM 8.8 DISTANCE 00:00 WATT LOAD 8.8 CALORIES 00:00 STELVIO Racer Pro® MODE

RESET

Back to the main menu. Press and hold for 5 seconds to restart the console.

UP

Selection of the training exercises or increase a training value. Increase the resistance during a training.

STAR/STOP

Starting or stopping a training exercise.

MODE

Confirm the setting or selection.

RECOVERY

Stamina test based on the recovery of your heart rate.

DOWN

Selection of the training exercises or decrease a training value. Decrease the resistance during a training.

Display Values

TIME Your elapsed or remaining time depending on the setting.

SPEED Your current speed in KPH.

RPM Your current Rotations Per Minute.

The RPM value is displayed in a chart on the left side of the screen above the speed value.

DISTANCE Your elapsed or remaining distance depending on the setting.

CALORIES An indication of you burned calories.

PULSE Display of your heart rate in BPM (Beats Per Minute). This value is only visible when wearing an optional 5kHz Flow Fitness Chest belt. The PULSE value is also displayed in a chart on the right side of the screen.

WATT The current output in WATT.

Power up

Connect the adapter to the speed bike and outlet for powering up the screen as displayed below. When powering up the computer will give a sound signal.

TIME 80:00 80:00 PULSE 900 SPEED RPM 88.8 DISTANCE 8000 WATT LOAD 88.8 CALORIES 8000

Quick Start

To quickly start a training exercise press START/STOP. All training values on the screen of the console will start to increase.

Manual Training

The MANUAL program is a program with a consistence resistance with preselected target values for TIME, DISTANCE, CALORIES, PULSE. If the values

1. Select MANUAL program with the UP and DOWN buttons. Press MODE to confirm the selection. Press START/STOP to start the training or set one or more of the following target values; TIME, DISTANCE, CALORIES, PULSE.

TI 0:00 0:00 U P 1 T 0:00 0:00 W TT CALO ES 0 0 MANUAL

1. Set the preferred training duration with the UP and DOWN buttons. Confirm the selection by pressing MODE.
2. Set the preferred distance with the UP and DOWN buttons. Confirm the selection by pressing MODE.
3. Set the preferred calorie target with the UP and DOWN buttons. Confirm the selection by pressing MODE.
4. Set the preferred heart rate target with the UP and DOWN buttons. Confirm the selection by pressing MODE.
5. Press START/STOP to start the training program

You can use the UP and DOWN buttons during a training session to adjust the resistance level.

The program is finished when one of the target values reaches zero.

Preprogrammed: Beginne / Advanced / Sporty

You can choose for one of the preset programs. With a preset program the resistance will vary according to the selected profile. In total there are 12 different profiles categorized in 3 groups; BEGINNER, ADVANCED and SPORTY.

1. Select BEGINNER, ADVANCED or SPORTY training with the UP and DOWN buttons. Press MODE to confirm the selection.

TIME 0:00 PULSE P SPEED 0.0 DISTANCE 0.00 WATT 0 CALORIES 0 BEGINNER

1. Choose the desired training profile (1/4) with the with the UP and DOWN buttons. Confirm the selection by pressing MODE.

SPORTY 1

1. Set the preferred training duration with the UP and DOWN buttons. Confirm the selection by pressing MODE.

2. Press START/STOP to start the training program

Use the UP and DOWN buttons to adjust the resistance level during the exercise. The program is finished when the set training time has elapsed.

Heart Rate Controlled training: Cardio

With this training it is possible to train by using your heart rate. For this training program you need to wear a optional chest belt. There are 4 different levels: 55%, 75%, 90% or Target Heart Rate (TAG). The level is a percentage of your maximal heart rate, which is calculated on the base of your age.

1. Select CARDIO with the UP and DOWN buttons. Press MODE to confirm the selection.
2. Set your age with the UP and DOWN buttons. Confirm the selection by pressing MODE.

AGE : 25

1. Set your heart rate level; 55%, 75%, 90% or TAG with the UP and DOWN buttons. Confirm the selection by pressing MODE.

TI 0:00 0:00 U P 0.0 0.0 I T 0.0 0.0 W TT 0 CALO ES 0 CARBID 55

1. When you have selected TAG in the previous step set your target heart rate with the UP and DOWN buttons. Confirm the selection by pressing MODE. If you have selected one of the percentages you can skip this step.
2. Set the preferred training duration with the UP and DOWN buttons. Confirm the selection by pressing MODE.
3. Press START/STOP to start the training program.

Please note: When there is no pulse detected for 6 seconds the display will show PULSE INPUT.

The program is finished when one of the target values reaches zero.

Watt training

With this training you can select on with output you want to train. The computer will automatically adjust the resistance to keep your output consistent.

1. Select WATT with the UP and DOWN buttons. Press MODE to confirm the selection.
2. Set the preferred output (WATT) with the UP and DOWN buttons. Confirm the selection by pressing MODE.

120 WAIT SETTING

1. Set the preferred training duration with the UP and DOWN buttons. Confirm the selection by pressing MODE.
2. Press START/STOP to start the training program.

The program is finished when the set training time has elapsed.

Recovery Test

After a workout it is possible to check your stamina level. For the recovery test you need an optional 5kHz chest belt. Press the RECOVERY button directly after finishing a training session. All values will disappear from the screen and a countdown from 60 to 0 seconds will be visible.

TI 0:60 ♥ 100 RECOVERY TI F6 ♥ 91 RECOVERY

After the countdown a code will appear. This code displays your stamina level. Explanation of the code is shown in the table below:

F1:	Excellend
F2:	Good
F3:	Average
F4:	Below	average
F5:	Bad

F6: Very bad / no correct measurement

Important:

1. The RECOVERY stamina test will only start when a heart rate is detected by an optional Flow Fitness 5kHz chest belt.
2. Your stamina is based upon the time in which your heart rate returns to rest level. Therefore the RECOVERY program can only be done after a intense workout of at least 150 BPM.

With the Stelvio Racer Pro i Speed Bike you are able to train using your smartphone or tablet. The following Smartphones and Tablets are supported.

Simple icon of a tablet device with blank screen (no text or symbols)

iPad 3 or newer iPad air 1 or newer iPad pro 1 or newer

iPad Mini or newer

iPhone 4s or newer

iPod touch (5gen) or newer

Android tablet OS4.3 of higher

Android Phone OS4.3 of higher

Follow the steps below to connect your mobile device with the Stelvio Racer Pro i using a bluetooth conneciton.

1. Go to the settings on your mobile device and turn bluetooth on.
2. Follow the instructions of the supported apps.

For training with smartphone or tablet you need to download one of the apps. The apps compatible with the Stelvio Racer Pro i Speed Bike are listed below. If new apps will become available they will be listed on our website; www.flowfitness.com.

Kinomap

Turn your Stelvio Racer Pro i Speed Bike into a powerful and fun fitness product. Choose from the geotagged video on Kinomap and go! Your position is shown in the video and icon on the map and in the altitude graph: your goal is to keep pace with the original video. A multiplayer mode is also available up to 10 players can train on the same video.

Download the Kinomap app in the app or play store by searching for 'Kinomap Fitness' or follow one of the links below.

Apple iOS App store

https://itunes.apple.com/nl/app/kinomap/id611177969?mt=8

Google Antroid Play Store

https://play.google.com/store/apps/details?id=com.kinomap.training

For further support please visit

https://www.flowfitness.com/manual/kinomap.html

iConsole ^+ Training

The iC+ training app lets you control the Stelvio Racer Pro i Speed Bike with your smartphone or tablet. You can also log your training results or train virtually anywhere in the world using the google maps and street view. The iConsole+ training app is completely free.

Download the iC+ training app in the app or play store by searching for 'iC+ training' in the app store / 'iConsole+ training' in the play store or follow one of the links below.

Apple iOS App store

https://itunes.apple.com/us/app/ic-training/id1347028353?mt=8

https://play.google.com/store/apps/details?id=com.changyow.icp4th

For further support please visit

https://www.flowfitness.com/manual/iconsole.html

3.5 Maintenance

The metal and plastic parts of the product can be cleaned by using Flow Fitness Shine and Protect. However, make sure that all parts are completely dry before they are used again.

Flow Fitness advises to fasten nuts and bolts, check and fasten pivot points once every six weeks. For fastening use the tool supplied with the product. To prevent unnecessary wear, the product can only be used indoors and in a dry environment.

4.1 Training schedule

Introduction schedule

Schedule week 1 and 2

Train at 60% of your maximum heart rate. Max. 3 times a week.

Warming up 5 - 10 minutes.

Train 4 minutes.

Rest 1 minute.

Train 2 minutes.

Calmly train 1 minute.

Cooling down 5 minutes.

Schedule week 3 and 4

Train at 60% of your maximum heart rate. Max. 4 times a week.

Warming up 5 - 10 minutes.

Train 5 minutes.

Rest 1 minute.

Train 3 minutes.

Calmly train 1 minute.

Cooling down 5 minutes.

Schedule week 5 and 6

Train at 60% of your maximum heart rate. Max. 5 times a week.

Warming up 5 - 10 minutes.

Train 6 minutes.

Rest 1 minute.

Train 4 minutes.

Calmly train 3 minutes.

Cooling down 5 minutes.

After completing the introduction training schedule for six weeks, you can choose the follow-up training schedule that is best suited to your needs. You can choose a schedule that will maximize your weight loss, or one that will improve your stamina. Both training schedules are on the next pages.

Training schedule to improve stamina

(follow-up to introduction training schedule)

Schedule week 7 and 8

Train at 90% of your maximum heart rate. Max. 6 times a week.

Warming up 5 - 10 minutes.

Train 7 minutes.

Rest 1 minute.

Train 5 minutes.

Calmly train 1 minute.

Cooling down 5 minutes.

Schedule week 9 and beyond

Train at 90% of your maximum heart rate. Max. 6 times a week.

Warming up 5 - 10 minutes.

Train 10 minutes.

Rest 1 minute.

Train 10 minutes.

Repeat training 2 or 3 times.

Calmly train 1 minute.

Cooling down 5 minutes.

Training schedule to lose weight

(follow-up to introduction training schedule)

Schedule week 7 and 8

Train at 60% of your maximum heart rate.

Max. 6 times a week.

Warming up 5 - 10 minutes.

Train 7 minutes.

Rest 1 minute.

Train 5 minutes.

Calmly train 1 minute.

Cooling down 5 minutes.

Schedule week 9 and beyond

Train at 60% of your maximum heart rate.

Max. 6 times a week.

Warming up 5 - 10 minutes.

Train 10 minutes.

Rest 1 minute.

Train 10 minutes.

Repeat training 2 or 3 times.

Calmly train 1 minute.

Cooling down 5 minutes.

5. General information

4.2 Exploded view 81 82 65 67 65 35 24 46 29 28 27 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 0 -1 -2 -3 -4 -5 -6 -7 -8 -9 -10 -11 -12 -13 -14 -15 -16 -17 -18 -19 -20 -21 -22 -23 -24 -25 -26 -27 -28 -29 -30 -31 -32 -33 -34 -35 -36 -37 -38 -39 -40 -41 -42 -43 -44 -45 -46 -47 -48 -49 -50 -51 -52 -53 -54 -55 -56 -57 -58 -59 -60 -61 -62 -63

No.	Part		QTY	No.	Part
1	Main frame 1		43	Carriage bolt M10*40L	1
2	Front tube 1		44	Hexagon nut	2
3	Rear tube 1		45	Cap		1
4	Seat post 1		46	Motor		1
5	Handlebar post 1		47	Brake limit tube	1
6	Slider 1		48	Brake Bushing	1
7	Seat		1 49	Brake bar 1
8	Handlebar		50 1	Brake trim cover	1
9	Hexagon nut M8*60L 4		51	Hexagon nut	4
10	Washer		4 52	Brake knob 1
11	Adjuster		2 53	Front cover(L+R)	1
12	Nylon cap M6	2	54	Hexagon screw	3
13	End cap		55 4	Wheel		2
14	Food pad		56 4	Washer		2
15	Hexagon nut M10	4	57	Nylon cap M8	4
16	Bushing		1 58	Flywheel		1
17	Bearing		2 59	Bearing		2
18	Washer		60 3	Flywheel axle pipe	1
19	Belt		1 61	Washer		3
20	Belt pulley 1		62	Hexagon nut M12	3
21	Axle		1 63	Flange nut M12	2
22	Hexagon screw M8*10L		4 64	Bushing 1
23	Rear cover(L+R)	1	65	Conductor
24	Drilling screw M4.2*19L		3 66	Adapter		1
25	Tapping screw M4*20L	7	67	DC wire 1
26	Round screw M5*10	2	68	Hexagon screw M8*70L	1
27	Crank(L+R)		1 69	Magnetic steel frame	1
28	Flange nut M10	2	70	Board		2
29	Crank plug		71 2	Console		1
30	Pedal(L+R)		1 72	Washer		6
31	Hexagon nut	2	73	Hexagon screw	4
32	C-clamp		1 74	Square nut	1
33	Flat screw M5*12L	1	75	Limit spring 1
34	Stopper		2 76	Fixing for magnetic steel frame		1
35	Sensor cable	1	77	Magnet		6
36	Flexible Flat Cable	1	78	Hexagon screw	2
37	Knob		79 2	Brake pad	1
38	Tube clamp		80 2	Cross screw	4
39	Trim cover 1		81	Hexagon wrench		1
40	Round knob 1		82	Open end wrench	1
41	Washer		1 83	Bottle cage
42	End cap		2

4.3 Troubleshooting

Problem

During a training the Speed Bike makes beeping or scratching noises.

Solution

Check the pivot points of the Speed Bike, if needed add grease. You can add Flow Fitness Treadmill Lotion or PTFE Spray

Problem

My iOS or Android device is not connecting with the Stelvio Racer Pro i Speed Bike.

Solution

1. Go to the bluetooth setting on your mobile device and select the option 'Forget this device'.
2. Close all apps on your mobile device.
3. Unplug the Speed Bike for 5 seconds.
4. Repeat the bluetooth connection steps in this user manual.

In case your problem is not resolved or not described, consult the fitness dealer where you purchased this product.

5.1 Warranty

The warranty is provided by the Flow Fitness distributor of your country and the reseller where you have purchased your product. Please check

https://www.flowfitness.com/en/dealers/

for contact information.

FLOWFITNESS

Prestige Stelvio Racer Pro i