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Download the instructions for your Exercise bike in PDF format for free! Find your manual ES700 - True and take your electronic device back in hand. On this page are published all the documents necessary for the use of your device. ES700 by True.

USER MANUAL ES700 True

ES700 ELLIPTICAL OWNER'S MANUAL

True ES700 - ES700 ELLIPTICAL OWNER'S MANUAL - 1

natural_image Exterior view of a modern exercise machine (ES700) with black and silver components, no visible text or symbols on the device itself.

True ES700 - ES700 ELLIPTICAL OWNER'S MANUAL - 2

text_image F2 TRUE GO

True ES700 - ES700 ELLIPTICAL OWNER'S MANUAL - 3

text_image TRUE Uniprise O2 219 817 78 113 Start Enter WARNING

ES700 ELLIPTICAL OWNERS MANUAL

IMPORTANT:

All Products shown are prototype. Actual product delivered may vary.

Product specifications, features & software are subject to change without notice.

For the most up to date owner's manual please visit www.truefitness.com.

For documents in additional languages please visit www.truefitness.com/document-library/29/international-manuals

IMPORTANTE:

Frank Trulaske began TRUE Fitness over thirty-five year ago with the simple philosophy of delivering superior fitness products, service and support. Today, TRUE is the global leader in premium fitness equipment for the commercial and residential markets. Our goal is to be the leader in technology, innovation, performance, safety and style. TRUE has received many awards for its product over the years and remains the benchmark for the industry. Fitness facilities and consumers invest in TRUE products for their durable commercial platforms used in all its products, both commercial and residential alike.

The proud manufacturing tradition of quality and the culture of innovation at TRUE have given rise to a full line of extraordinary cardio and strength equipment. As a result, people all over the world are benefiting from the TRUE experience. Innovation across the full product line has made TRUE successful and is a trademark of the TRUE heritage. TRUE's patented Heart Rate Control technology is just one of the remarkable ways we deliver simple and superior performance every user can enjoy, and most importantly, use to achieve personal health and fitness goals.

At the heart of our success is the relentless and systematic life testing of both our products and their components. We have dedicated employees who understand our philosophy is to deliver the best products in the world.

Our goal is to deliver the world's best premium equipment for our customers' health and fitness solutions.

ES700 ELLIPTICAL OWNERS MANUAL

TABLE OF CONTENTS

Chapter 1: Safety Instructions

Safety Instructions 1

Space Requirements 3

Grounding Instructions 4

Power Requirements 5

Warning Decals 6

Compliances 6

Chapter 2: Assembly Instructions

Pre-Assembly Checklist 7

Assembly Steps: 8

Chapter 3: Product Overview

Elliptical Overview 18

Chapter 4: Programming & Operation

Heart Rate Monitoring 21

Heart Rate Control 21

Program Descriptions 23

Chapter 4A: Escalate ^9 Operation

Escalate ^9 Overview 26

Console Navigation 28

Advanced Console Functions 34

Chapter 4B: Emerge Operation

Emerge Overview 42

Console Navigation 45

Advanced Console Functions 46

Chapter 5: Care & Maintenance

Care & Maintenance 47

Cleaning the Equipment 47

Leveling the Unit 48

Other Scheduled Preventive Maintenance 48

Long Term Storage 48

Chapter 6: Customer Service

Contacting Service 49

Contacting Sales 49

Reporting Freight Claims or Parts Damage....50

Chapter 7: Additional Information

Troubleshooting Guide 51

ES700 Specification Sheet 53

ES700 Warranty Registration 55

CHAPTER 1: SAFETY INSTRUCTIONS

IMPORTANT SAFETY INSTRUCTIONS SAVE THESE SAFETY INSTRUCTIONS

This elliptical is intended for in-home use only; do not use this elliptical in a commercial or institutional setting. Doing so may void the expressed warranty.

WARNING: ALL EXERCISERS MUST READ ALL INSTRUCTIONS BEFORE USING THE ELLIPTICAL
WARNING: Heart rate monitoring systems may be inaccurate for some individuals. Over-exercising may result in serious injury or death. If you feel faint, stop exercising immediately.
WARNING: Equipment should be immediately taken out of use if it fails to work properly or when a warning is presented electronically

TRUE STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese or has not exercised regularly in the past year. Additionally, TRUE recommends consulting a fitness professional on the correct use of this product. If at any time while exercising the user experiences faintness, dizziness, pain or shortness of breath, he or she must stop immediately.

WARNING: To reduce the risk of electrical shock, always unplug this TRUE product before cleaning or attempting any maintenance activity. Do not handle the plug with wet hands.
WARNING: To reduce the risk of burns, fire, electric shock or injury, it is imperative to connect each product to a properly grounded 110V electrical outlet. A risk of electrical shock may result from improper connection of the equipment's grounding conductor. Check with a qualified electrician if you are unsure about proper grounding techniques. Do not modify the plug provided with this product. If it will not fit an electrical outlet, have a proper outlet installed by a qualified electrician. Your TRUE Fitness product must be properly grounded to reduce risk of shock if the elliptical malfunctions. Your elliptical may be equipped with an electrical cord, which includes an equipment grounding conductor and a grounding plug. The plug must be inserted into an outlet that has been properly installed and grounded in accordance with all local codes and ordinances. A temporary adapter cannot be used to connect this plug to a two-pole receptacle in North America. If a properly grounded 15 amp outlet is not available, a qualified electrician must install one.
WARNING: Do not move the equipment by lifting the console. Do not use the console as a handlebar during a workout
WARNING: This product contains chemicals known to the state of California to cause cancer and birth defects or other reproductive harm
WARNING: Keep equipment stable on flat ground
WARNING: Replace warning labels that may be worn, damaged or missing
WARNING: Replace any non-working or damaged components; remove the unit from service until repair is performed
WARNING: To reduce the risk of burns, fire and electric shock or injury to persons, follow these instructions:

• This appliance should never be left unattended when plugged in
- Do not use any type of extension cord with this product
• Unplug it from the outlet when not in use and before any servicing
- Do not operate the equipment while being covered with a blanket, plastic, or anything that insulates or stops airflow

WARNING: Risk of personal injury-crushing hazard when elliptical is in operation - Keep feet, hands, and fingers away from moving parts

CHAPTER 1: SAFETY INSTRUCTIONS

CAUTION

• Health related injuries may result from incorrect or excessive use of exercise equipment
- Do not use typing or web surfing features at excessive speeds. Always stabilize yourself by holding a stationary handle when using typing or web surfing features. (Varies by console option)
- Do not use the contact heart rate grips as a handlebar during a workout
- Any changes or modifications to this equipment could void the product warranty
• To avoid injury stand on the side rails before starting the elliptical
- To disconnect, turn power OFF at the ON/OFF switch if applicable, then remove plug from electrical outlet
- Never operate a TRUE product if it has a damaged power cord or electrical plug, or if it has been dropped, damaged, or even partially immersed in water. Contact TRUE Customer Service.
- Power adapter requirements for the elliptical are 110V AC input and 24V DC 7.5Amp output Note the plug configuration for the power adapter may vary by country
• Use a TRUE AC power cord or AC/DC adapter only
• Note the plug configuration for the power adapter may vary by country
- Position this product so the power cord plug is accessible to the user
- Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the cord as a handle. Do not run the power cord along the side or under the equipment.
- If the electrical supply cord is damaged it must be replaced by the manufacturer, an authorized service agent, or a similarly qualified person to avoid a hazard
- Do not use this product in areas where aerosol spray products are being used or where oxygen is being administered. Such substances create the danger of combustion and explosion.
- Always follow the console instructions for proper operation. Close supervision is necessary when used near children under the age of 15 or disabled persons.
- Do not use this product outdoors, near water, while wet, or in areas of high humidity including extreme temperature changes
- Never operate a TRUE product with the air openings blocked. Keep air openings free of lint, hair or any obstructing material
- Never insert objects into any openings in this product. If an object should drop inside, turn off the power, unplug the power cord from the outlet and carefully retrieve it. If the item cannot be reached, contact TRUE Customer Service.
- Never place liquids of any type directly on the unit except in the accessory tray or bottle holders. Containers with lids are recommended.
- Wear shoes with rubber or high traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Make sure no stones are embedded in the soles. Do not use this product in bare feet. Keep all loose clothing, shoelaces and towels away from moving parts.
- Do not reach into or underneath the unit or tip it on its side during operation
• Use correct ergonomic positioning while operating the elliptical
- Do not allow animals on or near the equipment while in operation
- Use the side rails or upper exercise arms whenever additional stability is required. In case of emergency, the side rails should be grabbed and the user should place his/her feet on the side platforms. The side rails should be used to grasp the heart rate sensors or to rest the hand on while operating the activity zone keys.
- Do not exceed maximum user weight of 350 lbs. (158kg)
- Avoid exiting elliptical while the foot skate is still in motion
- Do not use if you have a cold or fever

CHAPTER 1: SAFETY INSTRUCTIONS

- When using this exercise machine, basic precautions should always be followed

• Use this elliptical only for its intended use as described in this manual

- Do not use attachments not recommended by the manufacturer

- Allow only trained personnel to service this equipment

- Avoid the possibility of bystanders being struck or caught between moving parts by making sure that they are out of reach of the elliptical while it is in motion

- Allow only one person at a time on the elliptical while it's operating

- It is the sole responsibility of the owner/operator to ensure regular and scheduled maintenance is performed

- This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand the hazards involved

• Children shall not play with the appliance

• Cleaning and user maintenance shall not be made by children without supervision

- Avoid placing hands on the upper side rail covers while elliptical is in operation (See Fig 2)

True ES700 - CHAPTER 1: SAFETY INSTRUCTIONS - 1

text_image Diagram showing a hand using a red prohibition symbol to stop the seatbelt, with a magnified inset of the seatbelt.

Fig 2

SPACE REQUIREMENTS

- TRUE's recommendation is to leave a 39" safety zone at rear of elliptical. The sides of the unit should be at least 20" away from the wall or obstructions. (See Fig 1)

True ES700 - SPACE REQUIREMENTS - 1

text_image Fig 1 20" 20" 39"

CHAPTER 1: SAFETY INSTRUCTIONS

GROUNDING INSTRUCTIONS

This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

True ES700 - GROUNDING INSTRUCTIONS - 1

DANGER

- Improper connection of the equipment-grounding conductor can result in a risk of electric shock

- Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.

- Do not remove the motor cover or you may risk injury due to electric shock

- The 120-V model is for use on a nominal 120-V circuit and has a grounding plug that looks like the plug illustrated in figure A. Make sure the product is connected to an outlet having the same configuration as the plug. No adaptor should be used with this product.

- The 230-V model is for use on a circuit having a nominal rating more than 120-V and is factory-equipped with a specific electric cord and has a grounding plug that looks like the plug illustrated in figure B. Make sure that the product is connected to an outlet having the same configuration as the plug in Figure B. No adapter should be used with this product. If the product must be reconnected for use on a different type of electric circuit, the reconnection should be made by qualified service personnel.

True ES700 - DANGER - 1

text_image Grounded Outlet (A) Grounding Pin Grounded Outlet (B) Grounding Pin

Information Sheet 2010

NOTE: Read and understand all instructions on this sheet and in the Owner's manual before plugging any TRUE power cord into an electrical outlet. This information sheet will help you identify the voltage and cords you need where you live and will outline requirements for:

• Grounded, dedicated lines
- Voltage
- Power cords
- Power adapters
- Extension cords

!DANGER: Improper connection of the equipment-grounding conductor can result in risk of electric shock. Check with a qualified electrician or service provider if you are in doubt as to whether the equipment is properly grounded or installed on a dedicated line. Seek a qualified electrician to perform any modifications to the cord or plug. TRUE is not responsible for injuries or damages as a result of cord or plug modification.

!CAUTION: Place cords away from heat (such as baseboards). Use care to arrange any cord so it doesn't become an obstacle.

Extension Cords

Do not use an extension cord to supply power to any TRUE product.

Grounded, Dedicated Line

TRUE equipment must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. TRUE cords (except for cycle adapters) have an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances where you live. Do not use a ground plug adapter to adapt the power cord to a non-grounded outlet. Do not use a GFCI outlet or GFCI circuit breaker. A dedicated line will assure that adequate power is available for safe operation over the life of your TRUE Product.

Voltage

Voltage required for your unit is located on the serial number decal (usually on the front of the unit). Depending on where you live voltage requirements differ.

For example, in the United States some TRUE treadmills require a circuit rated 115 VAC, 60 Hz and 20 amps. See Figure 1. However, a home typically has 15 amp outlets. In this case, contact an electrician to install a 20 amp dedicated line prior to use. See Figure 2.

True ES700 - DANGER - 2

text_image 115 VAC Standard US Residential Voltage 60 Hz Standard US Frequency 20 amps Outlet Rating

Figure 1

True ES700 - DANGER - 3

text_image Parallel Slots Typical US 15 Amp Outlet Typical US 20 Amp Outlet (Residential) (Used with Commercial Products)

Figure 2

True ES700 - DANGER - 4

text_image 115V NEMA 5-15 115V NEMA 5-20 Euro Plug CEE 7/7 208/220V NEMA 6-15 230V UK

Figure 3

CHAPTER 1: SAFETY INSTRUCTIONS

WARNING DECALS

True ES700 - WARNING DECALS - 1

WARNING: Replace warning labels that may be worn, damaged, or missing.

To replace any worn or missing warning decals contact TRUE Fitness using the following contact information:

• Website: www.truefitness.com
• TRUE Customer Service: 800-883-8783

WARNING!

Read and understand all instructions and warnings prior to use.

AVERTISSEMENT!

- Stop Medicaid if you feel tired, diary, or experience pain. - Obtain medical exam before beginning any exercise program. - Refer to Owner's Manual for additional workshops and safety information.

True ES700 - AVERTISSEMENT! - 1

CAUTION!

Before exercising, ensure knob has been pulled and fully rotated counter-clockwise to unlock.

ATRUE

TRUE FITNESS TECHNOLOGY, INC. ST LOUIS, MISSOURI 63366

Model No. XES700-17

True ES700 - ATRUE - 1

Intertek 3110024

CONFORMS TO ANSI/UL STD.1647 CERTIFIED TO CAN/CSA STD. C22.2 NO.68

Serial No./Date Code 12-XES700001A

Rating: 100-240 Vac, 50/60 Hz, 50 W

Intertek Testing Services Taiwan Ltd.

MADE IN TAIWAN

COMPLIANCES

This equipment complies with all applicable codes and regulations. For a complete list of compliances, please visit www.truefitness.com

CHAPTER 2: ASSEMBLY INSTRUCTIONS

IMPORTANT SAFETY INSTRUCTIONS

  • Read and understand all instructions and warnings prior to use
  • Obtain a medical exam before beginning any exercise program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.
  • Obtain proper instruction prior to use
  • Read, understand, and test the emergency stop procedures before use
  • Inspect the elliptical for incorrect, worn, or loose components and do not use until corrected, replaced, or tightened prior to use
  • Do not wear loose or dangling clothing while using elliptical
    • Care should be used when mounting or dismounting elliptical
  • Disconnect all power (if applicable) before servicing elliptical
    • Do not exceed maximum user weight of 350 lbs
  • Keep children and animals away
  • Do not operate an electrically powered elliptical in damp or wet locations
  • All exercise equipment is potentially hazardous. If attention is not paid to the conditions of equipment usage, death, or serious injury could occur.
  • Keep the top side of the moving surface clean and dry
    • This machine is intended for residential use only
  • All exercise equipment is potentially hazardous. If attention is not paid to the conditions of the equipment usage, death or serious injury could occur.

Should you need technical assistance in assembly of your TRUE Fitness product, contact TRUE Fitness Technical Support at 1-800-883-8783.

PRE-ASSEMBLY CHECK LIST

Tools Required:

10mm hex key (Included)

8mm hex key (Included)

6mm hex key (Included)

2 Phillips Screwdriver

True ES700 - Phillips Screwdriver - 1

natural_image Three black L-shaped tools arranged on a white surface (no text or symbols visible)

Hardware:

Hardware is packaged in numbered plastic bags that correspond to the step with which they are used. Not all steps require hardware.

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS

CAUTION

  • It is recommended that two people unpack and assemble elliptical
  • Remove bands from packaging and pull top from pallet
  • Remove all parts from packaging. Leave machine on pallet.
    • For each step use hardware in the corresponding bag

Parts Identification:

Use this page to identify the parts used in each step.

True ES700 - Parts Identification: - 1

text_image Exercise Arms Step 4 Side Arms Step 3 Push Rods Step 1 & 2 Pedestal Step 1 Handle Bars Step 1 & 9 Console Step 6 & 7 Neck Shroud Step 7 TRUE Lock Boot Step 1 Base Step 1 Floor Levelers Step 8

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS

Pre-Assembly STEP 1: Install Transport Handle Bars

a) Important: With machine still on pallet, attach handle bars to the front and rear of machine. Handle Bars will provide assistance in moving machine. (Fig. 1 & 2)
b) Carefully remove Elliptical from pallet.
c) Important: After final machine placement has been completed, remove transport handle bars from machine and store handle bars with owner's manual.

True ES700 - Pre-Assembly STEP 1: Install Transport Handle Bars - 1

text_image Remove handles from front of base after machine is moved into final placement Figure 1

True ES700 - Pre-Assembly STEP 1: Install Transport Handle Bars - 2

text_image Attach Handles to Base and use both Front and Rear Handles to move Elliptical off the pallet Figure 2

Pre-Assembly STEP 2: Measure Doorways:

a) Measure all doorways, hallways and stairwells to make sure that the fully assembled elliptical (33" wide) can fit through them.
b) If the fully assembled unit will not clear the doors and walls, move all parts to the final location and assemble machine in that location. When moving the machine, keep the left side Styrofoam attached to the Base to help avoid damaging the plastic covers. Set the base on the styrofoam or the feet only. (Fig. 4)

▲Please Note When Moving The Elliptical:

True ES700 - ▲Please Note When Moving The Elliptical: - 1

text_image Do not insert fork from fork truck in this location. There are exposed parts that can be damaged. Figure 3

True ES700 - ▲Please Note When Moving The Elliptical: - 2

text_image Elliptical base can be set on its LEFT side, but ONLY with the attached Styrofoam underneath it. Figure 4

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS

STEP 1: Attach Push Rods

a) Rotate crankshaft to the rear on the side that you are installing then insert the push rod as shown.

True ES700 - STEP 1: Attach Push Rods - 1

text_image Rotate Crankshaft t for push rod insta

b) Once the pushrod is inside the shroud, rotate the crankshaft forward until the connection joint is accessible through the hole in the shroud.

Move crank shaft back to front after push rod is inserted.

Align the pushrod so that it is accessible through the shroud.

True ES700 - STEP 1: Attach Push Rods - 2

natural_image Technical diagram of a mechanical assembly with gears and linkages (no visible text or labels)

c) Use the Allen wrench to insert the bolt through the shroud and into the joint. Tighten fully.

Hardware Required (Bag 1):

True ES700 - STEP 1: Attach Push Rods - 3

True ES700 - STEP 1: Attach Push Rods - 4

2 M10x55mm Bolts

True ES700 - STEP 1: Attach Push Rods - 5

natural_image Technical line drawing of a mechanical component with a tool and arrow indicating assembly (no text or symbols)

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS

STEP 1: Attach Push Rods (continued)

d) Place Rubber Cap from Bag 1 in hole after assembly.

Hardware Required (Bag1):

True ES700 - STEP 1: Attach Push Rods (continued) - 1

2 Rubber Caps

True ES700 - STEP 1: Attach Push Rods (continued) - 2

text_image assembly.

STEP 2: Assemble Pedestal to Base

a) Remove front handles before assembling pedestal.

True ES700 - STEP 2: Assemble Pedestal to Base - 1

text_image mbling pedestal. STRUE

b) Use 2 people to slide the Pedestal straight down onto the Base and be careful to not pinch the wires on the right side of the base.

True ES700 - STEP 2: Assemble Pedestal to Base - 2

natural_image Line drawing of a robotic device with articulated arms and control panels (no text or symbols)

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS

STEP 2: Assemble Pedestal to Base (continued)
True ES700 - ELLIPTICAL ASSEMBLY STEPS - 1

text_image c) Use 2 M12x12mm bolts and 8 M8x12mm bolts to attach Pedestal to Base and connect the 3 cables coming from the right pedestal to the corresponding wires in the base. Hardware Required (Bag 2): 8 M8x12mm Bolts 2 M12X12mm Bolts Insert these bolts first to help align other bolts M8x12mm bolts M12x12mm Bolt d) Snap the 2 Front Boot Covers into place on the base and use 4 M4 screws to tighten down the Boot Cover. Hardware Required (Bag 2): 4 M4 Screws Make sure these three areas snap into place.

STEP 3: Attach Top of Push Rods
True ES700 - ELLIPTICAL ASSEMBLY STEPS - 2

text_image a) Slide the shaft through the bearing on the top of the push rod and use the bolts, lock washers and flat washers from bag 3 to secure the push rod to the shaft. b) Use the plastic caps from bag 3 to cover the top of the push rod. Hardware Required (Bag 3): 2 M10 Bolts 2 Flat Washer 2 Lock Washer 2 Plastic Caps Make sure to use the washer in- between the bolt

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS

STEP 4: Attach Side Arms

a) Connect Cardio Arm Heart Rate Cable
b) CAREFULLY Slide Side Arm into Pedestal and tuck the Heart Rate Cable into the plastic housing. Make sure to not pinch the Heart Rate Cable wires.

True ES700 - STEP 4: Attach Side Arms - 1

text_image able pedestal and mic housing. Cable wires. Connect Wires between the Pedestal and the Side Arms

c) Use 4 M8x12mm bolts to tighten the Side Arms into the underside of the Pedestal.

Hardware Required (Bag 4):

True ES700 - STEP 4: Attach Side Arms - 2

True ES700 - STEP 4: Attach Side Arms - 3

4 M8x12bolts

True ES700 - STEP 4: Attach Side Arms - 4

natural_image Technical line drawing of a mechanical component with no visible text or symbols

STEP 5: Attach Upper Body Cardio Arms

a) Install each upper arm with 4 M8x20mm bolts and 4 lock washers using an 8 mm hex key. Note: Upper Arms are labeled "L for Left and "R" for Right.

Hardware Required (Bag 5):

True ES700 - STEP 5: Attach Upper Body Cardio Arms - 1

True ES700 - STEP 5: Attach Upper Body Cardio Arms - 2

8 M8x20mm Bolts

True ES700 - STEP 5: Attach Upper Body Cardio Arms - 3

True ES700 - STEP 5: Attach Upper Body Cardio Arms - 4

8 Lock Washer

True ES700 - STEP 5: Attach Upper Body Cardio Arms - 5

text_image 20mm bolts x key. Left and 4 Bolts per Arm

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS

STEP 5: Attach Upper Body Cardio Arms (continued)
True ES700 - ELLIPTICAL ASSEMBLY STEPS - 1

text_image b1) Attach the inner Cardio Arm Covers using 2 M5x8mm screws. Hardware Required (Bag 5): 4 M5x8mm Screws

STEP 6: Attach Pedal Tubes
True ES700 - ELLIPTICAL ASSEMBLY STEPS - 2

text_image a) Use 2 M10x80mm bolts and M10 nuts to attach Pedal Tubes. Make sure that pedal tubes are centered on the rollers on the Crankshaft before tightening the bolts. Hardware Required (Bag 6): 2 M10x80mm Bolts 2 M10 Nuts

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS

STEP 6: Attach Pedal Tubes (continued)

b) Attach the Front Pedal Tube Covers using 8 M5x12mm screws.

Hardware Required (Bag 6):

True ES700 - ELLIPTICAL ASSEMBLY STEPS - 1

True ES700 - ELLIPTICAL ASSEMBLY STEPS - 2

8 M5x12mm Screws

True ES700 - ELLIPTICAL ASSEMBLY STEPS - 3

natural_image Technical line drawing of a mechanical assembly with no visible text or symbols

STEP 7: Attach Console

a) Slide Console cables through Console Mast and attach Mast using 2 M8x12mm bolts.

CAUTION: Do not pinch wires!

Hardware Required (Bag 7):

True ES700 - ELLIPTICAL ASSEMBLY STEPS - 4

True ES700 - ELLIPTICAL ASSEMBLY STEPS - 5

2 M8x12mm Bolts

True ES700 - ELLIPTICAL ASSEMBLY STEPS - 6

text_image Ground Screw Hole Route Cables Here

True ES700 - ELLIPTICAL ASSEMBLY STEPS - 7

text_image 2 M8x12 Bolts

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS

STEP 7: Attach Console (continued)

a) Attach the wires coming out of the top of the neck to the back of the console as shown under the picture of the correct console. Remove the Ground Screw from the plate on the neck and use it to screw the Ground Connector back into the same hole.

True ES700 - STEP 7: Attach Console (continued) - 1

text_image TRUE truefitness.com 2:19 0:17 18 1:17 Time Work Time Distance Body JAMA METHI Power Ratio Tolerance Start Change Start Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Enter Warning! No more need to be necessary for use. If you need to use the condition of the equipment, then do not apply any way. Warning! Not recommended for use in any way to use the equipment. Please note you have your own. Warning! No more need to be necessary for use. If you need to use the condition of the equipment, then do not apply any way.

Orange LED Console 9" TFT Console

True ES700 - STEP 7: Attach Console (continued) - 2

text_image TRUE GO BACK STAP LIFE 10 HORN OCEANES HAPP SALAD

True ES700 - STEP 7: Attach Console (continued) - 3

text_image Ground Connector Connect 4 pin plug here Connect 7 pin plug here

True ES700 - STEP 7: Attach Console (continued) - 4

text_image Ground Connector Connect 4 pin plug here Connect 7 pin plug here

Note: The network cable is built in for future use and is not used for this installation.

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS

STEP 7: Attach Console (continued)

b) Tuck access wires into the neck and attach the console to the neck using the 4 bolts included with the console.

Required Hardware:

Included with console

True ES700 - STEP 7: Attach Console (continued) - 1

text_image A TRUE 4 Bolts

c) Attach the Rear Console Cover using

2 M5x12mm screws.

Required Hardware (Bag 7):

True ES700 - STEP 7: Attach Console (continued) - 2

True ES700 - STEP 7: Attach Console (continued) - 3

2 M5x12mm Screws

True ES700 - STEP 7: Attach Console (continued) - 4

text_image 2 Screws

STEP 8: Floor Levelers

a) If necessary, adjust four levelers on bottom of machine to accommodate uneven flooring.

STEP 9: Remove Transport Handle Bars

a) Once Elliptical is moved into its final location, remove the two Handle Bars on the back of the machine and store with owner's manual for future use.

STEP 10: Remove Protective Film from Decals

a) Once Elliptical is moved into its final location, remove the protective film from the decals and from the “True” on the lower shroud.

CHAPTER 3: PRODUCT OVERVIEW

ELLIPTICAL OVERVIEW
True ES700 - CHAPTER 3: PRODUCT OVERVIEW - 1

text_image Upper Exercise Arms with Multi Grip Handles Console Assembly Upper Exercise Arms with Revolving Handles (ES700-RH) Side Rails with Contact Heart Rate Pads TRUE Lock Operates using speed independent braking system Foot Pads Side Steps ES700 Transport Handle Access Leveling Feet On/Off Switch

CHAPTER 3: PRODUCT OVERVIEW

ELLIPTICAL OVERVIEW

Console Assembly

The console allows the user to set up a workout program and control the elliptical during a workout.

Upper Exercise Arms with Multi Grip Handles

Ergonomic Multi-Grip Handles that provide resistance to the upper body during a workout.

Upper Exercise Arms with Revolving Handles (ES700RH)

Ergonomically designed rotating handles, with upper-body only capability height adjustment, that provide resistance to the upper body during a workout.

Upper Exercise Arm Height Adjustment Knob (ES700RH)

Allows the user to adjust the height of the upper exercise arms to a comfortable position.

Side Rails with Contact Heart Rate Pads

Stationary side arms that can be used to aid users in mounting and dismounting the machine or in case of emergency. The built in contact heart rate pads allow users to check their heart rate without wearing a wireless chest strap.

Side Steps

The stationary steps on either side of the elliptical, which allow the user to safely straddle the footpads during startup, to isolate upper body, or in the event of an emergency.

Transport Handles Access

Threaded sockets in the frame of the elliptical that will accept the transportation handles.

Foot Pads

Moving pedals on the elliptical that provide resistance to the lower body during a workout.

Leveling Feet

An adjustable system used to aid in the leveling the elliptical.

Power Cord

Delivers power from the wall outlet to the elliptical.

On/Off Switch

Allows users to turn the power on or off to the elliptical.

CHAPTER 3: PRODUCT OVERVIEW

ELLIPTICAL OVERVIEW

TRUE Lock™ (exercise lock feature)

The ES700 ellipticals include the TRUE Lock. This feature allows users to immobilize the foot pedals. By locking the exercise machine, a user can create a more stable foot pedal when entering and exiting the machine. TRUE Lock also prevents unintentional foot pedal movement when the machine is stored and not in use.

Operating Instructions

The TRUE Lock knob is designed to be positioned in either the locked or unlocked position. Always make sure it is secured fully in one of these positions. To operate, first pull knob to disengage, then simply turn in the appropriate direction. Once you have reached the correct position, release the knob.

CAUTION

Before exercising, ensure knob has been pulled and fully rotated counter-clockwise to unlock.

CAUTION

When locking the device, ensure knob has been pulled and fully rotated clockwise to lock. Foot pedals must be in the neutral (at rest position) to lock. To ensure the system is locked, slightly move one of the foot pedals fore or aft. If system is locked only very slight movement is possible. If foot pedal is not locked, re-check knob for full rotation in the clockwise direction and move foot pedal until locking pin engages.

True ES700 - CAUTION - 1

text_image PULL CAUTION! Before exercising, ensure knob has been pulled and fully rotated counter-clockwise to unlock.

CHAPTER 4: PROGRAMMING & OPERATION

HEART RATE MONITORING

This elliptical can monitor a user's heart rate using either a Polar® compatible chest strap or the metal grips on the hand rails (called contact heart rate or CHR pads). A chest strap transmits the user's heart rate to the elliptical via radio and the CHR pads connect to a special computer circuit to extract the user's heart rate.

Chest Strap Heart Rate Monitoring

Although this elliptical functions fine without using the heart rate monitoring feature, this kind of monitoring gives valuable feedback on the user's effort level. Chest strap monitoring also allows users to use Heart Rate Control, the most advanced exercise control system available. When users wear a Polar® compatible transmitter strap, the elliptical will display the user's heart rate as a digital beats-per-minute (bpm) readout.

The transmitter strap should be worn directly against the user's skin, about 1-2 inches below the pectoral muscles/breast line. Women should be careful to place the transmitter below their bra line.

Initially the transmission signal for heart rate may be erratic or non-existent. Some moisture is necessary between the strap and the user's skin for proper transmission. Sweat from exercise works best, but ordinary tap water may be used prior to the workout if desired.

True ES700 - Chest Strap Heart Rate Monitoring - 1

natural_image Woman wearing a light blue sports bra and athletic top with a black fitness tracker (no visible text or symbols)

A Note on Chest Strap Heart Rate Monitoring

The chest strap produces a radio signal that the elliptical reads and registers as the user's heart rate. The accuracy of a reading may be affected when outside interference is present.

Contact Heart Rate (CHR)

The CHR system will let the user monitor their heart rate without wearing a chest strap. When using the CHR system users should gently grasp the CHR pads with both hands. Within 30 seconds, the user's heart rate should be displayed as a digital bpm readout (during the first 30 seconds the system is analyzing and locking in the user's heart rate). Users should exercise with smooth body motions and breathe regularly. It is best to avoid talking while using the CHR system, as talking will cause unrepresentative heart rate spikes of 5 to 10 bpm. To ensure an accurate reading, the user's hands should be clean, free of both dirt and hand lotions.

A Note on CHR Accuracy

CHR monitoring may be less accurate than chest strap monitoring since the heart rate signals are much stronger at the chest.

HEART RATE CONTROL (HRC)

Introduction

You are now the owner of the most sophisticated Heart Rate Control equipment available. TRUE HRC is unique and patented. It accommodates users from rehabilitation to world class athletes, and all those in between. TRUE HRC allows users to do a completely adjustment free heart rate controlled workout. By training at a specific target heart rate, users can exercise at a more efficient cardiovascular level.

CHAPTER 4: PROGRAMMING & OPERATION

HEART RATE CONTROL

The TRUE HRC system is unique because users must enter the key parameters of the workout prior to beginning of the HRC workout: Target Heart Rate, Weight, Age, and Time. As users approach their target heart rate, the elliptical's computer takes full control over the workout and changes the workout intensity automatically to keep users near their target heart rate. This allows for a completely “hands free” workout.

Target Heart Rate

TRUE's heart rate control (HRC) workouts let the elliptical monitor relative exercise intensity by way of the user's heart rate, then automatically adjust the workout intensity to keep the user at their target heart rate and thus their desired exercise intensity. Heart rate is a good measure of the body's exercise stress level. It reflects differences in physical condition, fatigue, the comfort of the workout environment, even diet and emotional state. Users should compare their heart rate with how they feel to ensure safety and comfort.

Consult a physician to determine target heart rate

Using heart rate to control a workout takes the guesswork out of the workout settings. Consult a physician before using heart rate controlled workouts for advice on selecting a target heart rate range. Also, it is important to use the elliptical for several workouts in the manual mode while monitoring heart rate. Users should compare their heart rate with how they feel to ensure safety and comfort. After users have spent some time learning how their heart responds to different workout intensity levels, they will have a better understanding of how to use the elliptical to reach their target heart rate.

Warm Up

At the beginning of an HRC workout, the elliptical is in full Manual Control mode. Users should gradually increase the workout intensity to slowly raise their heart rate to within 10 beats per minute (bpm) of their target heart rate. The elliptical will operate as if in manual mode during the warm up stage. Users control the workout intensity. It is important that the user starts at a low level of perceived exertion and gradually increase the workout intensity over several minutes until they approach their target heart rate. This allows the body to adapt to the workout. Increasing the workout intensity gradually will allow the user to enter the heart rate control stage without overshooting their target, keeping their heart rate within a few bpm of their target.

Warming up too fast may cause the user to overshoot their target. If this occurs it may take several minutes before the computer software can control their heart rate. Users may overshoot and undershoot for several minutes until control is achieved.

Heart Rate Control Stage

The elliptical takes full control of the workout intensity, keeping the user's heart rate within a few bpm of their target. When using the Interval HRC Workout, the elliptical alternates between work and rest intervals.

Cool-Down

At the end of the workout time or distance, the elliptical reduces the workout intensity by half and goes back into Manual Control mode, where users directly control their cool-down.

CHAPTER 4: PROGRAMMING & OPERATION

PROGRAM DESCRIPTIONS

Available programs vary depending on the console option selected. Please refer to the chart below for assistance in determining which programs are available on this unit.

Console Options** *
True ES700 - PROGRAM DESCRIPTIONS - 1 Escalate9YES YES
True ES700 - PROGRAM DESCRIPTIONS - 2 EmergeYES

Note: In the Console Options chart above, * denotes the feature is available on both consoles whereas denotes the feature is only available on the Escalate ^9 console.

Quick Start \*\*

A workout in which the user controls all settings. The workout continues until it is ended by the user.

Manual \*\*

Users set up their own workout to a TIME or DISTANCE limit

Hill Intervals \*\*

Hill Intervals are in 2-minute segments with increased WORKLOAD to simulate hills.

Rolling Hills \*\*

A series of gradual increasing and decreasing WORKLOAD changes that simulate rolling hills. Users can adjust the LEVEL at any time during the workout to increase or decrease intensity of the hills.

Single Hill \*\*

WORKLOAD increases to a maximum at the mid-point of the workout, then decreases to the finish to simulate one big hill.

Random Hills \*\*

A WORKLOAD profile that changes to simulate random hills. Adjust the LEVEL at any time during the workout to increase or decrease the intensity of the hills.

Glute Buster *

Changing WORKLOAD focuses on intense glute muscle use. For an added challenge, users can reverse the stride motion periodically.

Truefitness.com / 800.426.6570 / 636.272.7100 23

CHAPTER 4: PROGRAMMING & OPERATION

PROGRAM DESCRIPTIONS

Calorie Goal \*

This workout allows users to choose the number of calories they wish to burn within a specified workout time. The WORKLOAD will adjust automatically to attain this goal.

Cardio Challenge \*

WORKLOAD and suggested PACE (RPM increase to a maximum at the mid-point of the workout, then decrease to the finish.

Walk & Run Intervals \*\*

This workout uses PACE SETTER to suggest walking then running intervals in 1-minute segments. WORKLOAD can be adjusted throughout workout.

Pace Intervals *

This workout suggests PACE (RPM intervals in 1-minute segments. The PACE SETTER shows the target pace along with the user's actual pace (RPM throughout the workout.

Pace Ramp *

This workout suggests PACE (RPM increases to a maximum at the mid-point of the workout and then decreases to the finish. The PACE SETTER shows the user's target pace throughout the workout.

Leg Shaper *

A workout that suggests PACE changes to work the leg muscles with added intensity. Reverse stride occasionally for an added challenge.

Distance Workouts \*\*

Choose from common distance workouts - 5k, 10k, 2 mile or 4 mile.

Saved Workouts \*

Access to previously saved workouts.

Custom Ultra *

If users are having trouble finding a workout that fits their specific needs, try setting up the Custom Ultra! This completely customizable workout setup allows WORKLOAD and PACE SETTER interval control as well as the ability to control interval time.

HRC Cruise Control \*\*

While in any program, Cruise Control will allow the user to set current heart rate as target heart rate by pressing a single button. The Cruise Control program takes control of WORKLOAD to maintain the users target Heart Rate. If Beats Per Minute exceeds the target by more than 12 BPM the workout will end and Cool Down will begin.

Truefitness.com / 800.426.6570 / 636.272.7100 24

CHAPTER 4: PROGRAMMING & OPERATION

PROGRAM DESCRIPTIONS

HRC Target \*\*

Users choose their target heart rate. The workout begins in MANUAL control - gradually increase WORKLOAD until heart rate is within 10 bpm of their target. At this point, the machine takes control of WORKLOAD to maintain the user's heart rate within a few beats of their target.

HRC Weight Loss \*

Based on age, this is a heart rate controlled workout at 65% of the user's maximum heart rate. This creates efficient fat burning without overtraining. The workout begins in MANUAL control - gradually increase WORKLOAD until heart rate is within 10 bpm of the user's target. At this point the machine takes control of WORKLOAD to maintain the user's heart rate within a few beats of their target.

HRC Aerobic \*

Based on age, this is a heart rate controlled workout at 80% of the user's maximum heart rate. This keeps them in the optimum aerobic training range to improve cardio fitness. The workout begins in MANUAL control – users should gradually increase WORKLOAD until their heart rate is within 10 bpm of their target. At this point the machine takes control of WORKLOAD to maintain the user's heart rate within a few beats of their target.

HRC Intervals *

Intervals of WORK and REST determined by target heart rate. The workout begins in MANUAL control – users should gradually increase WORKLOAD until their heart rate is within 10 bpm of their target. At this point, the machine takes control of WORKLOAD to maintain the user's heart rate within a few beats of their target. The rest segment will reduce to 65% intensity of work segment.

Fitness Test \*

A fitness test used to estimate the user's VO2 max.

Cardio 360™\*\*

A random cycle of Cardio 360 ^™ exercises for a great total-body workout.

Cardio 360™-Quick Start \*\*

Get right into a pre-set 20-minute workout designed to shape and tone every major muscle group.

Cardio 360™ Arm Sculptor \*\*

Users challenge their upper body and core in this 10-minute, 3-motion program, and follow along at their own intensity.

Cardio 360 ^™ Leg Shaper \*\*

Users tighten and tone their legs and glutes, changing resistance on the fly.

Cardio 360™ Custom \*

Users can modify and maximize their workout to its fullest potential. Cardio 360™ Custom lets users build a personalized routine, choosing their favorite Cardio 360™ motions and lengths of time. Then save their set-up for next time.

CHAPTER 4: PROGRAMMING & OPERATION
True ES700 - Cardio 360™ Custom \* - 1

text_image Touchscreen Overview WARNING! Read and understand all instructions and warnings prior to use. AVERTISSEMENT! Touchscreen Display Warning Decal TRUE TRUE GO QUICK START TRY 360 CARDIO QUICK START for a Dynamic Total-Body Workout WORKOUT FINDER LAST 10 WORKOUTS NEW USER USB Port Headphone Jack Reading Rack

Truefitness.com / 800.426.6570 / 636.272.7100

CHAPTER 4: PROGRAMMING & OPERATION

Touchscreen Overview

Touchscreen Display

Used to monitor or control a workout and for feature navigation.

GO Quick Start

Allows the user to begin a Quick Start workout or preset workout.

Reading Rack

A ledge on the console can be used to hold a book, magazine, e-reader, or tablet computer during a workout.

USB Port

Allows users to export workout data to an external USB drive or update the console software.

Headphone Jack

Standard 3.5mm audio jack used to connect headphones to the console during media playback.

Warning Decal

Important safety information for users to review prior to using the equipment.

CHAPTER 4: PROGRAMMING & OPERATION

CONSOLE NAVIGATION

Home Screen

The Home Screen is displayed on the console when there is no workout in progress. From this screen the user is able to select from various options to begin a workout.

True ES700 - Home Screen - 1

text_image TRUE GO Try CARDIO 360 QUICK START for a Dynamic Total-Body Workout A QUICK START B WORKOUT FINDER LAST 10 WORKOUTS NEW USER C GO Quick Start (A) D

Starts a Quick Start workout in which the user controls all settings until the workout is ended.

Workout Finder (B)

Displays preset workouts categorized by goal focus categories.

Last 10 Workouts (C)

Displays the last ten (10) workouts (latest first) for the user to select. Shows the type of workout and the time duration set up for it.

New User (D)

Allows the user to set up or edit a personal profile for use during a workout. Records user Name, Age and Weight. It also gives the new user the option of selecting a Saved Workout, finding a new workout or connecting (pairing) to an external device such as a Mobile App., Heart Rate Monitor or Music Player.

CHAPTER 4: PROGRAMMING & OPERATION

CONSOLE NAVIGATION

Selecting a Preset Workout:

Access preset workouts by touching Workout Finder on the home screen. View the workouts by using the scroll bar (A) to sweep up and down the selection list, highlight the desired workout, and touch Next (B) to select it.

Touching the "i" (E) button will display a menu that allows the user to highlight related types of workouts in the list.

Note: Touch the back arrow (C) to return to the previous screen. Touch the "Home" (D) icon to return to the Home screen.

True ES700 - Selecting a Preset Workout: - 1

text_image C WORKOUT FINDER A Manual Cardio360 Cardio360 Arm Sculptor Cardio360 Leg Shaper Cardio360 Custom Hill Intervals Rolling Hills D Manual Set up your own workout to a TIME or DISTANCE limit. HILL PACE DISTANCE HRC E B NEXT

Workout Data Entry Screen

This screen allows users to input their personal information or workout goals prior to beginning a workout. To set a value, touch and highlight the value you wish to change (A) touch the Keypad button (B) to display the keypad and type in the desired value on the keypad.

Note: Workout Data Entry Screens vary by program selection.

True ES700 - Workout Data Entry Screen - 1

text_image Manual A Age 35 Weight 150LB Workload (1-30) LEVEL 1 Workout Time Workout Distance START Enter AGE between 10 and 99 years 35 1 2 3 4 5 6 7 8 9 0 ENTER KEYPAD B

CHAPTER 4: PROGRAMMING & OPERATION

CONSOLE NAVIGATION

Workout Data Screens

During any workout, a Workout Data Screen will be displayed to give the user a comprehensive visual overview of their current workout data.

True ES700 - Workout Data Screens - 1

line | Metric | Value | | :--- | :--- | | Calories | 23 | | Distance (0.21 MI) | 0.21 | | Remaining (15:30) | 15:30 | | BPM | 104 | | KPH | - | | Auto Stride | Start | | Finish | - | | Level 1 | - | | 59 RPM | - | | FE | - |

Calories / METS Display (A)

During the workout, this display will alternately show the calories burned and the METS (Metabolic Equivalent) calculation up to the current moment of the workout.

Distance (B)

Displays the virtual distance traveled up to the current moment of the workout.

Time / Remaining (C)

During the workout, this display will alternately show the time elapsed in the workout and the time remaining before the workout ends. (Note: This field will not populate during a Quick Start or Manual workout.)

Heart Rate (D)

Shows the user's heart rate in a digital beats per minute (BPM) readout.

Level (E)

Displays the resistance of the pedals in terms of pedaling up an incline. Touching the "-" and "+" buttons allows the user to decrease or increase the resistance.

RPM (Revolutions Per Minute) (F)

Shows the speed the user is maintaining in terms of the number of revolutions of the pedals per minute.

CHAPTER 4: PROGRAMMING & OPERATION

CONSOLE NAVIGATION

Workout Data Screen Controls

The Workout Data Screens contain various controls that allow users to adjust workout settings and to customize their overall workout experience.

True ES700 - Workout Data Screen Controls - 1

text_image CALORIES 36 DISTANCE 0.33MI REMAINING 12:57 BPM 104 B Cool Down A Stride Length 21.5 LAP 2 HRC Cruise Show Tools Stop/Pause LEVEL 1 + 54RPM C
  • Change View (A)
    There are three Workout Data Screen views available. Switch between the screens by touching the center of the display.

Linear Graphic
True ES700 - Workout Data Screen Controls - 2

text_image CALORIES 23 DISTANCE 0.21 MB REMARKING 15:30 BPM 104 KPH Auto Stride Stover Tens START FRESH LEVEL 1 + 59 RPM

Lap Track
True ES700 - Workout Data Screen Controls - 3

gauge | Metric | Value | | :--- | :--- | | CALORIES | 36 | | DISTANCE | 0.33 Mb | | REMAINING | 12:57 | | BPM | 104 | | COOL DOWN | - | | HRC Cruises | - | | Stride Length | 21.5 | | LAP | 2 | | Show Toels | - | | Step/Pass Rate | - | | LEVEL 1 | + | | 54 RPM | - |

Time Elapsed
True ES700 - Workout Data Screen Controls - 4

text_image WATTS 35 DISTANCE 0.59mi TIME 12:36 BPM 104 Cool Down TIME 12:36 HRC Crabs Stride Length 21.5 Show Tools LEVEL 1 + 65RPM StopPause
  • Cool Down (B)
    Touching this button allows the user to end their current workout with a two minute low intensity cool down period. When Cool Down is activated the unit is in manual mode and the user directly controls all settings.
    • HRC Cruise Control (C)
    Engages Heart Rate Control to allow the equipment to maintain the user's current heart rate through automatic workload adjustments (when the user is utilizing heart rate monitoring).

CHAPTER 4: PROGRAMMING & OPERATION

CONSOLE NAVIGATION

- Source (D)

For Bluetooth Audio and to pair a mobile device with the console name on the screen.

The user is given control over volume adjustments, mute and channel navigation.

True ES700 - - Source (D) - 1

text_image CALORIES 73 DISTANCE 0.68MI REMAINING 5:38 BPM 104 TIME 14:22 Auto Stride KPH Show Tools E F LEVEL 1 65RPM

• Show Tools (E)

Touching the "Show Tools" button (A) will display various options. Touching "Auto Stride" (1) toggles it on/off and will adjust stride length based on your current speed. The resistance changes to constant torque against the pedals and calculates speed (3) for a more realistic experience. Touching the "+" and "-" keys (2) will change the resistance level.

Touching the KPH / MPH button (5) will toggle between having all values displayed as English or Metric units.

Touching the "Heart Rate Workout Data" button (4) allows the user to choose the type of Bluetooth Heart Rate device.

True ES700 - • Show Tools (E) - 1

text_image WATTS 35 DISTANCE 0.06MI PACE 5:39 BPM 103 TIME 1:25 KPH 5 Auto Stride Show Tools A LEVEL 1 67 RPM 4 2 3

CHAPTER 4: PROGRAMMING & OPERATION

CONSOLE NAVIGATION

- Stop / Pause (F)

The "Stop Pause" button allows the user to pause the current workout or stop it altogether and begin a two minute cooldown.

Workout Summary Screen:

At the end of a workout the Summary Screen will display an overview of the workout data (A). The workout data can be exported to another device through the Bluetooth connection. Return to the Home Screen by touching "Home".

True ES700 - Workout Summary Screen: - 1

text_image WORKOUT SUMMARY ELAPSED TIME AVERAGE HEART RATE MAXIMUM HEART RATE AVERAGE PACE MAXIMUM PACE DISTANCE CALORIES WORKOUT COOL DOWN TOTAL 109:01 :00 109:01 88 - 88 BPM 105 - 105 BPM 60 RPM 0 RPM 60 RPM 63 RPM 0 RPM 63 RPM 17.48 0.00 17.48 MI 378 0 378 HOME B

CHAPTER 4: PROGRAMMING & OPERATION

ADVANCED CONSOLE FUNCTIONS

Entering Service Mode

Entering Service Mode can be completed by touching and holding the upper left section of the screen (A) for 3-5 seconds or until the TRUE logo begins to blink. Then touch and hold the "Workout Finder" icon (B) until "Service" screen displays.

True ES700 - Entering Service Mode - 1

text_image A TRUE GO QUICK START Try CARDIO 360 QUICK START for a Dynamic Total-Body Workout B WORKOUT FINDER LAST 10 WORKOUTS NEW USER

Service Menu

The first screen displayed after entering service mode is the Service Menu. From this menu technicians can access all of the service mode features by selecting different categories. Touch an item to highlight a category (A) then touch the "Next" button.

True ES700 - Service Menu - 1

text_image Service A Summary Utilities Options Diagnostics Statistics NEXT B

CHAPTER 4: PROGRAMMING & OPERATION

ADVANCED CONSOLE FUNCTIONS

Summary Screen

The Summary Screen provides an overview of the unit's current settings (values cannot be changed in this screen).

True ES700 - Summary Screen - 1

text_image Summary A Product Model RES900 Software Version 0.06 Units U.S. Max Watts 450 Max User Weight 350 lbs B C D E

Product Model (A)

The model number that the console is currently configured to.

Software Version (B)

The current version of software that is installed on the console.

Units (C)

Displays the units the console is currently using as default (U.S. or Metric).

Max Watts (D)

Displays the maximum power the unit is capable of producing.

Max User Weight (E)

The amount of user weight that the unit can support.

CHAPTER 4: PROGRAMMING & OPERATION

ADVANCED CONSOLE FUNCTIONS

Utilities Menu

The utilities menu contains multiple screens that allow the technician to change various console settings. Settings are broken down into two categories - "Product Setup" and "Software Setup". To adjust settings, touch and highlight a category (A) and then touch the "Next" button (B) to start the process.

True ES700 - Utilities Menu - 1

text_image Utilities A Product Setup Software Update NEXT B

Utilities Menu - Product Setup

The product setup screen allows for adjustments to be made to the model configuration, TRUE's recommendation is to only use the Setup Wizard to adjust these attributes. After touching the Setup Wizard Selection button (A), simply follow the on screen instructions to complete the setup procedure

WARNING

Misconfiguration of the console may cause damage to the unit and void the manufacturer warranty. If necessary, please contact TRUE Fitness Technical Support at 800-883-8783 for assistance.

True ES700 - WARNING - 1

text_image Product Setup Model RES900 Setup Wizard Warning: Setup Wizard will restore this product to factory defaults. Please be certain this is a required step as it will result in complete loss of any established settings or user preferences. A Use EFFORT buttons to change values of selected item.

Truefitness.com / 800.426.6570 / 636.272.7100

CHAPTER 4: PROGRAMMING & OPERATION

ADVANCED CONSOLE FUNCTIONS

Utilities Menu - Software Update

TRUE may periodically release software updates to ensure users enjoy the best workout experience available. Due to the complex nature of this procedure, it is recommended that any software update be completed by a TRUE certified service professional.

CHAPTER 4: PROGRAMMING & OPERATION

ADVANCED CONSOLE FUNCTIONS

Options Menu

The options menu contains 12 Settings with various options available for each. To navigate the options menu, use the scroll selection buttons (A) to highlight the option to be changed and use the Workload keys to adjust the options.

Once the changes are complete, press the back selection button (B) and the changes will be automatically saved.

True ES700 - Options Menu - 1

text_image Options B User Profiles On Units U.S. HR Priority Telemetry Cooldown 2:00 Sleep Mode Time Off Max Workout Time Off Finder Timeout 0:30 A Warning: Turning this feature Off will result in complete loss of any established User Profiles or user preferences.

Language

Select a default Language for the unit. All settings and workout data will be displayed in that language.

Units

Choose how the workout data is displayed by default.

Save Workout

Turns the saved workout feature on or off.

Heart Rate Priority

Determines the order in which the unit reads heart rate data.

Cool Down

Adjusts the length of the cool down time at the end of a workout.

Sleep Mode Time

The amount of time the unit can be idle before entering sleep mode.

By choosing the "Off" setting, the unit will remain powered.

CHAPTER 4: PROGRAMMING & OPERATION

ADVANCED CONSOLE FUNCTIONS

Max Workout Time

This setting will limit the amount of time that all workouts can last. By choosing the “Off” setting, the time will be unlimited (this setting does not apply to manual workouts or distance workouts).

Finder Timeout

Choose how long the Workout Finder remains on the screen without any user interaction. By choosing off, the Workout finder will stay open until closed by a user.

Setup Timeout

Choose how long the workout data entry screen will remain on the display without any user interaction. By choosing the “off” setting, the data entry screen will be displayed until closed by a user

Summary Timeout

Determines the amount of time the Workout Summary Screen will remain on the display. By choosing the “Off” setting, the summary will be displayed until ended by a user.

Pause Time

This setting will limit the amount of time that a workout can be paused before it automatically ends. By choosing the “Off” option, the unit will remain paused until the user resumes or ends the workout.

Factory Defaults

Resets all settings in the options menu to factory defaults.

Diagnostics Menu

The diagnostics menu contains tools used to help diagnose errors and performance issues. The tools are broken down into three categories. To use a tool, highlight a category (A) by using the scroll selection buttons and pressing the enter selection button (B) to confirm the selection.

True ES700 - Diagnostics Menu - 1

text_image Diagnostics Error Log Production Test NEXT B

CHAPTER 4: PROGRAMMING & OPERATION

ADVANCED CONSOLE FUNCTIONS

Diagnostics Menu - Calibration/Test & Production Test

These menus are currently not used on bikes or ellipticals.

Diagnostics Menu - Error Log

Error codes are an important part of troubleshooting any issues with the unit. Any time an error occurs it is entered into the error log for review by a service professional. This console is capable of storing the ten most recent errors. The error log can be cleared by pressing the Next button (A), but it is not recommended.

True ES700 - Diagnostics Menu - Error Log - 1

text_image Error Log Distance 0.0 miles Time 0 hours Error 1 Error 2 Error 3 Error 4 Error 5 Error 6 Error 7 Error 8 Error 9 Error 10 Clear All NEXT A

CHAPTER 4: PROGRAMMING & OPERATION

ADVANCED CONSOLE FUNCTIONS

Statistics

An overview that includes distance, time, manual program count, preset program count, and apple device connections. These statistics can be exported to a connected USB drive by using the scroll selection buttons (A) to highlight the USB Export option and selecting the Enter button (B). The data can be cleared by selecting Clr Man/Prog/BT (C), but it is not recommended.

True ES700 - Statistics - 1

text_image Statistics Distance 0.0 miles Time 0 hours Cir Dist/Time/Spd Program Counts 8 BT Audio Connects 0 BT App Connects 0 Cir Man/Prog/BT ENTER A B C

CHAPTER 4: PROGRAMMING & OPERATION

EMERGE OVERVIEW
True ES700 - CHAPTER 4: PROGRAMMING & OPERATION - 1

text_image Upper LED Display Upper LED Displays Numeric Keypad HRC Cruise Control 2:19 0:17 78 1:17 Time Distance RPM Heart Rate Work Level Watts METS Calories Decrease Workload Start CHANGE DISPLAY 1 2 3 CK START PRESET WORKOUTS WORKOUT FINDER 4 5 6 0 CRUISE CONTROL HRC TARGET HRC Enter hold to RESET • Obtain a medical exam before beginning any exercise program. If at any time during exercise you feel like, dizzy, or experience pain, stop and consult your physician. • Do not wear loose or dangling clothing while using the machine. • Care should be used when mounting or dismounting machine. • Keep children away. Polar. WARNING! All exercise equipment is potentially hazardous. If attention is not allowed to the conditions of the equipment, damage or serious injury could occur. Start Workout Finder Change Display Reading Rack Warning Decal Target HRC Enter

CHAPTER 4: PROGRAMMING & OPERATION

EMERGE OVERVIEW

Workload Keys

Manually increases or decreases the workout intensity.

Start

Allows the user to begin a Quick Start workout or preset workout.

Workout Finder

Pressing this button scrolls through available workouts. When the desired workout is displayed, the user must press start to begin the workout.

Change Display

Toggles the data in the upper LED display between available options.

Reading Rack

A ledge on the console that can be used to hold a book, magazine, e-reader, or tablet computer during a workout.

Warning Decal

Important safety information for users to review prior to using the equipment.

Target HRC

Starts a Target HRC workout.

*See Program Descriptions Section

Enter

Press this key to confirm a selection in a preset workout.

HRC Cruise Control

Engages Heart Rate Control to allow the equipment to maintain the user's current heart rate through automatic workload adjustments (when the user is utilizing heart rate monitoring).

Numeric Keypad

A small panel of keys on the console that allow the user to quickly enter numeric data.

Lower LED Display

Displays the workout profile of the current program.

CHAPTER 4: PROGRAMMING & OPERATION

EMERGE OVERVIEW

Upper LED Display

Shows the workout data of the program in progress in four value displays.

True ES700 - EMERGE OVERVIEW - 1

text_image 2:19 Time Work Level Q 17 Distance Watts 78 RPM METS 117 Heart Rate Calories
Value Display #1Value Display #2Value Display #3Value Display#4
Standard ValueTime – The amount of time remaining in the workout.Distance – An estimate of how far the user has traveled .RPM –The users pedal cadence.Heart Rate – Beats per minute display of the user’s heart rate (when using heart rate monitoring).
Value When CHANGE DISPLAY Button is PressedWork Level – The selected workload level.Watts – The amount of mechanical power the unit is receiving from the user.METs – The user’s metabolic equivalent.Calories – an estimate of the calories burned.*The estimate does not include the user’s basal metabolic rate.

CONSOLE NAVIGATION

Selecting a Preset Workout

To begin a preset workout, press the Workout Finder button (A) until the desired program is shown in the Upper LED Display (B) and then press the Enter button (C). To begin a Target HRC Workout, press the HRC Cruise Control button (D) followed by the Enter button (C)

True ES700 - CONSOLE NAVIGATION - 1

text_image A TRUE truefitness.com EASY INTERVALS Time Distance RPM Heart Rate Work Level Watts METS Calories A C Start QUICK START PRESET WORKOUTS WORKOUT PINDUSTRY 1 2 3 4 5 6 7 8 9 0 COURSE CONTROL D Enter TIME TARGET MAIN RESET D

Truefitness.com / 800.426.6570 / 636.272.7100

CHAPTER 4: PROGRAMMING & OPERATION

CONSOLE NAVIGATION

Workout Data Entry

Before beginning a preset workout, the console will ask the user for information in order to give more accurate workout data. To adjust the Data Value (A), use the Up and Down Workload Keys (B) or use the numeric keypad (C). Once the desired value is displayed, press Enter (D) to move to the next Data Value. Once all data has been entered press Start (E) to begin the workout.

True ES700 - Workout Data Entry - 1

text_image TRUE truefitness.com ADJ AGE 35 Time Distance RPM Heart Rate Work Level Watts METS Calories B C E Start QUICK START PRECAST WORKOUTS WORKOUT FINDER 1 2 3 4 5 6 7 8 9 0 Charge Display CRUISE CONTROL RRC TARGET HRC Enter Pulse to RESET D

Workout Summary

Once a workout has ended the console will display a workout Summary which will give the user an overview of their workout which includes; Time, Average Heart Rate, Max Heart Rate, Average RPM, Max RPM, Distance and Calories. To Clear the Summary and return to the home screen press and hold the Enter button (A).

True ES700 - Workout Summary - 1

text_image TRUE truefitness.com WORKOUT SUMMARY Time Work Level Distance Watts RPM METS Heart Rate Calories 1 2 3 4 5 6 7 8 9 0 CHARGE DISPLAY Start QUICK START PRESSET WORKOUTS WORKOUT FINDER COURSE CONTROL TENDER RRC Enter TASI & RESET A

Truefitness.com / 800.426.6570 / 636.272.7100

CHAPTER 4: PROGRAMMING & OPERATION

ADVANCED CONSOLE FUNCTIONS

True ES700 - ADVANCED CONSOLE FUNCTIONS - 1

WARNING

Misconfiguration of the console may cause damage to the unit and void the manufacturer warranty. If necessary, please contact TRUE Fitness Technical Support at 800-883-8783 for assistance.

Entering Diagnostics Mode

With the console powered up:

Press and hold the + WORKLOAD key for 10 seconds or until the console beeps. NOTE: If the sound is turned off no beep will be emitted from the console.

Continue holding the +WORKLOAD key and simultaneity press the ENTER key.

Use the + or - WORKLOAD keys to select SETUP then press ENTER.

Use the + or - WORKLOAD keys to scroll through the available options then press ENTER to select.

Use the + or - WORKLOAD keys to adjust options then press ENTER.

Use the + or - WORKLOAD keys to scroll to the end of the options list then press ENTER to Exit.

Available options

Display Units(English, German, French or Spanish language
Time(Sets the default program time)
Weight(Sets the default user weight)
Pause Duration(Time the console will wait before resetting when in a program)
Sleep(Sets the time the unit sit unused before the console goes into sleep mode)
Sound(on or off)
RPM(Not used)

Setting the Sleep Timer

The following steps allow the Sleep Timer (time without use after which the console will go dim) to be adjusted. The default Sleep Timer is 30 minutes*.

STEP 1: Press and hold the "Workload +" button until you hear a beep. Continue to hold the "Workload +" button

STEP 2: While holding the "Workload +" button, press the "Enter" button. Release both buttons.

STEP 3: The console display window should read "ENTER MODE SEL". If this is not visible, repeat steps 1 & 2.

STEP 4: Use the "Workload +" and "Workload -" buttons to cycle through the menu.

STEP 5: When the display window reads "SETUP", press the "Enter" button.

STEP 6: Use the "Enter" button to cycle through the console setup menu**

STEP 7: When the display window reads "SLEEP TIMER", use the "Workload +" and "Workload -" buttons to adjust the Sleep Timer feature.

STEP 8: Press and hold the "Enter" button to exit

*If a workout has been paused, the Sleep Timer does not begin until the Pause Timer is complete.

CHAPTER 5: CARE & MAINTENANCE

CARE & MAINTENANCE

It is important to perform the minor maintenance tasks described in this section. Failure to maintain the elliptical as described here could void the TRUE Fitness Warranty. To reduce the risk of electrical shock, always unplug the unit from its power source before cleaning or performing any maintenance tasks.

Inspection

TRUE Fitness is not responsible for performing or scheduling regular maintenance or inspections.

Users should inspect the elliptical daily. Look and listen for slipping belts, loose fasteners, unusual noises, worn or frayed power cords, and any other indications that the equipment may be in need of service. If any of these are noticed, obtain service. Do not attempt to use the elliptical until proper service has been performed or damaged parts have been replaced.

Important

If you determine that the elliptical needs service, make sure that the elliptical cannot be used inadvertently. Turn the unit off, and then unplug the power cord from its power source. Make sure other users know that the elliptical needs service.

To order parts or to contact a TRUE Authorized Service representative, please visit www.truefitness.com.

CLEANING THE EQUIPMENT

After Each Use

Use GymWipes™ Antibacterial wipes or spray a solution of 30 parts water to 1 part mild detergent to dampen a soft cloth and wipe all exposed surfaces. Use a LCD/screen cleaner or spray a solution of 1 part 91% isopropyl alcohol and 1 part water to dampen a soft cloth and wipe the surface of the console. This helps remove fingerprints, dust, and dirt.

Weekly

Vacuum any dust or dirt that might have accumulated under or around the elliptical or any cover vents.

* Clogged air vents can prevent adequate cooling, causing a shortened life.

True ES700 - Weekly - 1

CAUTION

Do not use any acidic cleaners. Doing so will weaken the paint or powder coatings and may void the TRUE Fitness Warranty. Never pour water or spray liquids on any part of the elliptical. Allow the elliptical to dry completely before using. Frequently vacuum the floor underneath the unit to prevent the accumulation of dust and dirt, which can affect the smooth operation of the unit. Use a soft nylon scrub brush to clean the foot pads. Most of the working mechanisms are protected inside the covers and base of the elliptical. However, for efficient operation, the elliptical relies on low friction. To keep the friction low, the unit's belts, foot pads, pedals or pedal arms, and internal mechanisms must be as clean as possible.

CHAPTER 5: CARE & MAINTENANCE

LEVELING THE UNIT

The elliptical has adjustable feet. Make sure that the running surface is level. If the elliptical is placed on an uneven surface, adjusting the feet can help, but may not compensate for extremely uneven surfaces.

True ES700 - LEVELING THE UNIT - 1

natural_image Simple line drawing of a mechanical component inside a circle (no text or symbols)

CAUTION

If the elliptical is not level the user may experience knocking or clicking sounds.

OTHER SCHEDULED PREVENTIVE MAINTENANCE

TRUE recommends that quarterly scheduled maintenance be performed by a qualified service technician. Please contact your dealer or visit www.truefitness.com to contact a local TRUE authorized service technician.

Scheduled Preventive Maintenance

• Record time, distance and hours from the console
- Check error log in console
- Remove shroud covers and vacuum any debris out of the speed sensor, control electronics, and moving parts
- Move unit and vacuum underneath
• Check belt tension and tracking
- Inspect all fasteners
• Inspect all electrical connections
- Inspect all components for abnormal or premature wear

CAUTION

Use only TRUE Fitness certified service providers.

LONG TERM STORAGE

When the elliptical is not in use for any length of time, turn it off. Make sure that the power cord is unplugged from the power source and is positioned so that it will not become damaged or interfere with people or other equipment.

Storing the Chest Strap

Store the chest strap in a place where it remains free of dust and dirt such as, in a closet or drawer. Be sure to protect the chest strap from extremes in temperature. Do not store it in a place that may be exposed to temperatures below 32^ F ( 0^ C). To clean the chest strap, use a sponge or soft cloth dampened in mild soap and water. Dry the surface thoroughly with a clean towel.

CHAPTER 6: CUSTOMER SERVICE

CONTACTING SERVICE

TRUE Fitness recommends that you gather the serial number, model number, and a brief description of the reason for the request. After information has been gathered you may choose to contact your selling dealer or local service company to set an appointment. (If you are not familiar with who is in your area, you may visit our website at www.truefitness.com and use our dealer locator to obtain the contact information for the closest dealer).

You may also contact TRUE Fitness' customer support team by calling 800.883.8783 or e-mailing us at service@truefitness.com Monday – Friday during normal business hours.

TRUE FITNESS SERVICE DEPARTMENT

865 HOFF ROAD

ST. LOUIS, MO 63366

1.800.883.8783

HOURS OF OPERATION: 8:30 A.M. - 5:00 P.M. CST

E-MAIL: service@truefitness.com

CONTACTING SALES

Interested in TRUE products? Please contact us with any sales or product inquires so that we may direct you to the appropriate sales representative to answer your questions.

E-MAIL: sales@truefitness.com

CHAPTER 6: CUSTOMER SERVICE

REPORTING FREIGHT OR PARTS DAMAGE

Unfortunately, sometimes materials can be damaged during shipment. If materials are damaged during shipment, please follow the guidelines below to determine the appropriate process for you to follow in case of damages.

Severe Damage

Obvious damage to external packaging / internal product. Please refuse the shipment and it will be returned to TRUE Fitness by the carrier. Contact the TRUE Fitness Customer Support Team by calling 800.883.8783 or Sales Support Team by calling 800.426.6570 Monday-Friday during normal business hours to notify us that the shipment has been refused. Once we have received the damaged shipment, a replacement shipment will be sent to you. Only refuse the damaged piece if the shipment is multiple boxes.

Slight Damage

The box may have minimal damages and you are not sure if the actual product is damaged or not. You must sign the bill of lading as damaged when accepting the shipment. Once you have opened the box and you have determined something is indeed damaged please gather the serial number, model number, description and photos of damages. Please make sure the photos include the damaged product as well as the damaged box the product arrived in. Contact the TRUE Fitness Customer Support Team by calling 800.883.8783 or Sales Support Team by calling 800.426.6570 Monday-Friday during normal business hours.

Concealed Damage

You may receive a shipment that looks intact and discover once the box has been opened that there are hidden damages. Please notify the carrier immediately. We will not be able to file a claim if the carrier is not notified in a timely manner. Once you have called the carrier you will need to gather the serial number, model number, description and photos of damages. Contact the TRUE Fitness Customer Support Team by calling 800.883.8783 or Sales Support Team by calling 800.426.6570 Monday-Friday during normal business hours.

CHAPTER 7: ADDITIONAL INFORMATION

TROUBLESHOOTING GUIDE

This troubleshooting guide is intended to assist in diagnostics only and is not all inclusive. Technical specifications, error codes and programming are subject to change without notice. TRUE accepts no liability for any damage or loss suffered by persons whom rely wholly or in part on any description or statement contained within this manual. Please visit www.truefitness.com to obtain the most recent version of all manuals and contact the TRUE Service Department at 800-883-8783 for assistance with troubleshooting and diagnostics.

MalfunctionPossible CauseCorrective Action
No PowerUnit is turned offVerify the On/Off switch is at the ON position (if applicable)
Damaged power cordReplace power cord (if applicable)
Power cord not fully seated in socketInspect power connection at the unit and outlet
No power at wall outletUse a voltmeter to verify power at wall outlet
Motor control board damagedContact True Fitness Customer Service Department
Unit resets or pauses randomlyDamaged power cordReplace power cord
Power cord not fully seated in socketInspect power connection at the unit and outlet
Insufficient powerVerify output voltage from 20A outlet with a voltmeter
Error code is displayed on consoleContact True Fitness Customer Service Department
Speed sensor out of alignmentContact True Fitness Customer Service Department
Pinched or loose main communication cableContact True Fitness Customer Service Department
Resistance hesitates or slips when pedalingLoose belt tensionContact True Fitness Customer Service Department
Rubbing or knocking sound from unit when in operationUneven floorAdjust equipment with leveling feet.
Loose hardwareSee Chapter 5: inspections
Loose PedalSee Chapter 5: inspections
Bearings may be damagedContact True Fitness Customer Service Department
Brake assembly may be damagedContact True Fitness Customer Service Department
Drive belt may be misalignedContact True Fitness Customer Service Department
Time, Distance and calories not calculatingMisaligned or damaged speed sensorContact True Fitness Customer Service Department
Missing or damaged speed sensor magnet
Damaged or disconnected data cable
Upper console malfunction

CHAPTER 7: ADDITIONAL INFORMATION

TROUBLESHOOTING GUIDE

MalfunctionPossible CauseCorrective Action
Heart rate is displaying erratically or not displayingTransmitter belt contacts are not making good contact with the skinReadjust the transmitter belt so that it is in full contact with the skin
Contacts on the transmitter belt are not moistMoisten the contacts on the transmitter belt
Transmitter belt is not within 3 feet (1 meter) of the heart rate receiverAdjust your position on the belt so that you are within 3 foot (1 meter) of the console
Transmitter belt is not the correct frequency or is encodedPolar equip or compatible receiver use 4.8kHz un-encoded receiver
The battery inside the transmitter belt is depletedreplace the transmitter belt with a compatible transmitter belt
Another user wearing a compatible transmitter strap is within 3 foot (1 meter) of the unitMove the units so that there is more space in-between units
Environmental interference from high voltage power linesMove the unit to another position within the room or move the cause of the interference until heart rate reading are stable. If the probable source of interference is plugged into the same outlet move the suspect source to another outlet.
Environmental interference from computers
Environmental interference from motor driven appliances
Environmental interference from cell or cordless phone
Environmental interference from Wi-Fi router
Fault CodeDefinitionCorrective Action
Serial ErrorLoss of communication between the upper board and brake motor.Power cycle unit
Contact True Fitness Customer Service Department
Motor ErrorNo movement detected from the brake motor.Power cycle unit
Contact True Fitness Customer Service Department

TRUE

CARDIO

True ES700 - CARDIO - 1

text_image ES700 RESIDE ES700 TRUE

RESIDENTIAL

PREMIUM FITNESS EQUIPMENT SINCE 1981

ES700 ELLIPTICAL

TRUE's ES700 Elliptical is engineered with commercial-grade materials and boasts a sleek, dynamic design made to inspire and engage. Tone your muscles and increase your endurance with a cross-trainer designed to give users the most natural movement available on an elliptical.

TRUE's ES700 is equipped with all of the user-friendly interactive and patented TRUE features you need for your home fitness routine. Choose the 9" touchscreen console to experience the latest in Bluetooth technology and share your workout using the Wahoo Fitness RunFit app. The touchscreen also has six individual profiles with the ability to save six different workouts each. That is a total of 36 unique workouts giving you the ability to set up the ES700 Elliptical based on your desired goals.

True ES700 - ES700 ELLIPTICAL - 1

text_image 8 1 POWERED BY wahoo FITNESS

ES700 ELLIPTICAL

TECHNICAL SPECIFICATIONSPower Source 110V/15A
Cord Length 8" / 2.4 M
Drive System Core Drive ^1 / ^1
Total Body Workout Cardio 360TM
Resistance Source Eddy Current Brake
Maximum Workload 300 Watts
Frame Construction Robotically Welded Heavy-Gauge Steel
Stride Length 16" to 27"; 1/2" Increments / 41 cm to 69 cm; 1 cm increments
Auto StridetM Yes
Footpad Orthopedic Soft Step Cushioned Anti-Fatigue Material (Removable For Easy Cleaning)
Exercise Arms Ergonomic Multi-Grip Handle, Optional Rotating HandlesOptional Ergonomically Designed Rotating Handles with Upper-Body Only Capability Height Adjustment
Handrail Design Extended Handrails with Molded Rubber, Moisture Resistant Grips
Side Step Design Non-Slip Rubber with Textured Pattern
ContactHeartRateMonitoringYes
WirelessHeartRateMonitoringPolar * Compatible
WirelessHeartRateMonitoringPolar * Compatible
AVAILABLECONSOLESDisplay Emerge 9" Touchscreen
Workouts QuickStart,Manual,HillIntervals,RollingHills,CardioChallenge,WalkandRunIntervals,SpeedIntervals,5K,10K,HalfMarathon(13.1 mi/21.1K)
Saved Workouts Console Saves Last Ten Workouts
Six (6) User Profiles Up to six (6) Save Workouts Each – If Activated
Cardio 360TMUpper Body Isolation Yes
Lower Body Isolation Yes
Total Body Yes
SAFTEY Side Steps Standard
REGULATORY APPROVALS ETL UL1647, CSA
EXTRASAccessories Water Bottle Holder, Accessory Tray, Over Molded Reading Rack/Tablet Holder
PHYSICALSPECIFICATIONSFootprint 49" L x 32.5" W x 64.2" H / 91 cm x 83 cm x 163 cm
Active Footprint 75" L x 32.5" W / 191 cm x 83 cm
Q-Factor 2" / 5 cm
Machine Weight 272 lbs. / 124 kg
Maximum User Weight 350 lbs. / 159 kg
Step-Up Height 7" / 18 cm
Portability 2 Front Transport Wheels & Removable Handles
WARRANTYWarranty Type Residential
Frame Lifetime
Parts 7 Years
Labor 1 Year

Warranties outside the U.S. and Canada may vary - Please contact your dealer for details. Specifications subject to change without notice.

CHAPTER 7: ADDITIONAL INFORMATION

TRUE

RESIDENTIAL LIMITED WARRANTY ES700 ELLIPTICALS

Save Time and Register Online!

Activate Multiple Warranties at www.truefitness.com

All TRUE® Fitness products are distributed by TRUE and are warranted to the original registered product purchaser and the parts of the TRUE product (the "Product") listed below, under normal use and service, shall be free of manufacturing defects in workmanship and materials only for the period of time beginning from the original date of purchase set forth below:

Frame* Lifetime
Parts
Electrical10 Years
Touchscreen7 Years
Wear Items10 Years
Cosmetics6 Months
Labor
Parts1 Year
Cosmetics6 Months
Device Connectivity
Parts90 Days Parts, No Labor
Cosmetics

NOTE: Warranty valid for USA and Canada only.

Frame: The frame is warranted for defects in material and workmanship for as long as the original purchaser owns the Product. The frame is warranted for labor and freight (for parts shipped from TRUE) for one year from date of purchase. * This limited warranty on structural frame does not include paint or coatings.

Parts: The elliptical electrical parts and wear items are warranted for defects in material and workmanship for seven years with one year labor warranty. This limited warranty does not cover damage or equipment failure resulting from or caused by improper assembly/installation, failure to follow instructions and warnings in owner's manual, accident, misuse, abuse, unauthorized modification, or failure to provide reasonable and necessary maintenance. *TRUE Fitness shall not warrant the performance of the heart rate system on its products, as the heart rate system performance varies, based on user's physiology, age, method of use and other factors. *This limited warranty shall not apply to software version upgrades.

Cosmetics: The elliptical cosmetic parts are warranted for defects in material and workmanship for six months with labor warranty to match the parts warranty period. This limited warranty does not cover damage or equipment failure resulting from or caused by improper assembly/installation, failure to follow instructions and warnings in owner's manual, accident, misuse, abuse, unauthorized modification, or failure to provide reasonable and necessary maintenance. This limited warranty will apply to but may not be limited to paint/coatings, covers/caps, badges, overlays, pedal, pedal strap and seat cushions.

iPod® Connectivity: iPod connectivity elements; headphone jack, connector and USB Port are warranted for defects in material and workmanship for 6 months with no labor warranty.

Labor: Labor is covered for a period of one year from the date of purchase unless otherwise expressed within this limited warranty as long as a TRUE authorized service provider performs the service. Service that requires over 50 miles of travel may be subject to additional charges. Reasonable and necessary maintenance guidelines can be found in the owner's manual.

Claims Procedure: TRUE Limited Warranty service may be obtained by contacting the authorized TRUE dealer from whom the Product was purchased. If the dealer from whom the Product was purchased is no longer an authorized TRUE dealer, then TRUE Limited Warranty service may be obtained by contacting TRUE directly at:

TRUE Fitness, Service Department

865 Hoff Road, St. Louis, MO 63366

1.800.883.8783

Hours of operation 8:30am - 5:00 pm CST

The above Limited Warranty is subject to and will be in accordance with the conditions set forth below:

  1. This Limited Warranty can be processed only if the Warranty Registration Form is completed on-line; or if the attached form is filled in, signed by the original purchaser and mailed to TRUE within 30 days of purchaser's receipt of this Product. The serial number must be intact on the Product for this Limited Warranty to be valid.
  2. This Limited Warranty applies to the product only while the Product remains in the possession of the original purchaser and is not transferable.
  3. This Limited Warranty becomes VALID ONLY if the Product is initially assembled/installed by a TRUE authorized dealer/ technician (if anyone other than a TRUE authorized dealer/ technician initially assembles and installs the Product, this Limited Warranty will be void unless the written authorization of TRUE is first obtained).

CHAPTER 7: ADDITIONAL INFORMATION

True ES700 - CHAPTER 7: ADDITIONAL INFORMATION - 1

TRUE

RESIDENTIAL LIMITED WARRANTY ES700 ELLIPTICALS

Save Time and Register Online!

Activate Multiple Warranties at www.truefitness.com/support

  1. This Limited Warranty does not cover damage or equipment failure resulting from or caused by improper assembly/installation, failure to follow instructions and warnings in owner's manual, accident, misuse, abuse, unauthorized modification, or failure to provide reasonable and necessary maintenance (as referenced in the owner's manual.)
  2. This Limited Warranty applies only to the cost of repair or replacement of parts and does not include labor (beyond the above warranty period), transportation, service, return and freight charges associated there with expressly specified herein.
  3. This Limited Warranty shall not apply to: Service calls to correct installation of the equipment or instruction to owners on how to use the equipment; or any labor costs incurred beyond the applicable labor warranty period.
  4. This Limited Warranty is in lieu of all warranties, express or implied, and in lieu of all other obligations or liabilities on the part of TRUE, under no circumstances shall TRUE be liable by virtue of this Limited Warranty or otherwise from damage to any person or property whatsoever for any special, indirect, incidental, secondary or consequential losses, damages or expenses in connection with exercise products.

Any implied warranty is limited in duration to the time period covered by the Limited Warranty. Some states do not allow limitations on how long an implied warranty lasts, or the exclusion may not apply to you. This Limited Warranty grants you specific legal rights and you may also have other rights, which vary from state to state.

NOTE TO AUTHORIZED WARRANTY LABOR PROVIDERS:

Warranty labor reimbursement or warranty parts rights may not be transferred to, reassigned to, a third party without the express written consent of TRUE. Even jobbing out warranty labor requires TRUE's written approval.

ELLIPTICAL SERIAL NUMBERS:

The ES700 ellipticals come with two serial numbers; one on the base and one on the display console (see diagram below). The serial number on the base is located on bottom of the crossbar. The console serial number is located on the bottom right side of each console. Please write down your serial numbers below and keep for your records.

CONSOLE SERIAL NUMBER:

BASE SERIAL NUMBER:

True ES700 - BASE SERIAL NUMBER: - 1

True ES700 - BASE SERIAL NUMBER: - 2

text_image CONSOLE SERIAL NUMBER: BASE SERIAL NUMBER:

SAMPLE SERIAL NUMBER STICKER:

True ES700 - SAMPLE SERIAL NUMBER STICKER: - 1

text_image TRUE TRUE FITNESS TECHNOLOGY, INC. ST LOUIS, MISSOURI 63366 Model No. XES700-17 Serial No./Date Code 12-XES700001A Rating: 100-240 Vac, 50/60 Hz, 50 W INTERTEK 3110024 Intertek Testing Services Taiwan Ltd. Made IN TAIWAN SAMPLE SERIAL NUMBER:

CHAPTER 7: ADDITIONAL INFORMATION

TRUE

RESIDENTIAL LIMITED WARRANTY ES700 ELLIPTICALS

Thank you for purchasing a TRUE product. To validate the TRUE product warranty the fast and easy way, please go on-line now to truefitness.com/support and register your product. The information you provide will never be distributed to any other individuals or agencies for any purpose. If you prefer to mail your warranty card, have the owner of the product complete the information below and return it to TRUE Fitness within 30 days from the date of equipment installation.

Please Note: Failure to register this product will result in no servicing or authorization of parts to be shipped.

To mail your warranty information, please fill in the information below and mail to: Service Dept., TRUE Fitness, 865 Hoff Road, St. Louis, MO 63366 (or save postage and register online at www.truefitness.com/support)

True ES700 - RESIDENTIAL LIMITED WARRANTY ES700 ELLIPTICALS - 1

Residential Warranty Registration

PLEASE PROVIDE BOTH SERIAL NUMBERS BELOW. REQUIRED FOR WARRANTY REGISTRATION:

CONSOLE SERIAL NUMBER:

BASE SERIAL NUMBER:

Model Type: ____ Treadmill ____ Elliptical ____ Bike ____ Other

Date of Purchase ____

Purchased From (Dealer Name)

First Name

Last Name ____

Address

City State ZIP ____ ____

Email Address

Phone

  1. Where did you first learn about TRUE?

a. Dealer b. Website

____ c. Advertisement ____ d. Referral

____ e. Current Customer ____ f. Other ____

  1. The primary user(s) is:

____a. Male ____b. Female

__c. Both

  1. Do you currently belong to a health club?

____a. Yes ____b. No

  1. Your Age Group:

a. Under 25 b. 25-35

c. 36-45 d. 46-55

e. 56-65 f. 65+

  1. What was the primary reason you purchased a TRUE product? (check only one)

a. Design/Appearance b. Dealer Suggestion

____ c. Price/Value ____ d. Ease of Operation

____ e. Quality of Construction ____ f. Size

__ g. Reputation __ h. Warranty

____i. Friend/Family Recommendation

  1. Do you plan to purchase more fitness equipment in the next 6-12 months?

a. Yes b. No

  1. If you answered "yes" to question 6, what type do you plan to purchase?

a. Treadmill b. Elliptical

____ c. Bike ____ d. Free Weights

____ e. Gym ____ f. Other____

  1. What is your annual household income? (optional)

____ a. Under \50,000 ____ b. \50,000 - \$75,000

____ c. \75,000 - \100,000 ____ d. \100,000 - \150,000

e. \$15,000+

  1. You are a valued TRUE customer and your suggestions allow us to continually improve your experience. Is there anything else you would like us to know? Please explain:

truefitness.com / 800.426.6570 / 1.636.272.7100

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Product information

Brand : True

Model : ES700

Category : Exercise bike