KAAP3WTCRGA - Smartwatch Kogan - Free user manual and instructions

USER MANUAL KAAP3WTCRGA Kogan

1524 356 77 182

ACTIVE 3 SMART WATCH

KAAP3WTCBLA, KAAP3WTCNVA, KAAP3WTCRGA & KAAP3WTCTPA

OVERVIEW

Touch screen Button Magnetic charging contacts Heart rate sensor Speaker Microphone

COMPONENTS

• Smart Watch
• User Guide
• Charging cable

OPERATION

Notes:

• Ensure the smart watch is charged fully before first use.
- If the device does not turn on within one minute, this is due to the over discharging protection. Charge the watch for over 30 minutes until it turns on.

Charging

To charge, attached the supplied magnetic charging cable to the magnetic charging contacts on the back of the smart watch.

Attach the opposite end of the cable into a USB power adapter (not supplied). Ensure the adapter meets the specified voltage and current (5V/500mA).

Technical line drawings of two smartwatches with connectors and ports, no text or symbols present

Wearing

Wear it correctly: make sure that the bottom sensor is properly attached to the skin and the strap shall be one finger away from the wrist. This watch fits wrist size 145-200mm.

Turning the Watch On/Off

• Press and hold the button for 2 seconds to turn the watch on.
• To power off, open the “Settings → General” and select “Power Off”.

Line drawing of a hand wearing a wristwatch (no text or symbols)

Physical Button

Short press:

• Return (back)
• Wake the screen when it is off.

Press and hold:

• Hold for 2 seconds to turn on the watch
- Press and hold to exit the power saving mode.

Navigating and Operation Controls

Swipe the screen up/down:

• To toggle through menu / pages.
• To view long text or details.

Swipe the screen left/right:

• To toggle through menu / pages.

Tap the screen:

• To go to the sub-page.
- To complete the corresponding action, depending on which on-screen button is clicked.

Tap and hold the screen:

• To change the watch face wallpaper.

PAIRING WITH VERYFIT APP

For Android users, open Google Play Store on your smartphone.

For iOS users, open app Store on your iPhone.

Search for "VeryFit" and download the app.

Alternatively, scan this QR code on your device to open the appropriate store for your device and go straight to the app download page.

Orange square icon with a white checkmark and dot symbol (no text or numbers)

QR code with an orange square logo containing a white checkmark symbol in the center.

Available on the App Store GET IT ON Google Play

1. Launch the "Veryfit" app, ensure Bluetooth is enabled and grant the GPS positioning permission.
2. Ensure the watch is on and unlocked, then bring it close to your phone.
3. Click the "Device" tab down the bottom.
4. Click the "+" icon or the "Add Device" button and select the smart watch model in the search results to pair.
5. Confirm the pairing request on the smart watch.
6. Fill in your information and set your step goal on the App to complete the setup.

Device No device bound Add Device How to use Home Exercise Device My

OPERATION

Health

• The watch will automatically record your data.
• You can measure your heart rate, blood oxygen, stress level, on the watch or turn on automatic measurement of heart rate, blood oxygen, stress, sleep on the app to track this data throughout your day.

• To start an exercise:

1. When the watch face is displayed, short press the button to access the application list. Tap the Sport icon to access the icons of different exercise types, then tap the desired exercise (Outdoor Running etc.) to start the exercise.
2. The watch can display up to 20 exercise types by default. Using the app you can add or delete the exercise types displayed on the watch or rearrange their order.

Watch face

• The watch comes with 4 watch faces by default. You can switch between them manually on the watch or on the “Veryfit” app’s watch face settings.
• You can also customize the watch face on the app.
• More watch faces are available for download from the "Watch Face Market".

Sports

• Up to 20 exercise types can be displayed by default: Outdoor run, Indoor run, Outdoor walk, Indoor walk, Hiking, Outdoor cycle, Indoor cycle, Cricket, Pool swim, Open water swim, Yoga, Rower, Dance, Rower, Elliptical, Workout, HIIT, Functional strength training, Core training, Stepper, Cooldown, Dance.
• Using the “Veryfit” app, you can add or delete the exercise types or change their order displayed on the watch. There are a total of 100 exercise types to choose from.

Outdoor run Indoor run Outdoor walk Indoor walk Outdoor cycle Indoor cycle Pool swim Open water swim Hiking Yoga Rower Elliptical Cricket Workout High-intensity interval training (HIIT) Functional strength training Core training Dance Stepper Cooldown

• This watch supports intelligent exercise recognition. It can recognize whether the user is running/walking. It supports automatically pausing an exercise or send reminders when an exercise ends. This feature can be turned on/off on the app.
• Exercises summaries containing various exercise data can be viewed using the “Veryfit” app or directly on your watch.
• Through the “VeryFit” app, users can track their exercise path using GPS while in the following modes: Outdoor run, Outdoor walk, Outdoor cycle and Hiking.
• You can pause an exercise using both the watch and the app. Ensure the watch is connected to the app during exercise. Note: If a user starts tracking an exercise on the watch and it isn't shown on the app, these records can later be synced to the "Veryfit" app after finishing the exercise.

Connecting to Third Party Fitness Apps

Users can sync their exercise data to Google Fit, Apple Health and Strava through the "VeryFit" app.

1. On the home screen, click the "My" tab click on in the bottom right corner.
2. Click "Settings"
3. Click "Data Sharing and Authorization".
4. Select the desired app to sync exercise data with.

10:06 Edit Preferences Settings Help Questions and Suggestions Check for Updates About My

10:06 Settings My Goals Data synchronization Manual Sync Historical data synced successfully 100% Sync Data from VeryFitPro Privacy and Security Data Sharing and Authorization Modify email Change Password Clear Cache Sign Out Cancel Account

Data Sharing and Authorization Apple health > Strava >

Applications

When the watch face interface is displayed, short press the button to access the application list: Activity, Phone, Alexa, Workout, Workout Records, Heart Rate, SpO2, Stress, Sleep, Breathe, Clock (Alarm, Stopwatch, Timer, World clock), Weather, Event Reminder, Women Health, Music, Camera Control, Find phone, Settings.

Activity Phone Alexa Workout

Workout Records Heart Rate SpO2 Stress

Sleep Breathe Clock Weather

Event Reminder Women Health Music Camera Control

Find Phone Settings

1. Phone

• Add up to 10 frequent contacts to your watch through the app.
  • View recent call history on your watch and call the numbers displayed in the call history.
  • Dial numbers using the watch's number pad.

Call History > Frequent Contacts > Dialpad >

Michael Jacknosdf... 130****2589 DVA 176****7296 176****7296

1 2 3 4 5 6 7 8 9 #* 0+

176****7296 12:30 PM Michael Jacksno... 12:30 PM 176****7296 09/30 12:30 PM

2. Activity

The watch can collect and display: Exercise/Activity/Walking data and goals of the day, histogram of Exercise/Activity/Walking data per hour throughout the day, Steps and Distance of the day, Daily Goal Setting, etc.

259 /500 KCAL 22 /30 MIN 5 /12 HRS

• 40 / 60 min 00:00 24:00 • 6 / 12 hrs

00:00 24:00 Distance 0.00 km Change goal >

3. Heart Rate

• You can manually measure your heart rate on your watch. In addition, the watch supports automatic around-the-clock heart rate monitoring. In the App's settings, you can turn this function on/off or view the data.
  • Each time your heart rate is measured, keep your arm and wrist still and wait patiently until the measurement finishes.

-- bpm 120 80 40 00:00 24:06 ↑ -- ↓

86 bpm 120 80 40 00:04 24:00 ↑ 108 ↓ 80

86 次/分 114 92 70 00:00 24:00 ↑ 108 ↓ 80

Wear the watch correctly

Wear the watch tightly, keep your wrist still, and try again

4. Blood Oxygen Level (SpO2)

• You can manually measure SpO2 on the watch. In addition, the watch supports automatic around-the-clock SpO2 monitoring. In the App's settings, you can turn this function on/off or view the data.
  • Each time SpO2 is measured, keep your arm and wrist still and wait patiently until the measurement finishes.

100 78 00:00 24:00

94% 100 70 20:00 24:00

94% 00:00 24:00

Wear the watch correctly

Wear the watch tightly, keep your wrist still, and try again

5. Stress

• You can measure your stress levels on the watch. In addition, the watch supports automatic around-the-clock stress monitoring. In the App's settings, you can turn this function on/off or view the data.
  • Each time stress is measured, keep your arm and wrist still and wait patiently until the measurement finishes.

10:00 1 50:00 24:00

29 Relax 100 1 00:00 24:00

29 Relax 00:00 100 24:00

Wear the watch correctly

Wear the watch tightly, keep your wrist still, and try again

6. Breathe

• Click the Breath training icon to access this feature.
  • Follow the vibration and animation frequency to adjust your breathing.

3 min >

1 3min 5

Relax and pay attention to your breath

Start breath training now

Blue flower icon with 'Inhale' text below (no other symbols or text)

7. Sleep

You can view the most recent sleep record and sleep status at each stage.

• Check the sleep record by swiping the watch. This page does not support scrolling down.
• Click the sleep icon from the application list. Here you can scroll down to check the full data.

63 Sleep score 7H25M 02:33 06:30

Wear the watch to monitor sleep quality

63 Sleep score 7H25M 02:33 06:30 • Awake 20 m • Light Sleep 4 h 26 m • Deep Sleep 2 h 39 m

8. Clock

Stopwatch: Use the watch as a stopwatch.

00:00.00

00:00.23

00:00.23 08 00:23.04 07 00:22.03 05 00:20.04 04 00:20.02 11

00:00.23 08 00:23.04 07 00:22.03 05 00:20.04 04 00:20.02

00:00.23 09 00:23.04 08 00:22.03 07 00:20.04 06 00:20.02 ||

Alarm: Add, delete and turn alarms on/off on the watch and also set an alarm for the watch via the app.

Simple icon of a cartoon bear with a checkmark inside, set against a black background with a plus button (no text or symbols)

06 59 07 : 00 AM 08 01

06 59 07 : 00 08 01

07:00 AM Never

Time 22:30 > Repeat Everyday >

Time: Set a timer with a preset duration on the watch and the timer will remind you when the timer expires.

1 Min 3 Min 5 Min 10 Min 15 Min 30 Min 60 Min +

00:00:23

00:00:23

Time up!

13 59 00 14:00:01 15 01 02

World clock:

You can check the time in your city on the watch and set on the app the time in cities of other countries to be displayed on the watch.

Sydney 10:10 PM 08/05 WED 06:30 07:00

10:10 PM 08/05 WED BEIJING BH Numbai -12H 06:30 07:00 03:25 PM 05:25 AM

9. Weather

• Supports current city 7-day weather forecast.
- View today's "current weather, highest and lowest weather values" and the "highest and lowest weather values" for the next 6 days.

Connect to the VeryFit App to update data

Sydney 10 21 21°C '10 min/5' ago Clear 38 0% 2 0.9 06:40 17:21 Today 21 10 THU 23 9 FRI 19 8 SAT 20 11

Connect to the VeryFit App to enable weather notification

10. Music

When the watch is connected to the app, you can control the mobile music player to perform the functions of "next, previous", "play\pause" and "volume increase and decrease".

Connect to the VeryFit App to turn on music control

Rob Simonsen Dome

11. Find Phone

• Use your watch to help you find your phone. Use this feature to locate and trigger a notification on the paired smartphone, helping users locate their misplaced or lost device.
• Tap the icon on your watch to end the ringing once you have located your phone.

Blue circular play button icon on black background, no text or symbols present

Icon of a CD or DVD player with blue concentric circles and a red square button (no text or symbols)

Make sure the watch is connected to the VeryFit App

Connect to the VeryFit App to enable the "Find Phone" feature

12. Event Reminders

• You can set a reminder using the app. Once completed, the reminder will be synchronized to the watch.
• When the reminder is due, a notification will pop up on the watch. You can view all event reminders set on the watch.

Create event reminders via the VeryFit App

Today ○ Check information wi... 07/08 10:30 AM ◎ Process an order 07/08 07:30 AM Everyday

Event Remin... Ask Xiaoming to climb a mountain tomorrow morning 07/08 08:30 AM

Today k nation wi... 10:30 AM ess an order 07:30 AM day

13. Women Health

Use this feature to help track your menstrual cycle.

Set menstrual cycle data via the VeryFit App

Menstrual period Day 4 03/01 Mon 03/10 — 03/19 Next fertile period 03/15

Menstrual cycle Day 8 03/01 Mon 03/10 — 03/19 Next fertile period 03/15

Fertile period Day 8 03/01 Mon 03/29 — 04/04 Next menstrual period

1. Tracking your menstrual cycles can help you understand your menstrual health. With the menstrual cycle prediction and reminder turned on, the device will send you notifications on time based on your menstrual cycles.

14. Camera Control

• When the watch is connected to the app, you can control your phone's camera.
• Ensure your phone's camera application is opened before using the Camera Control function on the watch.

Black square icon with a white camera symbol inside a circle (no text or numbers)

Simple icon of a camera inside a circle on a black background (no text or symbols)

Make sure the watch is connected to the VeryFit App and your phone's camera is turned on

Connect to the VeryFit App to turn on camera control

15. Settings

• Set the screen-on time, ringtone settings and customise how your apps are displayed on your watch.
• You can also shut down, restart or reset the watch (once reset, all data stored in the watch will be cleared and the watch will be unpaired from your phone).

Watch Faces > Display > Sounds and Vibration > Workout Settings >

16. Notifications

This watch supports multiple pop-up notifications, including messages, incoming calls, walking reminders, drinking reminders, exercise goal reminder etc.

138****2589

LINE Adam 20:30 2021/07/20

Wash your hands!

8000 Steps

CLEANING & CARE

Below are three recommendations on wearing and maintenance:

• Keep the device clean
• Keep the device dry
• Do not wear the device too tight

For cleaning:

• Do not use household cleaners to clean the device. Use soap-free cleaners instead.
• For stains that are difficult to remove, it is recommended to scrub with alcohol.

Waterproof performance: the device is not suitable for diving, swimming in the sea or sauna, it is suitable for swimming pool, shower (cold water) and swimming in shallows.

NOTES

Need more information?

We hope that this user guide has given you the assistance needed for a simple set-up.

For the most up-to-date guide for your product, as well as any additional assistance you may require, head online to help.kogan.com

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