S2FT - Fitness Equipment Body-Solid - Free user manual and instructions

USER MANUAL S2FT Body-Solid

Body-Solid® Built for Life

Technical line drawing of a gym machine with adjustable arms and legs (no text or symbols)

S2FT

Assembly

OWNER'S

Instructions

MANUAL

Warning, Safety & Maintenance

Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use. Failure to do so may result in death or serious injury.

It is imperative that you retain this Owner's Manual and be sure all warning labels are legible and intact. Replacement Owner's Manuals and warning labels are available from your local Body-Solid dealer.

If you have any questions about the operation, set up or maintenance of this machine please call our customer service department at 1 [phone].

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:

1. Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins are in place and fully tightened. Also, before use, check cables for signs of wear. Replace all worn parts immediately. Never use machine if any parts are damaged or missing. FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.
2. Keep clear of the cables and all moving parts when the machine is in use.
3. Always make sure all Snap Links are closed when doing any cable/pulley/strap exercises.
4. Exercise with care. Perform your exercises at a smooth moderate pace; never perform
   jerky or uncoordinated movements that may cause injury.
5. It is recommended that you should workout with a training partner.
6. Do not allow children or minors to play on or around this equipment.
7. If unsure of proper use of equipment, call your local Body-Solid distributor or
   the Body-Solid customer service department at 1-800-556-3113.
8. WARNING: Consult your physician before starting your exercise program. For your own safety, do not begin any exercise program without proper instruction. RAL8-6-03 WC-54

MAINTENANCE SCHEDULE Check the function and integrity of the following components. As noted, Inspect equipment before each workout. Replace all damaged, broken or worn components immediately.		D A I L Y	W E K L Y
Cables:	Check tension, end fittings, and coating Check that locking nut at weight stack is tight	√	√
Upholstery:	Wipe down and dry Clean and condition	√	√
Frame:	Wipe down and dry Polish / Wax	√	√
Chrome:	Wipe down and dry Polish / Lubricate	√	√
Nuts / Bolts / Fasteners: Tighten and / or adjust as needed			√
Guide Rods:	Lubricate and clean		√
Linear Rods:	Lubricate and clean		√
Seat Sleeves:	Lubricate and clean		√
Adjustments / Locking Pins / Tightening Knobs			√
Weight Stack Pins			√
Warning Instruction Labels			√
Springs/Pop Pins		√
Anti Skid Surfaces			√
Hand Grips / Rollers			√
For Body-Solid Customer Service Call 1-800-556-3113 #MSSTKR0803

WARNING

Safety and Maintenance of Cables

IMPORTANT: Cables are wear items. It is your responsibility to prevent unexpected breakage. Cable inspection should be performed daily. Inspect all cables, the nylon coating on all cables, and the area near the fitting at each end of each cable. Replace any damaged or worn cable immediately. Do not allow the machine to be used until damaged or worn cables are replaced. Using or allowing a machine to be used with a suspect cable can result in serious injury. See Owner's Manual for more information.

For Body-Solid Customer Service Call 1-800-556-3113

WARNING

Bolt machine to the ground before use

Table of Contents

• SAFETY INSTRUCTIONS...... PAGE 4
- PREPARATION...... PAGE 5
- HARDWARE LIST...... PAGE 6
- HARDWARE ILLUSTRATION...... PAGE 8
• PART / LIST ILLUSTRATION...... PAGE 13
• ASSEMBLY INSTRUCTIONS...... PAGE 22
- EXPLODED VIEW...... PAGE 36
- CONTACT PAGE...... PAGE 38

Important Safety Instructions

Before beginning any fitness program, you should obtain a complete physical examination from your physician.

When using exercise equipment, you should always take basic precautions, including the following:

Read all instructions before using the S2FT. These instructions are written to ensure your safety and to protect the unit.
○ Do not remove any safety labels from the machine.
- Do not allow children on or near the equipment.
Use the equipment only for its intended purpose as described in this guide. Do not use accessory attachments that are not recommended by the manufacturer. Such attachments might cause injuries.
- Wear proper exercise clothing and shoes for your workout, no loose clothing.
Keep hands, limbs, loose clothing, and long hair well out of the way of all moving parts.
○ Use care when getting on or off the unit.
Do not overexert yourself or work to exhaustion.
If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician.
Never operate unit when it has been dropped or damaged. Return the equipment to a service center for examination and repair.
Never drop or insert objects into any opening in the equipment.
Always check the unit and its cables before each use. Make sure that all fasteners and cables are secure and in good working condition.
- Do not use the equipment outdoors or near water.

Personal Safety During Assembly

Before beginning assembly, please take the time to read the instructions thoroughly.
Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment.
○ Assemble and operate the S2FT on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.

The S2FT is designed for your enjoyment. By following these precautions and using common sense, you will have many safe and pleasurable hours of healthful exercise with your Body-Solid Pro-Club Functional Trainer.

After assembly, you should check all functions to ensure correct operation. If you experience problems, first recheck the assembly instructions to locate any possible errors made during assembly. If you are unable to correct the problem, call the dealer from whom you purchased the machine or call 1-800-556-3113 for the dealer nearest you.

Obtaining Service

Please use this Owner's Manual to make sure that all parts have been included in your shipment. When ordering parts, you must use the part number and description from this Owner's Manual. Use only Body-Solid replacement parts when servicing this machine. Failure to do so will void your warranty and could result in personal injury.

For information about product operation or service, check out the official Body-Solid website at www.bodysolid.com or contact an authorized Body-Solid dealer or a Body-Solid factory-authorized service company or contact Body-Solid customer service at one of the following:

Toll Free: 1-800-556-3113

Phone: [phone]

Fax: [phone]

Hours: M-F 8:30-5:00 CST

E-Mail: [e-mail]

Or write to: Body-Solid, Inc.

Service

1900 S. Des Plaines Ave.

Forest Park, IL 60130 USA

Department

Retain this Owner's Manual for future reference. If you need to order replacement parts please be prepared to provide the following information when contacting us so that we can assist you better.

1. Model Number
2. Place of Purchase
3. Serial Number (S/N)
4. Part # and Description

Preparation

Thank you for purchasing the S2FT. This machine is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body

conditioning. To maximize your use of the equipment please study this Owner's

Manual thoroughly

Required Tools

The basic tools that you must obtain before assembling the S2FT include but are not limited to:

Metric Allen Key Set
○ Standard Allen Key Set
○ Standard Wrench Set
Metric Wrench Set
○ Adjustable Wrench
○ Screwdriver (standard and/or phillips)

Installation Requirements

Follow these installation requirements when assembling the S2FT:

Set up the S2FT on a solid, flat surface. A smooth, flat surface under the machine helps keep it level. A level machine has fewer malfunctions.

Provide ample space around the machine. Open space around the machine allows for easier access.

Insert all bolts in the same direction. For aesthetic purposes, insert all bolts in the same direction unless specified (in text or illustrations) to do otherwise.

Leave room for adjustments. Tighten fasteners such as bolts, nuts, and screws so the unit is stable, but leave room for adjustments. Do not fully tighten fasteners until instructed in the assembly steps to do so.

Fill out and mail the warranty card.

Assembly Tips

Read all "Notes" on each page before beginning each step.

While you may be able to assemble the S2FT using the illustrations only, important safety notes and other tips are included in the text.

Some pieces may have extra holes that you will not use. Use only those holes indicated in the instructions and illustrations.

NOTE: With so many assembled parts, proper alignment and adjustment is critical. While tightening the nuts and bolts, be sure to leave room for adjustments.

NOTE: The bottles that are marked "Poison" is your touch up paint. Keep away from children.

CAUTION: Obtain assistance! If you feel like you can't assemble the S2FT by yourself then do not attempt to do so as this could result in injury. Review the installation requirements before proceeding with the following steps.

Technical line drawing of a mechanical assembly with rollers and brackets (no text or symbols)

Your S/N# can be found here

Body-Solid continually seeks ways to improve the performance, specifications and product manuals in order to ensure that only superior products are released from our factories. Please take the time to carefully read through this manual thoroughly. Instructions contained in this document are not intended to cover all details or variations possible with Body-Solid equipment, or to cover every contingency that may be met in conjunction with installation, operation, maintenance or troubleshooting of the equipment. Even though we have prepared this manual with extreme care, neither the publisher nor the author can accept responsibility for any errors in, or omission from, the information given. Should additional information be required, or should situations arise that are not covered by this manual, the matter should be directed to your local Body-Solid representative, or the Service Department at Body-Solid Inc. in Forest Park, Illinois.

S2FT Hardware List

Part#	Size	Description	Quantity
1	M10X105mm	HEX HEAD BOLT	20 PCS.
2	M10X100mm	HEX HEAD BOLT	4 PCS.
3	M10X95mm	HEX HEAD BOLT	2 PCS.
4	M10X90mm	HEX HEAD BOLT	4 PCS.
5	M10X55mm	HEX HEAD BOLT	4 PCS.
6	M10X50mm	HEX HEAD BOLT	14 PCS.
7	M10X30mm	BUTTON HEAD CAP SCREW	4 PCS.
8	M10X25mm	SOCKET HEAD CAP SCREW	8 PCS.
9	M8X100mm	HEX HEAD BOLT	2 PCS.
10	M8X25mm	BUTTON HEAD CAP SCREW	8 PCS.
11	M6X16mm	PHILLIPS HEAD SCREW	6 PCS.
12	M8X8mm	SET SCREW	8 PCS.
13	3/8"X2.0"	SOCKET HEAD CAP SCREW	2 PCS.
14	10-32X1/8"	SET SCREW	8 PCS.
15	5/16"X1.25"	SHOULDER BOLT	2 PCS.
16	M5X20mm	BUTTON HEAD CAP SCREW	2 PCS.

S2FT Hardware List

Part#	Size	Description	Quantity
40	M10	NYLON LOCK NUT	48 PCS.
41	M8	NYLON LOCK NUT	10 PCS.
42	M5	NYLON LOCK NUT	4 PCS.
43	5/16"-18	NYLON LOCK NUT	1 PCS.
44	1/2"	FLANGE HEX NUT	6 PCS.
50	M10	FLAT WASHER	96 PCS.
51	M8	FLAT WASHER	20 PCS.
52	M6	FLAT WASHER	6 PCS.
53	M5	FLAT WASHER	2 PCS.
54	3/8"	LOCK WASHER	2 PCS.
55	M10	LOCK WASHER	2 PCS.
56	M10	LARGE FLAT WASHER	8 PCS.

S2FT Hardware Illustration

Part #1 HEX HEAD BOLT M10X105mm
QTY. 20

Simple line drawing of a bolt with hexagonal head and central shaft (no text or symbols)

Part #2 HEX HEAD BOLT M10X100mm
QTY. 4

Simple line drawing of a mechanical shaft with a flanged end (no text or symbols)

Part #3 HEX HEAD BOLT M10X95mm
QTY. 2

Simple line drawing of a bolt with a flanged end (no text or symbols)

Part #4 HEX HEAD BOLT M10X90mm
QTY. 4

Simple line drawing of a bolt with a flanged end (no text or symbols)

QTY. 4

Part #5 HEX HEAD BOLT M10X55mm

Line drawing of a hexagonal bolt with a flanged end (no text or symbols)

QTY. 14

Part #6 HEX HEAD BOLT M10X50mm

Technical line drawing of a bolt with hexagonal head and rectangular shaft (no text or symbols)

mm 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 Inch 0 1" 2" 3" 4" 5" 6"

S2FT Hardware Illustration

Part #7 BUTTON HEAD CAP SCREW M10X30mm

QTY. 7

Part #8 SOCKET HEAD CAP SCREW M10X25mm

QTY. 8

Part #9 HEX HEAD BOLT M8X100mm

QTY. 2

Simple line drawing of a bolt with a flanged end (no text or symbols)

Part #10 BUTTON HEAD CAP SCREW M8X25mm

QTY. 8

Part #11 PHILLIPS HEAD SCREW M6X16mm

QTY. 6

Part #12 SET SCREW M8X8mm

QTY. 4

mm 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 Inch 0 1" 2" 3" 4" 5" 6"

S2FT Hardware Illustration

Part #13 SOCKET HEAD CAP SCREW 3/8"X2.0"
QTY. 1

Simple line drawing of a mechanical component with a rectangular end and rounded top (no text or symbols)

QTY. 8

Part #14 SET SCREW 10-32X1/8"

QTY. 1

Part #15 SHOULDER BOLT 5/16"X1.25"

QTY. 2

Part #16 BUTTON HEAD CAP SCREW M5X20mm

QTY. 48

Part #40 NYLON LOCK NUT M10

Q T Y

Part #41 NYLON LOCK NUT M8

mm 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 Inch 0 1" 2" 3" 4" 5" 6"

S2FT Hardware Illustration

Part #42 NYLON LOCK NUT M5

QTY. 4

Part #43 NYLON LOCK NUT 5/16"

QTY. 1

Part #44 FLANGE NUT 1/2"

QTY. 6

Part #50 FLAT WASHER M10

Q T Y

Part #51 FLAT WASHER M8

Q T Y

mm 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 Inch 0 1" 2" 3" 4" 5" 6"

S2FT Hardware Illustration

Part #52 FLAT WASHER M6

QTY. 6

Part #53 FLAT WASHER M5

QTY. 2

Part #54 LOCK WASHER 3/8"

Q T Y

Part #55 LOCK WASHER M10

QTY. 2

Part #56 LARGE FLAT WASHER M10

QTY. 8

Simple diagram of two concentric circles with no text or symbols

mm 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 Inch 0 1" 2" 3" 4" 5" 6"

S2FT Parts List/Illustration

PART A - BASE FRAME, 2PCS.

Technical line drawing of a mechanical support bracket with mounting flanges and a pulley mechanism (no text or symbols)

PART B - RIGHT GUIDE POST, 1PC.

Isometric line drawing of a long rectangular object with evenly spaced holes, no text or symbols present

PART C - TOP SIDE FRAME, 2PCS.

Technical line drawing of a wheeled cart or pallet with wheels and mounting brackets (no text or symbols)

PART D - CENTER TOP FRAME, 1PC.

Technical line drawing of a mechanical support bracket (no text or symbols)

PART E - RIGHT SWIVEL ADJUSTER, 1PC.

Technical line drawing of a mechanical bracket assembly (no text or symbols)

PART F - RIGHT CHIN UP HANDLE, 1PC.

Line drawing of a curved pipe or duct with mounting flanges (no text or symbols)

PART G - LEFT CHIN UP HANDLE, 1PCS.

Line drawing of a curved pipe or conduit with mounting brackets (no text or symbols)

PART H - PULLEY HOLDER, 2PCS.

Technical line drawing of a mechanical component with circular features and a central hole (no text or symbols)

S2FT Parts List/Illustration

PART J - PULL UP HANDLE, 2PCS.

Technical line drawing of a mechanical lever or bracket (no text or symbols)

PART K - STEEL PLATE, 2PCS. 120mm x 50mm x 5mm

Simple line drawing of a rectangular plate with two circular holes (no text or symbols)

PART L - STEEL PLATE 2PCS. 170mm x 50mm x 5mm

Simple line drawing of a rectangular metal plate with two circular holes (no text or symbols)

PART M - CENTER FRAME, 2PCS.

Technical line drawing of a curved metal bracket with mounting holes and mounting feet (no text or symbols)

PART N - LEFT GUIDE POST, 1PC.

Isometric line drawing of a long rectangular metal beam with evenly spaced holes (no text or symbols)

PART P - SWIVEL PULLEY BRACKET, 2PCS.

PART Q - LEFT SWIVEL ADJUSTER, 1PC.

Technical line drawing of a mechanical bracket assembly (no text or symbols)

S2FT Parts List/Illustration

PART WA - WEIGHT STACK FRAME, 2PCS.

Technical line drawing of a rectangular frame with mounting holes and internal ribs (no text or symbols)

PART WB - SHORT SIDE SHROUD, 2PCS.

PART WE - RIGHT FRONT SHROUD, 1PC.

Simple line drawing of a rectangular object with a slot, resembling a stylized document or container (no text or symbols)

PART WF - RIGHT REAR SHROUD, 1PCS.

Pure technical line drawing of a mechanical component or bracket (no text or symbols)

PART WC - LONG SIDE SHROUD, 2PCS.

Simple line drawing of a curved rectangular shape with no text or symbols

PART WG - TOP SHROUD, 2PCS.

Pure technical line drawing of a mechanical component or bracket (no text or symbols)

PART WD - CHROME GUIDE ROD, 4PCS.

Line drawing of a mechanical component with a circular top and side cutout (no text or symbols)

Simple diagonal line drawing with no text or symbols

S2FT Parts List/Illustration

PART WH - LEFT FRONT SHROUD, 1PC.

Simple line drawing of a rectangular object with a slot, resembling a stylized document or panel (no text or symbols)

PART WJ - LEFT REAR SHROUD, 1PCS.

Simple line drawing of a curved rectangular shape with no text or symbols

PART #60 - FOOT PAD, 8PCS.

Illustration of a rectangular electronic component with a textured surface and two small holes (no text or symbols)

PART #61 - CHAIN LINK, 2PCS.

PART #62 - PLASTIC END CAP, 2PCS. 75x50mm

Isometric line drawing of a mechanical component with no text or symbols

PART #63 - LARGE PULLEY, 6PCS.

Diagram of a concentric circular mechanical component with no text or symbols

S2FT Parts List/Illustration

PART #64 - SMALL PULLEY, 14PCS.

Diagram of concentric circular layers with a central hole, resembling a mechanical pulley or impeller (no text or symbols)

PART #68 - SNAP LINK, 2PCS.

PART #65 - RUBBER SLEEVE, 8PCS.

Simple line drawing of a cylindrical mechanical part (no text or symbols)

PART #69 - BUSHING, 4PCS. ∅28x∅22x18mm

Technical line drawing of a mechanical component with concentric cylindrical sections (no text or symbols)

PART #66 - CABLE BUMPBER, 2PCS.

Technical line drawing of a cylindrical mechanical component with two protruding slots and a central hole (no text or symbols)

PART #70 - STEEL TUBE, 2PCS. ∅16x∅8.5x75mm

Simple line drawing of a hollow cylindrical object (no text or symbols)

PART #67 - CABLE CONNECTOR, 2PCS.

Line drawing of a mechanical component with two curved slots and a central circular feature (no text or symbols)

PART #71 - PLASTIC STOPPER, 4PCS.

Technical drawing of a mechanical part with a flanged circular base and cylindrical shaft (no text or symbols)

PART #72 - STEEL BRACKET, 4PCS.

Isometric line drawing of a rectangular metal bracket with a circular hole at the top (no text or symbols)

PART #76 - PLASTIC BUSHING, 4PCS.

Technical line drawing of a mechanical bracket or support structure (no text or symbols)

PART #73 - HANDLE GRIP, 1PC.

Simple line drawing of a hollow cylindrical object (no text or symbols)

PART #77 - ANKLE CUFF, 1PCS.

Simple line drawing of a rectangular object with a curved handle (no text or symbols)

PART #74 - LOW ROW BAR, 1PC.

Technical line drawing of a cylindrical mechanical component with a flanged end (no text or symbols)

PART #79 - HANDLE END CAP, 2PCS. ∅39.5x∅32.5x19mm

Simple line drawing of a cylindrical mechanical part with two circular holes (no text or symbols)

PART #75 - POP PIN, 2PCS.

Technical line drawing of a mechanical component with threaded base and flange (no text or symbols)

S2FT Parts List/Illustration

PART #80 - HANDLE END RING, 2PCS. ∅39.5x∅32.5x9.5mm

Technical line drawing of a mechanical bearing or ring component (no text or symbols)

PART #84 - SELECTOR ROD, 2PCS.

Simple line drawing of a coiled rod or tube with evenly spaced teeth (no text or symbols)

PART #81 - SHAFT COLLAR, 4PCS.

Line drawing of a cylindrical mechanical component with three circular holes (no text or symbols)

PART #85 - SELECTOR PIN, 2PCS.

Simple line drawing of a mechanical clamp or spring with a pointed tip (no text or symbols)

PART #82 - SHORT BAR, 1PC.

Line drawing of a cylindrical mechanical component with a flanged end (no text or symbols)

PART #86 - RUBBER DONUT, 4PCS.

Simple line drawing of a cylindrical object with a circular top and inner ring (no text or symbols)

PART #83 - TOP PLATE, 2PCS.

Technical line drawing of a mechanical component with three cylindrical features and mounting holes (no text or symbols)

PART #87 - WEIGHT RISER, 4PCS.

Line drawing of a cylindrical mechanical part with flanged ends (no text or symbols)

S2FT Parts List/Illustration

PART #88 - CABLE, 2PCS.

PART #89 - STRAP HANDLE, 2PCS.

Line drawing of a manual pushrow with two wheels and handle (no text or symbols)

PART #90 - LONG BAR, 1PC

Line drawing of a cylindrical mechanical component with evenly spaced grooves (no text or symbols)

PART #91 - ROCK CLIMBING GRIP, 2PCS.

Simple line drawing of a mechanical part with two circular holes (no text or symbols)

PCL Badge Location

PGL BEEYING MGA

STEP

1

Be careful to assemble all components in the sequence they are presented.

NOTE:

Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.

1A. Attach two Long Metal Shrouds (WC) to two Weight Stack Frames (WA) using:

4 - (#10) M8X25mm Button Head Cap Screw

8 - (#51) M8 Flat Washer

4 - (#41) M8 Nylon Lock Nut

1. Attach two Center Frames (M) to Weight Stack Frames (WA) using:

8 - (#8) M10X25mm Socket Head Cap Screw

8 - (#56) M10 Large Flat Washer

Technical line drawing of a mechanical frame assembly (no text or symbols)

Above shows Step 1 assembled and completed.

STEP

1

Technical diagram of a mechanical device with labeled components and parts, including WA, WC, M, and numbered parts.

Be careful to assemble all components in the sequence they are presented.

NOTE:

Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.

2A. Attach two Base Frames (A) to Weight Stack Frames (WA) using:

4 - (#1) M10X105mm Hex Head Bolt

8 - (#50) M10 Flat Washer

4 - (#40) M10 Nylon Lock Nut

2B. Attach two Top Side Frames (C) to Weight Stack Frames (WA) using:

4 - (#1) M10X105mm Hex Head Bolt

8 - (#50) M10 Flat Washer

4 - (#40) M10 Nylon Lock Nut

2C. Attach Right Guide Post (B) to Right Side of Base Frame & Top Side Frame (A & C) using:

2 - (#4) M10X90mm Hex Head Bolt

4 - (#50) M10 Flat Washer

2 - (#40) M10 Nylon Lock Nut

2D. Attach Left Guide Post (N) to Left Side of Base Frame & Top Side Frame (A & C) using:

2 - (#4) M10X90mm Hex Head Bolt

4 - (#50) M10 Flat Washer

2 - (#40) M10 Nylon Lock Nut

Technical line drawing of a mechanical frame assembly (no text or symbols)

Above shows Step 2 assembled and completed.

STEP

2

Technical diagram of a mechanical device with labeled components and numbered parts, including WA and C annotations.

Be careful to assemble all components in the sequence they are presented.

NOTE:

Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.

3A. Install Chrome Guide Rods (WD) into the holes in the Weight Stack Frames (WA).
3B. Install Weight Risers (#87) & Rubber Donuts (#67) and slide to the bottom of the Guide Rods

Important Notes:

1. Install the rod ends with side holes into the bottom section of the Weight Stack Frame.
2. If 20pcs of weight plates are to be installed, do not install Weight Risers (87)

3C. Tilt Guide Rods (WD) away from the Weight Stack Frame (WA) and install 15pcs of weight plates. Be careful to hold guide rods steadily when installing weight plates.
3D. Install Top Plate & Selector Rod Assembly (#83) onto the Guide Rods (WD).
3E. Install Weight Stack Pin (#85) using the key ring end through the Swivel Pully Bracket (P).
3F. Install Two 1/2" Flange Hex Nut (#44) & Swivel Pulley Bracket (P) onto the Top Plate (#83).
3G. Install Shaft Collars (#81) onto the Guide Rods (WD)
3H. Slide Shaft Collars (#81) upward so they lock the guide rods into position by tightening the four M8x8mm Set Screws (#12).
3J. Repeat the Same Steps (3A to 3H) on the other side of the machine.

Technical line drawing of a mechanical lifting device with vertical supports and central spring (no text or symbols)

Above shows Step 3 assembled and completed.

STEP

3

W 81 12 WI P 44 83 85 86 87 W W W eted.

Be careful to assemble all components in the sequence they are presented.

NOTE:

Wrench tighten ALL hardware at the end of Step 4A. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.

4A. Attach Center Top Frame (D) to Top Side Frames (C) using:

4 - (#1) M10X105mm Hex Head Bolt

8 - (#50) M10 Flat Washer

4 - (#40) M10 Nylon Lock Nut

2 - (L) Steel Plate

4B. Attach Right Chin Up Handle (F) & Pull Up Handle (J) to Center Top Frame (D) using:

4 - (#1) M10X105mm Hex Head Bolt

8 - (#50) M10 Flat Washer

4 - (#40) M10 Nylon Lock Nut

1 - (K) Steel Plate

4C. Attach Left Chin Up Handle (G) & Pull Up Handle (J) to Center Top Frame (D) using:

4 - (#1) M10X105mm Hex Head Bolt

8 - (#50) M10 Flat Washer

4 - (#40) M10 Nylon Lock Nut

1 - (K) Steel Plate

Technical line drawing of a mechanical lifting device with vertical supports and a central mass (no text or symbols)

Above shows Step 4 assembled and completed.

STEP

4

Technical diagram of a gym machine with labeled components and structural elements

Be careful to assemble all components in the sequence they are presented.

NOTE:

Wrench tighten ALL hardware at the end of Each Step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.

5A. Install Cable (#88) while installing three Large Pulleys (#63) and Seven Small Pulleys (#64) on the Right Side of the Machine as shown in Step 5 Drawing using:

1 - (#3) M10X95mm Hex Head Bolt

2 - (#5) M10X55mm Hex Head Bolt

7 - (#6) M10X50mm Hex Head Bolt

20 - (#50) M10 Flat Washer

10 - (#40) M10 Nylon Lock Nut

2 - (#72) Steel Bracket

5B. Repeat the previous Step (5A) on the other side of the machine.

Technical line drawing of a mechanical lifting device with vertical supports and a central mass (no text or symbols)

Above shows Step 5 assembled and completed.

Technical diagram of a gym machine with numbered components and labeled parts

Be careful to assemble all components in the sequence they are presented.

NOTE:

Wrench tighten ALL hardware at the end of Each Step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.

6A. Attach two Short Metal Shrouds (WB) to Weight Stack Frames (WA) using:

4 - (#10) M8X25mm Button Head Cap Screw

8 - (#51) M8 Flat Washer

4 - (#41) M8 Nylon Lock Nut

6B. Bend the Right Rear Shroud (WF) and insert it to the side slots of the Metal Shrouds (WB & WC).

6C. Bend the Left Rear Shroud (WJ) and insert it to the side slots of the Metal Shrouds (WB & WC).

Line drawing of a gym machine with extended arm and legs, no text or symbols present

STEP
6

WF 41 51 10 WA WA WC WJ WB WB

STEP

7

Be careful to assemble all components in the sequence they are presented.

NOTE:

Wrench tighten ALL hardware at the end of Each Step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.

7A. Bend the Right Front Shroud (WE) and insert it to the side slots of the Metal Shrouds (WB & WC).
7B. Bend the Left Rear Shroud (WH) and insert it to the side slots of the Metal Shrouds (WB & WC).
7C. Attach Two Top Shrouds (WG) to Weight Stack Frames (WA) using: 6 - (#11) M6X16mm Phillips Head Screw 6 - (#52) M6 Flat Washer

Line drawing of a gym machine assembly with no visible text or symbols

STEP 7

Technical diagram of a gym equipment with numbered components and labeled parts (WE, WA, WG)

S2FT Exploded View

Exploded view diagram of a refrigerator with labeled parts and numbered annotations

S2FT Exploded View (Continue)

Technical diagram of a refrigerator with labeled parts and exploded view, showing internal components and numbered parts.

Body-Solid® Built for Life

S2FT

PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW

S/N # 011878-□□-□□-□□□□-□□□□

1900 S. Des Plaines Ave.

Forest Park, II 60130

Phone:[phone]

Fax:[phone]

Hours: M-F 8:30 - 5:00 CST

www.bodysolid.com

Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.

Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.