Challenger Elite - Exercise bike York Fitness - Free user manual and instructions

Product Type	Exercise Bike
Model	Challenger Elite
Brand	York Fitness
Dimensions (L x W x H)	110 x 50 x 130 cm
Weight	35 kg
Max User Weight	120 kg
Resistance System	Magnetic, 8 levels
Power Supply	Battery (2x AAA) for display
Display	LCD, shows time, speed, distance, calories, pulse
Programs	12 preset programs
Flywheel Weight	7 kg
Pedals	Adjustable with straps
Seat	Adjustable vertically and horizontally
Handlebar	Multi-grip with pulse sensors
Transport Wheels	Yes, front
Leveling Feet	Yes, adjustable
Warranty	2 years
Safety	EN ISO 20957 certified
Maintenance	Regularly clean and lubricate moving parts
Spare Parts	Available through York Fitness support
Assembly	Required, instructions included

Frequently Asked Questions - Challenger Elite York Fitness

How do I adjust the resistance on the Challenger Elite?

Turn the tension knob located on the frame near the display. There are 8 magnetic resistance levels, from light to very challenging.

What tools are needed for assembly?

The included tools are sufficient: Allen keys, wrenches, and screwdrivers. No power tools required.

How do I replace the batteries in the display?

Remove the battery cover on the back of the display unit. Insert two new AAA batteries with correct polarity and replace the cover.

The display is not turning on. What should I check?

First, ensure the batteries are installed correctly and have charge. Also check the connection cable between the display and the sensor.

How do I clean and maintain my exercise bike?

Wipe the frame with a damp cloth after use. Lubricate the pedal cranks and seat post periodically with silicone spray. Avoid harsh chemicals.

What is the maximum user weight?

The Challenger Elite has a maximum user weight capacity of 120 kg (264 lbs). Do not exceed this for safety.

Can I move the bike easily?

Yes, tilt the bike forward to engage the front transport wheels, then roll it to a new location.

How do I adjust the seat?

Loosen the adjustment knobs under the seat and on the seat post. Slide the seat forward/backward and up/down to your preferred position, then tighten securely.

The bike makes a squeaking noise. What can I do?

Check that all bolts are tight. Apply a small amount of silicone lubricant to the pedal axles and seat slider. If noise persists, contact support.

Where can I find the user manual?

The manual is included in the box. You can also download a free PDF from notice-facile.com or the York Fitness website.

USER MANUAL Challenger Elite York Fitness

Thank you for purchasing a YORK FITNESS product.

You have chosen a high quality, safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goal.

Please take the time to read this owner's manual as it will help you to get the most out of your new cycle. For more information visit: www.yorkfitness.com

PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. GREAT CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMIZE THE RISK OF INJURY.

Black-and-white photo of a woman holding a bottled water bottle, wearing a white top and towel (no visible text or symbols)

Contents

Safety Information 04

Customer Support 05

Assembly Instructions 06 - 10

User Instructions 11 - 13

• Quick Start 11
• Console Display And Feedback 11
• Button Functions 11
  • Using Workout Programs 12 - 13

Cycle Features Explained 14 - 15

Exercising With Your Cycle 16

How To Take Care Of Your Cycle 17

Troubleshooting 17

Part List 18 - 19

Warranty 20

IMPORTANT SAFETY INSTRUCTIONS

Before beginning any exercise program, you should consult with your doctor. It is recommended that you undergo a complete physical examination. The instruction manual must be read in full before assembly and / or use of this product.

You are responsible for your own safety. THIS LIST IS NOT EXHAUSTIVE:

• Always assemble and operate the product on a level surface.
• Always use the product on a level surface, ensure that the product is stable before use.
• Always ensure that the equipment has adequate space on each side and front (the back can be near a wall).
- Adjust the seat height to ensure that you have a good downward pedal stroke without overstretching, don't compromise your balance.
• Try to ensure that your back is straight whilst exercising, especially for long periods.
• The safety level of this equipment can only be maintained only if it is regularly examined for wear and tear.
- Replace defective components immediately, and / or keep the equipment out of use until it has been repaired.
• Use only the adjustment settings as described in the instructions. Always use the correct adjustment pin/fixing.
• Always check that any pins / fixings are tight and secure before use and / or after adjustment.
• Never leave any adjustment devices projecting from the product.
• Always consult your doctor before undertaking any exercise program.
• Always wear suitable clothing and footwear e.g. tracksuit / shorts / training shoes.
- Remove all personal jewelry before exercising.
- Ensure you warm-up well before using the equipment as this will help to prevent muscle strain.
• After eating, allow 1 - 2 hours before exercising as this will help to prevent muscle strain.
• Never overload the equipment - the maximum user weight for this cycle is 125 kg.
- Never use the equipment in any manner other than the way explained in these instructions and / or any wall-chart supplied.

• Injuries to health may result from incorrect or excessive training.
• Parents and others in charge of children should be aware of their responsibility. The playful instinct of children can lead to situations and behavior for which the training equipment is not intended.
• If children are allowed to use the equipment, their mental and physical development and above all their temperament should be taken into account. They should be controlled and instructed in the correct use of the equipment.
The equipment is under no circumstances suitable as a children's toy.
• Small children should not be allowed on, or around the equipment - especially when it is not in use.
• This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.

SAFETY STANDARDS

This cycle meets the requirements of the EU's EMC and Low Voltage directives (where applicable), ISO 20957 parts 1 and 5 and AS 4092-1993. Therefore the product carries the following marks:

This product is not suitable for therapeutic purposes.

IT IS IMPORTANT THAT YOU KEEP THESE INSTRUCTIONS FOR FUTURE REFERENCE.

CARE & MAINTENANCE

PROTECT THE ENVIRONMENT. DO NOT DISPOSE THIS PRODUCT WITH HOUSEHOLD WASTE. CHECK YOUR LOCAL AUTHORITY FOR RECYCLING ADVICE AND FACILITIES (EUROPE ONLY).

• Always place the equipment in a dry environment.
• Use a warm, damp cloth to keep the product clean.
• No wet cleaning of electrical components, unplug before performing any maintenance.
- The safety level of the equipment can be maintained only if it is regularly examined for damage and wear. This includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings & connection points etc.
• Ensure that you inspect the product regularly - at least once a week is recommended.
• Ensure that all fixings are tight before use.
• Always replace damaged / worn components with original parts from the manufacturers.

CONTACT US

ENGLAND

YORK FITNESS U.K. LTD.

York Way, Daventry, Northants, NN11 4YB, England Tel: [phone]

Help desk Tel: [phone]

Fax: [phone]

Email: [e-mail]

AUSTRALIA

YORK BARBELL (AUST) PTY. LTD.

Unit 1, Lot 2, Swaffham Road, Minto, N.S.W. 2566, Australia

Tel:[phone]

YORK® Assist: 1800 730 149

Fax: [phone]

Email: [e-mail]

OTHER LOCATIONS

Please see website - www.yorkfitness.com

CUSTOMER SUPPORT

Should you require any assistance regarding this product please gather the following information, and then contact us using the details below.

• Serial no. - this can be found on the sticker below, located as indicated. For future reference, please write down your serial number in the space below.
  • Original purchase date.
  • Place of purchase.
  • Information about the place and conditions of use.
  • Precise description of the issue / defect.

Serial No:

1. Before you start

THIS CYCLE TAKES UP A FLOOR SPACE OF 103 CM x 55 CM AND WEIGHS 28 KG.

1.1 Prepare your work area - it is important you assemble the product in a clean and uncluttered space.
1.2 Work with a friend - we recommend you have someone assist you with the assembly as some of the components are quite heavy.
1.3 Open the carton - checking any warnings on the carton and make sure you have it the right way up.
1.4 Unpack the carton - Make sure you have the following parts:

Technical line drawing of a mechanical exercise machine (no text or symbols)

Seat x 1

Front handlebar cover x 1

Seat mount bracket x 1

Back handlebar cover x 1

Front Stabilizer x 1

Rear stabilizer x 1

Fixings

Part No. 19

52 mm carriage bolt x 4

Part No. 26

Nylock nut x 4

Part No. 53

T-bar bolt x 1

Part No. 20

Round allen head bolt x 4

Part No. 30

Plastic bolt cap x 4

Part No. 54

Pull plunger x 1

Part No. 21

10 mm machine screw x 2

Part No. 31

Spring washer x 8

Part No. 22

12 mm self tapping screw x 2

Part No. 34

Flat washer x 8

Part No. 85

15 mm machine screw x 4

Tools and consumable

Part No. 84

Screwdriver and allen key x 1

Part No. 82

Multi spanner (10, 13, 14, 15 mm) x 1

Part No. 83

Spanner (13 & 15 mm) x 1

IF YOU SUSPECT YOU MAY HAVE SOME PARTS MISSING, PLEASE CONTACT US BEFORE GOING BACK TO YOUR RETAILER. REFER TO THE CUSTOMER SUPPORT SECTION FOR CONTACT DETAILS.

2. Attach the stabilizers

2.1 Attach the front and rear stabilizers with the nuts, bolts and washers as shown in the diagram.
2.2 Be sure to fit the parts in the same order as the diagram.

NOTE: Check the bolts are fully tightened by making sure they penetrate through the top of the nut.

3. Attach the front post

3.1 Connect the computer cables as shown - make sure it's fully connected.
3.2 Slide the front post tube over the front post mounting.
3.3 Secure in place using the bolts and washers as shown - be sure to fit them in the same order as the diagram.

NOTE: Make sure the bolts are fully tightened with the allen key.

Part No. 20

Round allen head bolt x 4

Part No. 31

Spring washer x 4

Part No. 34

Flat washer x 8

4. Attach the console

4.1 Connect the computer wires together.
4.2 Secure onto the bracket using screws as shown (Screws are located in the back of the console).

Part No. 85

15 mm machine screw x 4

5. Attach the handlebars

5.1 Open the handlebar clamp bracket and place the handlebar inside.
5.2 Close the clamp bracket and place the front and rear handlebar bracket covers over it.
5.3 Secure in place using the T-bar bolt and screws as shown.
5.4 Plug the pulse wire into the back of the computer.

NOTE: Make sure T-bar bolt is fastened tightly

Part No. 21

10 mm machine screw x 2

Part No. 22
12 mm self tapping screw x 2

6. Attach the reading rack

6.1 Slide into the brackets underneath the computer as shown.

7. Attach the seat and seat post

7.1 Attach the towel rail and seat mount to the bottom of the seat as shown (nuts and washers can be found in the under-side of the seat).
7.2 Fix the seat to the top of the seat post, using the spanner to tighten both sides.
7.3 Slide the seat post into the seat post mounting tube and secure in position with the pull plunger.

Flat washer x 3

Nylock nut x 3

8. Attach the pedals

8.1 Attach the straps to the pedals (the straps and pedals are marked L and R, match each strap to the corresponding pedal).

8.2 Attach the L pedal to the left crank arm - this pedal will thread on anti-clockwise.

8.3 Attach the R pedal to the right crank arm - this pedal will thread on clockwise.

Technical line drawing of a stationary exercise machine with internal components and external assembly (no text or symbols)

Final check

• Your cycle is now assembled. Please make the following final checks before you use it for the first time.
• Make sure all screws / bolts are tightened.
• Make sure you have positioned it on a flat, level surface.

Power up

1. Plug one end of the adaptor into your cycle as shown.
2. Plug the other end into a suitable AC outlet (220 - 240V - 50Hz).

Technical line drawing of a mechanical assembly with a cable and connector (no text or symbols)

Quick start

1. Make sure the cycle is plugged in.
2. Press the "START / STOP" button.
3. Begin pedalling.
4. Adjust the resistance level with the scroll wheel.
5. The values of time, distance and calories will start counting upwards.

Console display and feedback

PROFILE WINDOW

Displays resistance level in manual mode and program profile in program mode.

RPM / SPEED

Switches between revolutions per minute (RPM) or current speed you are cycling at, in km/hr.

TIME

Time exercised this session; default counts up from zero, but counts down if a target has been set.

CALORIES

Approximate calories burned this session (for comparison only, not to be used for medical purposes); default counts up from zero, but counts down if a target has been set.

DISTANCE

Distance travelled this session; default counts up from zero, but counts down if a target has been set.

PULSE

Current heart rate in beats per minute (BPM).

LOAD

Current resistance level

Screen Display

Button functions

PRE-WORKOUT DURING WORKOUT
MODE / ENTER(Push down on scroll wheel)	Confirm settings.
SCROLL WHEEL CLOCK WISE	Scroll upwards through setting values. Increases the resistance level.
SCROLL WHEEL COUNTER-CLOCKWISE Scroll downwards through setting values.	Decreases the resistance level.
FITNESS TEST Enter the fitness test program - use	when your workout has ended.
BODY FAT Enter body fat analysis and BMI mode.
RESET Reset current value, press and hold for total reset.	Return to main menu.
START / STOP	Start your workout.	Pauses your workout - press again to re-start.

SET USER PROFILE DATA

This console allows you to store personal information for up to 9 individuals. The data you enter is used in various workout programs and means you don't need to enter personal data every time you select a different program. The first time you select the program you will have to enter your personal information:

1. Scroll the wheel up and down to select a user profile U1 to U9.
2. Press "ENTER" to confirm (Push down on the scroll wheel).
3. Scroll the wheel up and down to select your sex (male or female).
4. Press "ENTER" to confirm.
5. Scroll the wheel up and down to select your age.
6. Press "ENTER" to confirm.
7. Scroll the wheel up and down to select your height (cm).
8. Press "ENTER" to confirm.
9. Scroll the wheel up and down to select your weight (kg).
10. Press "ENTER" to confirm.

The console will now enter the "main menu" mode, awaiting you to select a program and begin your workout. In "main menu" mode the following options are available:

• Manual
  Program
• User
  • H.R.C. (Heart Rate Control)

Please follow the relevant steps below to use each of the options.

MANUAL

In manual mode, the user is free to adjust the resistance at any point throughout the workout.

1. From the main menu, highlight "Manual" with the scroll wheel.
2. Press down on the scroll wheel to select.
3. Scroll the wheel up and down to set your resistance level.
4. Press down on the scroll wheel to select.
5. Press "START / STOP" to begin your workout.

NOTE: You can also add to your manual program targets based on time, distance, calories or pulse rate. To do this, see the "Target Program" instructions below.

PROGRAM

There are 12 pre-set programs available for you to choose from. The resistance level adjusts automatically throughout the program.

1. From the main menu, highlight "Program" with the scroll wheel.
2. Press down on the scroll wheel to select.
3. Scroll the wheel up and down to choose your program (P1 to P12).
4. Press down on the scroll wheel to select.
5. Scroll the wheel up and down to set your resistance level.
6. Press down on the scroll wheel to select.
7. Press "START / STOP" to begin your workout.

NOTE: You can also add to your program targets based on time, distance, calories or pulse rate. To do this, see the "Target Program" instructions below.

USER

This program allows you to create and save your own program profile. You need to set the resistance level for each of the 20 profile "segments" as displayed in the profile window:

1. From the main menu, highlight "User" with the scroll wheel.
2. Press down on the scroll wheel to select.
3. Scroll the wheel up and down to set the resistance level for the first segment.
4. Press down on the scroll wheel to select.
5. Repeat steps 3 and 4 until all 20 segments have been set.
6. Press "START / STOP" to begin your workout.

NOTE: Once set up, this program is saved and can be re-used. Simply press "START / STOP" to go straight into it. If you wish to change the program, complete the steps above.

TARGET HRC (HEART RATE CONTROLLED)

HRC programs work by automatically adjusting the resistance to keep you working out at your target heart rate. To do this the console will need your pulse reading throughout the exercise, which it gets from you placing both hands on the pulse sensors.

If your heart rate is too high, the resistance is decreased.

If your heart rate is too low, the resistance is increased.

This console features 4 heart rate control programs:

• 55% - targeted to operate at 55% of your maximum heart rate.
- 75% - targeted to operate at 75% of your maximum heart rate.
• 90% - targeted to operate at 90% of your maximum heart rate.
• Target - you can set your own target heart rate.

1. Scroll the wheel up and down to highlight "H.R.C.".
2. Press "ENTER" to confirm (Push down on the scroll wheel).
3. Scroll the wheel up and down to select your program (55%, 75%, 90%, target).
4. As you scroll through the first 3 programs you will see your target heart rate has already been worked out and is displayed for you - If you are happy with one of the target rate values displayed, press the "START/STOP" button to begin exercising.
5. If you want to enter your own target heart rate, choose the "target" program by pressing down on the scroll wheel.
6. Scroll the wheel up and down to set a target heart rate.
7. Press "ENTER" to confirm.
8. Press "START/STOP" to begin your workout.

TIPS: You can also add to your HRC programs targets based on time, distance or calories. To do this, see the "Target Program" instructions below.

NOTE: THE 90% PROGRAM SHOULD ONLY BE USED BY PROFESSIONAL ATHLETES OR PEOPLE WITH A VERY HIGH LEVEL OF FITNESS - ExERCISING AT THIS LEVEL CAN BE DANGEROUS IF PROPER PRECAUTIONS ARE NOT TAKEN.

NOTE: PLEASE SEE "ExERCISING WITH YOUR CYCLE" SECTION FOR MORE DETAILS ABOUT THE BENEFITS OF HEART RATE TRAINING.

TArgET PrOgrAmS

You can choose to workout by setting a target based on time, distance travelled, calories burned or the pulse rate you want to achieve. When you reach your target the cycle will sound a short alarm.

Set up your desired program as described above, before pressing "START / STOP" to begin your exercise.

1. The value of 00:00 will be flashing in the "Time" window.
2. Scroll the wheel up and down to set your TARGET TIME.
3. Press down on the scroll wheel to confirm.
4. The value of 00:00 will be flashing in the "Distance" window.
5. Scroll the wheel up and down to set your TARGET DISTANCE.
6. Press down on the scroll wheel to confirm.
7. The value of 00:00 will be flashing in the "Calories" window.
8. Scroll the wheel up and down to set your TARGET CALORIES.
9. Press down on the scroll wheel to confirm.
10. The value of 00:00 will be flashing in the "Calories" window

(This option is not available if you are in the "Target hr" program).

1. Scroll the wheel up and down to set your TARGET PULSE.
2. Press "START / STOP" to begin your workout.

TIPS: You only have to set one of the targets described above, and once done you can press "START / STOP" to go straight into your workout, however, if you set multiple targets the workout will end when the first target is reached.

FITnESS TEST

Measures how quickly your heart rate returns to normal after exercise - it's a great way of measuring your fitness level and tracking your progress over time. When you have completed your workout:

1. Press the "Fitness Test" button.
2. Place both hands on the hand pulse sensors.
3. Time will count down from 1:00 to 0:00.
4. A result will be displayed between F1 and F6.
   • F1 is the best and means your heart rate recovers quickly after exercise - you are very fit.
   • F6 is the worst and means your heart rate recovers slowly after exercises - you are unfit.

BODY FAT AnD Bml

This feature will measure your body fat % and perform a BMI (Body Mass Index) calculation. It uses the User Data already preset in U1 - U9 in the calculations. From the "Main Menu":

1. Press the "Body Fat" button.
2. Place both hands on the hand pulse sensors.
3. The display will show ---- for 8 seconds.
4. It will then show your body fat %, related symbol and BMI (please see below to see what the results indicate).

Body Fat results

Male value	Female value	Symble	Scale
<13%		-	Low
13% - 26%	23% - 36%	+	Low / Medium
26% - 30%	36% - 40%	▲	Medium
>30%	>40%	◆	Medium / High

BMI results

Value	Scale
<20	Low
20 - 24	Low / Medium
24 - 26.5	Medium

NOTE: The body fat % shown is for comparison only, and should not to be used for medical purposes.

monitoring your heart rate

This cycle is fitted with 2 hand pulse sensors. To obtain a pulse reading you must have both your left and right hands on the sensors at the same time. Do not grip the hand sensors too tight and allow the computer a few seconds to display the reading.

NOTE: Some people may not be able to obtain an accurate hand pulse reading due to variations in circulation.

Adjusting the resistance

- This cycle features a speed independent braking (resistance) system. The resistance is controlled by a magnet, which is moved closer or further away from the flywheel - the closer the magnet is to the flywheel the higher the resistance. The magnet is computer controlled. To adjust, simply scroll the wheel on the console. The resistance levels go from 1 = easy to 16 = hard.

Adjusting the handlebars

The handlebars can be adjusted to match your individual requirements;

1. Loosen the T-bar bolt.
2. Tilt the handlebars into your desired position.
3. Tighten the T-bar bolt.

Line drawing of a stationary exercise machine with hand gestures and control panel (no text or symbols)

Adjusting the seat height

1. Loosen the hand wheel and pull the plunger.
2. Adjust the seat up or down to your required height - to line it up correctly, make sure the number and line is visible at the top of the seat post mounting tube - as shown in the diagram.
3. Let go of the plunger and re-tighten the hand wheel - make sure it is screwed tightly.

Technical line drawing of a mechanical device with a lever and adjustment arrows (no text or symbols)

NOTE: Do not pull the seat out too far - the maximum is indicated with a piece of tape on the seat.

Adjusting the seat reach

1. Loosen the hand wheel.
2. Slide the seat backwards or forwards to your desired position.
3. Re-tighten the hand wheel.

TIPS: The basic rule for getting the seat height right is that as the pedal reaches its lowest point, the leg is almost straight.

Diagram of a mechanical device with directional arrows indicating motion or force (no text or symbols)

Levelling your cycle

To help you level the cycle on uneven surfaces, 2 height adjusters are included on the front stabilizers. Simply twist these around to adjust the height of the cycle.

ALWAYS CONSULT YOUR DOCTOR BEFORE UNDERTAKING A NEW EXERCISE REGIME. IF YOU EXPERIENCE NAUSEA, DIZZINESS OR OTHER ABNORMAL SYMPTOMS DURING EXERCISE, STOP AT ONCE AND CONSULT YOUR DOCTOR.

STARTING YOUR WORKOUT

Begin and end each workout with a Warm Up / Cool Down session - a few minutes of stretching to help prevent strains, pulls and cramps.

CORRECT CYCLING FORM

• Sit on the cycle, with your feet on the pedals and inside the pedal straps.
• Ensure that the seat height is adjusted correctly - you should be stable and balanced whilst on the saddle. The basic rule for getting the seat height right is that as the pedal reaches its lowest point, the leg is almost straight.
  • Try to ensure that your back is straight whilst exercising, especially for long periods.

HOW LONG SHOULD I EXERCISE FOR?

That really depends on your current level of fitness. If you're just starting out on a new exercise program, you should start gradually and build up - do not try to do too much too quickly. 30 minutes, 3 times a week should be enough. Don't push yourself too hard - you should never feel overly exhausted during or following exercise.

HEART RATE TRAINING

To get the most out of your new piece of fitness equipment and see the best results from your training you should exercise at the right level of effort, and that means listening to your heart! Working out to a target heart rate means you can direct your workout to achieve different goals:

Good health - For those wishing to improve quality of life and general well being, your sessions will need to be done at an intensity of between 50 - 60% of your estimated maximum heart rate, should last about 30 minutes and can be done on most days of the week.

Weight loss - To see a significant reduction in body fat, your sessions must be a little more intense - between 60 - 70% of your estimated maximum heart rate. These sessions can also be performed on most days of the week for up to 30 minutes.

Improving fitness levels - These sessions should be performed at 70 - 80% of your estimated maximum heart rate and can also involve bouts of interval training that would have your heart rate peaking for short times near your maximum heart rate level. These are intense sessions and will require at least a 48 hour rest between sessions.

CALCULATING YOUR TARGET HEART RATE

First, you need to find your estimated maximum heart rate using the formula "220 minus your age in five years". So, if you are 35 years old your estimated maximum heart rate is: 220 - 35 = 185 beats per minutes (BPM)

Next, to calculate your target heart rate, simply multiply your estimated maximum heart rate (185 BPM) by the applicable percentage. So, if your goal is better heart: 185 × 60% = 111 BPM

NOTE: The important issue to remember with all estimated calculations is that they are just estimates - if you don't feel comfortable exercising at your target then reduce it to a level you are comfortable with. Heart rate training requires you to monitor your heart rate throughout the workout. For this we recommend using a chest strap (if you machine has a wireless receiver) or a heart rate monitor. For more information please visit www.yorkfitness.com or get in touch using the CONTACT US details.

HOW TO TAKE CArE OF YOUR CYCLE

STOrAgE

Keep the cycle in a dry place with as little temperature variation as possible. Try to protect from dust and always unplug when not in use.

CLEAnIng

Use a warm, damp cloth to wipe the surfaces. Mild detergent may be used if necessary.

NOTE: Never remove the protective casing.

mAInTEnAnCE

Ensure you regularly check components for wear and make sure all the nuts and bolts are tightened before each exercise session.

TrOUBLESHOOTIng

If you are having problems with your heart rate reading please note that some fibres used in clothes eg) polyester, create static electricity that may prevent a reliable heart rate reading. Mobile phones, TV's, microwaves and other electrical appliances that generate an electromagnetic field may also interfere with heart rate measurement.

If you are still having problems with your equipment. please get in touch with your local YORK® distributor using the details found in the Customer Support section.

NOTE: If you have a problem with your equipment, before you do anything else please check that all the cables have been connected correctly. Loose cable are very common and many problems can be solved by making sure the cables are properly connected.

COnTACT US

ENGLAND

YORK FITNESS U.K. LTD.

York Way, Daventry, Northants, NN11 4YB, England

Tel:[phone]

Help desk Tel: [phone]

Fax: [phone]

Email: [e-mail]

AUSTRALIA

YORK BARBELL (AUST) PTY. LTD.

Unit 1, Lot 2, Swaffham Road, Minto, N.S.W. 2566, Australia

Tel:[phone]

YORK® Assist: 1800 730 149

Fax: [phone]

Email: [e-mail]

OTHER LOCATIONS

Please see website - www.yorkfitness.com

Ref.	Qty	Part no.	Part Description
1	1	YKA00122s2	Main Frame (C) (620 x 526.8 x 216.6mm)
2	1	YKA00117s2	Front Post (C) (D tube 783 x 200 x 106mm)
3	1	YKA00123s2	Saddle Post (C) (614 x 50 x 158mm)
4	1	YKA00119s2	Saddle Forward/Back Adjustment Assembly (165 x 40 x 90mm)
5	1	YKA00120c1	Saddle Forward/Back Adjustment Retaining Bracket
6	1	YKP00168c1	Handlebar (C) (∅22mm)
7	1	YKP00166s2	Front Stabilizer & Wheel Mount (40 x 80 Oval x 430mm)
8	1	YKP00167s2	Rear Stabilizer (C) (40 x 80 Oval x 454mm)
9	1	YKA00124c1	Jockey Wheel Bracket (T6mm)
10	1	YKF50087c1	Magnet Shoe Assembly (T2mm)
11	1	YKA00115s2	Magazine Rack (377 x 249 x 115mm)
12	2	YKF50088c1	Pedal Crank Set (170mm [L&R])
13	1	YKF50089b6	Large Pulley Wheel (∅250)
14	1	YKF50041b6	Flywheel (∅260mm x 4KG)
15	1	YKF50090b6	Flywheel Axle (∅10 x 133mm)
16	1	YKF50042b6	Small Pulley Wheel (∅37 x 60.9mm)
17	1	YKF10188b6	Hex Head Bolt (M8 x 52mm)
18	2	YKF10222b6	C Clip (C17)
19	4	YKF10207n1	Carriage Bolt (M8 x 52mm)
20	4	YKF10062n1	Round Allen Head Bolt (M8 x 15mm [6mm Allen])
21	2	YKF10203b6	Round Philips Head Machine Screw (M5 x 10mm)
22	2	YKF10210b6	Round Philips Head Self Tapping Screw (3 x 12mm)
23	4	YKF10049b6	Cross Head Screw (6 x 10mm)
24	1	YKF10190b6	Round Philips Head Self Tapping Screw (6 x 12mm)
25	2	YKF10191n1	Round Philips Head Machine Screw (M5 x 15mm)
26	9	YKF10061n1	Nyloc Nut (M8)
27	2	YKF10216b6	Hex Nut (3/8" x T-7mm)
28	1	YKF10197b6	C Clip (C12)
29	2	YKF10198b6	C Clip (C10)
30	4	YKF20183g13	Round Plastic Bolt Cap (13 x 13mm)
31	8	YKF10192b6	Spring Washer (ID-8mm)
32	1	YKF10194c1	Hex Nut (3/8" x T3mm)
33	1	YKF10195c1	Hex Nut (3/8" x T9mm)
34	11	YKF10217b6	Flat Washer (ID-8 x OD-16 x T-1.2mm)
35	1	YKF10218b6	Flat Washer (ID-8 x OD-22 x T-1.5mm)
36	3	YKF10013b6	Flat Washer (ID-10 x OD-23mm)
37	2	YKF20027b3	Plastic Spacer (ID-M10 x OD-24 x T-0.3mm)
38	1	YKF10215b6	Flat Washer (ID30 x OD34 x T0.8mm)
39	4	YKF10212b6	Round Philips Head Self Tapping Screw (4 x 15mm)
40	1	YKF50047	Bearing (6000)
41	1	YKF50046	Bearing (6001)
42	2	YKF50048	Bearing (6003)
43	1	YKF50049	Bearing (6300)
44	1	YKF50054	Bearing - One Way (FT-1735)
45	1	YKF10223b6	Spring (∅2.8 x 77mm)
46	2	YKF50091	Bearing (6203ZZ)
47	1	YKF50092n1	Pedal Crank Axle (185mm)
48	4	YKF10224b6	Hex Head Bolt (M6 x 18mm)
49	4	YKF10225b6	Spring Washer (ID-6mm)
50	5	YKF10061b6	Nyloc Nut (M8)

Ref.	Qty	Part no.	Part Description
51	1	YKF10226b6	Hex Head Bolt (M6 x 60mm)
52	1	YKF10193b6	Hex Nut (M6)
53	1	YKF10221b3	T-Bar Bolt (M8 x 55mm)
54	1	YKF50050b3	Pull Plunger (M16 x 22mm)
55	1	YKF10214b3	Hand wheel - Female (3/8")
56	2	YKF10209b3	Height Adjusting Foot (M8 x 42.5mm)
57	1	YKF30025b1	Saddle (A12)
57A	1	YKF50085b6	Saddle Mount Assembly
57B	1	YKP00169c1	Saddle Mounted Towel Rail
58	1	YKF20199q4	Chain Cover - Left (C)
59	1	YKF20200q4	Chain Cover - Right (C)
60	2	YKF50111b5	Pedal (Set [L&R])
61	4	YKF20192b5	Oval External End Cap (40 x 80mm Oval Tube)
62	2	YKF20190b5	Transport Wheel (40 x 80 Oval Tube)
63	1	YKF50051b3	Jockey Wheel (∅44 x T21.9mm)
64	2	YKF20195b3	Round Crank Cover (OD-73 x T-9mm)
65	1	YKF40058b1	Pulley Belt (430J-5)
66	1	YKF20196b3	Reducer Insert (∅60 > ∅50mm x 109mm)
67	1	YKF60126q4	Computer (C) - (SM6696-70)
68	1	YKF20228b3	Sensor Mount Bracket
69	2	YKF30024b8	Foam Handgrip
70	2	YKF20188b5	Round Internal Top Hat End Cap (OD30 x ID22.2 x 19mm)
71	2	YKF20031b5	Square Flat External End Cap (SQ - 40mm)
72	1	YKF60106	Servo Motor Assembly
73	1	YKF60124b1	AC Adaptor (6V-DC/500mA [3pin U.K.])
		YKF60107b1	AC Adaptor (6V-DC/500mA [ 3pin AUST. / N.Z.)
		YKF60125b1	AC Adaptor (6V-DC/500mA [2pin EU])
74	1	YKF60127b1	Resistance Cable (400mm + Inside 55mm)
75	1	YKF60109b1	Computer Cable - Upper (800mm x 12pin Female - 12pin Female)
76	1	YKF60128b1	Computer Cable - Lower (650mm x 12pin Male - 12pin Female)
77	1	YKF60129b1	Sensor Wire (180mm x 2pin Female - Sensor)
78	1	YKF60117b1	D.C. Socket (650mm x 3pin Female - D.C. Socket)
79	2	YKF50081g4	Hand Pulse Sensor - Radius Grip
80	1	YKF60104b1	Hand Pulse Sensor Cable (650 x 750mm)
81	1	YKF50086	Magnet
85	4	YKF10203b6	Round Philips Head Machine Screw (M5 x 10mm)
86	2	YKF10208c1	Height Adjusting Ring (T3mm)
87	1	YKF10204b6	Flat Washer (ID-6 x OD-15 x T-1.2mm)
88	1	YKF20044b3	Plastic Spacer (ID-M6 x OD-19 x T-1.5mm)
89	2	YKF10272b6	Hex head shoulder Bolt (M8 x 25mm)
90	2	YKF20201b5	Pedal Crank Arm Cap
91	1	YKF20197b5	Handlebar Upper Cover - Front (∅60mm Tube)
92	1	YKF20198b5	Handlebar Upper Cover - Rear (∅60mm Tube)
93	1	YKF10227b6	Spring (∅1.2 x 55mm)
		TOOLS
82	1	YKF70007	Multi Spanner (10, 13, 14, 15mm)
83	1	YKF70008	Spanner (13 & 15mm)
84	1	YKF70009	Philips Screwdriver & Allen Key (6mm x 105mm)

This product is supplied with a standard warranty as follows:

• Lifetime frame
• 12 month other parts
• 12 months labour

This product is warranted for use in a home, personal, family or household environment

Please Note: Warranty details may vary from one market area to another

Warranty Terms

York Barbell Ltd. warrants that the Product you have purchased from an authorised York reseller is free from defects in materials and workmanship. The Warranty is valid under to normal and reasonable use in the environment as described above, and correct assembly of the product during the warranty period. The warranty period extends to the original purchaser only. It is not transferable to anyone who subsequently purchases the Product from you.

The warranty excludes normal wear and tear on parts.

Your sales receipt, showing the date of purchase of the product, is your proof of the date of purchase.

This warranty is valid only if the Product is assembled / installed according to the instructions / directions included with the product. This warranty does not extend to any product that has been damaged or rendered defective: (a) as a result of accident, misuse, abuse or lack of reasonable care; (b) by the use of parts not manufactured by York Barbell or sold by York Barbell; (c) by modification of the product; (d) as a result of service by anyone else other than York Barbell or an authorised York Barbell warranty service provider.

During the warranty period York Barbell will at no additional charge provide replacement part(s) or repair the product (at York Barbell's option) if it becomes defective, malfunctions or otherwise fails to conform with this warranty under normal, non-commercial, personal, family or household use. In repairing the product, York Barbell may replace defective parts or at the option of York Barbell, use serviceable used parts that are equivalent to new parts in performance. All exchanged parts and products replaced under this warranty will become the property of York Barbell. York Barbell reserves the right to change manufacturers of any part to cover any existing warranty.

If the product must be returned, you must return the Product or defective part to York Barbell in its original container (or equivalent) with Proof of Purchase. Any evidence of alteration, erasing or forgery of proof of purchase documents will be cause to void this warranty. You must prepay any shipping charges and you are responsible for insuring any product or part that is returned. Should any product submitted for warranty service be found to be ineligible, an estimate of repair cost will be furnished and the repair will be made if requested, upon York Barbell's receipt of payment or acceptable arrangement of payment. Under no circumstances will returns be accepted without return authorization by our Customer Service department.

To obtain warranty service you must provide the following information:

Name of Product, Product Code, Batch No, Date Purchased, and Nature of fault or part number required.

Neither dealer of this product nor any retail establishment selling this product has any authority to make any warranties or to promise remedies in addition to, or inconsistent with, those stated above. This warranty does not affect your statutory rights.

Please note that warranty terms may vary from one market area to another.

ENGLAND

YORK FITNESS U.K. LTD.

YORK WAY, DAVENTRY, NORTHANTS,

NN11 4YB, ENGLAND

TEL: [phone]

HELP DESK TEL: [phone]

FAX: [phone]

EMAIL: [e-mail]

AUSTRALIA

YORK BARBELL (AUST) PTY. LTD.

UNIT 1, LOT 2, SWAFFHAM ROAD, MINTO,

N.S.W. 2566, AUSTRALIA

TEL: [phone]

YORK® ASSIST: 1800 730 149

FAX: [phone]

EMAIL: [e-mail]

WWW.YORKFITNESS.COM

YORK®

FITNESS

Owner's Manual Challenger Elite Bike

Model No. 53038

Line drawing of an ELITE BIKE Challenger Norway 1.0 exercise bike (no text or symbols on the device itself)