Aspire 101 - Fitness Equipment York Fitness - Free user manual and instructions

Product Type	Flat Weight Bench
Brand	York Fitness
Model	Aspire 101 (Item #43101)
User Weight Capacity	100 kg (220 lbs)
Training Weight Capacity	150 kg (330 lbs)
Product Weight	Approx. 16 kg (35 lbs)
Dimensions (Assembled)	Approx. 122 cm x 30 cm x 45 cm (48" x 12" x 18")
Main Frame Material	Heavy-duty steel
Cushion Material	High-density foam with PVC cover
Assembly Required	Yes
Recommended Number of Assemblers	2 persons
Tools Required	2 x 14-17mm double ended spanners (pliers should not be used)
Cleaning & Maintenance	Wipe with warm damp cloth; regularly check for wear and damage
Safety Inspection	Before each use, inspect for damage, wear, loose bolts and moving parts
Intended Use	Home fitness, personal and family use
Not Suitable For	Therapeutic purposes; children's toy
Warranty	Home use warranty (proof of purchase required)
Serial Number Location	On sticker under the base frame
Included Parts	Base frame (2), main frame (1), cushion (1), hex bolts M10x60 (2), M10x16 (2), M8x65 (4), washers M10 (6), M8 (4), nylon nuts M10 (2), square end caps (4)
Spare Parts Availability	Standard bolts, nuts and washers can be sourced locally; contact York for specific parts
Repairability	Replaceable bolts, nuts, washers and cushion; use only original parts

Frequently Asked Questions - Aspire 101 York Fitness

What is the maximum user weight for the York Fitness Aspire 101 bench?

The maximum user weight is 100 kg (220 lbs).

What is the maximum training weight capacity?

The maximum total weight (user + barbell/dumbbells) is 150 kg (330 lbs).

How do I clean and maintain the bench?

Clean the bench with a warm, damp cloth. Inspect all nuts, bolts, moving parts and cushions for wear or damage before each use.

Is assembly required and what tools are needed?

Yes, assembly is required. You will need two 14-17 mm double ended spanners. It is recommended to have another person assist you. Do not use pliers.

Can children use this equipment?

No, this equipment is not suitable as a children's toy. Children should be supervised and allowed only if they are physically and mentally capable, and instructed in correct use.

Where can I find the serial number?

The serial number is located on a sticker under the base frame of the bench.

What should I do if parts are missing from the box?

If you are missing parts and the box was unopened when you left the store, please contact York Customer Service using the contact information on the back of the manual. Keep your sales receipt.

Is this bench suitable for therapeutic use?

No, this product is not suitable for therapeutic purposes.

How can I ensure safe use during exercise?

Always use the bench on a level surface, ensure all adjustment pins and fixings are tight, warm up before exercising, allow 1-2 hours after eating, and never lift weights alone.

What is the warranty coverage?

The bench is warranted for home, personal, family or household use. Proof of purchase is required for warranty service. Contact York customer care with the serial number and purchase details.

USER MANUAL Aspire 101 York Fitness

Line drawing of a horizontal beam supported by two vertical supports (no text or symbols)

YORK®

FITNESS

YORK ASPIRE 101

FLAT BENCH

ITEM #43101

OWNER'S MANUAL

PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. Great care has been taken to design these instructions and following them will help you with quicker assembly and minimize the risk of injury.

It is important that you keep these instructions for future reference.

This list is not exhaustive - You are responsible for your own safety!

• Assemble the product on a level surface
• You will need at least one person to help you assemble this unit.
• Always use the product on a level surface, ensure that the product is stable before use.
• Always ensure that the equipment has adequate space on each side and front (the back can be near to a wall).
- Replace defective components immediately, and/or keep the equipment out of use until it is repaired.
- Use only the adjustment settings as described in the instructions. Always use the correct adjustment pin and/or locking devices.
• Always check that any pins / fixings are tight and secure before use and / or after adjustment.
• Never leave any adjustment devices projecting from the product.
• Always consult your doctor before undertaking any exercise program.
• Always wear suitable clothing and footwear e.g. tracksuit / shorts / training shoes
- Remove all personal jewelry before exercising.
- Ensure you warm-up well before using the equipment as this will help to prevent muscle strain.
• After eating, allow 1-2 hours before exercising as this will help to prevent muscle strain.
• Injuries to health may result from incorrect or excessive training.
- Never overload the equipment - the maximum user load is displayed in these instructions and on the product label.
• We recommend that you do not lift weights alone. There should be somebody there to assist you.
- Never use the equipment in any other manner other than the ways explained in these instructions and/or any wall-chart supplied.
- Parents and others in charge of children should be aware of their responsibility, because the natural play instinct and the fondness of experimenting of children can lead to situations and behavior for which the training equipment is not intended.
- If children are allowed to use the equipment, their mental and physical development and above all their temperament should be taken into account. They should be controlled and instructed in the correct use of the equipment.
- The equipment is under no circumstances suitable as a children’s toy.
- Children should not be allowed on, or around the equipment - especially when it is not in use.
- This product has been tested for use in a home environment and is warranted for In Home, personal, family or household use.
- Due to our continuous policy of product development, York Fitness reserves the right to change specifications without notice.

CAUTION! The instructions must be followed carefully in the assembly, use and maintenance of your equipment. The warranty does not cover damage due to negligence of the assembly, adjustment and maintenance instructions described herein.

THIS PRODUCT IS NOT SUITABLE FOR THERAPEUTIC PURPOSES.

100KG USER WEIGHT 150KG TRAINING WEIGHT

TOOLS AND CONSUMABLES

• 2 x 14-17mm double ended spanner
• Pliers should not be used!

Should you require any assistance regarding this product please gather the following information and then contact us using the details below:

• Serial No. - This can be found on the sticker below, located as indicated.
  • Original purchase date
• Place of purchase
  • Information about the place and conditions of use
• Precise description of the issue / defect

IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase.

CARE & MAINTENANCE

• Always place the equipment in a dry environment.
• Use a warm, damp cloth to keep the product clean.
- The safety level of the equipment can be maintained only if it is regularly examined for damage and wear at the start of every use. This includes any nuts, bolts, moving parts, bushes etc.
• Always replace damaged / worn components with original parts from the manufacturer.

PREPARE YOUR WORK AREA - It is important you assemble the product in a clean and uncluttered space.

WORK WITH A FRIEND - We recommend you have someone assist you with the assembly as some of the components are quite heavy.

UNPACK THE CARTON - Remvoe all the parts and lay them out on the floor.

CHECK TO MAKE SURE YOU HAVE ALL PART, NUTS, BOLTS... ETC, BEFORE YOU START ASSEMBLY.

IF YOU ARE MISSING ANY PARTS AND THE BOX WAS UN-OPENED WHEN YOU LEFT THE STORE, PLEASE CONTACT YORK COSTUMER SERVICE (CONTACT INFORMATION ON THE BACK OF THE MANUAL).

REF. DESCRIPTION QTY
1 BASE	FRAME 2
2 MAIN	FRAME 1
3 CUSHION	1
4 HEX	BOLT M10X60 MM 2
5 HEX	BOLT M10X16 MM 2

REF. DESCRIPTION QTY
6 HEX	BOLT M8X65 MM 4
7 WASHER M10 6
8 WASHER M8 4
9 NYLON NUT M10 2
10 SQUARE END CAP 4

1

Simple line drawing of a two-legged metal frame with mounting holes (no text or symbols)

2

Simple 3D rectangular block diagram with no text or symbols

3

4 Hex Bolt M10*60

6 Hex Bolt M8*65

8 Washer M8

5 Hex Bolt M10*16

7 Washer M10

9 Nylon Nut M10

1

4 Hex Bolt M10*60 x 2PCS
5 Hex Bolt M10*16 x 2PCS
7 Washer M10 x 6PCS
9 Nylon Nut M10 x 2PCS

2

6 Hex Bolt M8*65 x 4PCS

8 Washer M8 x 4PCS

YORK®

ASPIRE101