Aspire 120 - Fitness Equipment York Fitness - Free user manual and instructions

USER MANUAL Aspire 120 York Fitness

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YORK®

FITNESS

YORK ASPIRE 101

FLAT BENCH

ITEM #43101

OWNER'S MANUAL

PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. Great care has been taken to design these instructions and following them will help you with quicker assembly and minimize the risk of injury.

It is important that you keep these instructions for future reference.

This list is not exhaustive - You are responsible for your own safety!

• Assemble the product on a level surface
• You will need at least one person to help you assemble this unit.
• Always use the product on a level surface, ensure that the product is stable before use.
• Always ensure that the equipment has adequate space on each side and front (the back can be near to a wall).
- Replace defective components immediately, and/or keep the equipment out of use until it is repaired.
- Use only the adjustment settings as described in the instructions. Always use the correct adjustment pin and/or locking devices.
• Always check that any pins / fixings are tight and secure before use and / or after adjustment.
• Never leave any adjustment devices projecting from the product.
• Always consult your doctor before undertaking any exercise program.
• Always wear suitable clothing and footwear e.g. tracksuit / shorts / training shoes
- Remove all personal jewelry before exercising.
- Ensure you warm-up well before using the equipment as this will help to prevent muscle strain.
• After eating, allow 1-2 hours before exercising as this will help to prevent muscle strain.
• Injuries to health may result from incorrect or excessive training.
- Never overload the equipment - the maximum user load is displayed in these instructions and on the product label.
• We recommend that you do not lift weights alone. There should be somebody there to assist you.
- Never use the equipment in any other manner other than the ways explained in these instructions and/or any wall-chart supplied.
- Parents and others in charge of children should be aware of their responsibility, because the natural play instinct and the fondness of experimenting of children can lead to situations and behavior for which the training equipment is not intended.
- If children are allowed to use the equipment, their mental and physical development and above all their temperament should be taken into account. They should be controlled and instructed in the correct use of the equipment.
- The equipment is under no circumstances suitable as a children's toy.
- Children should not be allowed on, or around the equipment - especially when it is not in use.
- This product has been tested for use in a home environment and is warranted for In Home, personal, family or household use.
- Due to our continuous policy of product development, York Fitness reserves the right to change specifications without notice.

CAUTION! The instructions must be followed carefully in the assembly, use and maintenance of your equipment. The warranty does not cover damage due to negligence of the assembly, adjustment and maintenance instructions described herein.

THIS PRODUCT IS NOT SUITABLE FOR THERAPEUTIC PURPOSES.

100KG USER WEIGHT 150KG TRAINING WEIGHT

TOOLS AND CONSUMABLES

• 2 x 14-17mm double ended spanner
• Pliers should not be used!

Should you require any assistance regarding this product please gather the following information and then contact us using the details below:

• Serial No. - This can be found on the sticker below, located as indicated.
  • Original purchase date
• Place of purchase
  • Information about the place and conditions of use
• Precise description of the issue / defect

IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase.

CARE & MAINTENANCE

• Always place the equipment in a dry environment.
• Use a warm, damp cloth to keep the product clean.
- The safety level of the equipment can be maintained only if it is regularly examined for damage and wear at the start of every use. This includes any nuts, bolts, moving parts, bushes etc.
• Always replace damaged / worn components with original parts from the manufacturer.

PREPARE YOUR WORK AREA - It is important you assemble the product in a clean and uncluttered space.

WORK WITH A FRIEND - We recommend you have someone assist you with the assembly as some of the components are quite heavy.

UNPACK THE CARTON - Remvoe all the parts and lay them out on the floor.

CHECK TO MAKE SURE YOU HAVE ALL PART, NUTS, BOLTS... ETC, BEFORE YOU START ASSEMBLY.

IF YOU ARE MISSING ANY PARTS AND THE BOX WAS UN-OPENED WHEN YOU LEFT THE STORE, PLEASE CONTACT YORK COSTUMER SERVICE (CONTACT INFORMATION ON THE BACK OF THE MANUAL).

REF. DESCRIPTION QTY
1 BASE	FRAME 2
2 MAIN	FRAME 1
3 CUSHION	1
4 HEX	BOLT M10X60 MM 2
5 HEX	BOLT M10X16 MM 2

REF. DESCRIPTION QTY
6 HEX	BOLT M8X65 MM 4
7 WASHER M10 6
8 WASHER M8 4
9 NYLON NUT M10 2
10 SQUARE END CAP 4

1

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2

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3

4 Hex Bolt M10*60

6 Hex Bolt M8*65

8 Washer M8

5 Hex Bolt M10*16

7 Washer M10

9 Nylon Nut M10

1

4 Hex Bolt M10*60 x 2PCS
5 Hex Bolt M10*16 x 2PCS
7 Washer M10 x 6PCS
9 Nylon Nut M10 x 2PCS

2

6 Hex Bolt M8*65 x 4PCS

8 Washer M8 x 4PCS

YORK®

ASPIRE101