Taylor 5306614 - Scale

5306614 - Scale Taylor - Free user manual and instructions

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Product TypeBody Composition Scale
BrandTaylor
Model5306614
Weight Capacity400 lb / 180 kg
Graduation0.2 lb / 0.1 kg
Body Fat Range4% – 60%
Body Fat Graduation0.1% (5-50%)
Body Water Range20% – 70%
Muscle Mass Range15% – 80%
Age Range18 – 85 years
Height Range3'3" – 7'10" (100 – 240 cm)
User Memory6 profiles
Power Supply2 AAA batteries (included)
DisplayLCD
Product Dimensions12.2 x 12.2 x 1 inches
Product Weight3.8 lb
TechnologyBIA (Bioelectrical Impedance) + Strain Gauge
ModesNormal and Athlete
Auto FunctionsAuto-on, auto-off
Low Battery IndicatorYes
Overload WarningYes
Warranty5-year limited
MaterialsPlastic housing, metal electrodes
CleaningDamp cloth; no chemical/abrasive cleaners
Safety NoticesNot for use with pacemakers, pregnant women, or metal implants

Frequently Asked Questions - 5306614 Taylor

How do I set up the scale for the first time?
Place the scale on a hard, flat surface. Insert 2 AAA batteries (included). Press the platform firmly to turn it on, then allow it to turn off. Your scale is now ready for use.
How do I program my personal data (gender, age, height, etc.)?
Press the SET key to turn the scale on. Use the ▲/▼ keys to select a memory number [01-08] and press SET. Then choose gender, Normal/Athlete mode, age, and height using the ▲/▼ keys and confirm each with SET. The scale will then show your data and prompt you to step on.
Why does my weight reading vary each time I step on?
Ensure the scale is on a hard, flat surface and your feet are evenly placed. Weigh yourself at the same time of day, without clothing if possible, and avoid moving the scale between readings. Allow the weight to lock before looking down.
What is the difference between Normal and Athlete mode?
Athlete mode is for individuals who consistently train at least three times per week for two hours each time. It adjusts the body fat estimation algorithm to avoid overestimating body fat in elite athletes.
How do I change the weight unit from pounds to kilograms?
While the scale is on, press the UNIT button on the back of the scale to toggle between lb and kg.
What does the 'Err' message mean?
'Err' indicates that impedance cannot be measured. Ensure you are standing barefoot and still on the scale with maximum foot contact with the electrodes. Moistening your feet may help. If the error persists, remove the batteries and reinsert them after one minute.
How should I clean the scale?
Clean the scale with a damp cloth. Do not use chemical or abrasive cleaning agents. Avoid getting water inside the scale.
What does the low battery symbol mean?
A low battery symbol indicates the batteries are running low. Replace them with two new AAA batteries. Do not mix old and new batteries or different battery types.
Why do I get different body fat readings compared to another scale?
Different scales use different measurement technologies and algorithms. For consistent monitoring, always use the same device and method. Do not compare results across brands.
What is the warranty period and how do I claim it?
The scale has a five-year limited warranty for the original purchaser against defects in materials and workmanship (excluding batteries). To claim, return the item prepaid with the original packaging and store receipt to: Taylor, division of Lifetime Brands, Inc., 2220 Entrada Del Sol, Suite A, Las Cruces, NM 88001 USA.

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Download the instructions for your Scale in PDF format for free! Find your manual 5306614 - Taylor and take your electronic device back in hand. On this page are published all the documents necessary for the use of your device. 5306614 by Taylor.

USER MANUAL 5306614 Taylor

Taylor division of Lifetime Brands Inc.

1000 Stewart Ave, Garden City, New York 11530 USA

1-866-843-3905

www.taylorusa.com

Email: taylorusa@lifetimebrands.com

MADE IN CHINA.

Five (5) Year Limited Warranty

This scale is warranted against defects in materials of workmanship (excluding batteries) for five [5] years for the original purchaser from date of retail purchase. It does not cover damages or wear resulting from accident, misuse, abuse, commercial use, or unauthorized adjustment and/or repair. Do not return to retailer. Should this scale require review (or replacement at our option) while under warranty, please pack the item in the original packaging and return it prepaid, along with store receipt showing date of purchase and a note explaining reason for return to:

Taylor, division of Lifetime Brands, Inc.

2220 Entrada Del Sol, Suite A

Las Cruces, New Mexico 88001 USA

1-866-843-3905

www.taylorusa.com

Email: taylorusa@lifetimebrands.com

There are no express warranties except as listed above. This warranty gives you specific legal rights, and you may have other rights which vary from state to state. For additional product information please contact us through:

www.taylorusa.com

If review is required, do not return to retailer. For information call 1 (866) 843-3905 from 8:00 am to 5:00 pm, Mountain Standard Time, Monday through Friday. To assist us in serving you, please have the model number and date of purchase available.

© 2023 Taylor, a division of Lifetime Brands, Inc. All rights reserved. Oak Brook, IL, 60523.

Ref 5306614 6.23 WC

Taylor 5306614 - Not Legal for trade. - 1

IB5306614

MODEL # 5306614

TAYLOR®

Body Composition Scale

with Body Fat, Body Water, Muscle Mass and BMI

INSTRUCTIONS FOR USE & WARRANTY INFORMATION

CUSTOMER SERVICE INFORMATION PLEASE READ!

For questions regarding this product, please contact us at:

TAYLOR, division of Lifetime Brands, Inc.

2220 Entrada Del Sol, Suite A | Las Cruces, New Mexico 88001 USA

1-866-843-3905 | www.taylorusa.com

Email: taylorusa@lifetimebrands.com

We value your thoughts on our product and services. Please post an on-line review to help us continue to meet your needs and expectations.

Please contact us before returning to retailer.

Welcome to the Body Composition Scale

This product is designed to test body fat and hydration. The scale is to assist with keeping a close eye on the daily change of your body fat, hydration, muscle mass and weight. It also calculates your Body Mass Index (BMI), which is a measurement of body fat based on height and weight for men and women. The body composition scale also is equipped with "Athlete Mode" for athletes whose body is built different than non-athletes. Please note that body fat percentages can vary through out the day and day by day. Do not compare your results with other methods. The key is to use one method of calculating composition consistently and track those results with the same device overtime.

Carefully read the Instructions before use.

Preparation Before Use

INSERT THE BATTERIES

  1. Insert the 2 'AAA' batteries (included).
  2. Remove any plastic wrap from the batteries before installing.
  3. Open the battery cover on the back of the scale unit.
  4. Place the batteries into the battery compartment according to the "+" and "-" polarity symbols in the battery compartment.
  5. Replace the battery compartment cover and screws if applicable.
  6. If you do not intend to use the scale for a prolonged period of time, it is advisable to remove the batteries before storing.
  7. Do not mix old and new batteries.

WEIGHT UNIT SETTING

  • Your scale is set at the factory to weigh in pounds (lb).
  • While the scale is on and press the "UNIT" button on the back of the scale to convert weight unit to kg if needed.

- Some models have a static cling label on the LCD lens to prevent scratching. Remove before use.

Taylor 5306614 - WEIGHT UNIT SETTING - 1

Taylor 5306614 - WEIGHT UNIT SETTING - 2

SET THE SCALE IN THE RIGHT POSITION

• Always use the scale on a flat and hard floor surface. Do not use on carpets.

Taylor 5306614 - SET THE SCALE IN THE RIGHT POSITION - 1

START-UP THE SCALE

- Press firmly one time on the scale platform to start-up the scale. The display shows "0.0" and then turns off. The scale is ready for use.

Taylor 5306614 - START-UP THE SCALE - 1

Note: If you move the scale at all, please repeat the steps above for best accuracy.

Taylor 5306614 - START-UP THE SCALE - 2
Press on platform to turn on scale

Taylor 5306614 - START-UP THE SCALE - 3
turn off

Taylor 5306614 - START-UP THE SCALE - 4
Step evenly on platform

Taylor 5306614 - START-UP THE SCALE - 5
Weight DisplayAllow the scale to

Quick Use & Helpful Tips

HOW TO SET UP SCALE

  1. Place your scale on a hard, flat surface, do not use on uneven tile, flooring or carpeting. Try to keep your scale in the same location or position as much as possible.
  2. Step on the scale with one foot applying enough pressure to turn the scale on - then remove your foot.
  3. The digital readout should show dashes or zeros.
  4. The scale will automatically turn off.
  5. Now your scale is ready for you to take a weight reading. Step on the scale evenly with both feet. Your weight will display on the scale.
  6. If you pick up, move or bump your scale, please repeat the steps above for best accuracy.

DURING MEASUREMENT

  • Place your feet in the same position every time you weigh yourself. Stand still during measurement.
  • Weigh yourself without clothing whenever possible. Clothes can vary in weight.
  • Position the scale where it won't be bumped while being activated or while in use, as an inaccurate reading may occur.
  • For the most consistent readings, weigh yourself the same time of day. Allow for weight fluctuations due to food or drink in your system.

SAFETY WARNING

- The warning signs and icons shown appear in order for you to use this product safely and correctly as well as to prevent product damage, risk and injury to you and others.

PRECAUTION NOTICE

  • Do not use the scale on people who have body implants such as a pacemaker, artificial limbs, contraceptive devices, or metal plates or screws. It may cause the device to malfunction or produce an inaccurate result. When in doubt, consult your physician.
  • Do not disassemble the scale as incorrect handling may cause injury.
  • Do not step on the scale when your body or feet are wet, especially after bathing or showering to prevent slipping.

IMPORTANT NOTICE TO USERS

• This product is intended for humans ages 18 to 85.
- Make sure to use only the type of battery stated (see Section "INSERT THE BATTERIES").
- The "Athlete" mode is applicable only to people 18-85 years of age.
- Body fat percentage estimates will vary with the amount of water in the body, and can be affected by dehydration or over-hydration due to such factors as alcohol consumption, menstruation, illness, intense exercise, etc.
- Do not use on pregnant women. The result is inaccurate and effects on the fetus are unknown.
- For body fat and body water estimates, always estimate in bare feet.

Features/Specifications

  1. Front view of scale
    Taylor 5306614 - Features/Specifications - 1
  1. LCD readout & button description

Weight Display Body Fat Icon Total Body Water Icon Muscle Mass Icon Age Icon Athlete Icon Athlete, Male & Female Icons BF BW MM AGE AN CM % KG LB BMI Height Icon % Body Fat Display % Total Body Water Display %Muscle Mass Display Measurement Unit BMI Icon

3. Function keys

(SET)

  • Power the scale on
  • Confirmation button for selection

Taylor 5306614 - (SET) - 1

• Changes value of height and age, toggle between male and female and Athlete and Normal mode
- Select memory 01 - 06 in Memory mode
- Fast recall of memory locations

  1. Backview of scale
    Taylor 5306614 - (SET) - 2

Weighing-Only Operation

  1. Select your desired measurement unit. Your scale is set to default to pounds at the factory but you can switch the measurements to kilograms by pressing the "UNIT" button, located on the bottom of your scale.
  2. Place the scale on a hard, flat surface. Carpeted or uneven floors may affect accuracy.
  3. Before first use, after battery replacement, or if the scale has been moved or bumped, press firmly on the scale platform. The scale will turn on and automatically turn off. Your scale is now ready for use. At all other times step straight onto the scale.
  4. Step onto the scale and stand still while your weight is being measured.
  5. The scale will count up to your weight and the display will flash twice when the weight is locked. The scale will hold the display with the weight showing.
  6. The scale turns off automatically after use.

Taylor 5306614 - Weighing-Only Operation - 1

natural_image Simple line drawing of a mechanical component with a rectangular top and rectangular base (no text or symbols)

Place scale with installed batteries on a hard flat surface

100% 100%

Press on the platform to turn the scale on and then allow it to turn off

1346 u

Step evenly on to the scale and your weight will be displayed

Body Composition Estimating Operation

Taylor 5306614 - Body Composition Estimating Operation - 1

IMPORTANT NOTICE TO USERS

  • This scale has 8 personal memory numbers (01-06).
  • Before starting, you must save your gender, normal/athlete mode option, height and age.
  • When finished your results will be estimated and saved.
  • Important! Once your personal data is entered you only need to change if something needs to be updated: for example, your age.

The accuracy of the results depends on how you stand on the scale. See diagram below.

Feet not centered on platform (X) Feet centered on platform (√)

How To Program Your Personal Data

1. Power On

Press the SET key to turn the scale on.

Taylor 5306614 - Power On - 1

2. Set Memory Number

Press the "▲" or "▼" key to select a memory number [01-08]. Press the SET key to confirm. A gender mode icon blinks.

Taylor 5306614 - Set Memory Number - 1

Taylor 5306614 - Set Memory Number - 2

Taylor 5306614 - Set Memory Number - 3

3. Select Gender

Press the "▲" or "▼" key to choose male (♂) or female (♀) Press SET to confirm. A normal/athlete mode icon blinks.

Taylor 5306614 - Select Gender - 1

Taylor 5306614 - Select Gender - 2

Taylor 5306614 - Select Gender - 3

4. Select Normal/Athlete mode

Press the "▲" or "▼" key to choose normal (N) or athlete (A) mode. Press the SET key to confirm. The age digits blink.

Taylor 5306614 - Select Normal/Athlete mode - 1

Taylor 5306614 - Select Normal/Athlete mode - 2

Taylor 5306614 - Select Normal/Athlete mode - 3

5. Set Age

Press the "▲" or "▼" key to increase/decrease the age digits. Press the SET key to confirm. The height digits blink.

Taylor 5306614 - Set Age - 1

Taylor 5306614 - Set Age - 2

Taylor 5306614 - Set Age - 3

6. Set Height

Press the “▲” or “▼” key to increase/decrease the height digits. Press the SET key to confirm.

Taylor 5306614 - Set Height - 1

Taylor 5306614 - Set Height - 2

Taylor 5306614 - Set Height - 3

7. Measuring

The scale shows your personal data twice, then shows "0.0". Step on the scale with bare feet and stand still while the weight is being measured. Otherwise the scale turns off automatically. Your personal information is saved in the memory.

When the screen displays

"0.0", step on the scale with bare feet and stand still.

TThe display will count up to your weight and flash twice when the weight is locked. Continue to stand still on the scale.

Taylor 5306614 - Measuring - 1

Taylor 5306614 - Measuring - 2

The display will show running zeros while the scale estimates your body composition. Continue to stand still on the scale.

Taylor 5306614 - Measuring - 3

After a few seconds your user number, BMI, body fat %, total body water %, muscle mass % and weight will display two times in sequence and then the scale will turn off automatically.

Taylor 5306614 - Measuring - 4

Taylor 5306614 - Measuring - 5

Taylor 5306614 - Measuring - 6

USER NUMBER BMI NUMBER BODY FAT %
Taylor 5306614 - Measuring - 7

Taylor 5306614 - Measuring - 8

Taylor 5306614 - Measuring - 9
TOTAL BODY WATER % MUSCLE MASS % WEIGHT

Couple of Reminders...

• After you programmed your personal data into memory the scale will recognize you by your weight.
- Only reprogram if age, height, or weight has changed (+/-4.0 lbs/1.8 kgs).
- For more information on what is an 'Athlete' refer to the Education Section (pg17)

How to Use Your Saved Profile To Estimate Body Fat, Body Water, Muscle Mass and BMI

  1. Step on the platform directly with bare feet to turn the scale on. Position your feet evenly with maximum contact with the metal electrodes. Stand still on the scale.
  2. If there is only one user profile whose last weight reading is close to the person being weighed, the scale will select that user's memory number automatically. The display will show that memory number. Continue to stand still on the scale.
  3. The scale will count up to your weight and flash twice when the weight is locked. Continue to stand on the scale.
  4. The display will show running zeros while the scale estimates your body composition. The body composition estimates will then display two times before the scale turns off.
  5. If there is more than one user profile whose weight is close to the person being weighed (within +- 4.0 lbs.), "SEL.P" will appear on the screen.

Taylor 5306614 - How to Use Your Saved Profile To Estimate Body Fat, Body Water, Muscle Mass and BMI - 1

Taylor 5306614 - How to Use Your Saved Profile To Estimate Body Fat, Body Water, Muscle Mass and BMI - 2

Taylor 5306614 - How to Use Your Saved Profile To Estimate Body Fat, Body Water, Muscle Mass and BMI - 3

Taylor 5306614 - How to Use Your Saved Profile To Estimate Body Fat, Body Water, Muscle Mass and BMI - 4

Step off the scale. Press the "▲" or "▼" key to select memory number [01 - 06]. Wait for the screen to show "0.0". Step back on the platform with bare feet, positioning your feet evenly on the scale platform with maximum contact with the metal electrodes.

Stand still while the scale measures your weight. The display will count up to your weight and flash twice when the weight is locked. Continue to stand on the scale. The display will show running zeros while the scale estimates your body composition. The body composition estimates will then display two times before the scale turns off.

Note: For automatic user identification to work you must first select a profile, input your profile data and measure your weight at least once. If a user profile is not automatically located, please repeat steps 1 and 2 carefully or contact customer service for support.

How to Turn Off the Scale

The scale turns off automatically after a few seconds if no buttons are pressed or nothing is weighed.

Care & Maintenance

  1. The platform will be slippery when it is wet. Keep it dry! However, do not expose to direct sunlight, extreme hot/cold temperatures or humidity.
  2. This scale is designed to read weights between 5 and 400 lbs / 2 and 180 kgs. To prevent damage, do not place more than 400 lbs / 180 kgs on it.
  3. DO NOT strike, shock, or drop the scale.
  4. Treat the scale with care as it is a precise instrument. Always keep your scale in a horizontal position. Do not store the scale on its side.
  5. Clean the scale with a damp cloth and avoid water getting inside the scale.
  6. DO NOT use chemical/abrasive cleaning agents.
  7. Always keep your scale in horizontal position.
  8. If your scale fails to turn on, check whether batteries are installed, or battery power is low. Insert or replace with new batteries.
  9. When replacing batteries do not mix old and new batteries. DO NOT mix alkaline, standard (carbon-zinc), or rechargeable (ni-cad, ni-mh, etc) batteries.
  10. Do not use for commercial purpose and follow all instructions provided in this manual.

Problem Solving & Questions

  1. If the scale does not turn on or no weight is displayed?

Check if the scale is powered up and started up. If not, please refer to the Section "Preparation Before Use".

  1. If the scale is inaccurate or weight varies?

Place feet in center of platform and stand still. Allow weight to lock in before looking down at display. Flooring may be reason for fluctuation. Use the scale on the hardest floor available for accuracy. Do not move the scale unnecessarily.

  1. I have tried all corrective actions, but still can't solve the problem ...

Please contact the Taylor Customer Service Department at 1-866-843-3905 (from 8:00 am to 5:00 pm, Mountain Standard Time, Monday through Friday) or by email to taylorusa@lifetimebrands.com.

  1. Why do I get a different body fat reading when I use a different brand of body fat scale?

Different body composition scales take estimations around different parts of the body and use different mathematic algorithm to estimate the percentage of body fat. The best advice is not to make comparisons from one device to another, but to use the same device each time to monitor any change.

Battery Warnings!

NOTE: Please recycle or dispose of batteries per local regulations.

WARNING: Batteries may pose a choking hazard. As with all small items, do not let children handle batteries. If swallowed, seek medical attention immediately.

PRECAUTION: Do not dispose of batteries in fire. Batteries may explode or leak. Remove the batteries if the scale will not be used for a long period of time.

Warning Indications!

Taylor 5306614 - Warning Indications! - 1

Low Battery Indication:

The battery power is running low. Please replace with new batteries.

Taylor 5306614 - Warning Indications! - 2

Over-Load warning:

Remove weight immediately or damage can be caused.

Taylor 5306614 - Warning Indications! - 3

Err warning:

Impedance cannot be measured. Please make sure that you are standing still on the scale with bare feet and maintaining maximum contact between your feet and the metal contacts. You may need to moisten your feet to improve the electrical contact.

If Error messages continue after following the correct actions above, remove the batteries and reinsert after 1 minute.

Product Specifications

  1. Bioelectrical Impedance Analysis (BIA) technology for body fat and body water percentage and body mass index (BMI) calculation.
  2. High precision STRAIN GAUGE technology for weight measurement
  3. Slim design
  4. 6-user memories
  5. 3-button operation
  6. Integrated information read out
  7. Fast recall function
  8. Auto-on and auto-off functions
  9. Power saving LCD readout
  10. Low battery indicator
  11. Capacity: 400lb or 180kg
  12. Graduation: 0.2lb or 0.1kg
  13. Body fat graduation: 0.1% (in the range from 5–50%)
  14. Body water graduation: 0.1% (in the range from 20-70%)
  15. Muscle mass graduation: 0.1% (in the range from 15-80%)
  16. Age range from 18 to 85 years
  17. Height range from 3'3" to 7'10" (100 to 240cm)
  18. Body fat range: 4-60%
  19. Athlete or Normal mode
  20. Operates with 2 AAA batteries (included)
  21. Product dimension: 12.2" x 12.2" x 1" (Approx.)
  22. Gift box dimension: 13.58 x 13.58 x 1.77 (Approx.)
  23. Product weight: 3.8 lb (Approx.)
  24. Total weight (product & gift box): 4.62 lb (Approx.)
  25. Output power for Body Fat Analyzer: <300uA

Education of the Body Composition Scale

Important Information to Know Before Using Your Scale

1. Why is it important to monitor percentage body fat [%BF] ?

The absolute weight traditionally determines whether or not a person is obese. Weight change in itself does not indicate whether it was the weight of body fat or muscle that had changed. In weight management, it is desirable that muscle mass be maintained while body fat is lost. Thus, monitoring the percentage of fat in the body is an important step toward successful weight management and body health. Ideal body fat/body water content is not the same for all people. Age, sex, and heredity are variables in this measurement. Consult your physician to determine what levels are most ideal for you.

The optimal %BF of an individual varies according to age and gender.

The table as follows may be used as a guide:

AgeFat (F)Hydration (F)Fat (M)Hydration (M)Status
≤ 30 4.0 - 16.0%66.0 - 57.8%4.0 - 11%66.0 - 61.2%Too lean
16.1 - 20.5%57.7 - 54.7%11.1 - 15.5%61.1 - 58.1%Lean
20.6 - 25.0%54.6 - 51.6%15.6 - 20.0%58.0 - 55.0%Normal
25.1 - 30.5%51.5 - 47.8%20.1 - 24.5%54.9 - 51.9%Fat
30.6 - 60.0%47.7 - 27.5%24.6 - 60.0%51.8 - 27.5%Too Fat
AgeFat (F)Hydration (F)Fat (M)Hydration (M)Status
>304.0 - 20.0%66.0 - 55.0%4.0 - 15.0%66.0 - 58.4%Too lean
20.1 - 25.0%54.9 - 51.6%15.1 - 19.5%58.3 - 55.3%Lean
25.1 - 30.0%51.5 - 48.1%19.6 - 24.0%55.2 - 52.3%Normal
30.1 - 35.0%48.0 - 44.7%24.1 - 28.5%52.2 - 49.2%Fat
35.1 - 60.0%44.6 - 27.5%28.6 - 60.0%49.1 - 27.5%Too Fat

2. How is percentage body fat (%BF) estimated?

The percentage of BF is measured by a method called Bioelectrical Impedance Analysis (BIA). The use of BIA to estimate body fat has been pioneered since the seventies. It was only in the past decade that the estimation of body fat using BIA technology was successfully offered to the consumer as a compact bathroom scale. With BIA technology, a low intensity electrical signal is sent through the body. The signal is very low and causes no bodily harm. Depending on the amount of body fat of the individual, the electrical signal will flow with a different degree of difficulty. The difficulty with which a signal flows through the body is called electrical impedance. Hence, by measuring the electrical impedance and applying to the data a proprietary algorithm, %BF can be estimated. Please note that the percentage of body fat and body water will not add up to 100%.

Please be reminded that the %BF estimated with the scale represents only a good approximation of your actual body fat. There exist clinical methods of estimating body fat that can be ordered by your physician.

3. Why Is It Important to monitor percentage Total Body Water [%TBW] In the body?

Water is an essential component of the body and its level is one of the health indicators. Water makes up approximately between 50-70% of the body's weight. It is present proportionally more in lean tissue compared to fat tissue. Water is a medium for biochemical reactions that regulate body functions. Waste products are carried in water from cells for excretion in urine and sweat. Water provides form to cells; helps to maintain body temperature; provides moisture to skin and mucosa; cushions vital organs; lubricates joints and is a component of many body fluids. The amount of water in the body fluctuates with the hydration level of the body and state of health. Monitoring the level of body water can be a useful tool for one's health maintenance. Similar to body fat estimation, the %TBW function provided in this scale is based on BIA.

The estimated %TBW may vary according to your hydration level, that is, how much water you have drunk or how much you have sweated immediately prior to the estimation. For better accuracy, avoid fluctuation in hydration level prior to the estimation. The accuracy of the scale in estimating TBW will also decrease with individuals suffering from diseases that tend to accumulate water in the body.

Please note that the percentage of body fat and body water will not add up to 100%.

4. What Is Muscle Mass?

Our Body Composition Scale estimates the weight of Skeletal Muscle Mass in your body. You have around 650 muscles in your body, and they make up roughly half of your body weight. These muscles can be divided into three different groups: skeletal, smooth and cardiac. All of these muscles can stretch and contract, but they perform very different functions. Skeletal muscle: Produces movement, maintains posture, stabilizes joints and generates heat

Smooth muscle: Found in the walls of hollow organs

Cardiac muscle: Exists only in your heart

Skeletal muscle [SM]

The tissue most commonly thought of as muscle is skeletal muscle. Skeletal muscles cover your skeleton, giving your body its shape. They are attached to your skeleton by strong, springy tendons or are directly connected to rough patches of bone. Skeletal muscles are under voluntary control, which means you consciously control what they do.

Just about all body movement, from walking to nodding your head, is caused by skeletal muscle contraction. Your skeletal muscles function almost continuously to maintain your posture, making one tiny adjustment after another to keep your body upright. Skeletal muscle is also important for holding your bones in the correct position and prevents your joints from dislocating. Some skeletal muscles in your face are directly attached to your skin. The slightest contraction of one of these muscles changes your facial expression.

Skeletal muscle generates heat as a by-product of muscle activity. This heat is vital for maintaining your normal body temperature.

Skeletal muscle represents approximately 30% of body weight of a healthy 127.8 lb woman or 40% of a 154.3 lb man. (International Commission on Radiological Protection, 1975)

5. Definition of an 'Athlete'

The general consensus among researchers is that a quantitative dimension could be used in defining an athlete. For example, an athlete could be defined as a person who consistently trains a minimum of three times per week for two hours each time, in order to improve specific skills required in the performance of their specific sport and/or activity.

6. Why Is the Athlete Mode necessary In a Body Composition Scale?

It has been found that body fat estimation using BIA could overestimate the percentage body fat of adult elite athletes. The physiological variation of athletes in bone density and level of hydration are two of the reasons said to account for the difference.

7. Reaching Target Weight

Maintaining proper weight is essential to healthy living. Obesity has been linked to a higher risk of heart disease, diabetes and some forms of cancer. The Body Mass Index (BMI) is the most widely accepted measurement of weight according to health professionals. Use the chart below to determine your own BMI by matching your height in the left hand column with your weight in the center. Anyone, male or female, with a BMI of 25 to 29 is considered over weight and a body mass index of 30 is considered obese. Remember to eat right and exercise.

FCC INFORMATION

Party issuing Supplier's Declaration of Conformity &

Responsible party – U.S. Contact Information:

Taylor division of Lifetime Brands Inc.

2311 W. 22nd Street, Suite 200

Oak Brook, IL 60523

Equipment:

Product Name: Body Composition Scale

Model No.: 5306614

Trade Name: Taylor

We declare under our sole responsibility that the above referenced product has been tested according to FCC requirements and this device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions: [1] this device may not cause harmful interference, and [2] this device must accept any interference received, including interference that may cause undesired operation.

Caution: Charges or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment.

Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on. The user is encouraged to try to correct the interference by one or more of the following measures:

  • Reorient or relocate the receiving antenna.
  • Increase the separation between the equipment and receiver.
  • Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
  • Consult the dealer or an experienced radio/TV technician for help.

Taylor 5306614 - Party issuing Supplier's Declaration of Conformity &amp; - 1

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Product information

Brand : Taylor

Model : 5306614

Category : Scale