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USER MANUAL NN-K18JMM PANASONIC
Operating Instructions
Microwave/Grill Oven
Household Use Only
Model No. NN-K18JMM

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Front view of a Panasonic microwave oven with control panel and display screen (no visible text or symbols on main body)







■ Important safety instructions. Before operating this oven, please read these instructions and precautions carefully and keep for future reference.
■ Warning! The appliance should be inspected for damage to the door seals and door seal areas and if these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.
■ Warning! Do not attempt to tamper with or make any adjustments or repairs to the door, control panel housing, safety interlock switches or any other part of the oven. Do not remove the outer panel from the oven which gives protection against exposure to microwave energy. Repairs should only be carried by a qualified service person.
■ Warning! Liquids and other foods must not be heated in sealed containers since they are liable to explode.
■ Warning! When heating liquids, e.g. soup, sauces and beverages in your oven, overheating the liquid beyond boiling point can occur without evidence of bubbling. This could result in a sudden boil over of the hot liquid.
■ Warning! The contents of feeding bottles and baby food jars are to be stirred or shaken. The temperature has to be checked before consumption to avoid burns.
■ Warning! The appliance and its accessible parts become hot during use. Care should be taken to avoid touching heating elements inside the oven. Children less than 8 years of age shall be kept away unless continuously supervised.
■ Warning! The appliance shall be disconnected from its power source during service and when replacing parts. Following the removal of the supply plug, the plug should remain visible to the service operator to ensure that inadvertent reconnection is avoided.
■ Warning! Ensure that the appliance is switched off before replacing the lamp to avoid the possibility of electric shock.
■ This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory and mental capabilities or lack of experience and knowledge if they have been given supervision or instruction by a person responsible for their safety concerning the use of the appliance in a safe way and understand the hazards involved. Children shall not play with the appliance. Cleaning and user maintenance shall not be made by children without supervision. Keep the appliance and its cord out of reach of children less than 8 years.
■ When this oven is installed, it should be easy to isolate the appliance from the electricity supply by pulling out the plug or operating a circuit breaker.
■ If the supply cord is damaged, it must be replaced by the manufacturer or its service agent or a similarly qualified person in order to avoid a hazard.
■ Do not place this oven near an electric or gas cooker range.
■ This oven is intended for counter-top use only. It is not intended for Built-in use or for use inside a cupboard.
■ Oven must be placed on a flat, stable surface 85 cm above the floor, with rear of oven placed against a back wall. If one side of the oven is placed flush to a wall, the other side or top must not be blocked. Allow 15 cm of space on the top of the oven.
■ When heating food in plastic or paper containers, keep an eye on the oven as these types of containers ignite if overheated.
■ If smoke is emitted or a fire occurs in the oven, press Stop/Reset and keep the door closed in order to stifle any flames. Disconnect the power cord, or shut off power at fuse or circuit breaker panel.
■ This appliance is intended to be used in household and similar applications such as: - staff kitchen areas in shops, offices and other working environments; - farm houses; - by clients in hotels, motels and other residential environments; - bed and breakfast type environments.
■ Do not cook eggs in their shells and whole hard-boiled eggs by MICROWAVE. Pressure may build up and the eggs may explode, even after the microwave heating has ended.
■ Clean the inside of the oven, door seals and door seal areas regularly. When food splatters or spilled liquids adhere to the oven walls, door seals and door seal areas wipe off with a damp cloth. Mild detergent may be used if they get very dirty. The use of harsh detergent or abrasive is not recommended.
■ DO NOT USE COMMERCIAL OVEN CLEANERS.
- When using the GRILL or COMBINATION mode, some foods may inevitably splatter grease on to the oven walls. If the oven is not cleaned occasionally, it may start to “smoke” during use.
Failure to maintain the oven in a clean condition could lead to deterioration of surfaces that could affect the life of the appliance and possibly result in a hazardous situation.
A steam cleaner is not to be used for cleaning.
■ Do not use harsh, abrasive cleaners or sharp metal scrapers to clean the oven door glass since they can scratch the surface, which may result in shattering of the glass.
■Exterior oven surfaces, including air vents on the cabinet and the oven door will get hot during COMBINATION and GRILLING, take care when opening or closing the door and when inserting or removing food and accessories.
■ This appliance is not intended to be operated by means of an external timer or separate remote-control system.
■ Only use utensils that are suitable for use in microwave ovens.
■ The microwave oven is intended for heating food and beverages only. Take care when heating foods low in moisture, e.g. bread items, chocolate, biscuits and pastries. These can easily burn, dry out or catch on fire if cooked too long. We do not recommend heating foods low in moisture such as popcorn or poppodums. Drying of food, newspapers or clothing and heating of warming pads, slippers, sponges, damp cloth, wheat bags, hot water bottles and similar may lead to risk of injury, ignition or fire.
■ The oven lamp must be replaced by a service technician trained by the manufacturer. DO NOT attempt to remove the outer casing from the oven.
■ Metal containers or dishes with metallic trim should not be used during microwave cooking. Sparking will occur.
Contents
Installation and connection....8
Placement of your oven....9
Important safety instructions.... 10
Parts of your oven 14
Control panel 15
Setting the clock....16
Child safety lock 16
Microwave cooking and defrosting 17
Grilling 18
Combination cooking....19
Multi-stage cooking.... 20
Quick 30 feature 21
Using the timer 22
Auto programmes....24
Auto defrost 24
Auto cook/combi cook....26
Defrosting charts 28
Reheating charts 29
Cooking charts.... 32
Recipes.... 36
Questions and answers....47
Care of your oven....48
Specifications 49
Thank you for purchasing a Panasonic appliance.
Panasonic Corporation Osaka, Japan
Imported by: Panasonic Marketing Europe GmbH
Panasonic Testing Centre,
Winsbergring 15, 22525 Hamburg, Germany
Installation and connection
Examine your microwave oven Unpack the oven, remove all packing material, and examine the oven for any damage such as dents, broken door latches or cracks in the door. If you find any damage, notify your dealer immediately. Do not install a damaged microwave oven.
Guarantee
Your receipt is your guarantee. Please keep safe.
Earthing instructions
■ Important! THIS UNIT HAS TO BE PROPERLY EARTHED FOR PERSONAL SAFETY.
If your AC outlet is not earthed, it is the personal responsibility of the customer to have it replaced with a properly earthed wall socket.
Operation voltage
The voltage has to be the same as specified on the label on the oven. If a higher voltage than specified is used, it may cause a fire or other damages.
Important notice

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800W The IEC (60705) power output (watts) E The heating category for small packs of food Microwave symbolYour oven is rated 800 Watts (IEC). The symbol above, which is displayed on your oven, indicates the heating category for your oven when cooking or reheating convenience foods. Your oven is rated 'E', which is very efficient. It is therefore very important that you refer carefully to the packet instructions on convenience foods.
Some packet instructions only display information for B or D rated ovens.
About fuse
This appliance is supplied with a moulded three pin mains plug for your safety and convenience. 13 amp fuse is fitted in this plug.
Should the fuse need to be replaced, please ensure that the replacement fuse has the correct rating for the type of mains plug fitted and that it is approved by ASTA or BSI to BSI362.
Check for the ASTA mark or the BSI mark on the body of the fuse.
If the fuse cover is detachable, never use the plug with the cover omitted. If a replacement fuse cover is required, ensure it is the same colour as that visible on the pin face of the plug. A replacement fuse cover can be purchased from your local Panasonic Dealer.
HOW TO REPLACE THE FUSE
Open the fuse compartment with a screwdriver and replace the fuse.

IF THE FITTED MOULDED PLUG IS UNSUITABLE FOR THE SOCKET OUTLET IN YOUR HOME THEN THE FUSE SHOULD BE REMOVED AND THE PLUG CUT OFF AND DISPOSED OF SAFELY AND AN APPROPRIATE ONE FITTED. THERE IS A DANGER OF SEVERE ELECTRICAL SHOCK IF THE CUT OFF PLUG IS INSERTED INTO ANY 13 AMP SOCKET.
Placement of your oven
This oven is intended for counter-top use only. It is not intended for built-in use or for use inside a cupboard.
- Place the oven on a flat and stable surface more than 85 cm above the floor.
- When this oven is installed, it should be easy to isolate the appliance from the electricity supply by pulling out the plug or operating a circuit breaker.
- For proper operation, ensure a sufficient air circulation for the oven.
Counter-top use:
Allow 15 cm of space on the top of the oven, 10 cm at the back, 5 cm on one side, and the other side must be opened more than 40 cm.

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15 cm 5 cm 10 cm counter top open- Do not place this oven near an electric or gas cooker range.
- The power cord should not touch the outside of the oven. Keep the cord away from hot surfaces. Do not let the cord hang over the edge of a table or work top. Do not immerse the cord, plug or oven in water.
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The feet should not be removed.
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This appliance is intended to be used in household and similar applications such as:
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staff kitchen areas in shops, offices and other working environments;
- farm houses;
- by clients in hotels, motels and other residential environments;
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bed and breakfast type environments.
Do not use outdoors. -
Avoid using the oven in high humidity.
- Do not block the air vents on left side and back of the oven. If these openings are blocked during operation the oven may overheat. In this case the oven is protected by a thermal safety device and resumes operation only after cooling down.
- This appliance is not intended to be operated by means of an external timer or separate remote-control system.
Important safety instructions
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The door seals and seal areas should be cleaned with a damp cloth. The appliance should be inspected for damage to the door seals and door seal areas and if these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.
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Do not attempt to tamper with or make any adjustments or repairs to the door, control panel housing, safety interlock switches or any other part of the oven. Do not remove the outer panel from the oven which gives protection against exposure to microwave energy. Repairs should only be carried out by a qualified service person.
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Do not operate this appliance if it has a damaged CORD OR PLUG, if it is not working properly, or if it has been damaged or dropped. It is dangerous for anyone other than a service technician trained by the manufacturer to perform repair service.
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If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or a similarly qualified person in order to avoid a hazard.
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Liquids and other foods must not be heated in sealed containers since they are liable to explode.
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This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory and mental capabilities or lack of experience and knowledge if they have been given supervision or instruction by a person responsible for their safety concerning the use of the appliance in a safe way and understand the hazards involved. Children shall not play with the appliance. Cleaning and user maintenance shall not be made by children without supervision. Keep the appliance and its cord out of reach of children less than 8 years.
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For repair service or parts replacement, see the back cover.
Before use
■ Before using COMBINATION or GRILL for the first time, operate the oven without food and accessories (including glass tray and roller ring) on GRILL 1 for 5 minutes. This will allow the oil that is used for rust protection to be burned off. This is the only time that the oven is operated empty.
Use of your oven
■ Do not use the oven for any reason other than the preparation of food. This oven is specifically designed to heat or cook food. Do not use this oven to heat chemicals or other non-food products.
■ Before use, check that utensils/containers are suitable for use in microwave ovens.
■ When the oven is not being used, do not store any objects inside the oven in case it is accidentally turned on.
■ The appliance must not be operated by MICROWAVE or COMBINATION WITHOUT FOOD IN THE OVEN. Operation in this manner may damage the appliance.
■ If smoke is emitted or a fire occurs in the oven, press Stop/Reset and keep the door closed in order to stifle any flames. Disconnect the power cord, or shut off power at fuse or circuit breaker panel.
Heater operation
■ Caution! Hot surfaces Exterior oven surfaces, including air vents on the cabinet and the oven door will get hot during COMBINATION and GRILLING, take care when opening or closing the door and when inserting or removing food and accessories.
■ The oven has two heaters situated in the top of the oven cavity. After using the COMBINATION and GRILL function, these surfaces will be very hot. Care should be taken to avoid touching the heating elements inside the oven.
N.B.: During and after cooking by COMBINATION or GRILL function, the oven accessories will be very hot.
Fan motor operation
■ After using the oven the fan motor may rotate for a few minutes to cool the electric components. This is normal and you can take out food even though the fan motor operates. You can continue using the oven during this time.
Oven light
■ When it becomes necessary to replace the oven light, please consult your dealer.
Important safety instructions
Accessories
■ The oven comes equipped with a variety of accessories. Always follow the directions given for use of the accessories.
Glass tray
■ Do not operate the oven without the roller ring and the glass tray in place.
■ Never use another type of glass tray than the one specially designed for this oven.
■ If the glass tray is hot, let it cool before cleaning or placing in water.
■ The glass tray can turn in either direction.
■ If the food or cooking vessel on the glass tray touches the oven walls and stops the tray rotating, the tray will automatically rotate in the opposite direction. This is normal.
Roller ring
■ The roller ring and the oven floor should be cleaned frequently to prevent noise and build-up of remaining food.
■ The roller ring must always be used for cooking together with the glass tray.
Wire rack
■ The wire rack is used to facilitate browning of small dishes and help with the good circulation of the heat.
■ Do not use any metal container directly on the wire rack in COMBINATION with MICROWAVE.
■ Do not use the wire rack in MICROWAVE mode only.
Cooking time
■ The cooking time depends on the condition, temperature, amount of food and on the type of cookware.
■ Begin with the minimum cooking time to help prevent overcooking. If the food is not sufficiently cooked you can always cook it for a little longer.
■ Important! If the recommended cooking time is exceeded, the food will be spoiled and in extreme circumstances could catch fire and possibly damage the interior of the oven.
Small quantities of foods
■ Small quantities of food or foods with low moisture content can burn, dry out or catch on fire if cooked too long. If materials inside the oven should ignite, keep the oven door closed, turn the oven off and remove the plug from the socket.
Foods low in moisture
■ The microwave oven is intended for heating food and beverages only. Take care when heating foods low in moisture, e.g. bread items, chocolate, biscuits and pastries. These can easily burn, dry out or catch on fire if cooked too long. We do not recommend heating foods low in moisture such as popcorn or poppodums. Drying of food, newspapers or clothing and heating of warming pads, slippers, sponges, damp cloth, wheat bags, hot water bottles and similar may lead to risk of injury, ignition or fire.
Eggs
■ Do not cook eggs in their shells and whole hard-boiled eggs by MICROWAVE. Pressure may build up and the eggs may explode, even after the microwave heating has ended.
Piercing skin
■ Food with non porous skins, such as potatoes, egg yolks and sausages must be pierced before cooking by MICROWAVE to prevent bursting.
Meat thermometer
■ Use a meat thermometer to check the degree of cooking of roasts and poultry only when the meat has been removed from the oven. Do not use a conventional meat thermometer in the microwave oven because it may cause sparking.
Liquids
■ When heating liquids, e.g. soup, sauces and beverages in your microwave oven, overheating the liquid beyond boiling point can occur without evidence of bubbling. This could result in a sudden boil over of the hot liquid. To prevent this possibility the following steps should be taken: a Avoid using straight-sided containers with narrow necks. b Do not overheat. c Stir the liquid before placing the container in the oven and again halfway through the cooking time. d After heating, allow it to stand in the oven for a short time, stir again before carefully removing the container.
Paper/plastic
■ When heating food in plastic or paper containers, keep an eye on the oven as these types of containers ignite if overheated.
■ Do not use recycled paper products (e.g. Kitchen Roll) unless the paper product is labelled as safe for microwave oven use. Recycled paper products may contain impurities which may cause sparks and/or fires during use.
■ Remove wire twist-ties from roasting bags before placing the bags in the oven.
Utensils/foil
■ Do not heat any closed cans or bottles because they might explode.
■ Metal containers or dishes with metallic trim should not be used during microwave cooking. Sparking will occur.
■ If you use any aluminium foil, meat spikes or metalware the distance between them and the oven walls and door should be at least 2 cm to prevent sparking.
Feeding bottles/baby food jars
■ The top and teat or lid must be removed from feeding bottles or baby food jars before placing in the oven.
■ The contents of feeding bottles and baby food jars are to be stirred or shaken.
■ The temperature has to be checked before consumption to avoid burns.
Parts of your oven
1. Door Release Button
Press to open the door. Opening the door during cooking will stop the cooking process without cancelling the programme. Cooking resumes after the door is closed and Start is pressed. It is quite safe to open the door at any time during a cooking programme and there is no risk of microwave exposure.
2. Oven window
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Air vents
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Microwave feed guide (Do not remove.)
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External air vents
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Control panel
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Power supply cord
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Plug
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Glass tray
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Roller ring
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Grill elements
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Wire rack

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5 3 9 11 4 3 5 2 6 7 8 1 10 12Identifi cation and caution labels are attached on the oven.
Note
This illustration is for reference only.
Control panel

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1 2 Micro Power 10 min 3 Grill 1 min 4 Combi 10 sec 5 6 Auto Defrost Bread | Meat | Meat Joints 7 Auto Cook Chilled Meal | Frozen Meal | Fresh Vegetables 8 Combi Cook Jacket Potatoes | Pastry Items | Chilled Crispy Top 9 Timer/Clock Quick 30 10 11 12 NN-K18JMM- Your control panel may have differences in appearance, but the words on the pads and functionality will be the same.
1 Display window
2 Micro Power pad
3 Grill pad
4 Combi pad
5 Time pads
6 Auto Defrost pads
7 Auto Cook pads
8 Combi Cook pads
9 Timer / Clock pad
10 Quick 30 pad
11 Stop / Reset pad: Before Cooking:
One press clears your instructions.
During Cooking:
One press temporarily stops the cooking process. Another press cancels all your instructions and a dot or the time of day will appear in the display.
12 Start pad
One press allows oven to begin functioning. If door is opened or Stop/Reset is pressed once during oven operation, Start must be pressed again to restart oven.
Beep sound
When a pad is pressed correctly a beep will be heard. If a pad is pressed and no beep is heard, the unit has not or cannot accept the instruction. The oven will beep twice between programmed stages. At the end of any complete programme, the oven will beep 5 times and "End" will be displayed.
Note
If Start is not pressed for 6 minutes after cooking programme setting, the oven will automatically cancel the cooking programme. The display will revert back to clock or colon.
Setting the clock
When the oven is first plugged in, "88.88" appears in display.
Example: To set 11:25am

flowchart
graph LR
A["8 Timer/Clock"] --> B["10 min"]
B --> C["1 min"]
C --> D["10 sec"]
D --> E["8 Timer/Clock"]
B --> F["Press twice. (to set 10 minutes)"]
C --> G["Press 11 times. (to set hours)"]
D --> H["Press 5 times. (to set 1 minute)"]
Press Timer/Clock twice.
A colon starts to blink.
Enter time of day.
Press Timer/Clock.
The colon stops blinking. Time of day is now locked into the display.
Notes
- To reset time of day, repeat step 1 through to step 3, as above.
- The clock will keep the time of day as long as the oven is plugged in and electricity is supplied.
- This is a 24 hour clock, ie 2 pm = 14:00 not 2:00.
Child safety lock
This feature will make the oven controls inoperable; however, the door can be opened. Child Lock can be set when the display shows a dot or the time.
To Set:

Press Start 3 times in 10 seconds.
The time of day will disappear. Actual time will not be lost. 'L ---' is indicated in the display.
To Cancel:

Press Stop/Reset 3 times in 10 seconds.
The time of day will reappear in the display.
Microwave cooking and defrosting
The glass tray must always be in position when using the oven.

flowchart
graph LR
A["Micro Power"] --> B["10 min"]
B --> C["1 min"]
C --> D["10 sec"]
D --> E["Symbol"]
Press Micro Power to select the desired power level.
Set the cooking time.
Your oven can be programmed for up to 99 minutes 50 seconds in 700 W (Medium), 520 W (Low), 200 W (Warm) and 270 W (Defrost) power. 800 W (High) power can be programmed for up to 30 minutes.
Press Start.
The time counts down in the display.
| Press Power Level | |
| once 800 W High | |
| twice 270 W Defrost | ** |
| 3 times 700 W Medium | |
| 4 times 520 W Low | |
| 5 times 200 W Warm | |
Notes
- The oven will automatically work on 800 W (High) microwave power if a cooking time is entered without the power level previously being selected.
- While cooking, the glass tray may vibrate. This will not affect cooking performance.
- For MULTI-STAGE COOKING, refer to page 20.
- STANDING TIME can be programmed after microwave power and time setting. Refer to page 22.
- DO NOT use microwave only with any metal accessory in the oven.
- Always check the food during defrosting by opening the door then restarting. It is not necessary to cover food during defrosting. To ensure an even result, stir, turn or separate several times during defrosting. For large joints and poultry, turn halfway through defrosting and protect ends and tips with foil.
Grilling
GRILL is particularly useful for thin slices of meat, steaks chops, kebabs, sausages or pieces of chicken. It is also suitable for hot sandwiches and all gratin dishes.

Press Grill to select the desired level.






Set the cooking time. (up to 99 minutes 50 seconds)
Press Start. The time counts down in the display.
| Press Level | |
| once Grill 1 High | |
| twice Grill 2 Medium | |
| 3 times Grill 3 Low | |
Notes
- Place food on wire rack on glass tray. Place a heatproof plate underneath to catch fat and drips.
- Never cover foods when grilling.
- DO NOT preheat the oven.
- There is no microwave power used in GRILL cooking.
- Most foods require turning halfway during cooking. When turning food, open oven door and CAREFULLY remove wire rack using oven gloves.
- After turning, return food to the oven and close door, and then press Start. The oven display will continue to count down the remaining grilling time.
- The grill elements will glow on and off during cooking - this is normal.
- DO NOT touch heating device on top of inside cavity while cavity is hot. Heating device may be still hot.
- After GRILL use, the product may not operate for some time to prevent overheating.
CAUTION!
The wire rack must always be used with the glass tray in position. Remove wire rack from oven by holding the rack and heatproof dish firmly. Use oven gloves when removing accessories. Never touch the outside window or inside metal parts of the door or oven when taking food in or out due to the high temperatures involved.
Combination cooking
When cooking by COMBINATION, the MICROWAVE power cooks food quickly whilst the GRILL gives traditional browning and crisping.







Press Combi to select the desired level.
Set the cooking time. (up to 99 minutes 50 seconds)
Press Start.
The time counts down in the display.
Press Level Microwave Grill
| once Combi 1 370 W 540 W | |
| twice Combi 2 455 W 430 W | |
| 3 times Combi 3 570 W 290 W |
Notes
- While cooking, the glass tray may vibrate. This will not affect cooking performance.
- The wire rack is designed to be used for COMBINATION and GRILLING. Never use any other metal accessory except the one provided with the oven. Place a heatproof dish underneath to catch any fat or drips.
- Use the wire rack only as described. DO NOT use if operating the oven with less than 200 g of food on a manual programme. For small quantities, do not cook by COMBINATION, but cook by GRILL or MICROWAVE ONLY for best results.
- Never cover foods when cooking on COMBINATION.
- DO NOT preheat the oven on COMBINATION.
- Arcing may occur accidentally if the incorrect weight of food is used, the wire rack has been damaged, or a metal container has been used. Arcing is flashes of blue light seen in the microwave oven. If this occurs, stop the oven immediately.
- Some foods should be cooked on COMBINATION without using the wire rack i.e. roasts, gratins, pies and puddings. The food should be placed in a heatproof non-metallic dish and placed directly onto the glass tray.
- DO NOT use plastic MICROWAVE containers on COMBINATION programmes (unless suitable for COMBINATION cooking). Dishes must be able to withstand the heat of the top grill - heatproof glass or ceramic is ideal.
- DO NOT use your own metal dishes or tins, as the microwaves will not penetrate the food evenly.
CAUTION!
The wire rack must always be used with the glass tray in position. Remove wire rack from oven by holding the rack and heatproof dish firmly. Use oven gloves when removing accessories. Never touch the outside window or inside metal parts of the door or oven when taking food in or out due to the high temperatures involved.
Multi-stage cooking
This feature allows you to programme up to 3 stages of cooking continuously.
Example: To continually set 700 W (Medium) MICROWAVE power for 2 minutes, Combi 2 power for 3 minutes and Grill 1 power for 2 minutes.
Press twice.



Press Micro Power 3 times to select 700 W (Medium) power.
Set the cooking time.

flowchart
graph LR
A["Press Combi twice to select Combi 2."] --> B["Set the cooking time."]
B --> C["Press 3 times."]

flowchart
graph LR
A["Grill"] --> B["10 min"]
B --> C["1 min"]
C --> D["10 sec"]
D --> E["◇"]
F["Press twice."] --> C
Press Grill once to select Grill 1.
Set the cooking time.
Press Start. The time for the first stage counts down in the display.
Notes
- AUTO PROGRAMMES cannot be used with MULTI-STAGE COOKING.
- When operating, 2 beeps will sound between each stage, and 5 beeps will sound after all stages have finished.
Quick 30 feature
This feature allows you to set cooking time in 30 seconds increments up to 5 minutes at 800 W (High) MICROWAVE power. It is only available for MICROWAVE.



Press Quick 30 to set the desired cooking time.
Time appears in the display.
Press Start.
The time counts down in the display.
Note
If desired, you can use other power levels. Select the desired power level before pressing Quick 30.
Using the timer
This feature operates as a KITCHEN TIMER or allows you to programme the STANDING TIME/DELAY START.
Kitchen timer
Example: To count 5 minutes.

flowchart
graph LR
A["Timer/Clock"] --> B["10 min"]
B --> C["1 min"]
C --> D["10 sec"]
D --> E["Checkmark"]
style A fill:#f9f,stroke:#333
style E fill:#ccf,stroke:#333
Press Timer/ Clock.
Set the desired amount of time.
(up to 99 minutes 50 seconds)
Press Start.
The time counts
down without the
oven operating.
Standing time
Example: To stand for 5 minutes after cooking at 700 W (Medium) MICROWAVE power for 3 minutes.

flowchart
graph LR
A["Micro Power"] --> B["Press 3 times."]
B --> C["10 min"]
B --> D["1 min"]
B --> E["10 sec"]
Press Micro Power 3 times to select 700 W (Medium) power.
Set the desired cooking time.

flowchart
graph LR
A["Timer/Clock"] --> B["10 min"]
B --> C["1 min"]
C --> D["10 sec"]
D --> E["✓"]
style A fill:#f9f,stroke:#333
style E fill:#ccf,stroke:#333
Press Timer/ Clock.
Set the desired amount of standing time.
(up to 99 minutes 50 seconds)
Press Start.
Cooking starts.
After cooking,
standing time will
count down without
the oven operating.
Delay start
Example: To start cooking at 700 W (Medium) MICROWAVE power for 3 minutes after 5 minutes of standing time.

Press Timer/ Clock.




Set the desired amount of delay time. (up to 99 minutes 50 seconds)




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Press 3 times. 10 min 1 min 10 sec

Press Micro Power 3 times to select 700 W (Medium) power.
Set the desired cooking time.
Press Start. Delayed time counts down, then start cooking.
Notes
- MULTI-STAGE COOKING can be programmed including STANDING TIME and DELAY START.
- Even if the oven door is opened during KITCHEN TIMER, STANDING TIME or DELAY START, the time in the display window will continue to count down.
- STANDING TIME/DELAY START cannot be programmed before/after any AUTO PROGRAMME.
Auto programmes
With this feature you can defrost/cook food according to the weight. Select the category and set the weight of the food. The weight is programmed in grams. The oven determines MICROWAVE power level, GRILL power, and/or COMBINATION setting, and then cooking time automatically. Do not include the weight of any added water or the container weight.
Notes
- The AUTO PROGRAMMES must ONLY be used for foods described.
- Only defrost/cook foods within the weight ranges described.
- Always weigh the food rather than relying on the package information.
- Most foods benefit from STANDING TIME. After cooking with an AUTO PROGRAMME, allow heat to continue conducting to the centre.
Auto defrost
| Bread | MeatItems | MeatJoints |
Press a desired Auto Defrost pad several times until the appropriate weight appears.


Press Start.
The time counts down in the display.
Note
The shape and size of the food will determine the maximum weight the oven can accommodate.
| Programme Instructions | |
| Bread | Weight: 100-600 g Accessories:For small items which are required for immediate use, they may feel warm straight after defrosting. Loaves can also be defrosted on this programme but these will require standing time to allow the centre to thaw out. Standing time can be shortened if slices are separated and buns and loaves cut in half. Items should be turned halfway during defrosting. THIS PROGRAMME IS NOT SUITABLE FOR CREAM CAKES OR DESSERTS e.g. cheesecake.See “Defrosting charts” on page 28 for standing time. |
| MeatItems(mince/chops/chicken portions) | Weight: 200-1000 g Accessories:NOT SUITABLE FOR SAUSAGES, which can be defrosted manually using defrost power and time. Chops and chicken portions should be arranged in a single layer and turned frequently during defrosting. It is necessary for mince to be broken up frequently during defrosting and this is best carried out in a large shallow dish.See “Defrosting charts” on page 28 for standing time. |
(Whole Chickens,etc.) | Weight: 600-1600 g Accessories:Whole chickens and meat joints will require shielding during defrosting especially if it is a particularly fatty piece. This is to prevent food starting to cook on the outside edges.Protect wings, breast and fat with smooth pieces of aluminium foil secured with cocktail sticks. DO NOT ALLOW THE FOIL TO TOUCH THE WALLS OF THE OVEN.Standing time of at least 1 hour should be allowed for joints after defrosting. |
Defrosting guidelines
For Best Results:
- Place foods in a suitable container. Meat joints and chickens should be placed on an upturned saucer or on a plastic rack if you have one.
- Check food during defrosting, as foods vary in their defrosting speed.
- It is not necessary to cover the whole food (see point 6).
- Always turn or stir the food halfway. Shield if necessary (see point 6).
- Minced meat, chops and other small items should be broken up or separated and placed in a single layer.
- Shielding prevents food from cooking. It is essential when defrosting chickens and joints of meat.
The outside thaws out first, so protect wings/breast/fat/bones with smooth pieces of aluminium foil secured with cocktail sticks.
- Allow standing time so that the centre of the food thaws out (minimum of 1 hour for joints of meat and whole chickens).

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Close-up of a petri dish containing sliced, irregularly shaped food items (no visible text or labels)Arrange food in a single layer.

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Close-up of a plate with irregular dark food items on a white background (no text or symbols visible)Turn or break up food as soon as possible.

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Close-up of a white bowl containing a wrapped food item with metallic foil (no text or symbols visible)Shield chickens and joints of meat.
Auto programmes
Auto cook/combi cook
Auto Cook
| Chilled Meal | Frozen Meal | Fresh Vegetables |
| Combi Cook | ||
| Jacket Potatoes | Pastry Items | Chilled Crispy Top |


Press a desired Auto Cook/Combi Cook pad several times until the appropriate weight appears.
Press Start.
The time counts down in the display.
Notes
- Only use the accessories as indicated below.
- Do NOT cover food when using the COMBI COOK programmes as it will prevent the food browning and the heat of the grill will melt any plastic covering.
- As some variations may occur in food, check that food is thoroughly cooked and piping hot before serving.
Auto Cook
| Programme Instructions | |
| Chilled Meal | Weight: 200-800 g Accessories:For reheating a fresh pre-cooked meal. All foods must be pre-cooked. Foods should be at refrigerator temperature approx. +5 °C. Reheat in container as purchased. Pierce covering film with a sharp knife once in the centre and 4 times around the edge. If transferring food to a dish, cover with pierced cling film. Place container on glass tray. Press Chilled Meal several times until the appropriate weight appears, and press Start. Stir at beeps. Stir again at end of programme and allow a few minutes standing time. Large pieces of meat/fish in a thin sauce may require longer cooking. This programme is not suitable for starchy foods such as rice, noodles or potatoes. Meals in irregular bowl shaped containers may need longer cooking. |
Frozen Meal![]() | Weight: 300-600 g Accessories:For reheating a frozen pre-cooked meal. All foods must be pre-cooked and frozen (-18 °C). Reheat in container as purchased. Pierce covering film with a sharp knife once in the centre and 4 times around the edge. If transferring food to a dish, cover with pierced cling film. Place container on glass tray. Press Frozen Meal several times until the appropriate weight appears, and press Start. Stir at beeps and cut the blocks into pieces. Stir again at end of programme and allow a few minutes standing time. Large pieces of meat/fish in a thin sauce may require longer cooking. This programme is not suitable for starchy foods such as rice, noodles or potatoes. Meals in irregular bowl shaped containers may need longer cooking.Weight: 100-800 g Accessories: For cooking fresh vegetables like carrots, broccoli, cauliflower and green beans. Place prepared vegetables in a suitable sized container. Sprinkle with 1 tbsp water per 100 g vegetables. Cover with cling film. Pierce cling film with a knife once in the centre and 4 times around the edge. Press Fresh Vegetables several times until the appropriate weight appears, and press Start. Stir at beeps. |
Combi Cook
| Programme Instructions | |
| Jacket Potatoes | Weight: 200-1000 g Accessories: For cooking jacket potatoes with a crispier, drier skin.Choose medium sized potatoes in 200-250 g for best results. Wash and dry potatoes and prick with a fork several times. Place directly on wire rack on glass tray. DO NOT COVER. Press Jacket Potatoes several times until the appropriate weight appears and press Start. |
| Pastry Items | Weight: 200-400 g Accessories: For reheating, crisping and browning the top of purchased precooked pastry items. Remove all packaging and place on wire rack on glass tray. DO NOT COVER. Press Pastry Items several times until the appropriate weight appears and press Start. |
| Chilled Crispy Top | Weight: 300-600 g Accessories: For reheating and browning chilled purchased savoury dishes eg. Lasagne or Shepherds Pie. Remove any lid or covering. If it is in a foil container, transfer to a similar sized heatproof dish and place on glass tray. DO NOT COVER. If using the heatproof plastic-based dish that food is purchased in, take care and support underneath when removing. Press Chilled Crispy Top several times until the appropriate weight appears and press Start. Stand for 1 minute before serving. Ensure the food is piping hot. |
Defrosting charts
The time given below is a guideline only. Always check the progress of the food by opening the oven door and then re-starting. For larger quantities adjust the time accordingly. Food should not be covered during defrosting.
[Microwave power level: 270 W (Defrost)]
| Meat Weight | Defrosting Time | Instructions | Standing Time | |
| Beef/Lamb/Pork Joint | 450 g(1 lb) | 10-12 mins. | Place in a suitable dish or on an upturned saucer or use a rack.Turn 3-4 times. Shield. | 60 mins. |
| Minced Beef | 450 g(1 lb) | 9-10 mins. | Place in a suitable dish. Break up and turn 3-4 times. | 15 mins. |
| Chops | 450 g(1 lb) | 8 mins. | Place in a suitable dish in a single layer. Turn twice. Shield if necessary. | 15 mins. |
| Sausages | 450 g(1 lb) | 5-6 mins. | Place in a suitable dish in a single layer. Turn twice. Shield if necessary. | 15 mins. |
| Bacon Rashers | 450 g(1 lb) | 7-8 mins. | Place in a suitable dish. Turn and separate twice. Shield if necessary. | 15 mins. |
| Stewing Steak | 450 g(1 lb) | 9 mins. | Place in a suitable dish. Break up frequently. | 30 mins. |
| Whole Chicken | 450 g(1 lb) | 9-10 mins. | Place in a suitable dish on an upturned saucer or use a rack.Turn 3-4 times. Shield. | 60 mins. |
| Chicken Portions | 450 g(1 lb) | 6-8 mins. | Place in a suitable dish in a single layer. Turn twice. Shield if necessary. | 30-45 mins. |
| Fish Weight | Defrosting Time | Instructions | Standing Time | |
| Whole | 450 g(1 lb) | 7-8 mins. | Place in a suitable dish. Turn twice. Shield. | 15 mins. |
| Fillets/Steak | 450 g(1 lb) | 6-7 mins. | Place in a suitable dish. Turn twice,separate if necessary. | 15 mins. |
| Prawns | 450 g(1 lb) | 6-7 mins. | Place in a suitable dish. Stir twice during defrosting. | 10 mins. |
| General Weight | Defrosting Time | Instructions | Standing Time | |
| Bread Sliced | 400 g(14 oz) | 2 mins. | Place on the glass tray. Separate and rearrange during defrosting. | 15 mins. |
| Slice of bread | 30 g(1 oz) | 20-30 sec. | Place on the glass tray on a piece of kitchen paper. | 1-2 mins. |
| Pastry | 450 g(1 lb) | 4-5 mins. | Place on a plate. Turn over half way. | 10-15 mins. |
| Soft Fruit | 450 g(1 lb) | 6-7 mins. | Place in a suitable dish. Stir twice during defrosting. | 10 mins. |
Reheating charts
The time given in the charts below is a guideline only, and will vary depending on STARTING temperature, dish size etc.
HEATING CATEGORY
Your oven is Heating Category E and this is displayed on your oven. The information on this label will assist you in using new instructions on food packs to enable you to programme the best heating time in your oven.

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800W The IEC (60705) power output (watts) E The heating category for small packs of food Microwave symbol| Food | Weight/ Quantity | Power Level | Cooking Time (approx.) | Instructions |
| BREAD – Precooked – Fresh – N.B. Breads reheated by Microwave will have a soft base. | ||||
| Croissants | 2 | 800 W 30-40 secs. | Place on microwave safe plate on glass tray. Do not cover. If using grill mode, use heatproof plate. | |
| or Grill 1 3-4 mins. | ||||
| 4 | 800 W 40-60 secs. | |||
| or Grill 1 5 mins. | ||||
| Rolls | 1 | 800 W 15 secs. | ||
| or Grill 1 2-2 12 mins. | ||||
| 4 | 800 W 30-40 secs. | |||
| or Grill 1 3-4 mins. | ||||
| CANNED BEANS, PASTA | ||||
| Baked Beans, Ravioli in sauce | 200 g 800 W 2 | 12 -3 mins. | Place in a microwave safe bowl. Cover and place on glass tray. | |
| 400 g 800 W 5 mins. | ||||
| Spaghetti in Tomato Sauce | 300 g 800 W 2 mins. | |||
| CANNED SOUPS | ||||
| Cream of Tomato | 400 g 800 W 3-3 | 12 mins. | Place in a microwave safe bowl. Cover and place on glass tray. | |
| Minestrone 400 g | 800 W 3-3 | 12 mins. | ||
| CANNED PUDDINGS | ||||
| Creamed Rice | 425 g 800 W 3 mins. | Place in a microwave safe bowl. Cover and place on glass tray. | ||
| 624 g 800 W 5 mins. | ||||
| Sponge Pudding | 300 g 800 W | 2 mins.30 secs. | ||
| CHRISTMAS PUDDINGS – Overheating may cause pudding to ignite | ||||
| Slice 150 g 800 W | 30 secs. | Place in a microwave safe dish. Cover and place on glass tray. | ||
| Small 450 g 800 W | 2 mins. | |||
| Medium 900 g 800 W | 3 mins. | |||
■ Note Always check that food is piping hot after reheating in the microwave. If unsure, return to oven. Foods will still require STANDING TIME, especially if they cannot be stirred. The denser the food, the longer the standing time.
Reheating charts
| Food | Weight/ Quantity | Power Level | Cooking Time (approx.) | Instructions |
| DRINKS - COFFEE | ||||
| 1 mug 235 ml 800 W 2 mins. | Place in a microwave safe mug on glass tray. Stir, before, during and after reheating. | |||
| 2 mugs 470 ml 800 W | 3 mins.10 secs. | |||
| DRINKS - MILK | ||||
| 1 mug 235 ml 800 W 1-1 | 12 mins. | Place in a microwave safe mug on glass tray. Stir, before, during and after reheating. | ||
| 1 jug 600 ml 800 W 4-5 mins. | ||||
| PASTRY PRODUCTS - PRECOOKED - N.B. Pastries reheated by microwave will have a soft base. | ||||
| Cornish Pasty | 255 g (1) | 800 W 2- or Combi 2 | 12 mins. | Place on microwave safe plate on glass tray. Do not cover. If using Combi mode, use heatproof plate. |
| Steak & Kidney Pie | 250 g (1) | 800 W 2- or Combi 2 | 12 mins. | |
| Sausage Rolls | 260 g (4) | 800 W 2- or Combi 2 | 12 mins. | |
| Quiche | 400 g (1) | 800 W 3- or Combi 2 | 4 mins. | Place on microwave safe plate on glass tray. Do not cover. If using Combi mode, place on wire rack on glass tray. |
| Samosas / Spring Rolls | 200 g (4) | 800 W 3- or Combi 2 | 12 mins. | Place on microwave safe plate on glass tray. Do not cover. If using Combi mode, place on wire rack on glass tray. |
| Mince Pies 90 g (2) 800 W | 10-20 secs. | Place on a microwave safe plate. Cover and place on glass tray. | ||
| PLATED MEALS - HOMEMADE - CHILLED | ||||
| Child Size 1 800 W 3 mins. | Place on a microwave safe plate. Cover and place on glass tray. | |||
| Adult Size 1 800 W 5 | 12 -6 mins. | |||
| PUDDINGS & DESSERTS N.B. Transfer food from foil containers to a similar sized microwave safe dish | ||||
| Bread & Butter Pudding | 340 g 800 W 3 | W 3 | 12 -4 mins. | Place in a microwave safe dish on glass tray. Do not cover. If using Combi mode, use heatproof dish. |
| Fruit Crumble 600 g | 800 W 4- or Combi 2 | 5 mins. | ||
| 10-11 mins. | ||||
■ Note Always check that food is piping hot after reheating in the microwave. If unsure, return to oven. Foods will still require STANDING TIME, especially if they cannot be stirred. The denser the food, the longer the standing time.
| Food | Weight/ Quantity | Power Level | Cooking Time (approx.) | Instructions |
| PUDDINGS & DESSERTS N.B. Transfer food from foil containers to a similar sized microwave safe dish | ||||
| Fruit Pie, individual | 1 | 800 W 10-15 secs. | Place in a microwave safe dish on glass tray. Do not cover. If using Combi mode, use heatproof dish. | |
| or Combi 2 | 40-50 secs. | |||
| 4 | 800 W 1-1 12 mins. | |||
| or Combi 2 | 3-3 12 mins. | |||
| Milk Pudding 1 800 W | 1 min.30-40 secs. | |||
| PURCHASED CONVENIENCE FOODS - CHILLED N.B. Transfer food from foil container to a similar sized microwave safe dish. Plastic dishes designed for microwave and conventional ovens may be used with care. | ||||
| Cottage Pie 500 g | 800 W 6-7 mins. | Place in microwave safe dish on glass tray. Do not cover. If using Combi mode, use heatproof dish. | ||
| or Combi 2 | 14-15 mins. | |||
| Lasagne 400 g | 800 W 6-7 mins. | |||
| or Combi 2 | 10-12 mins. | |||
| Vegetable Bake 400 g | 800 W 8-9 mins. | |||
| or Combi 2 | 8-10 mins. | |||
| PURCHASED CONVENIENCE FOODS - FROZEN N.B. Transfer food from foil container to a similar sized microwave safe dish. Plastic dishes designed for microwave and conventional ovens may be used with care. | ||||
| Lasagne 400 g | 800 W 6 mins. | Place in a microwave safe dish on glass tray. Do not cover. If using combi mode, use heat proof dish. | ||
| + Rest. 1 min. | ||||
| + 800 W 5-6 mins. | ||||
| or 800 W 3 mins. | ||||
| + Combi 2 | 23-24 mins. | |||
| Salmon Crumble | 400 g | 800 W 4 mins. | ||
| + Rest. 1 min. | ||||
| + 800 W 4-5 mins. | ||||
| or 800 W 2-3 mins. | ||||
| + Combi 2 | 18-20 mins. | |||
| Shepherd's Pie 400 g | 800 W 5-6 mins. | |||
| + Rest. 1 min. | ||||
| + 800 W 4-5 mins. | ||||
| or 800 W 4-5 mins. | ||||
| Combi 2 20-23 mins. | ||||
■ Note Always check that food is piping hot after reheating in the microwave. If unsure, return to oven. Foods will still require STANDING TIME, especially if they cannot be stirred. The denser the food, the longer the standing time.
Cooking charts
| Food | Weight/ Quantity | Power Level | Cooking Time (approx.) | Instructions |
| BACON – from raw | ||||
| Rashers | 130 g (4) | 800 W | 3-3 12 mins. (or 50-60 secs per rasher) | Place on microwave safe rack or plate on glass tray. |
| BEANS & PULSES – should be pre-soaked (except lentils) | ||||
| Chick Peas 225 g | 800 W 8+ 520 W 3 | 12 mins.35-40 mins. | Use 600 ml (1 pt) boiling water in a large bowl. Cover and place on glass tray. | |
| Lentils 225 g 520 W | 10 12 -13 mins. | |||
| Red Kidney Beans | 225 g | 800 W 13+ 520 W 4 | mins.40-42 mins. | Use 600 ml (1 pt) boiling water in a large bowl. Cover. Must boil for at least 12 minutes to destroy toxic enzymes. |
| BEEF – Joints from raw – Caution: Hot fat! Remove dish with care. | ||||
| Medium Rare | per 450 g (1 lb) | 700 W 11 | -14 mins. | Place on upturned saucer in microwave safe dish or rack. Cover, place on glass tray and turn halfway. Drain off fat during cooking. |
| CHICKEN from raw – Caution: Hot fat! Remove dish with care. | ||||
| Breasts, boneless | 450 g (2) | 520 W 11 | -13 mins. | Place on microwave safe rack or plate. Cover and place on glass tray. |
| or Combi 2 | 18-20 mins. | Place on wire rack with heatproof plate underneath. Turn halfway. | ||
| Drumsticks | 400 g (4) | 520 W 12 | -14 mins. | Place on microwave safe rack or plate. Cover and place on glass tray. |
| or Combi 2 | 18-20 mins. | Place on wire rack with heatproof plate underneath. Turn halfway. | ||
| Quarters | 552 g (2) | 520 W 18 | -20 mins. | Place on microwave safe rack or plate. Cover and place on glass tray. |
| or Combi 2 | 16-20 mins. | Place on wire rack with heatproof plate underneath. Turn halfway. | ||
| Whole | per 450 g (1 lb) | 800 W 10 | -12 mins. | Place on upturned saucer breast side down in microwave safe dish. Place on glass tray, cover, turn over halfway. |
■ Note Always check that food is piping hot after reheating in the microwave. If unsure, return to oven. Foods will still require STANDING TIME, especially if they cannot be stirred. The denser the food, the longer the standing time.
| Food | Weight/ Quantity | Power Level | Cooking Time (approx.) | Instructions |
| EGGS – Poached. | ||||
| Water 45 ml 800 | W 50 secs. | • Place water in a small bowl and heat for 1st cooking time.• Add egg (medium sized).• Pierce yolk and white.• Cover.• Cook for 2nd cooking time.• Then leave to stand for 1 min. | ||
| Egg 1 + 800 W 50 secs. | ||||
| Water 90 ml 800 | W | 1 min.30 secs. | ||
| Eggs 2 + 800 W | 1 min.10 secs. | |||
| EGGS – Scrambled. | ||||
| Egg 1 | 800 W 30 secs. | • Add 1 tbsp of milk for each egg used.• Beat eggs, milk and knob of butter together.• Cook for 2nd cooking time then stand for 1 min. | ||
| + Stir. | ||||
| + 800 W 20 secs. | ||||
| Eggs 2 | 800 W 1 min. | |||
| + Stir. | ||||
| + 800 W 1 min. | ||||
| FISH – FRESH from raw | ||||
| Fillets, Steak, Whole | 450 g 800 W 5-7 mins. | Place in microwave safe dish. Add 30 ml of liquid.Cover. Place on glass tray. | ||
| FISH – FRESH from frozen | ||||
| Haddock Fillets | 380 g (4) | 800 W 5-6 mins. | Place in microwave safe dish. Add 30 ml of liquid.Cover. Place on glass tray. | |
| Whole | 450 g (2) | 800 W 7-8 12 mins. | ||
| Boil in the Bag | 170 g (1) | 270 W 4 mins. | Place bag sauce side down on a microwave safe plate.Slash top of bag with a knife. | |
| + Rest. 2 mins. | ||||
| + 520 W 6 mins. | ||||
| FRUIT – Peel, slice, chop into even sized pieces. Place in shallow microwave safe dish. | ||||
| Apples, Rhubarb, stewed | 450 g 800 W 5-7 mins. | Only half fill dish. Cover.Place on glass tray. | ||
| Plums – stewed | 450 g 800 W 7-8 | 12 mins. | Add 30 ml (2 tbsp) of water.Only half fill dish. Cover.Place on glass tray. | |
| LAMB – from raw – CAUTION: Hot Fat! Remove dish with care. | ||||
| Chops, loin | per 450 g (1 lb) | 800 W 2-3 mins.+ 520 W 3-4 mins. | Place on microwaveable safe dish or rack. Cover.Place on glass tray. | |
■ Note Always check that food is piping hot after reheating in the microwave. If unsure, return to oven. Foods will still require STANDING TIME, especially if they cannot be stirred. The denser the food, the longer the standing time.
Cooking charts
| Food | Weight/ Quantity | Power Level | Cooking Time (approx.) | Instructions |
| LAMB – from raw – CAUTION: Hot Fat! Remove dish with care. | ||||
| Joints | per 450 g(1 lb) | 800 W 4-+ 520 W 8 | 5 mins.-9 mins. | Place on upturned saucer in microwave safe dish or rack.Cover. Place on glass tray and turn joint over halfway.Drain off fat during cooking. |
| PASTA – Place in a large 3 litre (6 pint) microwave safe bowl. | ||||
| Macaroni 225 g 800 W 10 | 12 -11 mins. | Use 600 ml (1 pint) of boiling water in a 1 litre (2 pints) bowl.Cover. Place on glass tray. | ||
| Spaghetti, Tagliatelli | 225 g 800 W | 10-10 12 mins. | ||
| PIZZA – FRESH CHILLED – N.B. Remove all packaging. Pizzas will have a soft base. | ||||
| Thin & Crispy 370 g | 800 W 4-or Combi 2 | 5 mins.10-12 mins. | Place on heatproof plate on glass tray. Do not cover. | |
| Deep Pan 460 g | 800 W 5-or Combi 2 | 8 mins.10-12 mins. | Place on heatproof plate on glass tray. Do not cover. | |
| PORK – from raw – CAUTION: Hot Fat! Remove dish with care. | ||||
| Chops | 360 g (2) | 800 W 2-+ 520 W 4 | 3 mins.-5 mins. | Place in microwave safe dish or rack. Cover. Place on glass tray. |
| or Combi 2 | 17-18 mins. | Place on wire rack with heatproof plate underneath.Turn halfway. | ||
| Joints | per 450 g(1 lb) | 800 W 5-+ 520 W 8 | 6 mins.-9 mins. | Place on upturned saucer in microwave safe dish or rack.Cover and place on glass tray, turn joint over halfway.Drain off fat during cooking. |
| PORRIDGE – N.B. Use a large bowl. | ||||
| 1 serving | 12 cup oats | 800 W 2 | 12 -3 mins. | Add 1 cup of water or milk.Stir halfway. |
| 2 servings | 1 cup oats | 800 W 5- | 12 mins. | Add 2 cups of water or milk.Stir halfway. |
| POTATO PRODUCTS Part Cooked – FROZEN. | ||||
| Croquettes 300 g | Combi 2 | 20 mins. | Place on wire rack on glass tray. Turn halfway. | |
| Waffles | 120 g (2) | Grill 1 18 | -20 mins. | |
| RICE – Place in a large microwave safe bowl. 3 Litre (6 pint) | ||||
| Basmati 250 g 520 W 12-1 | 3 mins. | Use 600 ml (1 pt) boiling water in large bowl. Cover. Place on glass tray. Stir halfway. | ||
| Easycook White | 250 g 800 W 11-12 | mins. | ||
■ Note Always check that food is piping hot after reheating in the microwave. If unsure, return to oven. Foods will still require STANDING TIME, especially if they cannot be stirred. The denser the food, the longer the standing time.
| Food | Weight/ Quantity | Power Level | Cooking Time (approx.) | Instructions |
| SAUSAGES from raw – CAUTION: HOT FAT! Remove dish with care. | ||||
| Thick | 240 g (4) | 800 W 3-3 | 12 mins. | Place on microwave safe plate or microwave rack.Cover. Place on glass tray. |
| or Combi 2 | 14-15 mins. | Place on wire rack with heatproof plate underneath.Turn halfway. | ||
| Thin | 110 g (4) | 800 W 2-2 | 12 mins. | Place on microwave safe plate or microwave rack.Cover. Place on glass tray. |
| or Grill 1 | 15-16 mins. | Place on wire rack with heatproof plate underneath.Turn Halfway. | ||
| FRESH VEGETABLES – Place in shallow microwave safe dish. | ||||
| Green Beans 450 g 800 W 6-7 mins. | Add 90 ml (6 tbsp) water.Cover. Place on glass tray. | |||
| Beetroot 250 g 800 W 8 | 12 -10 mins. | |||
| Broccoli + Cauliflower– florets | 450 g 800 W 7 mins. | |||
| Brussel Sprouts | 300 g 800 W 7-8 mins. | |||
| Cabbage– sliced | 450 g 800 W 6-8 mins. | |||
| Carrots, Leeks 450 g 800 W 6-8 mins. | ||||
| Corn on the Cob | 450 g 800 W 5 | 12 -6 mins. | ||
| Courgettes,Mange Tout | 450 g 800 W 4-5 mins. | |||
| Peas 450 g 800 W 5 | 12 -6 mins. | |||
| Potatoes – boiled | 450 g 800 W 7-8 mins. | |||
| Potatoes– jacket (250 g /9 oz each) | 1 800 W 5 | 12 mins. | Wash and prick skins. Place directly on glass tray. After cooking stand for 5 mins wrapped in foil. | |
| 2 800 W 8 mins. | ||||
| FROZEN VEGETABLES – Place in shallow microwave safe dish. | ||||
| Beans – green, Carrots | 450 g 800 W 8 | 12 -10 mins. | Add 30 ml (2 tbsp) water.Cover. Place on glass tray. | |
| Cauliflower | 450 g | 800 W | 10-10 12 mins. | |
| Peas 450 g 800 W 7-8 mins. | ||||
■ Note Always check that food is piping hot after reheating in the microwave. If unsure, return to oven. Foods will still require STANDING TIME, especially if they cannot be stirred. The denser the food, the longer the standing time.
Recipes
Soup and Snacks
Cream of Mushroom Soup Serves 4
Dish: large bowl
- Place the butter and chopped onion in a large bowl. Cover and cook on 800 W (High) power for 3 mins or until soft.
- Add the stock, mushrooms and bouquet garni. Cover and cook on 800 W (High) power for 10½-12 mins, or until mushrooms are soft.
- Remove the bouquet garni and blend until smooth. Mix the cornflour with a little of the milk, then stir in remaining milk. Add to the mushroom mixture.
- Cover and cook on 800 W (High) power for 5 mins, or until thickened. Season and serve with cream swirled on top.
Ingredients
25 g (1 oz) butter
1 small onion, chopped
600 ml (1 pt) hot chicken stock
225 g (8 oz) button mushrooms, sliced
bouquet garni
15 ml (1 tbsp) cornflour
300 ml ( 12 pt) milk
salt and pepper
60 ml (4 tbsp) single cream
Macaroni Cheese with Courgettes and Bacon Serves 2
Dish: 20 cm (8") casserole
- Cover and cook macaroni in 450 ml (¾ pt) boiling water on 800 W (High) power for 5½-7 mins, or until soft. Drain.
- Place courgettes and bacon in a bowl. Cover and cook on 800 W (High) power for 3-4 mins, or until soft. Drain.
- Place the butter in a large jug. Cook on 800 W (High) power for 30-40 secs. Stir in the flour and cook for 30 secs, on 800 W (High) power. Gradually add milk, stir well and cook on 800 W (High) power for approx. 6 mins. or until the sauce is thick and bubbling. Stir frequently.
- Add mustard and cheese. Mix in the macaroni, courgettes and bacon. Season and pour into a casserole dish, sprinkle over the topping and cook on combination. Use combination 2 for 12-15 mins. or until the cheese has melted.
Ingredients
100 g (4 oz) quick cook macaroni
225 g (8 oz) courgettes, sliced
100 g (4 oz) bacon, chopped
50 g (2 oz) butter
50 g (2 oz) plain flour
600 ml (1 pt) milk
100 g (4 oz) cheese, grated
5 ml (1 tsp) mustard
salt and pepper
Topping
30 ml (2 tbsp) Parmesan cheese
30 ml (2 tbsp) wholemeal
breadcrumbs
Lentil Biryani Serves 2
Dish: large casserole
- Soak the lentils in cold water for 1 hour then drain.
- Place the oil and onion in a large bowl. Cover and cook on 800 W (High) power for 3 mins. or until softened.
- Add the ginger, garlic, turmeric, chilli and curry powder. Cover and cook on 800 W (High) power for 2 mins.
- Add the yoghurt, mushrooms, tomatoes, water and lentils. Cover and cook on 800 W (High) power for 13-17 mins. or until the lentils are tender and the liquid has evaporated.
- Add the lentil mixture and cashew nuts to the cooked rice and mix thoroughly. Reheat on 800 W (High) power if necessary to ensure food is piping hot. Garnish and serve.
Ingredients
50 g (2 oz) green lentils
10 ml (2 tsp) oil, 1 small onion, sliced
3 ml (½ tsp) grated root ginger
1 garlic clove, crushed
3 ml (1/2 tsp) turmeric
3 ml (½ tsp) chilli powder
5 ml (1 tsp) curry powder
150 ml (¼ pt) natural yoghurt
50 g (2 oz) mushrooms, sliced
2 tomatoes, peeled and chopped
150 ml (¼ pt) hot water
25 g (1 oz) cashew nuts
225 g (8 oz) cooked basmati rice
Garnish
hard boiled egg slices and coriander leaves
Meat and Poultry
Lamb in a Spicy Cream and Almond Sauce Serves 4
Dish: large casserole dish
- Mix together the garlic, ginger, almonds and water to make a thick paste.
- Place the cardamom pods, cloves, cinnamon, onion and oil in the casserole dish cook on 800 W (High) power for 2 mins.
- Add the lamb and cook for 5 mins. on 800 W (High) power or until light brown in colour. Stir halfway.
- Stir in the rest of the spices, the almond mixture, cream, salt and pepper. Cover and cook on 520 W (Low) power for about 40 mins. or until the meat is tender. Stir the casserole 2-3 times during the cooking time.
- Remove the whole cardamom pods, cloves and cinnamon before serving with rice or other vegetables.
Ingredients
3-4 cloves garlic, crushed
1 cm ( 14 ) piece fresh ginger, grated
50 g (2 oz) ground almonds
45 ml (3 tbsp) water
3 whole cardamom pods
2 cloves
2.5 cm (1") stick of cinnamon
1 onion chopped
30 ml (2 tbsp) oil
450 g (1 lb) boned lamb, trimmed and cut into cubes
5 ml (1 tsp) ground coriander
5 ml (1 tsp) ground cumin
1.5 ml (¼ tsp) garam masala
1.5 ml (¼ tsp) cayenne pepper
150 ml ( 14 pt) single cream salt and pepper
Recipes
Chicken Casserole Serves 4
Dish: 3 litre (6 pt) casserole
- Place vegetables and butter in dish. Cover and cook on 800 W (High) power for 2-4 mins. or until soft.
- Place chicken on top of vegetables, cover with stock and tomatoes and add salt and pepper to taste.
- Cover and cook on 800 W (High) power for 5 mins. then 520 W (Low) power for 30-35 mins. or until well cooked through.
- Mix cornflour with a little water. Remove chicken from casserole, skim off excess fat and stir in cornflour paste. Cook on 800 W (High) power for 2 mins. Serve chicken with sauce poured over.
N.B. If diced boneless breast is used in place of the quarters, reduce 2nd cooking time to 12-14 mins. on 520 W (Low) power or until well cooked through. Stir halfway.
Pork with Sweet & Sour Sauce Serves 2
Dish: small casserole
- Place pork in dish, cover and cook on 520 W (Low) power for 7-9 mins. or until juices run clear.
- Place oil, carrot, onion and green pepper in a bowl. Cover and cook on 800 W (High) power for 2 mins. or until vegetables are tender.
- Mix half the reserved juice with the remaining ingredients except pineapple. Cover and cook on 800 W (High) power for 1-2 mins. or until clear and thickened. Stir halfway.
- Add the sauce to the vegetables. Stir in the pineapple. Mix well.
- Cook on 800 W (High) power for 1 min. or until heated through. Spoon over cooked pork. Reheat for 1-2 mins. on 800 W (High) power or until piping hot.
Ingredients
25 g (1 oz) butter
2 medium onions, sliced
2 sticks celery, trimmed and chopped
100 g (4 oz) mushrooms, sliced
4 chicken quarters, skinned
300 ml (1/2 pt) hot chicken stock
300 g (11 oz) can tomatoes salt and pepper
30 ml (2 tbsp) cornflour
Ingredients
225 g (8 oz) pork fillet, diced
Sweet & Sour Sauce:
15 ml (1 tbsp) oil
1 small carrot cut into matchsticks
1 spring onion, thinly sliced small green pepper, cut into strips
225 g (8 oz) can pineapple chunks, drained (reserve juice)
10 ml (2 tsp) soft brown sugar
5 ml (1 tsp) cornflour pinch garlic salt
5 ml (1 tsp) cider vinegar
10 ml (2 tsp) soy sauce
5 ml (1 tsp) tomato ketchup
Savoury Mince Serves 2
Dish: 1.5 litre (3 pt) casserole dish
- Place onion, garlic and oil in casserole, cover and cook on 800 W (High) power for 2 mins. or until soft.
- Place all other ingredients in casserole. Stir well.
- Cover and cook on 800 W (High) power for 5 mins. then 520 W (Low) power for 10-15 mins. or until the meat is cooked.
Ingredients
1 small onion, diced
1 clove garlic, crushed
5 ml (1 tsp) oil
200 g (7 oz) can chopped tomatoes
15 ml (1 tbsp) tomato puree
5 ml (1 tsp) mixed herbs
225 g (8 oz) minced beef salt and pepper
Chicken Satay Serves 2
Dish: 4 wooden skewers + shallow dish
- For the serving sauce: Crumble 25 g (1 oz) of creamed coconut into a large jug. Add the peanut butter, 15 ml (1 tbsp) of the lemon juice, 15 ml (1 tbsp) of the soy sauce, the chilli powder and 150 ml ( 14 pt) water. Cook on 800 W (High) power for 4-5 mins. or until the sauce boils and thickens, stirring frequently. Turn into a serving bowl.
- Cut the chicken into small chunks and place in a bowl. Put the remaining creamed coconut, lemon juice and soy sauce into a food processor. Add the remaining ingredients and blend until smooth.
- Pour over the chicken. Cover and marinate in the fridge for 2-3 hours or overnight.
- Thread the chicken onto wooden skewers. Place in a shallow dish, cover with any remaining marinade and place on wire rack. Cook on Combination 2 for 18-20 mins. Turn halfway. Serve hot with the sauce for dipping.
Ingredients
50 g (2 oz) creamed coconut
45 ml (3 tbsp) crunchy peanut butter
45 ml (3 tbsp) lemon juice
30 ml (2 tbsp) soy sauce large pinch of chilli powder 2 chicken breast fillets, skinned
15 ml (1 tbsp) vegetable oil
1 garlic clove, crushed
3 ml (½ tsp) ground turmeric
3 ml (1/2 tsp) five-spice powder
3 ml (1/2 tsp) coriander seeds
3 ml (½ tsp) cumin seeds
Recipes
Fish
Arranging
Thin fillets of fish i.e. plaice, should be rolled up prior to cooking to avoid overcooking on the thinner outside edge and tail. Fish steaks should be arranged in a circle, thicker part to the outside. Cover with cling film or lid.
Liquid
Fresh fish should always be sprinkled with 30 ml (2 tbsp) of water, lemon juice or white wine. When cooking Frozen fish, add liquid as above for even cooking. Do not sprinkle salt onto fish before cooking as this may make the fish dry.
Noise
During cooking, popping sounds may be heard. This is due to moisture trapped between the flesh, particularly with oily fish such as salmon and mackerel. This can be minimised when cooking the fish if the skin and flesh is pierced several times with a cocktail stick.
Fish Curry Serves 2
Dish: casserole dish (1.5 litre (3 pt))
- Melt the butter in the casserole dish on 800 W (High) power for 30 secs. or until melted.
- Stir in the garlic and onion and cook covered on 800 W (High) power for 3 mins.
- Stir in the flour, curry powder, lemon rind and juice and fish stock. Cover and cook on 800 W (High) power for 3 mins. stirring halfway through the cooking time.
- Stir in the remaining ingredients except the coconut, cover and cook on 800 W (High) power for 4-5 mins. or until fish flakes, stirring occasionally.
- Break up the coconut with a fork, then stir into the curry.
Ingredients
25 g (1 oz) butter
1 clove garlic, crushed
1 small onion, finely chopped
15 ml (1 tbsp) plain flour
15 ml (1 tbsp) curry powder
grated rind and juice of 12 lemon
300 ml (1/2 pt) hot fish stock
25 g (1 oz) sultanas
10 ml (2 tsp) tomato puree
30 ml (2 tbsp) sweet chutney
450 g (1 lb) haddock, skinned and chopped salt and pepper
75 g (3 oz) creamed coconut
Family Fish Pie Serves 4
Dish: large casserole
- Arrange fish in a shallow dish. Add lemon juice, cover and cook on 800 W (High) power for 3 mins. or until it flakes easily.
- Place onion and oil in a bowl. Cover and cook on 800 W (High) power for 3 mins. or until the onion is soft.
- Melt the butter on 800 W (High) power for 30 secs. Stir in the flour and mustard and cook for a further 20 secs. Add milk and seasoning, gradually stirring to a smooth paste. Cook on 800 W (High) power for 5-6 mins. or until the sauce is thick and bubbling. Stir twice during cooking. Add 75 g (3 oz) of grated cheese to the sauce and stir well.
- Flake the fish and arrange in the serving dish. Add onions and place the sliced potatoes on top.
- Pour over the cheese sauce. Sprinkle with breadcrumbs and remaining cheese.
- Cook on 520 W (Low) power for 8-10 mins. or until the mixture has been completely reheated.
Use grill and cook for a further 3-4 mins. or until brown.
Ingredients
450 g (1 lb) smoked haddock
30 ml (2 tbsp) lemon juice
15 ml (1 tbsp) oil
1 large onion, sliced
600 g (1 lb 5 oz) cooked jacket potatoes, sliced, see page 27
40 g (1½ oz) butter
40 g (1½ oz) flour
3 ml (1/2 tsp) mustard
600 ml (1 pt) milk salt and pepper
100 g (4 oz) Red Leicester cheese
75 g (3 oz) wholemeal breadcrumbs
Vegetables
Wild Mushroom and Basil Risotto
Serves 4
Dish: 3 litre (6 pt) casserole dish
- Soak mushrooms in 300 ml ( 12 pt) warm water.
- Place the butter, garlic and onion in a large bowl, cover with cling film and cook on 800 W (High) power for 3 mins. or until softened. Season with freshly ground black pepper.
- Stir the rice into the butter mixture and add the hot stock and soaking liquid from the mushrooms. Cover and cook for a further 5 mins on 800 W (High) power.
- Stir the mushrooms into the rice mixture. Cover and cook for a further 5 mins. on 800 W (High) power.
- Stir and add the basil. Continue to cook for the final 5 mins. on 800 W (High) power. Leave to stand for approx. 10 mins. and then stir with a fork.
Ingredients
40 g (1½ oz) dried Cep mushrooms
50 g (2 oz) butter
1 clove garlic, finely chopped
1 small onion, finely chopped freshly ground black pepper
250 g (8 oz) Arborio rice
300 ml ( 12 pt) hot vegetable stock
12 basil leaves, torn
Recipes
Vegetable Curry Serves 2
Dish: 3 litre (6 pt) casserole
- Sprinkle the aubergine liberally with salt in a colander. Stand for 30 mins. to remove bitter juices. Rinse well under cold water and drain.
- Combine oil, garlic and spices in the casserole, cover and cook on 800 W (High) power for 2 mins.
- Add all other ingredients to casserole, except cashews. Cover and cook on 800 W (High) power for 5 mins. then 520 W (Low) power for 25-35 mins. or until vegetables are soft. Stir occasionally.
- Sprinkle with cashews and serve with boiled rice.
N.B. This recipe is best cooked in advance, chilled and then reheated to allow the flavours to develop.
Cauliflower Cheese Serves 2
Dish: large bowl + shallow casserole
- Place cauliflower upside down in a bowl. Add water. Cover and cook on 800 W (High) power for 7 mins. or until tender. Drain.
- Melt butter on 800 W (High) power for 20-30 secs. Stir in flour and mustard. Cook for a further 20 secs. Add milk gradually. Stir well and season. Cook on 800 W (High) power for approx. 4 mins. or until sauce is thick and bubbling. Stir once halfway during cooking.
- Stir in 50 g (2 oz) grated cheese. Pour the sauce over the cauliflower. Top with remaining cheese and breadcrumbs.
- Place casserole on glass tray and cook on Combination power. Use Combination 2 for 7-8 mins or until golden brown.
Ingredients
1 medium aubergine, diced salt, 15 ml (1 tbsp) oil
1 clove of garlic, chopped pinch cayenne pepper
5 ml (1 tsp) ground coriander
3 ml ( 12 tsp) ground cumin
3 ml ( 12 tsp) turmeric
2.5 cm (1") root ginger, peeled & sliced
12 small cauliflower, divided into florets
1 medium potato, diced
50 g (2 oz) green beans, sliced
12 fresh chilli, deseeded and sliced
150 ml ( 14 pt) vegetable stock
200 g (7 oz) can chopped tomatoes
50 g (2 oz) cashew nuts
Ingredients
1 cauliflower, trimmed and cut into florets
90 ml (6 tbsp) water
25 g (1 oz) butter
25 g (1 oz) flour
3 ml (1/2 tsp) French mustard
300 ml ( 12 pt) milk
seasoning to taste
Topping:
75 g (3 oz) grated red cheese
15 ml (1 tbsp) brown
breadcrumbs
Desserts / Cakes
Steamed Suet Sponge Pudding Serves 4
Dish: 1 litre (2 pt) pudding basin
- In a mixing bowl, sift together the flour and salt. Stir in the sugar and suet.
- Make a well in the centre and add beaten egg and milk. Mix to a soft dropping consistency.
- Put the jam in the base of the greased pudding basin and pour pudding mixture over. Cook on 800 W (High) power for 5-6 mins. until firm.
Ingredients
150 g (5 oz) self-raising flour pinch of salt
50 g (2 oz) caster sugar
50 g (2 oz) suet
1 egg
150 ml (1¼ pt) milk
30 ml (2 tbsp) jam or golden syrup Optional:
add 1 tbsp of sultanas to dry ingredients
Individual Pineapple
Upside Down Pudding Serves 2
Dish: 2 ramekin dishes, base lined
- Put 12 tbsp golden syrup in the base of each ramekin; arrange pineapple slice and cherry on top of the syrup in the base.
- Cream together the margarine and sugar until light and fluffy. Beat in the egg gradually. Fold in the flour and mix to a soft consistency with the milk.
- Spoon the mixture over the pineapple and cook on 800 W (High) power for 3-4 mins. or until cooked. Leave to cool slightly before turning upside down onto a serving plate.
Ingredients
15 ml (1 tbsp) golden syrup
2 pineapple slices, drained
2 glacé cherries
50 g (2 oz) margarine
50 g (2 oz) caster sugar
1 egg
50 g (2 oz) self raising flour
15 ml (1 tbsp) milk
Christmas Puddings Serves 4
Dish: 4 ramekins, base lined
- Place all ingredients into a large mixing bowl and stir until thoroughly mixed.
- Divide mixture equally between the ramekins.
- Place towards outer edge of the glass tray and cook on 800 W (High) power for 9-11 mins. or until cooked.
Ingredients
75 g (3 oz) self-raising flour
3 ml ( 12 tsp) baking powder
3 ml (1/2 tsp) mixed spice
25 g (1 oz) butter
1 egg
30 ml (2 tbsp) treacle
60 ml (4 tbsp) stout
15 ml (1 tbsp) rum or brandy
200 g (7 oz) mincemeat
25 g (1 oz) apple, grated
75 g (3 oz) currants
25 g (1 oz) chopped nuts
Recipes
Date Puddings and Butterscotch Sauce
Serves 6
Dish: Large microwave pudding bowl
- Pour 175 ml (6 fl. oz) boiling water over the chopped dates and set aside to cool.
- Sift together flour and baking powder. Add vanilla and coffee essence to the milk.
- Cream the butter and sugar until light and fluffy. Add eggs a little at a time.
- Fold in the flour and flavoured milk, then pour in the date mixture.
- Place in pudding mould. Cook on 800 W (High) power for 16 mins. and leave to stand for 10 mins.
Sauce
- Place butter in a large jug and cook on 800 W (High) power for 50 sec. to 1 minute, or until bubbling.
- Add sugar and stir until it has dissolved, cooking for 1 minute at a time on 800 W (High) power. Continue to cook until liquid is foaming and bubbling 30 sec. at a time on 800 W (High) power.
- Slowly pour in the cream and bring to the boil on 800 W (High) power for 2-3 mins. Add essence. Stir, continue to boil on 800 W (High) power 30 sec. at a time until it starts to thicken.
Chewy Flapjacks
Dish: 20 cm (8") round dish
- Place butter, syrup and sugar in a bowl and cook on 800 W (High) power for 1-2 mins. or until melted. Stir halfway.
- Stir in the oats and raisins. Press into dish. Place dish on glass tray and cook on Combination power. Use Combination 2 for 5-7 mins. or until firm. Allow to cool slightly then cut into 8 pieces.
Ingredients
200 g (7 oz) fresh dates, stoned and finely chopped
175 g (6 oz) self-raising flour
5 ml (1 tsp) baking powder
5 ml (1 tsp) vanilla essence
15 ml (1 tbsp) Camp coffee essence
100 ml (3½ fl. oz) milk
75 g (3 oz) butter
150 g (5 oz) caster sugar
2 eggs lightly beaten
Butterscotch sauce
45 g (1 ^3 / _4 oz) butter
120 ml (8 tbsp) soft brown sugar
200 ml (7 fl. oz) whipping cream
15 ml (1 tbsp) vanilla essence
Ingredients
75 g (3 oz) butter or margarine
30 ml (2 tbsp) golden syrup
75 g (3 oz) light brown sugar
150 g (5 oz) porridge oats
50 g (2 oz) raisins
Boston Brownies
Dish: 20 cm (8") square dish lined with greaseproof
- Place chocolate and butter in a bowl and cook on 800 W (High) power for 1 min. or until chocolate has melted.
- Stir in all other ingredients and beat well.
- Pour into dish and cook on 520 W (Low) power for 12-13 mins. or until just slightly sticky. Allow to cool and then cut into squares.
Ingredients
100 g (4 oz) plain chocolate
100 g (4 oz) butter
100 g (4 oz) soft dark brown sugar
100 g (4 oz) self-raising flour
10 ml (2 tsp) cocoa powder
pinch salt
2 eggs, beaten
3 ml (½ tsp) vanilla essence
100 g (4 oz) walnuts, chopped
Sauces
Custard
Dish: 1 litre (2 pt) jug
- Mix together the custard powder, sugar and a little milk to form a smooth paste.
- Blend in the remaining milk, whisking well.
- Cook on 800 W (High) power for 4-6 mins. Whisk well halfway through cooking time and again at the end.
Ingredients
30 ml (2 tbsp) custard power
15 ml (1 tbsp) sugar
600 ml (1 pt) cold milk
White Pouring Sauce
Dish: 1 litre (2 pt) jug
- Melt butter in jug on 800 W (High) power for 20-40 secs.
- Stir in the flour to make a roux.
- Add the milk gradually stirring continuously until well combined.
- Cook for 2 mins. on 800 W (High) power. Stir and cook for a further 4-5 mins. Sauce should be smooth and glossy and coat the back of a spoon.
Ingredients
30 g (1 oz) butter
30 g (1 oz) flour
600 ml (1 pt) milk
Recipes
Jam
Soft Fruit Jam Makes approx. 1 ½ lbs jam
Dish: large bowl
- Place all ingredients in a large bowl and stir. Cook on 800 W (High) power for 5 mins. (10-15 mins. if using frozen fruit), stirring frequently. Continue to cook in one minute intervals until sugar has dissolved.
- Wash down any sugar crystals from around the bowl.
- Bring mixture to the boil and continue to cook until setting point is reached – approx. 15-25 mins. Test regularly for setting point.
N.B. Do not double this mixture as it will boil over.
Ingredients
450 g (1 lb) soft fruit, washed
450 g (1 lb) caster sugar
30 ml (2 tbsp) lemon juice
5 ml (1 tsp) butter
Questions and answers
Q: Why won't my oven turn on?
A: When the oven does not turn on, check the following:
-
Is the oven plugged in securely? Remove the plug from the outlet, wait 10 seconds and reinsert.
-
Check the circuit breaker and the fuse. Reset the circuit breaker or replace the fuse if it is tripped or blown.
-
If the circuit breaker or fuse is all right, plug another appliance into the outlet. If the other appliance works, there probably is a problem with the oven. If the other appliance does not work, there probably is a problem with the outlet. If it seems that there is a problem with the oven, contact an authorised Service Centre.
Q: My oven causes interference with my TV. Is this normal?
A: Some radio and TV interference might occur when you cook with the oven. This interference is similar to the interference caused by small appliances such as mixers, vacuums, blow dryers, etc. It does not indicate a problem with your oven.
Q: The oven won't accept my programme. Why?
A: The oven is designed not to accept an incorrect programme. For example, the oven will not accept a 4th stage.
Q: Sometimes warm air comes from the oven vents. Why?
A: The heat given off from the cooking food warms the air in the oven cavity. This warmed air is carried out of the oven by the air flow pattern in the oven. There are no microwaves in the air. The oven vents should never be blocked during cooking.
Q: Can I use a conventional oven thermometer in the oven?
A: Only when you are using GRILL cooking mode. The metal in some thermometers may cause arcing in your oven and should not be used on MICROWAVE and COMBINATION cooking modes.
Q: There are humming and clicking noises from my oven when I cook by COMBINATION. What is causing these noises?
A: The noises occur as the oven automatically switches from MICROWAVE power to GRILL to create the COMBINATION setting. This is normal.
Q: My oven has an odour and generates smoke when using the COMBINATION and GRILL function. Why?
A: After repeated use, it is recommended to clean the oven and then run the oven without food, glass tray, and roller ring on GRILL for 5 minutes. This will burn off any food, residue or oil which may cause an odour and/or smoking.
Care of your oven
-
The oven should be unplugged before cleaning.
-
Clean the inside of the oven, door seals and door seal areas regularly. When food splatters or spilled liquids adhere to the oven walls, door seals and door seal areas wipe off with a damp cloth. Mild detergent may be used if they get very dirty. The use of harsh detergent or abrasive is not recommended. Avoid cleaning the microwave feed guide area situated on the right hand side of the cavity wall.
DO NOT USE COMMERCIAL OVEN CLEANERS.
-
Do not use harsh, abrasive cleaners or sharp metal scrapers to clean the oven door glass since they can scratch the surface, which may result in shattering the glass.
-
The outside oven surface should be cleaned with a damp cloth. To prevent damage to the operating parts inside the oven, water should not be allowed to seep into the ventilation openings.
-
If the Control Panel becomes dirty, clean it with a soft cloth. Do not use harsh detergents or abrasives on the Control Panel. When cleaning the Control Panel leave the oven door open to prevent the oven from accidentally turning on. After cleaning press Stop/Reset to clear display window.
-
If steam accumulates inside or around the outside of the oven door, wipe with a soft cloth. This may occur when the oven is operated under high humidity conditions and in no way indicates a malfunction of the unit.
-
It is occasionally necessary to remove the glass tray for cleaning. Wash the tray in warm soapy water or in a dishwasher.
-
The roller ring and oven cavity floor should be cleaned regularly to avoid excessive noise. Simply wipe the bottom surface of the oven with mild detergent and hot water then dry with a clean cloth. The roller ring may be washed in mild soapy water. Cooking vapours collect during repeated use but in no way affect the bottom surface or roller ring wheels. After removing the roller ring from the cavity floor for cleaning, be sure to replace it in the proper position.
-
When using the GRILL or COMBINATION mode, some foods may inevitably splatter grease on to the oven walls. If the oven is not cleaned occasionally, it may start to "smoke" during use.
-
A steam cleaner is not to be used for cleaning.
-
This oven should only be serviced by qualified personnel. For maintenance and repair of the oven contact the nearest authorised dealer.
-
Failure to maintain the oven in a clean condition could lead to deterioration of surfaces that could affect the life of the appliance and possibly result in a hazardous situation.
-
Keep air vents clean at all times. Check that no dust or other material is blocking any of the air vents on the top, bottom or rear of the oven. If air vents become blocked this could cause overheating which would affect the operation of the oven and possibly result in a hazardous situation.
Specifications
Power Source: 230-240 V, 50 Hz
Power Consumption:
Maximum; 1250 W
Microwave; 1250 W
Grill; 1000 W
Output: Microwave; 800 W (IEC-60705)
Grill Heater; 1000 W
Outside Dimensions:
443 mm (W) x 330 mm (D) x 258 mm (H)
Oven Cavity Dimensions:
306 mm (W) x 305 mm (D) x 215 mm (H)
Overall Cavity Volume: 20 L
Glass Tray Diameter: 255 mm
Operating Frequency: 2450 MHz
Net Weight: 12 kg
Noise:
LWA 63 dB
Weight and Dimensions shown are approximate.
Specifications subject to change without notice.
This product is an equipment that fulfils the European standard for EMC disturbances (EMC = Electromagnetic Compatibility) EN 55011. According to this standard this product is an equipment of group 2, class B and is within required limits. Group 2 means that radio-frequency energy is intentionally generated in the form of electromagnetic radiation for purpose of warming or cooking food. Class B means that this product may be used in normal household areas.

Information on
Disposal for Users of Waste Electrical &
Electronic Equipment (private households)
This symbol on the products
and/or accompanying documents means that used electrical and electronic products should not be mixed with general household waste.
For proper treatment, recovery and recycling, please take these products to designated collection points, where they will be accepted on a free of charge basis.
Alternatively, in some countries you may be able to return your products to your local retailer upon the purchase of an equivalent new product.
Disposing of this product correctly will help to save valuable resources and prevent any potential negative effects on human health and the environment which could otherwise arise from inappropriate waste handling. Please contact your local authority for further details of your nearest designated collection point.
Penalties may be applicable for incorrect disposal of this waste, in accordance with national legislation.
For business users in the European Union
If you wish to discard electrical and electronic equipment, please contact your dealer or supplier for further information.
Information on Disposal in other Countries outside the European Union
This symbol is only valid in the European Union.
If you wish to discard this product, please contact your local authorities or dealer and ask for the correct method of disposal.


KITCHEN
Visit Panasonic's The Ideas Kitchen website for Microwave advice, recipes, cooking tips and offers:
www.theideaskitchen.co.uk



PHONE OUR CUSTOMER COMMUNICATIONS CENTRE
0344 844 3899
For service or spares.
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Panasonic Corporation
Website: http://www.panasonic.com
© Panasonic Corporation 2018
PN:
F1217-0
Printed in P.R.C.
(Whole Chickens,etc.)
For cooking jacket potatoes with a crispier, drier skin.Choose medium sized potatoes in 200-250 g for best results. Wash and dry potatoes and prick with a fork several times. Place directly on wire rack on glass tray. DO NOT COVER. Press Jacket Potatoes several times until the appropriate weight appears and press Start.
For reheating, crisping and browning the top of purchased precooked pastry items. Remove all packaging and place on wire rack on glass tray. DO NOT COVER. Press Pastry Items several times until the appropriate weight appears and press Start.
For reheating and browning chilled purchased savoury dishes eg. Lasagne or Shepherds Pie. Remove any lid or covering. If it is in a foil container, transfer to a similar sized heatproof dish and place on glass tray. DO NOT COVER. If using the heatproof plastic-based dish that food is purchased in, take care and support underneath when removing. Press Chilled Crispy Top several times until the appropriate weight appears and press Start. Stand for 1 minute before serving. Ensure the food is piping hot.