SLCPTBCR30 - Bathtub SereneLife - Free user manual and instructions

USER MANUAL SLCPTBCR30 SereneLife

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SLCPTBCR30

Inflatable Insulated Cold Plunge Tub

Ice Bath Tub with Lid, Cold Plunge Therapy Recovery Pod for Athletes, Oversized and Spacious Design, For One Person Only

USER MANUAL

This portable and durable tub is designed for comfort and ease of use, providing you with a convenient recovery solution that can be easily transported and stored. Whether you're a professional athlete, a fitness enthusiast, or simply looking for relief from everyday aches and pains, our inflatable ice tub is here to enhance your recovery experience.

Note: The tub is designed for one person and can be used with ice or any portable cooling/heating unit.

WARNINGS

1. Supervision for Children: To reduce the risk of injury, do not allow children to use this product without close supervision at all times.

2. Cold Shock: Cold shock may occur, leading to a sudden increase in heart rate and blood pressure, especially when entering the ice bath. This can be dangerous for people with heart conditions. To minimize the risk of cold shock, start by placing your feet in the water first and gradually lower your body into the bath.

3. Impaired Judgment: Cold water in an ice bath can impair judgment. Avoid making important decisions or driving immediately after taking an ice bath.

4. Substance Use: The use of alcohol, drugs, or medication before or during the use of the ice tub may lead to unconsciousness with the possibility of drowning.

5. Electrical Requirements: Ensure that the electrical wiring of the cooling/heating unit meets the requirements of the National Electrical Code (NEC) and any applicable state, local, or country codes.

6. Physical Demands: Ice baths can be physically demanding and may not be suitable for everyone. If you have underlying health conditions or concerns, consult with a healthcare professional before attempting an ice bath.

INSTRUCTIONS FOR USE

1. Set up the inflatable tub on a flat and stable surface.
2. Add ice or use a portable cooling/heating unit, following the provided guidelines.
3. Enter the tub carefully, starting with your feet to minimize the risk of cold shock.
4. Enjoy the benefits of your ice bath for recovery.

Remember to prioritize safety and consult with a healthcare professional if you have any health concerns before using the inflatable plunge tub.

INSTALLATION GUIDE: ICE TUB

Before you begin, ensure that all parts are present. Here is a checklist:

1. Water connection cap X2 2. Water connection adapter X2 3. Hose clamp 4. Repair kit 5. Hand pump 6. Tub cover 7. Ice tub

Cold Plunge Water Chiller Sold Separately!

sereneife

SETTING UP THE ICE TUB:

1. Unpacking: Check that all parts are present.

Lay the tub and cover on a clean, damage-free surface.

1. Assemble the Hand Pump: Remove the valve cap. Insert the inflation hose into the valve and turn clockwise to lock (ensure valve pin is in the up position). Use the hand pump to inflate the tub and cover to 8psi. Recap valves.

Valve Pin To inflate - Valve pin up To deflate - Valve pin down A comprehensive pressure Pst Inflation To inflate - Valve pin down To reduce - Valve pin down Recommended 1 Pst Inflation Saranelle 8 PSI Initiation To initiate 7 Pst - Valve pin down Reco

Caution: Do not over-inflate. To release air, press the valve pin into the open position.

1. Water Connection Caps: Screw the water connection caps into the water connection points. Ensure caps are securely in place to prevent water loss.

Close-up of a white cylindrical device with blue base and three circular buttons labeled 'WATER OUT' and 'WATER IN' (no additional text or symbols)

White cylindrical device with blue interior and 'serenelife' branding, no visible text or symbols on body

4. Filling with Water:

Fill the tub with cold water, leaving space for ice. Add ice to achieve the desired temperature.

Caution: Do not overfill.

1. Water Chiller (Optional): For precise temperature control, consider using a water chiller. Follow safety precautions and warnings.

Water Circulation: Ice tub "WATER OUT" » Filter » Water Pump »

Inlet of Water Chiller » Outlet of Water Chiller » Ice tub "WATER IN"

Water Chiller serenelfire Water Pump Filter

Water Chiller Installation (First Time)

1. Install adapters and gaskets to the connection points on the tub wall.
2. Cut the hose into four pieces.
3. Insert hoses into adapters and tighten hose clamps with a screwdriver.
4. Consider using hot water or oil to facilitate hose installation.

Close-up of a white industrial water heater with green and red buttons labeled 'WATER OUT', connected by black cables (no readable text beyond labels)

Close-up of a white industrial electrical outlet with two black cables labeled 'VATER OUT' and a green circular switch (no additional text or symbols visible)

Connecting Filter and Water Pump

1. Identify the arrow mark on the pump indicating the water flow direction.
2. Ensure the arrow points towards the water chiller.
3. Connect the filter and water pump.

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Adapters and Gaskets

1. Place gaskets on the water inlet and outlet (no distinction between them).
2. Position fixing nuts onto the adapters.
3. Twist fixing nuts onto the threads.

Connecting Water Chiller

1. Connect the water chiller to the hoses.
2. Tighten hose clamps securely.

Hose clamp Adapter Nut Gasket

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Filling the Tub

Fill the tub with water, observing the water level to prevent overflow.

Powering Up

1. Plug in the power.
2. Turn on the water pump.
3. Set up the water chiller following its specific instructions.

CAUTION

• Check every joint for leaks before taking an ice bath.
• Read the water chiller instructions thoroughly.
• Familiarize yourself with safety features to minimize potential hazards.

Tips for Taking an Ice Bath Safely

1. Start with a cold shower or a pool around 65^ F/ 18^ C for beginners.
2. Begin with a small amount of ice, gradually adding more as your tolerance builds.
3. Start with a short duration, like 5 minutes, and increase over time.
4. Limit ice bath time to 15 minutes.
5. Exit if you feel dizzy, lightheaded, or nauseated.
6. Warm up gradually after the ice bath.

Embark on your ice bath adventure and explore the potential health benefits, including reduced inflammation, faster recovery, and enhanced overall well-being.

How to Keep the Water CLEAN in the Cold Plunge Tub

1. Rinse yourself off. Always rinse before getting in.
2. Three things you need:

a. Skimming Net: Use the skimming net to skim small debris that ends up in the cold plunge.
b. Hydrogen Peroxide: Use 1 bottle of food-grade hydrogen peroxide after doing a full cleaning of the water. If replacing all the water, take a quarter aof a bottle and put it in there—about a quarter to a half a bottle every time you recycle, refresh, and change out the water.
c. Ozone Purifier (with tube for water): This is a type of air purification system that produces Ozone (O3) to help reduce the presence of airborne contaminants. Ozone's highly reactive composition of three oxygen atoms allows the molecules to attach to airborne organic contaminants, oxidizing and eliminating them.

REPAIRING

Your SereneLife inflatable tub comes with a repair kit for patching minor punctures. Most leaks only take a few minutes to repair.

Air Leakage

If your inflatable tub appears a bit soft, it might not be because of a leak, since any change in temperature can result in modifications of 0.003 bar (0.045 psi) per Celsius degree (34F). If the inflatable tub was inflated late in the day, that air might cool overnight. The cooler air exerts less pressure on the hull, so it could appear soft the next morning.

If there has been no temperature variation, you need to first determine exactly where the air is leaking.

Please follow these instructions:

1. Check that there is no sand or debris within the air valve.
2. Make sure that the valve gasket is in place.
3. Inflate all chambers of the tube.
4. Close the cap on all the valves.
5. Rinse the boat with soapy water, including perimeter of the inflation valves.
6. Wherever bubbles appear, that is the location of the leak to be repaired.

Small Repairs

Deflate your inflatable tub. Thoroughly clean (you can use vinyl cleaner for this purpose) and dry the area to be repaired. For a small puncture (less than 1/8 inch) apply a small drop of glue. Let dry for 12 hours.

Patches

Leaks larger than a pinhole can be patched.

NOTE: Repairs should be carried out on deflated inflatable tub.

Simple black curved line on a light gray background with a blue circular label containing the number 1 (no text or symbols on the line itself)

Thoroughly clean the area surrounding the leak to remove any dirt or grime.

2 -

Cut a piece of repair material large enough to overlap the damaged area by approximately 1/2 inch. Use a pencil to trace the outline of the patch.

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Apply adhesive to the underneath side of patch and around the area to be repaired. Coat the affected area lightly but completely with glue. Let the glue sit for 2-4 minutes until it appears tacky.

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Place the patch on the damaged area and press down firmly. Allow 12 hours for repair to dry. After patch has dried, apply glue around the edges for a complete seal (dry for 4 hours).

Blank white rectangular shape on a plain gray background (no text or symbols)

Features:

• Heavy Duty Stainless Steel Threaded 3/4 Inches
• Female Water Inlets/Outlets, Making it Easy to Connect to a Water Chiller
• Cold Plunge Therapy Recovery Pod for Athletes
• Built to Last with High-Quality Drop Stitch Material
• Strong Enough to Support Body Weight
- With a Dual-Action Hand Pump or Air Pump for Quick and Easy Set-up
- Includes Lid or Cover to Help Maintain the Temperature and Keeps Water Clean
- With a Sturdy Backpack or Storage Bag for Easy Portability and Transportation
• Helps Reduce Muscle Soreness and inflammation, and Improves Recovery
- Designed to be Freestanding, doesn't Require Installation or Permanent Fixtures
• High-quality Materials Ensure the Tub's Durability
- Provides Consistent and Comfortable Experience During Cold Plunge Therapy
- Easy to Set Up and Store and Allow Athletes to take them to Training Camps, Events, or at Home

What's in the Box:

• Inflatable Plunge Tub
• Hand Pump
• Repair Kit
• Improved Copper Connector
  • Lid
• Storage Bag with Zipper
  • EVA Floor Mata

Construction Materials:

• Inflatable Plunge Tub: DWF+PVC Tarpaulin
• Hand Pump: PP, LDPE, ABS, Aluminum
• Lid: DWF+PVC Tarpaulin
• Storage Bag with Zipper: 600D Oxford Fabric
• EVA Floor Mat: 4mm EVA

Technical Specs:

• Lid Thickness: 3.15" -inches (80 mm)
- Stainless Steel Connector Thickness: 0.4" -inch (10 mm)
- Item Weight: 18 lbs.
• Water Capacity: 64.2 Gallons (243 L)
- Stainless Steel Connector Dimensions (L x W x H): 3/4 inches
- Bag Dimensions (L x W x H): 34.65" x 15.75" x 13.39"-inches
• EVA Floor Mat Dimensions (Diameter): 35.43" -inches
- Product Dimensions (L x W x H): 31.50" x 40.55"-inches

serenelife™

Questions? Comments?

We are here to help!

(1) 718-535-1800

[e-mail]

serenelife™

Two branded storage containers, one blue and one white, with no visible text or symbols on the main objects.

SLCPTBCR30

To inflate - Leave pin up To deflate - Leave pin down from commercial pressure 6 pet inches

pasador de válvula

To defense - Have pie down Replands To ensure - Have pie down To ensure - Have pie down

Black cylindrical soap dispenser with 'serenella' label on the side (no other text or symbols visible)

Pressure 8 PSI inflation To IRR Recirculation TO GROWTH - VIVE RUN DOWN

Close-up of a white cylindrical device with blue base and three circular buttons labeled 'WATER OUT' and 'WATER IN' (no additional text or symbols)

White cylindrical device with blue interior and 'serenelife' branding, no visible text or symbols on body

4. Llenado de Agua:

Close-up of a white industrial equipment with two labeled buttons (green and red) and black connectors, no readable text or symbols.

Close-up of a white industrial electrical outlet with two black cables labeled 'VATER OUT' and a green circular component (no text beyond labels)

Close-up of a mechanical component with black and green parts, no visible text or symbols

Close-up of a black mechanical component with a white arrow indicating direction (no text or symbols)

Close-up of two black curved cables with hexagonal connectors, mounted on a dark base (no text or symbols visible)

Cómo Llenar la Tina

Tips for Taking an Ice Bath Safely

1. Start with a cold shower or a pool around 65^ F/ 18^ C for beginners.
2. Begin with a small amount of ice, gradually adding more as your tolerance builds.
3. Start with a short duration, like 5 minutes, and increase over time.
4. Limit ice bath time to 15 minutes.
5. Exit if you feel dizzy, lightheaded, or nauseated.
6. Warm up gradually after the ice bath.

1. Check that there is no sand or debris within the air valve.
2. Make sure that the valve gasket is in place.
3. Inflate all chambers of the tube.
4. Close the cap on all the valves.
5. Rinse the boat with soapy water, including perimeter of the inflation valves.
6. Wherever bubbles appear, that is the location of the leak to be repaired.

Simple black curved line on a light gray background with a blue circular label containing the number 1 (no text or symbols on the line itself)

Close-up of a hand using a tube to apply substance on a flat surface, no visible text or symbols

Close-up of a hand holding a spray bottle over a square surface (no text or symbols visible)

Close-up of hands holding a small transparent object, no visible text or symbols

Blank white rectangular shape on a plain gray background (no text or symbols)

Características:

Two Serenelife branded containers, one open and one closed, with no visible text or symbols on the main objects.

SLCPTBCR30

List of product packages with numbered labels, including screw cap, hose, and water heater

To inflate - leave pin up To deflate - leave pin down Pulmonary pressure 8 pet tendon G

Goupille de soupape

To double - Vare Pie down Recommend To double - Vare Pie down To double - Vare Pie down Recommend

Black cylindrical soap dispenser with 'serenelle' branding on the side (no additional text or symbols visible)

P&I inflation To demand Recruises TO demand • value rise down

Close-up of a white cylindrical device with blue base and three circular buttons labeled 'WATER OUT' and 'WATER IN' (no additional text or symbols)

White cylindrical device with blue interior and 'serenelife' branding, no visible text or symbols on body

Close-up of a white industrial water heater with green and red buttons labeled 'WATER OUT', connected by black cables (no readable text beyond labels)

Close-up of a white industrial electrical outlet with two black cables labeled 'WATER OUT' and a green circular component (no text beyond labels)

Close-up of a black mechanical component with a green cylindrical body, no visible text or symbols

Close-up of a black mechanical component with a white arrow indicating direction (no text or symbols)

3D rendering of two black curved pipes with hexagonal bases, mounted on a dark base (no text or symbols visible)

Remplir la baignoire

Simple black curved line on a light gray background with a blue circular label containing the number 1 (no text or symbols on the line itself)

Close-up of a hand using a tube to apply substance on a surface, no visible text or symbols

Close-up of a hand holding a spray bottle over a square surface (no text or symbols visible)

Close-up of hands holding a small transparent object, no visible text or symbols

Blank white rectangular shape on a plain gray background (no text or symbols)

Caractéristiques:

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