YZJ-524 - Fitness Equipment Vevor - Free user manual and instructions

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Vevor YZJ-524 - Fitness Equipment
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Product type Electric vibrating plate
Brand Vevor
Model YZJ-524
Product dimensions (L x W x H) 92 x 48 x 18 cm
Net weight 28 kg
Maximum user weight 150 kg
Motor power 850 W
Supply voltage 220-240 V, 50 Hz
Vibration frequency 15 to 35 Hz
Number of programs 5 automatic modes
Speed levels 1 to 99 adjustable speeds
Wireless remote control Yes, included
LCD touch screen Displays time, speeds, and frequency
Non-slip platform With integrated massage bands
Massage rollers Integrated for plantar relaxation
Automatic shut-off function After 30 minutes of continuous use
Assembly required None, ready to use
Care and cleaning Wipe with a damp cloth and mild detergent
Spare parts available Remote control and replacement rollers
Repairability Motor and housings accessible for easy replacement
General information CE standards, 2-year manufacturer's warranty
Included accessories Remote control, stretching straps, and exercise mat

Frequently Asked Questions - YZJ-524 Vevor

How to use the YZJ-524 vibrating plate?
Place the plate on a stable and flat surface. Step on it and select a program via the touch screen or remote control. Start at a low speed for the first few minutes. Stand with your knees slightly bent or use the stretching straps for exercises. The recommended duration is 10 to 15 minutes per session.
What is the maximum weight capacity of the device?
The YZJ-524 can support up to 150 kg. Make sure the surface is stable and well-balanced before each use.
How to adjust the speed and programs?
Use the touch screen or remote control to browse the 5 automatic modes and adjust the speed from 1 to 99. Each program varies the frequency between 15 and 35 Hz for a progressively intense experience.
What to do if the remote control does not work?
Check the batteries (AAA type, not included) and the alignment in the designated compartment. Make sure no object obstructs communication. After replacement, if the problem persists, contact customer service for a replacement remote control.
What is the noise level of the vibrating plate?
The 850 W motor generates a noise level of about 50 to 60 dB, comparable to a normal conversation. To reduce noise, place the plate on a damping mat.
How long should I use the device each day?
It is recommended to have a session of 10 to 20 minutes per day. Do not exceed 30 minutes at a time, as the automatic shut-off triggers for safety.
How to clean and maintain the plate?
Unplug the device before cleaning. Use a damp cloth with a mild detergent to wipe the platform and rollers. Never use aggressive solvents. Regularly inspect the screws and connections.
What safety precautions should be followed?
Do not place the plate near water and do not use it outdoors. Avoid prolonged use. People with heart conditions, hypertension, or hernias should consult a doctor before use. Never use it during pregnancy.
What are the benefits of vibration on the body?
Exercising on a vibrating plate activates involuntary muscle contraction, improving blood circulation, strengthening muscles, promoting relaxation, and contributing to weight loss as a complement to regular activity.
Where to find spare parts for this model?
You can order parts such as the remote control or massage rollers directly from the manufacturer Vevor or on online sales platforms. Refer to the manual for part numbers.

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Product information

Brand : Vevor

Model : YZJ-524

Category : Fitness Equipment