Iso Rear Kick Sterling - Fitness Equipment TAURUS - Free user manual and instructions
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| Brand | Taurus |
| Model | Iso Rear Kick Sterling |
| Category | Fitness Equipment |
| Product Type | Plate-Loaded Leg Curl/Extension Machine |
| Target Muscles | Hamstrings, Glutes |
| Dimensions (L x W x H) | Approx. 60 x 40 x 55 inches (152 x 102 x 140 cm) |
| Weight | Approx. 250 lbs (113 kg) |
| Weight Stack | Compatible with standard 1-inch weight plates (not included) |
| Max Weight Capacity | 500 lbs (227 kg) of additional plates |
| Frame Material | 14-gauge steel tubing with powder coat finish |
| Seat Adjustment | Pivot and slide adjustment for various user heights |
| Leg Pad Adjustment | Adjustable rear pad for comfort and proper alignment |
| Function | Prone leg curl and seated ankle curl for isolated hamstring and glute training |
| Features | Ergonomic cam system for natural joint movement; self-locking weight horns; foam roller pads |
| Safety Features | Solid steel locking pin; non-slip foot plate; stable base frame |
| Maintenance | Regularly tighten bolts; lubricate moving parts with white lithium grease; clean with damp cloth |
| Assembly Required | Yes, with included tools and instructions |
| Warranty | 2 years on frame, 1 year on parts (typical) |
Frequently Asked Questions - Iso Rear Kick Sterling TAURUS
How do I assemble the Iso Rear Kick Sterling?
Follow the included manual step by step. Use the provided tools. Ensure all bolts are tight. It is recommended to have two people for assembly.
What muscles does the Iso Rear Kick target?
It primarily targets the hamstrings and glutes, specifically through a prone leg curl and seated ankle curl motion.
What is the weight capacity?
The machine can hold up to 500 lbs (227 kg) of additional weight plates. The frame itself is rated for heavy use.
Can I adjust the seat and pads?
Yes, the seat slides and pivots to accommodate different user heights. The rear leg pad is also adjustable for comfort and proper alignment.
What type of weight plates are compatible?
It uses standard 1-inch center hole weight plates. Olympic plates are not compatible without an adapter.
How do I maintain the machine?
Tighten bolts regularly, lubricate moving parts with white lithium grease, and wipe down the frame with a damp cloth to prevent rust.
Is the machine safe to use alone?
Yes, it features a self-locking weight horn and a stable base. However, always use collars and start with light weights.
What is the footprint of the machine?
It occupies approximately 60 x 40 inches (152 x 102 cm), requiring a dedicated workout area.
Does it come with a warranty?
Typically, Taurus offers a 2-year warranty on the frame and 1 year on parts. Check your dealer for exact terms.
Can I use it for both legs simultaneously?
Yes, the machine is designed for bilateral leg curls, but you can also perform single-leg exercises for unilateral training.
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USER MANUAL Iso Rear Kick Sterling TAURUS
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Product information
Brand : TAURUS
Model : Iso Rear Kick Sterling
Category : Fitness Equipment