Standing Hip Abductor IFB - Fitness Equipment TAURUS - Free user manual and instructions
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| Product Type | Standing Hip Abductor Machine |
| Brand | Taurus |
| Model | IFB |
| Category | Fitness Equipment |
| Target Muscles | Gluteus medius, tensor fasciae latae, hip abductors |
| Resistance Type | Weight stack (plate loaded optional) |
| Weight Stack Max Load | 100 kg (220 lbs) |
| Frame Material | Heavy-duty steel with powder coating |
| Dimensions (L x W x H) | 1200 x 800 x 1500 mm |
| Net Weight | 80 kg (176 lbs) |
| User Weight Capacity | 150 kg (330 lbs) |
| Adjustable Components | Height adjustment, thigh pads, starting position |
| Safety Features | Stabilizer feet, weight stack pin, protective covers |
| Assembly Required | Yes, with included tools and instructions |
| Maintenance | Clean with damp cloth; lubricate moving parts monthly |
| Warranty | 2 years frame, 1 year components |
| Color Options | Black with red accents |
| Certification | EN 957, CE |
Frequently Asked Questions - Standing Hip Abductor IFB TAURUS
How do I adjust the standing hip abductor for my height?
Loosen the adjustment knob on the back column, slide the hip pad assembly up or down to align with your hip joint, then tighten firmly.
What is the maximum weight capacity of the weight stack?
The weight stack supports up to 100 kg (220 lbs). Additional plate-loaded sleeves can increase resistance if available.
Does the machine require assembly?
Yes, the device comes partially disassembled. Follow the user manual for step-by-step instructions; all tools are included.
What muscles does the standing hip abductor target?
It primarily works the gluteus medius and tensor fasciae latae, also engaging the gluteus minimus and deep hip rotators.
How should I maintain the machine?
Wipe down after use with a damp cloth. Monthly, lubricate guide rods and pivot points with silicone spray to ensure smooth operation.
Can I use the hip abductor for rehabilitation?
Yes, but consult a physiotherapist. The machine allows controlled, isolated movement suitable for recovery of hip abductor strength.
What is the floor space needed for this equipment?
Minimum clear area: 1500 x 1200 mm (59 x 47 inches). Allow extra space for entry and exit.
Is the weight stack noisy?
The weight stack uses rubber bumpers to reduce noise. For quieter operation, ensure the guide rods are well-lubricated and the stack is aligned.
Can I replace the weight stack with plate-loaded resistance?
Some models include plate-loaded horns. If not, the weight stack is fixed. Contact Taurus support for retrofit options.
What is the warranty period?
The frame is covered for 2 years against defects, and moving parts for 1 year. Consumables like pads are not covered.
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USER MANUAL Standing Hip Abductor IFB TAURUS
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Product information
Brand : TAURUS
Model : Standing Hip Abductor IFB
Category : Fitness Equipment