X98 - Rowing Machine Proflex - Free user manual and instructions
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| Product Type | Rowing machine |
| Brand | Proflex |
| Model | X98 |
| Resistance Type | Magnetic |
| Resistance Levels | 8 |
| Display | LCD with time, distance, calories, stroke count |
| Max User Weight | 120 kg |
| Product Dimensions (L x W x H) | 200 x 50 x 120 cm |
| Folded Dimensions | 100 x 50 x 120 cm |
| Net Weight | 30 kg |
| Frame Material | Steel |
| Seat | Contoured padded seat with rail |
| Pedals | Adjustable foot straps |
| Transport Wheels | Yes |
| Folding | Yes, for compact storage |
| Power Supply | Battery (2x AAA, not included) |
| Warranty | 2 years |
| Maintenance | Wipe with damp cloth; lubricate rail periodically |
| Safety | Use on level surface; keep children away; maximum weight 120 kg |
| Spare Parts Availability | Contact Proflex customer service |
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USER MANUAL X98 Proflex
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PROFLEX stationary bike with orange circular head and black body, displayed against a plain gray wall (no text or symbols on the bike itself)PROFLEX
User Manual
[Revision 1.0 June 2022]
Safety
Safety messages are designed to alert you to possible dangers or hazards that could cause death, injury or equipment or property damage if not understood or followed. Safety messages have the following symbols:

You WILL be KILLED or SERIOUSLY INJURED if you do not follow instructions.
It is vital that you read and understand this user manual before using the product, including safety warnings, and any assembly and operating instructions. Keep the manual for future reference.
Safety precautions and recommendations detailed here must be fully understood and followed to reduce the risk of injury, fire, explosion, electrical hazard, and/or property damage.
Safety information presented here is generic in nature – some advice may not be applicable to every product. The term "equipment" refers to the product, be it electrical mains powered, battery powered or combustion engine powered.
- Before Use - If you are not familiar with the safe operation/handling of the equipment or are in any way unsure of any aspect of suitability or correct use for your application, you should complete training conducted by a person or organization qualified in safe use and operation of this equipment, including fuel/electrical handling and safety.
- Do NOT operate the equipment in flammable or explosive environments, such as in the presence of flammable liquids, gases, or dust. The equipment may create sparks or heat that may ignite flammable substances.
- Keep clear of moving parts.
- Equipment may be a potential source of electric shock or injury if misused.
- Do NOT operate the equipment if it is damaged, malfunctioning or is in an excessively worn state.
- Do NOT allow others to use the equipment unless they have read this manual and are adequately trained.
- Keep packaging away from children - risk of suffocation! Operators must use the equipment correctly. When using the equipment, consider conditions and pay due care to persons and property.
General Work Area Safety
- Work areas should be clean and well it.
- Do not operate the equipment if bystanders, animals etc are within operating range of the equipment or the general work area.
- If devices are provided for connecting dust extraction / collection facilities, ensure these are connected and used properly. Dust collection can reduce dust-related hazards.

You CAN be KILLED or SERIOUSLY INJURED if you do not follow instructions.
General Personal Safety
- Wear appropriate protective equipment when operating, servicing, or when in the operating area of the equipment to help protect from eye and ear injury, poisoning, burns, cutting and crush injuries. Protective equipment such as safety goggles, respirators, non-slip safety footwear, hard hat, hearing protection etc should be used for appropriate equipment / conditions. Other people nearby should also wear appropriate personal protective equipment. Do not wear loose clothing or jewellery, which can be caught in moving parts. Keep hair and clothing away from the equipment.
- Stay alert and use common sense when operating the equipment. Do not overreach. Always maintain secure footing and balance.
- Do not use the equipment if tired or under the influence of drugs, alcohol, or medication.
- This equipment is not intended for use by persons with reduced physical, sensory, or mental capabilities.
General Fuel Safety
- Petrol/fuel/gasoline is extremely flammable – keep clear of naked flames or other ignition sources.
- Do not spill fuel. If you spill fuel, wipe it off the equipment immediately – if fuel gets on your clothing, change clothing.
- Do NOT smoke near fuel or when refuelling.
• Always shut off the engine before refuelling. - Do NOT refuel a hot engine.
- Open the fuel cap carefully to allow any pressure build-up in the tank to release slowly.
• Always refuel in well ventilated areas. - Always check for fuel leakage. If fuel leakage is found, do not start, or run the engine until all leaks are fixed.
General Carbon-Monoxide Safety
- Using a combustion engine indoors CAN KILL IN MINUTES. Engine exhaust contains carbon-monoxide – a poison you cannot smell or see.
- Use combustion engines OUTSIDE only, and far away from windows, doors, and vents.

You CAN be INJURED if you do not follow instructions or equipment damage may occur.
General Equipment Use and Care
- The equipment is designed for domestic use only.
- Handle the equipment safely and carefully.
- Before use, inspect the equipment for misalignment or binding of moving parts, loose components, damage, or any other condition that may affect its operation. If damaged, have the equipment repaired by an authorised service centre or technician before use.
- Prevent unintentional starting of the equipment - ensure equipment and power switches are in the OFF position before connecting or moving equipment. Do not carry equipment with hands or fingers touching any controls. Remove any tools or other items that are not a part of the equipment from it before starting or switching on.
- Do not force the equipment. Use the correct equipment for your application. Equipment will perform better and be safer when used within its design and usage parameters.
- Use the equipment and accessories etc. in accordance with these instructions, considering working conditions and the work to be performed. Using the equipment for operations different from those intended could result in hazardous situations.
- Always keep equipment components (engines, hoses, handles, controls, frames, housings, guards etc) and accessories (cutting tools, nozzles, bits etc) properly maintained. Keep the equipment clean and, where applicable, properly lubricated.
- Store the equipment out of reach of children or untrained persons. To avoid burns or fire hazards, let the equipment cool completely before transporting or storing. Never place or store the equipment near flammable materials, combustible gases, or liquids etc.
- The equipment is not weather-proof, and should not be stored in direct sunlight, at high ambient temperatures or locations that are damp or humid.
- Do not clean equipment with solvents, flammable liquids, or harsh abrasives.
- For specific equipment safety use and care, see Equipment Safety.
General Electrical Safety
- Inspect electrical equipment, extension cords, power bars, and electrical fittings for damage or wear before each use. Repair or replace damaged equipment immediately.
- Ensure all power sources conform to equipment voltage requirements and are disconnected before connecting or disconnecting equipment.
- When wiring electrically powered equipment, follow all electrical and safety codes.
- Wherever possible, use a residual current device (RCD).
- High voltage / high current power lines may be present. Use extreme caution to avoid contact or interference with power lines. Electrical shock can be fatal.
General Electrical Safety
- Electrically grounded equipment must have an approved cord and plug and be connected to a grounded electrical outlet.
- Do NOT bypass the ON/OFF switch and operate equipment by connecting and disconnecting the electrical cord.
- Do NOT use equipment that has exposed wiring, damaged switches, covers or guards.
- Do NOT use electrical equipment in wet conditions or in damp locations.
- Do NOT use electrical cords to lift, move or carry equipment.
- Do NOT coil or knot electrical cords, and ensure electrical cords are not trip hazards.
General Service Information
- The equipment must be serviced or repaired at authorised service centres by qualified personnel only.
- Replacement parts must be original equipment manufacturer (OEM) to ensure equipment safety is maintained.
- Do NOT attempt any maintenance or repair work not described in this manual.
- After use, the equipment and components may still be hot – allow the equipment to cool and disconnect spark plugs and/or electrical power sources and/or batteries from it before adjusting, changing accessories, or performing repair or maintenance.
- Do NOT adjust while the equipment is running.
- Perform service-related activities in suitable conditions, such as a workshop.
- Replace worn, damaged or missing warning/safety labels immediately.
Important Safety Information
- Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly. Your physician's advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
- Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, light-headedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
- Keep children and pets away from the magnetic rowing machine. The magnetic rowing machine is designed for adult use only.
- Use the magnetic rowing machine on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the magnetic rowing machine should have at least 2 feet (60cm) of free space all around it.
- Ensure that all nuts and bolts are securely tightened before using the magnetic rowing machine. The safety of the magnetic rowing machine can only be maintained if it is regularly examined for damage and/or wear and tear.
- Always use the magnetic rowing machine as indicated. If you find any defective components while assembling or checking the magnetic rowing machine, or if you hear any unusual noises coming from the magnetic rowing machine during exercise, discontinue use of the magnetic rowing machine immediately and do not use until the problem has been rectified.
- Wear suitable clothing while using the magnetic rowing machine. Avoid wearing loose clothing that may become entangled in the magnetic rowing machine.
- Do not place fingers or objects into the moving parts of the magnetic rowing machine.
- THE MAXIMUM WEIGHT CAPACITY OF THIS UNIT IS 120KG (264LBS.).
- The magnetic rowing machine is not suitable for therapeutic use.
- To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.
- Your magnetic rowing machine is intended for use in cool and dry conditions. You should avoid storage in extreme cold, hot, or damp areas as this may lead to corrosion and other related problems.
- This magnetic rowing machine is designed for indoor and home use only; it is not intended for commercial use.
Safety Symbols
The product may have safety warning labels attached to it, explained below. Understand the symbols on your product and their meanings. If any stickers become unreadable, unattached etc., replace them.
Flammable Material HazardFlammable liquids, gases, or substances etc may present.Avoid ignition sources and open flames. Danger of fire. | Read User ManualRead and fully understand product safety warnings, operation, procedures etc before using the product. | Use Hand ProtectionWear appropriate hand protection and take due care as the product or use of the product may present hand hazards. | Limited WorksCarbon-Monoxide HazardDo not use the product in confined areas or without adequate ventilation. Carbon-monoxide poisoning can be fatal. |
Electrocution / Electrical Shock HazardHigh voltage or high current electricity may be present or required by the product. Take due care when handling electrical products, cables, plugs and leads. Electrical shock can be fatal. | Toxic Fumes / Dust HazardUsing the product or by-products from use may produce fumes, smoke or particles that could be harmful if inhaled. Wear appropriate breathing protection and have adequate ventilation. | Explosive Material HazardCombustible liquids, gases, or substances etc may be present.Avoid ignition sources and open flames. Danger of explosion. | Cutting / Amputation HazardThe product may have blades, edges or mechanical devices that can cause severe cut injury to fingers, limbs etc. Take due care when handling and using the product. |
Crush HazardThe product may have blades, edges or mechanical devices that can cause severe crush injury to fingers, limbs etc. Take due care when handling and using the product. | Single Operator OnlyThe product must be operated by a single person only. More than one person operating the product may introduce additional hazards. | Use Face ProtectionWear appropriate full-face protection and take due care as the product or use of the product may present face and eye hazards. | Use Foot ProtectionWear appropriate foot protection and take due care as the product or use of the product may present foot hazards. |
Use Eye / Ear / Head ProtectionWear appropriate eye and / or ear and / or head protection and take due care as the product or use of the product may present eye, hearing, and head hazards. | Running HazardDo not run on or near the product as doing so may present a fall hazard. | Diving HazardDo not dive into the product as doing so may present a neck / head injury hazard. | Adult Supervision RequiredAlways supervise children and other users of a product to prevent drowning or injury. |
Skin Penetration / Puncture HazardThe product may produce pressure, emit liquids or objects that can cause severe injury to fingers, limbs, blood etc. Take due care when handling and using the product. | Hot Surface HazardBe aware that the product may produce high temperatures and hot surfaces that can cause burn injuries. | Flying Debris HazardBe aware that the product or use of the product may present hazards produced by flying debris. Wear appropriate clothing and protective devices. | Moving Parts HazardBe aware that the product contains or uses mechanical devices that move or rotate. Always wait for moving parts to stop fully before handling the product, adjusting, maintenance etc. |
Carbon-Monoxide HazardDo not use the product in confined areas or without adequate ventilation. Carbon-monoxide poisoning can be fatal. | Pull HazardBe aware that the product contains or uses mechanical devices that can pull in objects and can cause severe injury to fingers, limbs etc. Take due care when handling and using the product. | Slope / Fall Injury HazardBe aware that using the product on sloping surfaces or in slippery conditions may present additional dangers from falls and contact with blades, moving parts, hot surfaces etc. | "Slam Dunk" WarningDo NOT attempt "slam dunk" manoeuvres as this may result in severe injury due to falling, product breakage or collapse etc. |
Electrocution / Electrical Shock Hazard - OutdoorHigh voltage or high current electricity may be present or required by the product. Do NOT use in rain, damp, or wet conditions. Electrical shock can be fatal. | Electrocution / Electrical Shock Hazard - DisconnectHigh voltage or high current electricity may be present or required by the product. Always disconnect the product from the electrical supply before handling the product, adjusting, maintenance etc. | Power Line Electrocution HazardHigh voltage / high current power lines may be present. Use extreme caution to avoid contact or interference with power lines.Electrical shock can be fatal. | "Kick-Back" HazardHigh level of "kick-back" hazard that can cause the machine to suddenly rotate towards operator.Kick-back injury can be fatal. |
Winch Operator Position HazardDo NOT stand between winch and load. Do NOT use winch to move people. | Winch Lift HazardDo NOT LIFT load vertically. Use machine to PULL only. | Cable HazardEnsure that load bearing cable is not kinked or knotted. | Winch Cable HazardEnsure that there is a minimum number of cable coils on winching mechanism. |
Winch Hook HazardCarry hook to load – do NOT throw or run. | Flash / Blinding HazardWear appropriate eye protection for welding. Direct exposure to weld arcs may cause permanent eye injury. | Laser HazardLaser may be in use – do NOT look directly at laser or allow others to. |
Table of Contents
Safety....2
Safety Symbols 4
Parts Identification....7
Exploded Diagram....7
Hardware Package....8
Parts List 9
Assembly 11
Adjustments and Usage Guide 17
Storage Guide 18
Display Console 19
Specifications....20
Parts Identification
Exploded Diagram

Hardware Package

other
| Component | Diameter (pcs) | Length (pcs) | | --------- | -------------- | ------------- | | #2 d8*Φ 16*1.5 7PCS | 7 | 1 | | #46 d12*Φ 24*2 1PC | 1 | 1 | | #72 M8*15*S5 3PCS | 3 | 1 | | #25 M12*S19 2PCS | 2 | 1 | | #52M6*10 2PCS | 2 | 1 | | #59 M6*16*S5 1PC | 1 | 1 | | #61 M6*10 1PC | 1 | 1 | | #3 M8*55*20*S6 2PCS | 2 | 1 | | #63 M8*65*20*S5 1PC | 1 | 1 | | #5 M8 | 1 | pc | | #48 Φ12*M12*P1.75*470 1pc | 1 | pc | | #66 Φ12*440 1pc | 1 | pc | | #7 Φ28*440 1pc | 1 | pc | | #8 Φ28*195 1pc | 1 | pc | | #66 1PC | 1 | pc | | #60 Φ8*100*105 1PC | 1 | pc | | #58 Φ10*95*M6*25 1PC | 1 | pc | | #47 M12 1PC | 1 | pc | | #80 S6 1PC | 1 | pc | | #79 S5 1PC | 1 | pc | | #81 S10-13-14-17-19 1PC | 1 | pc | | #78 S17-19 1PC | 1 | pc | The diagram shows a schematic layout of connector pin numbers and their corresponding lengths. The labels are explicitly provided for each pin number.Parts List
| No. | Description | Spec. | Qty |
| 1 | Front Stabilizer | 1 | |
| 2 | Washer | d8*Φ16*1.5 | 17 |
| 3 | Scre w | M8*55*20*S6 | 2 |
| 4L/R | End Cap | 2 | |
| 5 | N ut | M8*H7.5*S13 | 4 |
| 6 | Screw | ST4.2*25*Φ10.5 | 4 |
| 7 | H andlebar | 1 | |
| 8 | Foam Grip | Φ26*3*215 | 2 |
| 9 | E nd Cap | Φ28*15 | 2 |
| 10 | Left Belt Cover | 1 | |
| 11 | Screw | ST4.2*19*Φ8 | 11 |
| 12 | Screw | ST4.2*16*Φ8 | 7 |
| 13 | Computer | 1 54 | |
| 14 | Tension Control Knob | 1 | |
| 15 | Washer | D5 | 1 |
| 16 | Screw | M5 | 1 |
| 17 | Nut | M10*1*H8*S15 | 4 |
| 18 | Nut | M10*1*H5*S17 | 4 |
| 19 | Cover for Mesh Belt Wheel | 1 | |
| 20 | Outer PC Board | 1 | |
| 21 | Volute Spring | 1 | |
| 22 | Axle for Mesh Belt Wheel | 1 | |
| 23 | Bearing | 6000-ZZ | 3 |
| 24 | PC Board | 1 | |
| 25 | |||
| 26 | Mesh Belt Wheel | Φ110 | 1 |
| 27 | Belt Wheel | Φ98 | 1 |
| 28 | |||
| 29 | Circlip | d10 | 3 |
| 30 | Bolt | M6*55*15*S10 | 1 |
| 31 | Wave Washer | Φ13.5*Φ10.2*0.4 | 1 |
| No. | Description | Spec. | Qty |
| 42 | Adjusting U Seat | 30*10*1.5 | 4 |
| 43 | Nut | M6*H6*S10 | 5 |
| 44 | Main Frame | 1 | |
| 45 | Trunk Wire 1 | 2 | |
| 46 | Washer | d12*Φ24*2 | 1 |
| 47 | Knob | M12 | 1 |
| 48 | Fixed Bolt | Φ12*M12*P1.75*470 | 1 |
| 49L/R | Pedal L/R | 2 | |
| 50 | Pedal Strap | 2 | |
| 51 | Magnet | Φ11*3 | 1 |
| 52 | Screw | M6*10 | 4 |
| 53 | Wheel | Φ40*92 | 3 |
| Casing Pipe for Idler Wheel | Φ13*Φ8*78 | 3 | |
| 55 | Bearing | 608Z | 6 |
| 56 | Rubber Pad | 1 | |
| 57 | Right Belt Cover | 1 | |
| 58 | Bolt | Φ10*95*M6*25 | 1 |
| 59 | Screw | M6*16*S5 | 1 |
| 60 | Pull Pin | Φ8*100*105 | 1 |
| 61 | Screw | M6*10 | 1 |
| 62 | Sliding Rail | 1 | |
| 63 | Bolt | M8*65*S5 | 1 |
| 64 | C-clip | Φ12 | 1 |
| 65 | Limit Mat | 80*18*5 | 2 |
| 66 | Bolt | Φ12*440 | 1 |
| 67 | Grommet | Φ16*15*Φ5 | 1 |
| 68 | Grommet | Φ19*15*Φ5 | 1 |
| 69 | Rear Support | 1 | |
| 70 | End Cap | 2 | |
| 71 | Seat | DDPU | 1 |
| 72 | Screw | M8*20*S6 | 8 |
X98 Rowing Machine
PROFLEX
| 32 | Spacer | 10* 6.1*40 | 1 |
| 33 | M esh Belt Pulley | 45*35 | 1 |
| 34 | Sensor Stand | 1 | |
| 35 | C omputer Stand | 1 | |
| 36 | Handlebar Seat | 1 | |
| 37 | Scre w | M5*10* 10 | 5 |
| 38 | Mesh Belt | t1.5*22*2270 | 1 |
| 39 | Be lt | 6PJ250 | 1 |
| 40 | Flywheel | 176 | 1 |
| 41 | Ad justing Screw | M6*40* 10*2.5 | 4 |
| 73 | Bolt | M8*125*15*S14 | 3 |
| 74 | U Shape Bracket | 2 | |
| 75 | Left Seat Supporting Board | 1 | |
| 76 | Right Seat Supporting Board | 1 | |
| 77 | Spacer | d8*Φ15*4 | 6 |
| 78 | Spanner | S17-19 | 1 |
| 79 | Allen Wrench | S5 | 1 |
| 80 | Allen Wrench | S6 | 1 |
| 81 | Spanner | S=10, 13, 14, 17, 19 | 1 |
| 82 | Mesh Cover | 1 |
Assembly
STEP 1:
Insert the Handlebar (7) to the Mesh Cover (82), then insert the Form Grip (8) to Handlebar (7).

STEP 2:
- Attach Front Stabilizer (1) to Main Frame (44) using 2 Screws (3) and 2 Washers (2).
- Tighten and secure with Allen Wrench (80).

STEP 3:
- Attach Bolt (48) into the upper hole of Main Frame (44) through Pedals (49L/R), screw Pedals (49L/R) into Bolt (48) using 2 Nuts (63). Use 1 Spanner (81) to hold one of Nut (63), then use the other Spanner (78) to tighten the other Nut (63).
- Attach Bolt (66) into the bottom hole of Main Frame (44) and screw Bolt (66) using Screw (61), tighten with Spanner (81).


STEP 4:
- Insert the Seat (71) onto Sliding Rail (62).
- Screw the Limit Axle (66) with two Screws (52) into the back of the Sliding Rail (62).
- Attach the Rear Support (69) onto the Sliding Rail (62) using 3 Screws (72), 3 Washers (2). Tighten and secure with Allen Wrench (80).

STEP 5:
- Attach the Sliding Rail (62) to Main Frame (44) using 1 Bolt (58) and 1 Screw (59). Tighten and secure with Allen Wrench (79) and Allen Wrench (80).
- Attach the top of the Sliding Rail (62) to the Main Frame (44) using 1 Knob (47) and 1 Washer (46), then insert Pull Pin (60).

STEP 6:
- Take out 2 AAA batteries from the plastic bag with the manual. Install the 2 AAA batteries into the back of Computer (13).
- Connect Trunk Wire 1 (45) and the link wire of Computer (13).
- Remove the screws of the backside cover of the Computer (13). Attach and screw the Computer (13) on the Computer Stand (35). Tighten and secure with Spanner (81).
- Connect Trunk Wire 1 (45) and the trunk wire of Main Frame (44). Attach and secure the Computer Stand (35) on the Main Frame (44) using the Bolt (63), 2 Washers (2), 1 Nut (5). Tighten and secure with Spanner (No.81).

The assembly is complete!
Adjustments and Usage Guide

CAUTION! Moving parts, such as the seat, can cut and crush. Keep hands clear of the sliding rail during use!
PEDAL STRAP ADJUSTMENT
The pedal strap is adjustable and can be personalized to fit the user's foot size.

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Simple line drawing of a curved object with directional arrows indicating movement or force (no text or symbols)MOVING THE ROWING MACHINE
To move the rower, lift up the Rear Support (69) until the transportation wheels on the front stabilizer touch the ground. With the wheels on the ground, you can transport the rower to the desired location with ease.

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Line drawing of a person using a walking motion bike to lift a wheel, with no text or symbols present.ADJUSTING THE BALANCE AND RESISTANCE
- Adjust the End Caps (70) on the Rear Support (69) of the rower if the rower is unbalanced during use.
- Rotate the Tension Control Knob (14) clockwise to increase the level of resistance. Rotate the Tension Control Knob (14) anti-clockwise to decrease the level of resistance.
- Tension levels are set at Level 1 being the lowest and Level 10 being the highest.

Storage Guide
Figure A

When not in use, you can save space by folding the Sliding Rail (62).
- Disassemble Knob (47) and Washer (46) and pull out the Pull Pin (60). Fold the sliding rail to a vertical angle (Figure A). SAFETY NOTE: the seat will glide down when folding the sliding rail.
- Reinsert Pull Pin (60) into the hole on the main frame, then tighten Knob (47) and Washer (46) to Sliding Rail (62). (Figure B)

CAUTION!
The Seat (71) will glide down when folding the Sliding Rail (62)!
Display Console
The computerized display console on the Rowing Machine allows the user to tailor a personalized workout by monitoring their progress. During a workout, the display console will alternately and repeatedly display your Time, Count, Calories Burned, Total Count, Distance and Scan (all the above). With the console, the user can efficiently track their fitness improvements from one workout to the next.
Function Keys:
• MODE: To select your specification mode and/or turn on display console.
- SET: To set a value of Time, Count or Calories (when not in Scan mode).
- RESET: Press to reset Time, Count or Calories.
Functions and Operations:
- SCAN: Press MODE button until SCAN appears. The display will rotate through the six functions in the following order: TIME, DISTANCE, CALORIES, COUNT, TOTAL COUNT, and RPM. Each display will be held for 6 seconds.
• TIME: Counts the total time elapsed during your current workout.
• COUNT: Counts the number of rowing strokes from your current workout.
• TOTAL COUNT: Counts the total amount of strokes from the first use.
• CAL: Counts the total calories burned from current workout.
• DIST: Counts the total distance during your current workout.
• RPM (CN/M): Display the steps per minute while exercising.
- AUTO ON/OFF & AUTO START/STOP: The power will turn OFF automatically once there's no signal for 4 minutes. The meter will reactivate once the machine is put into motion or when a meter key is pressed.

Specifications
Max Weight Capacity 120kg
Wheel Magnetic Resistance
LCD Display Functions Scan, RPM, Time, Calories, Total Strokes, Distance, Calories
Note: Minimal Assembly required

Some experts believe that the incorrect or prolonged use of almost any product may cause serious injury or death. To help reduce your risk of serious injury or death, refer to the information below. For more information, see www.datastreamserver.com/safety
- Consult all documentation, packaging, and product labelling before use. Note that some products feature documentation available online. It is recommended to print and retain the documentation.
■ Before each use, check the product for loose/broken/damaged/missing parts, wear, or leaks (if applicable). Never use a product with loose/broken/damaged/missing parts, wear, or leaks.
■ Products must be inspected and serviced (if applicable) by a qualified technician every 6 months. This is based on average residential use by persons of average size and strength, and on a property of average metropolitan size. Use beyond these recommendations may require more frequent inspections/servicing.
■ Ensure that all users of the product have completed a suitable industry recognised training course before being allowed access to the product.
The product has been supplied by a general merchandise retailer that may not be familiar with your specific application or description of application. Be sure to attain third-party approval from a qualified specialist for your application before use, regardless of any assurances from the retailer or its representatives.
This product is not intended for use where fail-safe operation is required. As with any product (for example, automobile, computer, toaster), there is the possibility of technical issues that may require the repair or replacement of parts, or the product itself. If the possibility of such failure and the associated time it may take to rectify could in any way inconvenience the user, business, or employee, or financially affect the user, business, or employee, then the product is not suitable for your requirements. This product is not intended for use where incorrect operation or a failure of any kind, including but not limited to, a condition requiring product return, replacement, parts replacement, or service by a technician may cause financial loss, loss of employee time or an inconvenience requiring compensation.
If this product has been purchased in error when considering the information presented here, contact the retailer directly for details of their returns policy, if required.

topia.com.au
Flammable Material HazardFlammable liquids, gases, or substances etc may present.Avoid ignition sources and open flames. Danger of fire.
Read User ManualRead and fully understand product safety warnings, operation, procedures etc before using the product.
Use Hand ProtectionWear appropriate hand protection and take due care as the product or use of the product may present hand hazards.
Limited WorksCarbon-Monoxide HazardDo not use the product in confined areas or without adequate ventilation. Carbon-monoxide poisoning can be fatal.
Electrocution / Electrical Shock HazardHigh voltage or high current electricity may be present or required by the product. Take due care when handling electrical products, cables, plugs and leads. Electrical shock can be fatal.
Toxic Fumes / Dust HazardUsing the product or by-products from use may produce fumes, smoke or particles that could be harmful if inhaled. Wear appropriate breathing protection and have adequate ventilation.
Explosive Material HazardCombustible liquids, gases, or substances etc may be present.Avoid ignition sources and open flames. Danger of explosion.
Cutting / Amputation HazardThe product may have blades, edges or mechanical devices that can cause severe cut injury to fingers, limbs etc. Take due care when handling and using the product.
Crush HazardThe product may have blades, edges or mechanical devices that can cause severe crush injury to fingers, limbs etc. Take due care when handling and using the product.
Single Operator OnlyThe product must be operated by a single person only. More than one person operating the product may introduce additional hazards.
Use Face ProtectionWear appropriate full-face protection and take due care as the product or use of the product may present face and eye hazards.
Use Foot ProtectionWear appropriate foot protection and take due care as the product or use of the product may present foot hazards.
Use Eye / Ear / Head ProtectionWear appropriate eye and / or ear and / or head protection and take due care as the product or use of the product may present eye, hearing, and head hazards.
Running HazardDo not run on or near the product as doing so may present a fall hazard.
Diving HazardDo not dive into the product as doing so may present a neck / head injury hazard.
Adult Supervision RequiredAlways supervise children and other users of a product to prevent drowning or injury.
Skin Penetration / Puncture HazardThe product may produce pressure, emit liquids or objects that can cause severe injury to fingers, limbs, blood etc. Take due care when handling and using the product.
Hot Surface HazardBe aware that the product may produce high temperatures and hot surfaces that can cause burn injuries.
Flying Debris HazardBe aware that the product or use of the product may present hazards produced by flying debris. Wear appropriate clothing and protective devices.
Moving Parts HazardBe aware that the product contains or uses mechanical devices that move or rotate. Always wait for moving parts to stop fully before handling the product, adjusting, maintenance etc.
Carbon-Monoxide HazardDo not use the product in confined areas or without adequate ventilation. Carbon-monoxide poisoning can be fatal.
Pull HazardBe aware that the product contains or uses mechanical devices that can pull in objects and can cause severe injury to fingers, limbs etc. Take due care when handling and using the product.
Slope / Fall Injury HazardBe aware that using the product on sloping surfaces or in slippery conditions may present additional dangers from falls and contact with blades, moving parts, hot surfaces etc.
"Slam Dunk" WarningDo NOT attempt "slam dunk" manoeuvres as this may result in severe injury due to falling, product breakage or collapse etc.
Electrocution / Electrical Shock Hazard - OutdoorHigh voltage or high current electricity may be present or required by the product. Do NOT use in rain, damp, or wet conditions. Electrical shock can be fatal.
Electrocution / Electrical Shock Hazard - DisconnectHigh voltage or high current electricity may be present or required by the product. Always disconnect the product from the electrical supply before handling the product, adjusting, maintenance etc.
Power Line Electrocution HazardHigh voltage / high current power lines may be present. Use extreme caution to avoid contact or interference with power lines.Electrical shock can be fatal.
"Kick-Back" HazardHigh level of "kick-back" hazard that can cause the machine to suddenly rotate towards operator.Kick-back injury can be fatal.
Winch Operator Position HazardDo NOT stand between winch and load. Do NOT use winch to move people.
Winch Lift HazardDo NOT LIFT load vertically. Use machine to PULL only.
Cable HazardEnsure that load bearing cable is not kinked or knotted.
Winch Cable HazardEnsure that there is a minimum number of cable coils on winching mechanism.
Winch Hook HazardCarry hook to load – do NOT throw or run.
Flash / Blinding HazardWear appropriate eye protection for welding. Direct exposure to weld arcs may cause permanent eye injury.
Laser HazardLaser may be in use – do NOT look directly at laser or allow others to.