CMW-55BC - Microwaves CUISINART - Free user manual and instructions

Product Type	Compact Microwave Oven
Brand	Cuisinart
Model	CMW-55BC (CMW-55 Series)
Dimensions (W x H x D)	17.3 x 13.0 x 10.2 inches (43.9 x 33.0 x 25.9 cm)
Net Weight	Approx. 22 lbs (10 kg)
Capacity	0.6 cu ft (17 L)
Turntable Diameter	9.6 inches (24.4 cm)
Rated Voltage	120 V ~ 60 Hz
Rated Input Power	1050 W
Output Power (Microwave)	700 W
Power Levels	10 levels (PL1-PL10)
Preset Programs	Popcorn, Potato, Pizza, Beverage, Soup, Reheat, Fresh Vegetables, Frozen Vegetables
Defrost Modes	By weight (4-100 oz) or by time
Multi-Stage Cooking	Yes, up to 2 stages (defrost + cook)
Memory Function	Yes, 3 memory slots
Child Lock	Yes, press STOP/CLEAR for 3 seconds
Clock / Kitchen Timer	Yes, 12-hour clock and timer up to 99:99
Display	LED digital
Interior Cleaning	Mild nonabrasive soap or detergent with sponge/soft cloth; use lemon juice or baking soda steam to loosen residues
Additional Safety Features	Safety interlock system, grounding plug, auto shut-off when door opens
Turntable Required for Cooking	Yes, both glass turntable and turntable assembly must be in place
Warranty	3-year limited warranty (consumer use)

Frequently Asked Questions - CMW-55BC CUISINART

How do I set the clock on the Cuisinart CMW-55BC?

Press 0/CLOCK, then enter the time using number keys (1:00-12:59), then press START/+30SEC to confirm.

Can I use metal containers or aluminum foil in this microwave?

Small smooth pieces of aluminum foil can be used for shielding, but must be at least 1 inch (2.5 cm) away from oven walls. Metal containers or trim may cause arcing and should not be used.

How do I defrost food using weight?

Press DEFROST once for weight defrost (dEF1), enter weight (4-100 oz), then press START/+30SEC. The oven will automatically set defrosting time.

What is the maximum cooking time?

The maximum cooking time is 99 minutes and 99 seconds (99:99).

How do I clean the interior of the microwave?

Use mild nonabrasive soap or detergent with a sponge or soft cloth. For stubborn residues, boil 1 cup water with 2 tablespoons lemon juice or baking soda in the microwave for 5 minutes, then wipe clean.

Is there a child lock feature?

Yes. Press and hold STOP/CLEAR for 3 seconds to lock. The display shows '–'. Repeat to unlock. A long beep confirms activation/deactivation.

Can I cook two stages automatically?

Yes, you can set up to 2 stages. For example, defrost then cook. Defrost must be the first stage. Enter defrost, then power and time for the second stage, then press START/+30SEC.

How do I use the memory function?

Press MEMORY to select a memory slot (1-3). Enter power and time, then press MEMORY again to save. To recall, press MEMORY until the desired number appears, then press START/+30SEC.

What containers are safe to use?

Microwave-safe glass, ceramic, and plastic labeled for microwave use. Avoid metal, aluminum trays, paper bags, and plastic foam. Always remove lids from jars and pierce plastic pouches.

How do I set the express cooking (preset) programs?

Press the preset button (e.g., POPCORN, POTATO) repeatedly to select a weight/serving size, then press START/+30SEC. Refer to the preset chart for exact amounts.

USER MANUAL CMW-55BC CUISINART

White Cuisinart microwave with a bowl of pasta and a side dish, no visible text or symbols on the main subject.

Cuisinart® Compact Microwave

CMW-55 Series

For your safety and continued enjoyment of this product, always read the instruction book carefully before using.

IMPORTANT SAFETY INSTRUCTIONS

WARNING: To reduce the risk of burns, electric shock, fire, injury to persons, or exposure to excessive microwave energy, and when using electrical appliances, basic safety precautions should be followed including the following:

1. Read all instructions before using the appliance.
2. Read and follow the specific warning: PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY, page 3.
3. This appliance must be grounded. Connect only to properly grounded outlet. See GROUNDING INSTRUCTIONS, page 4.
4. Install or locate this appliance only in accordance with the provided installation instructions, pages 7-8.
5. Some products such as whole eggs and sealed containers – for example, closed glass jars – can explode and should not be heated in this oven.
6. Use this appliance only for its intended use as described in this manual. Do not use corrosive chemicals or vapors in this appliance. This oven is specifically designed to heat or cook food. It is not designed for industrial or laboratory use.
7. As with any appliance, close super vision is necessary when it is used by children.
8. Do not operate this appliance if it has a damaged cord or plug, if it is not working properly or if it has been damaged or dropped.
9. This appliance should be serviced only by qualified service technicians. Contact 1-800-726-0190.

10. Do not cover or block any openings on the appliance.

11. Do not store or use this appliance outdoors.

12. Do not use this product near water, for example, near a kitchen sink, in a wet basement, near a swimming pool, or similar locations.
13. Do not immerse cord or plug in water.
14. Keep cord away from heated surfaces.
15. Do not let cord hang over edge of table or counter.
16. When cleaning surfaces of door and oven that come together on closing the door, use only mild, nonabrasive soaps or detergents applied with a sponge or soft cloth.
17. To reduce the risk of fire in the oven interior:

a) Do not overcook food. Carefully attend appliance when paper, plastic, or other combustible materials are placed inside the oven to facilitate cooking.

b) Remove wire twist-ties from paper or plastic bags before placing bag in oven.

c) If materials inside the oven ignite, keep oven door closed, turn oven off, and disconnect the power cord, or shut off power at the fuse or circuit breaker panel.

d) Do not use the interior for storage purposes. Do not leave paper products, cooking utensils or food in the oven when not in use.

1. Liquids such as water, coffee, or tea can be overheated beyond the boiling point without appearing to be boiling. This is called delayed eruptive boiling. Visible bubbling or boiling when the container is removed from the microwave oven is not always present. THIS COULD RESULT IN VERY HOT LIQUIDS SUDDENLY BOILING OVER WHEN THE CONTAINER IS

DISTURBED OR A UTENSIL IS INSERTED INTO THE LIQUID.

1. To reduce the risk of injury to persons:

a. Do not use straight-sided containers with narrow necks. Use a wide-mouth container.
b. Stir liquid both before and halfway through heating it.
c. Do not overheat liquid.
d. Use extreme care when inserting a spoon or other utensil into the container. This may also cause delayed eruptive boiling.
e. After heating, allow the container to stand in the microwave oven for at least 20 seconds before removing the container.

SAVE THESE INSTRUCTIONS

1. Do not attempt to operate this oven with the door open as this can result in harmful exposure to microwave energy. It is important not to

break or tamper with the safety interlocks.

1. Do not place any object between the front of the oven interior and the door or allow soil or cleaner residue to accumulate on sealing surfaces.
2. Do not operate the oven if it is damaged. It is particularly important that the oven door closes properly and that there is no damage to the door (for example, make sure that it is not bent); hinges and latches (for example, make sure that they are not broken or loosened); door seals and sealing surface.
3. The oven should not be adjusted or repaired by anyone except properly qualified service personnel.

If the microwave unit is not kept clean, its surface could be degraded and lead to a hazardous situation.

SPECIAL CORD SET INSTRUCTIONS

DANGER - Electric Shock Hazard

Touching some of the internal components can cause serious personal injury or death. Do not disassemble this appliance.

WARNING - Electric Shock Hazard

Improper use of the grounding can result in electric shock. Do not plug into an outlet until appliance is properly installed and grounded.

GROUNDING INSTRUCTIONS

This appliance must be grounded. In the event of an electrical short circuit, grounding reduces the risk of electric shock by providing an escape wire for the electric current. This appliance is equipped with a cord with a grounding wire and grounding plug. The plug must be plugged into an outlet that is properly installed and grounded.

Consult a qualified electrician or serviceman if the grounding instructions are not completely understood or if doubt exists as to whether the appliance is properly grounded. If it is necessary to use an extension cord, use only a 3-wire extension cord that has a 3-pronged grounding plug, and a 3-slot receptacle that will accept the plug on the appliance.

1. A short power-supply cord is provided to reduce the risks resulting from becoming entangled in or tripping over a longer cord.

2. Longer cord sets or an extension cord should not be used unless the following precautions are followed (see 3, below).

3. If a long cord or extension cord is used:

- The marked electrical rating of the cord set or extension cord should be at least as great as the electrical rating of the appliance.

- The extension cord must be a grounding-type 3-wire cord.

- The longer cord should be arranged so that it will not drape over the countertop or tabletop where it can be pulled on by children or tripped over.

CONTENTS

Important Safety Instructions ..... 2

Precautions to Avoid Possible Exposure to Excessive Microwave Energy.... 3

Special Cord Set Instructions ..... 3

Grounding Instructions 4

Introduction 4

Important Safeguards .... 5

Specifications 5

Containers 5

Materials You Can Use in Microwave 6

Materials to be Avoided in Microwave 7

Installation 7

Control Panel.... 8

Operation.... 8

Pre-Set Express Cooking Chart .... 13

Troubleshooting.... 14

Warranty 15

INTRODUCTION

Congratulations on choosing a very smart microwave oven! Your Cuisinart® Compact Microwave requires very little counter space to perform a huge variety of functions! You'll find the interior big enough for most of the items you'd like to defrost, reheat or microwave. Take a few minutes to read how to use the pre-sets and you'll be amazed at how easily you can prepare a meal, snack or beverage. And be sure to enjoy this oven's unique two-stage feature, which lets you set it to automatically shift from one function to another. There's so much to look forward to. Bon appetit!

IMPORTANT SAFEGUARDS

1. The oven must be placed on a level surface.

2. The glass turntable and turntable assembly must be in the oven during cooking. Handle the glass turntable carefully and place cookware on it gently to avoid possible breakage.

3. Incorrect use of a browning dish may cause the turntable to break, see page 6.

4. Use only the specified bag size when using the preset popcorn program.

5. The oven has several built-in safety switches to ensure that the power remains off when the door is open. Do not tamper with these switches.

6. Do not operate the microwave oven empty. Operating the oven with no food or food that is extremely low in moisture can cause fire, charring or sparking.

7. Do not cook bacon directly on the turntable. Excessive local heating of the turntable may cause the turntable to break.

8. Do not heat baby bottles or baby food in the microwave oven. Uneven heating/hotspots may occur and could cause injury.

9. Do not heat narrow-necked containers, such as syrup bottles.

10. Do not attempt to deep-fry in your microwave oven.

11. Do not attempt home canning in this microwave oven, as it is impossible to be sure all contents of the jar have reached boiling temperature.

12. Do not use this microwave oven for commercial purposes. This microwave oven is made for household use only.

13. Failure to maintain the oven in a clean condition could lead to deterioration that could adversely affect the life of the appliance and possibly result in a hazardous situation.

SPECIFICATIONS

Model: CMW-55

Rated Voltage: 120V\~60Hz

Rated Input Power: 1050W

Rated Output Power: 700W

Oven Capacity: 0.6 Cu Ft

Turntable Diameter: 9.6 inches

External Dimensions (WxHxD):

17.3 x 13.0 x 10.2 inches

Approximate Net Weight: 22 lbs.

CONTAINERS

CAUTION: Personal Injury Hazard

Tightly closed containers could explode. Closed containers should be opened and plastic pouches should be pierced before cooking.

See the charts on pages 6 and 7 of materials you can use in microwave oven or to avoid using in your microwave oven. There may be certain non-metallic materials that are not safe to use for microwaving. If in doubt, you can test the material/container in question following the procedure below.

Material/Container Test

1. Fill a microwave-safe container with 1 cup of cold water (250ml) along with the material or container in question.

2. Cook on maximum power for 1 minute.

3. Carefully feel the material or container. If it is warm, do not use it for microwave cooking.

4. Do not exceed 1 minute cooking time.

MATERIALS YOU CAN USE IN MICROWAVE

Arcing is sparks or electric flashes that crackle or pop. Arcing can produce heat that is quite intense and can damage the interior of the microwave or containers being used in the microwave. It can also cause fire.

Arcing occurs when metal containers are used in the microwave and can also occur with the use of metal skewers, metal clamps, or twist ties for plastic bags. To prevent arcing, use these charts (below and following page) to determine which materials are microwave safe, or follow instructions from container/wrap manufacturer.

Aluminum foil	Shielding only. Small smooth pieces may be used to cover thin parts of poultry to prevent overcooking. Arcing can occur if foil is too close to oven walls. The foil should be at least 1 inch (2.5cm) away from the oven walls.
Browning dish	Use a browning dish in this microwave oven only if your browning dish is supplied with a microwave trivet that will lift the browning dish 316 inch (5mm) above the turntable. Incorrect usage may cause the turntable to break.
Dinnerware	Microwave safe only. Follow manufacturer's instructions. Do not use cracked or chipped dishes.
Glass jars	Always remove lid. Use only to heat food until just warm. Most glass jars are not heat resistant and may break. Use tempered glass only. Jars for canning are tempered and microwave safe.
Glassware	Heat-resistant oven glassware only. Make sure there is no metallic trim. Do not use cracked or chipped glassware.
Oven cooking bags	Follow manufacturer's instructions. Do not close with metal tie. Make slits to allow steam to escape.
Paper plates & cups	Use for short-term cooking/warming only. Do not leave oven unattended while cooking. They should be labeled for use in microwave – with no color/dye.
Paper towels	Use to cover food for reheating and for absorbing fat. Use with supervision for short-term cooking only.
Parchment paper	Use as a cover to prevent splattering or as a wrap for steaming.
Plastic	Microwave safe only. Follow the manufacturer's instructions. Should be labeled microwave safe. Some plastic containers soften as the food inside gets hot. “Boiling bags” and tightly closed plastic bags should be split, pierced or vented as directed by package instructions. Do not reuse plastic containers from carry-out foods or frozen foods.
Plastic wrap	Microwave safe only. Use to cover food during cooking to retain moisture. Do not allow plastic wrap to touch food. Vent or pierce before cooling.
Thermometers Microwave safe only (meat and candy thermometers).
Wax paper	Use as a cover to prevent splattering and retain moisture inside.

MATERIALS TO BE AVOIDED IN MICROWAVE

Aluminum tray May	cause arcing. Transfer food to microwave-safe dish.
Food carton with metal handle	May cause arcing. Transfer food to microwave-safe dish.
Metal or metal-trimmed utensils	Metal shields the food from microwave energy. Metal trim may cause arcing.
Metal twist ties May	cause arcing and could cause a fire in the oven.
Paper bags May	cause a fire in the oven.
Plastic foam	Plastic foam may melt or contaminate the liquid inside when exposed to high temperature.
Wood	Wood will dry out when used in the microwave oven and may split or crack.

PARTS AND ACCESSORIES

1. Control Panel
2. Turntable Shaft
3. Turntable Assembly
4. Glass Turntable
5. Observation Window
6. Door Assembly
7. Safety Interlock System

TURNTABLE INSTALLATION

1. Hub (on bottom of glass turntable)
2. Glass Turntable
3. Turntable Assembly
4. Turntable Shaft

Never place the glass turntable upside down. Free movement of the glass turn table should never be restricted.

Both glass turntable and turntable assembly must always be used during cooking.

All food and containers of food are always placed on the glass turntable for cooking.

Do not use another type of round tray to replace original part. If glass turntable or turntable assembly cracks or breaks, a replacement can be ordered from Customer Services as a replacement part. See page 14 for details.

COUNTERTOP INSTALLATION

Remove all packing material and accessories. Examine the oven for any damage such as dents or broken door. Do not install if oven is damaged.

1. Select a level surface that provides enough open space for the intake an/or outlet vents.

2. Do not remove the legs from the bottom of the oven.

3. Leave a minimum clearance of 12 inches (30cm) above the oven. A minimum clearance of 3.0 (8cm) inches is required between the oven and any adjacent walls. One side must be open.
4. Remove any protective film found on the microwave oven cabinet surface.
5. Do not remove the light brown mica cover "wave guard" that is attached to the oven cavity to protect the magnetron.
6. Blocking the intake and/or outlet openings can damage the oven.
7. Operation of microwave oven may cause interference to other electronic equipment in the vicinity.
8. Plug your oven into a standard household outlet. Be sure the voltage and the frequency are the same as the voltage and the frequency on the rating label.

WARNING: Do not install oven over a range cooktop or other heat-producing appliance. If improperly installed near or over a heat source, the oven could be damaged and the warranty would be void.

The accessible surfaces may be hot during operation.

CONTROL PANEL

OPERATION

1. SETTING THE CLOCK

When the microwave oven is plugged into an outlet, the LED will display 0:00.

1. Press 0/CLOCK. LED will display 00:00.
2. Press the number keys to enter the correct time as corresponding 00 is flashing. Time entered can be 1:00–12:59.

For example, for 10:12, press 1, 0, 1, 2 in turn.

1. Press START/+30SEC. to confirm. Time will appear in LED.

Note:

To see the time of day while the timer is showing cooking time, press 0/CLOCK. To see the power level currently in use, press POWER. The LED will resume previous display after three seconds.

2. KITCHEN TIMER

1. Press touchpad 9/KITCHEN TIMER. LED will display 00:00.

2. Press the number keys to enter the desired cooking time. Enter hours and/or minutes as corresponding 00 is flashing on display. The maximum cooking time is 99 minutes and 99 seconds.

3. Press START/+30SEC. to confirm setting.

4. When the cooking time has elapsed, the buzzer will sound 5 times and the LED will display the current time.

Ten power levels are available.

Level Power Display
10 100% PL10
9	9	0	%
8	8	0	%
7	7	0	%
6	6	0	%
5	5	0	%
4	4	0	%
3	3	0	%
2	2	0	%
1	1	0	%

1. Press POWER repeatedly to choose the microwave power you need. PL10, PL9, PL8...PL1 will be displayed in sequence.

2. Press number keys to enter the cooking time; the maximum cooking time is 99 minutes and 99 seconds.

3. Press START/+30SEC. to start cooking; the LED will count down the remaining cooking time.

Note: If the STOP/CLEAR button is pressed during cooking, or if there no operation is selected within 1 minute of entering the cooking time, the oven will automatically go back to its former setting.

For example: to cook with 50% microwave power for 15 minutes:

1. Press POWER repeatedly until PL5 displays.

2. Enter the cooking time: press 1,5,0,0.

3. Press START/+30SEC. to start cooking. Notes

a. LED will display the remaining cooking time while the oven is operating or paused.

b. If cooking is interrupted, START/+30SEC. must be pressed to resume cooking.

4. TO START COOKING

1. The microwave is automatically set at level 10 (PL10/100%.) Press START/+30SEC. to increase the cooking time; the maximum cooking time is 99 minutes and 99 seconds. 8

2. At 100% power level, with cooking time measured in 30-second increments, press START/+30SEC. Each press of the button will increase cooking time by 30 seconds. The maximum cooking time is 99 minutes and 99 seconds.

Note: Press START/430SEC. to increase selected cooking time by 30-second increments. This applies to microwave and Express cooking. However, the operation will not work when defrosting by weight.

5. DEFROSTING BY WEIGHT

1. Press DEFROST once to choose the defrost by weight function; screen will display dEF1.

2. Press number keys to enter weight to be defrosted. Weight must be between 4 and 100 ounces.

3. Press START/+30SEC. to start defrosting; the LED will show the remaining defrosting time.

6. DEFROSTING BY TIME

1. Press DEFROST twice to choose

the defrost by time function; screen will display dEF2.

1. Press number keys to enter defrosting time. The time range is 00:01–99:99.
2. Press START/+30SEC. to start defrosting. The LED will show the remaining defrosting time.

Notes

a. If the time entered is not within 00:01–99:99, the setting will not work.

b. The default microwave power is power level 3. It cannot be changed.

7. EXPRESS COOKING

Popcorn

1. Press POPCORN repeatedly until a preset number of ounces you wish appears in the display. 1.75, 3.0 and 3.5 will be displayed in sequence. For example, press POPCORN once; 1.75 is displayed.

2. Press START/+30 SEC. to cook; time counts down.

3. When cooking is finished, buzzer sounds five times. 0:00 displays. If the clock has been set, current time will be displayed.

Times (Press Popcorn)	Weight	Display
Once 1.75 oz. 1.75
Twice 3.0 oz. 3.0
Three times 3.5 oz. 3.5

Potato

1. Press POTATO repeatedly until a preset number of ounces you wish appears in the display; 1, 2, 3 will be displayed in sequence.

Press 1 for 1 potato (approximately 8oz/230g)

Press 2 for 2 potatoes (approximately 1lb/460g)

Press 3 for 3 potatoes (approximately 1½ lb/690g)

For example, press POTATO once; 1 is displayed.

1. Press START/+30 SEC. to cook; time counts down.
2. When cooking is finished, buzzer sounds five times. 0:00 displays. If the clock has been set, current time will be displayed.

Times (Press Potato)	Weight Display
Once 8 oz. 1
Twice	1 lb.	2
Three times	112 lb.	3

Pizza

1. Press PIZZA repeatedly until a preset number of ounces you wish appears in the display; 1, 2, 3 will be displayed in sequence.

2. Press START/+30 SEC. to cook, time counts down.
   For example, press PIZZA twice; 2 appears in the LED.

3. Buzzer sounds five times when cooking is finished.

Times (Press Pizza)	Weight	Display
Once	1 slice	1
Twice	2 slices	2
Three times	3 slices	3

Beverages

1. Press BEVERAGE repeatedly until a preset number of ounces you wish appears in the display; 1, 2, 3 will be displayed in sequence.

You can reheat 1 to 3 cups of beverage each time (each approximately 8oz/250ml). For example, press BEVERAGE twice; 2 appears in the display.

1. Press START/+30 SEC. to cook.
2. Buzzer sounds five times when cooking is finished. 0:00 displays. If the clock has been set, current time will be displayed.

Soup

1. Press SOUP repeatedly until the number you wish appears in the display. 4.0, 8.0, 12.0, 16.0 will be displayed in sequence.

For example, press SOUP twice; 8.0 appears in the display.

1. Press START/+30 SEC. to cook.

2. Buzzer sounds five times when cooking is finished. 0:00 displays. If the clock has been set, current time will be displayed.

Reheat

1. Press REHEAT repeatedly until a preset number of ounces you wish appears in the display; 9.0, 12.0 and 18.0 will be displayed in sequence. For example, press REHEAT twice; 12.0 appears in the display.

2. Press START/+30 SEC. to cook. Time counts down.

3. Buzzer sounds five times when cooking is finished. 0:00 displays. If the clock has been set, current time will be displayed.

Times (Press Reheat) Weight Display
Once 9.0 oz 9.0
Twice 12.0 oz 12.0
Three times 18.0 oz 18.0

Fresh Vegetables

1. Press FRESH VEGETABLE repeatedly until a preset number of ounces you wish appears in the display; 4.0, 8.0 and 16.0 will be displayed in sequence. For example, press FRESH VEGETABLE twice; 8.0 appears in the display.

2. Press START/+30 SEC. to cook. Time counts down.

3. Buzzer sounds five times when cooking is finished. 0:00 displays. If the clock has been set, current time will be displayed.

Frozen Vegetables

1. Press FROZEN VEGETABLE repeatedly until a preset number of ounces you wish appears in the display; 4.0, 8.0 and 16.0 will be displayed in sequence. For example, press FROZEN VEGETABLE twice; 8.0 appears in the display.

2. Press START/+30 SEC. to cook. Time counts down.

3. Buzzer sounds five times when cooking is finished. 0:00 displays. If the clock has been set, current time will be displayed.

Times (Press FROZEN VEGETABLE)	Weight	Display
Once	4.0 oz	4.0
Twice	8.0 oz	8.0
Thrice	16.0 oz	16.0

8. Memory

You can enter up to three cooking procedures, each with one or two stages of cooking, into the oven's memory. They will be numbered 1, 2 and 3, and will be saved for selection at any time, as long as power to the oven is uninterrupted.

To save a procedure in memory:

For example: Set the following procedure as memory 2: Cook at 80% power for 3 minutes 20 seconds.

1. Press MEMORY twice; the screen displays 2.
2. Press POWER until PL8 displays.
3. Press number keys 3, 2, 0 in turn to enter the cooking time.

4. Press MEMORY to save the setting. Buzzer sounds once.

5. To save a second stage in this procedure, follow instructions 1–4 above, entering instructions for power and timing for the second stage of cooking.

6. To operate microwave on a Memory immediately after saving it, press START/+30SEC.

To run a procedure that has been saved previously:

1. Press MEMORY until the procedure's number displays (1, 2 or 3). The LED will display the selected number.
2. Press START/ +30 SEC. to start cooking.
3. Buzzer sounds five times when cooking is finished. 0:00 displays. If the clock has been set, current time will be displayed. Notes

a. Express cooking cannot be saved as memory.

b. If oven is unplugged or power is cut off, memory will not be saved and will have to be reset.

9. TO USE THE CHILD LOCK/ UNLOCK FUNCTION

To lock: Press STOP/CLEAR for 3 seconds. There will be a long beep; LED will display _. The control panel will be deactivated. The door will still open and close.

To unlock: Press STOP/CLEAR for 3 seconds. There will be a long beep indicating that the lock is released and the control panel is activated.

10. MULTI-STAGE COOKING

This microwave oven can be set for 2 stages of cooking. If one stage is to defrost, either by weight or time, it will placed at the first stage automatically.

Example: To defrost 20 oz of beef first and then cook it at 80% microwave power for 7 minutes.

1. Press DEFROST once to choose defrost by weight function. dEF1 is displayed.
2. Press 2, 0 in sequence to set weight.
3. Press POWER until PL8 displays.
4. Press 7, 0, 0 in sequence to set cooking time.
5. Press START/ +30 SEC. to start cooking.

When defrosting is finished, the buzzer sounds once, and the second stage begins.

Notes

a. Express cooking cannot be set as one of the 2 stages.
b. You can choose defrosting either by time or weight as the first stage.

PRESET EXPRESS COOKING CHART

Item Weight/Amount Display Notes
Popcorn(Use only prepackaged bagged popcorn.Do not pop loose popcorn)	1.75 ounces 1.75		Place prepackaged bagged popcorn in microwave according to package directions, making sure proper side of bag is up. Pop only one bag at a time.Use care when removing from microwave and opening hot bag.
	3.00 ounces	3.0
	3.5 ounces 3.5
Pizza(Use only microwave-safe dishes or containers)	1 slice 1		Remove from package or wrapping.Place on microwave safe dish or rack.Place rack or microwave-safe dish on turntable tray.Please note the number on the display equals the number of slices.
	2 slices 2
	3 slices 3
Beverage	8 ounces 1		Reheat beverage in microwave-safe mugs/cups. Do not cover. Place cups in microwave. After heating stir well.
	16 ounces 2
	24 ounces 3
Reheat	9.00 oz. 9.0		Place food on microwave-safe plate or in microwave safe bowl. Cover loosely with wax paper or plastic wrap, or a purchased microwave dish cover.
	12.00 oz. 12.0
	18.00 oz. 18.0
Baked potato	8 ounces 1		Scrub potatoes well. Prick each potato several times with a fork or tip of a sharp knife. After cooking, let stand 3 minutes before serving.Can be used to precook potatoes before placing in traditional oven to crisp skins.
	16 ounces 2
	24 ounces 3
Fresh vegetables	12 cup 4.0		Wash well. Place in a microwave-safe casserole or bowl with lid. Add a small amount of water. Cover. After cooking, let stand for 2 minutes before serving.This is a general cooking time, and may not be suitable for cooking all vegetables.
	1 cup	8.0
	2 cups	16.0
Soup	12 cup 4.0		Use this setting to reheat refrigerated liquids such as soups and sauces. Cover with microwave safe-lid. After cooking let stand for 2-3 minutes.
	1 cup	8.0
	112 cups	12.0
	2 cups	16.0
Frozen vegetables	12 cup 4.0		Remove from packaging and place in microwave-safe casserole or bowl. Add a small amount of liquid (2 to 4 tablespoons). Cover and cook. Stir and let stand. Add more cooking times as needed.
	1 cup	8.0
	2 cups	16.0

TROUBLESHOOTING

TROUBLE POSSIBLE CAUSE POSSIBLE REMEDY
Oven will not start	a. Electrical cord for oven is not plugged in.b. Door is open.c. Wrong operation is set.	a. Plug into the outlet.b. Close the door and try again.c. Check instructions.
Arcing or sparking	a. Materials to be avoided in microwave oven were used.b. The oven was operated when empty.c. Spilled food remained in the interior.	a. Use microwave-safe cookware only.b. Do not operate with oven empty.c. Clean interior with wet towel or microfiber cloth specifically for stainless steel.
Unevenly cooked foods	a. Materials to be avoided in microwave oven were used.b. Food was not defrosted completely.c. Cooking time and/or power level were not suitable.d. Food was not turned or stirred.	a. Use microwave-safe cookware only.b. Completely defrost food.c. Use correct cooking time and/or power level.d. Turn or stir food.
Overcooked food	Cooking time and/or power level were not suitable.	Use correct cooking time and/or power level.
Undercooked foods	a. Materials to be avoided in microwave oven were used.b. Food was not defrosted completely.c. Oven ventilation ports were blocked.d. Cooking time and/or power level were not suitable.	a. Use microwave safe cookware only.b. Completely defrost food.c. Check to see that oven ventilation ports are not blocked.d. Use correct cooking time and/or power level.
Improper defrosting	a. Materials to be avoided in microwave were used.b. Cooking time and/or power level were not suitable.c. Food was not turned or stirred.	a. Use microwave-safe cookware only.b. Use correct cooking time and/or power level.c. Turn or stir food.

WARRANTY LIMITED THREE-YEAR WARRANTY

This warranty is available to consumers only. You are a consumer if you own a Cuisinart® Compact Microwave that was purchased at retail for personal, family or household use. Except as otherwise required under applicable law, this warranty is not available to retailers or other commercial purchasers or owners.

We warrant that your Cuisinart® Compact Microwave will be free of defects in materials and workmanship under normal home use for 3 years from the date of original purchase.

We suggest you complete and return the enclosed product registration card promptly to facilitate verification of the date of original purchase. However, return of the product registration card does not eliminate the need for the consumer to maintain the original proof of purchase in order to obtain the warranty benefits. In the event that you do not have proof of purchase date, the purchase date for purposes of this warranty will be the date of manufacture.

If your Cuisinart® Compact Microwave should prove to be defective within the warranty period, we will repair it, or if we think necessary, replace it. To obtain warranty service, simply call our toll-free number 1-800-726-0190 for additional information from our Customer Service Representatives, or send the defective product to Customer Service at Cuisinart, 150 Milford Road, East Windsor, NJ 08520.

To facilitate the speed and accuracy of your return, please enclose \$15.00 for shipping and handling of the product.

Please pay by check or money order (California residents need only supply proof of purchase and should call 1-800-726-0190 for shipping instructions).

NOTE: For added protection and secure handling of any Cuisinart® product that is being returned, we recommend you use a traceable, insured delivery service. Cuisinart cannot be held responsible for in-transit damage or for packages that are not delivered to us. Lost and/or damaged products are not covered under warranty. Please be sure to include your return address, daytime phone number, description of the product defect, product model # (located on bottom of product), original date of purchase, and any other information pertinent to the product's return.

Your Cuisinart® Compact Microwave has been manufactured to the strictest specifications and has been designed for use with the authorized accessories and replacement parts.

This warranty expressly excludes any defects or damages caused by accessories, replacement parts, or repair service other than those that have been authorized by Cuisinart.

This warranty does not cover any damage caused by accident, misuse, shipment or other ordinary household use.

This warranty excludes all incidental or consequential damages. Some states do not allow the exclusion or limitation of these damages, so they may not apply to you.

CALIFORNIA RESIDENTS ONLY:

California law provides that for In-Warranty Service, California residents have the option of returning a nonconforming product (A) to the store where it was purchased or (B) to another retail store which sells Cuisinart products of the same type.

The retail store shall then, at its discretion, either repair the product, refer the consumer to an independent repair facility, replace the product, or refund the purchase price less the amount directly attributable to the consumer's prior usage of the product. If the above two options do not result in the appropriate relief to the consumer, the consumer may then take the product to an independent repair facility if service or repair can be economically accomplished. Cuisinart and not the consumer will be responsible for the reasonable cost of such service, repair, replacement, or refund for nonconforming products under warranty.

California residents may also, according to their preference, return nonconforming products directly to Cuisinart for repair, or if necessary, replacement, by calling our Consumer Service Center toll-free at 1-800-726-0190.

Cuisinart will be responsible for the cost of the repair, replacement, and shipping and handling for such products under warranty.

©2008 Cuisinart

Cuisinart® is a registered

trademark of Cuisinart

150 Milford Road

East Windsor, NJ 08520

Printed in China

www.cuisinart.com

08CU038

Any other trademarks or service marks referred to herein are the trademarks or service marks of their respective owners.

• calc. 127mg • fiber 2g

• fat 4g • sat. fat 2g • chol. 86mg • sod. 104mg

Calories 224 (16% from fat) • carb. 40g • pro. 7g

Nutritional information per serving (one-half cup):

•6uippnd

*Short grain rice will yield a creamier rice

to serve.

let cool, cover and refingerate until ready

Cover the cassette with waxed paper and microwave on high for 3 minutes, then on medium-high (PL 7) for 2 to 3 minutes longer, until thick and creamy. Let stand 5 minutes before serving, or cover with a sheet of waxed paper or plastic wrap placed directly on the padding to prevent a skin from forming,

well.

Combine sugar, contrast, cinnamon, and salt in a mixing bowl; stir to blend.
Whisk milk and egg together. While
whisking, gradually and milk mixture to dry mixture, withisk well until smooth. Pour
mixture into a microwave safe bowl and
place in the Cuisinant® Compact
Microwave and microwave on high (PL 10) for 7 to 8 minutes, stirring once every
minute, until mixture is thick, bubbly and similar to a custard sauce in appearance.
Sitar in vanilla. Add to rice mixture and stir

and reserve.

microwave-safe casserole or bowl. Stir

Place rice and raisins in a 1%-quart

1 tablespoon pure vanilla extract

3 large eggs, beaten

use whole milk)

(for creamier, richer pudding,

23% cups reduced fat milk

1% teaspoon salt

½ teaspoon ground cinnamon

1 tablespoon constarch

1% cup granulated sugar

2/3 cup regular or golden raisins

3 cups cooked short grain rice*

Makes 4 cups

instead of hours.

Old-fashioned rice pudding in minutes

Raisins

Creamy Rice Padding with

• calc. 17mg • fiber 3g

• fat 1g • sat. fat 0g • chol. 0mg • sod. 1mg

Calories 129 (3% from fat) • carb. 339 • pro. 0g

Nutritional information per serving:

cream or vanilla yogurt.

Pears can be served at room temperature or chilled. Average pear halves on dessert plates, spoon cranberries into the hollow of the pear. Top with syrup if made and freshly whipped

.suoods

Feel the pears, cut in half and core. Brush with lemon juice. Arrange the pears with the narrowslem ends to the center in the hot liquid, cut side down. Spoon some of the liquid over each. Cover with waxed paper or lid and microwave on high for 3 minutes. Turn out side up, cover and microwave on high for 1½ minutes. Let peas cool in the poaching liquid, turning and basisting now and then. Remove and discard desired, poaching liquid can be reduced to a syrup by microwaving uncovered on high for 4 to 5 minutes until reduced to about 2 table.

Combine juice, dried cranberries and zest in a microwave-sate 1/2-quant cassorele and cover with a sheet of waxed paper or cassorele lid. Place in the Cuisinari® Compact Microwave and microwave on high (PL 10) for 3 minutes.

1 tablespoon fresh lemon juice

but still firm

2 pears (about 8 ounces each), ripe

bitter white pith removed

(each about 2-x-1/2 inches),

4 strips lemon zest

1/4 cup dried canberries

Joice

1 cup cranarspbery or cranberry

Makes 4 servings

Cranberry Poached Pears

• calc. 62mg • fiber 5g

• fat 22g • sat. fat 12g • chol. 43mg • sod. 200mg

Calories 331 (58% from fat) • carb. 339 • pro. 29

Nutritional information per serving (one-half cup):

crust, chill and serve as a pie.

Spoon into a prepared 9-inch cookie crumb

Serving suggestions: If desired, may be garnished with freshly wrapped cream or chocolate savings.

When chocolate mixture has cooled completely to room temperature, while cream until it just holds stiff peaks. Stir about one foot of the whipped cream into the chocolate mixture to lighten it. Then, gently told the remaining cream into the chocolate mixture. Spoon into 5-ounce ramekins or stenned glasses. Cover and chill for at least 6 hours. Remove from refrigerator 15 minutes before serving for best flavor.

Combine milk, marshmallows, and both choco- in Cuistinar® Compact Microwave and micro- tes in a 1½-quant microwave-sate bowl. Place until a whilek. Continue to microwave on high for 30-second intervals, stirring well after each, until the chocolate and marshmallows are com- pletely melted and the mixture is smooth and homogenous. And espresso powder and vanilla, whisking to blend. Stirring now and then, allow the chocolate mixture to come to room temper- ature before continuing.

chocolate t ounce unsweetened chocolate cut into 1/2-inch pieces t teaspoon instant espresso powder t teaspoon pure vanilla extract t cup heavy cream, chilled

1 cup reduced fat milk 2½ cups miniature marshmallows 8 ounces semisweet chocolate morsels or chopped semisweet

Makes 4 cups

Microwaving is a simple way to melt chocolate.

Chocolate Mousse

• calc. bright • fiber 0g

Nutritional information per serving (2 tablespoons): Calories 146 (51% from fat) · carb. 179 · pro. 19 · fat 99 · sat. fat 59 · chol. 5bing · sod. 12mg

high (PL 7) for 7 to 8 minutes. Stir and micro- wave on medium-high again for 2 minutes. Repeat – stir and microwave for an additional 2 minutes, until thick and smooth like mayon- naise. Do not boil or the mixture will curdle. When thick, while again until smooth, laide into sterilized jars and let come to room temp- perature. Cover and refrigerate.

In a 1½-quant microwave-safe measuring cup or bowl with handle, beat eggs until freshly. While whisking the eggs, slowly add the hot butter mixture to the eggs, wisking constantly. Cover with waxed paper and microwave on medium-

Place butter in a 4-cup microwave-safe meal suning cup or bowl and cover with waxed paper. Place in the Canadian® Compact Microwave and microwave on high (PL 10) to melt, about 1½ minutes. Stir in the sugar, lemon zest, and microwave. Stir in the sugar, lemon zest, and microwave for 4 to 4½ minutes, stirring after 2, 3 and 4 minutes of cooking, until sugar is com- pletely dissolved.

Makes about 3 cups 1 cup unsalted butter, cut into 16 pieces 2 cups granulated sugar zest of 4 lemons ^2/3 cup fresh lemon juice 4 large eggs

Lemon curd is very good with scenes, gingerbread, or pound cake. It can also be used to fill tarts or meringues.

Lemon Curd

Nutritional information per serving: Calories 102 (6% from fat) • carb. 26g • pro. 1g • fat 1g • sat. fat 0g • chol. 0mg • sod. 2mg • calc. 3mg • tiber 5g

for

Peel, core, and cut apples into eighths. Place in a 1½-quant microwave-safe caserole or bowl. Toss with liquid in recipe. Cover with caserole lid or plate and place in the Cuisstart® Compact microwave. Microwave on high (PL 10) for 15 to 18 minutes, stirring apples after 10 minutes of washing apples after 10 minutes of making with a fork. Mash or puree to desired texture using a potato masher or hand blender. And spices. Serve warm or let cool, cover and refrigerate. Keeps about 1 week in the refrigerator.

4 apples (about 8 ounces each 2½ tablespoons water, apple c apple juice or cranberry ½ tablespoon fresh lemon juice (only if using water) ¼ teaspoon ground cinnamon pinch of allspice pinch of nutmeg

Makes about 2½ cups

Applesauce

• calc. 5mg • fiber 1g

• fat 0g • sat. fat 0g • chol. 0mg • sod. 4mg

Calories 65 (0% from fat) • carb. 179 • pro. 0g

Nutritional information per serving (2 tablespoons):

refrigerator.

Place in the Cuisine® Compact Microwave and microwave on high (PL 10) for 5 minutes. Sirt using a heatproof spatula or wooden spoon; be sure to scrape the bottom of the bowl. Microwave uncovered on high for 5 min- utes. Stir well. Microwave, uncovered, on high for 2 minutes. Stir well. Microwave on high for 2 more minutes – jam will be boiling. Remove from Microwave and carefully skim off and dis- card any foam that has accumulated on the top. Sirt and allow to cool for at least 20 minutes before using – jam will thicken as it cools. Transfer to containers with non-metallic covers and refrigerate. Keeps about 10 days in the

than the bowl/cassrole.

Place all ingredients in a 1½-quant microwave- sate bowl or caserole that is at least 4 inches deep. Stir to combine. Cover loosely with a sheet of waxed paper cut just slightly larger

low sugar recipes 2 tablespoons pomgranate juice

% ounce powdered fruit pecitin for sugar

3% cup plus 1 tablespoon granulated and quartered

1 pound strawberries, stemmed

Makes about 13% cups

Making jam in the microwave couldn't be simpler, and the result here is this delightful ruby red jam.

Jam

Strawberry Pomegranate

• calc. 174mg • fiber 0g

• fat 7g • sat. fat 4g • chol. 21mg • sod. 126mg

Calories 90 (69% from fat) • carb. 3g • pro. 4g

Nutritional information per serving (2 tablespoons):

Asiago in place of Cheddar.

*May use grated Regigiano Parmigiano or

seconds.

If not using immediately, cover with a round of waxed paper directly on the sauce to prevent a short time (10 to 15 minutes), microwave on medium (PL5) for 1½ minutes, stirring after 45 minutes (PL5) for 1½ minutes, stirring after 45

and again when done. Serve hot.

utes, whimsing after 1 minute, after 2 minutes,

uncovered, on medium-high (PL 7) for 3 min-

Add cheese and stir until smooth. Microwave,

white sauce.

Place butter in a 4-cup glass measuring cup or other deep 4-cup microwave-safe bowl with a handle. Cover with a sheet of waxed paper and microwave for 1 minute on high or until melted. Add flour and stirr with a whisk until smooth. Microwave on high for 2 minutes until toamy, stirring with a whisk after 45 seconds and again after 1/2 minutes of cooking. Add warm milk, salt, mustard, and hot sauce; whisk until smooth. Microwave on medium-high, uncov-

1% minutes on high (PL 10); reserve.

Cuisinart® Compact Microwave. Microwave for other microwave-safe cup and place in the Place milk in a 1-cup glass measuring cup or other microwave-safe cup and place in the

Cheddar*

sauc to taste 3% cup (3 ounces) shredded sharp

dash Tabasco® or other hot

% teaspoon dry mustard

pose flour % teaspoon kosher salt

2 tablespoons unbleached all-pur-

2 tablespoons unsalted butter

1 cup reduced fat milk

Makes 1 cup

broccoli and cauliflower.

Delicious served over microwaved

Cheddar Cheese Sauce

• calc. 12mg • fiber 0g

• fat 13g • sat. fat 8g • chol. 111mg • sod. 8bing

Calories 125 (95% from fat) • carb. 0g • pro. 1g

Nutritional information per serving (2 tablespoons):

completed.

If not serving immediately, cover with a round of

blies, or eggs.

Cook sauce uncovered for 2 minutes on media- un-high (PL-7), stopping to whisky briefly every 20 seconds. The mixture will begin to thicker at the edges and resemble a soft custard. Cook until mixture thickens enough to coat the back of a spoon. Serve warm with seafood, vegeta-

until completely emulsified.

Place egg yolks, lemon juice, water, salt and dry mustard in a microwave-safe 4-cup measure or bowl with handle. Whisk until emulsified and smooth. Whisk in melted, cooled butter; whisk

cool slighty, about 4 to 5 minutes.

Place butter in a microwave-safe 1-cup mea- sure. Cover with waxed paper and place in the Cuisinarr® Compact Microwave and microwave on high (PL 10) to melt, about 1 minute. Let

1/4 teaspoon dry mustard

1/2 teaspoon kosher salt

1 tablespoon water

2 tablespoons fresh lemon juice

3 large egg yolks

cut into 1/2-inch slices

^1/_2 cup unsalted butter,

Makes about 1 cup

Sauces with egg emulsions can be daunt- ing – making this one in your microwave makes it quick and easy. Serve with fish, vegetables or to make Eggs Benedict.

Simple Hollandaise

*Israeli couscous is a symbolic pasta about the size of a peppercorn. It can be found in many well-stocked grocery stores with international food sections, or in specialty grocery stores.

• calc. 17mg • fiber 2g

Nutritional information per serving: Calories 191 (35% from fat) • carb. 28g • pro. 4g • fat 8g • sat. fat 1g • chol. Omg • sod. 251mg

nish. Serve hot.

Place olive oil, shallot, garlic, and herbes de role or bowl. Stir to combine. Cover with a sheet of waxed paper and microwave on high (PL 10) for 2 minutes. Stir, re-cover with waxed paper and microwave on high for 1 minute. Stir in coscosous and spread into an even layer. Cover with waxed paper and microwave on high for 5 minutes. Stir in half the dried cranber- ries, all the raisins, salt and pepper; cover. Microwave on medium-high (PL 7) for 8 to 9 minutes, until all the liquid is absorbed and coscosous is tender. Let stand 2 minutes. Stir in reserved toasted pine nuts, remaining dried carnabberries, parsley and orange zest. If desired, sprinkle with juliened fresh sage leaves to gar-

to taste. Reserve.

Spread pine nuts in a microwave-sate dish and place in the Cuisinant ^® Compact Microwave. Microwave for 1½ to 2 minutes on high (PL-10), stirring every 30 seconds until they are toasted

(optional garnish)

Juliened fresh sage leaves

zest

parlsley 1 teaspoon chopped fresh orange

2 tablespoon chopped fresh

3% teaspoon kosher salt 1/4 teaspoon freshly ground pepper

1% cup golden raisins

2% cup dried cranberries, divided

1 cup water

vegetable broth/stock

1 cup Israeli couscous*

3% teaspoon herbes de Provence

1/4 cup chopped shallot 1 garlic clove, peeled and chopped

1% tablespoons extra virgin olive oil cup pine nuts

Makes about 3 cups (six 1/2-cup servings)

halves of acorn squash.

This side dish is wonderful served on its own, or can be used to suit the steamed

and Pine Nuts

Cranberries, Golden Raisins

Israeli Conscous Pillat with

Nutritional information per serving (based on 6 servings): • Fat 5g • sat. fat 3g • chol. 15mg • sod. 228mg • Fat 5g • sat. fat 3g • chol. 15mg • sod. 228mg Calories 146 (33% from fat) • carb. 15g • pro. 7g

Heat the butter for 30 seconds on high in a 1/2-quant round microwave-safe cassorie at least 4 inches high. And chopped shallot, cover with a round of waxed paper cut just slightly larger than the diameter of the dish. Microwave on high for 3 minutes. Stir. Add Arborio rice and layer; microwave on high for 2 minutes. Stir. in wine; microwave on high for 1 minute. Stir in saffron-inflused water; microwave on high for 5 minutes. Stir. in remaining chicken stock and salt; microwave on high for 5 minutes. Stir in reserved peas and the grated cheese. Microwave on high for 1 minute. Let stand for 3 minutes. Stir again. Serve hot.

Place water in a 2-cup measure and place in the Cuisinart® Compact Microwave and heat to boiling, about 3 minutes on high (PL 10). Add station threads and stir, reserve. Heat chicken broth in a 2-cup glass measure for 5 minutes on high; reserve.

Transfer to a strainer and let drain. Defrost peas in microwave. Do not cook.

1 cup frozen peas 1 cup water 1/4 teaspoon saffron threads 2 cups low sodium chicken broth 2 tablespoons unsalted butter, cut into eight ½-inch pieces ½ cup finely chopped shallot 1 cup Arborio rice 1 cup Arborio rice dry white wine cup dry white vermouth or other ½ teaspoon kosher salt ½ teaspoon kosher salt 3 cup freshly grated Reggiano Parmigiano

Makes 4 to 6 servings as a side dish, or 2 to 3 servings as an enterprise

Making risotto in the microwave has 2 distinct advantages – no constant stirring, and it is prepared in the serving dish.

Risoto with Peas

Note: If desired, add 2 hard cooked eggs that have been roughly chopped and/or 14 to 12 cup chopped pickeys (dil or sweet, to taste).

• calc. 33mg • fiber 2g

Nutritional information per serving (one-half cup): Calories 163 (30% from fat) • carb. 26g • pro. 3g • fat 5g • sat. fat 1g • chol. 10mg • sod. 257mg

Peel warm potatoes and discarded skins. Cut the potatoes into bite-sized pieces. Place in a large bowl and sprinkle with vinegar while potatoes are still warm. Add celery and onions; stir GEN- tly. Add mayonnaise mixture to potatoes. Toss gently to combine and coat potatoes. Taste and adjust seasoning accordingly. Serve immediate- ly, or cover and refrigerate until ready to serve.

whisk to blend.

While potatoes are "baking", combine the may- orange, sour cream, mustard, chill/tarragon, salt, and pepper in a small bowl. Stir with a

for 5 to 10 minutes.

Pink each potato in several places with a fork or the tip of a parring knife. Place 2 paper towels on the turntable of the Cuisine® Compact Microwave and arrange the potatoes in a circle toward the edge of the turntable. Microwave on high (PL 10) for 12 minutes. Let stand 3 min-utes. Test for domeness; add 2 to 3 minutes more cooking time if needed. Let potatoes cool

Makes 3 cups potato salad 1 pound russet baking potatoes, scrubbed well and dried ½ cup downt mayonnaise ½ cup downt sour cream ½ tablepsoon Dijon-style mustard ½ tablepsoon diil weed or tarragon dairy; double if using fresh) ½ teaspoon kosher salt ¾ teaspoon freshly ground black pepper t tablespoon rice vinegar or white balsamic vinegar ½ cup thinly sliced celery ¼ cup chopped onion (may use white, red or green)

Cooking your potatoes in the microwave for the summertime favorite keeps the kitchen cool – and no pot to wash!

Potato Salad

Nutritional information per serving (prepared without optional bacon): Calories 289 (23% from fat) • carb. 45g • pro. 13g • fat 8g • sat. fat 2g • chol. 22mg • sod. 142mg • calc. 223mg • fiber 6g

Place the potatoes in a circle on a microwave safe plate. Cover with a microwave safe paper towel or waxed paper. Microwave on high (PL 10) for 4 minutes. Sprinkle with remaining cheese. Potatoes can be served at this point, or returned to the microwave for another 1½ minutes on high to melt cheese. If desired, spin-

Silice potatoes in half horizontally. Scoop the cooked potato flesh into a medium bowl, leave- ing ¼-inch-thick potato shell; reserve shells. Add butter and chopped green onions to pota- toes in bowl and mash well. Add sour cream/ yogurt and milk. Mash well. Choose about 16 pieces of the broccoli flowers and reserve. Sitar in remaining cooked broccoli, ½ cup of the cheese, salt, and pepper. Spoon the potato mixture into shells. Arrange about 4 flowers decoratively on each potato.

Place the broccoli and water in a shallow microwave-safe bowl. Cover with plate or lid and microwave for 1 serving on fresh vegetable setting. Remove from microwave, uncover and drain.

Scrub the potatoes well and dry them. Pick with a fork. Place in the Cuisine® Compact Microwave and microwave on the potato setting for 2 potatoes. Remove from microwave, wrap in aluminium and let stand 10 minutes.

Makes 4 servings as a side dish 2 medium russet potatoes 1½ cups chopped fresh broccoli (stems cut to ½-inch pieces, flowers cut to blue-sized pieces) 2 tablespoons water 2 teaspoons unsalted butter 2 tablespoons chopped green onion (include some of the green) 3 tablespoons lowfat sour cream or plain yogurt 3 tablespoons lowfat milk 3% cup (about 3 ounces) light shredded sharp Cheddar, divided or black pepper ½ teaspoon Kosovo salt ¼ teaspoon freshly ground white crumbled (optional)

Twice baked potatoes in minutes.

Broccoli and Cheddar Suffed Potatoes

• calc. 38mg • fiber 2g

Nutritional information per serving (one-half cup, made with milk): Calories 124 (39% from fat) • carb. 179 • pro. 39 • fat 5g • sat. fat 3g • chol. 15mg • sod. 179mg

Place milk and butter in a 2-cup glass measure or bowl. Microwave on high for 2 minutes, until milk is hot and butter is completely melted. Pour over potato/cauliflower mixture. Sprinkle with salt and pepper. Use a potato masher or hand mixer to "smash" potatoes and cauliflower to desired consistency. If a smoother texture is desired, use a food mill. Serve hot.

to 3 minutes.

Place the potatoes, cauliflower, garlic, and broth/water in a 1½-quant microwave-sate cass-serole/bowl that is at least 4 inches deep. Cover tightly with lid or a plate and place in the Cuisinant® Compact Microwave. Microwave on high (PL 10) for 10 minutes. Stir. Microwave on high for 8 minutes. Remove and let stand for 2

Makes about 2½ cups 3% pounds Yukon Gold potatoes, peeled, cut into 1-inch cubes ½ pound cauliflower, separated into 1-inch flowers, then cut in 2 garlic cloves, peeled and thinly siliced ¼ cup low sodium vegetable broth, chicken broth or water milk or half-and-half 2 tablespoons unsalted butter, cut into ½-inch pieces 1% cup plus 1 tablespoon whole 1% 3% teaspoon kosher salt pinch freshly ground white pepper

Cauliflower is substituted for some of the potatoes to tighten up this side dish. The best thing is no need to drain the potatoes and cauliflower, making them even easier to prepare.

Smashed Potatoes and Cauliflower with Garlic

Nutritional information per serving: Calories 101 (46% from fat) • carb. 12g • pro. 3g • fat. 6g • sat. fat 1g • chol. 4mg • sod. 8mg • calc. 70mg • fiber 5g

Drain beans. Stir in the cooked mushrooms, top with toasted almonds and serve hot.

Place green beans and water in a 1½-quant microwaveable bowl or cassorie with lid. Microwave for 8 to 10 minutes on high, stirring after 5 minutes of cooking, until beans are done to taste.

Using same pie plate, melt butter with olive oil, 20 seconds on high. And sliced mushrooms to plate and toss to coat with butter and olive oil. Sprinkle with herbs de Provence. Microwave uncovered for 5 minutes, stirring halfway through cooking time, reserve.

Place the almonds in a microwave safe glass or ceramic 9-inch pie plate and place in the Cuinstrument Compact Microwave. Microwave on high (PL 10) for 2 minutes, stirring after every 30 seconds of cooking, to toast. Remove, transfer to a small bowl and reserve.

slices ½ cup water ¼ teaspoon kosher salt Freshly ground pepper to taste

3 tablespoons silvered almonds ½ tablespoon unsalted butter ½ tablespoon extra virgin olive oil 4 ounces white button or creminil mushrooms, cleaned and sliced ½ teaspoon herbs de Provence or thyme 1 pound green beans, rinsed, daried and cut into 1 to 1¼-inch

Makes 4 servings

Green Beans with Mushrooms and Toasted Almonds

• calc. 29mg • fiber 2g

Nutritional information per serving: Calories 67 (33% from fat) • carb. 129 • pro. 19 • fat 39 • sat. fat 29 • chol. 8mg • sod. 313mg

While carrots stand, place butter, honey, lemon juice, ginger, mustard, salt, and pepper in a 1-

Place carrots and water in a 1½-guurt micro- wave-sate dish and cover. Place in Psychiat® Compact Microwave and microwave on high (PL 10) for 6 to 8 minutes or until crisp tender, stirling after 4 minutes of cooking. Leave cov- ered and let stand for 2 to 3 minutes.

freshly ground pepper to taste

1 pound baby cut carrots 3 tablespoons water 1 tablespoon unsalted butter 1 tablespoon honey ½ tablespoon fresh lemon juice 1 teaspoon ground ginger ½ teaspoon Dijon-style mustard ½ teaspoon kosher salt

Makes 4 servings

Using the prepared carrots makes this a quick and easy side dish that is ready in just minutes.

Baby Carrots Honey Ginger Glazed

Nutritional information per serving (about 14 cup): Calories 70 (53% from fat) • carb, 5g • pro, 3g • fat 4g • sat. fat 1g • chol. 3mg • sod, 21tong • calc, 121mg • fiber 0g

Place all ingredients in small bowl and stir with whisk until smooth. Let stand for 30 minutes before serving to allow flavors to blend. If not serving following resting, cover and refrigerate until ready to serve.

^1/2 teaspoon finely chopped lemon zest ^1/2 tablespoon lemon juice ^1/2 teaspoon dill weed ^1/4 teaspoon kosher salt

chopped ½ tablespoon extra virgin olive oil

½ garlic clove, peeled and finely 2 tablespoons chopped parsley

Makes about 1/2 cup

Tangy Lemon Herb Sauce also makes a good sauce to serve with fish cooked in your Cuisinet Microwave.

Tangy Lemon Herb Sauce

• calc. 105mg • fiber 12g

Nutritional information per serving (one anticlooke): Calories 121 (6% from fat) • carb. 26g • pro. 8g • fat 1g • sat. fat 0g • chol. 0mg • sod. 216mg

Serve cooked antibiotics with Tangy Lemon Herb Sauce or other favorite dipping sauce.

5 minutes before serving. Wash the artichokes under cold water. Pull off lower outer leaves/petals and discara. Tim stem ends so that artichokes will sit upright. Cut off top inch of artichoke and use kitchen snips/shears to trim sharp tips of leaves. Rub all cut surfaces immediately after cutting with lemon half to prevent discoloration. Place on sides in seasoned water in cassorie and cover with a sheet of waxed paper, then the lid. Place in the Cuisineant® Compact Microwave and microwave on high (PL 10) for 8 minutes. Turn artichokes over, re-cover and microwave on high for 8 minutes longer. Stand artichokes upright in liquid and cover. Let stand for

Place water, lemon slice, garlic, shallot, and olive oil in a 1½ quart microwave-safe cassore with lid.

1/2 lemon

about 8 ounces each

2 globe articohokes,

1 garlic clove, peeled and sliced 2 tablespoons chopped shalt ½ tablespoon extra virgin olive oil

1 slice lemon

1 cup water

recipe follows

sal

Herb

Lemon

Tangy

Makes 2 servings

Artichokes with Tangy Lemon Herb Sauce

conventional oven.

Tip: Prepare acorn squash, but do not glaze. Prepare Israeli McCoucs Pillar with Cranberries, Golden Raisins and Pine Nuts (p. 20) and use as sutting for squash. Both can be prepared ahead and reheated in your microwave or a

• calc. 164mg • fiber 10g

Nutritional information per serving: Calories 234 (8% from fat) • carb. 56g • pro. 49 • fat 2g • sat. fat 1g • chol. 5mg • sod. 69mg

high (PL 7). Serve hot.

While squash is cooking, combine maple syrup, soy sauce, cinnamon, and freshly ground pep- per to taste. When squash is tender, turn over. Place ½ teaspoon butter in the cavity of each squash half. Divide maple syrup mixture evenly among the squash halves. Use a pasty brush to brush over the squash. Return to the micro- wave and microwave for 1 minute on medium-

for 3 minutes.

Cut squash in half and remove seeds and fibers. Place cut side down in a microwaveable pile plate, sulfite or other dish that will hold the squash in a single layer. And water and cover dish tightly with a lid, plate or microwave-sate plastic wrap. Place in the Cuinstar® Compact Microwave and microwave on high (PL 10) for about 8 to 12 minutes, until the squash is ten-der when tested with a sharp knife. Let stand

freshly ground pepper to taste

% teaspoon ground cinnamon

12 teaspoon low sodium soy sauce

2 tablespoons maple syrup

1 teaspoon unsalted butter

1/4 cup water

1% pounds, washed

1 acorn squash (about 1% to

Makes 2 servings

into "fast food."

Since acorn squash takes about an hour to prepare in a conventional oven, microwave cooked squash is quite a timesaver, and almost turns it

Maple Glazed Acorn Squash

• calc. 50mg • fiber 0g

Nutritional information per serving: Calories 289 (46% from fat) • carb. 4g • pro. 34g • fat 15g • sat. fat 3g • chol. 99mg • sod. 283mg

Line individual plates with lettuce or spinach, and garnish with tomato, cucumber or other vegetables of choice. Pesto Chicken Salad may also be used for sandwiches.

Serving suggestions:

and chill.

Place celery, onion, mayonnaise and pesto in a medium bowl and stir to combine. When click-en has cooled completely, dice. Add to mayon-

Place chicken broth and shallot in a microwave-sate baking dish or glass caserole and cover with lid or waxed paper. Place in the Cuisinart Compact Microwave and microwave on high (PL 10) for 3 to 4 minutes to bring to a boil. Add clarchen, cover and microwave on medium-high (PL 7) for 4 minutes. Turn chicken and cook, covered, on medium-high for 4 to 5 minutes longer. Let chicken cool in cooking liquid.

^2/3 cup light mayonnaise ^1/4 cup prepared pesto

cup chopped onion 1%

about 6 ounces each ½ cup thinly sliced celery

breast halves,

2 cups low sodium chicken broth* 1 shallot, peeled and chopped 4 bolles, skinless chicken

Makes 6 servings

Pesto Chicken Salad makes delicious sandwiches. Use this method to reach chicken for any recipe requiring cooked chicken.

Pesto Chicken Salad

* It is important that they be of a similar and equal thicknesses – if they are not evenly trick, fold the thin portion under to make them equal.

• calc. 106mg • fiber 4g

Nutritional information per serving: Calories 477 (40% from fat) • carb. 34g • pro. 38g • fat 22g • sat. fat 3g • chol. 94mg • sod. 804mg

A range salmon fillets over the vegetables. Drizzle with the remaining olive oil, and sprinkle with the remaining basil and salt. Cover with the round of waxed paper. Microwave on high for 7 to 9 minutes – until salmon is flaky – timing will depend on thicknesses of fish, and its temperature. Let stand for 2 to 3 minutes before serving. Serve hot. If desired, garnish with a wedge of lemon and fronds from the tennel bulb.

Place the carrots, fennel, potato, shellot, and tomato in a medium bowl with 1 tablespoon of the olive oil, 1 teaspoon of the basil, the lemon rest, and 3% teaspoon of salt. Toss to combine. Arrange in an even layer in a 9-inch microwave sulfate pie plate and cover with a round of waxed paper. Place in the Cuisine® Compact Microwave and microwave on high (PL 10) for 4 minutes. Add juliened squashes, stir and re- cover. Microwave on high for 3 minutes longer - vegetables should be not quite cooked.

2-6-ounce pieces salmon fillet* 1 teaspoon kosher salt, divided lemon zest

divided ^1/_2 teaspoons finely chopped fresh

½ tablespoons extra virgin olive oil, ½ tablespoons extra virgin olive oil, ½ cup juliened plum tomato ½ cup juliened shallot ¾ cup juliened red potato ¼ cup juliened red potato ¼ cup juliened tenel bulb

Makes 2 servings

Salmon with juliened Vegetables

• calc. 64mg • fiber 0g

• fat 26g • sat. fat 9g • chol. 252mg • sod. 505mg

Calories 346 (68% from fat) • carb. 29 • pro. 249

Nutritional information per serving:

Place the remaining ingredients in a 1/2-quan microwave-safe round caserole or bowl that about 4 inches deep. Place in the Cuisineant Compact Microwave and microwave on high (PL 10) for 2/2 minutes. Star. Microwave on medium-high (PL 7) for 4 minutes. Stir. Microwave again on medium-high for 4 min-utes. Stir well. And shrimp and stir to coat. Microwave on high for 3 minutes. Stir. Microwave on high for 1 minute. Stir and let stand for 2 minutes to complete cooking. If there are any shrimp that appears under- cooked at this point, return to the microwave lock-in stand for 1 minute after each. Lettling stand for 1 minute after each.

Rinse and drain shrimp, pat dry and reserve.

1/2 teaspoon kosher salt

^1/_2 teaspoon thyme

1/2 teaspoon rosemary

1/2 teaspoon oregano

1/2 teaspoon basil

taste

1/2-3/4 teaspoon caffeine pepper, to

perper

1 teaspoon freshly ground black

1 large bay leaf

2 cloves garlic, finely minced

1 tablespoon Worcestershire sauce

1/4 cup fresh lemon juice

1/3 cup beer, at room temperature

6 tablespoons extra virgin olive oil

into 6 pieces

6 tablespoons unsalted butter, cut

shrimp, in shells

1-% pounds medium (28-35 count)

Makes 4 to 6 servings

and lots of napkins.

Serve with cruelty French bread

Spicy Cain B&G Shrimp

• calc. 99mg • fiber 3g

• fat 15g • sat. fat 1g • chol. 149mg • sod. 1133mg

Calories 504 (27% from fat) • carb. 21g • pro. 62g

(without optional olives):

Nutritional information per serving

Serving suggestion: serve with rice or pasta.

resist the urge to microwave further.

Scallops will continue to cook while resting –

Arrange the scallops in a circle on top of the remaining tomatoes. Top with reserved tomato mixture. Microwave on high for 4 minutes. Turn scallops and Microwave on high for 1 minute longer. Let stand 2 to 3 minutes before serving.

mixture.

Sitar in diced tomatoes and olives if using. Cover with the waxed paper and microwave on high for 5 minutes. Stir. Microwave uncovered for 2 minutes. Remove about one third of the tomato

on high for another 2 minutes.

Place chopped shallots/option, garlic, and her- bese de Provence in a microwave-safe round dish such as a deep dish pie plate. Stir in ver- mouth, olive oil, salt, and pepper. Cover with a round of waxed paper cut to fit on top of the room of the dish so that it is not touching the food. Place in the Cuisine® Compact Microwave and microwave on high (PL 10) for 2 minutes. Stir, replace cover and microwave

discard. Reserve scallops.

Rinse and pat scallops completely dry. Remove tough muscle from side of scallop if still on, and

pitted and halved, optional

tomatoes, drained 10 ngcise or other black olives,

1 can (14 to 15 ounces) died

1/8 teaspoon freshly ground pepper

1/4 teaspoon kosher salt

1 tablespoon extra virgin olive oil

or dry white wine

3 tablespoons dry white vermouth

2 garlic cloves, finely chopped or red opinion

% cup finely chopped shallot

(about 8 to 10 scallops)

1 pound sea scallops

Makes 2 servings

seafood and shellfish.

The microwave shines when cooking

Scalls Provengal

• calc. 52mg • fiber 4g

• fat 3g • sat. fat 0g • chol. omg • sod. 636mg

Calories 98 (27% from fat) • carb. 16g • pro. 3g

Nutritional information per serving:

Strain the solids from the cooking liquid, reserve- ing liquid. Place solids and 1 cup of the cooking liquid in the blender jar. Cover with lid or plate and microwave on medium (PL 5) for 20 min- utes, stirring after about 10 minutes of cooking. Check rice, if not tender add 2 to 3 minutes more cooking time. Using a blender or hand blender, blend until completely emulsified, smooth and homogeneous. Serve hot.

(PL 5) for 1 minute.

Add tomatoes with liquid, roasted pepper, stocck, rice, and salt. Stir. Microwave, uncovy- ered, on high for 10 minutes, stirring after about 5 minutes of cooking. Stir in chlorpote peppers and sauce. Microwave on medium

for 10 minutes.

Place the olive oil, onions, carrots, celery, garlic, oregano, cornander, and cumin in a microwave safe 1½ quart cassare or bowl that is at least oil, then distribute in an even layer. Cover with a lid or plate and microwave on high (PL 10) for 2 minutes. Stir. Place in the Cuisine Compact Microwave and microwave uncovered on high

peppers with adobo sauce*

^1/2 -1 tablespoon chipotle chile

1/4 teaspoon kosher salt

1 tablespoon white rice

or vegetable stock

3% cups low-sodium chicken

(drain and pat dry if using jared)

seeded and cut into 1-inch pieces

1 large roasted red bell pepper,

tomatoes with juices

1 can (14-15 ounces) died

pinch ground cumin

pinch ground coriander

1/2 teaspoon oregano

1 garlic clove, peeled and chopped

1/4 cup silicon celery (1/2-inch)

1/4 cup sliced carrots (1/2-inch)

1/2 cup chopped (1/2-inch) onion

dirid

1 tablespoon extra virgin olive oil,

Makes about 5 cups

cheese sandwich.

This slightly spicy, slightly smoky tomato soup would be perfect alongside a grilled

Chipotle Tomato Soup

desired.

To make a puree to serve as a side dish, follow recipe but do not add all the remaining broth/creamy, adding broth/stock as needed. Add 2 stocks. Puree vegetables until smooth and stock. Puree vegetables until smooth and recipe but do not add all the remaining broth/

• calc. 40mg • fiber 4g

• fat 0g • sat. fat 0g • chol. 0mg • sod. 494mg

Calories 131 (1% from fat) • carb. 30g • pro. 4g

Nutritional information per serving (3/4 cup):

through. Serve hot.

Use a hand blender to puree until smooth while gradually adding the remainder of the broth/ stock until completely smooth and homoge- nous. (May also be done in a blender.) Stir in lemon juice. Return to microwave, cover and half-and-half or more stock. Blend until creamy and smooth. And remaining half-and-half if a thinner soup is desired. Cover and microwave on medium-high (PL 7) for 2 minutes to heat

2 to 3 minutes.

Place peeled and diced sweet potatoes and parsnips, onion, ginger, and salt in a 1%-quant microwave safe bowl or cassorie. Add 1 cup of the broth/stock and stir, dot with butter. Cover with a sheet of waxed paper, then with a lid or plate. Place in the Cuisine® Compact 20 minutes, stirring after 10 minutes. Let stand

free) or more stock

1/2-3% cup half-and-half (may use fat-

cut into 4 pieces 1 tablespoon fresh lemon juice

1 teaspoon unsalted butter,

vegetable broth/stock, divided

21/4 cups low sodium chicken or

1/2 teaspoon kosher salt

% tablespoon chopped fresh ginger

1/4 cup chopped onion

cut into 1/2-inch slice

1/4 pound parsnips, peled,

peleed, cut into 1/2-inch slice

3% pound sweet potatoes,

(total yield 3 cups)

Makes 2 entree or 4 first course servings

A setup fit for a special occasion, but simple enough to prepare on any night.

Parsing Soup with Ginger

Creamy Sweet Potato and

• calc. 168mg • fiber 2g

• fat 28g • sat. fat 13g • chol. 474mg • sod. 369mg

Calories 349 (72% from fat) • carb. 7g • pro. 18g

Nutritional information per omelet:

serving plate. Serve hot.

Soften the remaining teaspoon of butter in a 5- or 6-inch microwave-safe soup plate. Spread butter in bowl of dish. Beat eggs with a whisk

Place 3 teaspoons of the butter in a 9-inch glass pie plate and place in the Cuisinet ^® Compact Microwave. Microwave on high (PL 10) for about 10 to 20 seconds. And basil to plate mushrooms, green onions, and basil to plate for 5 minutes, stirring the vegetables halfway through cooking time. Remove and reserve.

Cheddar or Swiss cheese

2 tablespoons lowest shredded

pinch freshly ground pepper

1% teaspoon kosher salt

2 large eggs

blend

1% teaspoon basil or Italian herb

into 1/4-inch pieces

2 green onions, trimmed and cut

3-1-inch mushrooms, sliced

(1% - inch cut)

1/4 cup jilenned zucchini

divided

4 teaspoons unsalted butter,

Makes 1 omelet

on a busy night.

This omelet is an easy supper

Mushrooms

Omelet with Zucchini and

• calc. 49mg • fiber 0g

• fat 10g • sat. fat 3g • chol. 425mg • sod. 121mg

Calories 149 (62% from fat) • carb. 1g • pro. 12g

(made without butter):

Nutritional information per serving

serve hot.

Met butter (if using) in a 2-cup glass measuring cup for 20 seconds on high (PL 10). Let cool one minute. Break eggs into the cup, add water, and beat to blend with a fork or small whisk. Microwave, uncovered on high for 1 minute. Stir vigorously to break up solids into cups. Microwave, uncovered on high for 30 seconds, until creamy and firm, but still moist. Stir to reach preferred consistency, remembering that eggs will continue to cook even after the micro-wave has stopped – resist the urge to cook lon-ger; they will be at a safe temperature at 165°F. If dyer eggs are preferred, cook an additional 10 to 15 seconds after second stirring. Season to taste with salt and freshly ground pepper and

freshly ground pepper to taste

Kosher salt, to taste

1 tablespoon water

4 large eqgs

optional

1 tablespoon unsalted butter,

Makes 2 servings

Scrambled Eggs for Two

Nutritional information per serving (made without butter): Calories 149 (62% from fat) • carb. 1g • pro. 12g • fat 10g • sat. fat 3g • chol. 425mg • sod. 121mg • calc. 49mg • fiber 0g

Place butter (if using) in a 2-cup glass measure ing cup and place in the Cuisine® Compact microwave and microwave for 20 seconds on high (PL 10) to melt the butter. Let cool one minute. Break eggs into the cup, add water, and beat to blend with a fork or small white. Microwave, uncovered on high for 30 seconds. Stir vigorously to break up solids into curds. Microwave, uncovered on high for 30 seconds. until creamy and firm, but still moist. Stir to reach preferred consistency, remembering that eggs will continue to cook even after the micro- wear has stopped – resist the urge to cook lon- ger; they will be at a safe temperature at 165°F. If dryer eggs are preferred, cook an additional to taste with salt and freshly ground pepper and serve hot.

½ tablespoon unsalted butter, optional 2 large eggs 1 tablespoon water kosher salt, to taste freshly ground pepper, to taste

Since the eggs will not stick to the micro- wavable measuring cup, you can eliminate nate the butter – though it is quite tasty.

Scrambled Eggs for One

RECEIPE5

Chocolate Mousse ...... 22 Cranberry Poached Pears ...... 23 Creamy Rice Pudding with Raisins. 23

Desseerts

Strawberry Pomegranate Jam. 21 Applesauce. 22 Lemon Curd. 22

MISc.

Simpie Hollandaise....20 Cheddar Cheese Sauce....21

Sauces

Israeli Customs Pilot with Cranberries, Golden Raisins and Pine Nuts 20

Broccoli and Cheddar Suffed Potatoes. 18 Potato Salad 19 Risotto with Peas 19

Green Beans with Mushrooms and Toasted Almonds. 17 Smashed Potatoes and Cauliflower with Garlic. 18

Artichokes with Tangy Lemon Herb Sauce. 16 Honey Ginger Glazed Baby Carrots 17

Vegetables/Side Dishes Maple Glazed Acorn Squash .... 16

Scallops Provengal....14 Spicy Caun BBO Shrimp....14 Salmon with Juilenned Vegetables..15 Pesto Chicken Salad....15

Entrees

Creamy Sweet Potato and Parsip Soup with Ginger 13 Chipotle Tomato Soup 13

sdnos

Scrambled Eggs for One....11 Scrambled Eggs for Two....12 Omelet with Zucchini and Mushrooms....12

Breakfast

CONTENTS

Meats that have been defrosted in the microwave should be cooked immediately to prevent harmful bacteria from developing.

and thinner sections of the food.

Check foods when the oven signals. After the final stage, small sections may still be icy; let them stand to continue thawing. Shielding roast and steaks with small de-frosted. Use narrow, flat, smooth strips of aluminium foil to cover the edges

FOOD	STANDARDB AMOUNT	DIRECTIONS
Roast Beef, Pork 2.5-6.0 lbs.	Start with the food placed fat side down. After each stage, turn the food over and shield any warm portions with narrow strips of aluminium foil.	After each stage, rearrange the food. If there are any warm or thawed portions of food, shield them with narrow flat pieces of aluminium foil. Remove any pieces of aluminium foil. Let stand, covered, for 5-10 minutes.
Steaks, Chips, Fish	0.5-3.0 lbs.	After each stage, rearrange the food. If there are any warm or thawed portions of food, shield them with narrow flat pieces of aluminium foil. Remove any pieces of aluminium foil. Let stand, covered, for 5-10 minutes.
Ground Meat 0.5-3.0 lbs.	After each stage, remove any pieces of food that are nearly defrosted. Let stand, covered with foil, for 5-10 minutes.	After each stage, remove any pieces of food that are nearly defrosted. Let stand, covered with foil, for 5-10 minutes.
Whole Chicken 2.5-6.0 lbs.	Remove gliblets before freezing poultry. Start defrosting with the breast side down. After the first stage, turn the chicken over and shield any warm portions with narrow strips of aluminium foil. After the second stage, again shield any warm portions with aluminium strips of aluminium foil. Let stand, covered, for 30-60 minutes in the refrigerator.	After each stage, rearrange or remove any pieces of food that are nearly defrosted. Let stand, covered with foil, for 5-10 minutes.
Chicken Pieces 0.5-3.0 lbs.	After each stage, rearrange or remove any pieces of food that are nearly defrosted. Let stand for 10-20 minutes.	After each stage, rearrange or remove any pieces of food that are nearly defrosted. Let stand for 10-20 minutes.

Follow the instructions below when defending different types of food.

AUTO DEFROSTING GUIDE

VEGETABLE PEPARAMATION DIRIECTIONS
Peas edible pod – snow peas or sugar snap, 12 ounces	Remove strings, trim tips and tops. Wash.
Peas, green 3 cups fresh (from about 2 pounds in pods)	Shell and rinse.
	Place in casserole/baking dish with 2 to 3 tablespoons water. Microwave on High (PL-10) for 5 to 8 minutes, until tender or done to taste.
	Place in casserole/baking dish with 3 tablespoons water. Cover. Microwave on High (PL-10) for 3 to 5 minutes until crisp/ tender, stirring once during cooking.
Rutabagas (yellow, waxy turnips or swedes), 1 pound	Wash and peel. Cut into 1⁄2-inch cubes.
Spinach 1 pound	Wash and drain. Remove stems.
Squash Acorn, delicate, golden nugget, kabocha, sweet dumpling, 1 to 1⁄2 pound	Wash and drain, remove stems.
Squash Banana, buttercup, butternut, hubbard, turban	Cut thin slice from root and/base. Wash. Cut into quarters lengthwise or cut into 1⁄2-inch slices.
Squash Banana, buttercup, butternut, hubbard, turban	Place squash halves, cut side down in casserole/baking dish with 4 cup water. Cover. Microwave on High (PL-10) for 10 to 14 minutes, until tender when tested with a knife. Let stand 3 minutes before turning over.
Squash Lamb, buttercup, butternut, hubbard, turban	Place squash halves, cut side down in casserole/baking dish with 7 cup water. Cover. Microwave on High (PL-10) for 4 to 7 minutes, stirring once during cooking.
Squash Cucumber, summer, yellow crookneck, 1 pound	Wash, trim and discard stem and blossom ends. Cut into 4-inch slices.
Squash Cucumber, summer, yellow crookneck, 1 pound	Wash, halve lengthwise - remove and discarded seeds.
Sweet Potatoes 1 pound	Wash and peel, cut into quarters or cubes.
VEGETABLE PRRAPATION DIRI ECTIONS
Caulliflower1 pound	Wash, remove and discard leaves.Leave whole or cut break into forests.
Celery6 stalks	Remove leaves, wash. Cut into 1⁄2-inch silces.
Corn4 ears	Remove huds and silk; cut kernels from ears to yield about 2 cups.
Corn on the Cob4 ears	Remove huds and silk; cut kernels from ears to yield about 2 cups.
Fennel2 bulbs	Timm, discarding upper stalks and tough/witted outer layer of stalks. Cut thin slice from root end/base. Wash.
Lima Beans3 cups (about 3 pounds in pods/shells)	Shell lima beans and rinse.
Mushrooms1 pound	Wash and dry immediately. Leave whole, quarter or slice.
OnionsSmall boiling or pear,8 ounces	Peel boiling onions before cooking. Peel pearl onions after cooking.
Parsnips1 pound	Wash and peel. Cut into 1⁄4-inch silces or quarter lengthwise and cut into 2-inch lengths.
VEGETABLE PEPARATION DIRECTIONS
Artichokes	Choose firm, closed artworks. Wash well; tim stems and cut about 1 inch from top. Use kitchen scissors to strip off sharp tips from leaves. Rubb/brush cut edgees with fresh lemon juice.
Asparagus (1 pound) Cooking time will vary greatly with iticknesses of asparagus. For best results choose asparagus of similar iticknesses.
Beans (green, yellow wax) or narcotics verts	Wash. Tim ends. Cut into 1 to 1% -inch pieces, French-cut or leave whole. Tim ends from narcotics verts, leave whole.
Beets Red, yellow, or orange, 1 pound (3 to 4 medium)	Timm stems to 1-inch. Scrub beests not peel if cooking while, but prick, do unit tender. Let cool and skins will slip off whole. For sliced or dried, peel and cut.
Broccoli 1 pound	Wash, remove and discard stalls and discard stalks and out- leaves. Cut into forests (1-inch) or spears.
Bussels Sprouts 1 pound	Trim off and discard loose outer leaves. Trim stem ends and cut a cross in end water. Cover. Microwave on High for 7 to 9 minutes, stirring once during cooking.
Carrots	Wash and peel. Cut into 1⁄4-inch silces or julienne.
Carrots, baby cut 1 pound	Rinse (they may be prewashed, but rinse again).

• Ricck skin of whole, unpeeled veg- eatables such as potatoes, squash, eggplant, etc., in several sports be-

.əbpe

- For best results when cooking as- paragus, arrange trimmed asparagus in a spoke fashion, stem end out. About two-thirds through cooking reverse so that tips are on the outer

- When cooking cut vegetables, all - ways cover the dish with a lid or vented microwave plastic wrap.

• Always place vegetables like aspara-gus and broccoli with the stem ends pointing toward the edge of the dish and the tips toward the center.

• Whole vegetables such as potatoes, acorn squash or corn on the cob should be arranged in a circle on the turntable before cooking. They will cook more evenly if tumbled over after half the cooking time.

- Small vegetables such as sliced car- rots, peas, lima beans will cook fast- er than larger ones.

• Vegetables should be washed in cold clear water just before cooling. Some vegetables such as spinach may require several washings. Often, no extra water is needed. If dense vegetables such as potatoes, carrots and green beans are being cooked, and about 1% cup of water.

SUGGESTIONS FOR COOKING VEGETABLES IN YOUR MICROWAVE

• Cook eggs just until barely set and allow for carryover cooking during which time they will finish cooking; they become tough if overlooked.

- Never cook eggs in the shell and never warm hard-cooked eggs in the shell; they can explode.

SUGGESTIONS FOR COOKING EGGS IN YOUR MICROWAVE

ateiy.

- Generally, the denser the food, the longer the standing time (standing time refers to the time necessary for dense, large foods and vegetables to finish cooking after they come out of the oven). A baked potato can stand on the counter for five minutes before for more cooking is completed, while a dish of peas can be served immediately.

- For more even cooking, stir or rear range whole vegetables halfway through the cooking time.

fore cooking to prevent them from burstling.

FOOD	COOK TIME/POWER LEVEL	DIRECTIONS
Filletts – cod, halibut, hadcock, 1 pound fillets of even thickness	Cooking Time: 4-6 minutesPower Level: High (PL-10)	Let stand 3 minutes before serving.
Salmon, fillets 1 pound	Cooking Time: 21⁄2-3 minutesPower Level: High (PL-10)	Fold loosely with wax paper. Let stand 4-5 minutes before serving.
Flounder, sole, thin flat fillets, 1 pound	Cooking Time: 4-6 minutesPower Level: High (PL-10)	Fold over to create thicknesses of about 3% inch. Let stand 3 minutes before serving.
Shrimp, 1 pound, large – peeled and devined.	Cooking Time: 1-3 minutesPower Level: High (PL-10)	Arrange on flat microwave-safe plate, meaty (head) portion to outside, cover with plate. Let rest 3 to 5 minutes covered.
Scallops, 1 pound, large – remove muscle/foot before cooking.	Cooking Time: 2-4 minutes, turn over/stir after 1-11⁄2 minutesPower Level: High (PL-10)	Arrange in single layer in microwave-safe pie plate. Season with melted butter and/or lemon juice. Cover with plate. Let stand 2 to 3 minutes, covered.

Whole Chicken UP to 4 lbs.	COOK TIME/POWER LEVEL	DIRECTIONS
	6-9 mins/lb 170°F - 180°FPower Level:Medium High (70)	Place chicken breast-side down on microwave-safe roasting rack. Cover with wax paper. Turn over when the cooking time is half up. Cook until juices run clear and meet near the bone is no longer pink. Skin will not be browned or crispy. To aid in browning, brush with Gravy Master® or similar product prior to cooking. Let stand 5-10 minutes.
Chicken Pieces UP to 2 lbs.	Cooking Time:6-9 mins/lb 180°F dark meat170°F light meetPower Level:Medium High (70)	Place chicken bone-side down on dish, with the viscest portions toward the outside of the dish in a spoke pattern. Cover with wax paper. Turn over when the cooking time is half up. Cook until juices run clear and meet near the bone is no longer pink. Skin will not be browned or crispy. To aid in browning, brush with Gravy Master® or similar product prior to cooking. Let stand 5-10 minutes.

- Arrange pieces with thick sections to outside. - When possible fold fish fillets to create pieces of similar size and thick- - Cover before cooking with a plate or wax paper. - Cover before cooking with a plate or

GUIDE FOR COOKING FISH/SELLFISH IN YOUR MICROVAVE

- Place poultry on a microwave-safe roasting rack in a microwave-safe dish. - Cover poultry with wax paper to pre- - Vent spattering. - Use small pieces of aluminium foil to shield bone tips, thin meat areas or areas that start to overcook. - Check the temperature in several places before letting the poultry stand the recommended time.

FOOD	COOK TIME/POWER LEVEL	DIRECTIONS
Boneless roast beef UP to 4 lbs.	Cooking Time:Rare - 7-11 min/lb for 115°F Medium - 8-12 min/lb for 120°F Well Done - 9-14 min/lb for 145°F Power Level: High (Hi) for first 5 minutes, then Medium (PL-5) or according to specific recipe.	Place roast fat-side down on roasting rack. Cover with wax paper. Turn over up. Let stand 10 minutes.
Pork Boneless or Bone-in UP to 4 lbs.	Cooking Time:Well Done - 11-15 min/lb for 160°F Power Level: High (Hi) for first 5 minutes, then Medium (50)	Place roast fat-side down on roasting rack. Cover with vented plastic wrap. Turn over when cooking time is half up. Let stand 10 minutes.

standing time.

ture of the food will rise during the

movaI temperatures. The tempera-

• The following temperatures are re-

visually appealing. ance and make finished product more

Master® will aid in "browed" appear-

meats with a product such as Gray

- Microwaved meats will be somewhat different in texture than meats cooked by traditional methods. Brushing

- Check the temperature in several places before letting the meat stand the recommended time.

• Start meat fat side down. Use nar- row strips of aluminum foil to shield any bone tips or thin meat areas.

dish.

- Place meat on a microwave-safe roasting rack in a microwave-safe

MICROWAVE

MEAT IN YOUR

GUIDE FOR COOKING

cooked.

The following guides will help you to cook a variety of foods in the micro-wave. Some foods are more suited for temperature of the foods being will vary depending on the starting microwave cooking than others. Times

COOKING GUIDE

• Glass/ceramic/porcelain souffle dishes - 1-quant, 2-quant, 3-quant sizes

• Glass/ceramic 9- to 12-inch pie plates

• 12-ounce mugs for coffee

- 12-ounce, 24-ounce sizes. • Glass/ceramic oval baker/graftin dish

• Glass/ceramic bowl with 1% - 3-quant sizes

• GlASS, ceramic or porcelain ramekins - 4 to 8 ounces in size.

• Glass measuring cups with handle – 1-cup, 2-cup, 4-cup and 8-cup sizes.

THE MICROWAVE

SUGGESTED DISHES FOR USE IN

using.

- Reheat rice by placing in serving dish/bowl. For 1 cup rice, sprinkle with 2-3 teaspoons water, and cover wave on High (PL-10) for 1% min-utes. Let stand for 2 minutes before

.spuo

• To soften hard-ars-rocks brown sug- ar, place on a glass or ceramic pie plate. Cover with wax paper. Top with a slice of fresh white bread. Cover with plastic wrap. Microwave on High (PL-10) for about 30 sec-

- Soften freezer-hard ice cream by microwaving on Medium (PL-5) for 30 to 60 seconds.

• Get more juice from citrus. Place lemons and limes in microwave on High (PL-10) for 20 to 30 seconds and your juice yield will be greatly improved and less difficult.

- Decyristallize honey by uncovering the jar and placing in the microwave for 30 to 60 seconds on Medium High (PL-7).

• To proof yeast doughs, place pre- pared dough in a large bowl and cover with plastic wrap. Place a 2- cup measure filled with 1 cup water in the microwave and bring to the boil. Move it immediately to back corner of microwave and place cov- ered bowl of dough in the micro- wave. Close door and let rise in the warm, steamy microwave for 20 to 30 minutes until doubled in volume. Remove from microwave and pro- ceed according to recipe instruc- tions.

OTHER USERS FOR YOUR MICROVAVE

- If the start/30-second button is pressed while the microwave is in use, this will default set the power to level 10 as well as adding an extra 30-seconds of cooking time.

- If using paper goods in the microwave, use only white, undecorated material - als, not made of recycled papers (these may contain chemicals or bits of metal which can ignite). For paper towels it is suggested that the pack-age have a microwave-safe claim for the product.

- When microwaving in glass, be sure it is tempered glass or it will shatter.

- Use microwave-safe containers for cooking. Check manufacturer's-in-structions as to microwaveability. Chih-na or porcelain with gold or silver in the pattern cannot be microwaved. Do not reuse deli containers, plastic containers from frozen food items, or other "single use containers" such as margarine tubs or whipped top-piping containers in the microwave, as they may change chemically/physi-cally when microwaved a second time and impart or each harmful chemicals into microwaved foods. Some plastics are not designed to withstand high heat or to be reused, and will change form or warp - it is not recommended to eat foods from containers that have changed shape.

• An instant-read thermometer is a great tool to have – it will allow you to check temperatures as needed and will give you a reading within seconds. Do not cook with the in- is only for checking finished cooking temperatures.

• To heat syrup for pancakes or waf-fies, place in a microwave-safe con-tainer with a handle (sugar syrups get extremely hot), and microwave on High (PL-10) for 30-second inter-wals until warm.

• To melt butter, unwrap, cut into ta blesspools and place in glass mesa- wave on High (PL-10) in 30-second micror- paper to prevent scattering. Micro- wave on High (PL-10) in 30-second increments until three-quarters melt- ed, then stir to complete melting.

• To soften butter for baking, unwarp and place on small microwable dish. Microwave on low (PL-1 or PL-2) for 20 to 30 seconds for each 2 tablespoons.

- Soften cream cheese in microwave. Remove from original wrapper and microwave on Medium-Low (PL-3) for about 40 to 60 seconds.

- Toast nuts, bread crumbs and coco- nut. Spread them on a microwave- safe plate or pie plate. Microwave on High for 1 to 3 minutes, stirring once every minute. There will be carryover cooking, so take care not to over- cook or these items will burn.

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• To melt chocolate in the microwave, cut it into 1-inch pieces, or use chocolate moorsels. Place in glass container with handle (a measuring cup will be fine) and microwave on medium High (PL-7) for 1 minute. Stir well. If necessary, microwave again at 30-second intervals as nec-essary. Stir well, as chocolate melts while it is being stirred. When about 3% of the chocolate is melted, stir to complete melting. DO NOT OVER-MICROVAVE – chocolate burns eas-

- For cooking hot cereals such as oat-meal, follow package instructions. Cook in a large enough container to allow for boil-ups.

- Do not cook eggs in their shells – they will burst if poaching eggs, prick yolks with tines of a fork so that they do not burst.

• “wreath” pattern if possible to help cook evenly. • Arrange foods in a “spoke” or

- You will get best results with veg- eatables and seafood when they are of similar size and thickness. Veg- eatables should be cut and trimmed to similar sizes.

• Move foods around and stir them frequently to ensure even cooking. erator.

- Foods cooked in the microwave will be greatly affected by their starting temperature. Room temperature foods will not take as long to cook as foods taken right from the refing

will become rubbery in texture when reheated in the microwave. Meats that are tender when cooked by tra-ditional methods may be tough and rubbery because of their complex protein/fat structure.

• The type of food and its individual characteristics will be an indicator of how it cooks. Microwaving is par- ticularly well suited to cooking veg- eatables and foods that have a high water content. Breades and pastries

• Carryover cooking – When micro- waving, foods will continue cooking after the microwave has stopped. It is better to undercook slightly and let foods stand to prevent overcooling.

- Although cooking dried beans in the microwave is not recommended, you can presack them by "flash-soaking" in the microwave: cover beans with 2 inches of water in a microwave safe container on high for 12 min - tees. Let stand in microwave for 15 minutes longer. Drain and cook on stovetop until tender, adding fresh liquid and cooking according to package/recipe directions.

• To boil liquids, microwave until the surface bubbles activity, just like boiling on the stovetop.

COOKING

- If using a chemical-based spray for cleaning, be sure to wipe interior of microwave clean with a damped towel so that the chemicals and their aromas are not absorbed by the next foods cooked.

- Do not use scoring pads or abra-sive or harsh detergents.

- In a 2-cup measure, bring 1 cup wa- ter mixed with 2 tablespoons lemon juice or baking soda to a boil in the microwave. Allow to stand in micro- wave for 5 minutes to steam. Then wipe walls of microwave with clean paper towels, a damp clean towel or a dampered microliber cloth to re- move softened cooking residues.

Keeping your microwave clean will keep it working efficiently and effectively.

CLEANING

TIP AND HINTS

Close-up of a plated dish featuring sliced meat and vegetables, garnished with green herbs (no text or symbols visible)

Instruction Booklet Reverse Side

Curisart® Recipe Booklet

Version No.: CMW55 IB-8083

Size: 140MM(W)X216MM(H)

Material: COVER: 157GSM MATT ARTPAPER

INSIDE: 120GSM GLOSS ARTPAPER

Coating: GLOSS VARNISHING IN COVER

Color (Front):C(CMYK)+1C(BK)

(Back): 1C(BK)+1C(BK)

Date: JUN-16-2008 Co-ordinator: ASTOR YOU