Alp Trainer 30-3 WS - Bag Salewa - Free user manual and instructions

Product Type	Hiking Backpack
Brand	Salewa
Model	Alp Trainer 30-3 WS
Capacity	30 liters
Weight	Approx. 1.2 kg
Dimensions (H x W x D)	60 x 28 x 20 cm
Material	Nylon ripstop with PU coating
Closure Type	Main compartment with drawstring and top lid
Number of Pockets	6 (front, two side mesh, hip belt, lid, internal)
Hydration System Compatible	Yes, with internal sleeve and hose port
Rain Cover Included	Yes
Back System	Salewa Dry Back Contact with padded mesh
Hip Belt	Padded, adjustable with zippered pockets
Sternum Strap	Adjustable with whistle buckle
Gender	Women's specific (WS)
Recommended Usage	Day hikes, trekking, travel
Care Instructions	Hand wash with mild soap, air dry
Repairability	Spare parts available through Salewa service centers
Warranty	2 years against manufacturing defects

Frequently Asked Questions - Alp Trainer 30-3 WS Salewa

What is the capacity of the Salewa Alp Trainer 30-3 WS backpack?

The backpack has a capacity of 30 liters, ideal for day hikes and short trips.

Is this backpack suitable for women?

Yes, the WS stands for Women's Specific, meaning the straps and hip belt are shaped for a woman's anatomy.

Does the backpack come with a rain cover?

Yes, a rain cover is included and stored in a dedicated pocket at the bottom.

How do I adjust the back length?

The back system uses a velcro ladder to adjust the torso length. Loosen the straps behind the mesh panel, slide to desired height, and retighten.

Can I use a hydration bladder with this pack?

Yes, it has an internal sleeve for a hydration bladder up to 3 liters and a hose port on the shoulder strap.

How do I clean the backpack?

Hand wash with mild soap and lukewarm water. Do not machine wash or dry. Air dry in shade.

What materials is the backpack made of?

The main fabric is nylon ripstop with PU coating, providing durability and water resistance.

Are there external attachment points for gear?

Yes, it has mesh side pockets, daisy chains on the front, and loops for trekking poles or ice axes.

Does the hip belt have pockets?

Yes, the padded hip belt includes two zip pockets for small items like snacks or a phone.

What is the weight of the backpack?

The approximate weight is 1.2 kg (2.65 lbs), making it lightweight yet durable.

USER MANUAL Alp Trainer 30-3 WS Salewa

ALP TRAINER 35+3

Congratulations on your purchase of a SALEWA Pack. We want to besure that

you understand and utilize your new SALEWA pack in the best way.

Following you will find a description of all functions the Pack is offering.

ALF TR MINER 30-3 W/S

3

OVERVIEW

ALP TRAINER 30+3 WS

Congratulations on your purchase of a SALEWA Pack. We want to besure that

you understand and utilize your new SALEWA pack in the best way.

Following you will find a description of all functions the Pack is offering.

ALP TO GINGER 35+3 ALP TR. GINGER 30+3 WS

4

OVERVIEW

1 AIR FIT 2.0

"Minimal body contact [with 26% less contact Area]* and breathable materials permit enhanced air flow for maximum ventilation, with 1.5 degrees less at back temperature after only a 15 minutes hike*. Designed to allow full mobility.

*comparing to Air Fit carrying system]*

2 SPLIT SHOULDER STRAP

Lightweight, split shoulder straps for comfort and breathability.

3 SPLIT BACK CONSTRUCTION

Minimal body contact [with 26% less contact Area comparing to AIR FIT 1] and breathable materials permit enhances airflow for maximum ventilation. Designed to allow full mobility.

ALP TR MINER 35+3 ALP TR MINER 30+3 WS

FEATURES

1 POLE FASTENING

Insert the pole tips through the strap/bungee cord loop until the plastic stopper. Fix the upper port hooking the dedicated buckle to the bungee loop.

2 GEAR ATTACHMENT STRAP

Bungeo elastic cord to secure a extra gear to the front of the pack.

3 REMOVABLE ISB BOARD

To strip down your pack and make it lighter, you can remove the ISB (Internal Stabilization Board). Find the ISB compartment, unfasten the Velora connection between. Grab the pack at the bottom with one hand and pull out the ISB. When reinserting, make sure that the aluminium from faces in the right direction.

4 EXTENDABLE VOLUME

Option to carry extra volume if required.

5 HIP BELT POCKET

Valueable such as money, camera and mobile are well taken care of here.

6 HEIGHT ADJUSTABLE HOOD

Adjust the front and back buckles that link the lid to the backpack's body, until you reach the desired height.

ALP TR MINER 35+3 ALP TR MINER 30+3 WS

FEATURES

7 RAINCOVER

Unzip the raincover compartment on the base of the pack and pull the raincover over the top. After use, unfashion and remove the raincover to dry it properly.

To compress and cinch down the body of the pack, tighten the buckles by pulling the lateral strap loops.

9 LOAD CONTROL STRAP

Pull the load control straps tight to stabilize your pack.

10 ON THE GO MESH SIDE POCKETS

Slanted mesh side pockets for quick and easy access to important items without having to remove your pack.

11 SEPARATE BOTTOM COMPARTMENT

ALP TR MINER 35+3 ALP TR MINER 30+3 WS 7

FEATURES

1 SPLIT SHOULDER STRAP

Lightweight, split shoulder straps for comfort and breatheability.

2 SPLITTED HIPBELT

Split hipbelt design reduces contact surface, improving breathability.

3 SPLITTED BACK CONSTRUCTION

Minimal body contact [with 26% less contact Area comparing to AIR FIT 1] and breathable materials permit enhances airflow for maximum ventilation. Designed to allow full mobility.

4 HYDRATION SYSTEM EXIT

Place the hydration system in the pouch on the back of your pack. Fasten the hydration system either with the sewn in hangers or velcro. Thread the hose through the hydration exit and secure it underneath the routers on the shoulder strips.

5 STERNUM STRAP

Slide the strap in the middle of your sternum to stabilize the pack to your body. The elastic strap promotes effective breathing and a snug fit.

ALP TRAINER 35+3 ALP TRAINER 30+3 W/S

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GENERAL INFORMATION

1. MAIN BENEFITS

We seek to design the best-possible solutions for mountain enthusiasts based on our philosophy of creating strong & light products. We understand our users' needs and provides the right features and benefits for them to enjoy their adventures:

STRENGTH & DURABILITY

Our design team carefully analyses the exact functions of each part of a backpack to define performance requirements, select an optimum combination of materials and engineer the strongest gear for the longest use.

OPTIMAL LOAD DISTRIBUTION

SALEWA trekking backpacks are fitted with Custom FIT and Custom FIT PRO carrying systems. Their easy-adjust torso lengths, mean that even heavy loads can be carried comfortably far long periods. For optimal load distribution, ensure that the carrying system is properly adjusted, including the load control straps. In addition, make sure your pack is set up correctly, both horizontally and vertically.

2. CARRYING SYSTEMS

SALEWA has two different carrying systems. Depending on size and area of use, its backpacks are equipped with an AIR FIT or a CONTACT FIT system. Our AIR FIT system maximizes ventilation and minimizes the backpack surface in contact with the body; the CONTACT FIT system keeps the load borycentre of the backpack close to the body for maximum control on ascents and provides good ventilation through its air channels.

LIGHTWEIGHT DESIGN

Our sophisticated design solutions use the best materials to minimize weight. Lightweight fabrics, buckles, straps and accessories also help keep weight down.

VENTILATION

Sweating cools down the body via evaporation. Conventional backpacks stop this happening as their back panels prevent the ventilation sweat requires to evaporate. The wet back panels mean you get chilled. All SALEWA backpack back panels are designed to ensure good ventilation.

GENERAL INFORMATION

1. Loosen all straps [shoulder straps, load control straps, waist belt, compression straps] before you load the pack.
2. If your backpack has a back regulation system, follow the instructions in the table to identify your torso length and set the correct back length.
3. Pull in the waist belt so that it sits just above the pelvis. Make sure that your iliac crest is centred between the waist belt padding. Close the buckles. Secure the loose ends of the straps.
4. Tighten (but don't overtighten) the shoulder straps until the carrying system meets the back.

TORSO MEASUREMENT	FIXED BACK LENGTH SIZE	CUSTOM FIT PRO BACK LENGTH MALE	CUSTOM FIT PRO BACK LENGTH FEMALE
38/40cm	SHORT	SHORT
40/45cm SHORT MEDIUM
45/50cm	REGULAR	MEDIUM LARGE
50/53cm LARGE

The attachment point of the shoulder straps should be about one inch below the seventh vertebra [C7]. If necessary, readjust the back length.
5. If your pack has them, tighten the load control straps at the top of the shoulder straps.
6. Close and adjust the length of the chest (sternum) strap, and make sure it sits at the right height (at your sternum). A snug fit will help stabilise the pack. Take care not to create pressure points.
7. Check the load control straps again and ensure that your shoulder straps fit snugly around your shoulders.

We recommend that you never pack more than 70% of your pack's volume. The extra room will come in useful if you have to unpack the contents and quickly pack them again.

• Space is limited, so it makes sense to pack systematically. This also makes your pack easier to carry. We recommend packing as follows: store lighter items, such as your sleeping bag and reserve clothes at the bottom; keep heavy items such as your cooking equipment or tent in the area of your upper back.
• Store valuable item such as documents, money, keys etc. in the dedicated pocket.

• Pack items you want close to hand at the top or in outside pockets: extra clothing, water bottle, maps, compass, snacks, etc.

• Fasten longer items, such as tent poles or trekking poles, to the side of the pack using the compression straps - and store the loose ends away in the side pockets. If required, large and bulky items (sleeping mat, tent, etc.) can be attached on the outside using compression straps.

• Store your cooking equipment, food, spare clothing and other items in the main compartment. Keep your most frequently used gear close to the top. Less frequently used kit (e.g. bivouac sack) can stay at the bottom.
• The separate bottom compartment is meant for your lighter items, such as your sleeping bag or spare base layers.

5. CARE AND MAINTENANCE 6. CONTACT

Backpacks do not need much care and maintenance. Stains can be cleaned off with water. Lubricate the zippers occasionally with silicone or oil. Although, if you use your pack in dusty areas, don't use silicone or oil as they attract dust. If your zippers stick, clean them with an old toothbrush.

Got a question? Need a suggestion? Please contact us at: www.solewa.it/it/contacts/