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XCS200 - Elliptical bike True - Free user manual and instructions

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Product TypeElliptical Cross-Trainer (Light Commercial)
BrandTRUE
ModelXCS200
Intended UseCommercial / Institutional
Maximum User Weight350 lbs (181 kg)
Power RequirementSelf-generated (user-powered); optional external power supply for console (110-230V, dedicated 20A circuit recommended)
Resistance SystemMagnetic eddy current brake (self-powered)
Frame WarrantyLifetime (original purchaser)
Parts Warranty5 years (excluding cosmetics)
Labor Warranty1 year
Console TypeLED display with numeric keypad, preset workouts, heart rate control
ProgramsQuick Start, Manual, Cardio 360, Easy Intervals, Sports Intervals, Rolling Hills, One Big Hill, Calorie Goal, HRC Cruise Control, HRC Target
Heart Rate MonitoringPolar compatible chest strap (telemetry) and contact heart rate pads
Heart Rate ControlPatented Heart Rate Control (HRC) with automatic workload adjustment
Footprint (Approximate)Clearance: 39" rear, 20" sides; dimensions not specified in manual
Assembly RequiredYes (detailed steps in manual)
Tools Included10mm, 6mm, 5mm hex keys; T25 Torx driver; Phillips screwdriver not included
Safety FeaturesEmergency stop, side steps, contact heart rate pads, grounding instructions, warning labels
Cleaning InstructionsWipe with mild detergent solution; use LCD cleaner for console; vacuum vents weekly
Maintenance ScheduleDaily inspection, weekly vacuuming, quarterly professional maintenance
Regulatory ComplianceANSI/UL 1647, CAN/CSA C22.2 No. 68

Frequently Asked Questions - XCS200 True

How do I assemble the TRUE XCS200 elliptical?
Assembly requires two people. Follow the step-by-step instructions in the manual: secure left pedal link, attach upper body arms, shrouds, display neck, front guard, side rails, bottle holders, and console. Use the included hex keys and Torx driver. Refer to the manual for torque specifications and cable routing.
Does the XCS200 need to be plugged in?
No, the elliptical is self-generated (user-powered) for resistance. However, the console and optional features require power. You can use an optional external power supply (110-230V) or rely on the self-generated power during use. A dedicated 20A circuit is recommended for the optional power supply.
What is the maximum user weight for this elliptical?
The maximum user weight is 350 lbs (181 kg). Do not exceed this limit to ensure safety and prevent damage.
How do I use the heart rate monitoring features?
You can use a Polar compatible chest strap (telemetry) or the contact heart rate pads on the handlebars. For chest strap, wear it directly on skin 1-2 inches below pectoral muscles. For contact pads, grasp them gently with both hands; heart rate appears within 30 seconds. Ensure clean, dry skin for best accuracy.
What workout programs are available on the console?
Programs include Quick Start, Manual, Cardio 360 (full-body workout), Easy Intervals, Sports Intervals, Rolling Hills, One Big Hill, Calorie Goal, HRC Cruise Control, and HRC Target. Use the Preset Workouts button to scroll and select.
How do I clean and maintain the elliptical?
After each use, wipe exposed surfaces with a cloth dampened with a solution of 30 parts water to 1 part mild detergent. Use a 50/50 isopropyl alcohol/water mix for the console. Weekly, vacuum dust from under the unit and cover vents. Quarterly, schedule professional maintenance. Do not use acidic cleaners.
What is the warranty coverage for the XCS200?
Frame: lifetime; Parts (electrical, wear items): 5 years; Cosmetics: 6 months; Labor: 1 year. USB port: 90 days parts only. Warranty valid for USA and Canada. Registration required at truefitness.com/support within 30 days.
Why is my heart rate reading erratic or not showing?
Possible causes: chest strap not in full contact with skin, dry contacts, interference from other electronics (Wi-Fi, phones, high-voltage lines), or depleted battery in strap. Adjust strap, moisten contacts, move away from interference sources, or replace transmitter belt.
How do I enter setup mode on the console?
Press and hold Clear Entry until the console beeps, then continue holding and press Enter until 'ENTER PASS CODE' appears. Enter pass code 10101 using the numeric keypad, then press Enter. Use workload keys to adjust options. Press and hold Clear Entry to exit.
What should I do if the elliptical makes unusual noises or resistance slips?
Check if the unit is level (adjust leveling feet), tighten any loose hardware, and inspect for damaged bearings or belt. If the problem persists, contact TRUE Customer Service at 800-883-8783. Do not use the machine until serviced.

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Download the instructions for your Elliptical bike in PDF format for free! Find your manual XCS200 - True and take your electronic device back in hand. On this page are published all the documents necessary for the use of your device. XCS200 by True.

USER MANUAL XCS200 True

CS200 ELLIPTICAL OWNER'S MANUAL

True XCS200 - CS200 ELLIPTICAL OWNER'S MANUAL - 1

natural_image Exterior view of a fitness exercise machine (no signage or text visible on the device body)

F2TRUE 15:29 0:13 0.9%

CS200 ELLIPTICAL OWNERS MANUAL

IMPORTANT:

All Products shown are prototype. Actual product delivered may vary.

Product specifications, features & software are subject to change without notice.

For the most up to date owner's manual please visit www.truefitness.com.

For documents in additional languages please visit www.truefitness.com/document-library/29/international-manuals

IMPORTANTE:

Truefitness.com / 800.426.6570 / 636.272.7100

CS200 ELLIPTICAL OWNERS MANUAL

Frank Trulaske, founder and CEO of TRUE, has had the same simple philosophy of delivering superior products, service and support for over 30 years. Today, TRUE is the global leader in premium cardio equipment for the commercial and residential markets. Our goal is to be the leader in technology, innovation, performance, safety and style. TRUE has received many awards for its commercial and retail product over the years and remains the benchmark for the industry. Fitness facilities and consumers invest in TRUE products for their durable commercial platforms used in all its cardio products, both commercial and residential alike.

The proud manufacturing tradition of quality and the culture of innovation at TRUE have given rise to a full line of truly extraordinary treadmills, indoor cycles and elliptical cross-trainers. As a result, people all over the world are benefiting from the TRUE experience. Innovation across the full product line has made TRUE successful and is a trademark of the TRUE heritage. TRUE's patented Heart Rate Control® technology is just one of the remarkable ways we deliver simple and superior performance every user can enjoy, and most importantly, use to achieve personal health and fitness goals.

TRUE strives to perfect biomechanically correct and orthopedically comfortable, functional products. Whether it be the mesh seat in the recumbent bike, the Soft Step ^® in the elliptical cross-trainers or the Soft System ^® in our treadmills, we deliver the best.

At the heart of our success is the relentless and systematic life testing of both our products and their components. We have dedicated employees who understand our philosophy is to deliver the best products in the world.

Our goal is not to sell the most cardio products in the world, but to deliver the world's best premium equipment for our customers' health and fitness solutions.

To own a TRUE machine is to be part of an exclusive fitness community that delivers results – your results.

Thank you for becoming a part of the TRUE experience.

TRANSCEND ALL OTHERS!

CS200 ELLIPTICAL OWNERS MANUAL

TABLE OF CONTENTS:

Chapter 1: Safety Instructions

Safety Instructions 1

Space Requirements 3

Grounding Instructions 4

Power Requirements 5

Warning Decals 6

Compliances 6

Chapter 2: Assembly Instructions

Pre-Assembly Check List 7

Assembly Steps 8

Chapter 3: Product Overview

Elliptical Overview 15

Chapter 4: Programming & Operation

Heart Rate Monitoring 17

Heart Rate Control 17

Program Descriptions 19

Console Overview 20

Console Navigation 22

Advanced Console Functions 25

Chapter 5: Care & Maintenance

Care & Maintenance 27

Cleaning the Equipment 27

Leveling the Unit 28

Other Scheduled Preventive Maintenance 28

Long Term Storage 28

Chapter 6: Customer Service

Contacting Service 29

Contacting Sales 29

Reporting Freight Claims or Parts Damage 30

Chapter 7: Additional Information

Troubleshooting 31

M30 Specification Sheet 33

M50 Specification Sheet 35

Warranty Registration 37

CHAPTER 1: SAFETY INSTRUCTIONS

IMPORTANT SAFETY INSTRUCTIONS

SAVE THESE SAFETY INSTRUCTIONS

This elliptical is intended for a commercial or institutional setting. This owner's manual should be accessible to all personal trainers, staff members, and members.

True XCS200 - SAVE THESE SAFETY INSTRUCTIONS - 1

WARNING: All EXERCISERS MUST READ ALL INSTRUCTIONS BEFORE USING THE ELLIPTICAL.

True XCS200 - SAVE THESE SAFETY INSTRUCTIONS - 2

WARNING: Heart rate monitoring systems may be inaccurate for some individuals. Over-exercising may result in serious injury or death. If you feel faint, stop exercising immediately.

True XCS200 - SAVE THESE SAFETY INSTRUCTIONS - 3

WARNING: Equipment should be immediately taken out of use if it fails to work properly or when a warning is presented electronically.

TRUE STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese or has not exercised regularly in the past year. Additionally, TRUE recommends consulting a fitness professional on the correct use of this product. If at any time while exercising the user experiences faintness, dizziness, pain or shortness of breath, he or she must stop immediately.

True XCS200 - SAVE THESE SAFETY INSTRUCTIONS - 4

WARNING: To reduce the risk of electrical shock, always unplug this TRUE product before cleaning or attempting any maintenance activity. Do not handle the plug with wet hands.

True XCS200 - SAVE THESE SAFETY INSTRUCTIONS - 5

WARNING: To reduce the risk of burns, fire, electric shock or injury, it is imperative to connect each product to a properly grounded 110V electrical outlet. A risk of electrical shock may result from improper connection of the equipment's grounding conductor. Check with a qualified electrician if you are unsure about proper grounding techniques. Do not modify the plug provided with this product. If it will not fit an electrical outlet, have a proper outlet installed by a qualified electrician. Your TRUE Fitness product must be properly grounded to reduce risk of shock if the elliptical malfunctions. Your elliptical may be equipped with an electrical cord, which includes an equipment grounding conductor and a grounding plug. The plug must be inserted into an outlet that has been properly installed and grounded in accordance with all local codes and ordinances. A temporary adapter cannot be used to connect this plug to a two-pole receptacle in North America. If a properly grounded 15 amp outlet is not available, a qualified electrician must install

one.

True XCS200 - SAVE THESE SAFETY INSTRUCTIONS - 6

WARNING: Do not move the equipment by lifting the console. Do not use the console as a handlebar during a workout.

True XCS200 - SAVE THESE SAFETY INSTRUCTIONS - 7

WARNING: This product contains chemicals known to the state of California to cause cancer and birth defects or other reproductive harm.

True XCS200 - SAVE THESE SAFETY INSTRUCTIONS - 8

WARNING: Keep equipment stable on flat ground.

True XCS200 - SAVE THESE SAFETY INSTRUCTIONS - 9

WARNING: Replace warning labels that may be worn, damaged or missing.

True XCS200 - SAVE THESE SAFETY INSTRUCTIONS - 10

WARNING: Replace any non-working or damaged components; remove the unit from service until repair is performed.

True XCS200 - SAVE THESE SAFETY INSTRUCTIONS - 11

WARNING: To reduce the risk of burns, fire and electric shock or injury to persons, follow these instructions:

  • This appliance should never be left unattended when plugged in.
  • Do not use any type of extension cord with this product.
  • Unplug it from the outlet when not in use and before any servicing.
  • Do not operate the equipment while being covered with a blanket, plastic, or anything that insulates or stops airflow.

Truefitness.com / 800.426.6570 / 636.272.7100 1

CHAPTER 1: SAFETY INSTRUCTIONS

True XCS200 - CHAPTER 1: SAFETY INSTRUCTIONS - 1

WARNING: Risk of personal injury-crushing hazard when elliptical is in operation - Keep feet, hands, and fingers

away from moving parts.

True XCS200 - CHAPTER 1: SAFETY INSTRUCTIONS - 2

CAUTION:

• Health related injuries may result from incorrect or excessive use of exercise equipment.
- Do not use typing or web surfing features at excessive speeds. Always stabilize yourself by holding a stationary handle when using typing or web surfing features. (Varies by console option)
- Do not use the contact heart rate grips as a handlebar during a workout.
- Any changes or modifications to this equipment could void the product warranty.
• To avoid injury stand on the side rails before starting the elliptical.
- To disconnect, turn power OFF at the ON/OFF switch if applicable, then remove plug from electrical outlet.
- Never operate a TRUE product if it has a damaged power cord or electrical plug, or if it has been dropped, damaged, or even partially immersed in water. Contact TRUE Customer Service.
- Your commercial elliptical is self-generated and does not require the use of an electrical
• Use a TRUE AC power cord or AC/DC adapter only
- Note the plug configuration for the power adapter may vary by country.
- Position this product so the power cord plug is accessible to the user.
- Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the cord as a handle. Do not run the power cord along the side or under the treadmill.
- If the electrical supply cord is damaged it must be replaced by the manufacturer, an authorized service agent, or a similarly qualified person to avoid a hazard.
- Do not use this product in areas where aerosol spray products are being used or where oxygen is being administered. Such substances create the danger of combustion and explosion.
- Always follow the console instructions for proper operation. Close supervision is necessary when used near children under the age of 15, or disabled persons.
- Do not use this product outdoors, near water, while wet, or in areas of high humidity including extreme temperature changes.
- Never operate a TRUE product with the air openings blocked. Keep air openings free of lint, hair or any obstructing material.
- Never insert objects into any openings in this product. If an object should drop inside, turn off the power, unplug the power cord from the outlet and carefully retrieve it. If the item cannot be reached, contact TRUE Customer Service.
- Never place liquids of any type directly on the unit except in the accessory tray or bottle holders. Containers with lids are recommended.
- Wear shoes with rubber or high traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Make sure no stones are embedded in the soles. Do not use this product in bare feet. Keep all loose clothing, shoelaces and towels away from moving parts.
- Do not reach into or underneath the unit, or tip it on its side during operation.
- Use correct ergonomic positioning while operating the elliptical.
- Do not allow animals on or near the equipment while in operation.
- Use the side rails or upper exercise arms whenever additional stability is required. In case of emergency, the side rails should be grabbed and the user should place his/her feet on the side platforms. The side rails should be used to grasp the heart rate sensors or to rest the hand on while operating the activity zone keys.
- Do not exceed maximum user weight of 350 lbs. (181 kg).

CHAPTER 1: SAFETY INSTRUCTIONS

  • Avoid exiting elliptical while the foot skate is still in motion
    • Do not use if you have a cold or fever.
  • When using this exercise machine, basic precautions should always be followed.
    • Use this t elliptical only for its intended use as described in this manual.
  • Do not use attachments not recommended by the manufacturer.

- Allow only trained personnel to service this equipment.

- Avoid the possibility of bystanders being struck or caught between moving parts by making sure that they are out of reach of the elliptical while it is in motion.

- Allow only one person at a time on the elliptical while it's operating.

- It is the sole responsibility of the owner/operator to ensure regular and scheduled maintenance is performed.

- This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand the hazards involved.

• Children shall not play with the appliance.

- Cleaning and user maintenance shall not be made by children without supervision.

- Avoid placing hands on the upper side rail covers while elliptical is in operation. (See Fig 2)

Diagram showing a hand blocking a car seatbelt, with a red prohibition symbol overlaid.

Fig 2

SPACE REQUIREMENTS:

- TRUE's recommendation is to leave a 39" safety zone at rear of elliptical. The sides of the unit should be at least 20" away from the wall or obstructions. (See Fig 1)

Fig 1 20" 20" 39"

CHAPTER 1: SAFETY INSTRUCTIONS

GROUNDING INSTRUCTIONS:

This product must be grounded, if it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

True XCS200 - GROUNDING INSTRUCTIONS: - 1

DANGER:

- Improper connection of the equipment-grounding conductor can result in a risk of electric shock.

- Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.

- Do not remove the motor cover or you may risk injury due to electric shock.

- The 120-V model is for use on a nominal 120-V circuit and has a grounding plug that looks like the plug illustrated in figure A. Make sure the product is connected to an outlet having the same configuration as the plug. No adaptor should be used with this product.

- The 230-V model is for use on a circuit having a nominal rating more than 120-V and is factory-equipped with a specific electric cord and has a grounding plug that looks like the plug illustrated in figure B. Make sure that the product is connected to an outlet having the same configuration as the plug in Figure B. No adapter should be used with this product. If the product must be reconnected for use on a different type of electric circuit, the reconnection should be made by qualified service personnel

Grounded Outlet (A) Grounding Pin Grounded Outlet (B) Grounding Pin

Information Sheet 2010

NOTE: Read and understand all instructions on this sheet and in the Owner's manual before plugging any TRUE power cord into an electrical outlet. This information sheet will help you identify the voltage and cords you need where you live and will outline requirements for:

• Grounded, dedicated lines
- Voltage
- Power cords
- Power adapters
- Extension cords

!DANGER: Improper connection of the equipment-grounding conductor can result in risk of electric shock. Check with a qualified electrician or service provider if you are in doubt as to whether the equipment is properly grounded or installed on a dedicated line. Seek a qualified electrician to perform any modifications to the cord or plug. TRUE is not responsible for injuries or damages as a result of cord or plug modification.

!CAUTION: Place cords away from heat (such as baseboards). Use care to arrange any cord so it doesn't become an obstacle.

Extension Cords

Do not use an extension cord to supply power to any TRUE product.

Grounded, Dedicated Line

TRUE equipment must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. TRUE cords (except for cycle adapters) have an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances where you live. Do not use a ground plug adapter to adapt the power cord to a non-grounded outlet. Do not use a GFCI outlet or GFCI circuit breaker. A dedicated line will assure that adequate power is available for safe operation over the life of your TRUE Product.

Voltage

Voltage required for your unit is located on the serial number decal (usually on the front of the unit). Depending on where you live voltage requirements differ.

For example, in the United States some TRUE treadmills require a circuit rated 115 VAC, 60 Hz and 20 amps. See Figure 1. However, a home typically has 15 amp outlets. In this case, contact an electrician to install a 20 amp dedicated line prior to use. See Figure 2.

115 VAC Standard US Residential Voltage 60 Hz Standard US Frequency 20 amps Outlet Rating

Figure 1

Parallel Slots Typical US 15 Amp Outlet Typical US 20 Amp Outlet (Residential) (Used with Commercial Products)

Figure 2

115V NEMA 5-15 115V NEMA 5-20 Euro Plug CEE 7/7 208/220V NEMA 6-15 230V UK

Figure 3

CHAPTER 1: SAFETY INSTRUCTIONS

WARNING DECALS:

True XCS200 - WARNING DECALS: - 1

WARNING: Replace warning labels that may be worn, damaged or missing.

*To replace any worn or missing warning decals contact TRUE FITNESS by one of the following: www.truefitness.com or contact customer service at 800-883-8783.

WARNING!

Read and understand all instructions and warnings prior to use.

AVERTISSEMENT!

• Death or serious injury can result if caution is not used while exercising.
- Stop exercise if you feel faint, dizzy, or experience pain.
- Keep body, clothing, and fitness accessories clear of all moving parts.
- WARNING! Heart rate monitoring system may be inaccurate.
Over exercising may result in serious injury or death. If you feel faint stop exercising immediately.

  • Obtain medical exam before beginning any exercise program.
  • Inspect equipment before use. Do not use if machine
    appears damaged or inoperable.
  • Care should be used when mounting or dismounting machine.
  • Keep children away at all times.

Instructions:

  • Press QUICK START button.
  • Or select other preset workout options.
  • Use the ▼ or ▲ buttons to adjust then press ENTER to accept each setting.

ATRUE

TRUE FITNESS TECHNOLOGY, INC. ST LOUIS, MISSOURI 63366

True XCS200 - ATRUE - 1

Intertek

3110024

CONFORMS TO ANSI/UL STD.1647 CERTIFIED TO CAN/CSA STD. C22.2 NO.68

Model No.

XCS200

True XCS200 - ATRUE - 2

Serial No./Date Code

14-XCS200001A

Rating: 85Vac,1A

Intertek Testing Services Taiwan Ltd.

MADE IN TAIWAN

COMPLIANCES:

This equipment complies with all applicable codes and regulations. For a complete list of compliances, please visit www.truefitness.com.

CHAPTER 2: ASSEMBLY INSTRUCTIONS

IMPORTANT SAFETY INSTRUCTIONS

  • Read and understand all instructions and warnings prior to use.
  • Obtain a medical exam before beginning any exercise program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.
  • Obtain proper instruction prior to use.
    • This elliptical is intended for light commercial use only.
  • Inspect the elliptical for incorrect, worn, or loose components and do not use until corrected, replaced, or tightened prior to use.
  • Do not wear loose or dangling clothing while using elliptical.
  • Care should be used when mounting or dismounting elliptical.
  • Disconnect all power (if applicable) before servicing elliptical.
  • Do not exceed maximum user weight of 350 lbs.
  • Keep children and animals away.
    • Use caution when moving and assembling elliptical.
  • All exercise equipment is potentially hazardous. If attention is not paid to the conditions of equipment usage, death, or serious injury could occur.
  • Save these instructions.

*Should you need technical assistance in assembly of your TRUE Fitness product, contact TRUE Fitness Technical Support at 1-800-883-8783.

PRE-ASSEMBLY CHECK LIST:

Tools Required:

10mm hex key (Included)

6mm hex key (Included)

5mm hex key (Included)

T25 Torx Driver

2 Phillips Screwdriver

True XCS200 - Phillips Screwdriver - 1

natural_image Three black L-shaped tools arranged on a white surface (no text or symbols visible)

Hardware:

Hardware is packaged in numbered plastic bags that correspond to the step with which they are used. Not all steps require hardware.

CAUTION:

• It is recommended that two people unpack and assemble elliptical.
- Remove bands from packaging and pull top from pallet.
- Remove all parts from packaging. Leave machine on pallet.
• For each step use hardware in the corresponding bag.

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS:

Parts Identification:

Use this diagram to identify the parts used in each step.

Exercise Arms Step 2 Bottle Holders Step 8 Side Rails Step 7 Upper Shrouds Step 3 Pedal Link Step 1 Console Step 9 Display Neck/Shrouds Step 4 & 5 Front Guard Step 6

Install Handle Bars:

a) Important: With machine still on pallet, attach handle bars to rear of machine. Handle Bars will provide assistance in moving machine.

b) Important: Remove transport handle bars from machine and store handle bars with owner's manual after final machine placement has been completed.

Hardware Required:

True XCS200 - Install Handle Bars: - 1

2 Handle Bars

True XCS200 - Install Handle Bars: - 2

natural_image Technical line drawing of a mechanical footstep assembly (no text or symbols)

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS (CONTINUED):

a) Important: With machine still on pallet, attach left pedal linkage to crankshaft as shown.
b) Secure with four M8 bolts using 6mm hex key. Use ball end of hex key for bottom screw.
c) Once linkage is attached, carefully remove unit from pallet.

Hardware Required:

True XCS200 - Hardware Required: - 1

True XCS200 - Hardware Required: - 2

4 M8 x 1.25 x 12 Bolts

True XCS200 - Hardware Required: - 3

natural_image Technical line drawing of a mechanical device with multiple ports and a central shaft (no text or symbols)

Step 2: Attach Upper Body Exercise Arms:

a) Note upper arms are labeled "L" for Left and "R" for Right.
b) Install each upper arm with two M12 bolts using a 10 mm hex key.

Hardware Required:

True XCS200 - Hardware Required: - 1

True XCS200 - Hardware Required: - 2

4 M12 x 1.75 x 25 Bolts

True XCS200 - Hardware Required: - 3

natural_image Technical line drawing of a mechanical assembly with pipes and brackets (no text or symbols)

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS (CONTINUED):

Step 3: Attach Upper Shrouds:

a) Attach left and right upper shrouds as shown to the right.
b) Insert screws as shown using a T25 Torx driver.

Hardware Required:
True XCS200 - Step 3: Attach Upper Shrouds: - 1

True XCS200 - Step 3: Attach Upper Shrouds: - 2

4 M5 x 0.8 x 16 Screws

True XCS200 - Step 3: Attach Upper Shrouds: - 3

natural_image Technical line drawing of a mechanical device with pipes and mounting brackets (no text or symbols)

Step 4: Attach Display Neck:

a) Connect cables from shoulder to neck.

  • Connect Contact Heart Rate cable
  • Connect Control cable.

b) Slide neck in from front of machine and install four M8 bolts shown.
c) Use ball end of 6mm hex key to tighten.

Hardware Required:
True XCS200 - Step 4: Attach Display Neck: - 1

True XCS200 - Step 4: Attach Display Neck: - 2

4 M8 x 1.25 x 12 Bolts

True XCS200 - Step 4: Attach Display Neck: - 3

natural_image Technical line drawing of a mechanical assembly with mounting holes and structural supports (no text or symbols)

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS (CONTINUED):

Step 5: Attach Neck Shroud:

a) Install and tighten M4 screws into back half of neck shroud and also into front half of shroud to secure around neck.
b) Install M5 screws into back half of neck shroud and secure to shoulder.

Hardware Required:

True XCS200 - Hardware Required: - 1

True XCS200 - Hardware Required: - 2

Step 6: Attach Front Guard:

a) Attach front guard with four M6 bolts using a 5mm hex key.

Hardware Required:

True XCS200 - Hardware Required: - 1

True XCS200 - Hardware Required: - 2

4 M6 x 1.0 x 40 Bolts

True XCS200 - Hardware Required: - 3

natural_image Technical line drawing of a mechanical assembly with no visible text or symbols

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS (CONTINUED):

Step 7: Attach Side Rails:

a) Install each side rail with two M12 bolts (10 mm hex key) at the bottom and with two M8 bolts (6mm hex key) at the top as shown in Fig 7.

NOTE: Side rails are marked "L" for Left and "R" for Right. Side Rails should flair out from center of machine if installed correctly.

Hardware Required:

True XCS200 - Hardware Required: - 1

True XCS200 - Hardware Required: - 2

4 M8 x 1.25 x 12 Bolts

True XCS200 - Hardware Required: - 3

True XCS200 - Hardware Required: - 4

4 M12 x 1.75 x 25 Bolts

True XCS200 - Hardware Required: - 5

natural_image Technical line drawing of a mechanical device with a foot and base plate (no text or symbols)

Step 8: Attach Bottle Holders:

a) Attach water bottle holders as shown.

NOTE: Water Bottle Holders are marked "L" for Left and "R" for Right.

b) Place M8 bolt through water bottle holder, then through spacer and then install into side rail as shown.

c) Tighten bolts with 6 mm hex key.

Hardware Required:

True XCS200 - Hardware Required: - 1

True XCS200 - Hardware Required: - 2

4 M8 x 1.25 x 20 bolts

True XCS200 - Hardware Required: - 3

True XCS200 - Hardware Required: - 4

4 Spacers

Place M8 bolt through bottle holder then through spacer

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS (CONTINUED):

Step 9: Console Assembly:

a) Connect all wires coming from the display neck to the console as shown.

AUXPS Cable CNTRL Cable CSAFE Power (optional) LEFT Heart Rate RIGHT Heart Rate GROUND Cable

b) Attach the GROUND cable to the ground screw on the display neck.

c) Tuck excess cable length into the display neck.

GROUND Screw

d) Secure the console to the display neck using the 4 screws included with the console.

True XCS200 - Step 9: Console Assembly: - 3

natural_image Technical line drawing of a mechanical component with labeled 'TRUE' and circular components (no readable text or symbols)

CHAPTER 2: ASSEMBLY INSTRUCTIONS

ELLIPTICAL ASSEMBLY STEPS (CONTINUED):

Optional Power Supply Installation:

a) Take off eight T-25 screws holding inner right front cover plate. Remove plate. b) Cut wire tie holding two cables to frame support. Cut Wire Tie c) Firmly plug Power Cord (installed from factory) into Auxiliary Power Supply. d) Firmly plug smaller AUXPS Cable (pre- installed in machine) into Power Supply cable. AUXPS Cable Power Supply Cable Power Cord e) Secure Power Supply and excess wiring with two wire ties as shown. f) Re-attach inner front right plate with eight T-25 screws.

CHAPTER 3: PRODUCT OVERVIEW

ELLIPTICAL OVERVIEW:

Upper Exercise Arms Console Assembly Contact Heart Rate Pads Side Steps Foot Pads Leveling Feet C5200 TRUE Power Cord

CHAPTER 3: PRODUCT OVERVIEW

ELLIPTICAL OVERVIEW (CONTINUED):

Console Assembly:

The console allows the user to set up a workout program and control the elliptical during a workout (For console overview and operation instructions refer to the owner's manual for the selected console option).

Upper Exercise Arms:

Moving handles on the elliptical that provide resistance to the upper body during a workout.

Contact Heart Rate Pads:

Allows the user to check their heart rate without wearing a wireless chest strap.

Side Steps:

The stationary steps on either side of the elliptical, which allow the user to safely straddle the footpads during startup, to isolate upper body, or in the event of an emergency.

Foot Pads:

Moving pedals on the elliptical that provide resistance to the lower body during a workout.

Leveling Feet:

An adjustable system used to aid in the leveling the elliptical.

Power Cord:

Delivers power from the wall outlet to the elliptical.

CHAPTER 4: PROGRAMMING & OPERATION

HEART RATE MONITORING:

This elliptical can monitor a user's heart rate using either a Polar® compatible chest strap or the metal grips on the hand rails (called contact heart rate or CHR pads). A chest strap transmits the user's heart rate to the elliptical via radio, and the CHR pads connect to a special computer circuit to extract the user's heart rate.

Chest Strap Heart Rate Monitoring:

Although this elliptical functions fine without using the heart rate monitoring feature, this kind of monitoring gives valuable feedback on the user's effort level. Chest strap monitoring also allows users to use Heart Rate Control, the most advanced exercise control system available. When users wear a Polar® compatible transmitter strap, the elliptical will display the user's heart rate as a digital beats-per-minute (bpm) readout.

The transmitter strap should be worn directly against the user's skin, about 1-2 inches below the pectoral muscles/breast line. Women should be careful to place the transmitter below their bra line.

Initially the transmission signal for heart rate may be erratic or non-existent. Some moisture is necessary between the strap and the user's skin for proper transmission. Sweat from exercise works best, but ordinary tap water may be used prior to the workout if desired.

True XCS200 - Chest Strap Heart Rate Monitoring: - 1

natural_image Woman wearing a light blue sports bra and athletic top with a black fitness tracker (no text or symbols visible)

A Note on Chest Strap Heart Rate Monitoring:

The chest strap produces a radio signal that the elliptical reads and registers as the user's heart rate. The accuracy of a reading may be affected when outside interference is present.

Contact Heart Rate (CHR):

The CHR system will let the user monitor their heart rate without wearing a chest strap. When using the CHR system users should gently grasp the CHR pads with both hands. Within 30 seconds, the user's heart rate should be displayed as a digital bpm readout (during the first 30 seconds the system is analyzing and locking in the user's heart rate). Users should exercise with smooth body motions and breathe regularly. It is best to avoid talking while using the CHR system, as talking will cause unrepresentative heart rate spikes of 5 to 10 bpm. To ensure an accurate reading, the user's hands should be clean, free of both dirt and hand lotions.

A Note on CHR Accuracy:

CHR monitoring may be less accurate than chest strap monitoring since the heart rate signals are much stronger at the chest.

HEART RATE CONTROL (HRC):

Introduction:

You are now the owner of the most sophisticated Heart Rate Control equipment available. TRUE HRC is unique and patented. It accommodates users from rehabilitation to world class athletes, and all those in between. TRUE HRC allows users to do a completely adjustment free heart rate controlled workout. By training at a specific target heart rate, users can exercise at a more efficient cardiovascular level.

CHAPTER 4: PROGRAMMING & OPERATION

HEART RATE CONTROL (CONTINUED):

The TRUE HRC system is unique because users must enter the key parameters of the workout; target heart rate, weight, age, and time, prior to beginning the HRC workout. As users approach their target heart rate, the elliptical's computer takes full control over the workout and changes the workout intensity automatically to keep users near their target heart rate. This allows for a completely “hands free” workout.

Target Heart Rate:

TRUE's heart rate control (HRC) workouts let the elliptical monitor relative exercise intensity by way of the user's heart rate, then automatically adjust the workout intensity to keep the user at their target heart rate and thus their desired exercise intensity. Heart rate is a good measure of the body's exercise stress level. It reflects differences in physical condition, fatigue, the comfort of the workout environment, even diet and emotional state. Users should compare their heart rate with how they feel to ensure safety and comfort.

Consult a physician to determine target heart rate:

Using heart rate to control a workout takes the guesswork out of the workout settings. Consult a physician before using heart rate controlled workouts for advice on selecting a target heart rate range. Also, it is important to use the elliptical for several workouts in the manual mode while monitoring heart rate. Users should compare their heart rate with how they feel to ensure safety and comfort. After users have spent some time learning how their heart responds to different workout intensity levels, they will have a better understanding of how to use the elliptical to reach their target heart rate.

Warm Up:

At the beginning of an HRC workout, the elliptical is in full Manual Control mode. Users should gradually increase the workout intensity to slowly raise their heart rate to within 10 beats per minute (bpm) of their target heart rate. The elliptical will operate as if in manual mode during the warm up stage. Users control the workout intensity. It is important that the user starts at a low level of perceived exertion and gradually increase the workout intensity over several minutes until they approach their target heart rate. This allows the body to adapt to the workout. Increasing the workout intensity gradually will allow the user to enter the heart rate control stage without overshooting their target, keeping their heart rate within a few bpm of their target.

*Warming up too fast may cause the user to overshoot their target. If this occurs it may take several minutes before the computer software can control their heart rate. Users may overshoot and undershoot for several minutes until control is achieved.

Heart Rate Control Stage:

The elliptical takes full control of the workout intensity, keeping the user's heart rate within a few bpm of their target. When using the Interval HRC Workout, the elliptical alternates between work and rest intervals.

Cool-Down:

At the end of the workout time or distance, the elliptical reduces the workout intensity by half and goes back into Manual Control mode, where users directly control their cool-down.

CHAPTER 4: PROGRAMMING & OPERATION

PROGRAM DESCRIPTIONS:

Quick Start:

A workout in which the user controls all settings. The workout continues until it is ended by the user.

Cardio 360™ Quick Start:

Get right into a pre-set 20-minute workout designed to shape and tone every major muscle group.

Manual:

Users set up their own workout to a TIME or DISTANCE limit.

Easy Intervals:

2-minute segments with increased WORKLOAD with a moderate change between segments.

Sports Intervals:

2-minute segments with increased WORKLOAD with a large change between workout segments

Rolling Hills:

A series of gradual increasing and decreasing WORKLOAD changes that simulate rolling hills. Users can adjust their LEVEL at any time during the workout to increase or decrease intensity of the hills.

One Big Hill:

WORKLOAD increases to a maximum at the mid-point of the workout, then decreases to the finish to simulate one big hill.

Calorie Goal:

This workout allows users to choose the number of calories they wish to burn within a specified workout time. The WORKLOAD will adjust automatically to attain this goal.

HRC Cruise Control:

While in any program, Cruise Control will allow the user to set current heart rate as target heart rate by pressing a single button. The Cruise Control program takes control of WORKLOAD to maintain the users target Heart Rate. If Beats Per Minute exceeds the target by more than 12 BPM the workout will end and Cool Down will begin.

HRC Target:

Users choose their target heart rate. The workout begins in MANUAL control - gradually increase WORKLOAD until heart rate is within 10 bpm of their target. At this point, the machine takes control of WORKLOAD to maintain the user's heart rate within a few beats of their target.

Cardio 360 ^TM :

If users are looking for variety to make their cardio workout fly, try this random cycle of Cardio360 exercises for a great total-body workout.

CHAPTER 4: PROGRAMMING & OPERATION

CONSOLE OVERVIEW:

Manual Workout Preset Workouts Upper LED Display Lower LED Display Target Display HRC Workouts HRC Cruise Control Change Display Start Quick Start Change Display Manual WORKOUT Forest WORKOUTs Air Dens Brand Internet Recommendation HRC WORKOUTs CRUISE CONTROL HRC Enter Clear ENTRY hold to RESET Polar. Start Cardio 360™ Numeric Keypad Warning Decal Reading Rack 19:39 0.13 0 96 Time Remaining Distance Heart Rate 19% 85% 100% 28 100 110 200 25 117 140 164 293 30 11 143 162 285 35 11 157 157 355 43 128 155 253 890 45 120 171 140 172 50 102 169 149 274 57 99 24 140 273 64 96 150 136 503 65 93 116 77 155 78 90 112 77 543 Instruction: Press QUICK START button. Or select other power workload options. Use the ▼ or ▲ buttons to adjust then press ENTUI to avoid each setting.

CHAPTER 4: PROGRAMMING & OPERATION

CONSOLE OVERVIEW (CONTINUED):

Workload Keys:

Manually increases or decreases the workout intensity.

Start:

Allows the user to begin a Quick Start workout or preset workout.

Preset Workouts:

Pressing this button scrolls through available workouts. When the desired workout is displayed, the user must press enter to input user data and begin the workout.

Change Display:

Toggles the data in the upper LED display between available options.

Reading Rack:

A ledge on the console that can be used to hold a book, magazine, e-reader, or tablet computer during a workout.

Warning Decal:

Important safety information for users to review prior to using the equipment.

HRC Workouts:

Starts a Target HRC workout. (See Program Descriptions Section)

Enter:

Press this key to confirm a selection in a preset workout.

HRC Cruise Control:

Engages Heart Rate Control to allow the equipment to maintain the user's current heart rate through automatic workload adjustments (when the user is utilizing heart rate monitoring).

Target Display:

Highlights the muscle groups being targeted during a Cardio 360 ^™ workout segment.

Cardio 360 ^TM :

Begins a Cardio 360™ Program. (See Program Descriptions Section)

Manual Workout:

Begins a manual workout. (See Program Descriptions Section)

Lower LED Display:

Displays the workout profile of the current program.

Numeric Keypad:

A small panel of keys on the console that allow the user to quickly enter numeric data and/or clear entries.

CHAPTER 4: PROGRAMMING & OPERATION

CONSOLE OVERVIEW (CONTINUED):

Upper LED Display:

Shows the workout data of the program in progress in four value displays.

19:39 Time Remaining 0.13 Distance 20 Calories 96 Heart Rate

Value Display #1Value Display #2Value Display #3Value Display#4
Standard ValueTime Remaining – The amount of time remaining in the workout.Distance – An estimate of how far the user has traveled.Calories – an estimate of the calories burned.*The estimate does not include the user’s basal metabolic rate.Heart Rate – Beats per minute display of the user’s heart rate (when using heart rate monitoring).
Value When CHANGE DISPLAY Button is PressedTime Elapsed – The amount of time that has passed in the workout.Watts – The amount of mechanical power the unit is receiving from the user.RPM –The users pedal cadence.Heart Rate – Beats per minute display of the user’s heart rate (when using heart rate monitoring).

CONSOLE NAVIGATION:

Selecting a Preset Workout:

To begin a preset workout, press the Preset Workouts button (A) until the desired program is shown in the Upper LED Display (B) and then press the Enter button (C).

*To begin a Target HRC Workout, press the HRC Workouts button (D) followed by the Enter button (C)

A TRUE truefitness.com EASY INTERVALS B D C D A PSLAR. Start QUICK START MANUAL WORKOUT PRESET WORKOUT ORI DOW INTERIOR CREAM TOLERER CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHIP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHHP CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WHH CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WH HRC CREAM WORLD 10000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000- 25 117 843 119 822 116 813 114 811 112 811 111 811 111 811 111 811 111 811 111 811 111 811 111 811 111 811 111 811 111 811 111 811 111 811 111 812 822 822 822 822 822 822 822 822 822 822 822 822 822 822 822 822 822 822 822 822 822 822 822 822 822 836 836 836 836 836 836 836 836 836 836 836 836 836 836 836 836 836 836 836 836 836 836 836 836 836 837 837 837 837 837 837 837 837 837 837 837 837 837 837 837 837 837 837 837 837 837 844 844 844 844 844 844 844 844 844 844 844 844 844 844 844 844 844 844 844 844 844 844 844 844 844

CHAPTER 4: PROGRAMMING & OPERATION

CONSOLE NAVIGATION (CONTINUED):

Workout Data Entry:

Before beginning a preset workout, the console will ask the user for information in order to give more accurate workout data. To adjust the Data Value (A), use the Numeric Keypad (B) or the Up and Down Workload Keys (C). Once the desired value is displayed, press Enter (D) to move to the next Data Value. Once all data has been entered press Start (E) to begin the workout.

TRUE TRUEfitness.com ADJUST TIME 30 A B C D E Start Quick Start Polar MADUS WORKOUT PRESORT MOBOLATE SWE GNN TOMATO FORUM WHIP CREAM MID WORKOUT GRIKIC CONTROL HRC Enter WORKLOAD CLOVE ENTRY hold to RESET

Workout Summary:

Once a workout has ended the console will display a workout Summary which will give the user an overview of their workout which includes; Time, Average Heart Rate, Max Heart Rate, Average RPM, Max RPM, Distance and Calories. To Clear the Summary and return to the home screen press and hold the Clear Entry button (A).

TRUE truefitness.com WORKOUT SUMMARY A#R #R T#S B## T#N 30 125 125 170 2.0 25 117 98 96 4.2 34 118 122 162 2.0 25 111 127 125 40 108 110 153 1.0 HRC TARGET HEART RATE CHART BEET LIME BASSE POTATO TRAVEL PANSS PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERENCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERANCE PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCN PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERCV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGV PRETOLERGKV PRETOLERGKV PRETOLERGKV PRETOLERGKV PRETOLERGKV PRETOLERGKV PRETOLERGKV PRETOLERGKV PRETOLERGKV PRETOLERGKV PRETOLERGKV PRETOLERGKV PRETOLERGKV

Truefitness.com / 800.426.6570 / 636.272.7100

CHAPTER 4: PROGRAMMING & OPERATION

CONSOLE NAVIGATION (CONTINUED):

Cardio 360 ^TM :

TRUE's unique Cardio 360^TM is like having a personal trainer built in to the elliptical, walking users through a full-body workout. In just minutes, users will work their upper-body, lower-body and core. Plus, with the variety that Cardio 360^TM brings, it will take the bore out of working out. The program walks users through the various movements they need to do to achieve the complete workout, so all they need to do is commit to stepping on the machine.

To Begin a Cardio 360^TM workout, simply press the Cardio 360^TM Key (A) and then press Enter (B).

Cardio 360 ^™ workouts are broken down into workout segments in which the user is directed by the unit. The Upper LED Display (C) will provide the user with the instructions for the current workout segment.

TRUE trusfitness.com STRIDE FORWARD A B C A Start QUICK START Polar. 0 1 2 3 4 5 6 7 8 9 MASCIAL WORKOUT PRESET WORKOUT AS-3 Line Surgical Anatomics CREAMIC Tumor Body Strain GARO WORKOUT BLUE CONTROL HIPC Enter WORKLOAD CLEAR ENERGY HARD TO RESET

CHAPTER 4: PROGRAMMING & OPERATION

ADVANCED CONSOLE FUNCITONS:

Entering Setup Mode:

Setup mode allows the user to change the default options for the console and allow the unit to be customized to the facility in which it is installed. To enter Setup Mode, press and hold the Clear Entry button (A) until the console beeps. While continuing to hold the Clear Entry button, immediately press and hold the Enter button (B) until “ENTER PASS CODE” is displayed on the Upper LED Display (C). Use the Numeric Keypad (D) to enter 10101 and then press the Enter button (B). To scroll through the available options, press the Enter button (B). Options can be adjusted by using the workload keys (E). Once all adjustments have been made, press and hold the Clear Entry button (A) to return to the home screen.

TRUE truefitness.com ENTER PASS CODE C D B A D Start QUICK START 1 2 3 4 5 6 7 8 9 turned to RESET PSLAR. CANCE WORKOUT PROJECT WORKOUT RST LIME RUST AIRLINES RUNNING CHAIR CUSTOMER MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRIKE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINE MINI STRINCE MINI STRINCE MINI STRINCE MINI STRINCE MINI STRINCE MINI STRINCE MINI STRINCE MINI STRINCE MINI STRINCE MINI STRINCE MINI STRINCE MINI STRINCE MINI STRINCE MINI STRINCE MINI STRINCE MINI STRINCE MINI STRINCE MINI TRAVEL DRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TURRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TUTRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TATRYAN TACRYAN TACRYAN TACRYAN TACRYAN TACRYAN TACRYAN TACRYAN TACRYAN TACRYAN TACRYAN TACRYAN TACRYAN TACRYAN TACRYAN TACRYAN

Setup Mode Options:

Language:Choose between English, German, French, and Spanish for the default language.
Power On/Off:This option should remain OFF unless the unit is equipped with an optional power supply.
Units:Choose between English Standard and Metric Units.
Max Time:Limits the amount of time that all workouts can last (does not apply to quickstart, manual or distance workouts).
Set Time:Sets the default workout time.
Set Weight:Sets the default user weight.
Show Watts:Enables or disables the Watts display.
Sound:Toggles the console sound on or off.

CHAPTER 4: PROGRAMMING & OPERATION

ADVANCED CONSOLE FUNCITONS (CONTINUED):

Entering Maintenance Mode:

Maintenance Mode is used to troubleshoot issues and to test console functions. To enter Maintenance Mode, press and hold the Clear Entry button (A) until the console beeps. While continuing to hold the Clear Entry button, immediately press and hold the Enter button (B) until “ENTER PASS CODE” is displayed on the Upper LED Display (C). Use the Numeric Keypad (D) to enter 20173 and then press the Enter button (B). To scroll through the available maintenance functions, press the Enter button (B). Once all maintenance functions are complete press and hold the Clear Entry button (A) to return to the home screen.

TRUE truefitness.com ENTER PASS CODE C B A D PSLAR. Start Quick Start 1 2 3 4 5 6 7 8 9 turned to RESET

Maintenance Mode Functions:

Configuration:Displays the current configuration and software version of the console.
Total Time:Displays the accumulated amount of time that the console has been in use.
Total Distance:The approximate distance in miles that the unit has been used.
Display Test:Illuminates all LCD segments to allow the user to check for faulty LCD's.
LED Test:Illuminates the LED's on the keypad to allow the user to check for faulty LED's
Display Motion Test:Illuminates the LCD segments in motions to ensure proper function.
Test Keys:Allows the user to test key function. Any key pressed should display in the upper LCD display.
Test LED's:Allows users to check LED function. Pressing a key that is associated with an LED on the keypad will illuminate that LED.
Heart Rate Test:Allows for a test of the contact and/or telemetry heart rate system.
Test RPM:The console will display the RPM while the unit is being pedaled to ensure proper RPM feedback is being received by the console.
Test iPod®:Not used.
Test BV:Not used.
Test CSafe:Not used.
CSafe On/Off:Enables or Disables power to peripheral entertainment units.

CHAPTER 5: CARE & MAINTENANCE

CARE & MAINTENANCE:

It is important to perform the minor maintenance tasks described in this section. Failure to maintain the elliptical as described here could void the TRUE Fitness Warranty. To reduce the risk of electrical shock, always unplug the unit from its power source before cleaning or performing any maintenance tasks.

Inspection:

TRUE Fitness is not responsible for performing or scheduling regular maintenance or inspections.

Users should inspect the elliptical daily. Look and listen for slipping belts, loose fasteners, unusual noises, worn or frayed power cords, and any other indications that the equipment may be in need of service. If any of these are noticed, obtain service. Do not attempt to use the elliptical until proper service has been performed or damaged parts have been replaced.

Important:

If you determine that the elliptical needs service, make sure that the elliptical cannot be used inadvertently. Turn the unit off, and then unplug the power cord from its power source. Make sure other users know that the elliptical needs service.

To order parts or to contact a TRUE Authorized Service representative, please visit www.truefitness.com.

CLEANING THE EQUIPMENT:

After Each Use:

Use GymWipes™ Antibacterial wipes or spray a solution of 30 parts water to 1 part mild detergent to dampen a soft cloth and wipe all exposed surfaces.

Use a LCD/screen cleaner or spray a solution of 1 part 91% isopropyl alcohol and 1 part water to dampen a soft cloth and wipe the surface of the console. This helps remove fingerprints, dust, and dirt

Weekly:

Vacuum any dust or dirt that might have accumulated under or around the elliptical or any cover vents.

* Clogged air vents can prevent adequate cooling, causing a shortened life.

True XCS200 - Weekly: - 1

CAUTION:

Do not use any acidic cleaners. Doing so will weaken the paint or powder coatings and may void the TRUE Fitness Warranty. Never pour water or spray liquids on any part of the elliptical. Allow the elliptical to dry completely before using. Frequently vacuum the floor underneath the unit to prevent the accumulation of dust and dirt, which can affect the smooth operation of the unit.

CHAPTER 5: CARE & MAINTENANCE

OTHER SCHEDULED PREVENTIVE MAINTENANCE:

TRUE recommends that quarterly scheduled maintenance be performed by a qualified service technician. Please contact your dealer or visit www.truefitness.com to contact a local TRUE authorized service technician.

Scheduled Preventive Maintenance:

  • Check error log in console.
  • Move unit and vacuum underneath.
    • Check belt tension and tracking.
  • Inspect all fasteners.
    • Inspect all electrical connections.
  • Inspect all components for abnormal or premature wear.

- Remove shroud covers and vacuum any debris out of the speed sensor, control electronics and moving parts.

True XCS200 - Scheduled Preventive Maintenance: - 1

CAUTION:

Use only TRUE Fitness certified service providers.

LONG TERM STORAGE:

When the elliptical is not in use for any length of time, turn it off. Make sure that the power cord is unplugged from the power source and is positioned so that it will not become damaged or interfere with people or other equipment.

Storing the Chest Strap:

Store the chest strap in a place where it remains free of dust and dirt such as, in a closet or drawer. Be sure to protect the chest strap from extremes in temperature. Do not store it in a place that may be exposed to temperatures below 32^ F ( 0^ C). To clean the chest strap, use a sponge or soft cloth dampened in mild soap and water. Dry the surface thoroughly with a clean towel.

CHAPTER 6: CUSTOMER SERVICE

CONTACTING SERVICE:

TRUE Fitness recommends that you gather the serial number, model number, and a brief description of the reason for the request. After information has been gathered you may choose to contact your selling dealer or local service company to set an appointment. (If you are not familiar with who is in your area, you may visit our website at www.truefitness.com and use our dealer locator to obtain the contact information for the closest dealer).

You may also contact TRUE Fitness' customer support team by calling 800.883.8783 or e-mailing us at service@truefitness.com Monday – Friday during normal business hours.

TRUE FITNESS SERVICE DEPARTMENT

865 HOFF ROAD

ST. LOUIS, MO 63366

1.800.883.8783

HOURS OF OPERATION: 8:30 A.M. - 5:00 P.M. CST

E-MAIL: service@truefitness.com

CONTACTING SALES:

Interested in TRUE Products? Please contact us with any sales or product inquires so that we may direct you to the appropriate sales representative to answer your questions.

E-MAIL: sales@truefitness.com

CHAPTER 6: CUSTOMER SERVICE

REPORTING FREIGHT OR PARTS DAMAGE:

Unfortunately, sometimes materials can be damaged during shipment. If materials are damaged during shipment, please follow the guidelines below to determine the appropriate process for you to follow in case of damages.

Severe Damage:

Obvious damage to external packaging / internal product. Please refuse the shipment and it will be returned to TRUE Fitness by the carrier. Contact the TRUE Fitness customer support team by calling 800.883.8783 or sales support team by calling 800.426.6570 Monday-Friday during normal business hours to notify us that the shipment has been refused. Once we have received the damaged shipment, a replacement shipment will be sent to you. Only refuse the damaged piece if the shipment is multiple boxes.

Slight Damage:

The box may have minimal damages and you are not sure if the actual product is damaged or not. You must sign the bill of lading as damaged when accepting the shipment. Once you have opened the box and you have determined something is indeed damaged please gather the serial number, model number, description and photos of damages. Please make sure the photos include the damaged product as well as the damaged box the product arrived in. Contact the TRUE Fitness customer support team by calling 800.883.8783 or sales support team by calling 800.426.6570 Monday-Friday during normal business hours.

Concealed Damage:

You may receive a shipment that looks intact and discover once the box has been opened that there are hidden damages. Please notify the carrier immediately. We will not be able to file a claim if the carrier is not notified in a timely manner. Once you have called the carrier you will need to gather the serial number, model number, description and photos of damages. Contact the TRUE Fitness customer support team by calling 800.883.8783 or sales support team by calling 800.426.6570 Monday-Friday during normal business hours.

CHAPTER 7: ADDITIONAL INFORMATION

TROUBLESHOOTING GUIDE:

*This troubleshooting guide is intended to assist in diagnostics only and is not all inclusive. Technical specifications, error codes and programming are subject to change without notice. TRUE accepts no liability for any damage or loss suffered by persons whom rely wholly or in part on any description or statement contained within this manual. Please visit www.truefitness.com to obtain the most recent version of all manuals and contact the TRUE Service Department at 800-883-8783 for assistance with troubleshooting and diagnostics.

MalfunctionPossible CauseCorrective Action
No PowerUnit is turned offVerify the On/Off switch is at the ON position (if applicable)
Damaged power cordReplace power cord
Power cord not fully seated in socketInspect power connection at the unit and outlet
No power at wall outletUsing a voltmeter or alternate device verify power at wall outlet
Battery is dischargedCharge the battery overnight with optional power supply (if applicable)
Motor control board damagedContact True Fitness Customer Service Department (if applicable)
Unit resets or pauses randomlyDamaged power cordReplace power cord
Power cord not fully seated in socketInspect power connection at the unit and outlet
Insufficient powerVerify output voltage from 20A outlet with a voltmeter
Error code is displayed on consoleContact True Fitness Customer Service Department
Speed sensor out of alignmentContact True Fitness Customer Service Department
Pinched or loose main communication cableContact True Fitness Customer Service Department
Resistance hesitates or slips when pedalingLoose belt tensionContact True Fitness Customer Service Department
Rubbing or knocking sound from unit when in operationUneven floorAdjust equipment with leveling feet.
Loose hardwareSee Chapter 5: inspections
Loose PedalSee Chapter 5: inspections
Bearings may be damagedContact True Fitness Customer Service Department
Brake assembly may be damagedContact True Fitness Customer Service Department
Drive belt may be misalignedContact True Fitness Customer Service Department

CHAPTER 7: ADDITIONAL INFORMATION

TROUBLESHOOTING GUIDE (CONTINUED):

MalfunctionPossible CauseCorrective Action
Heart rate is displaying erratically or not displayingTransmitter belt contacts are not making good contact with the skinReadjust the transmitter belt so that it is in full contact with the skin
Contacts on the transmitter belt are not moistMoisten the contacts on the transmitter belt
Transmitter belt is not within 3 feet (1 meter) of the heart rate receiverAdjust your position on the belt so that you are within 3 foot (1 meter) of the console
Transmitter belt is not the correct frequency or is encodedPolar equip or compatible receiver use 4.8kHz un-encoded receiver
The battery inside the transmitter belt is depletedreplace the transmitter belt with a compatible transmitter belt
Another user wearing a compatible transmitter strap is within 3 foot (1 meter) of the unitMove the units so that there is more space in-between units
Environmental interference from high voltage power linesMove the unit to another position within the room or move the cause of the interference until heart rate reading are stable. If the probable source of interference is plugged into the same outlet move the suspect source to another outlet.
Environmental interference from computers
Environmental interference from motor driven appliances
Environmental interference from cell or cordless phone
Environmental interference from Wi-Fi router

CHAPTER 7: ADDITIONAL INFORMATION

TRUE

LIGHT COMMERCIAL LIMITED WARRANTY CS200 ELLIPTICAL

Save Time and Register Online!

Activate Multiple Warranties at truefitness.com/support

All TRUE® Fitness products are distributed by TRUE and are warranted to the original registered product purchaser and the parts of the TRUE product (the "Product") listed below, under normal use and service, shall be free of manufacturing defects in workmanship and materials only for the period of time beginning from the original date of purchase set forth below:

Frame* Lifetime
Parts
Electrical5 Years
Wear Items5 Years
Cosmetics6 Months
Labor
Parts1 Year
Cosmetics6 Months
USB Port 90 Days Parts,No Labor

NOTE: Warranty valid for USA and Canada only.

NOTE: Failure to register this product will result in no servicing or authorization of parts to be shipped.

NOTE: Buying after-market products from a 3rd party will result in voided warranty.

NOTE: This product is intended for Light Commercial use which includes non-dues paying facilities where usage does not exceed 8 hours per day. If this product will not be used in this particular setting, please contact TRUE as this warranty is void.

Frame: The frame is warranted for defects in material and workmanship for as long as the original purchaser owns the Product. The frame is warranted for labor and freight (for parts shipped from TRUE) for one year from date of purchase. * This limited warranty on structural frame does not include paint or coatings.

Parts: The elliptical electrical parts and wear items are warranted for defects in material and workmanship for five years with one year labor warranty. This limited warranty does not cover damage or equipment failure resulting from or caused by improper assembly/installation, failure to follow instructions and warnings in owner's manual, accident, misuse, abuse, unauthorized modification, or failure to provide reasonable and necessary maintenance. *TRUE Fitness shall not warrant the performance of the heart rate system on its

products, as the heart rate system performance varies, based on user's physiology, age, method of use and other factors.

* This limited warranty shall not apply to software version upgrades.

Cosmetics: The ellipticalcosmetic parts are warranted for defects in material and workmanship for six months with labor warranty to match the parts warranty period. This limited warranty does not cover damage or equipment failure resulting from or caused by improper assembly/installation, failure to follow instructions and warnings in owner's manual, accident, misuse, abuse, unauthorized modification, or failure to provide reasonable and necessary maintenance. This limited warranty will apply to but may not be limited to plastic covers, shrouds, caps, badges, overlays, paint, coatings, soft step inserts and grips.

USB Port: the USB Port is warranted for defects in material and workmanship for 90 days with no labor warranty.

Labor: Labor is covered for a period of one year from the date of purchase unless otherwise expressed within this limited warranty as long as a TRUE authorized service provider performs the service. Service that requires over 50 miles of travel may be subject to additional charges. Reasonable and necessary maintenance guidelines can be found in the owner's manual.

Claims Procedure: TRUE Limited Warranty service may be obtained by contacting the authorized TRUE dealer from whom the Product was purchased. If the dealer from whom the Product was purchased is no longer an authorized TRUE dealer, then TRUE Limited Warranty service may be obtained by contacting TRUE directly at:

TRUE Fitness, Service Department

865 Hoff Road, St. Louis, MO 63366

1.800.883.8783

Hours of operation 8:30am - 5:00 pm CST

CHAPTER 7: ADDITIONAL INFORMATION

TRUE

LIGHT COMMERCIAL LIMITED WARRANTY CS200 ELLIPTICAL

Save Time and Register Online!

Activate Multiple Warranties at truefitness.com/support

The above Limited Warranty is subject to and will be in accordance with the conditions set forth below:

  1. This Limited Warranty can be processed only if the Warranty Registration Form is completed on-line; or if the attached form is filled in, signed by the original purchaser and mailed to TRUE within 30 days of purchaser's receipt of this Product. The serial number must be intact on the Product for this Limited Warranty to be valid.
  2. This Limited Warranty applies to the product only while the Product remains in the possession of the original purchaser and is not transferable.
  3. This Limited Warranty becomes VALID ONLY if the Product is initially assembled/installed by a TRUE authorized dealer/ technician (if anyone other than a TRUE authorized dealer/ technician initially assembles and installs the Product, this Limited Warranty will be void unless the written authorization of TRUE is first obtained).
  4. This Limited Warranty does not cover damage or equipment failure resulting from or caused by improper assembly/installation, failure to follow instructions and warnings in owner's manual, accident, misuse, abuse, unauthorized modification, or failure to provide reasonable and necessary maintenance (as referenced in the owner's manual.)
  5. This Limited Warranty applies only to the cost of repair or replacement of parts and does not include labor (beyond the above warranty period), transportation, service, return and freight charges associated therewith expressly specified herein.
  6. This Limited Warranty shall not apply to: Service calls to correct installation of the equipment or instruction to owners on how to use the equipment; or any labor costs incurred beyond the applicable labor warranty period.
  7. This Limited Warranty is in lieu of all warranties, express or implied, and in lieu of all other obligations or liabilities on the part of TRUE, under no circumstances shall TRUE be liable by virtue of this Limited Warranty or otherwise from damage to any person or property whatsoever for any special, indirect, incidental, secondary or consequential losses, damages or expenses in connection with exercise products.

Any implied warranty is limited in duration to the time period covered by the Limited Warranty. Some states do not allow limitations on how long an implied warranty lasts, or the exclusion may not apply to you. This Limited Warranty grants you specific legal rights and you may also have other rights, which vary from state to state.

NOTE TO AUTHORIZED WARRANTY LABOR PROVIDERS:

Warranty labor reimbursement or warranty parts rights may not be transferred to, reassigned to, a third party without the express written consent of TRUE. Even jobbing out warranty labor requires TRUE's written approval.

CS200 ELLIPTICAL SERIAL NUMBERS:

The CS200 elliptical comes with two serial numbers; one on the base and one on the display console (see diagram below). The serial number on the base is located on the front inside sheet metal on the bottom right hand side. The console serial number is located on the bottom right side of each console. Please write down your serial numbers below and keep for your records.

CONSOLE SERIAL NUMBER:
True XCS200 - CS200 ELLIPTICAL SERIAL NUMBERS: - 1

BASE SERIAL NUMBER:
True XCS200 - CS200 ELLIPTICAL SERIAL NUMBERS: - 2

CONSOLE SERIAL NUMBER: BASE SERIAL NUMBER:

SAMPLE SERIAL NUMBER STICKER:
ATRUE TRUE FITNESS TECHNOLOGY, INC. ST LOUIS, MISSOURI 63366 Model No. XCS200 Serial No./Date Code 14-XCS200001A Rating: 85Vac ,1A INTERTEK Testing Services Taiwan Ltd. HADE INTANTAIN SAMPLE SERIAL NUMBER:

Keep this page for your records

CHAPTER 7: ADDITIONAL INFORMATION

True XCS200 - CHAPTER 7: ADDITIONAL INFORMATION - 1

TRUE

LIGHT COMMERCIAL LIMITED WARRANTY CS200 ELLIPTICAL

Thank you for purchasing a TRUE product. To validate the TRUE product warranty the fast and easy way, please go on-line now to truefitness.com/support and register your product. The information you provide will never be distributed to any other individuals or agencies for any purpose. If you prefer to mail your warranty card, have the owner of the product complete the information below and return it to TRUE Fitness within 30 days from the date of equipment installation.

To mail your warranty information, please fill in the information below and mail to: Service Dept., TRUE Fitness, 865 Hoff Road, St. Louis, MO 63366 (or save postage and register online at truefitness.com/support)

True XCS200 - LIGHT COMMERCIAL LIMITED WARRANTY CS200 ELLIPTICAL - 1

Light Commercial Warranty Registration

PLEASE PROVIDE BOTH SERIAL NUMBERS BELOW. REQUIRED FOR WARRANTY REGISTRATION:

CONSOLE SERIAL NUMBER:

BASE SERIAL NUMBER:

Model Type: CS200 Light Commerical Elliptical

Date of Purchase

Your Company Name____

Contact First Name

Contact Last Name

Address

City ____ State ____ ZIP ____

Email Address

Phone____Fax____

  1. Where did you first learn about TRUE?

a. Dealer b. Website

c. Advertisement d. Referral

____ e. Current Customer ____ f. Other ____

  1. Why did you purchase a TRUE product?

a. Design/Appearance b. Dealer Suggestion

c. Price/Value d. Quality Construction

e. Performance f. TRUE Reputation

g. Other

  1. Please indicate your type of facility:

a. Apartment/Condo b. Corporate Fitness Center
c. Municipality d. Health Club/Gym/Spa
____ e. Hotel/Resort ____ f. Military Base
____ g. Student Rec Center ____ h. Other

  1. What other types of equipment does your company currently own?

a. Treadmill Brand
b. Bike Brand
c. Elliptical Brand
d. Free Weights/Gym Brand

  1. How many people use your facility on a daily basis?

a. <25 b. 25-75
c. 76-150 d. 150+

  1. Do you plan to purchase more fitness equipment in the next 6-12 months?

____ Yes ____ No

  1. If you answered "yes" to question 6, what type do you plan to purchase?

____ a. Treadmill ____ b. Elliptical
____ c. Stationary Bike ____ d. Free Weights
____ e. Gym ____ f. Other

  1. Would you recommend TRUE to other club owners?

____ Yes ____ No

  1. You are a valued TRUE customer and your suggestions allow us to continually improve your experience. Is there anything else you would like us to know? Please explain:

truefitness.com / 800.426.6570 / 1.636.272.7100

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Product information

Brand : True

Model : XCS200

Category : Elliptical bike