J3.5F - Treadmills TUNTURI - Free user manual and instructions

Product type	Treadmill
Brand	Tunturi
Model	J3.5F
Overall dimensions (L x W x H)	186 x 74 x 136 cm
Storage dimensions (L x W x H)	95 x 74 x 167 cm
Weight	68 kg
Running surface (W x L)	43 x 131 cm
Speed range	1.0 - 16.0 km/h (0.6 - 10 mph)
Elevation range	0 - 10%
Motor power	2.0 HP (0.72 kW)
Power supply	115 V / 230 V, 10 A
Maximum user weight	110 kg (245 lbs)
Display	Time, Distance, Speed, Elevation, Calories, Heart rate
Preset programs	5 (P1-P5): Speed Interval, Weight Loss, Rolling Hills, Cross Country, Hill Climb
Heart rate monitoring	Compatible with external chest strap (not included)
Safety features	Safety tether key, runaway protection, grounded plug
Assembly required	Yes (handrails, horizontal handlebar, monitor)
Foldable	Yes, with gas cylinder assistance
Transport wheels	Integrated for easy moving
Lubrication	Periodic (T-Lube recommended)
Warranty	24 months for household use
Standards	CE, EN-957 Class B H

Frequently Asked Questions - J3.5F TUNTURI

How do I assemble the Tunturi J3.5F treadmill?

Assembly requires attaching the handrails, horizontal handlebar, and monitor. Connect wires before securing parts. Tighten all bolts after monitor is in place. Refer to the manual for detailed steps.

How do I use the safety tether key?

Insert the safety tether key into the designated slot on the meter. Attach the clip to your clothing. If the cord is pulled, the key detaches and the treadmill stops immediately.

How can I adjust speed and elevation during a workout?

Use the hare (increase) and tortoise (decrease) keys for speed in 0.1 km/h increments. Use the elevation up/down keys for incline in 1% increments. Press and hold for faster changes.

What preset programs are available on the J3.5F?

There are five programs: P1 (Speed Interval), P2 (Weight Loss), P3 (Rolling Hills), P4 (Cross Country), and P5 (Hill Climb). Each has a default 30-minute duration with 15 two-minute segments. You can adjust top speed or elevation.

What do error codes like ERR 01 mean?

ERR 01 indicates a speed sensor error. Try turning the power off and on to reset. If it persists, contact service. Other codes: ERR 02 (over speed), ERR 03 (safety key), ERR 05 (incline motor), ERR 11 (communication).

How often should I lubricate the running deck?

Lubricate every 4-6 months with average use (30 min, 3 times/week). Check by feeling under the belt; if dry, apply T-Lube lubricant from front to rear on both sides.

How do I align the running belt if it drifts?

Run the belt at 5 km/h. If it drifts left, turn the left screw 1/4 turn clockwise and right screw 1/4 turn counterclockwise. For right drift, reverse. Adjust until centered.

How do I adjust belt tension?

If the belt slips, increase speed to 5 km/h. Turn both rear adjustment screws 1/4 turn clockwise equally. Test by walking and braking. Repeat if needed. Do not overtighten.

How do I fold and store the treadmill?

Ensure elevation is 0%, then lift the deck until it clicks. To unfold, support the deck and pull the release handle. Use the transport wheels to move. Store in a dry place.

What is the maximum user weight for the J3.5F?

The maximum user weight is 110 kg (245 lbs). Exceeding this may cause damage or injury.

USER MANUAL J3.5F TUNTURI

IMPORTANT SAFETY INSTRUCTIONS......2

WELCOME TO THE WORLD OF TUNTURI

EXERCISING! 3

ASSEMBLY

HANDRAILS....3

HORIZONTAL HANDLEBAR....4

MONITOR....4

POWER CORD AND GROUNDING....4

INSTRUCTIONS

SAFETY TETHER KEY

METER

FUNCTION KEYS....5

DISPLAYS 5

BASICS ON EXERCISING

HEART RATE

EXERCISING ON J3.5F TREADMILL

MANUAL EXERCISE....6

SETTING TARGET VALUES......

EXERCISE PROFILES....7

MAINTENANCE

LUBRICATING THE RUNNING DECK......7

CLEANING THE TREADMILL......

ALIGNING THE RUNNING BELT....8

ADJUSTING THE BELT TENSION......

MALFUNCTIONS

ERROR CODES....8

PROTECTIVE CIRCUIT....9

MOVING AND STORAGE

TECHNICAL DATA....\$

IMPORTANT SAFETY INSTRUCTIONS

This Owner's Manual is an essential part of your training equipment. Read all instructions before using this appliance. When using an electrical appliance, basic precautions should always be followed, including the following:

WARNING

- Never use extension cords between the treadmill and your wall outlet. The device's maximum power consumption is 10 A. Outlets with fluctuating voltage of more than 10% may result in erratic performance or cause damage to treadmill electronics. Using electrical power other than that, which has been specified in this manual will ultimately void any warranty, implied or otherwise.

DANGER

To reduce the risk of electric shock:

- Always unplug this appliance from the electrical outlet immediately after using and before cleaning.

WARNING

Connect this appliance to a properly grounded outlet only. See Grounding Instructions.

WARNING

To reduce the risk of burns, fire, electric shock, or injury to persons:

1) An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts.

2) Close supervision is necessary when this appliance is used by, on, or near children, invalids, or disabled persons.

3) Use this appliance only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.

4) Never operate this appliance if it

has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. Return the appliance to service center for examination and repair.

5) Keep the cord away from heated surfaces.

6) Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.

7) Never drop or insert any object into any opening.

8) Do not use outdoors.

9) Do not operate where aerosol (spray) products are being used or where oxygen is being administered.

10) To disconnect, turn all controls to the off position, then remove plug from outlet.

- Keep hands clear of any moving parts. Never place hands, feet or any other objects into any opening or under the treadmill.

- Before you start using the treadmill, make sure that it functions correctly in every way. Do not use a faulty device.

- J3.5F tolerates an environment measuring +10°C to +35°C. Air humidity must never exceed 90%.

- Do not attempt any servicing or adjustment other than those described in this manual. The given instructions must be followed carefully.

- The device must not be used by persons weighing over 110 kg (245 lbs).

- J3.5F is designed for household use only. The warranty of 24 months applies only for faults in household use

SAVE THESE INSTRUCTIONS!

WELCOME TO THE WORLD

TUNTURI EXERCISING!

Your choice shows that you really want to invest in your well-being and condition; it also shows you really value high quality and style. With Tunturi Fitness Equipment, you’ve chosen a high-quality, safe and motivating product as your training partner. Whatever your goal in training, we are certain this is the training equipment to get you there. You’ll find information about using your exercise equipment and what makes for efficient training at Tunturi’s website at WWW.TUNTURI.COM.

ASSEMBLY

Before assembling the device, insure all parts are present:

1. Frame
2. Handlebars (2)
3. Horizontal handlebar
4. Meter
5. Power cord
6. Assembly kit (contents are marked with an * in the spare part list): keep the assembly tools, as you may need them e.g. for adjusting the equipment

The directions left, right, front and back are defined as seen from the exercising position. In case of problems contact your Tunturi dealer.

To avoid injury, you must fold up the deck prior to moving the treadmill out of the box. (see MOVING AND STORAGE)

HANDRAILS

Technical diagram of a mechanical assembly with no visible text or symbols

Connect the wires before you assemble the handrails. Secure each handrail with four washers and bolts. NOTE: the protective grease on the frame tubes. NOTE: Do not tighten these bolts until the horizontal handlebar and monitor have been secured.

HORIZONTAL HANDLEBAR

Pure mechanical linkage diagram without any text, numbers, or symbols

The horizontal handlebar (rod) is tapered on one side. Insert the tapered end of the rod into the right handrail before fitting the rod into the left side. NOTE: the left side is secured with the long bolt while the right ride is secured with the short bolt. Do not tighten these bolts until the monitor has been secured.

MONITOR

Technical line drawing of a mechanical device with lever and handle (no text or symbols)

Connect the wires then push the monitor onto the handrails. You may have to shake the handrails from side to side to get the monitor to fit. Once you have the monitor in place, secure and tighten the bolts on the monitor. Tighten all bolts. Remove the protective film from the display.

POWER CORD AND GROUNDING

INSTRUCTIONS

Plug the socket end of the power cord into the treadmill at the left front corner. Before connecting the device to a power source, make sure that local voltage matches that indicated on the type plate. The treadmill operates at 115 V/230 V. Turn on the power using the switch next to the socket on the treadmill. This treadmill must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock. This product is equipped with a cord having an equipment-grounded conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Do not use extension cables when connecting the equipment to the power source.

DANGER! Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman, if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product - if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

If the product is for use on a nominal 115-volt circuit, it has a grounding plug that looks like the plug illustrated. Make sure that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product.

SAFETY TETHER KEY

The treadmill cannot be used if the tether key is not properly installed on the meter; if the key is removed from its place, the treadmill will immediately stop. Insert the safety tether key into the key holder at the left side of the meter. Ensure that the clip of the safety tether key is properly attached to your clothing; as the cord tightens, make sure the clip does not detach itself from your clothing before the safety tether key disconnects from the user interface.

METER

FUNCTION KEYS

STOP

Press STOP and the treadmill stops. Press STOP after your exercise and the meter then resets and switches to its original state.

SPEED CONTROL KEYS

Hare key increases the belt speed in 0,1 km/h / mph increments, the tortoise key decreases it in 0,1 km/h increments. Pressing these keys longer makes the speed change faster. Track speed ranges from 1,0-16,0 km/h / 0,6-10 mph.

ELEVATION CONTROL KEYS

Click the elevation up key to increase elevation in 1 % increments, and the elevation down key

to decrease it in 1 % increments. Pressing these keys longer makes the speed change faster. Track elevation ranges from 0 % (horizontal) to 10 %.

SELECT

Before pressing START, use the SELECT key to set your training mode: exercise profiles P1-P5 / manual exercise with adjustable target values (time, distance, or kcal). Use the SELECT key to alternate between the values (energy consumption / heart rate) shown in the second display combination during the exercise.

CONTROL KEYS - / +

Use the control keys to set your target values for manual exercise or to select a preset exercise profile.

START

Starts the selected training and activates the running belt.

DISPLAYS

ELEVATION

0-10 %, 1 % increment

TIME

exercise duration at 1 second intervals (00:00-99:59)

KCAL (estimated energy consumption) / HEART

RATE

0-999 kcal, 1 kcal increment / 40-240 bpm. The heart rate symbol always blinks when the meter is receiving a heart rate signal. Press the SELECT key to choose the desired display during the exercise.

DISTANCE

0.0-99.9 km, 0.1 km increment

SPEED

running deck speed (1,0-16,0 km/h / 0,6-10 mph), 0,1 km / mph increment

BASICS ON EXERCISING

ABOUT YOUR HEALTH

• Before you start any training, consult a physician to check your state of health.
• If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.
• To avoid muscular pain and strain, begin and

end each workout by stretching.

ABOUT THE EXERCISE ENVIRONMENT

• Make sure the exercise environment has adequate ventilation. To avoid catching cold, do not exercise in a draughty place.
• Place the treadmill on a firm, level surface. Allow 200x100 cm of clearance behind the treadmill and 100 cm on either side and in front of the treadmill.
• We recommend that the equipment is placed on a protective base.

ABOUT USING THE EQUIPMENT

● Always unplug the treadmill from the electrical outlet after each training session.
- Only one person may use the equipment at a time.
- Keep hands clear of any moving parts. Never place hands, feet or any other objects under the treadmill.
- Wear appropriate clothing and shoes when exercising. Make sure your shoelaces are properly tied. To avoid injury and unnecessary wear on your treadmill, be sure your shoes are free of any debris such as gravel and small pebbles.

BEGINNING AN EXERCISE SESSION

• To avoid muscular pain and strain, begin and end each workout by stretching.
• Stand on the landing rails to the left and right of the running belt. Do not stand on the running belt.
  ● Always hold the handrail for support when getting on or off the treadmill and when changing the speed during exercise. Do not jump off the running belt while it is moving!
• If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.

FINISHING AN EXERCISE SESSION

• Never leave the safety tether key in the treadmill.
• Use the main power switch to turn the unit off.

• Unplug the electrical cord from the wall outlet and from the treadmill.

• If necessary clean the treadmill from sweat with a damp cloth. Do not use solvents.

• Store the electrical cord where it is clear from all pathways and out of childrens' reach.

HOW TO MOTIVATE YOURSELF TO CONTINUE

In order to reach the goals you have set, you'll need to keep finding the motivation to continue so you achieve your ultimate goal: life-long health and a new quality of living.

• Set yourself realistic targets.
• Progress step-by-step according to your schedule.
• Keep a fitness diary and write down your progress.
• Change your way of exercising from time to time.
• Use your imagination.
• Learn self-discipline.

One important aspect of your training is versatility. Varying your training exercises different muscle groups and helps maintain motivation.

HEART RATE

No matter what your goal, you'll get the best results by training at the right level of effort, and the best measure is your own heart rate. First find your maximum heart rate i.e. where the rate doesn't increase with added effort. If you don't know your maximum heart rate, please use the following formula as a guide:

208 - 0,7 X AGE

The maximum varies from person to person. The maximum heart-rate diminishes on average by one point per year. If you belong to one of the risk groups mentioned earlier, ask a doctor to measure your maximum heart rate for you. We have defined three different heart-rate zones to help you with targeted training.

BEGINNER: 50-60 % OF MAXIMUM HEART-RATE

Also suitable for weight-watchers, convalescents and those who haven't exercised for a long time. Three sessions a week of at least a half-hour each is recommended. Regular exercise considerably improves beginners' respiratory and circulatory performance and you will quickly feel your improvement.

TRAINER: 60-70 % OF MAXIMUM HEART-RATE

Perfect for improving and maintaining fitness. Even reasonable effort develops the heart and lungs effectively, training for a minimum of 30 minutes at least three times a week. To improve your condition still further, increase either frequency or effort, but not both at the same time!

ACTIVE TRAINER: 70-80 % OF MAXIMUM HEART-RATE

Exercise at this level suits only the fittest and presupposes long-endurance workouts.

When selecting training attire, please note that some fibers used in clothes (e.g. polyester, polyamide) create static electricity which may prevent reliable heart rate measurement.

Please note that a mobile phone, television and other electrical appliances form an electromagnetic field around them which will cause problems in heart rate measurement.

EXERCISING ON J3.5F TREADMILL

To switch on the power to the treadmill, connect the power cord between the connector at the front of the treadmill and a wall socket, and then press the power switch to the on position. The switch will light up.

MANUAL EXERCISE

Once the power is turned on and the safety key is secured, you will see all values display at zero. You can preset the speed and elevation before you start training by using the speed and elevation control keys. When you press START, the belt starts moving after a 3-second countdown. Use the control keys to adjust the speed and elevation during the exercise. You can also start the exercise directly by pressing the START key. The belt starts moving after a 3-second countdown at 1.0 km/h / 0.6 mph. Press STOP to end your exercise.

SETTING TARGET VALUES

Press SELECT to display the desired target value:

1. press = preset exercise profiles, display shows P1.
2. press = target value for distance, display shows 3.0 km.
3. press = target value for energy consumption, display shows 150 calories.
4. press = target value for time, display shows 20:00 (minutes).

Press the +/- control keys to select the desired profile (P1-P5) or to set the target value for your exercise. Start the exercise by pressing the START key. Once the target value has been achieved, the treadmill will stop.

EXERCISE PROFILES

Tunturi has developed different preset exercise profiles in order to ensure versatile, pleasant and goal-oriented training. The shape of the different profiles is shown on the key panel of the meter. Select the desired profile:

P1 – Speed Interval (speed profile: basic interval exercise, default value set at a top speed of 10 km/h)
P2 - Weight Loss (speed profile: default value set at a top speed of 8km / h )
P3 – Rolling Hills (elevation profile: default value set at a top elevation of 4%)
P4 – Cross Country (elevation profile: default value set at top elevation of 4%)
P5 – Hill Climb (elevation profile: default value set at a top elevation of 8 %)

Press the SELECT key once to choose the desired profile. The display will show P1. Press the -/+ control keys to display the desired profile.

You can increase or decrease the default values for top speed and top elevation by using the speed and elevation control keys. The display will show the adjusted values. Any changes in top speed or elevation values will adjust the entire preset exercise profile accordingly. The edited profile will not be saved for later use. Once you have made your adjustments, press the START key. Time will count down from three seconds before the running belt will begin to pick up speed. Each profile is set for a thirty-minute workout with 15 two-minute long segments.

The speed profiles have pre-programmed track speed settings, but you can adjust the elevation by using the elevation control keys. The elevation profiles have pre-programmed track elevation settings, but the speed can be adjusted by using the speed control keys.

MAINTENANCE

The equipment is safe to use only when periodically maintained and inspected for faults and wear. Do not attempt any servicing or adjustment other than those described in this manual. Any other servicing must be performed by an authorized service representative. Check the tightness of all fixing screws once a year. Do not overtighten. Defective components must be immediately replaced: the equipment must not be operated with any defective components.

LUBRICATING THE RUNNING DECK

Lubrication is the most important service activity for the treadmill. This is absolutely essential, if the friction of the running deck increases noticeably or the motor begins to heat up; increased friction is indicated by jerky movement of the belt. Insufficient lubrication will cause the belt, running deck and motor to wear out and break. The need for re-lubrication depends to a great extent on the running styles and weight of the user: heavy user weight and slow speed put particular strain on the device and therefore demand greater lubrication. The running deck requires periodic lubrication. With average usage (30 minute workout session 3 times a week), lubricate every four to six months. You may adjust the timing of the lubrication based on the intensity of the treadmill use level. To check the lubrication level, simply lift the running belt, and put your hand as far into the center of the belt as you can reach. If your hand shows signs of lubricant (some wetness), then it does not need additional lubrication. If the board feels dry and there is very little evidence of lubricant on your hand, then additional lubrication should be added as instructed:

1. Stop running belt so belt seam is located on the top and in the center of the deck.
2. Insert nozzle into spray head of lubricant can.

3. Lift running belt.

4. Position nozzle between the belt and the board approximately 200 mm (8") from the front of the treadmill.

5. Apply T-Lube from the front to the rear of the treadmill on each side of the treadmill. Try to reach the spray as far into the center of the running deck as possible.
6. The treadmill is instantly ready for use.

NOTE! Lubricate your treadmill only with T-Lube lubricant. Contact your local Tunturi distributor for further supplies of T-Lube.

CLEANING THE TREADMILL

Wipe the treadmill surfaces, especially the handlebars and meter from dust with a damp cloth or towel. Do not use solvents. Use a small vacuum nozzle to carefully vacuum around all visible components (belt, running deck, side rails etc.). To clean the underside of the treadmill, lift the running deck to the storage position.

NOTE! Also keep the area near the treadmill clean. While in use, the treadmill gathers dust that may cause problems in the operation of the equipment.

ALIGNING THE RUNNING BELT

Monitor belt tracking during exercise and make adjustments as needed. The belt should run in the center of the treadmill. Alignment is not usually needed, provided

• the treadmill is placed on an even, solid and horizontal surface and the belt is correctly tensioned
  ● the alignment of the belt is correct

It is, however, possible for the belt to be pushed to one side due to the user's running style (e.g. more weight on one foot). The alignment of the belt is adjusted by turning the two bolts at the back of the treadmill.

Align the belt according to the following instructions:

1. Turn the power switch on and increase the treadmill's speed to 5 km/h (3 mph).
2. If the belt drifts to the left, turn the left adjustment bolt 1/4 turn clockwise and the right adjustment bolt 1/4 turn anti-clockwise. If the belt drifts to the right, turn the right adjustment

bolt 1/4 turn clockwise and the left adjustment bolt 1/4 turn anti-clockwise.

1. If the belt remains centered the adjustment is correct. If not, continue to make small adjustments as above until the belt is correctly aligned. If the belt is allowed run across to one side for long periods of time the edges of the belt may be damaged and the treadmill may not continue to operate correctly. Any damage to the belt caused by the lack of necessary adjustment will not be covered by the warranty.

ADJUSTING THE BELT TENSION

The belt must be tensioned if it begins to slip on the rollers. In normal use, however, keep the belt as loose as possible! The belt tension is adjusted by turning the same screws as used for aligning the running belt. If turning the screws will not effect the belt tension, please contact your local Tunturi dealer.

1. Increase the treadmill's speed to 5km / h (3 mph).
2. Turn both adjustment screws an equal amount, 1/4 turn clockwise.
3. Try to slow the belt down by holding onto the handrails and braking as you walk (as if you were walking downhill).

If the belt slips, turn another 1/4 turn and repeat the test. When braking heavily the belt may slip. If the belt keeps slipping despite repeated adjustments, please contact your local Tunturi dealer.

MALFUNCTIONS

Despite continuous quality control, defects and malfunctions caused by individual components may occur in the equipment. In most cases it's unnecessary to take the whole device in for repair, as it's usually sufficient to replace the defective part. Always give the model, serial number of your equipment and in case of malfunctions also conditions of use, nature of malfunction and any error code.

When you encounter unusual behavior from the treadmill, simply turn the power switch off, wait 1 minute and turn the power switch on to reset the treadmill. This should clear incidental errors and ready the treadmill for normal operation

again. If after you have reset the treadmill by turning the power switch off and on again, and the treadmill is still not operational, contact your local Tunturi dealer for service.

If you require spare parts, always give the model, serial number of your equipment and the spare part number for the part you need. The spare part list is at the back of this manual. Use only spare parts mentioned in the spare part list.

ERROR CODES

The user interface will display information about certain operational faults.

ERR 01: speed sensor error. Turn the power switch off and on again to reset the treadmill. If treadmill recovers to normal operation, you may continue to use the treadmill. If treadmill does not recover to normal operation, then call the dealer for service.

ERR 02: over speed error. Call your dealer for service.

ERR 03: safety key error. Secure the safety key in place and continue training.

ERR 05: Incline motor error. Turn the power switch off and on again to reset the treadmill. Press simultaneously -, + and elevation down keys for automatic self-calibration. If treadmill recovers to normal operation, you may continue to use the treadmill. If treadmill does not recover to normal operation, then call the dealer for service.

ERR 11: Communication error. Turn the power switch off and on again to reset the treadmill. If treadmill recovers to normal operation, you may continue to use the treadmill. If treadmill does not recover to normal operation, then call the dealer for service.

PROTECTIVE CIRCUIT

To protect your safety, this treadmill is designed and equipped with run away protection. If the admissible operating speed of the trainer is exceeded or fallen below, the protective circuit will shut off the treadmill to protect you and the equipment. The treadmill will flicker all display values to alert the user to the condition. Reset the treadmill by turning the power switch off for 1 minute and then on again. This will return the treadmill back to normal operating mode.

MOVING AND STORAGE

Folding and unfolding of this treadmill is made easy with the assistance of gas cylinder. After the treadmill has come to a complete stop, unplug the power cord from the wall and the treadmill.

NOTE! Ensure the deck is in 0 % elevation.

Fold up the deck; when you hear a click, the deck is locked in place. The lock release handle is on the left-hand side of the rear support. Release the running track lock by pulling the handle down. To release the folding lock, support the deck with your right hand while you release the lock with your left hand. Deck is ready to be positioned horizontally on the ground.

NOTE! Please handle with caution although it is designed with the gas cylinder taking most of the weight off the deck.

Lift up the treadmill from the rear to an angle and push it on the transportation wheels. Lower the treadmill carefully onto the floor.

NOTE! Transport the treadmill with extreme caution over uneven surfaces, for example over a step. The treadmill should never be transported upstairs using the wheels over the steps, instead it must be carried. We recommend that you use a protective base when transporting the equipment.

NOTE! The running belt needs to be realigned and centered after moving.

To prevent malfunctioning of the treadmill, store it in a dry place with as little temperature variation as possible, protected against dust. Always unplug the treadmill from the electrical outlet when not in use.

TECHNICAL DATA

Length (storage position) .....186 cm (95 cm) Height (storage position) .....136 cm (167 cm)

Width 74 cm

Weight 68 kg

Running surface 43 cm x 131 cm

Speed 1,0-16,0 km/h

Elevation range 0-10 %

Motor 2,0 HP (0,72KW)

J3.5F treadmill meets the requirements of the EU's EMC Directives on electromagnetic compatibility (89/336/EEC) and electrical equipment designed for use within certain voltage limits (73/23/EEC). This product therefore carries the CE label. J3.5F treadmill meets EN precision and safety standards (Class B H, EN-957, parts 1 and 6).

Due to our continuous policy of product development, Tunturi reserves the right to change specifications without notice.

CAUTION! The instructions must be followed carefully in the assembly, use and maintenance of your equipment. The warranty does not cover damage due to negligence of the assembly, adjustment and maintenance instructions described herein. Changes or modifications not expressly approved by Tunturi Oy Ltd will void the user's authority to operate the equipment!

WE WISH YOU MANY ENJOYABLE TRAININGS WITH YOUR NEW TUNTURI TRAINING PARTNER!

OWNER'S MANUAL ● J3.5F

Rear view of a standard treadmill with gray body and white frame (no visible text or symbols)

TUNTURI®

THE MOTOR - it's you.

TUNTURI OY LTD

P.O.BOX 750, FIN-20361

Turku, Finland

Tel. [phone]

Fax [phone]

www.tunturi.com