MF34STX - Microwave BLANCO - Free user manual and instructions

Product Type	Countertop Microwave Oven
Brand	BLANCO
Model	MF34STX
Power Supply	240 V ~ 50 Hz, Single Phase with Earthing
Microwave Output Power	1000 W
Outside Dimensions (W x H x D)	560 x 344 x 477 mm
Cavity Dimensions (W x H x D)	369 x 240 x 390 mm
Net Weight	Approx. 18.7 kg
Timer	99 min 90 sec
Power Levels	10 Levels
Clock System	12 or 24 Hour Selectable
Defrost Functions	Time Defrost, Weight Defrost (Meat, Poultry, Fish)
One Touch Cooking	Pasta, Frozen Pizza, Beverage
Speedy Cook	30 sec increments up to 5 minutes at full power
Kitchen Timer Mode	Minute timer, delay start, hold setting
Child Safety Lock	Press and hold STOP/CLEAR for 3 seconds
Safety Interlock System	Prevents operation with door open
Included Accessories	Glass tray, roller guide
Installation Clearance	3 inches sides/rear, 100 mm above
Power Cord Length	Approx. 0.8 meters
Earthing	3-wire cord with earthing plug
Care and Cleaning	Wipe interior with damp cloth; mild detergent for heavy soil; clean roller guide and floor regularly

Frequently Asked Questions - MF34STX BLANCO

Why do eggs sometimes pop when cooked in the microwave?

Egg yolks can pop due to steam build-up inside the yolk membrane. To prevent this, pierce the yolk with a toothpick before cooking. Never cook eggs without piercing their shells.

Why is standing time recommended after microwave cooking?

Standing time allows heat to continue conducting to the center of dense foods like meat, potatoes, and cakes. For example, meat joints need 10-15 minutes standing, wrapped in foil, to finish cooking without overcooking the outside.

Can I operate the microwave oven when it is empty?

No. Running the oven empty can damage the magnetron and other components. Always ensure there is food or liquid inside when operating.

Why does my oven not always cook as fast as the guide says?

Cooking times vary due to food size, shape, weight, and starting temperature. The guide provides estimates; use your judgment and check for doneness. Adjust time with the LESS/MORE buttons.

Is it normal for the turntable to rotate in either direction?

Yes. The turntable rotates clockwise or counterclockwise depending on the motor direction at the start of cooking. This is normal and does not affect cooking performance.

Can I pop popcorn in this microwave? How do I get the best results?

Yes. Use microwave popcorn packages following manufacturer directions or the preset POPCORN pad (if available). Stop the oven when popping slows to one pop every 1-2 seconds. Do not repop unpopped kernels.

What utensils are safe to use in the microwave?

Use microwave-safe glass, ceramic, or plastic labeled for microwave use. Avoid metal containers, foil touching walls, and recycled paper products. Test unknown utensils by placing them with a cup of water; if the utensil stays cool, it's safe.

How do I activate the child safety lock?

To lock: press and hold STOP/CLEAR for 3 seconds until the LOCK indicator lights. To cancel: repeat the same step until the indicator goes off.

How do I defrost food using the weight defrost function?

Touch MEAT, POULTRY, or FISH pad. The display shows a default weight. Enter the actual weight using number pads, then touch START. The oven automatically sets defrost time. For best results, turn or shield food as prompted.

How should I clean the microwave oven?

Wipe the interior with a soft damp cloth after each use. For stubborn stains, use mild detergent. Do not use abrasive cleaners. Clean the roller guide and oven floor regularly to prevent excessive noise. The glass tray can be washed in a dishwasher.

USER MANUAL MF34STX BLANCO

Line drawing of a microwave oven with front panel and side door (no text or symbols)

PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY

(a) Do not attempt to operate this oven with the door open since open-door operation can result in harmful exposure to microwave energy. It is important not to defeat or tamper with the safety interlocks.
(b) Do not place any object between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces.
(c) WARNING : If the door or door seals are damaged, the oven must not be operated until it has been repaired by a competent person : (1) door (bent), (2) hinges and latches(broken or loosened), (3) door seals and sealing surfaces.
(d) WARNING : It is hazardous for anyone other than a competent person to carry out any service or repair operation that involves the removal of a cover which gives protection against exposure to microwave energy.

IMPORTANT SAFETY INSTRUCTIONS ....3

EARTHING INSTRUCTIONS ....5

INSTALLATION 5

SPECIFICATIONS 6

IMPORTANT 6

FEATURES DIAGRAM 7,8

COOKING IN TWO STAGE 12

KITCHEN TIMER MODE 13

SPEEDY COOKING 14

ONE TOUCH COOKING ....14

LESS, MORE 16

CHILD SAFETY LOCK 16

CARE AND CLEANING....18

QUESTIONS AND ANSWERS ....19

UTENSIL TEST 20

IMPORTANT SAFETY INSTRUCTIONS

READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.

WARNING : To prevent fire, burns, electric shock and other warnings:

Listed below are, as with all appliances, certain rules to follow and safeguards to assure high performance from this oven:

1. Do not use the oven for any reason other than food preparation, such as for drying clothes, paper, or any other nonfood items or for sterilizing purposes.
2. Do not use the oven when empty, this could damage the oven.
3. Do not use the oven cavity for any type of storage, such as papers, cookbook, cookware, etc.
4. Do not operate the oven without the tray in place. Be sure it is properly sitting on the rotating base.
5. Make sure you remove caps or lids prior

unless it's commercially packaged and recommended especially for microwave ovens. Microwave popped com produces a lower yield than conventional popping; there will be a number of unpopped kernels. Do not use oil unless specified by the manufacturer.

1. Do not cook any food surrounded by a membrane, such as egg yolks, potatoes, chicken livers, etc., without first piercing them several times with a fork.

2. Do not pop popcorn longer than the

3. The contents of feeding bottles and baby food jars shall be stirred or shaken and the temperature checked before consumption, in order to avoid burns.

4. Always test the temperature of food or drink which has been heated in a microwave oven before you give it to somebody, especially to children or elderly people. This is important because things which have been heated in a microwave oven carry on getting hotter even though the microwave oven cooking has stopped.
5. Eggs in their shell and whole hard-boiled eggs should not be heated in microwave ovens since they may explode, even after microwave heating has ended;
6. Keep the waveguide cover clean at all times. Wipe the oven interior with a soft damp cloth after each use. If you leave grease or fat anywhere in the cavity it may overheat, smoke or even catch fire

THIS COULD RESULT IN VERY HOT LIQUIDS SUDDENLY BOILING OVER WHEN A SPOON OR OTHER UTENSIL IS INSERTED INTO THE LIQUID.

To reduce the risk of injury to persons:

a) Do not overheat the liquid.
b) Stir the liquid both before and halfway through heating it
c) Do not use straight-sided containers with narrow necks.
d) After heating, allow the container to stand in the microwave oven for a short time before removing the container.
e) Use extreme care when inserting a spoon or other utensil into the container.

1. This appliance is not intended for use by persons(including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given

This appliance must be earthed. In the event of an electrical short circuit, earthing reduces the risk of electric shock by providing an escape wire for the electric current. This appliance is equipped with a cord having a earthing wire with a earthing plug. The plug must be plugged into an outlet that is properly installed and earthed.

WARNING:

Improper use of the earthing plug can result in a risk of electric shock. Consult a qualified electrician or serviceman if the earthing instructions are not completely understood, or if doubt exists as to whether the appliance is properly earthed. If it is necessary to use an extension cord, use only a 3-wire extension cord that has a 3-blade earthing plug, and a 3-slot receptacle that will accept the plug on the appliance. The marked rating of the extension cord should be equal to or greater than the electrical rating of the appliance.

INSTALLATION

1. Ventilation

Do not block air vents. If they are blocked during operation, the oven may overheat and eventually cause a failure. For proper ventilation, allow above 3 inches of space between oven sides, rear and the minimum height of free space necessary above the top surface of the oven is 100mm.

2. Steady, flat location

This oven should be set on a steady, flat surface. For correct operation, the oven must have sufficient airflow. Do not block air vents as this may cause overheating. In a freestanding situation allow adequate ventilation around the microwave from any overhead, rear and side wall

5. Away from heating appliance and water taps

Keep the oven away from hot air, steam or Splash when choosing a place to position it, or the insulation might be adversely affected and breakdowns occur.

6. Power supply

• Check your locla power source. This oven requires a current of approximately 10 amperes, 240V 50Hz.
  • Power supply cord is about 0.8 meters long.
• The voltage used must be the same as specified on this oven. Using a higher voltage may result in a fire or other accident causing oven damage. Using low voltage will cause slow cooking. We

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SPECIFICATIONS

POWER SUPPLY 240V~ /50Hz, SINGLE PHASE WITH EARTHING
MICROWAVE OUTPUT POWER 1000 W
OUTSIDE DIMENSIONS (W X H X D) 560 X 344 X 477 mm
CAVITY DIMENSIONS (W X H X D) 369 X 240 X 390 mm
NET WEIGHT APPROX. 18.7KG
TIMER 99 min. 90sec.
POWER LEVELS 10 LEVELS

* Specifications are subject to change without notice.

IMPORTANT

The wires in this mains lead fitted to this appliance are coloured in accordance with the following code. Green-and-yellow : Earth

Blue : Neutral

Brown : Live

As the colours of the wires in the mains lead of this appliance may not correspond with the coloured markings identifying the terminals in your plug, proceed as follows: the wire which is coloured green-and-yellow must be connected to the terminal in the plug which is marked with the letter 'E', the earth symbol or coloured green-and-yellow. The wire which is coloured blue must be connected to the terminal which is marked with the letter 'N' or coloured black

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FEATURES DIAGRAM

① Safety Interlock system-Prevents the oven
⑤ Door seal-The door seal surfaces prevent

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FEATURES DIAGRAM (continued)

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OPERATION PROCEDURE

This section includes useful information about oven operation.
1. Plug power supply cord into a 240V 50Hz power outlet.
2. After placing the food in a suitable container, open the oven door and put it on the glass tray.
The glass tray and roller guide must always be in place during cooking.
3. Shut the door. Make sure that it is firmly closed.

1 The oven light is on only when the microwave oven is operating.
2 The oven will automatically shut off at any time by opening the oven door.
3 Each time a button is pressed, a BEEP will sound to acknowledge the touch.
4 The oven automatically cooks on full power unless set to a lower power level.
5 The display will show " : 0" when the oven is plugged in.
6 Time clock returns to the present time when the cooking time ends.

6 When the Stop/Clear button is pressed during the oven operation, the oven stops cooking and all information retained. To erase all information (except the present time), press the Stop/Clear button once more. If the oven door is opened during the oven operation, all information is retained.
7 If the Start button is pressed and the oven does not operate, check the area between the door and door seal for obstructions and make sure the door is closed securely. The oven will not start cooking until the door is completely closed or the program has been reset.

Make sure the oven is properly installed and plugged into the electrical outlet.

WATTAGE OUTPUT CHART

- The power-level is set by pressing the Power button. The chart shows the display, the power level and the percentage of power.

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CONTROLS

SETTING THE CLOCK

When the oven is first plugged in, the display will flash “:0” and a tone will sound. If the AC power ever turns off, the display shows “:0” when the power comes back on.

CLOCK

1. Touch CLOCK pad. This is a 12 hour clock system.
2. Touch CLOCK pad once more. This is a 24hour clock system.

NOTE: This oven has multiple clock system. If you want 12 hour clock system, omit this step.

1. Enter the correct time of day by touching the numbers in sequence.

2. Touch CLOCK pad.

CLOCK

The display stops blinking, and the colon start blinking. If you selected 12 hour clock system, this digital clock allows you to set from 1:00 to 12:59. If you selected 24 hour clock system, this digital clock allows you to set from 0:00 to 23:59.

1. Touch STOP/CLEAR pad.

NOTE: If you attempt to enter an incorrect time, the time will not be set and a error signal tone will sound. Touch the CLOCK pad and re-enter the time.

TIME DEFROSTING

When TIME DEFROST is selected, the automatic cycle divides the defrosting time into periods of

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WEIGHT DEFROSTING
WEIGHT DEFROSTING lets you easily defrost food by eliminating guesswork in determining defrosting time. Follow the steps below for easy defrosting.

MEAT	1. Touch MEAT pad.	The DEFROST & g indicator light and "500" is displayed.
2. Select desired defrosting weight.		The display will show what you touched.
3. Touch START pad.		MEAT DEFROSTING begins.
POULTRY	1. Touch POULTRY pad.	The DEFROST & g indicator light and "800" is displayed.
2. Select desired defrosting weight.		The display will show what you touched.
3. Touch START pad.		POULTRY DEFROSTING begins.
FISH	1. Touch FISH pad.	The DEFROST & g Indicator light and "300" is displayed.
2. Select desired defrosting weight.		The display will show what you touched.
3. Touch START pad.		FISH DEFROSTING begins.

* WEIGHT DEFROST CHART

Touch pad MEAT POULTRY FISH

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COOKING IN ONE STAGE

POWER

1. Touch POWER pad (Select desired power I)

The M/W indicator lights. The display will show what you touched.

NOTE: If steps 1nd 2 are omitted, the oven will cook at full power.

1. Touch the number pads for the cooking time.

This example shows power level 5. The display will show the numbers you pressed in the order you touched.

1. Touch START pad.

NOTE: Your oven can be programmed for 99 minutes 90 seconds. (99:90)

When you touch START pad, the M/W indicator starts blinking to show the oven is cooking. The display counts down the time to show how much cooking time is left. When the cooking time ends, you will hear 3 beeps.

NOTE: Using lower power levels increases the cooking time which is recommended for foods such as cheese, milk and slow cooking of meats.

COOKING IN TWO STAGES

All recipes require frozen foods to be defrosted fully before cooking. This oven can be programmed to automatically defrost foods before cooking.

DEFROST

1. Touch DEFROST pad.

The DEFROST indicator lights and " : 0" is displayed and the lb Indicator starts blinking.

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KITCHEN TIMER MODE

Timer operates as a minute timer, can be set to delay cooking and used as a hold setting after cooking. However delay cooking can not be programmed for defrost. Timer operates without microwave energy.

HOW TO USE AS A MINUTE TIMER

KITCHEN TIMER

1. Touch KITCHEN TIMER pad.

The KITCHEN TIMER indicator lights and “: 0” is displayed.

2. Press the amount of time you want to count down.	The display will show the numbers youpressed in the order you touched.
3. Touch START pad.	The display counts down the time remainingin KITCHEN TIMER mode. When KITCHENTIMER mode ends, you will hear 3 beeps.

HOW TO USE TO DELAY THE START OF COOKING

KITCHEN TIMER	1. Touch KITCHEN TIMER pad.	The KITCHEN TIMER Indicator lights and “: 0” is displayed.
2. Press the amount of time you want to delay time.		The display will show the numbers you pressed in the order you touched.
3. Program the desired power level and cooking time for food to be cooked.		The kitchen timer will begin counting down to zero and cooking will then begin.
4. Touch START pad.

HOW TO USE TO SET A HOLDING TIME

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SPEEDY COOK

SPEEDY COOK allows you to reheat for 30 seconds at 100% (full power) by simply touching the SPEEDY COOK pad. By repeatedly touching the SPEEDY COOK pad, you can also extend reheating time to 5 minutes by 30 second increments.

SPEEDY COOK

1. Touch SPEEDY COOK pad.

When you touch SPEEDY COOK, "-30" is displayed.

After 1.5 seconds, the oven starts reheating.

ONE TOUCH COOKING

One touch cook allows you to cook or reheat many of your favorite foods by touching just one pad. To increase quantity, touch chosen pad until number in display is same as desired quantity to cook.

PASTA

1. Touch PASTA pad once for 1 serving or twice for 2 serving.

When you touch PASTA pad once, "1" is displayed.

After the 1.5 seconds, the display is changed into cooking time and the oven starts cooking.

WARNING - PLEASE NOTE

As ONE TOUCH cooking functions preset times are approximate, cooking times may vary due to such factors as cup/container size, food/beverage quantity and food/beverage type. Always pay close attention when using this function to prevent overcooking.

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ONE TOUCH COOKING (CONTINUED)

FROZEN

PIZZA

1. Follow package directions for preparation model.
2. Touch FROZEN PIZZA pad once for 200g pizza or twice for 400g pizza.

When you touch FROZEN PIZZA pad once, "200g" is displayed.

After 1.5 seconds, the display shows the cooking time and the oven starts cooking.

\* FROZEN PIZZA \*

• 200 g : Touch FROZEN PIZZA once.
- 400 g : Touch FROZEN PIZZA twice within 1.5 seconds.

NOTE: 1. Use only frozen pizza at a time.

1. Use only frozen pizza made for microwave ovens.
2. If the cheese of frozen pizza does not melt sufficiently, cook a few seconds longer.
3. Some brands of frozen pizza may required more or less cooking time.

BEVERAGE

1. Pour beverage in microwave mug. Place it on the turntable. Do not cover. Stir before serving.
2. Touch BEVERAGE pad once for 1 cup, twice for 2 cups or three times for 3 cups.

When you touch BEVERAGE pad once, "1" is displayed.

After 1.5 seconds, the display changes into cooking time of quantity and the oven starts cooking.

\* BEVERAGE \* (200ml/cup)

• 1 cup(mug) : Touch BEVERAGE once.
- 2 cups(mugs) : Touch BEVERAGE twice within 1.5 seconds.
• 3 cups(mugs) : Touch BEVERAGE three times within 1.5 seconds.

To alter one touch cooking or cooking time whilst oven is in operation, use LESS or MORE.(except for defrosting) Press LESS/MORE to decrease/increase the one touch cooking time in multiples of 10 seconds.

The overall one touch cooking time can be increased to a maximum of 99 minutes 50 seconds. Press LESS/MORE to decrease/increase the cooking time in multiples of 1 minute.

The overall cooking time can be increased to a maximum of 99 minutes.

CHILD SAFETY LOCK

The safety lock prevents unwanted oven operation such as by small children.

To set, press and hold STOP/CLEAR for 3 seconds, LOCK indicator lights.

To cancel, press and hold STOP/CLEAR for 3 seconds, LOCK indicator goes off.

1. Press STOP/CLEAR pad.

2. You can restart the oven by touching START pad.

3. Touch STOP/CLEAR once more to erase all instructions.

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1. Turn the oven off before cleaning.
2. Keep the inside of the oven clean.

When food spatters or spilled liquids adhere to oven walls, wipe with a damp cloth.

Mild detergent may be used if the oven gets very dirty. The use of harsh detergent or abrasives is not recommended.

1. The outside oven surface should be cleaned with soap and water, rinsed and dried with a soft cloth.
   To prevent damage to the operating parts inside the oven, water should not be allowed to seep into the ventilation openings.
2. If the Control Panel becomes wet, clean with a soft, dry cloth. Do not use harsh detergents or abrasives on Control Panel.

3. If steam accumulates inside or around the outside of the oven door, wipe with a soft cloth. This may occur when the microwave oven is operated under high humidity conditions and in no way indicates malfunction of the unit.

4. It is occasionally necessary to remove the glass tray for cleaning. Wash the tray in warm sudsy water or in a dishwasher.

Hand placing a circular component into a corner with a ring on the wall (no text or symbols visible)

1. The roller guide and oven cavity floor should be cleaned regularly to avoid excessive noise. Simply wipe the bottom surface of the oven with mild detergent water or window cleaner and dry. The roller guide may be washed in mild sudsy water.

ROLLER GUIDE

1. The ROLLER GUIDE and oven floor should be cleaned frequently to prevent excessive noise.
2. The ROLLER GUIDE MUST ALWAYS be used for cooking together with the Glass Tray.

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BEFORE YOU CALL FOR SERVICE

Refer to the following checklist, you may prevent an unnecessary service call.

* The oven doesn't work;

1. Check that the power cord is securely plugged in.
2. Check that the door is firmly closed.
3. Check that the cooking time is set.
4. Check for a blown circuit fuse or tripped main circuit breaker in your house.

* Sparking in the cavity;

1. Check utensils. Metal containers or dishes with metal trim should not be used.
2. Check that metal skewers or foil does not touch the interior walls.

If there is still a problem, contact the service agent.

A list of these agents is included in the oven.

CARE AND CLEANING

Although your oven is provided with safety features, it is important to observe the following:

1. It is important not to defeat or tamper with safety interlocks.
2. Do not place any object between the oven front face and the door or allow residue to accumulate on sealing surfaces. Wipe the sealing area frequently with a mild detergent, rinse and dry. Never use abrasive powders or pads.
3. When opened, the door must not be subjected to strain, for example, a child hanging on an opened door or any load could cause the oven to fall forward to cause injury and also damage to the door. Do not operate the oven if it is damaged, until it has been repaired by a competent service technician. It is particularly important that the oven closes properly and that there is no damage to the:

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QUESTIONS AND ANSWERS

^ Q : Why do eggs sometimes pop?

A: When baking or poaching eggs, the yolk may pop due to steam build-up inside the yolk membrane. To prevent this, simply pierce the yolk with a toothpick before cooking. Never cook eggs without piercing their shells.

* Q : Why this standing time recommended after the cooking operation has been completed?

A: Standing time is very important.

With microwave cooking, the heat is in the food, not in the oven. Many foods build up enough internal heat to allow the cooking process to continue, even after the food is removed from the oven. Standing time for joints of meat, large vegetables and cakes is to allow the inside to cook completely, without overcooking the outside.

^a Q : Will the microwave oven be damaged if it operates while empty?

A: Yes. Never run it empty.

^ Q : Why does my oven not always cook as fast as the microwave cooking guide says?

A : Check your cooking guide again, to make sure you've followed directions exactly ; and to see what might cause variations in cooking time. Cooking guide times and heat settings are suggestions, to help prevent over-cooking... the most common problem in getting used to a microwave oven. Variations in the size, shape and weights and dimensions could require longer cooking time. Use your own judgement along with the cooking guide suggestions to check whether the food has been properly cooked just as you would do with a conventional cooker.

* Q : Can I operate my microwave oven without the turntable or turn the turntable over to hold a large dish?

A: No. If you remove or turn over the tumtable, you will get poor cooking results. Dishes used in your oven must fit on the tumtable.

^ Q : Is it normal for the turntable to turn in either direction?

A : Yes. The turntable rotates clockwise or counterclockwise, depending on the rotation of the motor when the cooking cycle begins.

* Q : Can I pop popcorn in my microwave oven? How do I get the best results?

A: Yes. Pop packaged microwave popcorn following manufacture's guidelines or use the preset POPCORN pad. Do not use regular paper bags. Use the "listening test" by stopping the oven as soon as the popping slows to a "pop" every 1 or 2 seconds. Do not repop unpopped kernels. Do not pop popcorn in glass cookware.

* 0 · I accidentally ran my microwave oven without any food in it. Is it damaged?

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Utensil Guide

Only use utensils that are suitable for use in microwave ovens.

To cook food in the microwave oven, the microwaves must be able to penetrate the food, without being reflected or absorbed by the dish used. Care must therefore be taken choosing the utensil. If the utensil is marked microwave-safe, you do not need to worry. The following lists various utensils and indicates whether and how they should be used in a microwave oven.

COOKING UTENSILS

Recommended Use

•Glass and glass-ceramic bowls and Dishes - Use for heating or cooking.

• Microwave browning dish - Use to brown the exterior of small items such as steaks, chops, or pancakes. Follow the directions provided with you browning dish.
• Microwaveable plastic wrap - Use to retain steam. Leave a small opening for some steam to escape and avoid placing it directly on the food.
• Wax paper - Use as a cover to prevent spattering.
• Paper towels, paper plates, napkins and cups - Use for short term heating and covering; they absorb excess moisture and prevent spattering. Always attend the oven closely. Only use to absorb fat and moisture when warming food. Pay special attention as over-heating may cause a fire in your oven. Do not use re-cycled paper products, e.g. kitchen roll unless they say they are specifically designed for use in a microwave oven. These products contain impurities which may cause sparks and/or fires when used.
• Thermometers - Use only those labeled "Microwave Safe" and follow all directions. Check the food in several places. Conventional thermometers may be used once the food has been removed from the oven.
• Microwave cling film, microwave roasting bags - Microwave cling film and bags must be vented for steam to escape, pierce in 4\~5 places. Do not use plastic or metal ties as they may melt or catch fire due to electrical 'arcing'.

Limited Use

- Aluminum foil - Use narrow strips of foil to prevent overcooking of exposed areas. Using too much

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Do not attempt to defeat or tamper with safety interlocks.

Do not place any object between the oven front frame and the door or allow residue to build up on sealing

surfaces. Wipe with a mild detergent, rinse and dry. Never use abrasive powders or pads.

Do not subject the oven door to strain or weight such as a child hanging on an open door.

This could cause the oven to fall forward resulting in injury to you and damage to the oven.

Do not operate the oven if door seals or sealing surfaces are damaged; or if door is bent; or if hinges are

loose or broken.

Do not operate the oven empty. This will damage the oven.

Do not attempt to dry clothes, newspapers or other materials in the oven. They may catch on fire.

Do not use recycled paper products as they may contain impurities which may cause sparks or fires.

Do not hit or strike the control panel with hard objects. This can damage the oven.

Food

Never use your microwave oven for home canning. The oven is not designed for proper home canning. Improperly canned food may spoil and be dangerous to consume.

Always use the minimum recipe cooking time. It is better to undercook rather than overcook foods.

Undercooked foods can be returned to the oven for more cooking. If food is overcooked, nothing can be done.

Heat small quantities of food or foods with low moisture carefully. These can quickly dry out, burn or catch on fire.

Do not heat eggs in the shell. Pressure may build up and eggs can explode.

Potatoes, apples, egg yolks and sausages are examples of food with non-porous skins.

These must be pierced before cooking to prevent bursting.

Do not attempt to deep fat fry in your microwave oven.

Always stir liquids before heating. Heated liquids can erupt, if not mixed with air.

Do not leave the oven unattended while popping corn.

Do not pop corn in a paper bag unless it is the commercially prepared Microwave Popcorn product. The kernels can overheat and ignite a brown paper bag.

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MICROWAVING PRINCIPLES

Microwave energy has been used in this country to cook and reheat food since early experiments with RADAR in World War II. Microwaves are present in the atmosphere all the time, both naturally and manmade sources. Manmade sources include radar, radio, television, telecommunication links and car phones.

HOW MICROWAVES COOK FOOD

Microwave oven is a Group 2 ISM equipment in which radiofrequency energy is intentionally generated and used in the form of electromagnetic radiation for the treatment of material. This oven is a Class B equipment suitable for use in domestic establishments and in establishments directly connected to a low voltage power supply network which supplies buildings used for domestic purposes.

In a microwave oven, electricity is converted into microwave by the MAGNETRON.

TRANSMISSION

Then they pass through the cooking containers to be absorbed by the water molecules in the food, all foods contain water to a more or lesser extent.

▶ REFLECTION

The microwaves bounce off the metal walls and the metal door screen.

▶ ABSORPTION

Microwave Water Molecule Absorption Vibration

The microwaves cause the water molecules to vibrate which causes FRICTION, i.e. HEAT. This heat then cooks the food. Microwaves are also attracted to fat and sugar particles, and foods high in these will cook more quickly. Microwaves can only penetrate to a depth of 1^1/2-2 Inches(4-5cm) and as heat spreads through the food by conduction, just as

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COOKING TECHNIQUES

STANDING TIME

Dense foods e.g. meat, jacket potatoes and cakes, require standing time (inside or outside of the oven) after cooking, to allow heat to finish conducting to cook the center completely. Wrap meat joints and jacket potatoes in aluminium foil while standing. Meat joints need approx. 10-15 minutes, jacket potatoes 5 minutes. Other foods such as plated meal, vegetables, fish etc require 2-5 minutes standing. After defrostling food, standing time should also be allowed. If food is not cooked after standing time, return to the oven and cook for additional time.

MOISTURE CONTENT

Many fresh foods e.g. vegetables and fruit, vary in their moisture content throughout the season, particularly jacket potatoes. For this reason cooking times may have to be adjusted. Dry ingredients e.g. rice, pasta, can dry out during storage so cooking times may differ.

DENSITY

Porous airy foods heat more quickly than dense heavy foods.

CLING FILM

Cling film helps keep the food moist and the trapped steam assists in speeding up cooking

STARTING TEMPERATURE

The colder the food, the longer it takes to heat up. Food from a fridge takes longer to reheat than food at room temperature.

LIQUIDS

All liquids must be stirred before and during heating. Water especially must be stirred before and during heating, to avoid eruption. Do not heat liquids that have previously been boiled. DO NOT OVERHEAT.

TURNING & STIRRING

Some foods require stirring during cooking. Meat and poultry should be turned after half the cooking time.

ARRANGING

Individual foods e.g. chicken portions or chops, should be placed on a dish so that the thicker parts are towards the outside.

QUANTITY

Small quantities cook faster than large quantities, also small meals will reheat more quickly than large portions.

DIERCING

DEFROSTING GUIDE

▶ Do not defrost covered meat. Covering might allow cooking to take place. Always remove outer wrap and tray. Use only containers that are microwave-safe.
▶ Begin defrosting whole poultry breast-side-down. Begin defrosting roasts fat-side-down.
The shape of the package alters the defrosting time. Shallow rectangular shapes defrost more quickly than a deep block.
▶ After/3 of the defrost time has elapsed, check the food. Toy may wish to turn over, break apart, rearrange or remove thawed portions of the food.
During defrost, the oven will prompt you to turn the over. At this point, open oven door and check the food. Follow the techniques listed below for optimum defrost results.
Then, close oven door, touch the START pad to complete defrosting.

When defrosted, food should be cool, but softened in all areas. If still slightly icy, return to microwave oven very briefly, or let stand a few minutes. After defrosting, allow food to stand 5-60 minutes if there are any icy areas.
Poultry and fish may be placed under running cool water until defrosted
Turn over: Roast, ribs, whole poultry, turkey breasts, hot dogs, sausages, steaks, or chops.
- Rearrange: Break apart or separate steaks, chops, hamburger patties, ground meat, chicken or seafood pieces, chunks of meat such as stew beef.
- Shield: Use small strips of aluminum foil to protect thin areas or edges of unevenly shaped foods such as chicken wings. To prevent arching, do not allow foil to come within 1-inch of oven walls or door.
Remove: To prevent cooking, thawed portions should be removed from the oven at this point. This may shorten defrost time for food weighing less than 3 lbs.(1350g).

DEFROSTING CHART (by Time Defrost)

Item & Weight Defrosting Time Standing Time Special Techniques
BEEFMincod boof 1 lb./450g	8-10 min.	15-20 min.	Break apart and remove thawed portions with fork.
Stew Meat 1 12 lbs./675g	7-9 min.	25-30 min.	Separate and rearrange once.
Loin Roast2 lbs./900g	12-15 min.	45-60 min.	Turn over after half the time.Shield as needed.
Pattles 4 (4 oz./110g )	6-7 min.	15-20 min.	Turn over after half the time.
PORKLoin Roast 2 lbs./900g	12-15 min.	45-60 min.	Turn over after half the time.Shield as needed.
Spareribs 1 lb. 450g	6-7 min.	25-30 min.	Separate and rearrange once.
Chese 4 (5 oz./135g )	7-8 min.	25-30 min.	Separate and turn over once.

Chang A (5 of 1926)
Congrate and turn over once

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COOKING & REHEATING CHART

Item		Power Level		Cooking Time Per lb./g
MEAT
Beef
Standing / rolled Rib - Rare P-80 9-11 min.- Medium P-80 10-12 min.- well done P-80 12-14 min.Ground Beef (to brown for casserole) P-HI 5-7 min.Hamburgers, Fresh or defrosted(4oz. Each/100g) 2 patties P-HI 3-5 min.4 patties P-HI 4-6 min.
PorkLoin. Leg P-80 13-16 min.Bacon 4 slices P-HI 2-3 min.6 slices P-HI 3-4 min.
NOTE: The above times should be regarded only as a guide. Allow for difference in individual lasts and preferences. The times may vary due to the shape, cut, and composition of the meat.
POULTRY
ChickenWhole P-HIBreast(boned) portions		8-10 min.P-80P-80		6-8 min.7-9 min.
TurkeyWhole P-HI		10-12 min.
NOTE: The above times should be regarded only as a guide. Allow for difference in individual tastes and preferences. The times may vary due to the shape, cut, and composition of the food.
FRESH FISH
Item	PowerLevel	Cooking TimePer lb./g	Method		StandingTime
Fish Fillets	P-HI	4-6 min.	Add 15-30 ml(1-2 Tbsp)		2-3 min.
Whole Mackerel.Cleaned and Prepared	P-HI	4-6 min.	-		3-4 min.
Whole Trout, Cleanedand Prepared	P-HI	5-7 min.	-		3-4 min.

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VEGETABLE CHART

* Note : Use power level High (P-HI) unless otherwise noted.

VEGETABLES AMOUNT TIME SPECIAL INSTRUCTIONS
AsparagusFresh spears 1 lb./450g 5-8 min. In medium casserole, placeFrozen spears 10 oz./280g package 4-7 min. In medium casserole.			1/4 cup water.
BeansFresh green 1 lb./450g cut in half 10-15 min. In medium casserole, placeFrozen green 10 oz./280g package 5-8 min. In medium casserole, place 2 tbsp water.Frozen lima 10 oz./280g package 4-7 min. In medium casserole, place			1/2 cup water.1/4 cup. Water.
BeetsFresh, whole 1 bunch(1 1/4-1 1/2 lbs.) 16-22 min. In medium casserole, place 1/2 cup water./560-680g
BroccoliFresh cut 1 bunch(1 1/4-1 1/2 lbs.)/560-680gFresh spears 1 bunch(1 1/4-1 1/2 lbs.)/560-680gFrozen, chopped 10 oz./280g package 4-7 min. In medium casserole.Frozen spears 10 oz./280g package 4-7 min. In medium casserole, place 3 tbsp water.
CabbageFreshWedges	1 medium head(about 2 lbs./900g)	6-10 min.5-9 min. In large casserole, place 1/4 cup water.1/4 cup water.
Carrotsfresh, slicedfrozen	1 lb./450g 4-8 min. In large casserole, place 1/2 cup water.10 oz./280g package 4-7 min. In medium casserole, place 2 tbsp water.
Cauliflowerflowerets 1 medium head fresh, whole frozen	7-11 min.(about 2 lbs./900g)1 medium head (about 2 lbs./900g)10 oz./280g package 3-7 min. In medium casserole, place 2 tbsp water.
Cornfrozen kernel	10 oz./280g package 2-6 min. In medium casserole, place 2 tbsp water.
Corn on the cobfresh	1-5 oars	(per ear)11⁄4-4min.	In large glass baking dish, place corn. If corn is in husk, use no water;if corn has been husked, add 1/4 cup water. Rearrange after half of time.

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RECIPE

TOMATO & ORANGE SOUP

1 oz.(25g) butter
1 medium onion, chopped
1 large carrot & 1 large potato, chopped
1^3/4lb(800g) canned, chopped tomatoes juice and grated rind of 1 small orange
1^1/_2 pints(900ml) hot vegetable stock salt and pepper to taste

FRENCH ONION SOUP

1 large onions, sliced
1 tbsp (15ml) corn oil
2 oz.(50g) plain flour
2 pints(1.2 liters) hot meat or vegetable stock salt and pepper to taste
2 tbsp (30ml) parsley, chopped
4 thick slices French bread
2 oz.(50g) cheese, grated

STIR FRIED VEGETABLES

1 tbsp(15ml) sunflower oil
2 tbsp (30ml) soy sauce
1 tbsp (15ml) sherry
1"(2.5cm) root ginger, peeled and finely grated
2 medium carrots, cut into fine strips
4 oz (100g) button mushrooms

1. Melt the in a large bowl on P-HI for 1 minute.
2. Add the onion, carrot and potato and cook on P-HI for 6 minutes. stir halfway through cooking.
3. Add the tomatoes, orange juice, orange rind and stock. Mix thoroughly. Season with salt and pepper to taste. Cover the bowl and cook on P-HI for 18 minutes. stir 2-3 times during cooking, until the vegetables are tender.

4. Blend and serve immediately.

5. Place the onion and oil a bowl, mix well and cook on P-HI for 2 minutes.

6. Stir in the flour to make a paste and gradually add stack. Season and add the parsley.
7. Cover the bowl and cook on P-80 for 20 minutes.
8. Pour the soup into serving bowls, submerge bread and sprinkle generously with cheese.

9. Cook on P-80 for 2 minutes, until the cheese has melted.

10. Place the oil, soy sauce, sherry, ginger, garlic and carrots in a large bowl, mix thoroughly

11. Cover and cook on P-HI for 5-6 minutes, stirring once.
12. Add the button mushrooms, beansprouts, mange-tout, red pepper, spring onions, water chestnuts and chinese leaves. Mix thoroughly

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BLUE CHEESE & CHIVE JACKETS

2 baking potatoes,

(approx.9 oz.(250g) each)

2 oz.(50g) butter

4 oz.(100g) blue cheese, chopped

1 tbsp(15ml) fresh chives, chopped

2 oz.(50g) mushrooms, sliced

salt and pepper to taste

WHITE SAUCE

1 oz.(25g) butter

1 oz.(25g) plain flour

^1/_2 pint(300ml) milk

salt and pepper to taste

1. Prick each potato in several places. Cook on P-HI for 12-13 minutes. Halve and scoop the flesh into a bowl, add the butter, cheese, chives, mushrooms, salt and pepper, mix thoroughly.

2. Pile mixture into the potato skins and place in a flan dish, on the rack.

3. Cook on P-60 for 10 minutes.

4. Place the butter in a bowl and cook on P-HI for 1 minute, until melted.

5. Stir in the flour and whisk in the milk. Cook on P-HI for 4-5 minutes, stirring every 2 minutes until thick and smooth. Season with salt and pepper to taste.

6. Place strawberries and lemon juice in a very large bowl, heat on P-HI for 5 minutes, or until the fruit has softened. Add sugar, mix well.

7. Cook on P-80 for 30-35 minutes, until setting point*is reached, stir every 4-5 minutes.

8. Pour into hot, clean jars. Cover, seal and label.

* setting point : To determine setting point, place 1 tsp(5ml)jam onto chilled saucer. Allow to stand for 1 minute. Move surface of jam gently with your finger, if the surface wrinkles setting point has been reached.

STRAWBERRY JAM

1 ^1 / _2 lb.(675g) strawberries, hulled

3 tbsp(45ml) lemon juice

1½ lb.(675g) caster sugar

1. line the base of 8" (20.4cm) cake dish with

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SCRAMBLED EDD

^1/_2 oz.(15g) butter

2 eggs

2 tbsp(30ml) milk

salt & pepper

1. Melt the butter in a bowl on P-HI for 1 minutes.

2. Add the eggs, milk and seasoning and mix well.

3. Cook on P-HI for 3 minutes, stirring every 30 seconds.

SAVORY MINCE

1 small onion, diced

1 clove garlic, crushed

1 tsp(5ml) oil

7 oz.(200g) can chopped tomatoes

1 tbsp(15ml) tomato puree

1 tsp(5ml) mixed herbs

8 oz.(225g) minced beef

salt and pepper

1. Place onion, garlic and oil in casserole, and cook on P-HI for 2 minutes or until soft.

2. Place all other ingredients in casserole. Stir well.

3. Cover and cook on P-HI for 5 minutes then P-60 for 10-15 minutes or until the meat is cooked.