1333 - Rowing Machine Stamina - Free user manual and instructions

Product Type	Rowing Machine
Brand	Stamina
Model	1333 (Precision Rower)
Weight Capacity	250 lbs (113 kg)
Power Supply	2 AAA batteries (not included)
Resistance Type	Dual adjustable shocks with 12 resistance levels
Display Functions	Scan, Strokes, Total Strokes, Strokes/Min, Time, Time/500m, Distance (miles), Calories, Tempo (beep 1-10 sec)
Frame Warranty	1 year
Parts Warranty	90 days
Recommended Use	Home use only; not for commercial/institutional use
Assembly Tools Included	Combination wrench, 6mm Allen wrench
Safety Features	Caution labels, shock heat warning, weight limit, non-slip pedals
Storage	Upright storage with moving wheels; remove batteries for long storage
Maintenance	Wipe with absorbent cloth; check bolts and shocks regularly
Country of Origin	Taiwan
Distributor	Stamina Products, Inc., Springfield, MO, USA

Frequently Asked Questions - 1333 Stamina

How do I assemble the Stamina 1333 rower?

Follow the step-by-step instructions in the manual. The main frame, rear stabilizer, handlebars, shocks, center beam, meter, and seat are assembled using the included tools. Two people are recommended for assembly.

What type of batteries does the meter use and how do I install them?

The meter uses two AAA batteries (not included). To install, pry the meter from the housing, insert batteries according to polarity, and press the meter back into place.

How do I adjust the resistance?

Twist the adjustment knob at the top of each shock. Settings range from 1 (lowest resistance) to 12 (highest resistance). Both shocks should be set to the same level for balanced resistance. Allow shocks to cool before touching.

What is the maximum user weight?

The maximum weight for this rower is 250 lbs (113 kg). Do not exceed this limit to avoid injury or damage.

How should I move or store the rower?

To move, grasp the rear stabilizer and lift, using the wheels on the front stabilizer. Do not use the seat to move the rower. Store in a clean, dry place. Remove batteries if storing for a year or more.

How do I clean and maintain the rower?

Wipe the frame with an absorbent cloth. Clean the roller tracks on the center beam. Regularly check and tighten all bolts and nuts. Replace worn components immediately with Stamina-approved parts.

What should I do if parts are missing or damaged?

Contact Stamina Customer Service at 1-800-375-7520 or visit staminaproducts.com to order replacement parts. Do not return the product. Have your model number (35-1333) ready.

How does the fitness meter work?

The meter turns on with handlebar movement or by pressing any button. Use MODE to cycle through functions (Strokes, Time, Distance, Calories, Tempo). Use SET and RESET to set target values. The display auto-scans or shows individual metrics. It shuts off after 4 minutes of inactivity.

What is the warranty and how do I claim it?

The frame is warranted for 1 year, parts for 90 days. Register at register.staminaproducts.com. For claims, contact customer service with proof of purchase. The warranty does not cover commercial use or misuse.

Can I use the Stamina 1333 in a gym or commercial setting?

No, this rower is designed for home use only. Using it in commercial or semi-public facilities voids the warranty and may cause safety issues.

USER MANUAL 1333 Stamina

Line drawing of a stationary exercise machine with adjustable arms and wheels (no text or symbols)

Product May Vary Slightly From Pictured.

CAUTION:

Weight on this product should not exceed 250 lbs.

When calling for parts or service, please specify the following number:

Model#: 35-1333

This Product is Distributed Exclusively by

2040 N. Alliance, Springfield, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

WARNING

Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.

STAMINA PRODUCTS MADE IN TAIWAN

© 2014 Stamina Products, Inc. 2014, 10

TABLE OF CONTENTS

Safety Instructions 2
Before You Begin 4
Equipment Warning, Caution & Notice Labels... 5
Hardware Identification Chart 6
Assembly Instructions 7
Operational Instructions 11
Storage 12
Maintenance 12

Conditioning Guidelines 13
Warm-Up and Cool-Down 14
Warranty 15
Product Parts Drawing 16
Parts List 17
Notes 18
Fax/Mail Ordering Form 19

SAFETY INSTRUCTIONS

WARNING

This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm.

CAUTION

Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in bodily injury and property damage.

WARNING

To reduce the risk of serious injury, read the following Safety Instructions before using the 1333 Precision Rower.

1. Save these instructions and ensure that other exercisers read this manual prior to using the 1333 Precision Rower for the first time.
2. Read all warnings and cautions posted on the 1333 Precision Rower.
3. The 1333 Precision Rower should only be used after a thorough review of the Owner's Manual. Make sure that it is properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. Keep children away from the 1333 Precision Rower. Do not allow children to use or play on the 1333 Precision Rower. Keep children and pets away from the 1333 Precision Rower when it is in use.
6. It is recommended that you place this exercise equipment on an equipment mat.
7. Set up and operate the 1333 Precision Rower on a solid level surface. Do not position the 1333 Precision Rower on loose rugs or uneven surfaces.
8. Make sure that adequate space is available for access to and around the 1333 Precision Rower.
9. Before using, inspect the 1333 Precision Rower for worn or loose components, and securely tighten or replace any worn or loose components prior to use.
10. Shocks on rowers get HOT during use. To avoid burns, do not touch the shocks until they have time to cool.
11. Consult a physician prior to commencing an exercise program and follow his/her recommendations in developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.
12. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.
13. Do not wear loose or dangling clothing while using the 1333 Precision Rower.
14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.
15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the 1333 Precision Rower, loss of balance may result in a fall and bodily injury.
16. Do not use the SEAT(28) to move the 1333 Precision Rower. The SEAT(28) will move and the SEAT CARRIAGE(24) may pinch your hand or fingers.
17. The 1333 Precision Rower should not be used by persons weighing over 250 pounds.
18. The 1333 Precision Rower should be used by only one person at a time.
19. The 1333 Precision Rower is for consumer use only. It is not for use in public or semipublic facilities.

Call Us First

Customer Service

1 [phone]

www.staminaproducts.com

THANK YOU FOR PURCHASING THE 1333 Precision Rower

To enact your warranty, please register your product by going to register.staminaproducts.com

To help you get started, we have pre-assembled most of your 1333 Precision Rower at the factory with the exception of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions, please call our Customer Service Department toll-free number, 1 [phone]

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time.

ONLINE

CUSTOMER SERVICE [e-mail] www.staminaproducts.com

TELEPHONE CUSTOMER SERVICE Tel: [phone]

FAX CUSTOMER SERVICE Fax: [phone]

MAIL STAMINA PRODUCTS, INC. ATTN: Customer Service P.O. Box 1071 Springfield, MO. 65801-1071

BECOME A FAN!

BEFORE YOU BEGIN

Thank you for choosing the 1333 Precision Rower. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The 1333 Precision Rower provides a convenient and simple method to begin your journey of getting your body in shape and achieving a happier and healthier lifestyle.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Read this manual carefully before using the 1333 Precision Rower.

Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your 1333 Precision Rower, please do not return the product. Contact us FIRST!

If a part is missing or defective, please go to staminaproducts.com to the Services section and order the part needed, or call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of the product available when you contact us.

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Combination Wrench

Allen Wrench (6mm)

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the 1333 Precision Rower. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

Labels are larger than actual size

CAUTION LABEL(48)

CAUTION

Failure to follow all warnings and instructions could result in injury or property damage. Before assembling or using this product, read and follow the Owner's Manual and all other warnings and instructions that accompany this product. Replace this caution label if damaged, illegible, or removed.

Keep others including children & pets away from equipment when in use.

Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35 or have any pre-existing health condition. Always make sure all nuts and bolts are securely tightened before using this product. This product should not be used by person weighing more than 250 lbs. unless otherwise stated in your Owner's Manual.

SHOCK CAUTION(26)

CAUTION HOT SURFACE!

The shock may become hot during use. Allow it to cool before moving.

(2 locations)

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

NOTICE: The length of all bolts and screws, except those with flat heads, is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to staminaproducts.com to the Services section and order the part needed, e-mail us at [e-mail], or call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

STEP 1

Attach the REAR STABILIZER(8) to the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x90mm)(46) and NYLOCK NUTS(M8x1.25)(36).

STEP 2

Please verify the two SPACERS(3) have already been assembled onto each side of the SHAFT which on the front of the MAIN FRAME(1) at the factory. Place a PEDAL CAP(4) onto each end of the SHAFT and secure with WASHERS(ø8xø23x2mm thick)(33) and NYLOCK NUTS(M8x1.25)(36).

ASSEMBLY INSTRUCTIONS

STEP 3

Slide the RIGHT and LEFT HANDLEBARS(16, 17) onto both sides of the MAIN FRAME(1) and secure with the SECURING CAP(14) and ROUND HEAD BOLTS(M6x1x25mm)(40).

STEP 4

Refer to the illustration. Attach the lower ends of the SHOCKS(11) onto both sides of the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x15mm)(41), LOCK WASHERS(M8)(31), and WASHERS(ø8xø23x2mm thick)(33). Attach the Upper ends of the SHOCKS(11) onto the RIGHT and LEFT HANDLEBARS(16, 17) with BUTTON HEAD BOLTS(M8x1.25x40mm)(44) and NYLOCK NUTS(M8x1.25)(36).

ASSEMBLY INSTRUCTIONS

STEP 5

Attach the CENTER BEAM(18) to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x25mm)(42). Attach the STOPPERS(20) to the CENTER BEAM(18) with HEX HEAD BOLTS(M8x1.25x120mm)(47) and NUTS(M8x1.25)(35).

STEP 6

Run the SENSOR WIRE(27) through the square hole on the METER HOUSING(23), then attach the METER HOUSING(23) to the CENTER BEAM(18) with ROUND HEAD SCREWS(M5x15mm)(39). Install two AAA batteries into the METER(22), the batteries are not included. See page 11 for detailed battery installation instructions. Plug the SENSOR WIRE(27) to the METER(22). Press the METER(22) into the METER HOUSING(23).

ASSEMBLY INSTRUCTIONS

STEP 7

Attach the SEAT(28) to the SEAT CARRIAGE(24) with the LOCK WASHERS(M8)(31) and BUTTON HEAD BOLTS(M8x1.25x35mm)(43).

STEP 8

Slid the SEAT CARRIAGE(24) onto the CENTER BEAM(18). Attach the STOPPERS(20) to the CENTER BEAM(18) with HEX HEAD BOLTS(M8x1.25x120mm)(47) and NUTS(M8x1.25)(35). Press the the CENTER BEAM CAP(21) into the back end of the CENTER BEAM(18).

USE INSTRUCTIONS

USING THE FITNESS METER

POWER ON: Handlebar movement or press any button.

POWER OFF: Automatic shut off after 4 minutes of inactivity.

FUNCTION BUTTONS:

MODE : Press and release to select each function for display on Main Display or preset target values. Press the button and hold it down for two seconds to reset all functions to zero.

SET : Press to set target values for STROKES, TIME, DISTANCE, CALORIES, and TEMPO.

RESET : This button will reset each function to zero. To reset all functions to zero, press the button and hold it down for two seconds.

PRESET VALUES OPERATION:

Stop rowing for four seconds. Press the MODE button to go to setting mode. The meter will cycle through the functions as follows and allow you to set the function values.

Strokes (10 to 9990 strokes) → Time (1:00 to 99:00) → Distance (0.5 to 99.5 mile) → Calories (10 to 9990 Kcal) → Tempo (1 to 10 second)

Use SET & RESET buttons to enter desired values and press MODE button to confirm. Or, just press the MODE button to pass the setting of some functions. Start to run the Meter functions by rowing on the handlebars.

FUNCTIONS:

SCAN: Main display automatically scans STROKES, TOTAL STROKES, STROCKS PER MINUTE, TIME, DISTANCE, CALORIES, and TEMPO in sequence with a change every six seconds. Press and release the MODE button until the "SCAN" appear on display.

STROKES: Displays the number of strokes you have taken up to 9999 strokes. Counts down from preset value. TOTAL STROKES: Displays the total accumulated number of strokes you have taken, from zero to 9999 strokes. The total accumulated strokes is retained when the meter is turned off, until the bettaries are removed.

STROKES PER MINUTE: Displays the rate of strokes per minute, from zero to 999 Strocks/Min.

TIME: Displays time up to 99:59. Counts down from preset value.

TIME/500M: According the current STROCK PER MINTURE, the meter will calculate the time that the user rowing 500 Meters need to spend. We call it "TIME/500M" function value.

DISTANCE: Displays distance up to 99.99 miles. Counts down from preset value.

CALORIES: Displays the calorie consumption, from zero to 9999 Kcal. Counts down from preset value. The calorie readout is an estimate for an average user. It should be used only as a comparison between workouts on this unit.

TEMPO: The tempo is an audible pulse that can set to beep at time intervals from 1 second to 10 seconds.

NOTE: The meter will shut off automatically after 4 minutes of inactivity. All function values will be kept. Press the MODE or RESET button and hold it down for two seconds to reset all functions to zero.

HOW TO INSTALL AND REPLACE BATTERIES:

1. Pry the meter from the meter housing.
2. The meter operates with two AAA batteries, the batteries are not included.
   Refer to the illustration to install or replace the batteries.

NOTE: 1. Do not mix a new battery with an old battery.

1. Use the same type of battery. Do not mix an alkaline battery with another type of battery.

2. Rechargeable batteries are not recommended.

Ultimate disposal of battery should be handled according to all state and federal laws and regulations.

OPERATIONAL INSTRUCTIONS

LOAD ADJUSTMENT

The resistance of the shocks can be adjusted by twisting the adjustment knob at the top of the shocks. There are settings from 1 to 12. Setting #1 will provide the lowest resistance. Setting #12 will provide the highest resistance.

CAUTION: The shocks get HOT after a few minutes of use. Allow to cool before moving.

STORAGE

1. To store the 1333 Precision Rower, simply keep it in a clean dry place.
2. To avoid damage to the electronics meter, remove the batteries before storing the 1333 Precision Rower for one year or more.
3. Move the ATS Air Rower 1402 with the moving wheels on the Front Stabilizer on the MAIN FRAME(1). Grasp and lift the REAR STABILIZER(8) to move the 1333 Precision Rower. Do not use the SEAT(28) to move the 1333 Precision Rower. The SEAT(28) will move and the SEAT CARRIAGE(24) may pinch your hand or fingers.

MAINTENANCE

The safety and integrity designed into the 1333 Precision Rower can only be maintained when the 1333 Precision Rower is regularly examined for damage and wear. Special attention should be given to the following:

1. Pull on the HANDLEBARS(16, 17) and verify that the SHOCKS(11) provides resistance.
2. Clean the roller tracks on the CENTER BEAM(18) with an absorbent cloth.
3. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. Tighten loose nuts and bolts.
4. Verify that the CAUTION LABEL(48) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement CAUTION LABEL(48) if it is missing or damaged.
5. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.
6. Worn or damaged components shall be replaced immediately or the 1333 Precision Rower removed from service until repair is made.
7. Only Stamina Products supplied components should be used to maintain/repair the 1333 Precision Rower.
8. Keep your 1333 Precision Rower clean by wiping it off with an absorbent cloth after use.

CONDITIONING GUIDELINES

How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise.

Remember to follow these essentials:

• Have your doctor review your training and diet programs.
• Begin your training program slowly with realistic goals that have been set by you and your physician.
• Warm up before you exercise and cool down after you work out.
• Take your pulse periodically during your workout and strive to stay within a range of 60% (lower intensity) to 90% (higher intensity) of your maximum heart rate zone. Start at the lower intensity, and build up to higher intensity as you become more aerobically fit.
• If you feel dizzy or lightheaded you should slow down or stop exercising.

Initially you may only be able to exercise within your target zone for a few minutes; however, your aerobic capacity will improve over the next six to eight weeks. It is important to pace yourself while you exercise so you don't tire too quickly.

To determine if you are working out at the correct intensity, use a heart rate monitor or use the table below. For effective aerobic exercise, your heart rate should be maintained at a level between 60% and 90% of your maximum heart rate. If just starting an exercise program, work out at the low end of your target heart rate zone. As your aerobic capacity improves, gradually increase the intensity of your workout by increasing your heart rate.

Measure your heart rate periodically during your workout by stopping the exercise but continuing to move your legs or walk around. Place two or three fingers on your wrist and take a six second heartbeat count. Multiply the results by ten to find your heart rate. For example, if your six second heartbeat count is 14, your heart rate is 140 beats per minute. A six second count is used because your heart rate will drop rapidly when you stop exercising. Adjust the intensity of your exercise until your heart rate is at the proper level.

Target Heart Rate Zone Estimated by Age*

Age	Target Heart Rate Zone(55%-90% of Maximum Heart Rate)	Average MaximumHeart Rate 100%
20 years	110-180 beats per minute	200 beats per minute
25 years	107-175 beats per minute	195 beats per minute
30 years	105-171 beats per minute	190 beats per minute
35 years	102-166 beats per minute	185 beats per minute
40 years	99-162 beats per minute	180 beats per minute
45 years	97-157 beats per minute	175 beats per minute
50 years	94-153 beats per minute	170 beats per minute
55 years	91-148 beats per minute	165 beats per minute
60 years	88-144 beats per minute	160 beats per minute
65 years	85-139 beats per minute	155 beats per minute
70 years	83-135 beats per minute	150 beats per minute

* For cardiorespiratory training benefits, the American College of Sports Medicine recommends working out within a heart rate range of 55% to 90% of maximum heart rate. To predict the maximum heart rate, the following formula was used: 220 - Age = predicted maximum heart rate

WARM-UP and COOL-DOWN

Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training session is very important. Muscles stretch more easily at these times because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds. Do not bounce.

Suggested Stretching Exercises

Simple line drawing of a person in a wide stance (no text or symbols)

Lower Body Stretch

Place feet shoulder-width apart and lean forward. Keep this position for 30 seconds using the body as a natural weight to stretch the backs of the legs. DO NOT BOUNCE! When the pull on the back of the legs lessens, gradually try a lower position.

Line drawings of a person performing a forward bend yoga pose (no text or symbols)

Floor Stretch

While sitting on the floor, open the legs as wide as possible. Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs. Hold this stretch 10 to 30 seconds. DO NOT BOUNCE! Do this stretch 10 times. Repeat the stretch with the left leg.

Simple line drawing of a seated human figure in motion (no text or symbols)

Bent Torso Pulls

While sitting on the floor, have legs apart, one leg straight and one knee bent. Pull the chest down to touch the thigh on the leg that is bent, and twist at the waist. Hold this position at least 10 seconds. Repeat 10 times on each side.

Line drawing of a person in a forward bend yoga pose (no text or symbols)

Bent Over Leg Stretch

Stand with feet shoulder-width apart and lean forward as illustrated. Using the arms, gently pull the upper body towards the right leg. Let the head hang down. DO NOT BOUNCE! Hold the position a minimum of 10 seconds. Repeat pulling the upper body to the left leg. Do this stretch several times slowly.

Line drawing of a person in a seated posture (no text or symbols)

Remember to always check with your physician before starting any exercise program.

Cool-Down The purpose of cooling down is to return the body to its normal, or near normal, resting state at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to return to the heart. Your cool-down should include the stretches listed above and should be completed after each strength training session.

WARRANTY

Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service, proper assembly and proper operation for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE, ABUSE, MISUSE, ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY IMPROPER ASSEMBLY, REPAIR, REPLACEMENT, SUBSTITUTION OR USE WITH PARTS OTHER THAN PARTS PROVIDED BY STAMINA PRODUCTS, INC. Commercial use includes use of the product in athletic clubs, health clubs, spas, gymnasiums, exercise facilities, and other public or semipublic facilities whether or not the product's use is in furtherance of a profit making enterprise, and all other use which is not for personal, family, or household purposes.

To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at [e-mail], or call us at 1-800-375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option. NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED. NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER. This limited warranty is not transferable. IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY, THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU. In the event that the purchaser makes any claim under this limited warranty or any implied warranty, the Warrantor reserves the right to require the product to be returned for inspection, at the purchaser's expense, to the Warrantor's premises in Springfield, Missouri. Return of the enclosed warranty registration card is not required for warranty coverage, but is merely a way of establishing the date and place of purchase.

Stamina Products, Inc. SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF TIME, INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL, SPECIAL OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED WARRANTY.

This limited warranty is the only written or express warranty given by Stamina Products, Inc. This warranty gives you specific legal rights, and you may also have other legal rights which vary from state to state. ANY OTHER RIGHT WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OR MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE, IS LIMITED IN DURATION TO THE DURATION OF THIS WARRANTY.

The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods to disclaim or limit implied warranties and consequential and incidental damages with respect thereto. If any such law is found to be applicable, the foregoing disclaimers and limitations of and on implied warranties and consequential and incidental damages with respect thereto shall be disregarded and shall be deemed not to have been made to the extent necessary to comply with such legal restriction.

PRODUCT PARTS DRAWING

PARTS LIST

PART#

1 Main Frame 1

2 Moving Wheel 2

3 Spacer 2

4 Pedal Cap 2

5 Endcap (ø76mm) 4

6 Handlebar Bumper 2

7 Rectangular Plug (25mm x 75mm) 1

8 Rear Stabilizer 1

9 Round Plug (ø31.8mm) 2

10 Dome Plug (ø31.8mm) 2

11 Shock 2

12 Bushing w/ chamfer 2

13 Bushing 2

14 Securing Cap 2

15

Foam Grip

16 Right Handlebar 1

17 Left Handlebar 1

18 Center Beam 1

19 Foam Block 1

20 Stopper 4

21 Center Beam Cap 2

22 Meter 1

23 Meter Housing 1

24 Seat Carriage 1

25 Roller 6

26 Shock Decal 2

27 Sensor Wire 1

28 Seat 1

29 Magnet 1

30 Rectangular Plug (15mm x 30mm) 4

31 Lock Washer (M8) 6

32 Washer (M8) 18

33 Washer (ø8 x ø23 x 2mm thick) 4

34 Nut (M4 x 0.6) 2

35 Nut (M8 x 1.25) 2

36 Nylock Nut (M8 x 1.25) 12

37 Screw, Round Head (M5 x 18mm) 4

38 Screw, Round Head (M4 x 0.6 x 10mm) 2

39 Screw, Round Head (M5 x 15mm) 2

40 Bolt, Round Head (M6 x 1 x 25mm) 4

41 Bolt, Button Head (M8 x 1.25 x 15mm) 3

42 Bolt, Button Head (M8 x 1.25 x 25mm) 6

43 Bolt, Button Head (M8 x 1.25 x 35mm) 4

44 Bolt, Button Head (M8 x 1.25 x 40mm) 2

45 Bolt, Flat Socket Head (M8 x 1.25 x 25mm) 6

46 Carriage Bolt (M8 x 1.25 x 90mm) 2

47 Bolt, Hex Head (M8 x 1.25 x 120mm) 2

48 Caution Label 1

49

Combination Wrench

50 Allen Wrench (6mm) 1

51 Manual 1

QTY

2

1

NOTES

TO CONTACT CUSTOMER SERVICE

For your convenience, Stamina's customer service representatives can be reached by email at [e-mail] or by phone at 1-800-375-7520 (in the U.S.). Our customer service representatives are available Monday through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time.

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071 Springfield, MO. 65801-1071

Would you like to recieve email information or special offers from Stamina Products? Register at contact staminaproducts.com.

TO REGISTER YOUR PRODUCT

To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner's manual) and the serial number (printed on the black and white sticker on your product) ready.

If you don't have internet access, you can call customer service at 1-800-375-7520, or fill out and mail the product registration form below to Stamina Products, Inc.; P.O. Box 1071; Springfield, MO 65801-1071.

PRODUCT REGISTRATION FORM

Stamina Products, Inc.

P.O. Box 1071

Springfield, MO 65801-1071

Model Number:

Serial Number:

Product Name:

Place Purchased:

Date of Purchase:

First Name:

City:

Email Address:

Would you like to receive email information or special offers from Stamina Products?* ____ Yes ____ No *If yes, be sure your email address is included above.

Detach and Mail or Fax the Form Above

TO ORDER PARTS

If there are missing or damaged parts, you can go to parts.staminaproducts.com and order those parts. If you have questions, please contact customer service. Do not return the product. To order parts by mail, fill out the sheet below and fax it to 417-889-8064. The part will be mailed to your address.

Detach and Mail or Fax the Form Below

PARTS ORDER FORM

Stamina Products, Inc.

P.O. Box 1071

Springfield, MO 65801-1071

Mr./Ms:

Address:

City:

IMPORTANT: We must have your phone number to process the order!

Phone #: (
Date of Purchase:
Model #:
Purchased From:

IMPORTANT: Before filling out the form below make sure you have the correct information. Refer to the parts list to make sure you're ordering the right parts!

PART #	DESCRIPTION	QUANTITY
EXAMPLE:	Rear Unit Assembly	1