SelectTech BDS1642 - Fitness Equipment BOWFLEX - Free user manual and instructions
Find the device manual for free SelectTech BDS1642 BOWFLEX in PDF.
Pick your language and provide your email: we'll send you a specifically translated version.
| Product Type | Adjustable Dumbbell Set |
| Model | SelectTech BDS1642 |
| Brand | Bowflex |
| Weight Range per Dumbbell | 5 to 42.5 lbs (2.3 to 19.3 kg) |
| Weight Increments | 2.5 lb (1.1 kg) steps |
| Total Set Weight | 85 lbs (38.6 kg) |
| Dimensions (each dumbbell) | Approx. 15.5" L x 8" W x 8.5" H (39.4 x 20.3 x 21.6 cm) |
| Cradle Dimensions | Approx. 23.5" L x 13.5" W x 10.5" H (59.7 x 34.3 x 26.7 cm) |
| Weight of Cradle | Approx. 12 lbs (5.4 kg) |
| Power Source | None (Manual Adjustment) |
| Adjustment Mechanism | Dial system for quick weight change |
| Main Functions | Strength training, bicep curls, shoulder presses, rows, lunges, etc. |
| Storage | Includes cradle for storage and easy access |
| Material | Steel plates with molded rubber grip |
| Maintenance | Wipe with dry cloth; avoid moisture; check dial mechanism periodically |
| Safety Features | Secure locking mechanism; non-slip grip; stable cradle |
| Warranty | Limited lifetime warranty on frame; 90 days on grips and adjustment mechanism |
| Spare Parts Availability | Available through Bowflex customer service; replacement plates and dials |
| Repairability | User-replaceable parts; professional service recommended for major repairs |
| User Manual Included | Yes, downloadable from Bowflex website |
Frequently Asked Questions - SelectTech BDS1642 BOWFLEX
How do I change the weight on the Bowflex SelectTech BDS1642?
Rotate the dial on the dumbbell handle to your desired weight setting, then lift the dumbbell from the cradle. Ensure the dial clicks into place before use.
What is the maximum weight per dumbbell?
Each dumbbell adjusts up to 42.5 lbs (19.3 kg). The set includes two dumbbells, totaling 85 lbs.
Can I purchase replacement parts for the BDS1642?
Yes, replacement plates, dials, and grips are available through Bowflex customer service. Contact them for specific part numbers.
How do I clean and maintain my dumbbells?
Wipe the dumbbells with a dry cloth after use. Do not use harsh chemicals. Periodically check the dial mechanism for smooth operation.
Is the BDS1642 suitable for beginners?
Yes, the adjustable weight range from 5 lbs to 42.5 lbs makes it suitable for all fitness levels, from beginners to advanced.
Does the dumbbell set require assembly?
Minimal assembly is required. Simply place the dumbbells in the cradle and follow the quick-start guide. No tools needed.
What exercises can I do with the SelectTech BDS1642?
You can perform bicep curls, shoulder presses, rows, lunges, chest presses, and many other strength exercises. The compact design allows for a full-body workout.
How do I store the dumbbells when not in use?
Always return the dumbbells to the cradle after use. The cradle keeps them organized and prevents damage.
What is the warranty on the BDS1642?
Bowflex offers a limited lifetime warranty on the frame and a 90-day warranty on grips and the adjustment mechanism. Register your product for details.
Where can I find the user manual?
The user manual is available for free download on the Bowflex website or through the notice-facile.com page for this model.
User questions about SelectTech BDS1642 BOWFLEX
0 question about this device. Answer the ones you know or ask your own.
Ask a new question about this device
No questions yet. Be the first to ask one.
Download the instructions for your Fitness Equipment in PDF format for free! Find your manual SelectTech BDS1642 - BOWFLEX and take your electronic device back in hand. On this page are published all the documents necessary for the use of your device. SelectTech BDS1642 by BOWFLEX.
USER MANUAL SelectTech BDS1642 BOWFLEX
Manual assistant
Powered by Anthropic
Waiting for your message
Product information
Brand : BOWFLEX
Model : SelectTech BDS1642
Category : Fitness Equipment