425 - Elliptical bike Schwinn - Free user manual and instructions

Product Type	Elliptical Trainer
Model	425
Brand	Schwinn
Dimensions (L x W x H)	50 x 24 x 63 inches
Product Weight	140 lbs
Maximum User Weight	300 lbs
Resistance Type	Magnetic with 16 levels
Stride Length	18 inches
Flywheel Weight	13 lbs
Power Source	2 AA batteries (included)
Display	LCD with time, distance, calories, RPM, pulse
Workout Programs	12 preset programs plus manual
Heart Rate Monitoring	Grip pulse sensors on handlebars
Pedals	Large, self-leveling with adjustable foot straps
Handlebar Type	Stationary and moving handlebars
Transport Wheels	Yes, front wheels for easy moving
Leveling Feet	Yes, adjustable rear feet
Maintenance	Wipe down after use; lubricate sliding rails as needed
Safety Features	Emergency stop, stable frame, user weight limit
Spare Parts Availability	Pedals, handlebars, console, and resistance belt available through Schwinn support

Frequently Asked Questions - 425 Schwinn

How do I assemble the Schwinn 425 elliptical?

Refer to the included manual for step-by-step assembly. Typically, you attach the front stabilizer, rear stabilizer, upright handlebars, console, and pedals. Use the provided tools and tighten all bolts securely.

What type of batteries does the console require?

The console uses 2 AA batteries. Install them in the battery compartment located on the back of the console. Replace them when the display dims.

How do I adjust the resistance level?

Use the resistance buttons on the console to increase or decrease the level from 1 (easy) to 16 (hard). The magnetic resistance changes smoothly.

Can I use the heart rate sensors without a chest strap?

Yes, the grip pulse sensors on the handlebars measure your heart rate through your hands. For accurate reading, hold the sensors firmly.

What should I do if the elliptical makes a squeaking noise?

Check that all bolts are tight. Apply a silicone-based lubricant to the slider rails and pivot points. If noise persists, contact Schwinn support.

How do I move the elliptical to another location?

Ensure the machine is stable, then tilt it forward until the transport wheels engage. Roll it carefully to the desired spot. Do not lift unless necessary.

Is there a maximum user weight?

Yes, the maximum user weight capacity is 300 lbs (136 kg). Exceeding this may damage the machine and cause injury.

How do I clean and maintain the elliptical?

Wipe the frame, pedals, and console with a damp cloth after each use. Avoid harsh chemicals. Periodically tighten bolts and lubricate moving parts as described in the manual.

What if the console shows an error code?

Common error codes include 'E1' (sensor issue) or 'E2' (overload). Remove batteries for 30 seconds to reset. If the problem continues, contact Schwinn customer support.

Are replacement parts available for the Schwinn 425?

Yes, Schwinn offers replacement pedals, handlebars, console, and resistance belt. Visit their official website or call support for ordering.

USER MANUAL 425 Schwinn

Important Safety Instructions - Assembly 3 Safety Warning Labels / Serial Number 4

Specifications 5

Before Assembly 5 Parts 6

Hardware 7

Tools 7
Assembly 8

Leveling the Machine 16

Moving the Machine 16

Important Safety Instructions - Owner's 17

Features 18

Console Features 19 Contact Heart Rate (CHR) 20

Operations 22

Quick Start / Manual Program 22
Workout Program Selection 23
User Setup Mode 23
Custom Workout 24

Profile Programs 24

Results/Cool Down Mode 25

Pausing or Stopping 25 User Statistics 25

Console Setup 27
Maintenance 28
Troubleshooting 30
Warranty 33

To validate warranty support, keep the original proof of purchase and record the following information:

Serial Number

Date of Purchase

To register your product warranty, go to: www.SchwinnFitness.com/register

Or call 1 [phone].

If you have questions or problems with your product, please call 1 (800) NAUTILUS (628–8458).

Nautilus, Inc., (800) NAUTILUS / [phone], www.NautilusInc.com - Customer Service: North America [phone], [e-mail] | outside U.S. +01-360-859-5180, [e-mail] | Printed in China | © 2012 Nautilus, Inc.

This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.

Obey the following warnings:

Read and understand all warnings on this machine.

Carefully read and understand the Assembly instructions.

• Keep bystanders and children away from the product you are assembling at all times.
• Do not connect power supply to the machine until instructed to do so.
• Do not assemble this machine outdoors or in a wet or moist location.
  • Make sure assembly is done in an appropriate work space away from foot traffic and exposure to bystanders.
• Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own.
• Set up this machine on a solid, level, horizontal surface.
• Do not try to change the design or functionality of this machine. This could compromise the safety of this machine and will void the warranty.
• If replacement parts are necessary use only genuine Nautilus® replacement parts and hardware. Failure to use genuine replacement parts can cause a risk to users, keep the machine from operating correctly and void the warranty.
• Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Manual.
• Read and understand the complete Manual supplied with this machine before first use. Keep the Manual for future reference.
• Do all assembly steps in the sequence given. Incorrect assembly can lead to injury or incorrect function.
• This product contains magnets. Magnetic fields can interfere with the normal use of certain medical devices at a close range. Users may come into proximity of the magnets in the assembly, maintenance, and/or use of the product. Given the obvious importance of these devices, such as a pacemaker, it is important that you consult with your medical provider in connection with the use of this equipment. Please consult the "Safety Warning Labels and Serial Number" section to determine the location of the magnets on this product.

SAFETY WARNING LABELS AND SERIAL NUMBER

WARNING

• Keep children away.
• Prior to use, read and understand the Owners Manual.
• Injury or death is possible if Caution is not used while using this machine.
  • The maximum user weight for this machine is 300 lbs (136 Kg).
• Replace any "Caution" "Warning" or "Danger" label that is illegible, damaged, or removed.
  • This machine is for home use only.

▲ AVERTISSEMENT

FCC Compliance

Changes or modifications to this unit not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment.

The power supply complies with part 15 of the FCC rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.

Note: This power supply has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.

Maximum User Weight: 300 lbs. (136 kg)

Power Requirements:

Operational Voltage: 9VDC

Operating Current: 1500 mA

Regulatory Approvals:

AC Power Adapter: UL listed, CSA certified (or equivalent), Rated 120V 60Hz Input, 9VDC, 1500mA Output. Class 2 or LPS.

This product, its packaging, and components contain chemicals known to the State of California to cause cancer, birth defects, or reproductive harm. This Notice is provided in accordance with California's Proposition 65. If you would like additional information, please refer to our website at www.nautilus.com/prop65.

Before Assembly

Select the area where you are going to set up and operate your machine. For safe operation, the location must be on a hard, level surface. Allow a workout area of a minimum 74" x 130" (1.9 m x 3.3m).

Basic Assembly Tips

Follow these basic points when you assemble your machine:

1. Read and understand the "Important Safety Instructions" before assembly.
2. Collect all the pieces necessary for each assembly step.
3. Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclockwise) to loosen, unless instructed otherwise.
4. When attaching 2 pieces, lightly lift and look through the bolt holes to help insert the bolt through the holes.
5. The assembly requires 2 people.

Note: Some axles contain oil. Use caution to avoid staining clothes or carpet.

Item Qty Description Item Qty Description
1 1 Main Frame 12 1 Upper Right Handlebar Arm
2 2 Pedal Mount Plate 13 1 Upper Left Handlebar Arm
3 1 Rear Stabilizer 14 1 Lower Left Handlebar Arm
4 1 Front Stabilizer 15 1 Lower Right Handlebar Arm
5 1 Console Mast 16 1 Static Handlebar
6 1 Transport Handle 17 1 Console
7 2 Rail 18 1 Mast Boot
8 1 Right Pedal 19 1 AC Adapter
9 1 Left Pedal 20 1 Arm Pivot Rod
10	1 Right Leg 21 1 Water Bottle Holder
11	1 Left Leg

Item Qty Description
A 4	Wide	Flat Washer M8 I 17 Button Head Hex Screw M8 x 15
B 4	Lock	Washer M8 J 2 Leveler Washer
C 4	Flat	Washer M8 K 2 Leveler Screw
D 4	Hex	Head Bolt M8 x 20 L 4 Cap
E 2	Button	Head Hex Screw M8 x 25 Thread Lock	M	2	Cotter Pin
F 4	Lock	Washer, Black M8 N 2 Wave Washer
G	20	Button Head Hex Screw M8 x 20	O	2	Phillips Head Screw M5 x 25
H 2	Button	Head Hex Screw M8 x 20 Thread Lock

Tools

Included

6 mm

Not Included

(recommended)

1. Attach Rear Stabilizer and Transport Handle to Rails

2. Attach Rail Assembly and Front Stabilizer to Frame

3. Attach Console Mast to Frame Assembly

NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp the Console Cable.

4. Attach the Static Handlebar

NOTICE: Do not crimp the Console Cable.

5. Remove Hardware from Console

NOTICE: Do not crimp the cables.

Note: Hardware is pre-installed.

6. Connect Cables and Attach Console to Frame Assembly

NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp Console Cable. Note: Use the screws from Step 5 to attach the console.

7. Attach Legs to Frame Assembly

8. Attach Lower Handlebar Arms

9. Attach Pedals to Rails and Lower Handlebar Arms

NOTICE: Be sure the key on the Cotter Pin engages the Lower Handlebar Arm.

10. Attach Upper Handlebar Arms

11. Install Water Bottle Holder

12. Connect AC Adapter

Line drawing of an exercise bike with adjustable arms and control panel (no text or symbols)

13. Final Inspection

Inspect your machine to ensure that all fasteners are tight and components are properly assembled.

Be sure to record the serial number in the field provided at the front of this manual.

Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owner's Manual.

BEFORE YOU START

Leveling the Machine

If your workout area is uneven, you must level your machine. Turn the leveling bolts (A) below the stabilizers and rails until the machine is level.

Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you or damage to the machine can occur.

Technical line drawing of a mechanical device with labeled components A (no text or symbols beyond labels)

Moving the Machine

The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are all physically fit and able to move the machine safely.

1. Remove the power cord.
2. Use the Transport Handle to lift the machine onto the transport wheels.
3. Push the machine into position.
4. Carefully lower the machine into position.

NOTICE: Be careful when you move the machine. Abrupt motions can affect the computer operation.

Line drawing of a person pushing a stationary bike with gear (no text or symbols)

This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.

Before using this equipment, obey the following warnings:

Read and understand the complete Manual. Keep the Manual for future reference.

Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged, contact Nautilus® Customer Service for replacement stickers.

• Children must not be let on or near to this machine. Moving parts and other features of the machine can be dangerous to children.
  • Not intended for use by anyone under 14 years of age.
• Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine's computer for reference purposes only.
• Before each use, examine this machine for loose parts or signs of wear. Contact Nautilus® Customer Service for repair information.
  • Maximum user weight limit: 300 lbs. (136 kg). Do not use if you are over this weight.
  • This machine is for home use only.
• Do not wear loose clothing or jewelry. This machine contains moving parts. Do not put fingers or other objects into moving parts of the exercise equipment.
• Set up and operate this machine on a solid, level, horizontal surface.
  • Make the Pedals stable before you step on them. Use caution when you step on and off the machine.
• Disconnect all power before servicing this machine.
• Do not operate this machine outdoors or in moist or wet locations.
• Keep at least 24" (0.6 m) on each side of the machine clear. This is the recommended safe distance for access and passage around and emergency dismounts from the machine. Keep third parties out of this space when machine is in use.
• Do not over exert yourself during exercise. Operate the machine in the manner described in this manual.
• Keep the Foot Pedals clean and dry.
• Exercise on this machine requires coordination and balance. Be sure to anticipate that changes in speed and resistance level can occur during workouts, and be attentive in order to avoid loss of balance and possible injury.

A	Console J Rails
B	Handlebar Arms K Rollers
C	Static Handlebar L Pedals
D	Water Bottle Holder M Transport Handle
E	Main Frame Assembly N Contact Heart Rate (CHR) sensors
F	AC Adapter Plug O MP3 Input
G	Transport Wheels P Fan
H	Stabilizer Bars Q Speaker
I	Levelers	R Media Tray

Console Features

The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console has a grid display with touch control buttons to navigate you through the exercise programs.

Keypad Functions

QUICK START Begins a Quick Start workout

ENTER Confirms information, or resumes a paused workout

START/STOP Starts a Program workout, pauses an active workout, and if pushed again, will end the workout

Increase (▲) Increases a value (age, time, distance, calories, or workout resistance level)

FAN button Controls 3-speed fan

Decrease (▼) Decreases a value (age, time, distance, calories, or workout resistance level)

LCD Display Data

Program Display

The Program Display shows the name of the program selection and the grid area shows the course profile for the program. Each column in the profile shows one interval (workout segment). The higher the column, the higher the resistance level for that interval. The flashing column shows your current interval.

Time

The TIME display field shows the time count in the workout. If no preset time is set up for the current workout program, the display value starts at zero and counts forward until the end of the workout. Maximum time is 99:59.

If the workout has a preset time, the display starts at the preset value and counts down to zero. The display shows the total time count for the workout.

Speed / Distance

The SPEED/DISTANCE display field shows the machine speed in kilometers per hour (km/h) or miles per hour (mph) for 6 seconds, then the Distance for 6 seconds. The Distance display shows the distance count (miles or km) in the workout.

Note: To change the measurement units to English Imperial or metric, refer to the "Console Setup Mode" section in this manual.

RPM / KCAL (Calories)

The RPM/KCAL display field shows the machine revolutions per minute (RPM) for 6 seconds, then the KCAL display shows the estimated calories that you have burned during the exercise for 6 seconds.

Level / HR (Heart Rate)

The LEVEL/HR display field shows the current resistance level (1–16) for 6 seconds, then your Heart Rate for 6 seconds.

The HR display shows the heart rate in beats per minute (BPM) from the Contact Heart Rate sensors.

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine's computer for reference purposes only.

Contact Heart Rate Sensors

Contact Heart Rate (CHR) sensors send your heart rate signals to the Console. The CHR sensors are the stainless steel parts of the Handlebars. To use, put your hands comfortably around the sensors. Be sure that your hands touch both the top and the bottom of the sensors. Hold firm, but not too tight or loose. Both hands must make contact with the sensors for the Console to detect a pulse. After the Console detects four stable pulse signals, your initial pulse rate will be shown.

Once the Console has your initial heart rate, do not move or shift your hands for 10 to 15 seconds. The Console will now validate the heart rate. Many factors influence the ability of the sensors to detect your heart rate signal:

• Movement of the upper body muscles (including arms) produces an electrical signal (muscle artifact) that can interfere with pulse detection. Slight hand movement while in contact with the sensors can also produce interference.
• Calluses and hand lotion may act as an insulating layer to reduce the signal strength.
  • Some Electrocardiogram (EKG) signals generated by individuals are not strong enough to be detected by the sensors.

CHR detection may be limited to walking or slow jogging due to the extreme muscle artifacts and hand motion generated by a comfortable running style. If your heart rate signal ever seems erratic after validation, wipe off your hands and the sensors and try again.

Heart Rate Calculations

Your maximum heart rate usually decreases from 220 Beats Per Minute (BPM) in childhood to approximately 160 BPM by age 60. This fall in heart rate is usually linear, decreasing by approximately one BPM for each year. There is no indication that training influences the decrease in maximum heart rate. Individuals of the same age could have different maximum heart rates. It is more accurate to find this value by getting a stress test than by using an age related formula.

Your at-rest heart rate is influenced by endurance training. The typical adult has an at rest heart rate of approximately 72 BPM, where as highly trained runners may have readings of 40 BPM or lower.

The Heart Rate table is an estimate of what Heart Rate Zone (HRZ) is effective to burn fat and better your cardiovascular system. Physical conditions vary, therefore your individual HRZ could be several beats higher or lower than what is shown.

The most efficient procedure to burn fat during exercise is to start at a slow pace and gradually increase your intensity until your heart rate reaches between 60 – 85% of your maximum heart rate. Continue at that pace, keeping your heart rate in that target zone for over 20 minutes. The longer you maintain your target heart rate, the more fat your body will burn.

The graph is a brief guideline, describing the generally suggested target heart rates based on age. As noted above, your optimal target rate may be higher or lower. Consult your physician for your individual target heart rate zone.

Note: As with all exercises and fitness regimens, always use your best judgment when you increase your exercise time or intensity.

FAT-BURNING TARGET HEART RATE

What to Wear

Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely.

How Often Should You Exercise

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine's computer for reference purposes only.

• 3 times a week for 30 minutes each day.
- Schedule workouts in advance and try to follow the schedule.

Mounting and Dismounting Your Machine

Care should be used when mounting or dismounting the machine.

Be aware that the Pedals and the Handlebars are connected and when either of these parts move the other does as well. In order to avoid possible serious injury, only grasp the Static Handlebars to steady yourself.

To mount your fitness machine:

1. Move the Pedals until the one nearest you is in the lowest position.

2. Grasp the Static Handlebars under the Console.

3. Steadying yourself with the Static Handlebars, step up onto the lowest Pedal and place your other foot onto the opposite Pedal.

To dismount your fitness machine:

1. Move the Pedal you want to dismount from to the lowest position, and bring the machine to a complete stop.

This machine is not equipped with a free-wheel. Pedal speed should be reduced in a controlled manner.

1. Grasp the Static Handlebars under the Console to steady yourself.
2. With your weight on the dismount foot, bring the opposite foot over the machine and down onto the floor.
3. Step off of the machine and release your grip from the Static Handlebars.

Power-Up / Idle Mode

The Console will enter Power-Up Mode if it is plugged into a power source, any button is pushed, or if it receives a signal from the RPM sensor as a result of pedaling the machine.

Auto Shut-Off (Sleep Mode)

If the Console does not receive any input or there is no pedal movement in approximately 5 minutes, it will automatically shut off. The LCD display is off while in Sleep Mode.

Note: The Console does not have an On/Off switch.

Quick Start / Manual Program

The Quick Start / Manual program lets you start a workout without entering any information.

1. Sit on the seat.
2. Push the QUICK START button and start to pedal.
3. To change the resistance level, push the Increase/Decrease buttons. The default Quick Start resistance level is 3. The time will count up from 00:00.
4. When done with your workout, stop pedaling and push the START/STOP button to pause the workout. Push START/STOP again to end the workout.

Workout Program Selection

To go to the Program Menu, start to pedal or push ENTER. If no User profile is set up, the Console display shows the Program Menu.

If a User profile is set up, you must make a User selection in the User Menu. Use the Increase/Decrease buttons to look at the User menu options, and push ENTER to make your selection. You can use the Guest User option to go to the Program Menu without user setup data. If you want to save your workout data, refer to the User Setup procedure in this manual.

If you select the User profile option, you have two options: VIEW STATS and WORKOUT. Use the Increase/Decrease buttons to look at the menu options, and push ENTER to make your selection. The Stats option lets you see a summary of your workout data. The Workout option goes to the Program Menu.

User Setup Mode

The Console lets you store and use 1 User profile in addition to a Guest User with no setup data stored. The User profile automatically records your workout results in your User profile, and lets you edit data.

The User profile stores the following data:

• Name—up to 19 characters
• Total number of workouts
- Totalhours
- Averagespeed
- Totaldistance
- Totalcalories
- Age
- Weight
Gender
• Custom Workout (program profile, time)

From the Power-Up Mode screen, push ENTER to go to User Setup Mode. If no User profile is set up, you can add a User. If there is a User profile, you can edit or delete the User profile.

Note: Push the START/STOP button to go back to the previous screen or character.

Add User

1. From the Power-Up Mode screen, push ENTER and hold for 3 seconds to go to the User Setup Mode. If no User profile is set up, the Console will show the Name prompt.

Note: Use the Increase/Decrease buttons to move through the alphabet and blank space (found between A and Z). To set each letter, push the ENTER button.

Push and hold ENTER for 3 seconds to complete the entry and go to the next data prompt.

1. Enter your User data on each data screen—Age, Weight, Gender. Use the Increase/Decrease buttons to adjust the default value, and push ENTER to complete each entry and go to the next prompt.

Note: The default age is 30. The default weight is 150 (lbs).

1. The Console display shows the "Create Custom" prompt. Use the Increase/Decrease buttons to move to the YES or NO option. To start the setup of your Custom Workout, go to YES and push ENTER.

To complete User Setup without a Custom Workout, go to the NO option and push ENTER. The Console goes back to the Power-Up Mode screen.

1. After you start the Custom Workout setup, the Program Display will show the left column (workout interval) is active, with a default resistance level of 3. Use the Increase/Decrease buttons to adjust the resistance level of the active interval. Push ENTER to record the resistance level. The next column to the right becomes active.

Note: The Console display shows the message "N of 20" during setup (N is the current interval). The maximum number of intervals is 20.

1. Push and hold ENTER to complete the Custom Workout setup. The Console goes back to the CUSTOM prompt. Push START/STOP to go back to the Power-Up Mode screen.

Edit User

1. From the Power-Up Mode screen, push ENTER and hold for 3 seconds to go to the User Setup Mode. If a User profile is set up, the Console will show a prompt to edit the user (EDIT ) or delete the user (DELETE ). Use the Increase/Decrease buttons to move through the Edit menu options, and push ENTER to make your selection.
   To exit the Edit option, push START/STOP and the console will go back to the Edit and Delete options.

2. After you start the Edit function, the Console will show the Name prompt. To edit the name, push ENTER.

Note: Use the Increase/Decrease buttons to move through the alphabet and blank space (found between A and Z). To set each letter, push the ENTER button.

Push and hold ENTER for 3 seconds to complete the entry and go to the next data prompt.

1. To edit the other User data, push ENTER at the screen prompt: EDIT AGE, EDIT WEIGHT, EDIT GENDER. Use the Increase/Decrease buttons to adjust, and push ENTER to complete each entry and go to the next prompt.

2. After you start the Custom Workout setup, the Program Display will show the left column (workout interval) is active, with a default resistance level of 3. Use the Increase/Decrease buttons to adjust the resistance level of the active interval. Push ENTER to record the resistance level. The next column to the right becomes active.

Note: The Console display shows the message "N of 20" during setup (N is the current interval). The maximum number of intervals is 20.

1. Push and hold ENTER to complete the Custom Workout setup. The Console goes back to the CUSTOM prompt. Push START/STOP to go back to the Power-Up Mode screen.

Delete User

1. From the Power-Up Mode screen, push ENTER and hold for 3 seconds to go to the User Setup Mode. If a User profile is set up, the Console will show a prompt to edit the user (EDIT ) or delete the user (DELETE ). Use the Increase/Decrease buttons to go to the Delete option, and push ENTER to make your selection.
   To exit the Delete option, push START/STOP and the console will go back to the Edit and Delete options.

2. After you start the Delete function, the Console will show a prompt to delete the User profile, or not to delete the user and go back to the Edit and Delete options. Push ENTER to make your selection.

3. After you delete the user, the Console will go back to the Power-Up Mode screen.

Custom Workout

After your Custom Workout is set up in your User Profile, you can start the program from the CUSTOM option in the Program Menu. The Console display will prompt you to set the Time for the workout (default is 30:00). Use the Increase/Decrease buttons to adjust the Time value, and push ENTER to set the time.

Profile Programs

These programs automate different resistances and workout levels.

To start a Profile Program:

1. Push ENTER.

2. Use the Increase(▲) or Decrease(▼) buttons to select a User. Push ENTER.

3. Use the Increase(▲) or Decrease(▼) buttons to select one of the profile programs. Push ENTER.

4. Use the Increase(▲) and Decrease(▼) buttons to answer the setup questions. Push ENTER after each answer to record your answers.

Note: The range of values for TIME is 5 - 99 minutes; the default value is 30:00. The range of values for LEVEL is 1 - 16 (the minimum level in the profile); the default start value is 3.

If you selected a custom User, the default values will be the previous Time and Level values entered for that User.

1. Push the ENTER button to start the profile workout.

Changing Resistance Levels

Push the Increase(▲) or Decrease(▼) buttons to change the resistance level at any time in a workout program.

Results / Cool Down Mode

After a workout the TIME display shows 00:00 and then starts to count up. During this Cool Down period, the Console shows the Workout Results and your current Heart Rate. All workouts except Quick Start have a 3-minute Cool Down period.

The LCD display shows each workout data value for 4 seconds: TIME, DISTANCE, CALORIES, AVG/MPH (KMH), AVG/HR, MAX HR. You can use the ENTER button to move through the results manually. The HR display shows the current BPM (beats per minute) value.

The Level during Cool Down is based on the Level at the end of the workout:

End Level Cool	Down Level
Level ≤ 3 1
3 < Level ≤ 10 3
10 < Level 5

You can push START/STOP to stop the Results display and go back to Power-Up Mode. If there is no RPM or HR signal, the Console automatically goes into Sleep Mode.

Pausing or Stopping

The Console will go into Pause Mode if the user stops pedaling and pushes START/STOP during a workout, or there is no RPM signal for 5 seconds (user not pedaling). The Console display shows WORKOUT PAUSED, and after 4 seconds the current workout data starts to scroll automatically (the same format as Results Mode). You can use the Increase/Decrease buttons to move through the results manually.

1. Stop pedaling and push the START/STOP button to pause your workout.

2. To continue your workout, start pedaling.

To stop the workout, push the START/STOP button. The Console will go into Results Mode.

User Statistics

The custom User profile stores statistics from all workout data recorded for that user. When the total for a statistic is more than the maximum value, the count will start again at zero.

• Total number of workouts—maximum is 9999.
• Total hours—maximum is 999:59 (999 hours, 59 minutes).
• Averagespeed—mph or km (per units in setup)
• Totaldistance—maximum is 9999.9.
• Totalcalories—maximum is 999999.

The Stats option in the User profile menu lets you look at the recorded data or delete it.

1. Push ENTER at the Power-Up Mode screen. The Console display shows the User menu.
2. Use the Increase/Decrease buttons to go to the User profile, and push ENTER to make your selection.
3. After you select the User profile option, you have two options: VIEW STATS and WORKOUT. Use the Increase/Decrease buttons to go to the Stats option, and push ENTER to make your selection. The Console display shows the User Statistics menu options—TOTALS and RESET TOTALS. The RESET TOTALS option will clear the accumulated workout values.
4. Use the Increase/Decrease buttons to move between the menu options, and push ENTER to make your selection.
5. If you go to the Totals option, after a few seconds the workout statistics start to scroll automatically. You can use the Increase/Decrease buttons to move through the results manually. Push START/STOP to exit to the User Statistics menu.
   If you go to the Reset Totals option, the Console display shows a Reset Stats prompt with Yes and No options. Use the Increase/Decrease buttons to make your selection and push ENTER. Or you can push START/STOP to go back to the User Statistics menu without deleting the statistics.
6. Push START/STOP to go back to the User profile menu—Stats and Workout options.

The Console Setup Mode lets you set the units of measure to either English or Metric, change the machine type, or see maintenance statistics (Error Log and Run Hours – for service technician use only).

1. Hold down the Increase button and Decrease button together for 3 seconds while in the Power-Up Mode to go into the Console Setup Mode.

Note: Push START/STOP to go back to the previous screen or the Power-Up Mode screen.

1. The Console display shows the Units prompt. Push ENTER to start Units option. Push the Increase/Decrease buttons to change between "Miles-Lb" (English units) and "Km-Kg" (metric units).

Note: If the units change when there is data in User Statistics, the statistics change to the new units.

1. Push ENTER to set. For the next option, push the Increase button.

2. The Console display shows the Machine Type prompt. Push ENTER to start Machine Type option. Push the Increase/Decrease buttons to change between ELLIPTICAL and BIKE.

3. Push ENTER to set. For the next option, push the Increase button.

4. The Console display shows the Error Log prompt. Push ENTER to start Error Log option. The Error Log stores the last 10 errors (error type and system time of error), listed newest to oldest. Push the Increase/Decrease buttons to move through the Error Log. If there are no errors, the Console display shows "Index=0".

5. Push START/STOP to exit. For the next option, push the Increase button.

6. The Console shows the Run Hours prompt. Push ENTER to see total hours for the machine.

7. Push START/STOP to exit. For the next option, push the Increase button.

8. The Console display shows the Units prompt again. Push START/STOP to go back to the Power-Up Mode screen.

MAINTENANCE

Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is necessary to do the necessary tasks.

Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn, damaged or loose components must be repaired or replaced immediately. Only manufacturer supplied components can be used to maintain and repair the equipment.

! DANGER

To reduce the risk of electrical shock, always unplug the power cord and wait 5 minutes before cleaning, maintaining or repairing this machine.

Daily:

Before each use, examine the exercise machine for loose, broken, damaged, or worn parts. Do not use if found in this condition. Repair or replace all parts at the first sign of wear or damage. After each workout, use a damp cloth to wipe your machine and Console free of sweat.

Weekly:

Check for smooth roller operation. Wipe the machine to remove any dust, dirt, or grime from the surfaces. Clean the rails and surface of the rollers with a damp cloth.

Monthly or after 20 hours:

Make sure all bolts and screws are tight. Tighten as necessary.

NOTICE: Do not clean with a petroleum based solvent or an automotive cleaner. Be sure to keep the Console free of moisture.

Maintenance Parts

A Console K Plate U Lower Left Handlebar Arm
B Console Mast L Shroud, Right V Upper Left Handlebar Arm
C Water Bottle Holder M Rails W Brake Assembly
D Upper Right Handlebar Arm N Leveler X Console Cable
E Lower Right Handlebar Arm O Front Stabilizer			Y Speed Sensor Magnet
F	Crank, Right	P	Transport Roller	Z	Drive Pulley
G	Pedal Arm, Right	Q	Shroud, Left	AA	Servomotor
H Pedal	R Leg, Left BB Flywheel
I	Leg, Right	S	Crank, Left	CC	AC Adapter Plug
J	Roller	T	Pedal Arm, Left	DD	Drive Belt

Condition/Problem Things	to Check Solution
No display/partial display/unit will not turn on	Check electrical (wall) outlet	Make sure unit is plugged into a functioning wall outlet.
	Check connection at front (recumbent) or rear (upright) of unit	Connection should be secure and undamaged. Replace adapter or connection at unit if either are damaged.
	Check data cable integrity All wires in data cable (inside console mast) should be intact. If any are visibly crimped or cut, replace cable.
	Check data cable connections/orientation	Be sure cable is connected securely and oriented properly. Small latch on connector should line up and snap into place.
	Check console display for damage	Check for visual sign that console display is cracked or otherwise damaged. Replace Console if damaged.
	Console Display If Console only has partial display and all connections are fine, replace the Console.
		If the above steps do not resolve the problem, contact Customer Care for further assistance.
Unit operates but Contact HR not displayed	HR cable connection at Console	Be sure cable is connected securely to Console.
	Sensor grip Be sure hands are centered on HR sensors. Hands must be kept still with relatively equal pressure applied to each side.
	Dry or calloused hands Sensors may have difficulty with dried out or calloused hands. A conductive electrode cream such as “Signa Crème” or “Buh-Bump” can help make better conduct. These are available on the web or at medical or some larger fitness stores.
	Static Handlebar If tests reveal no other issues, the console handlebar assembly should be replaced.
Console displays “E2” error code	Check data cable integrity All wires in cable should be intact. If any are cut or crimped, replace cable.
	Check data cable connections/orientation	Be sure cable is connected securely and oriented properly. Small latch on connector should line up and snap into place.
	Console Electronics If tests reveal no other issues, Console should be replaced.
No speed/RPM reading, or Console displays “E3” error code	Check data cable integrity All wires in cable should be intact. If any are cut or crimped, replace cable.
	Check data cable connections/orientation	Be sure cable is connected securely and oriented properly. Small latch on connector should line up and snap into place.
	Check magnet position (requires shroud removal)	Magnet should be in place on pulley.
	Check RPM Sensor (requires shroud removal)	RPM sensor should be aligned with magnet and wiring should be intact. Realign sensor if necessary. Replace if there is any damage to the sensor or the connecting wire.
Console shuts off (enters sleep mode) while in use	Check data cable integrity AI wires in the cable should be intact. If any are cut or crimped, replace cable.
	Check data cable connections/orientation	Be sure cable is connected securely and oriented properly. Small latch on connector should line up and snap into place.
	Reset machine Unplug unit from electrical outlet for 3 minutes. Reconnect to outlet.
	Check magnet position (requires shroud removal)	Magnet should be in place on pulley.
	Check RPM Sensor (requires shroud removal)	RPM sensor should be aligned with magnet and connected to data cable. Re-align sensor if necessary, replace if any damage to sensor or connecting wire.
Fan (if equipped) will not turn on or will not turn off	Check data cable integrity AI wires in cable should be intact. If any are cut or crimped, replace cable.
	Check data cable connections/orientation	Be sure cable is connected securely and oriented properly. Small latch on connector should line up and snap into place.
	Reset machine Unplug unit from electrical outlet for 3 minutes. Reconnect to outlet.
Unit rocks/does not sit level	Check leveler adjustment Leveling feet may be turned in or out to level the machine.
	Check surface under unit Adjustment may not be able to compensate for extremely uneven surfaces. Move the machine to level area.
Resistance does not change	Check that unit powers up if machine powers up and otherwise functions normally, contact Customer Care for assistance.
Drive train click/tick noise once per full crank revolution	Check crank/pulley assembly	Disconnect left and right foot assemblies and rotate crank. If sound persists, replace crank/pulley assembly. If sound does not come from rotating crank, check foot assemblies and upper/lower handlebars.
	Check foot assemblies, leg assemblies, handlebar assemblies	Manually move foot, leg, and handlebar assemblies to isolate sound. Replace part making sound.
Squeaking noise that appears a few minutes into a workout and normally will get progressively worse as the workout continues	Bolt that connects the swing arms to the axle running through the console mast	Loosen pivot rod bolt slightly until noise goes away. See video for demonstration. White lithium grease can also be applied for a temporary fix. Contact Customer Care for assistance.

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Who Is Covered

This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s).

What Is Covered

Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product's Assembly and Owner's manual. This warranty is good only for authentic, original, legitimate machines manufactured by Nautilus, Inc. and sold through an authorized agent and used in the United States or Canada.

Terms

Frame 5 years
• Mechanical parts 1 year
• Electronics 1 year
- Wear items 90 days
• Labor 90 days

(Labor support does not include the installation of replacement parts involved in the initial product assembly and preventative maintenance services.)

How Nautilus Will Support the Warranty

Throughout the terms of the warranty coverage, Nautilus, Inc. will repair any machine that proves to be defective in materials or workmanship. Nautilus reserves the right to replace the product in the event a repair is not possible. When Nautilus determines replacement is the correct remedy, Nautilus may apply a limited credit reimbursement toward another Nautilus, Inc. brand Product, at our discretion. This reimbursement may be prorated based on length of ownership. Nautilus, Inc. provides repair service within major metropolitan areas. Nautilus, Inc. reserves the right to charge the consumer for travel outside these areas. Nautilus, Inc. is not responsible for dealer labor or maintenance charges beyond the applicable warranty period(s) stated herein. Nautilus, Inc. reserves the right to substitute material, parts or products of equal or better quality if identical materials or products are not available at the time of service under this warranty. Any replacement of the product under the terms of the Warranty in no way extends the original Warranty period. Any limited credit reimbursement may be prorated based on length of ownership. THESE REMEDIES ARE THE EXCLUSIVE AND SOLE REMEDIES FOR ANY BREACH OF WARRANTY.

What You Must Do

• Retain appropriate and acceptable Proof of Purchase.
• Operate, maintain, and inspect the Product as specified in the Product Documentation (Assembly, Owner's Manuals, etc.).
• Product must be used exclusively for the purpose intended.
- Notify Nautilus within 30 days after detecting an issue with the Product.
• Install replacement parts or components in accordance with any Nautilus instructions.
• Perform diagnostic procedures with a trained Nautilus, Inc representative if requested.

What Is Not Covered

• Damage due to abuse, tampering or modification of the Product, failure to properly follow assembly instructions, maintenance instructions, or safety warnings as stated in the Product Documentation (Assembly, Owner's Manuals, etc), damage due to improper storage or the effect of environmental conditions such as moisture or weather, misuse, mishandling, accident, natural disasters, power surges.
• A machine placed or used in a commercial or institutional setting. This includes gyms, corporations, work places, clubs, fitness centers and any public or private entity that has a machine for use by its members, customers, employees or affiliates.
  • Damage caused by exceeding maximum user weights as defined in the Product's Owner's manual or warning label.
  • Damage due to normal usage and wear and tear.
  • This warranty does not extend to any territories or countries outside the United States and Canada.

How to Obtain Service

For Products purchased directly from Nautilus, Inc. contact the Nautilus office listed on the Contacts page of the products Owner's manual. You may be required to return the defective component to a specified address for repair or inspection, at your expense. Standard ground shipping of any warranty replacement parts will be paid by Nautilus, Inc. For products purchased from a retailer, you may be asked to contact your retailer for warranty support.

Exclusions

The preceding warranties are the sole and exclusive express warranties made by Nautilus, Inc. They supersede any prior, contrary or additional representations, whether oral or written. No agent, representative, dealer, person or employee has the authority to alter or increase the obligations or limitations of this warranty. Any implied warranties, including the WARRANTY OF MERCHANTABILITY and any WARRANTY OF FITNESS FOR A PARTICULAR PURPOSE, are limited in duration to the term of the applicable express warranty provided above, whichever is longer. Some states do not allow limitations on how long an implied warranty lasts, so the above limitation may not apply to you.

Limitation of Remedies

EXCEPT AS OTHERWISE REQUIRED BY APPLICABLE LAW, THE PURCHASER'S EXCLUSIVE REMEDY IS LIMITED TO REPAIR OR REPLACEMENT OF ANY COMPONENT DEEMED BY NAUTILUS, INC. TO BE DEFECTIVE UNDER THE TERMS AND CONDITIONS STATED HEREIN. IN NO EVENT WILL NAUTILUS, INC. BE LIABLE FOR ANY SPECIAL, CONSEQUENTIAL, INCIDENTAL, INDIRECT OR ECONOMIC DAMAGES, REGARDLESS OF THE THEORY OF LIABILITY (INCLUDING, WITHOUT LIMITATION, PRODUCT LIABILITY, NEGLIGENCE OR OTHER TORT) OR FOR ANY LOST REVENUE, PROFIT, DATA, PRIVACY OR FOR ANY PUNITIVE DAMAGES ARISING OUT OF OR RELATED TO THE USE OF THE FITNESS MACHINE EVEN IF NAUTILUS, INC. HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES. THIS EXCLUSION AND LIMITATION SHALL APPLY EVEN IF ANY REMEDY FAILS OF ITS ESSENTIAL PURPOSE. SOME STATES DO NOT ALLOW THE EXCLUSION OR LIMITATION OF CONSEQUENTIAL OR INCIDENTAL TYPE DAMAGES SO THE ABOVE LIMITATION MAY NOT APPLY TO YOU.

State Laws

This warranty gives you specific legal rights. You may also have other rights, which vary from state to state.

Expirations

If the warranty has expired, Nautilus, Inc. may assist with replacements or repairs to parts and labor, but there will be a charge for these services. Contact a Nautilus® office for information on post-warranty parts and services. Nautilus® does not guarantee availability of spare parts after expiration of warranty period.

International Purchases

If you purchased your machine outside of the United States consult your local distributor or dealer for warranty coverage.