ERX650 - Fitness Equipment Toorx - Free user manual and instructions

Product Type	Elliptical Trainer
Model	ERX650
Brand	Toorx
Dimensions (L x W x H)	150 x 70 x 170 cm
Product Weight	65 kg
Maximum User Weight	130 kg
Power Source	Batteries or AC adapter (included)
Display Type	LCD screen with backlight
Display Metrics	Time, distance, speed, calories, heart rate, pulse
Resistance System	Magnetic, 16 levels
Programs	12 preset programs + manual mode
Heart Rate Monitoring	Hand pulse sensors on handlebars
Flywheel Weight	8 kg
Pedal Type	Oversized anti-slip pedals
Transport Wheels	Yes, for easy movement
Foldable	No
Maintenance	Regular cleaning with dry cloth; lubricate moving parts every 3 months
Safety	Emergency stop key, stable frame, non-slip pedals
Spare Parts & Repairability	Available via manufacturer; user-replaceable batteries and fuse
Warranty	2 years

Frequently Asked Questions - ERX650 Toorx

How do I assemble the Toorx ERX650?

Assembly is straightforward. Attach the main frame, handlebars, pedals, and console using the included tools. Follow the step-by-step instructions in the manual. Ensure all bolts are tightened securely.

What should I do if the display does not turn on?

Check if the batteries are installed correctly in the console or if the AC adapter is connected. If using batteries, replace them with new ones. If the issue persists, inspect the wiring connections.

How do I adjust the resistance?

Press the up/down buttons on the console to adjust resistance from level 1 (easiest) to level 16 (hardest). Some models also have a quick-start key.

Can I monitor my heart rate?

Yes, place your hands on the pulse sensors on the fixed handlebars. The displayed value is an estimate; for accurate monitoring, use a chest strap.

Why is there a squeaking noise during use?

Squeaking is usually due to lack of lubrication. Apply silicone spray to the pedal joints and slide rails. Also check that all screws are tight.

What is the maximum user weight?

The Toorx ERX650 supports a maximum user weight of 130 kg (286 lbs). Exceeding this may damage the equipment and cause injury.

Does the ERX650 have Bluetooth or app connectivity?

No, this model does not feature Bluetooth or app connectivity. It is a standalone unit with manual and preset programs.

How do I clean and maintain the elliptical?

Wipe the frame and console with a dry cloth after each use. Do not use water or abrasive cleaners. Lubricate moving parts every 3 months. Check tightness of bolts periodically.

Where can I find spare parts?

Spare parts are available through the Toorx customer service or authorized dealers. Common parts like pedals, handles, and batteries can be ordered. Use the part number from the manual.

Is the ERX650 suitable for tall users?

The adjustable handlebars and pedals accommodate users up to 185 cm (6'1"). The stride length is approximately 40 cm, which is comfortable for most.

USER MANUAL ERX650 Toorx

Black CRONO LINE 2020 stationary exercise bike with visible branding and app icon (no text on body)

READY 3.0

ERX650

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EXPLODED DIAGRAM

HARDWARE PACKAGE

PARTS LIST

No.	Description	Qty.		No.	Description	Qty.
1	Computer	1		40	Bushing Φ18*1.5*Φ14.6*5*Φ10.1	4
2	Adapter	1		41	Washer d6*Φ16*1.5	5
3	Bolt M5*15	4		42	Bolt M6*15*S5	4
4	Middle handlebar	1		43	End cap J60*30*15	2
5	Grip foam	2		44	Pedal	2
6	Handle pulse plate	2		45	Cover	2
7	Screw ST4.2*19	2		46	Washer d8*Φ25*2	15
8	End cap φ25*26	2		47	Bearing R12	4
9	Handle pulse wire	2		48	Bushing Φ60*16.6Φ41.18*13.11	4
10	Washer d8*Φ20*2	14		49	Bolt M8*50*20*S14	2
11	Spring washerd8	21		50	Connector	2
12	Bolt M8*20*S5	23		51	Cover	4
13	Cover	1		52	Shaft	2
14	Handlebar post	1		53	Bushing Φ32*3.3*Φ28*20.5*Φ19.1	8
15	Bolt M8*25*S13	4		54L/R	Linkage	1
16L/R	Handlebar post cover	1		55	Spacer φ22*φ17.1*8.8	4
17	Supporter	1		56	Shaft for transportation wheel	2
18	Screw ST4.2*16	25		57	Cushion	1
19	Screw ST4.2*19	24		58	Roller	2
20	Main frame	1		59	Wheel cover	2
21	End cap	2		60	Front stabilizer	1
22L/R	Handlebar L/R	1		61L/R	End cap L/R	1
23	Grip foam	2		62	Screw ST4.2*16	6
24	Handlebar cover	2		63	Bolt M8*20*S13	5
25L/R	Reciprocating bar L/R	1		64	Rail	1
26	Nylon nut M8*H7.5*S13	8		65	Round cover Φ25*16	1
27	Arc washer d8*Φ20*2*R16	4		66	Round cover Φ38	2
28	Bolt M8*40*15*S5	4		67	Spring	1
29	Spacer Φ30*Φ20*9	2		68	Knob	1
30	Wave washer d19*Φ25*0.3	4		69	Bolt M4*12*φ8	1
31	Bushing Φ27*1*Φ19.2*16	4		70	Bolt M4*16*φ8	1
32	Bushing Φ50*Φ21*20	4		71	Alum plate	2
33	Washer d8*Φ32*2	2		72	Incline adjustment handle	1
34	Handlebar cover	2		73	Washer d4*Φ9*1	2
35	Screw ST4.2*13	4		74	Cap nut M4*H7*S7	2
36L/R	Swing bar cover L/R	2		75	Rail Shaft	2
37	End cap PT25*50	4		76L/R	End cap L/R	1
38L/R	Linkage L/R	1		77	Screw ST4.2*8	4
39	Bolt Φ10*34*M6*15*S6	2		78	Trunk wire 1	1
79	Fixed tube for cover	1		104	Washer φ6*φ18*2	1
80	Slope cover	1		105	Idler rod	1
81	Crank cover	2		106	Idler	1
82	Nut M10*1.25*H7.5*S14	2		107	Bolt M6*12*S10	1
83	Turntable	2		108	Spring	1
84	Crank	2		109	Bolt M5*16	4
85L/R	Chain cover	1		110	Washer d5*Φ13*1	4
86	Bearing6004	3		111	Washer d8*Φ28*2	1
87	Spacer Φ25*Φ20.2*4	1		112	Bearing holder	2
88	Nylon nut M6*H6*S10	5		113	Flywheel	1
89	Belt plate	1		114	SpacerΦ30*Φ25*6.5	1
90	Shaft	1		115	Bearing 61905	1
91	Spring washerd6	4		116	Flat key 8*7*25	1
92	Bolt M6*16*S5	4		117	Flywheel axle	1
93	Belt	1		118L/R	End cap L/R	1
94	Plastic connector	1		119	Sensor holder	1
95	Bolt M8*55*13*S14	1		120	Sensor	1
96	Washer d8*Φ16*1.5	2		121	Trunk wire 2	1
97	Magnetic plate	1		122	Motor	1
98	Screw ST3.0*10	9		123	Resistance control cable	1
99	Magnetic location grid	2		124	Adapter trunk wire	1
100	Magnet	7		125	Cover	1
101	Bolt M6*65*S10	1
102	Spring	1		A	Wrench S5	1
103	Nut M6*H5*S10	1		B	Spanner S13-15	1

ASSEMBLY INSTRUCTIONS

STEP 1:

a. Connect trunk wire 1(78) on the handlebar post(14) with trunk wire 2(121) on the main frame(20) well, then put the wires inside of main frame(20).
b. Fix handlebar post(14) to main frame(20) with bolts(15), spring washers(11) and washers(10) by spanner(B).
C.Secure handlebar post covers(16L/R) with screws(19), then secure them on the handlebar post(14) with screws(18) by wrench(A).

STEP 2:

a. Remove bolts(63), spring washers(11) and washers(10) from front stabilizer(60) by spanner(B), then attach front stabilizer(60) to main frame(20) with bolts(63), spring washers(11) and washers(10) by spanner(B).

STEP 3:

a. Remove bolts(12) from pedal(44) by wrench(A), then attach pedal(44) to Linkage(38L/R) with bolts(12) by wrench(A).

STEP 4:

a. Put handlebar covers(24) into handlebar(22L/R),
b. Attach handlebar(22L/R) to reciprocating bar(25L/R) with bolts(28), arc washers(27) and nylon nuts(26) by wrench(A).

STEP 5:

a. Remove bolts(12), spring washer(11) and washers(10) from handlebar post(14) by spanner(A).

b. Draw the handle pulse wire(9) through the hole of handlebar post(14).

c. Fix middle handlebar(4) to handlebar post(14) with bolts(12), spring washer(11) and washers(10) from handlebar post(14) by spanner(A).

d. Connect computer wire(1a) with handle pulse wire(9), computer wire(1b) with trunk wire wire 1(78) well.

e. Take out the bolts(3) from the back of computer(1) by spanner(A), then attach computer(1) to handlebar post(14) with bolts(3) by spanner(A).

f. Insert adapter wire(2) to power hole on the main frame(20), then plug the adapter into an outlet.

Attention: Cut off the power source when don't use it long time.

The assembly is complete!

ADJUSTMENTS GUIDE

1.MOVING THE MACHINE

Technical line drawing of a stationary exercise machine with a person standing beside it (no text or symbols present)

To move the machine, push the handlebar until the transportation wheels(118) on the main frame(20) touch the ground. With the wheels on the ground, you can transport the bike to the desired location at ease.

2.ADJUSTING THE BALANCE

3. SLOPE INCLINE ADJUSTMENT

Quick Start Guide

Stretch exercise

No matter how you do sports, please do some stretch at first, The warm muscle will extend easily, so warm up yourself with

5-10minutes, Then We suggest the following stretch exercise, five times.10 counts for each time or longer do these exercise again after sports.

1. Toe Touch

Slow bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes, Reach down as far as you can and hold for 15 counts. And then relax, repeat 3 times.(Picture 1)

2.Hamstring Stretch

Sit with your right leg extend. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extend .Then relax and repeat 3 times for each leg.. (Picture 2)

3.Calf-Achilles Stretch

Lean against a wall with your left leg in front of the right and your arms forward,

Keep your right leg straight and the left foot on the floor, then bend the left leg and lean forward by moving your hips toward the wall, Hold, then repeat on the other side for 15 counts. Then relax and repeat 3 times for each leg(Picture 3)

1. Quadriceps stretch

With one hand against a wall for balance, reach behind you and pull your right foot up .Bring your heel as close to your buttocks. hold for 10-15counts,relax.Repeat three times for each foot.(P 5 re 4).

1. Inner Thigh Stretch

Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor. Hold for 15 counts. Then relax and repeat 3 times. (Picture 5).

MOTORIZED

1. Program: 21 programs as following

A: 1 Manual Program

C: 1 Watt Control Program (WATT PRO: P16)

D: 4 Heart Rate Control Program: (PULSE PRO: P17-P20) 55% H.R, 75% H.R, 95% H.R and TARGET H.R

E: 5 User Setting Programs: CUSTOM1 to CUSTOM5 (P11 \~ P15)

1. Record the user's data of 5 User Setting Programs.
2. Display Speed(RPM), TIME and WATT., CAL and DIST, at the same time.

3. The computer will turn off automatically if there is no operation, speed signal and pulse signal over 4 minutes. Meanwhile, it will store your current exercise data and turn the loading resistance to the minimum. Once you press any button or in motion, the computer will turn on automatically.

4. There are 10 columns of loading bars, and 8 bars in each column. Each column represents 1 minute workout (without the change of TIME value), and each bar represent 2 levels of loading.

Grid of black squares with no text or symbols

Buttons:

1. ENTER:

- In "stop" mode, press ENTER button to enter into program selection and setting value which flash in related window.

A: When you choose the program, press Enter to confirm the one you like.

B: When in setting, press ENTER to confirm the value that you would like to preset.

● During the start mode, press ENTER to choose display the speed or RPM, or switch automatically.

1. START/STOP:

● Press START/STOP button to start or stop the programs.

● During any mode, hold down this button for 2 seconds to totally reset the computer.

1. UP:

- In stop mode and the dot matrix character flash, press this button to select the program up. If the related window value flash, press this button to increase the value.

● During the start mode, press this button to increase the training resistance.

1. DOWN:

- In stop mode and the dot matrix character flash, press this button to select the program down. If the related window value flash, press this button to decrease the value.

● During the start mode, press this button to decrease the training resistance.

1. RECOVERY:

- First test your current heart rate and show your heart rate value, press this button to enter into pulse recovery testing.

- When you are in pulse recovery mode, press this button to exit.

NOTE: ① To press or rotate of UP, DOWN button should be followed by different model.

② It is suggested to cover your finger within the marked region to

select functions in case of any wrong action.

Operation

1. Turn on the computer

Plug in one end of the adaptor to the AC electrical source and connect the other end to the computer.

The computer will beep and enter into initial mode.

1. Program select and value setting

● Manual Program and Preset Program P1～ P10

A. Press UP, DOWN button to select the program that you like.

B. Press ENTER button to confirm the selected program and enter time setting window.

C. The time will flash, and then press UP, DOWN button to set up your desired time. Press ENTER to confirm the value.

D. The distance will flash, and then press UP, DOWN button to set up the desired distance value. Press ENTER to confirm the value.

E. The calories will flash, and then press UP, DOWN to set up the desired calories to be consumed. Press ENTER to confirm the value.

F. Press START/ STOP to begin exercise.

● Watt Control Program(WATT PRO:P16)

A. Press UP, DOWN to select the watt control program.
B. Press ENTER to confirm the selected watt control program, and enter into time setting window.
C. The time will flash, and then press UP, DOWN button to set up the desired time,. Press ENTER to confirm the value.
D. The distance will flash, and then press UP, DOWN button to set up the desired distance value. Press ENTER to confirm the value.
E. The calories will flash, and then press UP, DOWN button to set up the desired calories to be consumed. Press ENTER to confirm the value.
F. The watt display will flash, and then press UP, DOWN button to set up the watt to do the exercise. Press ENTER to confirm the value.
G. Press START/ STOP to begin exercise.

NOTE: The WATT value is decided by the TORQUE and RPM. In this program, the WATT value will keep at constant value. It means that if you peddle quickly, the load resistance will decrease and if you peddle slowly, the load resistance will increase to ensure you at the same watt value.

● HEART RATE CONTROL PROGRAM: 55% H.R, 75% H.R and 95% H.R(PULSE PRO: P17-P19)

The maximum heart rate depends on different age and this program will ensure you do the healthy exercise within maximum heart rate.

A. Press UP, DOWN button to choose the heart rate control program.
B. Press ENTER to confirm the heart rate control program, and enter

into AGE setting window.

C. The time will flash, and then press UP, DOWN button to set up the desired time. Press ENTER to confirm the value.
D. The distance will flash, and then press UP, DOWN button to set up the desired distance value. Press ENTER to confirm the value.
E. The calories will flash, and then press UP, DOWN button to set up the desired calories to be consumed. Press ENTER to confirm the value.
F. The age will flash, and then press UP, DOWN button to set the user's age. Press ENTER to confirm the value.
G. When the target heart rate control program flash, the computer will display the user's target heart rate according to user's age.
H. Press START/ STOP to begin exercise.

● HEART RATE CONTROL PROGRAM: TARGET HEART RATE(PULSE PRO: P20)

The user can set any target heart rate to do the exercise.

A. Press UP, DOWN button to select TARGET HEART RATE program.
B. Press ENTER to confirm your choice and enter time setting window.
C. The time display will flash, and then press UP, DOWN button to set the desired time to do the exercise. Press ENTER to confirm the value.
D. The distance will flash, and then press UP, DOWN button to set up

the desired distance value. Press ENTER to confirm the value.

E. The calories will flash, and then press UP, DOWN button to set up the desired calories to be consumed. Press ENTER to confirm the value.

F. The target heart rate will flash, and then press UP, DOWN button to set up your target heart rate. Press ENTER to confirm the value.

G. Press START/ STOP to begin exercise.

NOTE: During exercise, the user's heart rate value depends on resistance level and speed. The heart rate control program is to ensure your heart rate within the preset value. When the computer detect your current heart rate is higher than preset, it will decrease the resistance level automatically or you may slow down exercise. If your current heart rate is lower than preset, it will increase resistance and you may speed up.

- User Profile Programs: CUSTOM1～ CUSTOM5(P11-P15)

A. Press UP, DOWN button to select the user.

B. Press ENTER to confirm your choice, and enter into time setting window.

C. The time display will flash, and then press UP, DOWN button to set up the desired time to do the exercise. Press ENTER to confirm the value.

D. The distance will flash, and then press UP, DOWN button to set up the desired distance value. Press ENTER to confirm the value.

E. The calories will flash, and then press UP, DOWN button to set up

the desired calories to be consumed. Press ENTER to confirm the value.

F. The first resistance level will flash, and then press UP, DOWN button to set the desired load resistance. Press ENTER to confirm. Then repeat above operation to set the resistance from 2 to 10.

G. Press START/ STOP to begin exercise.

The pulse recovery test is to compare your heart rate before and after exercise. It is target to determine your heart strength via the measuring. Please do the test as below:

A. Both your hands hold the pulse sensor or via wireless transmitter belt to test the pulse(if applicable), the computer will display your current pulse value.

B. Press RECOVERY to enter the pulse recovery test and the computer program will enter the stop status.

TIME		PULSE
0:60		P

C. Keep pulse detecting.

D. Time will count down from 60 seconds to 0 second.

E. When time reaches 0, the test result (F1-F6) appears on the display.

F1=Excellent F2=Good F3=Fair F4=below average F5= No Good F6= Poor

F. If the computer does not detect your current heart rate first, pressing RECOVERY will not enter into pulse recovery test. During the

pulse recovery test, press RECOVERY to exit the test and return to the stop status.

3. Pulse Measurement

Please place both your palms on the contact pads and the computer will show your current heart beat rate in beats per minute (BPM) on the LCD after 3\~4 seconds. During the measurement, heart icon will flash with simulative ECG showing.

Remark: During the process of pulse measurement, because of the contact jamming, the measurement value may not be stable when start, then it will return to normal level. The measurement value cannot be regarded as the basis of medical treatment.

NOTE: If the computer is also equipped with wireless heart rate measuring via the transmitter belt, and with hand pulse function, the hand-measurement-signal-detecting is preferred.

Specifications

Speed KM/H(M/H): showing your current speed. Range: 0.0 \~ 99.9 KM/H(M/H).

RPM: showing the current rotate per minute. Range : 0\~ 999.

TIME: the accumulative exercise time, range : 0:00\~ 99M59S.

the preset time range is 5:00\~99M00S. The computer will start to count down from preset time to 0:00 with average time for each resistance level. When it reaches to zero, the program will stop and computer alarm. If you do not preset the time, it will run with one

minute decrement each resistance level.

DIST: the exercise accumulative distance. Range : 0.0 \~ 99.9 \~ 999KM(MILE) the preset distance range :1.0 \~ 99.0 \~ 999. When the distance reaches 0, the program will stop and the computer will alarm.

CALORIE: he exercise accumulative calories burnt. Range : 0.0 \~ 99.9 \~ 999 the preset calories range :10.0 \~ 90.0 \~ 990. When the calorie reaches 0, the program will stop and the computer will alarm.

PULSE: showing the exercise heart rate value.

Range: 60\~ 240BPM(beat per minute)

Colorful screen: Computer dormancy after, light and screen put out together.

RESISTANCE LEVEL: showing level. Range:1\~ 16

WATT: show the exercise watt, the interval should be 10, between 30-350.

BLUE TOOTH & APP:

Download APP first, Then open a blue tooth and Position, The exactitude links APP.

■ ADAPTOR

INPUT: AC 230-240V

OUTPUT: 8VDC 500MA

Garlando

GARLANDO SPA

Via Regione Piemonte, 32 - Zona Industriale D1

15068 - Pozzolo Formigaro (AL) - Italy

www.toorx.it - [e-mail]