Carbon P26-S - Elliptical bike Skandika - Free user manual and instructions

USER MANUAL Carbon P26-S Skandika

Exterior view of a Skandika stationary exercise bike (no signage or text visible on the device itself)

Carbon P26-S

Inhalt

skandika.com/service

Technical diagram of an stationary exercise bike with labeled components and a magnified inset showing cable installation details.

SCHRITT 5

Technical line drawing of an exercise machine with labeled components and motion indicators

Technical line drawing of a mechanical device with two views: one showing a curved arm and red motion arrows, the other showing a mounted device with a dashed line indicating angle.

Line drawing of an outdoor stationary exercise machine with a hand operating the bench, showing internal components and a close-up inset (no text or symbols)

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Line drawing of an stationary exercise bike with a hand operating the seat, showing a close-up inset of the handle (no text or symbols present)

B

Simple white circle on black background with no text or symbols

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Technical diagram of a stationary exercise machine with numbered components and labeled parts

19 Safety precautions
20 Set-up instructions
25 Adjustments
26 Computer operation manual
28 Explosion drawing
29 Parts list
30 Warm-up and cool-down
31 Connecting to KINOMAP app
32 Guarantee conditions

skandika.com/service

Please visit the Skandika Service portal on our website for setup & help videos, FAQs and downloadable instructions.

For more information about Skandika, simply visit our main page www.skandika.com

WARNING

To reduce risk of injury, read and understand this instruction manual before using the device! This machine is intended for home use only in accordance with the instructions provided in this manual. Read the instruction manual carefully before using this device and keep the instruction manual for future use.

SAFETY PRECAUTIONS

• To ensure the best safety of the device, regularly check it on damages and worn parts.
• If you pass on this device to another person or if you allow another person to use it, make sure that that person is familiar with the content and instructions in these instructions.
• Only one person should use the exerciser at a time. The maximum load of this device is 150 kg. Class: HC - not suitable for therapeutically use!
• Before the first use and regularly make sure that all screws, bolts and other joints are properly tightened and firmly seated.
• Before starting an exercise programme, consult your doctor to determine if you have any health or physical conditions that could compromise your health and safety or prevent you from using the machine properly. Your doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol levels.
• Pay attention to your body's signals. Exercising incorrectly or excessively can damage your health. Stop exercising if you experience any of the following symptoms: pain, chest tightness, irregular heartbeat, shortness of breath, lightheadedness, dizziness or feeling nauseous. If you experience one or more of these symptoms, you should first consult your doctor before continuing with your exercise programme.
• Keep small children and pets away from the exercise equipment. Never leave children under 14 years of age unattended in a room with the machine.
• Parents and other guardians should be aware of their responsibility, as due to children's natural play instinct and eagerness to experiment, situations are to be expected for which training equipment is not built.

• Set up the unit in a dry, level place and protect it from moisture. If you want to protect the place of installation against pressure marks, dirt, etc., we recommend that you place a suitable, non-slip base under the unit. Do not use the unit near water or outdoors.

• Always use the unit as described in this manual. If you notice any defective parts when assembling or checking the unit, or if you hear unusual noises coming from the unit during exercise, stop using the unit immediately and do not use it again until the problem is solved. Contact the customer service.

• Always wear appropriate clothing and shoes which are suitable for your workout on the device. The clothes must be designed in a way so that they will not get caught in any part of the device during the work-out due to their form (for example, length). Be sure to wear appropriate shoes which are suitable for the work-out, firmly support the feet and which are provided with a non-slip sole.
• Make sure that you and other persons never place any parts of your body (e.g. fingers) in the area of moving parts. In addition, there should be no objects in the immediate vicinity that could interfere with the training process.
• To avoid physical injury and/or damage to the product or property, the unit must be lifted and moved properly.
• This unit is intended for indoor and home use only, it is not intended for commercial use!
• This appliance is intended for use and storage in cool, dry conditions. You should avoid storing it in extremely cold, hot or humid areas as this may cause corrosion and other related problems.
• Do not work out immediately after meals!
• After finishing the workout, first make sure that the flywheel is no longer in motion before stepping down from the machine.
• Please only exercise with a minimum clearance area of 2 meters around the device.

2 meter 2 meter2 meter 2 meter 2 meter

SET-UP INSTRUCTIONS

Before you start assembling, we recommend that you find a place with sufficient free space and a flat surface for assembly.

Please check with the parts list whether all the necessary parts for assembly are present. Some parts may already be pre-assembled to make assembly easier.

We recommend using the enclosed tools to assemble the unit.

STEP 1

Dismantle the protective plates and screws using the open-ended spanner (B) and place them in the packaging box for possible future use.

STEP 2

Screw the hexagonal bolts (10) halfway into the main frame as shown.

1 Protective plate Screws

2 10 10

STEP 3

Lift the upper segment assembly of the main frame with the gap in the lower metal plate aligned with the hexagonal bolts (10) (as shown in the illustration). Then take 2 more hexagon bolts (10) and force-fit all 4 hexagon bolts (10) to the main frame.

STEP 4

Connect the both cables as shown in the drawing below.

3 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10

4

STEP 5

Mount the left (1) and right (2) handles as shown with the screws (8), washers (7) and nuts (9).

STEP 6

Now fix the covers (5) and (6) with the screws (4).

5 1 2 9 7 8 9

6 4 6 5 5 4

STEP 7

Attach the water bottle holder (14) to the main frame (3) with 2 screws (4) as shown.

STEP 8

Then attach the covers (11) and (12) to the main frame (3) with 3 screws (13).

7 3 14 4

8 11 3 12 13

STEP 9

Mount the covers (17) and (18) as shown with 4 screws (4).

STEP 10

Then fix the covers (15) and (16) with the screws (4) as shown with the screws (4) as shown.

CHECK IF ALL BOLTS AND NUTS ARE TIGHTENED BEFORE USING THE DEVICE!

9 10 4 17 4 4 18 17 4

Technical line drawing of an exercise machine with labeled components and motion indicators

CONNECT TO MAINS Connect the unit to a wall socket using the adapter.

Adjust the tablet holder as desired and tighten the screws on the back using the Allen key. Check from time to time whether the screws may have loosened due to training.

Technical line drawing of a mechanical device with two views: one showing a curved arm and red motion arrows, the other showing a flat base with dashed alignment lines (no text or symbols)

INCLINE ADJUSTMENT

The device offers the possibility to set different slope levels to adjust the difficulty even more individually.

Increase the incline (A): Pull the adjustment handle upwards and select the desired incline according to the scale (C).

Decrease incline (B): Hold the adjustment handle and lift it up, press the button at the same time and release the button only after you have set the desired incline.

Technical line drawing of an stationary exercise machine with a hand operating the bench, showing internal components and a close-up inset (no text or symbols)

A

Line drawing of a stationary exercise bike with hand positioning and close-up inset showing hand turning technique (no text or symbols)

B

0 % 25 % 50 % 75 % 100 %

C

• After switching on, all display elements appear briefly (see fig. above) and a beep is emitted. The initial resistance is set to level 1 (light). The computer is then ready for operation (Fig. 1).
• If no training or operation takes place for approx. 3 minutes, the computer automatically switches to standby mode (Fig. 2).
• Pressing a button or starting a workout switches the computer to the display mode for „Level“ (resistance level, Fig. 3).

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Figure 1

Simple white circle on black background with no text or symbols

Figure 2

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Figure 3

- During the training and activated „SCAN“ mode, the different function values are displayed in continuous alternation (change every 3 seconds): speed, time, distance, calories, steps and 500m time. The step frequency and resistance level are displayed alternately (fig. 4 to 7).

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Figure 4

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Figure 5

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Figure 7

- Heart rate display: Grasp the pulse sensors on the handles with both hands for more than 3 seconds. A red heart symbol appears on the computer and the specific heart rate value is displayed for 3 seconds.

- To display a function value permanently, press the computer briefly (several times if necessary) until the desired value is displayed (fig. 8 to 11).

Mechanical component with a downward arrow indicating compression or disassembly (no text or symbols visible)

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Figure 8

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Figure 9

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Figure 10

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Figure 11

- To adjust the resistance during the workout, you can turn the unit clockwise to increase the resistance and counterclockwise to decrease the resistance. There are a total of 32 levels (Level, see Fig. 12).

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Figure 12
DISPLAY SPECIFICATIONS

	Function	Display Explanation
1	Pulse		20 – 200 beats per minute
2	Level		1 - 32
3	SCAN		Active (value pass) or inactive
4	Speed		0.0 - 9999 km/h
5	Time		00:00 - 99:59 Min.
6	Distance		0.0- 9999 km
7	Calories		0.0 - 9999 kcal
8	LOGO
9	Blue-tooth		Active or inactive

Technical diagram of a stationary exercise machine with numbered components and labeled parts

Part no.	Drawing	Qty	Part no.	Drawing	Qty
1		1	11		1
2		1	12		1
3	-	1	13		3
			14		1
			15		1
4		14	16		1
5		2	17		2
			18		2
6		2	19		1
7	[0XW2]	4	A		1
8		4	B		1
9		4	C		1
10		4	D		1

WARM-UP and COOL-DOWN

A successful exercise program consists of a warm-up, aerobic exercise and a cool-down. Exercise for at least two or preferably three times a week, resting for a day between workouts. After several months, you may increase the frequency to four or five times per week.

Warm-Up

This stage helps to improve the blood circulation and prepares the muscles for your workout. It additionally helps to reduce the risk of injury or cramps. It is recommended to do some stretching exercises as shown here below. Hold each stretching position for approximately 30 seconds. Never force or jerk yourself into a stretching position – if you feel pain, STOP immediately. Warm-up exercises may also include brisk walking, jogging, jumping jacks, jump rope exercises or running in place.

Stretching

Muscles can be stretched more easily when these are warm. This reduces the risk of injury. DO NOT BOUNCE.

Side Stretch Toe touch Inner Thigh Stretch Calf-Achilles Stretch Hamstring Stretch

Remember always to check with your physician before starting any exercise program.

Cool-Down

This stage helps to soothe your muscles and your cardiovascular system after your workout.

At the end of your workout, reduce the speed and exercise for approximately 5 minutes at this lower speed level. Afterwards, repeat the warm-up exercises as described above.

KINOMAP

The device computer can be connected to the „KinoMap“ app via Bluetooth (frequency: 2.4 GHz). The free KinoMap app turns your device into a powerful and fun fitness product! Choose from the geotagged video on Kinomap and go! Your position is shown in the video and as icon on the map. Download the Kinomap Fitness app in the app or play store by searching for ‘Kinomap Fitness’ or follow one of the links below.

Install and open the app and register resp. log in. Activate Bluetooth. Now add the training device as follows:

Now tap on OK and return to main menu. You can now choose a course for your exercise (depending on your type of KinoMap account maybe only some free courses). Press Start and begin to exercise!

Kinomap Free videos iTunes 47.2 10.8 Options Starten Insti HKS& #1-Hong Kong Harbour HKS& 02:47 02:23 OKI MEATE TOMATO STUMS

GUARANTEE CONDITIONS

For our devices we provide a warranty as defined below.

1. In accordance with the following conditions (numbers 2-5) we repair defect or damage to the device free of charge, if the cause is a manufacturing defect. Therefore, these defects / damages need to be reported to us without delay after appearance and within the warranty period of 24 months after delivery to the end user. The warranty does not cover parts, which easily break (e.g. glass or plastic). The warranty does not cover slight deviations of the product, which are insignificant for usability and value of the device and damage caused by chemical or electrochemical effects and damages caused by penetration of water or generally force majeure damage.

2. The warranty achievement is the replacement or repair of defective parts, depending on our decision. The cost of material and labor will be borne by us. Repairs at customer site cannot be demanded. The proof of purchase along with the date of purchase and / or delivery is required. Replaced parts become our property.

3. The warranty is void if repairs or adjustments are made,

which are not authorized by us or if our devices are equipped with additional parts or accessories that are not adapted to our devices. Furthermore, the warranty is void if the device is damaged or destroyed by force majeure or due to environmental influences and in case of improper handling / maintenance (e.g. due to non-observance of the instruction manual) or mechanical damages. The customer service may authorize you to replace or repair defective parts after telephone consultation. In this case, the warranty is not void.

1. Warranty services do not extend the warranty period nor do they initiate a new warranty period.

2. Further demands, especially claims for damages which occurred outside the device, are excluded as long as a liability is not obligatory legal.

3. Our warranty terms - which cover the requirements and scope of our warranty conditions - do not affect the contractual warranty obligations of the seller.

4. Parts of wear and tear are not included in the warranty.

5. The warranty is void if not used properly or if used in gyms, rehabilitation centers and hotels. Even if most of our units are suitable for a professional use, this requires a separate agreement.

ENVIRONMENTAL PROTECTION

At the end of its life cycle, this product must not be disposed of with household waste but must be taken to a collection unit for the recycling of electric and electronic equipment. The symbol on the product, the instructions for use or the packaging express mention of this. The basic materials can be recycled as specified on the labelling.

When recycling the materials and finding other utilisation for used equipment, you are making a significant contribution towards protecting our environment. Ask at your council about the respective local disposal sites.

In accordance with our policy of continual product improvement, we reserve the right to make technical and visual changes without notice.

NOTES

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skandika.com/service

Technical line drawing of an exercise machine with labeled components and motion indicators

Technical line drawing of a mechanical device with two views: one showing a curved arm and red motion arrows, the other showing a flat base with dashed lines indicating alignment (no text or symbols)

RÉGLAGE DE L'INCLINAISON

Line drawing of an outdoor stationary bike with a hand operating the seat, showing a close-up of the mechanism (no text or symbols present)

A

Line drawing of an stationary exercise bike with a hand operating the seat, showing a close-up inset of the handle (no text or symbols present)

B

Simple white circle on black background with no text or symbols

Figure 2

8 8.8 OFF ?

Figure 3

GROW 8 8.8

Figure 11

Technical diagram of a stationary exercise machine with numbered components and labeled parts