GRCH322 - Fitnessudstyr Body-Solid - Gratis brugsanvisning og manual
Find enhedens vejledning gratis GRCH322 Body-Solid i PDF-format.
Brugerspørgsmål om GRCH322 Body-Solid
0 spørgsmål om dette apparat. Besvar dem du kender, eller stil dit eget.
Stil et nyt spørgsmål om dette apparat
Download vejledningen til din Fitnessudstyr i PDF-format gratis! Find din vejledning GRCH322 - Body-Solid og tag din elektroniske enhed tilbage i hånden. På denne side er alle dokumenter nødvendige for brugen af din enhed offentliggjort. GRCH322 af mærket Body-Solid.
BRUGSANVISNING GRCH322 Body-Solid
GRCH-322
natural_image
Technical line drawing of a mechanical exercise apparatus with lever and support components (no text or symbols)GRCH-322 HARDWARE ILLUSTRATION SHEET
Qty.
A1.M12X100 HEX HEAD BOLT----[2PCS]
A2. M10X20 3/4" HEX HEAD BOLT----[4PCS]
A3. 5/16" 3/4" HEX HEAD BOLT----[4PCS]
A4. M8X45 HEX HEAD BOLT----[2PCS]
B1. M12 NYLON LOCK NUT----[2PCS]
B2. M8 NYLON LOCK NUT----[2PCS]
C1. M10(I.D) WASHER----[4PCS]
C2. 5/16" (I.D) WASHER----[4PCS]
C3. 5/16" SPRRING WASHER----[4PCS]
C4. M8 (I.D) WASHER—[4PCS]
D1. 50X75 NYLON BUSHING (9211-031) ----[4PCS]
D2. 50X75 END CAP (9211-084)----[6PCS]
D3.50X75 FOOT CAP (9211-026)----[4PCS]
D5. ∅4"X8 FOAM ROLLER (9161-009)----[2PCS]
D6. ∅75 NYLON WASHER (9161-009)----[2PCS]
D7. ∅1" ROUND END CAP (8341-033)----[2PCS]
D8. ∅1" ROUND END CAP (9260-021)----[2PCS]
D9. 150X250 NO-SLIP TAPE (9310-036)----[1PCS]
D10. ∅64 PULLEY (9213-023)----[2PCS]
A1 A2 A3 A4
B1
B2
C1 C2 C3 C4
D1 D2 D3
D5
D6
D7
D8 D9 D10
text_image
20 40 60 80 100 140 120 160PAGE 1
GRCH-322 PARTS ILLUSTRATION SHEET
A [1PCS]
natural_image
Technical line drawing of a mechanical support structure with two vertical plates and mounting brackets (no text or symbols)C [1PCS]
D [1PCS]
B [1PCS]
natural_image
Technical line drawing of two mechanical components with holes and fasteners (no text or symbols)E [1PCS]
G [1PCS]
F [1PCS] Left 9132-011
D [1PCS] Right 9132-012
GRCH-322
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:
- Inspect equipment before each workout. Checke that all nuts, bolts, screws and pop pins are in place and fully tightened. Also, before use, check cables for signs of wear. Replace all worn parts immediately. Never use machine if any parts are damaged or missing. Failure to follow these rules may result in serious injury.
- Keep clear of the cables and all moving parts when the machine is in use.
- Always make sure all Snap Links are closed when doing any cable/pulley exercises.
- Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky or uncoordinated movements that may cause injury.
- It is recommended that you should workout with a training partner.
- Do not allow children or minors to play on or around this equipment.
- If unsure of proper use of equipment, call your local Body-Solid distributor or the Body-Solid customer service department at 1-800-556-3113.
- WARNING: Consult your physician before starting your exercise program. For your own safety, do not begin any exercise program without proper instruction.
text_image
Always make sure all Snap Links are closed when doing any cable/pulley exercises. Exercise with care. Perform your exercises at a smooth moderate space; never perform jerky or uncoordinated movements that may cause injury. It is recommended that you should workout with a training partner. Do not allow children or minors to play on or around this equipment. If unsure of proper use of equipment, call your local Body-Solid distributor or the Body-Solid customer service department at -800-556-3113. WARNING: Consult your physician before starting your exercise program. For your own safety. do not begin any exercise program without proper instruction.PAGE 3